Dole Caesar Organic Parmesan Pita Chips, Shaved Parmesan, Signature Caesar Salad Kit, Caesar by Dole Fresh Vegetables Inc: Similar Foods
- Product:
- Caesar Organic Parmesan Pita Chips, Shaved Parmesan, Signature Caesar Salad Kit, Caesar
- Brand:
- Dole
- Maker:
- Dole Fresh Vegetables Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2579857/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal | |
| Total Fat | 19.0g | |
| Saturated Fat | 4.5g | |
| Trans Fat | N/A | |
| Cholesterol | 25.0mg | |
| Sodium | 490.0mg | |
| Total Carbohydrates | 8.0g | |
| Dietary Fiber | 1.0g | |
| Sugars | 1.0g | |
| Sugars, added | N/A | |
| Protein | 6.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 6.0mg | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 0.72mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Vegetables: Organic Baby Romaine Organic Caesar Dressing: Organic Expeller Pressed Soy Oil, Water, Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Pasteurized Whole Egg, Organic Red Wine Vinegar, Organic White Wine Vinegar, Organic Dijon Mustard (organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Natural Anchovy Flavor (salt Cured Anchovies, Sea Salt, Water), Salt, Organic Dehydrated Garlic, Organic Lemon Juice Concentrate, Organic Evaporated Cane Juice, Organic Spices, Natural Flavors, Xanthan Gum, Lactic Acid, Citric Acid Organic Cheese: Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking) Organic Parmesan Pita Chips: Organic Wheat Flour, Water, Organic Palm Shortening, Salt, Organic Yeast, Organic Sunflower Oil, Organic Non Fat Dry Milk, Organic Dextrose, Organic Parmesan Cheese Powder, Organic Whey, Organic Maltodextrin, Natural Flavors, Organic Rice Concentrate, Lactic Acid, Organic Parsley, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (-11.00kcal, -4.78%) | |
| Total Fat | 12.5g (-6.50g, -34.21%) | |
| Saturated Fat | 4.17g (-0.33g, -7.33%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 21.0mg (-4.00mg, -16.00%) | |
| Sodium | 500.0mg (+10.00mg, +2.04%) | |
| Total Carbohydrates | 18.75g (+10.75g, +134.38%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 0.0g (-1.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.29g (+1.29g, +21.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.00mg, -100.00%) | |
| Calcium, Ca | 83.0mg (-17.00mg, -17.00%) | |
| Iron, Fe | 0.38mg (-0.34mg, -47.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coated Potato Skins (baked Potatoes, Water, Coating [modified Potato Starch, Rice Flour, Degermed Yellow Corn Flour, Dextrin, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Onion And Garlic Powder, Dextrose, Spices, Spice Extractive, Xanthan Gum], Soybean Oil), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Cheese Sauce (water, Aged Cheddar Cheese [cultured Milk, Salt, Enzymes, Annatto (color)], Soybean Oil, Modified Food Starch, Whey [milk], Sodium Phosphate, Salt, Cellulose Gum, Mono And Diglycerides, Lactic Acid, Spice, Yeast Extract, Guar Gum, Annatto [color], Butter Oil, Nonfat Dry Milk), Applewood Smoked Bacon Smoke Flavoring Added (bacon Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite, Smoke Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (-11.00kcal, -4.78%) | |
| Total Fat | 14.06g (-4.94g, -26.00%) | |
| Saturated Fat | 4.69g (+0.19g, +4.22%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 47.0mg (+22.00mg, +88.00%) | |
| Sodium | 500.0mg (+10.00mg, +2.04%) | |
| Total Carbohydrates | 10.94g (+2.94g, +36.75%) | |
| Dietary Fiber | 1.6g (+0.60g, +60.00%) | |
| Sugars | 1.56g (+0.56g, +56.00%) | |
| Sugars, added | N/A | |
| Protein | 14.06g (+8.06g, +134.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.00mg, -100.00%) | |
| Calcium, Ca | 94.0mg (-6.00mg, -6.00%) | |
| Iron, Fe | 0.56mg (-0.16mg, -22.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.91g | |
| Fatty acids, total polyunsaturated | 5.47g | |
