Chili's Chicken Tamales With Rice by Bellisio Foods Inc: Similar Foods

Product:
Chicken Tamales With Rice
Brand:
Chili's
Maker:
Bellisio Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2586133/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal
Total Fat10.21g
Saturated Fat 3.87g
Trans Fat 0.18g
Cholesterol 16.0mg
Sodium 479.0mg
Total Carbohydrates 21.48g
Dietary Fiber 1.4g
Sugars 1.41g
Sugars, added N/A
Protein 5.99g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.4mg
Calcium, Ca88.0mg
Iron, Fe0.51mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Long Grain Rice, Water, Dough Mix (white Corn Flour, Bleached Wheat Flour, Palm Oil, Yellow Corn Meal, Dextrose, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Modified Corn Starch, Spice, Turmeric Extract [color], Nonfat Dry Milk, Dried Whole Egg), Half And Half (milk, Cream), Pasteurized Process Monterey Jack Cheese (cultured Milk, Water, Milkfat, Skim Milk, Sodium Phosphates, Salt, Enzymes), Cooked Shredded Chicken (chicken, Chicken Broth, Modified Food Starch, Salt, Sodium Phosphate), Canola Oil, Bell Peppers, Fire Roasted Poblano Pepper Puree (poblano Peppers, Water, Citric Acid), Corn Black Beans (with Water), Less Than 2% Of Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Chicken Broth, Seasoning (dried Onion, Spices, Yeast Extract, Salt, Dried Garlic, Citric Acid, Natural Flavor), Jalapeno Peppers (with Water, Vinegar And Salt), Great Northern Beans (with Water), Modified Food Starch, Jalapeno Peppers, Cilantro, Salt, Cellulose, Unsalted Butter (cream, Natural Flavor), Spices, Thickener (wheat Flour, Methylcellulose, Sodium Alginate, Sodium Tripolyphosphate), Garlic Puree (garlic, Water, Citric Acid), Xanthan Gum, Vital Wheat Gluten, Granulated Onion, Parsley Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.46
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+15.00kcal, +7.46%)
Total Fat6.82g (-3.39g, -33.20%)
Saturated Fat 2.84g (-1.03g, -26.61%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 17.0mg (+1.00mg, +6.25%)
Sodium 477.0mg (-2.00mg, -0.42%)
Total Carbohydrates 30.68g (+9.20g, +42.83%)
Dietary Fiber 1.1g (-0.30g, -21.43%)
Sugars 2.27g (+0.86g, +60.99%)
Sugars, added N/A
Protein 7.95g (+1.96g, +32.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.1mg (-3.30mg, -44.59%)
Calcium, Ca91.0mg (+3.00mg, +3.41%)
Iron, Fe2.05mg (+1.54mg, +301.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A20.0ug
Ingredients
Bagel Halves (wheat Flour, Water, Contains Less Than 2% Of The Following Invert Cane Syrup, Yeast, Salt, Soybean Oil, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Topping Cheese Blend [part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Modified Food Starch, Skim Milk], Pepperoni Made With Pork And Chicken [pork, Mechanically Separated Chicken, Salt, Contains 2% Or Less Of Pork Stock, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid]), Sauce (water, Tomato Paste, Invert Cane Syrup, Modified Food Starch, Salt, Methyl Cellulose, Citric Acid, Potassium Chloride, Ammonium Chloride, Spice, Yeast Extract, Natural Flavor, Calcium Lactate), Water, Invert Cane Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.46
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+15.00kcal, +7.46%)
Total Fat6.82g (-3.39g, -33.20%)
Saturated Fat 2.84g (-1.03g, -26.61%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 17.0mg (+1.00mg, +6.25%)
Sodium 477.0mg (-2.00mg, -0.42%)
Total Carbohydrates 30.68g (+9.20g, +42.83%)
Dietary Fiber 1.1g (-0.30g, -21.43%)
Sugars 2.27g (+0.86g, +60.99%)
Sugars, added N/A
Protein 7.95g (+1.96g, +32.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.1mg (-3.30mg, -44.59%)
Calcium, Ca91.0mg (+3.00mg, +3.41%)
Iron, Fe2.05mg (+1.54mg, +301.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A20.0ug
Ingredients
Bagel Halves (wheat Flour, Water, Contains Less Than 2% Of The Following Invert Cane Syrup, Yeast, Salt, Soybean Oil, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Topping (cheese Blend [part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Modified Food Starch, Skim Milk], Pepperoni Made With Pork And Chicken [pork, Mechanically Separated Chicken, Salt, Contains 2% Or Less Of Pork Stock, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid]), Sauce (water, Tomato Paste, Invert Cane Syrup, Modified Food Starch, Salt, Methyl Cellulose, Citric Acid, Potassium Chloride, Ammonium Chloride, Spice, Yeast Extract, Natural Flavor, Calcium Lactate), Water, Invert Cane Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.46
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+15.00kcal, +7.46%)
Total Fat6.82g (-3.39g, -33.20%)
