Tina's Monterey Jack Style & Chicken Quesadillas by Camino Real Foods, Inc: Similar Foods

Product:
Monterey Jack Style & Chicken Quesadillas
Brand:
Tina's
Maker:
Camino Real Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1907449/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal
Total Fat7.07g
Saturated Fat 1.01g
Trans Fat 0.51g
Cholesterol 5.0mg
Sodium 495.0mg
Total Carbohydrates 29.29g
Dietary Fiber 1.0g
Sugars 1.01g
Sugars, added N/A
Protein 7.07g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca81.0mg
Iron, Fe2.73mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Water, Monterey Jack Cheese Type Blend (water, Partially Hydrogenated Soybean Oil, Casein [milk Protein], Mozzarella Cheese [milk, Cheese Culture, Salt, Enzymes], Modified Food Starch, Contains 2% Or Less: Salt, Natural Flavors, Sodium Phosphate, Lactic Acid, Sorbic Acid [preservative], Beta Carotene), Chicken (mechanically Separated Chicken), Diced Green Chile (green Chile Pepper, Water, Citric Acid), Soy Flour, Modified Food Starch, Dehydrated Onion, Tomato Paste, Salt, Garlic Powder, Black Pepper Tortilla: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola And Or Corn Oil), Salt, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.04
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+2.00kcal, +0.94%)
Total Fat14.29g (+7.22g, +102.12%)
Saturated Fat 1.79g (+0.78g, +77.23%)
Trans Fat 0.0g (-0.51g, -100.00%)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 500.0mg (+5.00mg, +1.01%)
Total Carbohydrates 17.86g (-11.43g, -39.02%)
Dietary Fiber 3.6g (+2.60g, +260.00%)
Sugars 3.57g (+2.56g, +253.47%)
Sugars, added N/A
Protein 7.14g (+0.07g, +0.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+3.10mg, +258.33%)
Calcium, Ca71.0mg (-10.00mg, -12.35%)
Iron, Fe1.29mg (-1.44mg, -52.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chickpeas, Green Onions, Organic Organic Sesame Tahini, Extra Virgin Olive Oil, Lemon Juice, Horseradish, Garlic, Wasabi Powder, Kosher Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.25
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+10.00kcal, +4.72%)
Total Fat2.02g (-5.05g, -71.43%)
Saturated Fat 1.01g (=)
Trans Fat 0.0g (-0.51g, -100.00%)
Cholesterol 10.0mg (+5.00mg, +100.00%)
Sodium 504.0mg (+9.00mg, +1.82%)
Total Carbohydrates 42.33g (+13.04g, +44.52%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 0.0g (-1.01g, -100.00%)
Sugars, added N/A
Protein 8.06g (+0.99g, +14.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca81.0mg (=)
Iron, Fe0.73mg (-2.00mg, -73.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour, Water, Organic Romano Cheese (cultured Organic Milk, Salt, Cellulose, Enzymes), Organic Asiago Cheese (cultured Organic Milk, Salt, Cellulose Enzymes), Organic Parmesan Cheese (cultured Organic Milk, Salt, Cellulose, Enzymes), Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.42
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+17.00kcal, +8.02%)
Total Fat2.94g (-4.13g, -58.42%)
Saturated Fat 2.94g (+1.93g, +191.09%)
Trans Fat N/A
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 496.0mg (+1.00mg, +0.20%)
Total Carbohydrates 37.23g (+7.94g, +27.11%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 0.0g (-1.01g, -100.00%)
Sugars, added N/A
Protein 5.88g (-1.19g, -16.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca78.0mg (-3.00mg, -3.70%)
