Portuguese Sardines by Asdomar: Similar Foods

Product:
Portuguese Sardines
Brand:
N/A
Maker:
Asdomar

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/468336/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal
Total Fat12.73g
Saturated Fat 3.64g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 500.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 25.45g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca73.0mg
Iron, Fe3.27mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines, Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.97
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-3.00kcal, -1.27%)
Total Fat23.33g (+10.60g, +83.27%)
Saturated Fat 11.67g (+8.03g, +220.60%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+30.00mg, +150.00%)
Sodium 500.0mg (=)
Total Carbohydrates 3.33g (+3.33g)
Dietary Fiber 0.8g (+0.80g)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 6.67g (-18.78g, -73.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-6.00mg, -8.22%)
Iron, Fe0.0mg (-3.27mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Pasteurized Skim Milk And Cream, Horseradish, Water, Salt, Canola Oil, Vinegar, Sugar, Natural Horseradish Flavor, Corn Starch, Lemon Juice Concentrate, Carrageenan And Locust Bean Gum, Lactase Enzyme, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.59
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-22.00kcal, -9.32%)
Total Fat12.14g (-0.59g, -4.63%)
Saturated Fat 3.57g (-0.07g, -1.92%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+26.00mg, +130.00%)
Sodium 500.0mg (=)
Total Carbohydrates 13.57g (+13.57g)
Dietary Fiber 0.7g (+0.70g)
Sugars 0.71g (+0.71g)
Sugars, added N/A
Protein 14.29g (-11.16g, -43.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, Fe1.93mg (-1.34mg, -40.98%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A13.0ug
Ingredients
Chicken Breast With Rib Meat (contains Up To 9% Of A Solution Of Water, Salt, Sodium Phosphate, Roasted Chicken, Sugar, Natural Flavors), Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Potatoes, Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Contains 2% Or Less Of: Bacon Bits (bacon (cured With Water, Salt, Sugar, Sodium Erythorbate And Sodium Nitrite May Also Contain Dextrose, Honey, Potassium Chloride, Smoke Flavoring, Sodium Diacetate, And Sodium Phosphate]), Blend Of Romano And Parmesan Cheeses (made From Pasteurized Cow's Milk, Cheese Cultures, Salt, Sorbic Acid (preservative], Enzymes), Buttermilk Blend (buttermilk, Whey Solids), Dehydrated Parsley, Dextrose, Extractives Of Turmeric And Paprika, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Modified Food Starch, Natural Flavors, Oleoresin Paprika And Annatto Extract (color), Onions, Rendered Bacon Fat And Cooked Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey), Salt, Spices, Vegetable Oil, Whey, Yeast, Yellow Corn Flour Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.06
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-17.00kcal, -7.20%)
Total Fat14.06g (+1.33g, +10.45%)
Saturated Fat 4.69g (+1.05g, +28.85%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+27.00mg, +135.00%)
Sodium 500.0mg (=)
Total Carbohydrates 10.94g (+10.94g)
Dietary Fiber 1.6g (+1.60g)
Sugars 1.56g (+1.56g)
Sugars, added N/A
Protein 14.06g (-11.39g, -44.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca94.0mg (+21.00mg, +28.77%)
Iron, Fe0.56mg (-2.71mg, -82.87%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.91g
Fatty acids, total polyunsaturated5.47g
Ingredients
Fully Cooked, Shaped Breaded Chicken Breasts With Rib Meat: Boneless, Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Corn Starch, Contains 2% Or Less Of The Following: Citric Acid, Dextrose, Dried Garlic, Dried Onion, Expeller Pressed Canola Oil, Extractives Of Paprika And Turmeric, Garlic Powder, Grill Flavor (from Sunflower Oil), Honey Solids, Lactic Acid, Leavening (cream Of Tartar, Sodium Bicarbonate), Maltodextrin, Natural Flavors, Natural Smoke Flavor, Onion Powder, Rice Starch, Rosemary Extract (to Protect Flavor), Salt, Spices, Sugar, Yeast, Yeast Extract, Yellow Corn Flour Breading Set In Vegetable Oil Topped With: Cheese: Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto Color) Mozzarella Cheese: Pasteurized Part Skim Milk, Skim Milk, Salt, Cheese Cultures, Enzymes Bacon Flavored Ranch Sauce: Water, Soybean Oil, Sugar, Modified Corn Starch, Seasoning (buttermilk Powder, Whey Powder, Seasoning [maltodextrin, Natural Flavors], Modified Corn Starch, Sodium Citrate, Disodium Phosphate, Xanthan Gum), Glycerin, Natural Flavors, Contains 2% Or Less Of: Salt, Dehydrated Onion, Titanium Dioxide, Dehydrated Garlic, Phosphoric Acid, Seasoning (maltodextrin, Sunflower Oil, Natural Flavor, Modified Food Starch), Vinegar, Gum Blend (xanthan Gum, Guar Gum, Sodium Alginate), Spice, Paprika Fully Cooked Bacon Pieces: Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate May Contain Smoke Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.83
