Tastykake, Coconut Cakes, Dark Chocolateolate, Dark Chocolateolate by Tasty Baking Company: Similar Foods

Product:
Tastykake, Coconut Cakes, Dark Chocolateolate, Dark Chocolateolate
Brand:
Tastykake
Maker:
Tasty Baking Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1904264/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal
Total Fat23.68g
Saturated Fat 21.05g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 132.0mg
Total Carbohydrates 57.89g
Dietary Fiber 5.3g
Sugars 39.47g
Sugars, added N/A
Protein 5.26g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca53.0mg
Iron, Fe0.95mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Vegetable Shortening (partially Hydrogenated Palm Kernel Oil, Soybean Oil, Partially Hydrogenated Soybean Oil, And Or Partially Hydrogenated Cottonseed Oil With Tbhq And Citric Acid Added To Preserve Freshness), Coconut (prepared With Sodium Sulfite To Maintain Color), Water, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Corn Syrup, Cocoa, High Fructose Corn Syrup, Eggs, Contains Two Percent Or Less Of: Cocoa Processed With Alkali, Skim Milk, Food Starch Modified, Mono And Diglycerides, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate), Soy Lecithin, Natural And Artificial Flavors, Coconut Oil, Corn Flour, Xanthan Gum, Nutmeg, Cinnamon, Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.59
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-3.00kcal, -0.67%)
Total Fat22.22g (-1.46g, -6.17%)
Saturated Fat 6.67g (-14.38g, -68.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (+1.00mg, +0.76%)
Total Carbohydrates 55.56g (-2.33g, -4.02%)
Dietary Fiber 6.7g (+1.40g, +26.42%)
Sugars 37.78g (-1.69g, -4.28%)
Sugars, added N/A
Protein 8.89g (+3.63g, +69.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-9.00mg, -16.98%)
Iron, Fe4.89mg (+3.94mg, +414.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Cashews, Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.42
All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (+12.00kcal, +2.68%)
Total Fat24.32g (+0.64g, +2.70%)
Saturated Fat 8.11g (-12.94g, -61.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 122.0mg (-10.00mg, -7.58%)
Total Carbohydrates 56.76g (-1.13g, -1.95%)
Dietary Fiber 5.4g (+0.10g, +1.89%)
Sugars 37.84g (-1.63g, -4.13%)
Sugars, added N/A
Protein 5.41g (+0.15g, +2.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca54.0mg (+1.00mg, +1.89%)
Iron, Fe0.97mg (+0.02mg, +2.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (cottonseed And Or Peanut Oils, Salt), Raisins (palm Oil), Choc O Buttons (confectionery Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla], Sugar, Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze), Cashews And Almonds (cottonseed Oil And Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.42
All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (+12.00kcal, +2.68%)
Total Fat24.32g (+0.64g, +2.70%)
Saturated Fat 8.11g (-12.94g, -61.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 122.0mg (-10.00mg, -7.58%)
Total Carbohydrates 56.76g (-1.13g, -1.95%)
Dietary Fiber 5.4g (+0.10g, +1.89%)
Sugars 37.84g (-1.63g, -4.13%)
Sugars, added N/A
Protein 5.41g (+0.15g, +2.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca54.0mg (+1.00mg, +1.89%)
Iron, Fe0.97mg (+0.02mg, +2.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Peanuts, Raisins (palm Oil), Choc O Buttons (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder (milk), Nonfat Milk Powder, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor], Artificial Colors [blue 2 Lake, Blue 1 Lake, Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Yellow 5, Blue 1], Gum Arabic, Corn Syrup, Confectioner's Glaze [carnauba Wax, Beeswax And Shellac]), Cashews, Almonds, Peanut And Or Cottonseed Oil And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.42
All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (+12.00kcal, +2.68%)
