Flying Apron, Bar, Peanut Butter, Peanut Butter by Flying Apron Llc: Similar Foods
- Product:
- Flying Apron, Bar, Peanut Butter, Peanut Butter
- Brand:
- Flying Apron
- Maker:
- Flying Apron Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1882945/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal | |
| Total Fat | 23.08g | |
| Saturated Fat | 6.92g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 154.0mg | |
| Total Carbohydrates | 53.85g | |
| Dietary Fiber | 6.2g | |
| Sugars | 23.08g | |
| Sugars, added | N/A | |
| Protein | 10.77g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 62.0mg | |
| Iron, Fe | 2.22mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanut Butter (peanuts, Salt), Gluten Free Oats, Maple Syrup, Organic Brown Rice Syrup, Raisins, Dried Coconut, Sunflower Seeds, Vanilla Extract, Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (+7.00kcal, +1.52%) | |
| Total Fat | 28.12g (+5.04g, +21.84%) | |
| Saturated Fat | 4.69g (-2.23g, -32.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 156.0mg (+2.00mg, +1.30%) | |
| Total Carbohydrates | 50.0g (-3.85g, -7.15%) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 28.12g (+5.04g, +21.84%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.73g, +16.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (=) | |
| Iron, Fe | 3.38mg (+1.16mg, +52.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Cashews (cashews, Peanut Oil, Salt), Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-5.00kcal, -1.08%) | |
| Total Fat | 22.86g (-0.22g, -0.95%) | |
| Saturated Fat | 10.0g (+3.08g, +44.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 157.0mg (+3.00mg, +1.95%) | |
| Total Carbohydrates | 57.14g (+3.29g, +6.11%) | |
| Dietary Fiber | 2.9g (-3.30g, -53.23%) | |
| Sugars | 28.57g (+5.49g, +23.79%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-5.06g, -46.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (-5.00mg, -8.06%) | |
| Iron, Fe | 2.06mg (-0.16mg, -7.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Palm Shortening (organic Palm Fruit Oil), Brown Sugar, Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (emulsifier, Vanilla Bean Seeds), Egg Whites (100% Liquid Eggs Whites), Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavors), Sugar, Pecans, Bicarbonate Of Soda, Vanilla Extract, Salt, Organic Butter Flavor (water, Organic Gum Acacia, Organic Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 25.0g (+1.92g, +8.32%) | |
| Saturated Fat | 3.57g (-3.35g, -48.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+7.00mg, +4.55%) | |
| Total Carbohydrates | 53.57g (-0.28g, -0.52%) | |
| Dietary Fiber | 10.7g (+4.50g, +72.58%) | |
| Sugars | 17.86g (-5.22g, -22.62%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.06g, -0.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 2.57mg (+0.35mg, +15.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Agave Syrup, Walnuts, Oat Bran, Canola Oil, Flax Seed Meal, Coconut, Natural Flavor, Bananas, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 21.43g (-1.65g, -7.15%) | |
| Saturated Fat | 5.36g (-1.56g, -22.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+7.00mg, +4.55%) | |
| Total Carbohydrates | 60.71g (+6.86g, +12.74%) | |
| Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
| Sugars | 28.57g (+5.49g, +23.79%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.06g, -0.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 3.86mg (+1.64mg, +73.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Almonds, Agave Syrup, Evaporated Cane Juice, Cranberries (sugar, Sunflower Oil), Raisins, Apricots (sulfur Dioxide Used As A Preservative), Coconut, Sunflower Seeds, Canola Oil, Cashews, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 21.43g (-1.65g, -7.15%) | |
| Saturated Fat | 5.36g (-1.56g, -22.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+7.00mg, +4.55%) | |
| Total Carbohydrates | 60.71g (+6.86g, +12.74%) | |
| Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
| Sugars | 28.57g (+5.49g, +23.79%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.06g, -0.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 3.86mg (+1.64mg, +73.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Almonds, Agave Syrup, Evaporated Cane Juice, Cranberries (sugar, Sunflower Oil), Raisins, Apricots (sulfur Dioxide Used As A Preservative), Coconut, Sunflower Seeds, Canola Oil, Cashews, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 25.0g (+1.92g, +8.32%) | |