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-3.00kcal, -1.27%)
Total Fat13.33g (+0.60g, +4.71%)
Saturated Fat 0.83g (-2.81g, -77.20%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+38.00mg, +190.00%)
Sodium 483.0mg (-17.00mg, -3.40%)
Total Carbohydrates 3.33g (+3.33g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (-0.45g, -1.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca67.0mg (-6.00mg, -8.22%)
Iron, Fe9.0mg (+5.73mg, +175.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Smoked Mussels, Rapeseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.18
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-23.00kcal, -9.75%)
Total FatN/A
Saturated Fat 5.98g (+2.34g, +64.29%)
Trans Fat 0.52g (+0.52g)
Cholesterol 46.0mg (+26.00mg, +130.00%)
Sodium 498.0mg (-2.00mg, -0.40%)
Total Carbohydrates 10.33g (+10.33g)
Dietary Fiber 1.0g (+1.00g)
Sugars 5.9g (+5.90g)
Sugars, added N/A
Protein 14.75g (-10.70g, -42.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.0mg (+12.00mg)
Calcium, Ca76.0mg (+3.00mg, +4.11%)
Iron, Fe1.5mg (-1.77mg, -54.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)12.73g
Ingredients
Ground Beef (no Morethan 20% Fat), Pasteurized Process Cheddar Cheese (cheddar Cheese [pasteurizedmilk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Water,pasteurized Cream, Sodium Phosphate, Powdered Cellulose (to Prevent Caking),salt, Sorbic Acid (preservative), Apo Carotenal (color)), Breadcrumbs (wholewheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiaminemononitrate, Riboflavin, Folic Acid), Yeast, Ascorbic Acid), Seasoning (tomatopowder, Salad Mustard Powder ((distilled Vinegar, Mustard Seed, Salt,turmeric), Maltodextrin, Modified Corn Starch, Spice Extractive), Onion Powder,dextrose, Sugar, Garlic Powder, Dehydrated Onion, Beef Stock, Natural Flavors,maltodextrin, Gum Arabic, Spice, Grill Flavor (from Sunflower Oil)), Water,onions, Salt, Oleoresin Rosemary Glazed With: Ketchup (tomato Concentrate,sugar, Distilled Vinegar, Salt, Less Than 2% Of: Onion Powder, Spice, Naturalflavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.40
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+14.00kcal, +5.93%)
Total Fat19.64g (+6.91g, +54.28%)
Saturated Fat 8.93g (+5.29g, +145.33%)
Trans Fat 0.89g (+0.89g)
Cholesterol 40.0mg (+20.00mg, +100.00%)
Sodium 527.0mg (+27.00mg, +5.40%)
Total Carbohydrates 5.36g (+5.36g)
Dietary Fiber 2.7g (+2.70g)
Sugars 0.89g (+0.89g)
Sugars, added N/A
Protein 12.5g (-12.95g, -50.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca54.0mg (-19.00mg, -26.03%)
Iron, Fe1.61mg (-1.66mg, -50.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Water, Beef, Beef Hearts, Textured Soy Flour Seasoning (salt, Spices, Dextrose, Onion Powder, Spice Extractives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.40
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+14.00kcal, +5.93%)
Total Fat19.64g (+6.91g, +54.28%)
Saturated Fat 8.93g (+5.29g, +145.33%)
Trans Fat 0.89g (+0.89g)
Cholesterol 40.0mg (+20.00mg, +100.00%)
Sodium 527.0mg (+27.00mg, +5.40%)
Total Carbohydrates 5.36g (+5.36g)
Dietary Fiber 2.7g (+2.70g)
Sugars 0.89g (+0.89g)
Sugars, added N/A
Protein 12.5g (-12.95g, -50.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca54.0mg (-19.00mg, -26.03%)
Iron, Fe1.61mg (-1.66mg, -50.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Water, Beef, Beef Hearts, Textured Soy Flour, Seasoning (salt, Spices, Dextrose, Onion Powder, Spice Extractives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.71
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+14.00kcal, +5.93%)
Total Fat21.43g (+8.70g, +68.34%)
Saturated Fat 14.29g (+10.65g, +292.58%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+16.00mg, +80.00%)
Sodium 464.0mg (-36.00mg, -7.20%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 14.29g (-11.16g, -43.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Goat Milk, Truffles In Olive Oil (virgin Olive Oil, Black Summer Truffles, Truffle Flavor), Salt, Cheese Cultures, Rennet (microbial), Penicillium Candidum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.71
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+14.00kcal, +5.93%)
