Whole Foods Market French Onion Dip, French Onion by Whole Foods Market, Inc: Similar Foods

Product:
French Onion Dip, French Onion
Brand:
Whole Foods Market
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2389878/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal
Total Fat16.67g
Saturated Fat 11.67g
Trans Fat 0.0g
Cholesterol 50.0mg
Sodium 500.0mg
Total Carbohydrates 6.67g
Dietary Fiber 0.0g
Sugars 3.33g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Cultured Pasteurized Milk And Cream, Nonfat Milk Powder, Dehydrated Onion, Sea Salt, Dehydrated Toasted Onion, Organic Maltodextrin*, Dehydrated Garlic, Organic Expeller Pressed Sunflower Oil, Organic Brown Sugar**, Organic Black Pepper, Xanthan Gum, Organic Maltodextrin+, Organic Natural Flavor, Natural Flavor, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.42
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+19.00kcal, +9.50%)
Total Fat14.06g (-2.61g, -15.66%)
Saturated Fat 4.69g (-6.98g, -59.81%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-3.00mg, -6.00%)
Sodium 500.0mg (=)
Total Carbohydrates 10.94g (+4.27g, +64.02%)
Dietary Fiber 1.6g (+1.60g)
Sugars 1.56g (-1.77g, -53.15%)
Sugars, added N/A
Protein 14.06g (+10.73g, +322.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca94.0mg (-6.00mg, -6.00%)
Iron, Fe0.56mg (+0.56mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.91g
Fatty acids, total polyunsaturated5.47g
Ingredients
Fully Cooked, Shaped Breaded Chicken Breasts With Rib Meat: Boneless, Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Corn Starch, Contains 2% Or Less Of The Following: Citric Acid, Dextrose, Dried Garlic, Dried Onion, Expeller Pressed Canola Oil, Extractives Of Paprika And Turmeric, Garlic Powder, Grill Flavor (from Sunflower Oil), Honey Solids, Lactic Acid, Leavening (cream Of Tartar, Sodium Bicarbonate), Maltodextrin, Natural Flavors, Natural Smoke Flavor, Onion Powder, Rice Starch, Rosemary Extract (to Protect Flavor), Salt, Spices, Sugar, Yeast, Yeast Extract, Yellow Corn Flour Breading Set In Vegetable Oil Topped With: Cheese: Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto Color) Mozzarella Cheese: Pasteurized Part Skim Milk, Skim Milk, Salt, Cheese Cultures, Enzymes Bacon Flavored Ranch Sauce: Water, Soybean Oil, Sugar, Modified Corn Starch, Seasoning (buttermilk Powder, Whey Powder, Seasoning [maltodextrin, Natural Flavors], Modified Corn Starch, Sodium Citrate, Disodium Phosphate, Xanthan Gum), Glycerin, Natural Flavors, Contains 2% Or Less Of: Salt, Dehydrated Onion, Titanium Dioxide, Dehydrated Garlic, Phosphoric Acid, Seasoning (maltodextrin, Sunflower Oil, Natural Flavor, Modified Food Starch), Vinegar, Gum Blend (xanthan Gum, Guar Gum, Sodium Alginate), Spice, Paprika Fully Cooked Bacon Pieces: Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate May Contain Smoke Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.14
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-4.00kcal, -2.00%)
Total Fat16.07g (-0.60g, -3.60%)
Saturated Fat 7.14g (-4.53g, -38.82%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-23.00mg, -46.00%)
Sodium 518.0mg (+18.00mg, +3.60%)
Total Carbohydrates 16.07g (+9.40g, +140.93%)
Dietary Fiber N/A
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 5.36g (+2.03g, +60.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+7.00mg, +7.00%)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
""gravy"" Water, Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Coconut Oil, Food Starch Modified, Corn Syrup Solids, Vegetable Oil Shortening (palm And Or Palm Kernel Oils), Nonfat Milk, Salt, Lactose, Soy Protein Concentrate, Dipotassium Phosphate, Sodium Caseinate, Sodium Benzoate, Mono & Diglycerides, Natural And Artificial Flavors (contains Milk), With Not More Than 2% Tricalcium Phosphate Added As An Anti Caking Agent Precooked Sausage: Pork, Water, Salt, Corn Syrup Solids, Seasoning (spices), Sodium Phosphate, Sugar, Monosodium Glutamate And Caramel Coloring Rendered Bacon Fat: (cured With Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Brown Sugar, Potassium Chloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.14
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-4.00kcal, -2.00%)
Total Fat16.07g (-0.60g, -3.60%)
Saturated Fat 7.14g (-4.53g, -38.82%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-23.00mg, -46.00%)
Sodium 518.0mg (+18.00mg, +3.60%)
Total Carbohydrates 16.07g (+9.40g, +140.93%)
Dietary Fiber N/A
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 5.36g (+2.03g, +60.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+7.00mg, +7.00%)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
