Cascadian Farm Organic Cscdn Farm Organic Farm Stand Harvest Gran Hny Almond Chia by General Mills Sales Inc: Similar Foods

Product:
Cscdn Farm Organic Farm Stand Harvest Gran Hny Almond Chia
Brand:
Cascadian Farm Organic
Maker:
General Mills Sales Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1456777/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal
Total Fat18.75g
Saturated Fat 1.56g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 141.0mg
Total Carbohydrates 65.62g
Dietary Fiber 6.2g
Sugars 15.62g
Sugars, added N/A
Protein 9.38g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca62.0mg
Iron, Fe2.25mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats*, Sunflower Oil*, Honey*, Cane Sugar*, Almonds*, Brown Rice*, Amaranth*, Black Chia Seeds*, Molasses*, Sea Salt, Vanilla Extract* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.40
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-5.00kcal, -1.14%)
Total Fat15.0g (-3.75g, -20.00%)
Saturated Fat 8.33g (+6.77g, +433.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (-8.00mg, -5.67%)
Total Carbohydrates 60.0g (-5.62g, -8.56%)
Dietary Fiber 6.7g (+0.50g, +8.06%)
Sugars 16.67g (+1.05g, +6.72%)
Sugars, added N/A
Protein 10.0g (+0.62g, +6.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe2.4mg (+0.15mg, +6.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats*, Maple Syrup*, Almonds*, Cornflakes* (cornmeal, Fruit Juice), Sprouted Quinoa*, Virgin Coconut Oil*, Brown Rice Flour*, Cane Sugar*, Vanilla Extract*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.40
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-5.00kcal, -1.14%)
Total Fat15.0g (-3.75g, -20.00%)
Saturated Fat 8.33g (+6.77g, +433.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (-8.00mg, -5.67%)
Total Carbohydrates 60.0g (-5.62g, -8.56%)
Dietary Fiber 6.7g (+0.50g, +8.06%)
Sugars 16.67g (+1.05g, +6.72%)
Sugars, added N/A
Protein 10.0g (+0.62g, +6.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe2.4mg (+0.15mg, +6.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats*, Maple Syrup*, Almonds*, Cornflakes* (cornmeal, Fruit Juice), Sprouted Quinoa*, Virgin Coconut Oil*, Brown Rice Flour*, Cane Sugar*, Vanilla Extract*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.67
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+1.00kcal, +0.23%)
Total Fat19.3g (+0.55g, +2.93%)
Saturated Fat 2.63g (+1.07g, +68.59%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 132.0mg (-9.00mg, -6.38%)
Total Carbohydrates 56.14g (-9.48g, -14.45%)
Dietary Fiber 8.8g (+2.60g, +41.94%)
Sugars 12.28g (-3.34g, -21.38%)
Sugars, added N/A
Protein 14.04g (+4.66g, +49.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (+8.00mg, +12.90%)
Iron, Fe3.16mg (+0.91mg, +40.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
*oats, *honey, *expeller Pressed High Oleic Sunflower Oil, *sunflower Seeds, *sesame Seeds, Almonds, *cashews, *walnuts, Sea Salt, *vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.85
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-9.00kcal, -2.05%)
Total Fat21.43g (+2.68g, +14.29%)
Saturated Fat 0.0g (-1.56g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+2.00mg, +1.42%)
Total Carbohydrates 57.14g (-8.48g, -12.92%)
Dietary Fiber 7.1g (+0.90g, +14.52%)
Sugars 21.43g (+5.81g, +37.20%)
Sugars, added N/A
Protein 10.71g (+1.33g, +14.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe2.57mg (+0.32mg, +14.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Oats, Organic Expeller Pressed High Oleic Sunflower Oil, Organic Agave Nectar, Maple Syrup, Cinnamon, Gf Vanilla Extract, Iodized Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.05
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+3.00kcal, +0.68%)
Total Fat17.65g (-1.10g, -5.87%)
Saturated Fat 4.41g (+2.85g, +182.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 147.0mg (+6.00mg, +4.26%)
Total Carbohydrates 58.82g (-6.80g, -10.36%)
Dietary Fiber 8.8g (+2.60g, +41.94%)
Sugars 32.35g (+16.73g, +107.11%)
Sugars, added N/A
Protein 11.76g (+2.38g, +25.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (-3.00mg, -4.84%)