| Ingredients | ||
|---|---|---|
Fully Cooked, Shaped Breaded Chicken Breasts With Rib Meat: Boneless, Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Corn Starch, Contains 2% Or Less Of The Following: Citric Acid, Dextrose, Dried Garlic, Dried Onion, Expeller Pressed Canola Oil, Extractives Of Paprika And Turmeric, Garlic Powder, Grill Flavor (from Sunflower Oil), Honey Solids, Lactic Acid, Leavening (cream Of Tartar, Sodium Bicarbonate), Maltodextrin, Natural Flavors, Natural Smoke Flavor, Onion Powder, Rice Starch, Rosemary Extract (to Protect Flavor), Salt, Spices, Sugar, Yeast, Yeast Extract, Yellow Corn Flour Breading Set In Vegetable Oil Topped With: Cheese: Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto Color) Mozzarella Cheese: Pasteurized Part Skim Milk, Skim Milk, Salt, Cheese Cultures, Enzymes Bacon Flavored Ranch Sauce: Water, Soybean Oil, Sugar, Modified Corn Starch, Seasoning (buttermilk Powder, Whey Powder, Seasoning [maltodextrin, Natural Flavors], Modified Corn Starch, Sodium Citrate, Disodium Phosphate, Xanthan Gum), Glycerin, Natural Flavors, Contains 2% Or Less Of: Salt, Dehydrated Onion, Titanium Dioxide, Dehydrated Garlic, Phosphoric Acid, Seasoning (maltodextrin, Sunflower Oil, Natural Flavor, Modified Food Starch), Vinegar, Gum Blend (xanthan Gum, Guar Gum, Sodium Alginate), Spice, Paprika Fully Cooked Bacon Pieces: Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate May Contain Smoke Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-10.00kcal, -4.35%) | |
| Total Fat | 7.87g (-11.13g, -58.58%) | |
| Saturated Fat | 3.54g (-0.96g, -21.33%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg (-13.00mg, -52.00%) | |
| Sodium | 472.0mg (-18.00mg, -3.67%) | |
| Total Carbohydrates | 29.92g (+21.92g, +274.00%) | |
| Dietary Fiber | 0.8g (-0.20g, -20.00%) | |
| Sugars | 2.36g (+1.36g, +136.00%) | |
| Sugars, added | N/A | |
| Protein | 7.09g (+1.09g, +18.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (+10.00mg, +10.00%) | |
| Iron, Fe | 1.73mg (+1.01mg, +140.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fully Cooked Ham And Water Product, 25% Of Weight Is Added Ingredients, Ground And Formed, Natural Smoke Flavor Added (cured With Water, Sugar, Salt, Sodium Phosphate, Dehydrated Pork Broth, Potassium Salt, Carrageenan, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Skim Milk, Modified Food Starch*, Cultures, Salt, Flavors*, Potassium Salt*, Annatto, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Cheddar Cheese), Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), 2% Or Less Of Fractionated Palm Oil, Sugar, Modified Food Starch, Vegetable Oil (soybean Oil And Or Canola Oil), Maltodextrin, Salt, Whey, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Buttermilk Powder, Yeast, Corn Syrup Solids, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (cultured Milk, Salt, Enzymes), Enzyme Modified Cheddar Cheese, Sodium Caseinate, Annatto And Turmeric Color, Mono And Diglycerides, Autolyzed Yeast Extract, Dried Garlic, Lactic Acid Blend (lactic Acid, Calcium Lactate), Enzyme Modified Milk Fat, Natural Flavor, Acetic Acid, Calcium Hydroxide, Calcium Lactate, Citric Acid, Disodium Phosphate, Dried Onion, Lactic Acid, Sodium Hydroxide, Methylcellulose, Soy Flour, Dried Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+3.00kcal, +1.30%) | |
| Total Fat | 20.0g (+1.00g, +5.26%) | |
| Saturated Fat | 10.0g (+5.50g, +122.22%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 17.0mg (-8.00mg, -32.00%) | |
| Sodium | 500.0mg (+10.00mg, +2.04%) | |
| Total Carbohydrates | 6.67g (-1.33g, -16.63%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 3.33g (+2.33g, +233.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.67g, -44.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.00mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-33.00mg, -33.00%) | |