| Saturated Fat | 3.57g (-3.35g, -48.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+7.00mg, +4.55%) | |
| Total Carbohydrates | 50.0g (-3.85g, -7.15%) | |
| Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
| Sugars | 32.14g (+9.06g, +39.25%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.52g, +32.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 5.14mg (+2.92mg, +131.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels, Dried Pineapple (pineapple, Sugar, Citric Acid), Roasted Pumpkin Seeds (pumpkin Seeds, Safflower Oil, Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dried Apricots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+5.00kcal, +1.08%) | |
| Total Fat | 30.0g (+6.92g, +29.98%) | |
| Saturated Fat | 5.0g (-1.92g, -27.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-4.00mg, -2.60%) | |
| Total Carbohydrates | 46.67g (-7.18g, -13.33%) | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 30.0g (+6.92g, +29.98%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+5.90g, +54.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | 1.2mg (-1.02mg, -45.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts (cooked In Peanut Oil, Salt Added), Raisins, Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide As A Preservative), Unblanched Almonds, Papaya (cane Sugar, Papaya, Citric Acid, Calcium, Sulfur Dioxide As A Preservative, Yellow 5, Yellow 6), Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+5.00kcal, +1.08%) | |
| Total Fat | 30.0g (+6.92g, +29.98%) | |
| Saturated Fat | 6.67g (-0.25g, -3.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-4.00mg, -2.60%) | |
| Total Carbohydrates | 46.67g (-7.18g, -13.33%) | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 33.33g (+10.25g, +44.41%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.56g, +23.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | 3.6mg (+1.38mg, +62.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Raisins, Organic Milk Chocolate [organic Sugar, Organic Milk Powder, Organic Cocoa Butter, Organic Chocolate Liquor, Soy Lecithin (used As An Emulsifier), Organic Vanilla], Organic Sunflower Nuts, Organic Soybeans, Organic Peanuts, Organic Walnuts, Organic Cashews, Organic Almonds, Organic Sunflower Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+5.00kcal, +1.08%) | |
| Total Fat | 30.0g (+6.92g, +29.98%) | |
| Saturated Fat | 5.0g (-1.92g, -27.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-4.00mg, -2.60%) | |
| Total Carbohydrates | 46.67g (-7.18g, -13.33%) | |
| Dietary Fiber | 3.3g (-2.90g, -46.77%) | |
| Sugars | 33.33g (+10.25g, +44.41%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.56g, +23.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | 2.4mg (+0.18mg, +8.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins, Peanuts, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Cocoa Butter, Skim Milk, Milkfat, Lactose, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Gum Acacia, Coloring [includes Red 40 Lake, Yellow 6, Yellow 5, Blue 2 Lake, Red 40, Blue 1 Lake, Blue 1, Blue 2, Yellow 5 Lake, Yellow 6 Lake], Dextrin), Almonds, Cashews, Peanut Oil And Or Soybean Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 25.0g (+1.92g, +8.32%) | |
| Saturated Fat | 3.57g (-3.35g, -48.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+7.00mg, +4.55%) | |
| Total Carbohydrates | 57.14g (+3.29g, +6.11%) | |
| Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
| Sugars | 35.71g (+12.63g, +54.72%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.06g, -0.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 1.29mg (-0.93mg, -41.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Craneries (sugar, Sunflower Oil) Blanched Peanuts And Almonds (roasted In Peanut Oil, Salt Added), Seedless Raisins (vegetable Oil Added), Yogurt Raisns (yogurt Coating (partially Hydrogena Ted Palm Kernel Oil, Non Fat Dry Yogurt (non Fat Dry Mix And Yogurt Cultured), Soy Lecithin (an Emulsifier), Salt, Pure Vanilla, Rasins, Gum Arabic, Corn Syrup, Certified Confectioners Glaze (food Grade Lac Resin) Allergen Information Manufactured On Equipment That Processes Products Containing Peanuts, Tree Nuts, Soy, Wheat, Eggs And Milk 'kd' Kosher | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+5.00kcal, +1.08%) | |
| Total Fat | 20.0g (-3.08g, -13.34%) | |
