Tgi Fridays Potato Skins Stuffed With Cheddar Cheese And Applewood Smoked Bacon, Cheddar & Bacon by Kraft Heinz Foods Company: Similar Foods
- Product:
- Potato Skins Stuffed With Cheddar Cheese And Applewood Smoked Bacon, Cheddar & Bacon
- Brand:
- Tgi Fridays
- Maker:
- Kraft Heinz Foods Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1648619/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal | |
| Total Fat | 12.5g | |
| Saturated Fat | 4.17g | |
| Trans Fat | 0.0g | |
| Cholesterol | 21.0mg | |
| Sodium | 500.0mg | |
| Total Carbohydrates | 18.75g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 7.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 83.0mg | |
| Iron, Fe | 0.38mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coated Potato Skins (baked Potatoes, Water, Coating [modified Potato Starch, Rice Flour, Degermed Yellow Corn Flour, Dextrin, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Onion And Garlic Powder, Dextrose, Spices, Spice Extractive, Xanthan Gum], Soybean Oil), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Cheese Sauce (water, Aged Cheddar Cheese [cultured Milk, Salt, Enzymes, Annatto (color)], Soybean Oil, Modified Food Starch, Whey [milk], Sodium Phosphate, Salt, Cellulose Gum, Mono And Diglycerides, Lactic Acid, Spice, Yeast Extract, Guar Gum, Annatto [color], Butter Oil, Nonfat Dry Milk), Applewood Smoked Bacon Smoke Flavoring Added (bacon Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite, Smoke Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+11.00kcal, +5.02%) | |
| Total Fat | 19.0g (+6.50g, +52.00%) | |
| Saturated Fat | 4.5g (+0.33g, +7.91%) | |
| Trans Fat | N/A | |
| Cholesterol | 25.0mg (+4.00mg, +19.05%) | |
| Sodium | 490.0mg (-10.00mg, -2.00%) | |
| Total Carbohydrates | 8.0g (-10.75g, -57.33%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 1.0g (+1.00g) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-1.29g, -17.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 6.0mg (+6.00mg) | |
| Calcium, Ca | 100.0mg (+17.00mg, +20.48%) | |
| Iron, Fe | 0.72mg (+0.34mg, +89.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Vegetables: Organic Baby Romaine Organic Caesar Dressing: Organic Expeller Pressed Soy Oil, Water, Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Pasteurized Whole Egg, Organic Red Wine Vinegar, Organic White Wine Vinegar, Organic Dijon Mustard (organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Natural Anchovy Flavor (salt Cured Anchovies, Sea Salt, Water), Salt, Organic Dehydrated Garlic, Organic Lemon Juice Concentrate, Organic Evaporated Cane Juice, Organic Spices, Natural Flavors, Xanthan Gum, Lactic Acid, Citric Acid Organic Cheese: Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking) Organic Parmesan Pita Chips: Organic Wheat Flour, Water, Organic Palm Shortening, Salt, Organic Yeast, Organic Sunflower Oil, Organic Non Fat Dry Milk, Organic Dextrose, Organic Parmesan Cheese Powder, Organic Whey, Organic Maltodextrin, Natural Flavors, Organic Rice Concentrate, Lactic Acid, Organic Parsley, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+3.00kcal, +1.37%) | |
| Total Fat | 2.02g (-10.48g, -83.84%) | |
| Saturated Fat | 1.01g (-3.16g, -75.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-11.00mg, -52.38%) | |
| Sodium | 504.0mg (+4.00mg, +0.80%) | |
| Total Carbohydrates | 42.33g (+23.58g, +125.76%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.06g (+0.77g, +10.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 81.0mg (-2.00mg, -2.41%) | |
| Iron, Fe | 0.73mg (+0.35mg, +92.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Water, Organic Romano Cheese (cultured Organic Milk, Salt, Cellulose, Enzymes), Organic Asiago Cheese (cultured Organic Milk, Salt, Cellulose Enzymes), Organic Parmesan Cheese (cultured Organic Milk, Salt, Cellulose, Enzymes), Sea Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 201.0kcal (-18.00kcal, -8.22%) | |