| Iron, Fe | 1.2mg (+0.48mg, +66.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut Oil, Skim Milk, Dehydrated Onion, Contains 2% Or Less Of Each Of The Following Ingredients: Mono And Diglycerides, Gelatin, Soy Protein Isolate, Disodium Phosphate, Locust Bean Gum, Salt, Sugar, Sorbate (preservatives), Propylene Glycol Alginate, Xanthan Gum, Egg Yolks, Hydrolyzed Soy Protein | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+3.00kcal, +1.30%) | |
| Total Fat | 20.0g (+1.00g, +5.26%) | |
| Saturated Fat | 10.0g (+5.50g, +122.22%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 17.0mg (-8.00mg, -32.00%) | |
| Sodium | 500.0mg (+10.00mg, +2.04%) | |
| Total Carbohydrates | 6.67g (-1.33g, -16.63%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 3.33g (+2.33g, +233.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.67g, -44.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.00mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-33.00mg, -33.00%) | |
| Iron, Fe | 1.2mg (+0.48mg, +66.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Soybean Oil, Hydrogenated Coconut Oil, Skim Milk, Dehydrated Onion, Contains 2% Or Less Of Each Of The Following Ingredients: Partially Hydrogenated Soybean Oil, Whey, Sodium Caseinate (a Milk Derivative), Mono And Diglycerides, Gelatin, Soy Protein Isolate, Disodium Phosphate, Locust Bean Gum, Salt, Sugar, Spices, Extractives Of Black Pepper, Sodium Benzoate And Potassium Sorbate (preservatives), Propylene Glycol Alginate, Xanthan Gum, Egg Yolks, Hydrolyzed Soy Protein, Partially Hydrogenated Cottonseed Oil, Disodium Inosinate, Disodium Guanylate, Distilled White Vinegar, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (+6.00kcal, +2.61%) | |
| Total Fat | 12.73g (-6.27g, -33.00%) | |
| Saturated Fat | 3.64g (-0.86g, -19.11%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 20.0mg (-5.00mg, -20.00%) | |
| Sodium | 500.0mg (+10.00mg, +2.04%) | |
| Total Carbohydrates | 0.0g (-8.00g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 0.0g (-1.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.45g (+19.45g, +324.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.00mg, -100.00%) | |
| Calcium, Ca | 73.0mg (-27.00mg, -27.00%) | |
| Iron, Fe | 3.27mg (+2.55mg, +354.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sardines, Olive Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 201.0kcal (-29.00kcal, -12.61%) | |
| Total Fat | 10.21g (-8.79g, -46.26%) | |
| Saturated Fat | 3.87g (-0.63g, -14.00%) | |
| Trans Fat | 0.18g | |
| Cholesterol | 16.0mg (-9.00mg, -36.00%) | |
| Sodium | 479.0mg (-11.00mg, -2.24%) | |
| Total Carbohydrates | 21.48g (+13.48g, +168.50%) | |
| Dietary Fiber | 1.4g (+0.40g, +40.00%) | |
| Sugars | 1.41g (+0.41g, +41.00%) | |
| Sugars, added | N/A | |
| Protein | 5.99g (-0.01g, -0.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 7.4mg (+1.40mg, +23.33%) | |
| Calcium, Ca | 88.0mg (-12.00mg, -12.00%) | |
| Iron, Fe | 0.51mg (-0.21mg, -29.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Long Grain Rice, Water, Dough Mix (white Corn Flour, Bleached Wheat Flour, Palm Oil, Yellow Corn Meal, Dextrose, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Modified Corn Starch, Spice, Turmeric Extract [color], Nonfat Dry Milk, Dried Whole Egg), Half And Half (milk, Cream), Pasteurized Process Monterey Jack Cheese (cultured Milk, Water, Milkfat, Skim Milk, Sodium Phosphates, Salt, Enzymes), Cooked Shredded Chicken (chicken, Chicken Broth, Modified Food Starch, Salt, Sodium Phosphate), Canola Oil, Bell Peppers, Fire Roasted Poblano Pepper Puree (poblano Peppers, Water, Citric Acid), Corn Black Beans (with Water), Less Than 2% Of Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Chicken Broth, Seasoning (dried Onion, Spices, Yeast Extract, Salt, Dried Garlic, Citric Acid, Natural Flavor), Jalapeno Peppers (with Water, Vinegar And Salt), Great Northern Beans (with Water), Modified Food Starch, Jalapeno Peppers, Cilantro, Salt, Cellulose, Unsalted Butter (cream, Natural Flavor), Spices, Thickener (wheat Flour, Methylcellulose, Sodium Alginate, Sodium Tripolyphosphate), Garlic Puree (garlic, Water, Citric Acid), Xanthan Gum, Vital Wheat Gluten, Granulated Onion, Parsley Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+3.00kcal, +1.30%) | |