"gravy" Water, Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Coconut Oil, Food Starch Modified, Corn Syrup Solids, Vegetable Oil Shortening (palm And Or Palm Kernel Oils), Nonfat Milk, Salt, Lactose, Soy Protein Concentrate, Dipotassium Phosphate, Sodium Caseinate, Sodium Benzoate, Mono And Diglycerides, Natural And Artificial Flavors (contains Milk), With Not More Than 2% Tricalcium Phosphate Added As An Anti Caking Agent Precooked Sausage: Pork, Water, Salt, Corn Syrup Solids, Seasoning (spices), Sodium Phosphate, Sugar, Monosodium Glutamate And Caramel Coloring Rendered Bacon Fat: (cured With Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Brown Sugar, Potassium Chloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.14
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-4.00kcal, -2.00%)
Total Fat16.07g (-0.60g, -3.60%)
Saturated Fat 7.14g (-4.53g, -38.82%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-23.00mg, -46.00%)
Sodium 518.0mg (+18.00mg, +3.60%)
Total Carbohydrates 16.07g (+9.40g, +140.93%)
Dietary Fiber N/A
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 5.36g (+2.03g, +60.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+7.00mg, +7.00%)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
""gravy"" Water, Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Coconut Oil, Food Starch Modified, Corn Syrup Solids, Vegetable Oil Shortening (palm And Or Palm Kernel Oils), Nonfat Milk, Salt, Lactose, Soy Protein Concentrate, Dipotassium Phosphate, Sodium Caseinate, Sodium Benzoate, Mono & Diglycerides, Natural And Artificial Flavors (contains Milk), With Not More Than 2% Tricalcium Phosphate Added As An Anti Caking Agent Precooked Sausage: Pork, Water, Salt, Corn Syrup Solids, Seasoning (spices), Sodium Phosphate, Sugar, Monosodium Glutamate And Caramel Coloring Rendered Bacon Fat: (cured With Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Brown Sugar, Potassium Chloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.34
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 8.33g (-3.34g, -28.62%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 6.67g (=)
Dietary Fiber 0.0g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 6.67g (+3.34g, +100.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+33.00mg, +33.00%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Feta Cheese (cultured Pasteurized Milk, Salt, Calcium Chloride, Enzymes), Neufchatel Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum And Carob Bean Gum]), Greek Yogurt (cultured Cream, Nonfat Dry Milk, Enzyme), Roasted Red Bell Pepper (red Bell Pepper, Water, Sea Salt, Citric Acid), Onion, Lemon Juice (from Concentrate, Lemon Oil), Extra Virgin Olive Oil, Dehydrated Garlic, Cultured Skim Milk, Spice, Salt, Sugar, Garlic Powder, Guar Gum, Dehydrated Lemon Peel
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.34
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 8.33g (-3.34g, -28.62%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 6.67g (=)
Dietary Fiber 0.0g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 6.67g (+3.34g, +100.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-33.00mg, -33.00%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Cultured Milk And Cream, Non Fat Dry Milk, Cheese Culture, Spinach, Artichoke Hearts, Distilled Vinegar, Soybean And Or Canola Oil, Egg Yolks, Water, High Fructose Corn Syrup, Corn Syrup, Garlic, Salt, Lemon Juice Concentrate, Spices, Modified Corn Starch, Mustard Flour, Sodium Phosphate, Citric And Absorbic Acid [to Preserve Color], Stabilizers (carob Bean And Or Xanthan And Or Guar Gums, Carrageenan), Onion, Enzymes, Citric Acid, Potassium Sorbate And Sodium Benzoate [to Preserve Freshness]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.07
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (+17.00kcal, +8.50%)
Total FatN/A
Saturated Fat 3.99g (-7.68g, -65.81%)
Trans Fat 0.07g (+0.07g)
Cholesterol 52.0mg (+2.00mg, +4.00%)
Sodium 493.0mg (-7.00mg, -1.40%)
Total Carbohydrates 8.23g (+1.56g, +23.39%)
Dietary Fiber 0.2g (+0.20g)
Sugars 0.87g (-2.46g, -73.87%)
Sugars, added N/A
Protein 16.47g (+13.14g, +394.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca86.0mg (-14.00mg, -14.00%)
Iron, Fe1.32mg (+1.32mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)13.12g
Ingredients