| Total Fat | 10.21g (-2.29g, -18.32%) | |
| Saturated Fat | 3.87g (-0.30g, -7.19%) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 16.0mg (-5.00mg, -23.81%) | |
| Sodium | 479.0mg (-21.00mg, -4.20%) | |
| Total Carbohydrates | 21.48g (+2.73g, +14.56%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 1.41g (+1.41g) | |
| Sugars, added | N/A | |
| Protein | 5.99g (-1.30g, -17.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 7.4mg (+7.40mg) | |
| Calcium, Ca | 88.0mg (+5.00mg, +6.02%) | |
| Iron, Fe | 0.51mg (+0.13mg, +34.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Long Grain Rice, Water, Dough Mix (white Corn Flour, Bleached Wheat Flour, Palm Oil, Yellow Corn Meal, Dextrose, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Modified Corn Starch, Spice, Turmeric Extract [color], Nonfat Dry Milk, Dried Whole Egg), Half And Half (milk, Cream), Pasteurized Process Monterey Jack Cheese (cultured Milk, Water, Milkfat, Skim Milk, Sodium Phosphates, Salt, Enzymes), Cooked Shredded Chicken (chicken, Chicken Broth, Modified Food Starch, Salt, Sodium Phosphate), Canola Oil, Bell Peppers, Fire Roasted Poblano Pepper Puree (poblano Peppers, Water, Citric Acid), Corn Black Beans (with Water), Less Than 2% Of Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Chicken Broth, Seasoning (dried Onion, Spices, Yeast Extract, Salt, Dried Garlic, Citric Acid, Natural Flavor), Jalapeno Peppers (with Water, Vinegar And Salt), Great Northern Beans (with Water), Modified Food Starch, Jalapeno Peppers, Cilantro, Salt, Cellulose, Unsalted Butter (cream, Natural Flavor), Spices, Thickener (wheat Flour, Methylcellulose, Sodium Alginate, Sodium Tripolyphosphate), Garlic Puree (garlic, Water, Citric Acid), Xanthan Gum, Vital Wheat Gluten, Granulated Onion, Parsley Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+14.00kcal, +6.39%) | |
| Total Fat | 7.78g (-4.72g, -37.76%) | |
| Saturated Fat | 3.89g (-0.28g, -6.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+23.00mg, +109.52%) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 35.56g (+16.81g, +89.65%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 8.89g (+8.89g) | |
| Sugars, added | N/A | |
| Protein | 7.78g (+0.49g, +6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 89.0mg (+6.00mg, +7.23%) | |
| Iron, Fe | 2.0mg (+1.62mg, +426.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Scrambled Eggs (whole Eggs, Skim Milk, Gelatin, Soy Protein Isolate With Soy Lecithin, Soybean Oil, Egg Whites, Modified Food Starch, Salt, Liquid Pepper Extract, Natural Butter Flavor [lipolyzed Butter Oil, Butter Oil, Natural Flavors, Annatto Extract {color}], Xanthan Gum, Citric Acid), Sugar, Cooked Pork Sausage Crumble (pork, Water, Spices, Less Than 2% Of Salt, Sugar, Pork Flavor, Yeast Extract, Potassium Chloride, Natural Flavors [contains Milk], Modified Corn Starch, Maltodextrin), Low Fat Mozzarella Cheese ([pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Non Fat Milk, Modified Food Starch*, Annatto Color, *ingredient Not In Regular Mozzarella Cheese), Palm Oil (palm Oil, Citric Acid), Seasoning (maltodextrin, Whey, Nondairy Creamer [coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Potassium Phosphate, Silicon Dioxide, Soy Lecithin], Buttermilk Powder, Cheese Flavor [natural Flavor, Cheddar Cheese {cultured Milk, Salt, Enzymes}, Whey, Maltodextrin, Whey Protein Concentrate, Buttermilk, Modified Cornstarch, Salt, Garlic Powder, Potato Maltodextrin, Disodium Phosphate, Onion Powder, Citric Acid], Bleached Enriched Wheat Flour [wheat Flour, Benzoyl Peroxide, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Sugar, Seasoning [cornstarch, Propylene Glycol, Extractives Of Turmeric And Annatto, Polysorbate 80, Natural Flavor], Annatto Color, Methylcellulose, Lactic Acid, Calcium Lactate), 2% Or Less Of Modified Food Starch, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Egg Yolks, Methylcellulose, Dough Conditioner (distilled Monoglycerides With Ascorbic Acid And Citric Acid [antioxidants]), Nonfat Milk, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Seasoning (maltodextrin, Modified Cornstarch, Flavor [contains Milk]), Whey, Soy Flour, Egg White | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-3.00kcal, -1.37%) | |
| Total Fat | 6.82g (-5.68g, -45.44%) | |
| Saturated Fat | 2.84g (-1.33g, -31.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-4.00mg, -19.05%) | |
| Sodium | 477.0mg (-23.00mg, -4.60%) | |
| Total Carbohydrates | 30.68g (+11.93g, +63.63%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 2.27g (+2.27g) | |
| Sugars, added | N/A | |
| Protein | 7.95g (+0.66g, +9.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.1mg (+4.10mg) | |
| Calcium, Ca | 91.0mg (+8.00mg, +9.64%) | |
| Iron, Fe | 2.05mg (+1.67mg, +439.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 20.0ug | |
| Ingredients | ||
|---|---|---|
Bagel Halves (wheat Flour, Water, Contains Less Than 2% Of The Following Invert Cane Syrup, Yeast, Salt, Soybean Oil, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Topping (cheese Blend (part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Modified Food Starch, Skim Milk), Pepperoni Made With Pork And Chicken [pork, Mechanically Separated Chicken, Salt, Contains 2% Or Less Of Pork Stock, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid]), Sauce (water, Tomato Paste, Invert Cane Syrup, Modified Food Starch, Salt, Methyl Cellulose, Citric Acid, Potassium Chloride, Ammonium Chloride, Spice, Yeast Extract, Natural Flavor, Calcium Lactate), Water, Invert Cane Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-3.00kcal, -1.37%) | |
| Total Fat | 6.82g (-5.68g, -45.44%) | |
| Saturated Fat | 2.84g (-1.33g, -31.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-4.00mg, -19.05%) | |
| Sodium | 477.0mg (-23.00mg, -4.60%) | |
| Total Carbohydrates | 30.68g (+11.93g, +63.63%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 2.27g (+2.27g) | |
| Sugars, added | N/A | |
| Protein | 7.95g (+0.66g, +9.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.1mg (+4.10mg) | |
| Calcium, Ca | 91.0mg (+8.00mg, +9.64%) | |
| Iron, Fe | 2.05mg (+1.67mg, +439.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 20.0ug | |
| Ingredients | ||
|---|---|---|
Bagel Halves (wheat Flour, Water, Contains Less Than 2% Of The Following Invert Cane Syrup, Yeast, Salt, Soybean Oil, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Topping Cheese Blend [part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Modified Food Starch, Skim Milk], Pepperoni Made With Pork And Chicken [pork, Mechanically Separated Chicken, Salt, Contains 2% Or Less Of Pork Stock, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid]), Sauce (water, Tomato Paste, Invert Cane Syrup, Modified Food Starch, Salt, Methyl Cellulose, Citric Acid, Potassium Chloride, Ammonium Chloride, Spice, Yeast Extract, Natural Flavor, Calcium Lactate), Water, Invert Cane Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-3.00kcal, -1.37%) | |
| Total Fat | 6.82g (-5.68g, -45.44%) | |
| Saturated Fat | 2.84g (-1.33g, -31.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-4.00mg, -19.05%) | |
| Sodium | 477.0mg (-23.00mg, -4.60%) | |
| Total Carbohydrates | 30.68g (+11.93g, +63.63%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 2.27g (+2.27g) | |
| Sugars, added | N/A | |