Iron, Fe0.71mg (-2.02mg, -73.99%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Flour, (wheat Flour Bleached, Malted Barley Flour,potassium Bromate, Folic Acid), Water, Vegetable Shortening (non Hydrogenated Palm Oil Shortening), Salt, Baking Powder, (sodium Acid Pyrophosphate, Sodium Bicarbonate, Starch, Monocalcium Phosphate), Sodium Propionate, Fumaric Acid Added As Preservatives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.73
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+2.00kcal, +0.94%)
Total Fat16.07g (+9.00g, +127.30%)
Saturated Fat 1.79g (+0.78g, +77.23%)
Trans Fat 0.0g (-0.51g, -100.00%)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 500.0mg (+5.00mg, +1.01%)
Total Carbohydrates 14.29g (-15.00g, -51.21%)
Dietary Fiber 3.6g (+2.60g, +260.00%)
Sugars 0.0g (-1.01g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.07g, +0.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca71.0mg (-10.00mg, -12.35%)
Iron, Fe1.29mg (-1.44mg, -52.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas (chick Peas, Water, Salt, Disodium Edta [to Preserve Color]), Basil Seasoning (basil, Canola Oil, Olive Oil, Romano Cheese [cultured Pasteurized Milk, Salt, Enzymes], Water, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Corn Starch, Powdered Cellulose], Rice Wine Vinegar, Garlic [garlic, Water, Phosphoric Acid, Sodium Benzoate {preservative}], Contains Less Than 2% Salt, Spices, Calcium Propionate [preservative], Lactic Acid), Tahini (sesame Seeds), Lemon Juice From Concentrate (water, Lemon Juice Concentrate, Sodium Bisulfite And Sodium Benzoate [preservatives], Lemon Oil), Olive Oil, Minced Garlic (garlic, Water, Phosphoric Acid), Seasonings (salt, Spices, Citric Acid, Sodium Benzoate And Potassium Sorbate [preservatives])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.13
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+2.00kcal, +0.94%)
Total Fat16.07g (+9.00g, +127.30%)
Saturated Fat 3.57g (+2.56g, +253.47%)
Trans Fat 0.0g (-0.51g, -100.00%)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 500.0mg (+5.00mg, +1.01%)
Total Carbohydrates 14.29g (-15.00g, -51.21%)
Dietary Fiber 3.6g (+2.60g, +260.00%)
Sugars 3.57g (+2.56g, +253.47%)
Sugars, added N/A
Protein 7.14g (+0.07g, +0.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+3.10mg, +258.33%)
Calcium, Ca71.0mg (-10.00mg, -12.35%)
Iron, Fe2.57mg (-0.16mg, -5.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Chia Seeds, Organic Coconut Oil, Lemon, Sea Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.13
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+2.00kcal, +0.94%)
Total Fat16.07g (+9.00g, +127.30%)
Saturated Fat 3.57g (+2.56g, +253.47%)
Trans Fat 0.0g (-0.51g, -100.00%)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 500.0mg (+5.00mg, +1.01%)
Total Carbohydrates 14.29g (-15.00g, -51.21%)
Dietary Fiber 3.6g (+2.60g, +260.00%)
Sugars 3.57g (+2.56g, +253.47%)
Sugars, added N/A
Protein 7.14g (+0.07g, +0.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+3.10mg, +258.33%)
Calcium, Ca71.0mg (-10.00mg, -12.35%)
Iron, Fe2.57mg (-0.16mg, -5.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Chia Seeds, Organic Coconut Oil, Onion, Chives, Lime, Garlic, Cayenne, Sea Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.13
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+2.00kcal, +0.94%)
Total Fat16.07g (+9.00g, +127.30%)
Saturated Fat 3.57g (+2.56g, +253.47%)
Trans Fat 0.0g (-0.51g, -100.00%)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 500.0mg (+5.00mg, +1.01%)
