Tina's Monterey Jack Style & Chicken Quesadillas by Camino Real Foods, Inc: Similar Foods
- Product:
- Monterey Jack Style & Chicken Quesadillas
- Brand:
- Tina's
- Maker:
- Camino Real Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1907449/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal | |
| Total Fat | 7.07g | |
| Saturated Fat | 1.01g | |
| Trans Fat | 0.51g | |
| Cholesterol | 5.0mg | |
| Sodium | 495.0mg | |
| Total Carbohydrates | 29.29g | |
| Dietary Fiber | 1.0g | |
| Sugars | 1.01g | |
| Sugars, added | N/A | |
| Protein | 7.07g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.2mg | |
| Calcium, Ca | 81.0mg | |
| Iron, Fe | 2.73mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Water, Monterey Jack Cheese Type Blend (water, Partially Hydrogenated Soybean Oil, Casein [milk Protein], Mozzarella Cheese [milk, Cheese Culture, Salt, Enzymes], Modified Food Starch, Contains 2% Or Less: Salt, Natural Flavors, Sodium Phosphate, Lactic Acid, Sorbic Acid [preservative], Beta Carotene), Chicken (mechanically Separated Chicken), Diced Green Chile (green Chile Pepper, Water, Citric Acid), Soy Flour, Modified Food Starch, Dehydrated Onion, Tomato Paste, Salt, Garlic Powder, Black Pepper Tortilla: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola And Or Corn Oil), Salt, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+2.00kcal, +0.94%) | |
| Total Fat | 14.29g (+7.22g, +102.12%) | |
| Saturated Fat | 1.79g (+0.78g, +77.23%) | |
| Trans Fat | 0.0g (-0.51g, -100.00%) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 500.0mg (+5.00mg, +1.01%) | |
| Total Carbohydrates | 17.86g (-11.43g, -39.02%) | |
| Dietary Fiber | 3.6g (+2.60g, +260.00%) | |
| Sugars | 3.57g (+2.56g, +253.47%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.07g, +0.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+3.10mg, +258.33%) | |
| Calcium, Ca | 71.0mg (-10.00mg, -12.35%) | |
| Iron, Fe | 1.29mg (-1.44mg, -52.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Chickpeas, Green Onions, Organic Organic Sesame Tahini, Extra Virgin Olive Oil, Lemon Juice, Horseradish, Garlic, Wasabi Powder, Kosher Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (+17.00kcal, +8.02%) | |
| Total Fat | 2.94g (-4.13g, -58.42%) | |
| Saturated Fat | 2.94g (+1.93g, +191.09%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 496.0mg (+1.00mg, +0.20%) | |
| Total Carbohydrates | 37.23g (+7.94g, +27.11%) | |
| Dietary Fiber | 2.0g (+1.00g, +100.00%) | |
| Sugars | 0.0g (-1.01g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-1.19g, -16.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
| Calcium, Ca | 78.0mg (-3.00mg, -3.70%) | |
| Iron, Fe | 0.71mg (-2.02mg, -73.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Flour, (wheat Flour Bleached, Malted Barley Flour,potassium Bromate, Folic Acid), Water, Vegetable Shortening (non Hydrogenated Palm Oil Shortening), Salt, Baking Powder, (sodium Acid Pyrophosphate, Sodium Bicarbonate, Starch, Monocalcium Phosphate), Sodium Propionate, Fumaric Acid Added As Preservatives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+2.00kcal, +0.94%) | |
| Total Fat | 16.07g (+9.00g, +127.30%) | |
| Saturated Fat | 1.79g (+0.78g, +77.23%) | |
| Trans Fat | 0.0g (-0.51g, -100.00%) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 500.0mg (+5.00mg, +1.01%) | |
| Total Carbohydrates | 14.29g (-15.00g, -51.21%) | |
| Dietary Fiber | 3.6g (+2.60g, +260.00%) | |
| Sugars | 0.0g (-1.01g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.07g, +0.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-10.00mg, -12.35%) | |
| Iron, Fe | 1.29mg (-1.44mg, -52.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chick Peas (chick Peas, Water, Salt, Disodium Edta [to Preserve Color]), Basil Seasoning (basil, Canola Oil, Olive Oil, Romano Cheese [cultured Pasteurized Milk, Salt, Enzymes], Water, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Corn Starch, Powdered Cellulose], Rice Wine Vinegar, Garlic [garlic, Water, Phosphoric Acid, Sodium Benzoate {preservative}], Contains Less Than 2% Salt, Spices, Calcium Propionate [preservative], Lactic Acid), Tahini (sesame Seeds), Lemon Juice From Concentrate (water, Lemon Juice Concentrate, Sodium Bisulfite And Sodium Benzoate [preservatives], Lemon Oil), Olive Oil, Minced Garlic (garlic, Water, Phosphoric Acid), Seasonings (salt, Spices, Citric Acid, Sodium Benzoate And Potassium Sorbate [preservatives]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+2.00kcal, +0.94%) | |