| Protein | 7.95g (+0.66g, +9.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.1mg (+4.10mg) | |
| Calcium, Ca | 91.0mg (+8.00mg, +9.64%) | |
| Iron, Fe | 2.05mg (+1.67mg, +439.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 20.0ug | |
| Ingredients | ||
|---|---|---|
Bagel Halves (wheat Flour, Water, Contains Less Than 2% Of The Following Invert Cane Syrup, Yeast, Salt, Soybean Oil, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Topping (cheese Blend [part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Modified Food Starch, Skim Milk], Pepperoni Made With Pork And Chicken [pork, Mechanically Separated Chicken, Salt, Contains 2% Or Less Of Pork Stock, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid]), Sauce (water, Tomato Paste, Invert Cane Syrup, Modified Food Starch, Salt, Methyl Cellulose, Citric Acid, Potassium Chloride, Ammonium Chloride, Spice, Yeast Extract, Natural Flavor, Calcium Lactate), Water, Invert Cane Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+14.00kcal, +6.39%) | |
| Total Fat | 3.49g (-9.01g, -72.08%) | |
| Saturated Fat | 0.0g (-4.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 488.0mg (-12.00mg, -2.40%) | |
| Total Carbohydrates | 41.86g (+23.11g, +123.25%) | |
| Dietary Fiber | 7.0g (+7.00g) | |
| Sugars | 2.33g (+2.33g) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+2.01g, +27.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 93.0mg (+10.00mg, +12.05%) | |
| Iron, Fe | 2.51mg (+2.13mg, +560.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.079mg | |
| Niacin | 2.791mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Soybean Oil, Molasses, Contains 2% Or Less Of The Following: Yeast, Salt, Wheat Bran, Vinegar, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid), Calcium Propionate (preservative), Yeast Nutrients (ammonium Chloride, Calcium Sulfate), Cultured Wheat Flour, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+14.00kcal, +6.39%) | |
| Total Fat | 3.49g (-9.01g, -72.08%) | |
| Saturated Fat | 0.0g (-4.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 488.0mg (-12.00mg, -2.40%) | |
| Total Carbohydrates | 41.86g (+23.11g, +123.25%) | |
| Dietary Fiber | 7.0g (+7.00g) | |
| Sugars | 2.33g (+2.33g) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+2.01g, +27.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 93.0mg (+10.00mg, +12.05%) | |
| Iron, Fe | 2.51mg (+2.13mg, +560.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.079mg | |
| Niacin | 2.791mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Soybean Oil, Molasses, Contains 2% Or Less Of The Following: Yeast, Salt, Wheat Bran, Vinegar, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid), Calcium Propionate (preservative), Yeast Nutrients (ammonium Chloride, Calcium Sulfate), Cultured Wheat Flour, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+3.00kcal, +1.37%) | |
| Total Fat | 3.33g (-9.17g, -73.36%) | |
| Saturated Fat | 0.0g (-4.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 489.0mg (-11.00mg, -2.20%) | |
| Total Carbohydrates | 46.67g (+27.92g, +148.91%) | |
| Dietary Fiber | 8.9g (+8.90g) | |
| Sugars | 4.44g (+4.44g) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+1.60g, +21.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 10.7mg (+10.70mg) | |
| Calcium, Ca | 89.0mg (+6.00mg, +7.23%) | |
| Iron, Fe | 2.4mg (+2.02mg, +531.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Sugar, Wheat Bran, Wheat Gluten, Yeast, Wheat Germ, Sea Salt, Soybean And Or Canola Oil, Calcium Propionate (as Preservative) Sodium Stearoyl Lactylate, Guar Gum, Mono And Diglycerides, Carboxymethylcellulose, Ascorbic Acid (as Dough Conditioner), Enzyme, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (-6.00kcal, -2.74%) | |
| Total Fat | 7.09g (-5.41g, -43.28%) | |
