Western Family, French Onion Dip by Western Family Foods, Inc: Similar Foods
- Product:
- Western Family, French Onion Dip
- Brand:
- Western Family
- Maker:
- Western Family Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2028849/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 10.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 17.0mg | |
| Sodium | 500.0mg | |
| Total Carbohydrates | 6.67g | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg | |
| Iron, Fe | 1.2mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut Oil, Skim Milk, Dehydrated Onion, Contains 2% Or Less Of Each Of The Following Ingredients: Mono And Diglycerides, Gelatin, Soy Protein Isolate, Disodium Phosphate, Locust Bean Gum, Salt, Sugar, Sorbate (preservatives), Propylene Glycol Alginate, Xanthan Gum, Egg Yolks, Hydrolyzed Soy Protein | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (=) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 10.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 6.67g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 1.2mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Soybean Oil, Hydrogenated Coconut Oil, Skim Milk, Dehydrated Onion, Contains 2% Or Less Of Each Of The Following Ingredients: Partially Hydrogenated Soybean Oil, Whey, Sodium Caseinate (a Milk Derivative), Mono And Diglycerides, Gelatin, Soy Protein Isolate, Disodium Phosphate, Locust Bean Gum, Salt, Sugar, Spices, Extractives Of Black Pepper, Sodium Benzoate And Potassium Sorbate (preservatives), Propylene Glycol Alginate, Xanthan Gum, Egg Yolks, Hydrolyzed Soy Protein, Partially Hydrogenated Cottonseed Oil, Disodium Inosinate, Disodium Guanylate, Distilled White Vinegar, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (=) | |
| Total Fat | 23.33g (+3.33g, +16.65%) | |
| Saturated Fat | 4.17g (-5.83g, -58.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 483.0mg (-17.00mg, -3.40%) | |
| Total Carbohydrates | 6.67g (=) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 1.67g (-1.66g, -49.85%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Portabella Mushrooms, Caramelized Onions, Shiitake Mushrooms, Olive Oil, Pecorina Romano, Parmigiano Cheese Italian Parsley And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+17.00kcal, +7.30%) | |
| Total Fat | 21.43g (+1.43g, +7.15%) | |
| Saturated Fat | 1.79g (-8.21g, -82.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 14.29g (+7.62g, +114.24%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.81g, +114.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 1.29mg (+0.09mg, +7.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas (chickpeas & Water), Sesame Tahini, Canola Oil, Sea Salt, Citric Acid, Garlic Potassium Sorbate And Sodium Benzoate (added To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+17.00kcal, +7.30%) | |
| Total Fat | 17.86g (-2.14g, -10.70%) | |
| Saturated Fat | 1.79g (-8.21g, -82.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 14.29g (+7.62g, +114.24%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.81g, +114.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 1.29mg (+0.09mg, +7.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas (chickpeas And Water), Sesame Tahini, Canola Oil, Cilantro, Jalapeno Pepper, Sea Salt, Citric Acid, Roasted Red Pepper (diced Red Pepper, Water, Salt, Citric Acid), Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+17.00kcal, +7.30%) | |
| Total Fat | 17.86g (-2.14g, -10.70%) | |
| Saturated Fat | 1.79g (-8.21g, -82.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 14.29g (+7.62g, +114.24%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.81g, +114.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 1.29mg (+0.09mg, +7.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas (chickpeas And Water), Sesame Tahini, Canola Oil, Cilantro, Jalapeno Pepper, Sea Salt, Citric Acid, Roasted Red Pepper (diced Red Pepper, Water, Salt, Citric Acid), Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+17.00kcal, +7.30%) | |
| Total Fat | 17.86g (-2.14g, -10.70%) | |
| Saturated Fat | 1.79g (-8.21g, -82.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 14.29g (+7.62g, +114.24%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.81g, +114.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 2.57mg (+1.37mg, +114.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas (chickpeas And Water), Sesame Tahini, Canola Oil, Green Onion, Roasted Garlic, Sea Salt, Citric Acid, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-19.00kcal, -8.15%) | |
| Total Fat | 16.07g (-3.93g, -19.65%) | |
| Saturated Fat | 3.57g (-6.43g, -64.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 14.29g (+7.62g, +114.24%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.81g, +114.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 2.57mg (+1.37mg, +114.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews,chia Seeds,organic Coconut Oil,jalapeno,lemon, Lime,garlic,sea Salt,cayenne,natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-19.00kcal, -8.15%) | |
| Total Fat | 16.07g (-3.93g, -19.65%) | |