Total Carbohydrates 14.29g (-15.00g, -51.21%)
Dietary Fiber 3.6g (+2.60g, +260.00%)
Sugars 3.57g (+2.56g, +253.47%)
Sugars, added N/A
Protein 7.14g (+0.07g, +0.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+3.10mg, +258.33%)
Calcium, Ca71.0mg (-10.00mg, -12.35%)
Iron, Fe2.57mg (-0.16mg, -5.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews,chia Seeds,organic Coconut Oil,jalapeno,lemon, Lime,garlic,sea Salt,cayenne,natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.22
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+7.00kcal, +3.30%)
Total Fat12.5g (+5.43g, +76.80%)
Saturated Fat 4.17g (+3.16g, +312.87%)
Trans Fat 0.0g (-0.51g, -100.00%)
Cholesterol 21.0mg (+16.00mg, +320.00%)
Sodium 500.0mg (+5.00mg, +1.01%)
Total Carbohydrates 18.75g (-10.54g, -35.98%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.0g (-1.01g, -100.00%)
Sugars, added N/A
Protein 7.29g (+0.22g, +3.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca83.0mg (+2.00mg, +2.47%)
Iron, Fe0.38mg (-2.35mg, -86.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coated Potato Skins (baked Potatoes, Water, Coating [modified Potato Starch, Rice Flour, Degermed Yellow Corn Flour, Dextrin, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Onion And Garlic Powder, Dextrose, Spices, Spice Extractive, Xanthan Gum], Soybean Oil), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Cheese Sauce (water, Aged Cheddar Cheese [cultured Milk, Salt, Enzymes, Annatto (color)], Soybean Oil, Modified Food Starch, Whey [milk], Sodium Phosphate, Salt, Cellulose Gum, Mono And Diglycerides, Lactic Acid, Spice, Yeast Extract, Guar Gum, Annatto [color], Butter Oil, Nonfat Dry Milk), Applewood Smoked Bacon Smoke Flavoring Added (bacon Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite, Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.33
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+2.00kcal, +0.94%)
Total Fat16.07g (+9.00g, +127.30%)
Saturated Fat 0.0g (-1.01g, -100.00%)
Trans Fat 0.0g (-0.51g, -100.00%)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 500.0mg (+5.00mg, +1.01%)
Total Carbohydrates 14.29g (-15.00g, -51.21%)
Dietary Fiber 3.6g (+2.60g, +260.00%)
Sugars 3.57g (+2.56g, +253.47%)
Sugars, added N/A
Protein 3.57g (-3.50g, -49.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+3.10mg, +258.33%)
Calcium, Ca71.0mg (-10.00mg, -12.35%)
Iron, Fe1.29mg (-1.44mg, -52.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas (chickpeas, Water), Onion, Canola Oil, Sesame Tahini, Sea Salt, Garlic, Citric Acid, Tomato (tomatoes, Tomato Juice, Sugar, Salt, Dried Onion, Dried Celery, Dried Bell Pepper, Citric Acid, Calcium Chloride, Natural Flavors), Spices, Tomato Powder, Lemon Juice, Balsamic Vinegar, Flaxseed, Potassium Sorbate & Sodium Benzoate (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.57
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-12.00kcal, -5.66%)
Total Fat13.33g (+6.26g, +88.54%)
Saturated Fat 1.67g (+0.66g, +65.35%)
Trans Fat N/A
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 500.0mg (+5.00mg, +1.01%)
Total Carbohydrates 16.67g (-12.62g, -43.09%)
Dietary Fiber 3.3g (+2.30g, +230.00%)
Sugars 0.0g (-1.01g, -100.00%)
Sugars, added N/A
Protein 6.67g (-0.40g, -5.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+2.80mg, +233.33%)
Calcium, Ca67.0mg (-14.00mg, -17.28%)