| Saturated Fat | 3.54g (-0.63g, -15.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-9.00mg, -42.86%) | |
| Sodium | 504.0mg (+4.00mg, +0.80%) | |
| Total Carbohydrates | 30.71g (+11.96g, +63.79%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 2.36g (+2.36g) | |
| Sugars, added | N/A | |
| Protein | 7.09g (-0.20g, -2.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (+35.00mg, +42.17%) | |
| Iron, Fe | 1.42mg (+1.04mg, +273.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 14.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fully Cooked Ham And Water Product, 25% Of Weight Is Added Ingredients, Ground And Formed, Natural Smoke Flavor Added (cured With Water, Sugar, Salt, Sodium Phosphate, Dehydrated Pork Broth, Potassium Chloride, Carrageenan, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Skim Milk, Modified Food Starch*, Cultures, Salt, Flavors*, Potassium Chloride*, Annatto, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Cheddar Cheese), 2% Or Less Of Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Modified Food Starch, Seasoning (bread Crumbs [bleached Wheat Flour, Dextrose, Yeast, Salt], Seasoning [cheddar And Blue Cheeses {milk, Cheese Cultures, Salt, Enzymes}, Whey, Salt, Dextrose, Dried Onion, Natural Flavor, Soybean Oil, Garlic Powder, Citric Acid, Lactic Acid, Spice, Extractives Of Paprika And Annatto]), Sugar Palm Oil, Salt, Maltodextrin, Soybean Oil, Fractionated Palm Oil, Whey, Dough Conditioner Blend (calcium Sulfate Salt L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [milk], Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Buttermilk Powder, Yeast, Potassium Chloride (potassium Chloride, Citric Acid), Seasoning (flavoring, Cheddar Cheese [cultured Milk, Salt, Enzymes], Whey, Maltodextrin, Whey Protein Concentrate, Buttermilk Fat, Enzyme Modified Yeast Extractives, Modified Cornstarch, Salt, Garlic Powder, Disodium Phosphate, Citric Acid, Lactic Acid, Mixed Triglycerides, Onion Powder), Bleached Enriched Wheat Flour (wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Lecithin, Seasoning (maltodextrin, Modified Corn Starch, Butter Flavor), Annatto Color, Seasoning (cornstarch, Extractives Of Turmeric And Annatto, Natural Flavor), Lactic Acid Blend (lactic Acid, Calcium Lactate), Methylcellulose, Soy Flour, Dried Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+1.00kcal, +0.46%) | |
| Total Fat | 7.87g (-4.63g, -37.04%) | |
| Saturated Fat | 3.54g (-0.63g, -15.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-9.00mg, -42.86%) | |
| Sodium | 472.0mg (-28.00mg, -5.60%) | |
| Total Carbohydrates | 29.92g (+11.17g, +59.57%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 2.36g (+2.36g) | |
| Sugars, added | N/A | |
| Protein | 7.09g (-0.20g, -2.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (+27.00mg, +32.53%) | |
| Iron, Fe | 1.73mg (+1.35mg, +355.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fully Cooked Ham And Water Product, 25% Of Weight Is Added Ingredients, Ground And Formed, Natural Smoke Flavor Added (cured With Water, Sugar, Salt, Sodium Phosphate, Dehydrated Pork Broth, Potassium Salt, Carrageenan, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Skim Milk, Modified Food Starch*, Cultures, Salt, Flavors*, Potassium Salt*, Annatto, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Cheddar Cheese), Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), 2% Or Less Of Fractionated Palm Oil, Sugar, Modified Food Starch, Vegetable Oil (soybean Oil And Or Canola Oil), Maltodextrin, Salt, Whey, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Buttermilk Powder, Yeast, Corn Syrup Solids, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (cultured Milk, Salt, Enzymes), Enzyme Modified Cheddar Cheese, Sodium Caseinate, Annatto And Turmeric Color, Mono And Diglycerides, Autolyzed Yeast Extract, Dried Garlic, Lactic Acid Blend (lactic Acid, Calcium Lactate), Enzyme Modified Milk Fat, Natural Flavor, Acetic Acid, Calcium Hydroxide, Calcium Lactate, Citric Acid, Disodium Phosphate, Dried Onion, Lactic Acid, Sodium Hydroxide, Methylcellulose, Soy Flour, Dried Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+3.00kcal, +1.37%) | |