| Total Fat | 7.78g (-11.22g, -59.05%) | |
| Saturated Fat | 3.89g (-0.61g, -13.56%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 44.0mg (+19.00mg, +76.00%) | |
| Sodium | 500.0mg (+10.00mg, +2.04%) | |
| Total Carbohydrates | 35.56g (+27.56g, +344.50%) | |
| Dietary Fiber | 1.1g (+0.10g, +10.00%) | |
| Sugars | 8.89g (+7.89g, +789.00%) | |
| Sugars, added | N/A | |
| Protein | 7.78g (+1.78g, +29.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.00mg, -100.00%) | |
| Calcium, Ca | 89.0mg (-11.00mg, -11.00%) | |
| Iron, Fe | 2.0mg (+1.28mg, +177.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Scrambled Eggs (whole Eggs, Skim Milk, Gelatin, Soy Protein Isolate With Soy Lecithin, Soybean Oil, Egg Whites, Modified Food Starch, Salt, Liquid Pepper Extract, Natural Butter Flavor [lipolyzed Butter Oil, Butter Oil, Natural Flavors, Annatto Extract {color}], Xanthan Gum, Citric Acid), Sugar, Cooked Pork Sausage Crumble (pork, Water, Spices, Less Than 2% Of Salt, Sugar, Pork Flavor, Yeast Extract, Potassium Chloride, Natural Flavors [contains Milk], Modified Corn Starch, Maltodextrin), Low Fat Mozzarella Cheese ([pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Non Fat Milk, Modified Food Starch*, Annatto Color, *ingredient Not In Regular Mozzarella Cheese), Palm Oil (palm Oil, Citric Acid), Seasoning (maltodextrin, Whey, Nondairy Creamer [coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Potassium Phosphate, Silicon Dioxide, Soy Lecithin], Buttermilk Powder, Cheese Flavor [natural Flavor, Cheddar Cheese {cultured Milk, Salt, Enzymes}, Whey, Maltodextrin, Whey Protein Concentrate, Buttermilk, Modified Cornstarch, Salt, Garlic Powder, Potato Maltodextrin, Disodium Phosphate, Onion Powder, Citric Acid], Bleached Enriched Wheat Flour [wheat Flour, Benzoyl Peroxide, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Sugar, Seasoning [cornstarch, Propylene Glycol, Extractives Of Turmeric And Annatto, Polysorbate 80, Natural Flavor], Annatto Color, Methylcellulose, Lactic Acid, Calcium Lactate), 2% Or Less Of Modified Food Starch, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Egg Yolks, Methylcellulose, Dough Conditioner (distilled Monoglycerides With Ascorbic Acid And Citric Acid [antioxidants]), Nonfat Milk, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Seasoning (maltodextrin, Modified Cornstarch, Flavor [contains Milk]), Whey, Soy Flour, Egg White | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-30.00kcal, -13.04%) | |
| Total Fat | 20.0g (+1.00g, +5.26%) | |
| Saturated Fat | 5.0g (+0.50g, +11.11%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 33.0mg (+8.00mg, +32.00%) | |
| Sodium | 467.0mg (-23.00mg, -4.69%) | |
| Total Carbohydrates | 6.67g (-1.33g, -16.63%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 6.67g (+5.67g, +567.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.67g, -44.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rbst Free Cultured Milk, Expeller Pressed Non Gmo Canola Oil, Vinegar, Eggs, Onion, Garlic, Dill, Honey, Salt, Pepper, Organic Cane Sugar, Mustard Flower, Xanthan Gum, Live Milk Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-14.00kcal, -6.09%) | |
| Total Fat | 6.82g (-12.18g, -64.11%) | |
| Saturated Fat | 2.84g (-1.66g, -36.89%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 17.0mg (-8.00mg, -32.00%) | |
| Sodium | 477.0mg (-13.00mg, -2.65%) | |
| Total Carbohydrates | 30.68g (+22.68g, +283.50%) | |