| Saturated Fat | 3.57g (-6.43g, -64.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 14.29g (+7.62g, +114.24%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.81g, +114.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 2.57mg (+1.37mg, +114.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Chia Seeds, Organic Coconut Oil, Lemon, Sea Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-19.00kcal, -8.15%) | |
| Total Fat | 16.07g (-3.93g, -19.65%) | |
| Saturated Fat | 3.57g (-6.43g, -64.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 14.29g (+7.62g, +114.24%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.81g, +114.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 2.57mg (+1.37mg, +114.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Chia Seeds, Organic Coconut Oil, Onion, Chives, Lime, Garlic, Cayenne, Sea Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-19.00kcal, -8.15%) | |
| Total Fat | 16.07g (-3.93g, -19.65%) | |
| Saturated Fat | 1.79g (-8.21g, -82.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 14.29g (+7.62g, +114.24%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.81g, +114.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 1.29mg (+0.09mg, +7.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chick Peas (chick Peas, Water, Salt, Disodium Edta [to Preserve Color]), Basil Seasoning (basil, Canola Oil, Olive Oil, Romano Cheese [cultured Pasteurized Milk, Salt, Enzymes], Water, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Corn Starch, Powdered Cellulose], Rice Wine Vinegar, Garlic [garlic, Water, Phosphoric Acid, Sodium Benzoate {preservative}], Contains Less Than 2% Salt, Spices, Calcium Propionate [preservative], Lactic Acid), Tahini (sesame Seeds), Lemon Juice From Concentrate (water, Lemon Juice Concentrate, Sodium Bisulfite And Sodium Benzoate [preservatives], Lemon Oil), Olive Oil, Minced Garlic (garlic, Water, Phosphoric Acid), Seasonings (salt, Spices, Citric Acid, Sodium Benzoate And Potassium Sorbate [preservatives]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+17.00kcal, +7.30%) | |
| Total Fat | 16.07g (-3.93g, -19.65%) | |
| Saturated Fat | 0.0g (-10.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 17.86g (+11.19g, +167.77%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.81g, +114.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 2.57mg (+1.37mg, +114.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Chick Peas (chick Peas, Water), Water, Vegetable Oil, Tahini, Olive Oil, Less Than 2%: Salt, Citric Acid, Garlic Powder, Lemon Juice, And Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-19.00kcal, -8.15%) | |
| Total Fat | 16.07g (-3.93g, -19.65%) | |
| Saturated Fat | 0.0g (-10.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 14.29g (+7.62g, +114.24%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.24g, +7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 1.29mg (+0.09mg, +7.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas (chickpeas, Water), Onion, Canola Oil, Sesame Tahini, Sea Salt, Garlic, Citric Acid, Tomato (tomatoes, Tomato Juice, Sugar, Salt, Dried Onion, Dried Celery, Dried Bell Pepper, Citric Acid, Calcium Chloride, Natural Flavors), Spices, Tomato Powder, Lemon Juice, Balsamic Vinegar, Flaxseed, Potassium Sorbate & Sodium Benzoate (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-19.00kcal, -8.15%) | |
| Total Fat | 14.29g (-5.71g, -28.55%) | |
| Saturated Fat | 1.79g (-8.21g, -82.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 17.86g (+11.19g, +167.77%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.81g, +114.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 1.29mg (+0.09mg, +7.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Chickpeas, Green Onions, Organic Organic Sesame Tahini, Extra Virgin Olive Oil, Lemon Juice, Horseradish, Garlic, Wasabi Powder, Kosher Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (+3.00kcal, +1.29%) | |
| Total Fat | 12.73g (-7.27g, -36.35%) | |
| Saturated Fat | 1.82g (-8.18g, -81.80%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 516.0mg (+16.00mg, +3.20%) | |
| Total Carbohydrates | 14.55g (+7.88g, +118.14%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.91g (-2.42g, -72.67%) | |
| Sugars, added | N/A | |
| Protein | 16.36g (+13.03g, +391.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 55.0mg (-12.00mg, -17.91%) | |
| Iron, Fe | 1.96mg (+0.76mg, +63.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Non Gmo Soybean Protein, Soy Fiber, Condensed Wheat Protein, Soybean Oil, Sea Salt, And Vegetarian Seasonings (soy Amino Acids, Vegetable Extract, And Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+17.00kcal, +7.30%) | |
| Total Fat | 17.86g (-2.14g, -10.70%) | |
| Saturated Fat | 3.57g (-6.43g, -64.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-17.00mg, -100.00%) | |
| Sodium | 482.0mg (-18.00mg, -3.60%) | |
| Total Carbohydrates | 14.29g (+7.62g, +114.24%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.81g, +114.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 2.57mg (+1.37mg, +114.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (chickpeas [garbanzos], Water), Tahini (ground Sesame), Soybean Oil, Jalapeno Pepper, Garlic, Salt, Citric Acid, Vinegar, Potassium Sorbate Added To Maintain Freshness, Natural Flavors | ||