Iron, Fe2.4mg (-0.33mg, -12.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Tahini (sesame Seed Paste), Extra Virgin Olive Oil, Artichoke Hearts (ascorbic Acid), Water, Vinegar, Garlic, Citric Acid, Turmeric, Black Pepper, Onions And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.57
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+16.00kcal, +7.55%)
Total Fat6.33g (-0.74g, -10.47%)
Saturated Fat 1.9g (+0.89g, +88.12%)
Trans Fat N/A
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 506.0mg (+11.00mg, +2.22%)
Total Carbohydrates 37.97g (+8.68g, +29.63%)
Dietary Fiber 1.3g (+0.30g, +30.00%)
Sugars 10.13g (+9.12g, +902.97%)
Sugars, added N/A
Protein 5.06g (-2.01g, -28.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.6mg (+3.40mg, +283.33%)
Calcium, Ca76.0mg (-5.00mg, -6.17%)
Iron, Fe1.82mg (-0.91mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soft Breadsticks With Cheese: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Cheddar Cheese Powder Blend (whey, Milk Fat, Buttermilk, Cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Salt, Disodium Phosphate, Lactic Acid, Yellow 5, Yellow 6), Sugar, Vegetable Oil (palm Oil, Palm Kernel Oil), Contains 2% Or Less Of Salt, Corn Syrup, Solids, Wheat Flour, Dried Yeast, Buttermilk, Monoglycerides, Maltodextrin, Calcium Sulfate, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Whey, Wheat Starch, Lactic Acid, Cream, Whey Protein Concentrate, Nonfat Milk, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Sorbitan Monostearate, Sodium Citrate, Disodium Phosphate, Annatto Extract (color), Enzymes, Propionic Acid (preservative), Phosphoric Acid (preservative), Ascorbic Acid (added As A Dough Conditioner) Pizza Sauce: Water, Tomato Paste, High Fructose Corn Syrup, Modified Food Starch, Salt, Spices, Citric Acid, Sodium Benzoate And Potassium Sorbate (preservatives), Garlic Powder, Potassium Chloride, Onion Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.21
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (=)
Total Fat7.08g (+0.01g, +0.14%)
Saturated Fat 2.21g (+1.20g, +118.81%)
Trans Fat 0.0g (-0.51g, -100.00%)
Cholesterol 27.0mg (+22.00mg, +440.00%)
Sodium 496.0mg (+1.00mg, +0.20%)
Total Carbohydrates 28.32g (-0.97g, -3.31%)
Dietary Fiber 6.2g (+5.20g, +520.00%)
Sugars 1.77g (+0.76g, +75.25%)
Sugars, added N/A
Protein 9.73g (+2.66g, +37.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca71.0mg (-10.00mg, -12.35%)
Iron, Fe0.96mg (-1.77mg, -64.84%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.65g
Fatty acids, total polyunsaturated1.33g
Ingredients
Tortilla (water, Enriched Flour [bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Modified Wheat Starch, Shortening [canola Oil, Hydrogenated Cottonseed Oil, Citric Acid], Wheat Gluten, Glycerine, Leavening Agents [sodium Acid Pyrophosphate, Bicarbonate Soda, Monocalcium Phosphate], Salt, Sugar, Dehydrated Garlic), Scrambled Eggs (egg Whites, Eggs, Corn Starch, Salt, Xanthan Gum, Annatto [coloring]), Cheese Sauce (water, American Cheese [cultured Milk, Salt, Enzymes], Nonfat Milk, Whey, Cheddar Cheese Flavor [milk, Salt, Enzymes, Cultures], Sodium Phosphate, Modified Cornstarch, Garlic, Salt, Natural Flavors [contains Autolyzed Yeast], Apocarotenal [color], Lactic Acid, Milkfat, Sodium Alginate, Modified Cellulose, Yeast Extract, Annatto Extract), Cooked Pork Sausage (pork, Water, Salt, Spices, Sugar, Caramel Color), Diced Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Green Chile Pepper, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.37