| Dietary Fiber | 1.1g (+0.10g, +10.00%) | |
| Sugars | 2.27g (+1.27g, +127.00%) | |
| Sugars, added | N/A | |
| Protein | 7.95g (+1.95g, +32.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.1mg (-1.90mg, -31.67%) | |
| Calcium, Ca | 91.0mg (-9.00mg, -9.00%) | |
| Iron, Fe | 2.05mg (+1.33mg, +184.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 20.0ug | |
| Ingredients | ||
|---|---|---|
Bagel Halves (wheat Flour, Water, Contains Less Than 2% Of The Following Invert Cane Syrup, Yeast, Salt, Soybean Oil, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Topping (cheese Blend (part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Modified Food Starch, Skim Milk), Pepperoni Made With Pork And Chicken [pork, Mechanically Separated Chicken, Salt, Contains 2% Or Less Of Pork Stock, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid]), Sauce (water, Tomato Paste, Invert Cane Syrup, Modified Food Starch, Salt, Methyl Cellulose, Citric Acid, Potassium Chloride, Ammonium Chloride, Spice, Yeast Extract, Natural Flavor, Calcium Lactate), Water, Invert Cane Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-14.00kcal, -6.09%) | |
| Total Fat | 6.82g (-12.18g, -64.11%) | |
| Saturated Fat | 2.84g (-1.66g, -36.89%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 17.0mg (-8.00mg, -32.00%) | |
| Sodium | 477.0mg (-13.00mg, -2.65%) | |
| Total Carbohydrates | 30.68g (+22.68g, +283.50%) | |
| Dietary Fiber | 1.1g (+0.10g, +10.00%) | |
| Sugars | 2.27g (+1.27g, +127.00%) | |
| Sugars, added | N/A | |
| Protein | 7.95g (+1.95g, +32.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.1mg (-1.90mg, -31.67%) | |
| Calcium, Ca | 91.0mg (-9.00mg, -9.00%) | |
| Iron, Fe | 2.05mg (+1.33mg, +184.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 20.0ug | |
| Ingredients | ||
|---|---|---|
Bagel Halves (wheat Flour, Water, Contains Less Than 2% Of The Following Invert Cane Syrup, Yeast, Salt, Soybean Oil, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Topping Cheese Blend [part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Modified Food Starch, Skim Milk], Pepperoni Made With Pork And Chicken [pork, Mechanically Separated Chicken, Salt, Contains 2% Or Less Of Pork Stock, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid]), Sauce (water, Tomato Paste, Invert Cane Syrup, Modified Food Starch, Salt, Methyl Cellulose, Citric Acid, Potassium Chloride, Ammonium Chloride, Spice, Yeast Extract, Natural Flavor, Calcium Lactate), Water, Invert Cane Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-14.00kcal, -6.09%) | |
| Total Fat | 6.82g (-12.18g, -64.11%) | |
| Saturated Fat | 2.84g (-1.66g, -36.89%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 17.0mg (-8.00mg, -32.00%) | |
| Sodium | 477.0mg (-13.00mg, -2.65%) | |
| Total Carbohydrates | 30.68g (+22.68g, +283.50%) | |
| Dietary Fiber | 1.1g (+0.10g, +10.00%) | |
| Sugars | 2.27g (+1.27g, +127.00%) | |
| Sugars, added | N/A | |
| Protein | 7.95g (+1.95g, +32.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.1mg (-1.90mg, -31.67%) | |
| Calcium, Ca | 91.0mg (-9.00mg, -9.00%) | |
| Iron, Fe | 2.05mg (+1.33mg, +184.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 20.0ug | |
| Ingredients | ||
|---|---|---|
Bagel Halves (wheat Flour, Water, Contains Less Than 2% Of The Following Invert Cane Syrup, Yeast, Salt, Soybean Oil, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Topping (cheese Blend [part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Modified Food Starch, Skim Milk], Pepperoni Made With Pork And Chicken [pork, Mechanically Separated Chicken, Salt, Contains 2% Or Less Of Pork Stock, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid]), Sauce (water, Tomato Paste, Invert Cane Syrup, Modified Food Starch, Salt, Methyl Cellulose, Citric Acid, Potassium Chloride, Ammonium Chloride, Spice, Yeast Extract, Natural Flavor, Calcium Lactate), Water, Invert Cane Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-30.00kcal, -13.04%) | |