Iron, Fe2.12mg (-0.13mg, -5.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Raisins, Whole Grain Oats, Almonds, Corn Syrup, Fructose, Soy Protein Isolate, Blueberries, Sugar, Soluble Corn Fiber, Dextrose, Dried Cane Syrup, Dates, Vegetable Oil (palm, Canola, Safflower, Sunflower Oil), Contains 2% Or Less Of Coconut, Glycerin, Salt, Natural Flavor, Soy Lecithin, Rosemary Extract For Freshness, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.05
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+3.00kcal, +0.68%)
Total Fat17.65g (-1.10g, -5.87%)
Saturated Fat 4.41g (+2.85g, +182.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 147.0mg (+6.00mg, +4.26%)
Total Carbohydrates 58.82g (-6.80g, -10.36%)
Dietary Fiber 8.8g (+2.60g, +41.94%)
Sugars 32.35g (+16.73g, +107.11%)
Sugars, added N/A
Protein 11.76g (+2.38g, +25.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (-3.00mg, -4.84%)
Iron, Fe2.12mg (-0.13mg, -5.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Raisins, Whole Grain Oats, Almonds, Dried Cherries, Corn Syrup, Sugar, Fructose, Soluble Corn Fiber, Soy Protein Isolate, Dextrose, Dates, Vegetable Oil (palm, Canola, Safflower, Sunflower Oil), Contains 2% Or Less Of Coconut, Glycerin, Salt, Soy Lecithin, Rosemary Extract For Freshness, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.31
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-9.00kcal, -2.05%)
Total Fat17.86g (-0.89g, -4.75%)
Saturated Fat 1.79g (+0.23g, +14.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-16.00mg, -11.35%)
Total Carbohydrates 57.14g (-8.48g, -12.92%)
Dietary Fiber 7.1g (+0.90g, +14.52%)
Sugars 14.29g (-1.33g, -8.51%)
Sugars, added N/A
Protein 10.71g (+1.33g, +14.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe3.86mg (+1.61mg, +71.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Honey, Canola Oil, Coconut, Molasses, Almonds, Cashews, Sesame Seeds, Sunflower Seeds, Pecans, Water, Salt, And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.86
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+12.00kcal, +2.74%)
Total Fat20.0g (+1.25g, +6.67%)
Saturated Fat 5.0g (+3.44g, +220.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 138.0mg (-3.00mg, -2.13%)
Total Carbohydrates 57.5g (-8.12g, -12.37%)
Dietary Fiber 5.0g (-1.20g, -19.35%)
Sugars 27.5g (+11.88g, +76.06%)
Sugars, added N/A
Protein 7.5g (-1.88g, -20.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-12.00mg, -19.35%)
Iron, Fe2.7mg (+0.45mg, +20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Honey Pecan Granola (whole Grain Oats, Honey, Fully Refined Canola Oil, Brown Sugar [sugar, Cane Syrups], Pecans, Egg Whites, Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt, Natural Vanilla Flavor, Cinnamon), Yogurt Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Milk, Soy Lecithin [an Emulsifier], Natural Flavor, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.30
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-9.00kcal, -2.05%)
Total Fat12.86g (-5.89g, -31.41%)
Saturated Fat 5.71g (+4.15g, +266.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 157.0mg (+16.00mg, +11.35%)
Total Carbohydrates 68.57g (+2.95g, +4.50%)
Dietary Fiber 8.6g (+2.40g, +38.71%)
Sugars 22.86g (+7.24g, +46.35%)
Sugars, added N/A
Protein 8.57g (-0.81g, -8.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-5.00mg, -8.06%)
Iron, Fe2.06mg (-0.19mg, -8.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble6.0g
Fatty acids, total monounsaturated2.86g
Fatty acids, total polyunsaturated2.86g
Fiber, soluble3.0g
Ingredients
Whole Grain Blend* (oats*, Barley*, Rye*), Tapioca Syrup*, Dried Cane Syrup*+, Semi Sweet Chocolate Chunks*+ (dried Cane Syrup*, Chocolate Liquor*, Cocoa Butter*, Soy Lecithin*, Vanilla Extract*), Coconut*, Brown Rice*, Chia Seeds*, Millet*, Expeller Pressed Canola Oil*, Quinoa*, Agave Syrup*, Vegetable Glycerin, Sea Salt, Molasses*, Ginger*, Acacia Gum*, Cocoa*+, Rosemary Extract For Freshness*, Soy Lecithin*, Skim Milk*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.32
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (-7.00kcal, -1.60%)
Total Fat17.24g (-1.51g, -8.05%)
Saturated Fat 4.31g (+2.75g, +176.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 147.0mg (+6.00mg, +4.26%)
Total Carbohydrates 51.72g (-13.90g, -21.18%)
Dietary Fiber 6.9g (+0.70g, +11.29%)
Sugars 24.14g (+8.52g, +54.55%)
Sugars, added N/A
Protein 20.69g (+11.31g, +120.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (+7.00mg, +11.29%)