| Total Fat | 16.07g (+9.00g, +127.30%) | |
| Saturated Fat | 3.57g (+2.56g, +253.47%) | |
| Trans Fat | 0.0g (-0.51g, -100.00%) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 500.0mg (+5.00mg, +1.01%) | |
| Total Carbohydrates | 14.29g (-15.00g, -51.21%) | |
| Dietary Fiber | 3.6g (+2.60g, +260.00%) | |
| Sugars | 3.57g (+2.56g, +253.47%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.07g, +0.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+3.10mg, +258.33%) | |
| Calcium, Ca | 71.0mg (-10.00mg, -12.35%) | |
| Iron, Fe | 2.57mg (-0.16mg, -5.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Chia Seeds, Organic Coconut Oil, Lemon, Sea Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+2.00kcal, +0.94%) | |
| Total Fat | 16.07g (+9.00g, +127.30%) | |
| Saturated Fat | 3.57g (+2.56g, +253.47%) | |
| Trans Fat | 0.0g (-0.51g, -100.00%) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 500.0mg (+5.00mg, +1.01%) | |
| Total Carbohydrates | 14.29g (-15.00g, -51.21%) | |
| Dietary Fiber | 3.6g (+2.60g, +260.00%) | |
| Sugars | 3.57g (+2.56g, +253.47%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.07g, +0.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+3.10mg, +258.33%) | |
| Calcium, Ca | 71.0mg (-10.00mg, -12.35%) | |
| Iron, Fe | 2.57mg (-0.16mg, -5.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Chia Seeds, Organic Coconut Oil, Onion, Chives, Lime, Garlic, Cayenne, Sea Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+2.00kcal, +0.94%) | |
| Total Fat | 16.07g (+9.00g, +127.30%) | |
| Saturated Fat | 3.57g (+2.56g, +253.47%) | |
| Trans Fat | 0.0g (-0.51g, -100.00%) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 500.0mg (+5.00mg, +1.01%) | |
| Total Carbohydrates | 14.29g (-15.00g, -51.21%) | |
| Dietary Fiber | 3.6g (+2.60g, +260.00%) | |
| Sugars | 3.57g (+2.56g, +253.47%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.07g, +0.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+3.10mg, +258.33%) | |
| Calcium, Ca | 71.0mg (-10.00mg, -12.35%) | |
| Iron, Fe | 2.57mg (-0.16mg, -5.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews,chia Seeds,organic Coconut Oil,jalapeno,lemon, Lime,garlic,sea Salt,cayenne,natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+2.00kcal, +0.94%) | |
| Total Fat | 16.07g (+9.00g, +127.30%) | |
| Saturated Fat | 0.0g (-1.01g, -100.00%) | |
| Trans Fat | 0.0g (-0.51g, -100.00%) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 500.0mg (+5.00mg, +1.01%) | |
| Total Carbohydrates | 14.29g (-15.00g, -51.21%) | |
| Dietary Fiber | 3.6g (+2.60g, +260.00%) | |
| Sugars | 3.57g (+2.56g, +253.47%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.50g, -49.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+3.10mg, +258.33%) | |
| Calcium, Ca | 71.0mg (-10.00mg, -12.35%) | |
| Iron, Fe | 1.29mg (-1.44mg, -52.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas (chickpeas, Water), Onion, Canola Oil, Sesame Tahini, Sea Salt, Garlic, Citric Acid, Tomato (tomatoes, Tomato Juice, Sugar, Salt, Dried Onion, Dried Celery, Dried Bell Pepper, Citric Acid, Calcium Chloride, Natural Flavors), Spices, Tomato Powder, Lemon Juice, Balsamic Vinegar, Flaxseed, Potassium Sorbate & Sodium Benzoate (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-12.00kcal, -5.66%) | |
| Total Fat | 13.33g (+6.26g, +88.54%) | |
| Saturated Fat | 1.67g (+0.66g, +65.35%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 500.0mg (+5.00mg, +1.01%) | |
| Total Carbohydrates | 16.67g (-12.62g, -43.09%) | |
| Dietary Fiber | 3.3g (+2.30g, +230.00%) | |
| Sugars | 0.0g (-1.01g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.40g, -5.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (+2.80mg, +233.33%) | |
| Calcium, Ca | 67.0mg (-14.00mg, -17.28%) | |