| Total Fat | 16.67g (-2.33g, -12.26%) | |
| Saturated Fat | 11.67g (+7.17g, +159.33%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 50.0mg (+25.00mg, +100.00%) | |
| Sodium | 500.0mg (+10.00mg, +2.04%) | |
| Total Carbohydrates | 6.67g (-1.33g, -16.63%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 3.33g (+2.33g, +233.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.67g, -44.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 0.0mg (-0.72mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Milk And Cream, Nonfat Milk Powder, Dehydrated Onion, Sea Salt, Dehydrated Toasted Onion, Organic Maltodextrin*, Dehydrated Garlic, Organic Expeller Pressed Sunflower Oil, Organic Brown Sugar**, Organic Black Pepper, Xanthan Gum, Organic Maltodextrin+, Organic Natural Flavor, Natural Flavor, Microbial Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-18.00kcal, -7.83%) | |
| Total Fat | 7.07g (-11.93g, -62.79%) | |
| Saturated Fat | 1.01g (-3.49g, -77.56%) | |
| Trans Fat | 0.51g | |
| Cholesterol | 5.0mg (-20.00mg, -80.00%) | |
| Sodium | 495.0mg (+5.00mg, +1.02%) | |
| Total Carbohydrates | 29.29g (+21.29g, +266.13%) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 1.01g (+0.01g, +1.00%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (+1.07g, +17.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.2mg (-4.80mg, -80.00%) | |
| Calcium, Ca | 81.0mg (-19.00mg, -19.00%) | |
| Iron, Fe | 2.73mg (+2.01mg, +279.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Water, Monterey Jack Cheese Type Blend (water, Partially Hydrogenated Soybean Oil, Casein [milk Protein], Mozzarella Cheese [milk, Cheese Culture, Salt, Enzymes], Modified Food Starch, Contains 2% Or Less: Salt, Natural Flavors, Sodium Phosphate, Lactic Acid, Sorbic Acid [preservative], Beta Carotene), Chicken (mechanically Separated Chicken), Diced Green Chile (green Chile Pepper, Water, Citric Acid), Soy Flour, Modified Food Starch, Dehydrated Onion, Tomato Paste, Salt, Garlic Powder, Black Pepper Tortilla: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola And Or Corn Oil), Salt, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (-13.00kcal, -5.65%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.99g (-0.51g, -11.33%) | |
| Trans Fat | 0.07g | |
| Cholesterol | 52.0mg (+27.00mg, +108.00%) | |
| Sodium | 493.0mg (+3.00mg, +0.61%) | |
| Total Carbohydrates | 8.23g (+0.23g, +2.87%) | |
| Dietary Fiber | 0.2g (-0.80g, -80.00%) | |
| Sugars | 0.87g (-0.13g, -13.00%) | |
| Sugars, added | N/A | |
| Protein | 16.47g (+10.47g, +174.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.00mg, -100.00%) | |
| Calcium, Ca | 86.0mg (-14.00mg, -14.00%) | |
| Iron, Fe | 1.32mg (+0.60mg, +83.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total fat (NLEA) | 13.12g | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat (marinated Up To 8% With A Solution Of Water, Rice Starch, Roasted Chicken, Sodium Phosphate, Salt, Sugar, Natural Flavors), Pasteurized Process Swiss And American Cheese (swiss Cheese [cultured Milk And Skim Milk, Salt, Enzymes], American Cheese [cultured Milk And Skim Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Ham With Natural Juices (cured With Water, Salt, Contains 2% Or Less Of: Dextrose, Vinegar, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Water, Contains 2% Or Less Of: Yellow Corn Flour, Salt, Whey, Dextrose, Buttermilk Blend (buttermilk, Whey Solids), Natural Flavors, Vegetable Oil, Spices, Romano And Parmesan Cheeses (pasteurized Cow's Milk, Cheese Cultures, Salt, Sorbic Acid [preservative], Enzymes), Yeast, Oleoresin Paprika And Annatto Extract (color), Leavening (monocalcium Phosphate, Sodium Bicarbonate), Extractives Of Turmeric And Paprika Prebrowned In Vegetable Oil | ||