Iron, Fe4.66mg (+2.41mg, +107.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
California Almonds, Organic Brown Rice Syrup, Complete Protein Blend (organic Brown Rice Protein, Pea Protein), Organic Dates, Organic Dark Chocolate (organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Agave Nectar, Organic Brown Rice, Flaxseed, Natural Flavor, Cocoa Powder, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.88
All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal (-4.00kcal, -0.91%)
Total Fat13.21g (-5.54g, -29.55%)
Saturated Fat 1.89g (+0.33g, +21.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 123.0mg (-18.00mg, -12.77%)
Total Carbohydrates 64.15g (-1.47g, -2.24%)
Dietary Fiber 7.5g (+1.30g, +20.97%)
Sugars 18.87g (+3.25g, +20.81%)
Sugars, added N/A
Protein 13.21g (+3.83g, +40.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca75.0mg (+13.00mg, +20.97%)
Iron, Fe3.4mg (+1.15mg, +51.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Milled Sugar, Expeller Pressed Canola Oil, Whey Powder, Almonds, Rice Syrup, Oat Bran, Vanilla, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.88
All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal (-4.00kcal, -0.91%)
Total Fat13.21g (-5.54g, -29.55%)
Saturated Fat 1.89g (+0.33g, +21.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 123.0mg (-18.00mg, -12.77%)
Total Carbohydrates 64.15g (-1.47g, -2.24%)
Dietary Fiber 7.5g (+1.30g, +20.97%)
Sugars 18.87g (+3.25g, +20.81%)
Sugars, added N/A
Protein 13.21g (+3.83g, +40.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca75.0mg (+13.00mg, +20.97%)
Iron, Fe3.4mg (+1.15mg, +51.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Naturally Milled Sugar, Expeller Pressed Canola Oil, Whey Powder, Almonds, Rice Syrup, Oat Bran, Vanilla, Salt, Probiotic Blend (lactbacillus Acidophilus, Bifidobacterium Bifidum, Bifidobacterium Longum, Bifidobacterium Lactis, Inulin, Potato Starch, Tapioca, Silica)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.88
All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal (-4.00kcal, -0.91%)
Total Fat13.21g (-5.54g, -29.55%)
Saturated Fat 1.89g (+0.33g, +21.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 123.0mg (-18.00mg, -12.77%)
Total Carbohydrates 64.15g (-1.47g, -2.24%)
Dietary Fiber 7.5g (+1.30g, +20.97%)
Sugars 18.87g (+3.25g, +20.81%)
Sugars, added N/A
Protein 13.21g (+3.83g, +40.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca75.0mg (+13.00mg, +20.97%)
Iron, Fe3.4mg (+1.15mg, +51.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Naturally Milled Sugar, Expeller Pressed Canola Oil, Whey Powder, Almonds, Rice Syrup, Oat Bran, Vanilla, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.00
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-13.00kcal, -2.97%)
Total Fat15.0g (-3.75g, -20.00%)
Saturated Fat 5.0g (+3.44g, +220.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (+9.00mg, +6.38%)
Total Carbohydrates 62.5g (-3.12g, -4.75%)
Dietary Fiber 5.0g (-1.20g, -19.35%)
Sugars 27.5g (+11.88g, +76.06%)
Sugars, added N/A
Protein 7.5g (-1.88g, -20.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-12.00mg, -19.35%)
Iron, Fe2.7mg (+0.45mg, +20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lemon Blueberry Granola (whole Grain Oats, Brown Sugar [sugar, Cane Syrups], Fully Refined Canola Oil, Dried Blueberries [blueberries, Sugar, Sunflower Oil], Egg Whites, Honey, Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Cinnamon, Salt, Natural Lemon Oil, Natural Vanilla Flavor), Yogurt Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Milk, Soy Lecithin [an Emulsifier], Natural Flavor, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.18
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-9.00kcal, -2.05%)
Total Fat12.5g (-6.25g, -33.33%)
Saturated Fat 1.79g (+0.23g, +14.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-16.00mg, -11.35%)
Total Carbohydrates 71.43g (+5.81g, +8.85%)
Dietary Fiber 7.1g (+0.90g, +14.52%)
Sugars 25.0g (+9.38g, +60.05%)
Sugars, added N/A
Protein 7.14g (-2.24g, -23.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe2.57mg (+0.32mg, +14.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Canola Oil, Inulin, Honey, Natural Flavor [contains Coconut Components], Sunflower Oil), Blueberries) Blueberries, Cane Sugar, Citric Acid, Sunflower Oil, Natural Flavor)