| Saturated Fat | 8.33g (+1.41g, +20.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+13.00mg, +8.44%) | |
| Total Carbohydrates | 60.0g (+6.15g, +11.42%) | |
| Dietary Fiber | 3.3g (-2.90g, -46.77%) | |
| Sugars | 30.0g (+6.92g, +29.98%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.77g, -7.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | 2.4mg (+0.18mg, +8.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Graham Cookie Pieces (graham Flour, Sugar, Wheat Flour, Palm Oil, Molasses, Baking Soda, Cinnamon, Malted Barley Flour, Salt, Soy Lecithin), Toasted Oats (whole Grain Rolled Oats, Sugar, Soybean Oil, Honey, Molasses), Pepitas (pumpkin Seed Kernels), Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder [nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor], Lactic Acid, Soy Lecithin, Natural Flavor), Sugar, Glucose Syrup, Palm Oil, Water, Dextrose, Contains Less Than 2% Of The Following: Dehydrated Pumpkin Powder, Spices, Expeller Pressed Sunflower Oil, Salt, Whole Milk Powder, Sunflower Lecithin, Spice Extractives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+5.00kcal, +1.08%) | |
| Total Fat | 20.0g (-3.08g, -13.34%) | |
| Saturated Fat | 8.33g (+1.41g, +20.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+13.00mg, +8.44%) | |
| Total Carbohydrates | 60.0g (+6.15g, +11.42%) | |
| Dietary Fiber | 3.3g (-2.90g, -46.77%) | |
| Sugars | 30.0g (+6.92g, +29.98%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.77g, -7.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | 2.4mg (+0.18mg, +8.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Graham Cookie Pieces (graham Flour, Sugar, Wheat Flour, Palm Oil, Molasses, Baking Soda, Cinnamon, Malted Barley Flour, Salt, Soy Lecithin), Toasted Oats (whole Grain Rolled Oats, Sugar, Soybean Oil, Honey, Molasses), Pepitas (pumpkin Seed Kernels), Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder [nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor], Lactic Acid, Soy Lecithin, Natural Flavor), Sugar, Glucose Syrup, Palm Oil, Water, Dextrose, Contains Less Than 2% Of The Following: Dehydrated Pumpkin Powder, Spices, Expeller Pressed Sunflower Oil, Salt, Whole Milk Powder, Sunflower Lecithin, Spice Extractives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 21.43g (-1.65g, -7.15%) | |
| Saturated Fat | 12.5g (+5.58g, +80.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-11.00mg, -7.14%) | |
| Total Carbohydrates | 60.71g (+6.86g, +12.74%) | |
| Dietary Fiber | 3.6g (-2.60g, -41.94%) | |
| Sugars | 28.57g (+5.49g, +23.79%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.63g, -33.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 2.57mg (+0.35mg, +15.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oat Flakes, Sugar, Whole Wheat Flour, Palm And Palm Kernel Oil, Cocoa Butter, Skim Milk, Chocolate, Whey, Milkfat, Glucose Syrup, Salt, Baking Soda, Invert Sugar, Hazelnut (filbert) Paste, Soy Lecithin, Polyglycerol Polyricinoleate, Artificial And Natural Flavor, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 28.57g (+5.49g, +23.79%) | |
| Saturated Fat | 3.57g (-3.35g, -48.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-11.00mg, -7.14%) | |
| Total Carbohydrates | 46.43g (-7.42g, -13.78%) | |
| Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
| Sugars | 28.57g (+5.49g, +23.79%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.52g, +32.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 2.57mg (+0.35mg, +15.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, Peanut Oil, Cottonseed Oil, Salt), Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate (color)), Raw Shelled Sunflower Seed, Raw Shelled Pumpkin Seed, Raisins (sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 28.57g (+5.49g, +23.79%) | |
| Saturated Fat | 3.57g (-3.35g, -48.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-11.00mg, -7.14%) | |
| Total Carbohydrates | 46.43g (-7.42g, -13.78%) | |
| Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
| Sugars | 28.57g (+5.49g, +23.79%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.52g, +32.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
| Iron, Fe | 2.57mg (+0.35mg, +15.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (with Peanuts Oil, Cottonseed Oil, Salt), Dried Cranberries (with Sugar, Citric Acid, Sunflower Oil, Added Color), Sunflower Seeds, Pumpkin Seeds, Raisins (sunflower Oil) | ||