Total Fat24.32g (+0.64g, +2.70%)
Saturated Fat 8.11g (-12.94g, -61.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 122.0mg (-10.00mg, -7.58%)
Total Carbohydrates 56.76g (-1.13g, -1.95%)
Dietary Fiber 5.4g (+0.10g, +1.89%)
Sugars 37.84g (-1.63g, -4.13%)
Sugars, added N/A
Protein 5.41g (+0.15g, +2.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca54.0mg (+1.00mg, +1.89%)
Iron, Fe0.97mg (+0.02mg, +2.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (cottonseed Oil And Or Peanut Oil, Salt), Raisins (palm Oil), Choc O Buttons (confectionery Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla], Sugar, Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze), Cashews And Almonds (cottonseed Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.48
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-6.00kcal, -1.34%)
Total Fat23.53g (-0.15g, -0.63%)
Saturated Fat 11.76g (-9.29g, -44.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 147.0mg (+15.00mg, +11.36%)
Total Carbohydrates 61.76g (+3.87g, +6.69%)
Dietary Fiber 5.9g (+0.60g, +11.32%)
Sugars 38.24g (-1.23g, -3.12%)
Sugars, added N/A
Protein 5.88g (+0.62g, +11.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (+6.00mg, +11.32%)
Iron, Fe5.29mg (+4.34mg, +456.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soya Lecithin, Natural Vanilla, Butterfat), Graham (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Whole Wheat Flour, High Oleic Safflower Oil, Evaporated Cane Syrup, Honey, Molasses, Contains Less Than 2% Of Each Of The Following: Baking Soda, Salt, Ammonium Bicarbonate, Cream Of Tartar, Citric Acid), Caramel (corn Syrup, Evaporated Milk, Sugar, Heavy Cream, Butter [cream, Salt], Brown Sugar, Vanilla Extract, Cinnamon, Sunflower Oil, Natural Flavor, Soy Lecithin, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.30
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+3.00kcal, +0.67%)
Total Fat25.0g (+1.32g, +5.57%)
Saturated Fat 17.5g (-3.55g, -16.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 112.0mg (-20.00mg, -15.15%)
Total Carbohydrates 55.0g (-2.89g, -4.99%)
Dietary Fiber 5.0g (-0.30g, -5.66%)
Sugars 40.0g (+0.53g, +1.34%)
Sugars, added N/A
Protein 5.0g (-0.26g, -4.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-3.00mg, -5.66%)
Iron, Fe4.5mg (+3.55mg, +373.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Bittersweet Chocolate (organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter, Soy Lecithin (emulsifier), Organic Vanilla Extract), Organic Coconut Milk (organic Coconut, Water), Organic Brown Rice Syrup, Organic Cane Sugar, Sea Salt, Organic Vanilla Extract (water, Organic Ethyl Alcohol, Organic Vanilla Bean Extractives), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.39
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (-8.00kcal, -1.79%)
Total Fat19.51g (-4.17g, -17.61%)
Saturated Fat 7.32g (-13.73g, -65.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 122.0mg (-10.00mg, -7.58%)
Total Carbohydrates 63.41g (+5.52g, +9.54%)
Dietary Fiber 2.4g (-2.90g, -54.72%)
Sugars 43.9g (+4.43g, +11.22%)
Sugars, added N/A
Protein 7.32g (+2.06g, +39.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.9mg (+2.90mg)
Calcium, Ca49.0mg (-4.00mg, -7.55%)
Iron, Fe1.76mg (+0.81mg, +85.26%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Dried Sweetened Papaya (papaya, Sugar), Dried Sweetened Pineapple (sugar, Pineapple, Contains 2% Or Less Of The Following: Citric Acid, Calcium Chloride [improves Texture], Sodium Metabisulfite [as Preservative]), Sweetened Banana Chips (bananas, Expeller Pressed Coconut Oil, Sugar, Natural Flavor), Peanuts, Raisins Coated With Less Than 1% Sunflower And Or Canola Oil, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.83
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+3.00kcal, +0.67%)
Total Fat20.0g (-3.68g, -15.54%)
Saturated Fat 5.0g (-16.05g, -76.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 138.0mg (+6.00mg, +4.55%)