Saturated Fat 2.84g (-1.03g, -26.61%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 17.0mg (+1.00mg, +6.25%)
Sodium 477.0mg (-2.00mg, -0.42%)
Total Carbohydrates 30.68g (+9.20g, +42.83%)
Dietary Fiber 1.1g (-0.30g, -21.43%)
Sugars 2.27g (+0.86g, +60.99%)
Sugars, added N/A
Protein 7.95g (+1.96g, +32.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.1mg (-3.30mg, -44.59%)
Calcium, Ca91.0mg (+3.00mg, +3.41%)
Iron, Fe2.05mg (+1.54mg, +301.96%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A20.0ug
Ingredients
Bagel Halves (wheat Flour, Water, Contains Less Than 2% Of The Following Invert Cane Syrup, Yeast, Salt, Soybean Oil, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Topping (cheese Blend (part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Modified Food Starch, Skim Milk), Pepperoni Made With Pork And Chicken [pork, Mechanically Separated Chicken, Salt, Contains 2% Or Less Of Pork Stock, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid]), Sauce (water, Tomato Paste, Invert Cane Syrup, Modified Food Starch, Salt, Methyl Cellulose, Citric Acid, Potassium Chloride, Ammonium Chloride, Spice, Yeast Extract, Natural Flavor, Calcium Lactate), Water, Invert Cane Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.80
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+18.00kcal, +8.96%)
Total Fat12.5g (+2.29g, +22.43%)
Saturated Fat 4.17g (+0.30g, +7.75%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 21.0mg (+5.00mg, +31.25%)
Sodium 500.0mg (+21.00mg, +4.38%)
Total Carbohydrates 18.75g (-2.73g, -12.71%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 7.29g (+1.30g, +21.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-7.40mg, -100.00%)
Calcium, Ca83.0mg (-5.00mg, -5.68%)
Iron, Fe0.38mg (-0.13mg, -25.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coated Potato Skins (baked Potatoes, Water, Coating [modified Potato Starch, Rice Flour, Degermed Yellow Corn Flour, Dextrin, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Onion And Garlic Powder, Dextrose, Spices, Spice Extractive, Xanthan Gum], Soybean Oil), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Cheese Sauce (water, Aged Cheddar Cheese [cultured Milk, Salt, Enzymes, Annatto (color)], Soybean Oil, Modified Food Starch, Whey [milk], Sodium Phosphate, Salt, Cellulose Gum, Mono And Diglycerides, Lactic Acid, Spice, Yeast Extract, Guar Gum, Annatto [color], Butter Oil, Nonfat Dry Milk), Applewood Smoked Bacon Smoke Flavoring Added (bacon Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite, Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.58
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-1.00kcal, -0.50%)
Total Fat20.0g (+9.79g, +95.89%)
Saturated Fat 5.0g (+1.13g, +29.20%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 33.0mg (+17.00mg, +106.25%)
Sodium 467.0mg (-12.00mg, -2.51%)
Total Carbohydrates 6.67g (-14.81g, -68.95%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 6.67g (+5.26g, +373.05%)
Sugars, added N/A
Protein 3.33g (-2.66g, -44.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+12.00mg, +13.64%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rbst Free Cultured Milk, Expeller Pressed Non Gmo Canola Oil, Vinegar, Eggs, Onion, Garlic, Dill, Honey, Salt, Pepper, Organic Cane Sugar, Mustard Flower, Xanthan Gum, Live Milk Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.37
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+19.00kcal, +9.45%)
Total Fat7.87g (-2.34g, -22.92%)
Saturated Fat 3.54g (-0.33g, -8.53%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 12.0mg (-4.00mg, -25.00%)
Sodium 472.0mg (-7.00mg, -1.46%)
Total Carbohydrates 29.92g (+8.44g, +39.29%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 2.36g (+0.95g, +67.38%)
Sugars, added N/A
Protein 7.09g (+1.10g, +18.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (+22.00mg, +25.00%)
Iron, Fe1.73mg (+1.22mg, +239.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fully Cooked Ham And Water Product, 25% Of Weight Is Added Ingredients, Ground And Formed, Natural Smoke Flavor Added (cured With Water, Sugar, Salt, Sodium Phosphate, Dehydrated Pork Broth, Potassium Salt, Carrageenan, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Skim Milk, Modified Food Starch*, Cultures, Salt, Flavors*, Potassium Salt*, Annatto, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Cheddar Cheese), Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), 2% Or Less Of Fractionated Palm Oil, Sugar, Modified Food Starch, Vegetable Oil (soybean Oil And Or Canola Oil), Maltodextrin, Salt, Whey, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Buttermilk Powder, Yeast, Corn Syrup Solids, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (cultured Milk, Salt, Enzymes), Enzyme Modified Cheddar Cheese, Sodium Caseinate, Annatto And Turmeric Color, Mono And Diglycerides, Autolyzed Yeast Extract, Dried Garlic, Lactic Acid Blend (lactic Acid, Calcium Lactate), Enzyme Modified Milk Fat, Natural Flavor, Acetic Acid, Calcium Hydroxide, Calcium Lactate, Citric Acid, Disodium Phosphate, Dried Onion, Lactic Acid, Sodium Hydroxide, Methylcellulose, Soy Flour, Dried Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.62