| Iron, Fe | 2.4mg (-0.33mg, -12.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Tahini (sesame Seed Paste), Extra Virgin Olive Oil, Artichoke Hearts (ascorbic Acid), Water, Vinegar, Garlic, Citric Acid, Turmeric, Black Pepper, Onions And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+16.00kcal, +7.55%) | |
| Total Fat | 6.33g (-0.74g, -10.47%) | |
| Saturated Fat | 1.9g (+0.89g, +88.12%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 506.0mg (+11.00mg, +2.22%) | |
| Total Carbohydrates | 37.97g (+8.68g, +29.63%) | |
| Dietary Fiber | 1.3g (+0.30g, +30.00%) | |
| Sugars | 10.13g (+9.12g, +902.97%) | |
| Sugars, added | N/A | |
| Protein | 5.06g (-2.01g, -28.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.6mg (+3.40mg, +283.33%) | |
| Calcium, Ca | 76.0mg (-5.00mg, -6.17%) | |
| Iron, Fe | 1.82mg (-0.91mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soft Breadsticks With Cheese: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Cheddar Cheese Powder Blend (whey, Milk Fat, Buttermilk, Cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Salt, Disodium Phosphate, Lactic Acid, Yellow 5, Yellow 6), Sugar, Vegetable Oil (palm Oil, Palm Kernel Oil), Contains 2% Or Less Of Salt, Corn Syrup, Solids, Wheat Flour, Dried Yeast, Buttermilk, Monoglycerides, Maltodextrin, Calcium Sulfate, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Whey, Wheat Starch, Lactic Acid, Cream, Whey Protein Concentrate, Nonfat Milk, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Sorbitan Monostearate, Sodium Citrate, Disodium Phosphate, Annatto Extract (color), Enzymes, Propionic Acid (preservative), Phosphoric Acid (preservative), Ascorbic Acid (added As A Dough Conditioner) Pizza Sauce: Water, Tomato Paste, High Fructose Corn Syrup, Modified Food Starch, Salt, Spices, Citric Acid, Sodium Benzoate And Potassium Sorbate (preservatives), Garlic Powder, Potassium Chloride, Onion Powder, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (=) | |
| Total Fat | 7.08g (+0.01g, +0.14%) | |
| Saturated Fat | 2.21g (+1.20g, +118.81%) | |
| Trans Fat | 0.0g (-0.51g, -100.00%) | |
| Cholesterol | 27.0mg (+22.00mg, +440.00%) | |
| Sodium | 496.0mg (+1.00mg, +0.20%) | |
| Total Carbohydrates | 28.32g (-0.97g, -3.31%) | |
| Dietary Fiber | 6.2g (+5.20g, +520.00%) | |
| Sugars | 1.77g (+0.76g, +75.25%) | |
| Sugars, added | N/A | |
| Protein | 9.73g (+2.66g, +37.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-10.00mg, -12.35%) | |
| Iron, Fe | 0.96mg (-1.77mg, -64.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.65g | |
| Fatty acids, total polyunsaturated | 1.33g | |
| Ingredients | ||
|---|---|---|
Tortilla (water, Enriched Flour [bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Modified Wheat Starch, Shortening [canola Oil, Hydrogenated Cottonseed Oil, Citric Acid], Wheat Gluten, Glycerine, Leavening Agents [sodium Acid Pyrophosphate, Bicarbonate Soda, Monocalcium Phosphate], Salt, Sugar, Dehydrated Garlic), Scrambled Eggs (egg Whites, Eggs, Corn Starch, Salt, Xanthan Gum, Annatto [coloring]), Cheese Sauce (water, American Cheese [cultured Milk, Salt, Enzymes], Nonfat Milk, Whey, Cheddar Cheese Flavor [milk, Salt, Enzymes, Cultures], Sodium Phosphate, Modified Cornstarch, Garlic, Salt, Natural Flavors [contains Autolyzed Yeast], Apocarotenal [color], Lactic Acid, Milkfat, Sodium Alginate, Modified Cellulose, Yeast Extract, Annatto Extract), Cooked Pork Sausage (pork, Water, Salt, Spices, Sugar, Caramel Color), Diced Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Green Chile Pepper, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), Modified Food Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-12.00kcal, -5.66%) | |
| Total Fat | 10.0g (+2.93g, +41.44%) | |
| Saturated Fat | 0.0g (-1.01g, -100.00%) | |
| Trans Fat | 0.0g (-0.51g, -100.00%) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 500.0mg (+5.00mg, +1.01%) | |
| Total Carbohydrates | 16.67g (-12.62g, -43.09%) | |
| Dietary Fiber | 6.7g (+5.70g, +570.00%) | |
| Sugars | 3.33g (+2.32g, +229.70%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.40g, -5.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.0mg (+6.80mg, +566.67%) | |
| Calcium, Ca | 67.0mg (-14.00mg, -17.28%) | |