Total Carbohydrates 57.5g (-0.39g, -0.67%)
Dietary Fiber 5.0g (-0.30g, -5.66%)
Sugars 27.5g (-11.97g, -30.33%)
Sugars, added N/A
Protein 7.5g (+2.24g, +42.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-3.00mg, -5.66%)
Iron, Fe2.7mg (+1.75mg, +184.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Honey Pecan Granola (whole Grain Oats, Honey, Fully Refined Canola Oil, Brown Sugar [sugar, Cane Syrups], Pecans, Egg Whites, Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt, Natural Vanilla Flavor, Cinnamon), Yogurt Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Milk, Soy Lecithin [an Emulsifier], Natural Flavor, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.71
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+8.00kcal, +1.79%)
Total Fat21.21g (-2.47g, -10.43%)
Saturated Fat 6.06g (-14.99g, -71.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 121.0mg (-11.00mg, -8.33%)
Total Carbohydrates 63.64g (+5.75g, +9.93%)
Dietary Fiber 6.1g (+0.80g, +15.09%)
Sugars 39.39g (-0.08g, -0.20%)
Sugars, added N/A
Protein 6.06g (+0.80g, +15.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (+8.00mg, +15.09%)
Iron, Fe2.18mg (+1.23mg, +129.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Banana Chips (bananas, Coconut Oil, Sugar, Banana Flavor), Raisins (palm Oil), Papaya (papaya, Sugar, Citric Acid, Sulfur Dioxide [added As A Preservative]), Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide [added As A Preservative]), Peanuts And Cashews And Almonds And Pecans, (peanut Oil And Or Cottonseed Oil, Salt), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.87
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+5.00kcal, +1.12%)
Total Fat22.58g (-1.10g, -4.65%)
Saturated Fat 12.9g (-8.15g, -38.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 129.0mg (-3.00mg, -2.27%)
Total Carbohydrates 67.74g (+9.85g, +17.02%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 51.61g (+12.14g, +30.76%)
Sugars, added N/A
Protein 3.23g (-2.03g, -38.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (+12.00mg, +22.64%)
Iron, Fe0.0mg (-0.95mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Salt, And Vanilla), Graham Crackers, Corn Syrup, Invert Sugar, Sugar, Water, Egg Albumen, Pure Vanilla Extract (vanilla Bean Extractives, Water, Alcohol, Invert Syrup, Propylene Gycol)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.99
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+8.00kcal, +1.79%)
Total Fat21.21g (-2.47g, -10.43%)
Saturated Fat 6.06g (-14.99g, -71.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 121.0mg (-11.00mg, -8.33%)
Total Carbohydrates 66.67g (+8.78g, +15.17%)
Dietary Fiber 6.1g (+0.80g, +15.09%)
Sugars 39.39g (-0.08g, -0.20%)
Sugars, added N/A
Protein 3.03g (-2.23g, -42.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.6mg (+3.60mg)
Calcium, Ca61.0mg (+8.00mg, +15.09%)
Iron, Fe1.09mg (+0.14mg, +14.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Banana Chips (bananas, Coconut Oil, Sugar And Banana Flavoring), Raisins (palm Oil), Diced Papaya And Pineapple Pieces (sugar, Citric Acid, Sulfur Dioxide Added As A Preservative, Yellow 6), Peanuts And Almonds And Pecans (cottonseed Oil, Peanut Oil, Salt), Cranberries (sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (-5.00kcal, -1.12%)
Total Fat25.58g (+1.90g, +8.02%)
Saturated Fat 10.47g (-10.58g, -50.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 151.0mg (+19.00mg, +14.39%)
Total Carbohydrates 53.49g (-4.40g, -7.60%)
Dietary Fiber 7.0g (+1.70g, +32.08%)
Sugars 37.21g (-2.26g, -5.73%)
Sugars, added N/A
Protein 6.98g (+1.72g, +32.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-6.00mg, -11.32%)
Iron, Fe8.37mg (+7.42mg, +781.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (cocoa Mass*, Sugar*, Cocoa Butter*, Soy Lecithin An Emulsifier, Natural Vanilla Flavor*) Almond Marzipan (sugar, Almonds, Water, Sorbitol, Invert Sugar, Invertase), Ameretto Liqueur, Chestnut Puree (chestnuts, Water), Honey, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.21