| Total Fat | 6.06g (-6.44g, -51.52%) | |
| Saturated Fat | 2.53g (-1.64g, -39.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-1.00mg, -4.76%) | |
| Sodium | 505.0mg (+5.00mg, +1.00%) | |
| Total Carbohydrates | 29.29g (+10.54g, +56.21%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 2.02g (+2.02g) | |
| Sugars, added | N/A | |
| Protein | 11.62g (+4.33g, +59.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 101.0mg (+18.00mg, +21.69%) | |
| Iron, Fe | 1.82mg (+1.44mg, +378.95%) | |
| Potassium, K | 35.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt And Enzymes), Chicken Breast Strips (boneless, Skinless Chicken Breast Strips With Rib Meat, Water, Seasoning [maltodextrin, Salt, Sugar, Chicken Stock, Vegetable Stock {carrot, Onion, Celery}, Flavors, Carrot Powder And Garlic Powder], Modified Food Starch [corn], Sodium Phosphates, Soy Protein Concentrate, Sea Salt), Pesto Aioli (vegetable Oil, Vinegar, Whole Eggs, Fresh Basil, Dijon Mustard [vinegar, Water, Mustard Seed, Salt, White Wine, Citric And Tartaric Acid, Spice], Water, Garlic, Salt, Cane Sugar, Lemon Juice, Spice And Spice Extractives, Xanthan Gum), Cauliflower, Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt And Enzymes), Sugar, Pesto Sauce (basil, Soy Oil, Romano Cheese [pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes, Modified Food Starch And Powdered Cellulose], Water, Olive Oil, Parmesan Cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes, Powdered Cellulose And Potassium Sorbate], Minced Garlic, Salt, Black Pepper), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Olive Oil, Yeast, Soybean Oil, Dough Conditioner Blend (wheat Flour, Malted Barley Flour, Enzymes, Ascorbic Acid), Parsley, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+14.00kcal, +6.39%) | |
| Total Fat | 3.49g (-9.01g, -72.08%) | |
| Saturated Fat | 0.0g (-4.17g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 488.0mg (-12.00mg, -2.40%) | |
| Total Carbohydrates | 44.19g (+25.44g, +135.68%) | |
| Dietary Fiber | 7.0g (+7.00g) | |
| Sugars | 9.3g (+9.30g) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+2.01g, +27.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 93.0mg (+10.00mg, +12.05%) | |
| Iron, Fe | 2.51mg (+2.13mg, +560.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.158mg | |
| Niacin | 3.721mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Honey, Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Molasses, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate (a Preservative), Vinegar, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+5.00kcal, +2.28%) | |
| Total Fat | 3.95g (-8.55g, -68.40%) | |
| Saturated Fat | 0.66g (-3.51g, -84.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
| Sodium | 487.0mg (-13.00mg, -2.60%) | |
| Total Carbohydrates | 42.11g (+23.36g, +124.59%) | |
| Dietary Fiber | 6.6g (+6.60g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.58g (-0.71g, -9.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (+22.00mg, +26.51%) | |
| Iron, Fe | 2.37mg (+1.99mg, +523.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Palm Oil, Cultured Wheat Starch, Mono And Diglycerides, Salt, Wheat Flour, Fumaric Acid, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Honey Powder (honey, Maltodextrin), Yeast, 2% Or Less Of Each Of The Following: Soybean Oil, Monocalcium Phosphate, Enzymes | ||