Chicken Breast With Rib Meat (marinated Up To 8% With A Solution Of Water, Rice Starch, Roasted Chicken, Sodium Phosphate, Salt, Sugar, Natural Flavors), Pasteurized Process Swiss And American Cheese (swiss Cheese [cultured Milk And Skim Milk, Salt, Enzymes], American Cheese [cultured Milk And Skim Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Ham With Natural Juices (cured With Water, Salt, Contains 2% Or Less Of: Dextrose, Vinegar, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Water, Contains 2% Or Less Of: Yellow Corn Flour, Salt, Whey, Dextrose, Buttermilk Blend (buttermilk, Whey Solids), Natural Flavors, Vegetable Oil, Spices, Romano And Parmesan Cheeses (pasteurized Cow's Milk, Cheese Cultures, Salt, Sorbic Acid [preservative], Enzymes), Yeast, Oleoresin Paprika And Annatto Extract (color), Leavening (monocalcium Phosphate, Sodium Bicarbonate), Extractives Of Turmeric And Paprika Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.42
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+11.00kcal, +5.50%)
Total Fat12.68g (-3.99g, -23.94%)
Saturated Fat 4.93g (-6.74g, -57.75%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-15.00mg, -30.00%)
Sodium 521.0mg (+21.00mg, +4.20%)
Total Carbohydrates 19.72g (+13.05g, +195.65%)
Dietary Fiber 1.4g (+1.40g)
Sugars 1.41g (-1.92g, -57.66%)
Sugars, added N/A
Protein 5.63g (+2.30g, +69.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca85.0mg (-15.00mg, -15.00%)
Iron, Fe0.51mg (+0.51mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crabmeat, Crab Surimi ([pollock And Or Whiting], Water, Wheat Starch, Sugar, Sorbitol, Contains 2% Or Less Of The Following: Salt, Soybean Oil, Mirin Wine, Natural And Artificial Crab Flavor, Gel Fiber, Calcium Carbonate, Titanium Dioxide, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate), Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Onions, Celery, Milk, Butter (cream, Salt), Green Peppers, Mayonnaise (soybean Oil, Egg Yolk, Water, High Fructose Corn Syrup, Vinegar, Contains Less Than 2% Of: Salt, Spice, Calcium Disodium Edta [to Protect Flavor]), Breadcrumbs (bleached Wheat Flour, Sugar, Yeast, Salt, Partially Hydrogenated Soybean Oil, Bleached Wheat Flour, Modified Food And Corn Starch, Yellow Corn Flour And Salt, Calcium Propionate [to Protect Freshness]), Nisin (natural Rosemary Extract), Maltodextrin, Cultured Dextrose, Parsley, Xanthan Gum, Assorted Seasonings (salt, Hydrolyzed Soy Protein, Spices, Onion Powder, Garlic Powder, Dextrose, Yeast, Disodium Inosinate And Guanylate, Soy Protein Concentrate, Maltodextrin, Cellulose Gum, Dextrose, Sodium Benzoate, Potassium Sorbate, Autolyzed Yeast, Onion Powder, Vegetable Oil, Disodium Inosinate And Guanylate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.75
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-7.00kcal, -3.50%)
Total Fat9.29g (-7.38g, -44.27%)
Saturated Fat 3.21g (-8.46g, -72.49%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (-4.00mg, -8.00%)
Sodium 493.0mg (-7.00mg, -1.40%)
Total Carbohydrates 10.71g (+4.04g, +60.57%)
Dietary Fiber 0.0g (=)
Sugars 0.71g (-2.62g, -78.68%)
Sugars, added N/A
Protein 16.43g (+13.10g, +393.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat (containing Up To 18% Of A Solution Of Water, Potato Starch, Salt, Modified Food Starch, Yeast Extract, Chicken Broth, Maltodextrin, Dextrose, Sugar, Natural Flavors, Spices, Chicken Fat, Corn Syrup Solids, Citric Acid, Hydrolyzed Corn Gluten, Concentrated Lemon Juice), Pasteurized Process Swiss And American Cheese (swiss Cheese [cultured Milk And Skim Milk, Salt, Enzymes], American Cheese [cultured Milk And Skim Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Ham Water And Smoke Flavoring Added (cured With Water, Dextrose, Salt, Brown Sugar, Sodium Phosphate, Sodium Erythorbate, Smoke Flavoring, Sodium Nitrite), Water, Contains 2% Or Less Of: Vegetable Oil, Modified Food Starch, Whole Wheat Flour, Salt, Sugar, Yeast, Spices, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Yeast Extract, Natural Flavors, Yellow Corn Flour, Dehydrated Parsley, Extractives Of Turmeric, Paprika, Annatto And Celery Seed, Sodium Alginate, Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.42
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 11.67g (=)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+17.00mg, +34.00%)
Sodium 500.0mg (=)
Total Carbohydrates 10.0g (+3.33g, +49.93%)
Dietary Fiber 0.0g (=)
Sugars 6.67g (+3.34g, +100.30%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-33.00mg, -33.00%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cultured Cream And Skim Milk, Whey, Contains 2% Or Less Of: Modified Corn Starch, Corn Maltodextrin, Salt, Sugar, Chipotle Pepper Powder, Citric Acid, Spices, Corn Powder, Turmeric Extract, Gelatin, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Calcium Sulfate, Locust Bean Gum, Silicon Dioxide, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.46