Total Fat21.43g (+8.70g, +68.34%)
Saturated Fat 14.29g (+10.65g, +292.58%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+16.00mg, +80.00%)
Sodium 464.0mg (-36.00mg, -7.20%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 14.29g (-11.16g, -43.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Organic Goat Milk, Salt, Cheese Culture, Vegetal Rennet, Penicillium Candidum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.71
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+14.00kcal, +5.93%)
Total Fat21.43g (+8.70g, +68.34%)
Saturated Fat 14.29g (+10.65g, +292.58%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+16.00mg, +80.00%)
Sodium 464.0mg (-36.00mg, -7.20%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 14.29g (-11.16g, -43.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Goat Milk, Salt, Cheese Culture, Vegetal Rennet, Penicillium Candidum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.71
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+14.00kcal, +5.93%)
Total Fat21.43g (+8.70g, +68.34%)
Saturated Fat 14.29g (+10.65g, +292.58%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+16.00mg, +80.00%)
Sodium 464.0mg (-36.00mg, -7.20%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 14.29g (-11.16g, -43.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Goat Milk, Salt, Cheese Culture, Vegetal Rennet, Penicillium Candidum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.72
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-19.00kcal, -8.05%)
Total FatN/A
Saturated Fat 3.99g (+0.35g, +9.62%)
Trans Fat 0.07g (+0.07g)
Cholesterol 52.0mg (+32.00mg, +160.00%)
Sodium 493.0mg (-7.00mg, -1.40%)
Total Carbohydrates 8.23g (+8.23g)
Dietary Fiber 0.2g (+0.20g)
Sugars 0.87g (+0.87g)
Sugars, added N/A
Protein 16.47g (-8.98g, -35.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca86.0mg (+13.00mg, +17.81%)
Iron, Fe1.32mg (-1.95mg, -59.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)13.12g
Ingredients
Chicken Breast With Rib Meat (marinated Up To 8% With A Solution Of Water, Rice Starch, Roasted Chicken, Sodium Phosphate, Salt, Sugar, Natural Flavors), Pasteurized Process Swiss And American Cheese (swiss Cheese [cultured Milk And Skim Milk, Salt, Enzymes], American Cheese [cultured Milk And Skim Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Ham With Natural Juices (cured With Water, Salt, Contains 2% Or Less Of: Dextrose, Vinegar, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Water, Contains 2% Or Less Of: Yellow Corn Flour, Salt, Whey, Dextrose, Buttermilk Blend (buttermilk, Whey Solids), Natural Flavors, Vegetable Oil, Spices, Romano And Parmesan Cheeses (pasteurized Cow's Milk, Cheese Cultures, Salt, Sorbic Acid [preservative], Enzymes), Yeast, Oleoresin Paprika And Annatto Extract (color), Leavening (monocalcium Phosphate, Sodium Bicarbonate), Extractives Of Turmeric And Paprika Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.85
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+14.00kcal, +5.93%)
Total Fat21.43g (+8.70g, +68.34%)
Saturated Fat 14.29g (+10.65g, +292.58%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+16.00mg, +80.00%)
Sodium 464.0mg (-36.00mg, -7.20%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 14.29g (-11.16g, -43.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, Fe0.0mg (-3.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Goat Milk, Cheese Culture, Rennet, Salt, Powdered Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.85
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+14.00kcal, +5.93%)
Total Fat21.43g (+8.70g, +68.34%)
Saturated Fat 14.29g (+10.65g, +292.58%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+16.00mg, +80.00%)
Sodium 464.0mg (-36.00mg, -7.20%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 14.29g (-11.16g, -43.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, Fe0.0mg (-3.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Goat Milk, Cheese Culture, Vegetal Rennet, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.85
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+14.00kcal, +5.93%)
Total Fat21.43g (+8.70g, +68.34%)
Saturated Fat 14.29g (+10.65g, +292.58%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+16.00mg, +80.00%)
Sodium 464.0mg (-36.00mg, -7.20%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 14.29g (-11.16g, -43.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, Fe0.0mg (-3.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Goat Milk, Cheese Cultures, Rennet, Salt, Powdered Cellulose (soybean), Natamycin (natural Mold And Yeast Inhibitor)