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+3.00kcal, +0.67%)
Total Fat17.5g (-6.18g, -26.10%)
Saturated Fat 12.5g (-8.55g, -40.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 138.0mg (+6.00mg, +4.55%)
Total Carbohydrates 72.5g (+14.61g, +25.24%)
Dietary Fiber 2.5g (-2.80g, -52.83%)
Sugars 55.0g (+15.53g, +39.35%)
Sugars, added N/A
Protein 2.5g (-2.76g, -52.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-3.00mg, -5.66%)
Iron, Fe0.9mg (-0.05mg, -5.26%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Apple Cinnamon Yogurt Graham Pieces (apple Cinnamon Yogurt [yogurt Flavored Confectionery Coating {sugar, Vegetable Oil (palm Kernel And Or Palm), Whey Powder (milk), Dry Nonfat Yogurt (milk), Soy Lecithin (an Emulsifier), Salt, Natural Vanilla Extract}, Natural Apple Cinnamon Flavor, Ground Cinnamon, Strawberry Color {sunflower Oil, Maltodextrin, Vegetable Juice, Citric Acid, And Ascorbic Acid}], Graham Cookie Gems [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Whole Wheat Graham Flour, Sugar, Soybean And Or Palm Oils, High Fructose Corn Syrup, Molasses, Honey, Salt, Sodium Bicarbonate, Natural And Artificial Flavor]), Cinnamon Yogurt Raisins (cinnamon Yogurt Raisins [yogurt Flavored Confectionery Coating {sugar, Vegetable Oil (palm Kernel And Or Palm), Whey Powder (milk), Dry Nonfat Yogurt (milk), Soy Lecithin (an Emulsifier), Salt, Natural Vanilla Extract}, Raisins {sunflower Oil}, Ground Cinnamon], Corn Syrup, Modified Starch [tapioca], Confectioner's Glaze), Cranberries (sugar, Sunflower Oil), Caramel Bits (sugar, Corn Syrup, Liquid Sugar, Skim Milk, Palm Oil, Butter, Salt, Mono And Diglycerides, Soy Lecithin), Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.66
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (=)
Total Fat25.88g (+2.20g, +9.29%)
Saturated Fat 9.41g (-11.64g, -55.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 147.0mg (+15.00mg, +11.36%)
Total Carbohydrates 50.59g (-7.30g, -12.61%)
Dietary Fiber 5.9g (+0.60g, +11.32%)
Sugars 25.88g (-13.59g, -34.43%)
Sugars, added N/A
Protein 9.41g (+4.15g, +78.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-6.00mg, -11.32%)
Iron, Fe2.12mg (+1.17mg, +123.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanut Butter (peanuts, Salt), Gluten Free Oats, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin), Maple Syrup, Organic Brown Rice Syrup, Raisins, Water, Dried Coconut, Sunflower Seeds, Organic Palm Oil, Vanilla Extract, Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.48
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+10.00kcal, +2.24%)
Total Fat25.0g (+1.32g, +5.57%)
Saturated Fat 10.71g (-10.34g, -49.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+11.00mg, +8.33%)
Total Carbohydrates 57.14g (-0.75g, -1.30%)
Dietary Fiber 7.1g (+1.80g, +33.96%)
Sugars 42.86g (+3.39g, +8.59%)
Sugars, added N/A
Protein 10.71g (+5.45g, +103.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+18.00mg, +33.96%)
Iron, Fe2.57mg (+1.62mg, +170.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sun Dried Raisins (raisins, Vegetable Oil), Peanuts Roasted In Peanut Oil, Chocolate Lentils (sugar, Cocoa, Partially Hydrogenated Palm Oil, Whey, Sorbitol, Artificial Colors {fd&c Blue #1, Blue #1 Lake, Blue #2 Lake, Yellow #5, Yellow #5 Lake, Yellow #6, Yellow #6 Lake, Red #40, Red #40 Lake, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, Caramel}, Nonfat Milk Powder, Corn Syrup, Soy Lecithin, Wax, Dextrin, Vanillin), Peanut Butter Chips (partially Defatted Peanuts, Sugar, Partially Hydrogenated Vegetable Oil {palm Kernel And Soybean Oil}, Corn Syrup Solids, Dextrose, Reduced Minerals Whey {milk}, Contains 2% Or Less Of {vanillin, Artificial Flavor, Soy Lecithin})