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 6.67g (-5.00g, -42.84%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-17.00mg, -34.00%)
Sodium 500.0mg (=)
Total Carbohydrates 6.67g (=)
Dietary Fiber 0.0g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-33.00mg, -33.00%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Cultured Milk And Cream, Non Fat Dry Milk, Soybean Oil, Spinach, Water, Egg Yolks, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Modified Corn Starch, Water Chestnuts, Vegetables (onion, Carrot, Tomato, Celery, Green Onion, Peppers), Salt, Garlic, Potato Starch, Lactose, Natural Flavor, Spices, Sodium Phosphate, Citric Acid, Mustard Flour, Guar, Xanthan, And Locust Bean Gums, Carrageenan, Enzymes, Potassium Sorbate And Sodium Benzoate [to Preserve Freshness]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.15
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 5.0g (-6.67g, -57.16%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-17.00mg, -34.00%)
Sodium 467.0mg (-33.00mg, -6.60%)
Total Carbohydrates 6.67g (=)
Dietary Fiber 0.0g (=)
Sugars 6.67g (+3.34g, +100.30%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rbst Free Cultured Milk, Expeller Pressed Non Gmo Canola Oil, Vinegar, Eggs, Onion, Garlic, Dill, Honey, Salt, Pepper, Organic Cane Sugar, Mustard Flower, Xanthan Gum, Live Milk Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.60
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+14.00kcal, +7.00%)
Total Fat12.14g (-4.53g, -27.17%)
Saturated Fat 3.57g (-8.10g, -69.41%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (-4.00mg, -8.00%)
Sodium 500.0mg (=)
Total Carbohydrates 13.57g (+6.90g, +103.45%)
Dietary Fiber 0.7g (+0.70g)
Sugars 0.71g (-2.62g, -78.68%)
Sugars, added N/A
Protein 14.29g (+10.96g, +329.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe1.93mg (+1.93mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A13.0ug
Ingredients
Chicken Breast With Rib Meat (contains Up To 9% Of A Solution Of Water, Salt, Sodium Phosphate, Roasted Chicken, Sugar, Natural Flavors), Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Potatoes, Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Contains 2% Or Less Of: Bacon Bits (bacon (cured With Water, Salt, Sugar, Sodium Erythorbate And Sodium Nitrite May Also Contain Dextrose, Honey, Potassium Chloride, Smoke Flavoring, Sodium Diacetate, And Sodium Phosphate]), Blend Of Romano And Parmesan Cheeses (made From Pasteurized Cow's Milk, Cheese Cultures, Salt, Sorbic Acid (preservative], Enzymes), Buttermilk Blend (buttermilk, Whey Solids), Dehydrated Parsley, Dextrose, Extractives Of Turmeric And Paprika, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Modified Food Starch, Natural Flavors, Oleoresin Paprika And Annatto Extract (color), Onions, Rendered Bacon Fat And Cooked Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey), Salt, Spices, Vegetable Oil, Whey, Yeast, Yellow Corn Flour Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.66
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat15.0g (-1.67g, -10.02%)
Saturated Fat 10.0g (-1.67g, -14.31%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+17.00mg, +34.00%)
Sodium 500.0mg (=)
Total Carbohydrates 3.33g (-3.34g, -50.07%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 13.33g (+10.00g, +300.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-33.00mg, -33.00%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Fully Cooked Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Sea Salt), Tapatio Hot Sauce (water, Red Peppers, Salt, Spices, Garlic, Acetic Acid, Xanthan Gum, Sodium Benzoate [preservative]), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Color Added, Potato Starch, Powdered Cellulose), Water, Contains 2% Or Less Of: Maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation, Xanthan Gum, Gum Acacia, Potassium Sorbate (preservative), Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.85
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat10.59g (-6.08g, -36.47%)
Saturated Fat 2.94g (-8.73g, -74.81%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-3.00mg, -6.00%)
Sodium 482.0mg (-18.00mg, -3.60%)
Total Carbohydrates 8.24g (+1.57g, +23.54%)
Dietary Fiber 2.4g (+2.40g)
Sugars 1.18g (-2.15g, -64.56%)
Sugars, added N/A
Protein 17.65g (+14.32g, +430.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe2.12mg (+2.12mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Water, Mechanically Separated Turkey, Textured Soy Flour, Bread Crumbs (wheat Flour), Soy Protein Concentrate, Corn Syrup Solids, Natural Flavors, Salt, Dehydrated Onion