| Iron, Fe | 2.4mg (-0.33mg, -12.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Lemon Juice, Tahini (sesame Seeds), Extra Virgin Olive Oil Garlic Cloves, Slat, Cumin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-12.00kcal, -5.66%) | |
| Total Fat | 15.0g (+7.93g, +112.16%) | |
| Saturated Fat | 0.0g (-1.01g, -100.00%) | |
| Trans Fat | 0.0g (-0.51g, -100.00%) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 500.0mg (+5.00mg, +1.01%) | |
| Total Carbohydrates | 13.33g (-15.96g, -54.49%) | |
| Dietary Fiber | 3.3g (+2.30g, +230.00%) | |
| Sugars | 3.33g (+2.32g, +229.70%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.40g, -5.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (+2.80mg, +233.33%) | |
| Calcium, Ca | 67.0mg (-14.00mg, -17.28%) | |
| Iron, Fe | 2.4mg (-0.33mg, -12.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans (garbanzo Beans, Water, Salt), Soybean Oil, Tahini (pureed Sesame Seeds), Canola Oil, Water, Chickpeas, Salt, Pine Nuts, Lemon Juice Concentrate, Garlic (garlic, Citric Acid), Red Bell Peppers, Acid Blend (phosphoric Acid, Acetic Acid, Water), Spices (includes Paprika), Malic Acid, Extra Virgin Olive Oil, Potassium Sorbate (preservative), Parsley, Citric Acid, Sodium Benzoate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (-9.00kcal, -4.25%) | |
| Total Fat | 12.16g (+5.09g, +71.99%) | |
| Saturated Fat | 0.0g (-1.01g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 475.0mg (-20.00mg, -4.04%) | |
| Total Carbohydrates | 32.15g (+2.86g, +9.76%) | |
| Dietary Fiber | 4.3g (+3.30g, +330.00%) | |
| Sugars | 1.74g (+0.73g, +72.28%) | |
| Sugars, added | N/A | |
| Protein | 6.95g (-0.12g, -1.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (+10.80mg, +900.00%) | |
| Calcium, Ca | 70.0mg (-11.00mg, -13.58%) | |
| Iron, Fe | 2.5mg (-0.23mg, -8.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Roasted Red Pepper, Sesame Tahini, Lemon Juice, Water, Roasted Red Bell Pepper Concentrate (roasted Red Bell Pepper Puree, Dehydrated Red Bell Pepper, Dextrose, Salt, Sugar, Contains 2% Or Less Of: Carrot Powder, Tomato Powder, Natural Roasted Red Bell Pepper Flavor, Celery Puree, Onion Powder, Sodium Citrate, Chilli Pepper, Dehydrated Garlic, Spice), Soybean Oil, Salt, Garlic Puree (garlic And High Fructose Corn Starch), Cellulose, Modified Food Starch, Sugar, Natural Flavor, Lecithin, Citric Acid And Spices Pita Chips: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [b1], Riboflavin [b2], Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of: Sugar, Salt, Dough Conditioner (calcium Sulfate, Guar Gum, Vegetable Mono And Diglycerides, L Cysteine, Calcium Peroxide, Enzymes), Calcium Propionate And Potassium Sorbate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-12.00kcal, -5.66%) | |
| Total Fat | 4.29g (-2.78g, -39.32%) | |
| Saturated Fat | 0.71g (-0.30g, -29.70%) | |
| Trans Fat | 0.0g (-0.51g, -100.00%) | |
| Cholesterol | 7.0mg (+2.00mg, +40.00%) | |
| Sodium | 500.0mg (+5.00mg, +1.01%) | |
| Total Carbohydrates | 34.29g (+5.00g, +17.07%) | |
| Dietary Fiber | 1.4g (+0.40g, +40.00%) | |
| Sugars | 4.29g (+3.28g, +324.75%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-2.78g, -39.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
| Calcium, Ca | 57.0mg (-24.00mg, -29.63%) | |
| Iron, Fe | 2.06mg (-0.67mg, -24.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Non Fat Milk, Soybean Oil, Dry Whey, Sugar, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Whole Eggs, Soy Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-12.00kcal, -5.66%) | |
| Total Fat | 4.29g (-2.78g, -39.32%) | |
| Saturated Fat | 0.71g (-0.30g, -29.70%) | |
| Trans Fat | 0.0g (-0.51g, -100.00%) | |
| Cholesterol | 7.0mg (+2.00mg, +40.00%) | |
| Sodium | 500.0mg (+5.00mg, +1.01%) | |
| Total Carbohydrates | 34.29g (+5.00g, +17.07%) | |
| Dietary Fiber | 1.4g (+0.40g, +40.00%) | |
| Sugars | 4.29g (+3.28g, +324.75%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-2.78g, -39.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.20mg, -100.00%) | |
| Calcium, Ca | 57.0mg (-24.00mg, -29.63%) | |
| Iron, Fe | 2.06mg (-0.67mg, -24.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Non Fat Milk, Soybean Oil, Whey, Sugar, Whole Eggs, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Soy Lecithin, Salt | ||