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-12.00kcal, -5.66%)
Total Fat10.0g (+2.93g, +41.44%)
Saturated Fat 0.0g (-1.01g, -100.00%)
Trans Fat 0.0g (-0.51g, -100.00%)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 500.0mg (+5.00mg, +1.01%)
Total Carbohydrates 16.67g (-12.62g, -43.09%)
Dietary Fiber 6.7g (+5.70g, +570.00%)
Sugars 3.33g (+2.32g, +229.70%)
Sugars, added N/A
Protein 6.67g (-0.40g, -5.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.0mg (+6.80mg, +566.67%)
Calcium, Ca67.0mg (-14.00mg, -17.28%)
Iron, Fe2.4mg (-0.33mg, -12.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans, Lemon Juice, Tahini (sesame Seeds), Extra Virgin Olive Oil Garlic Cloves, Slat, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal (-11.00kcal, -5.19%)
Total Fat10.21g (+3.14g, +44.41%)
Saturated Fat 3.87g (+2.86g, +283.17%)
Trans Fat 0.18g (-0.33g, -64.71%)
Cholesterol 16.0mg (+11.00mg, +220.00%)
Sodium 479.0mg (-16.00mg, -3.23%)
Total Carbohydrates 21.48g (-7.81g, -26.66%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 1.41g (+0.40g, +39.60%)
Sugars, added N/A
Protein 5.99g (-1.08g, -15.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.4mg (+6.20mg, +516.67%)
Calcium, Ca88.0mg (+7.00mg, +8.64%)
Iron, Fe0.51mg (-2.22mg, -81.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Long Grain Rice, Water, Dough Mix (white Corn Flour, Bleached Wheat Flour, Palm Oil, Yellow Corn Meal, Dextrose, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Modified Corn Starch, Spice, Turmeric Extract [color], Nonfat Dry Milk, Dried Whole Egg), Half And Half (milk, Cream), Pasteurized Process Monterey Jack Cheese (cultured Milk, Water, Milkfat, Skim Milk, Sodium Phosphates, Salt, Enzymes), Cooked Shredded Chicken (chicken, Chicken Broth, Modified Food Starch, Salt, Sodium Phosphate), Canola Oil, Bell Peppers, Fire Roasted Poblano Pepper Puree (poblano Peppers, Water, Citric Acid), Corn Black Beans (with Water), Less Than 2% Of Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Chicken Broth, Seasoning (dried Onion, Spices, Yeast Extract, Salt, Dried Garlic, Citric Acid, Natural Flavor), Jalapeno Peppers (with Water, Vinegar And Salt), Great Northern Beans (with Water), Modified Food Starch, Jalapeno Peppers, Cilantro, Salt, Cellulose, Unsalted Butter (cream, Natural Flavor), Spices, Thickener (wheat Flour, Methylcellulose, Sodium Alginate, Sodium Tripolyphosphate), Garlic Puree (garlic, Water, Citric Acid), Xanthan Gum, Vital Wheat Gluten, Granulated Onion, Parsley Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.65
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+10.00kcal, +4.72%)
Total Fat3.33g (-3.74g, -52.90%)
Saturated Fat 0.0g (-1.01g, -100.00%)
Trans Fat 0.0g (-0.51g, -100.00%)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 489.0mg (-6.00mg, -1.21%)
Total Carbohydrates 46.67g (+17.38g, +59.34%)
Dietary Fiber 8.9g (+7.90g, +790.00%)
Sugars 4.44g (+3.43g, +339.60%)
Sugars, added N/A
Protein 8.89g (+1.82g, +25.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid10.7mg (+9.50mg, +791.67%)
Calcium, Ca89.0mg (+8.00mg, +9.88%)
Iron, Fe2.4mg (-0.33mg, -12.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Sugar, Wheat Bran, Wheat Gluten, Yeast, Wheat Germ, Sea Salt, Soybean And Or Canola Oil, Calcium Propionate (as Preservative) Sodium Stearoyl Lactylate, Guar Gum, Mono And Diglycerides, Carboxymethylcellulose, Ascorbic Acid (as Dough Conditioner), Enzyme, Sucralose