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-1.00kcal, -0.50%)
Total Fat18.0g (+7.79g, +76.30%)
Saturated Fat 4.0g (+0.13g, +3.36%)
Trans Fat N/A
Cholesterol 25.0mg (+9.00mg, +56.25%)
Sodium 450.0mg (-29.00mg, -6.05%)
Total Carbohydrates 7.0g (-14.48g, -67.41%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 1.0g (-0.41g, -29.08%)
Sugars, added N/A
Protein 5.0g (-0.99g, -16.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.0mg (-1.40mg, -18.92%)
Calcium, Ca100.0mg (+12.00mg, +13.64%)
Iron, Fe0.72mg (+0.21mg, +41.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Vegetables: Baby Romaine* Organic Caesar Dressing: Expeller Pressed Soy Oil*, Water, Parmesan Cheese* (pasteurized Milk*, Cheese Cultures, Sea Salt, Enzymes), Pasteurized Whole Egg*, Red Wine Vinegar*, White Wine Vinegar*, Dijon Mustard* (apple Cider Vinegar*, Water, Mustard Seed*, Salt, Spices*), Natural Anchovy Flavor (salt Cured Anchovies, Sea Salt, Water), Salt, Dehydrated Garlic*, Lemon Juice Concentrate*, Evaporated Cane Juice*, Spices*, Natural Flavors, Xanthan Gum, Lactic Acid, Citric Acid Organic Cheese: Parmesan Hard Grating Cheese* (pasteurized Milk*, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking) Organic Parmesan Pita Chips: Wheat Flour*, Water, Palm Shortening*, Salt, Yeast*, Sunflower Oil*, Non Fat Dry Milk*, Dextrose*, Parmesan Cheese Powder* (pasteurized Milk*, Salt, Cheese Cultures), Whey*, Maltodextrin*, Natural Flavors, Rice Concentrate*, Lactic Acid, Parsley*, Spices*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.88
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-8.00kcal, -3.98%)
Total Fat17.86g (+7.65g, +74.93%)
Saturated Fat 17.86g (+13.99g, +361.50%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 7.0mg (-9.00mg, -56.25%)
Sodium 461.0mg (-18.00mg, -3.76%)
Total Carbohydrates 7.14g (-14.34g, -66.76%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 3.57g (+2.16g, +153.19%)
Sugars, added N/A
Protein 3.57g (-2.42g, -40.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-7.40mg, -100.00%)
Calcium, Ca107.0mg (+19.00mg, +21.59%)
Iron, Fe0.0mg (-0.51mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Hydrogenated Palm Kernel Oil, Cream, Nonfat Milk Solids, Modified Corn Starch, Salt, Sodium Phophate, Locust Bean Gum, Carrageenan, Mono & Diglycerides, Gelatin, Polysorbate 80, Potassium Sorbate Natural Cultures And Annato (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.88
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-8.00kcal, -3.98%)
Total Fat17.86g (+7.65g, +74.93%)
Saturated Fat 17.86g (+13.99g, +361.50%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 7.0mg (-9.00mg, -56.25%)
Sodium 461.0mg (-18.00mg, -3.76%)
Total Carbohydrates 7.14g (-14.34g, -66.76%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 3.57g (+2.16g, +153.19%)
Sugars, added N/A
Protein 3.57g (-2.42g, -40.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-7.40mg, -100.00%)
Calcium, Ca107.0mg (+19.00mg, +21.59%)
Iron, Fe0.0mg (-0.51mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Hydrogenated Palm Kernel Oil, Cream, Nonfat Milk Solids, Modified Corn Starch, Salt, Sodium Phophate, Locust Bean Gum, Carrageenan, Mono & Diglycerides, Gelatin, Polysorbate 80, Potassium Sorbate Natural Cultures And Annato (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.88
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-8.00kcal, -3.98%)
Total Fat17.86g (+7.65g, +74.93%)
Saturated Fat 17.86g (+13.99g, +361.50%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 7.0mg (-9.00mg, -56.25%)
Sodium 461.0mg (-18.00mg, -3.76%)
Total Carbohydrates 7.14g (-14.34g, -66.76%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 3.57g (+2.16g, +153.19%)
Sugars, added N/A
Protein 3.57g (-2.42g, -40.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-7.40mg, -100.00%)
Calcium, Ca107.0mg (+19.00mg, +21.59%)
Iron, Fe0.0mg (-0.51mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Hydrogenated Palm Kernel Oil, Cream, Nonfat Milk Solids, Modified Corn Starch, Salt, Sodium Phosphate, Locust Bean Gum, Carrageenan, Mono & Diglycerides, Gelatin, Polysorbate 80, Potassium Sorbate, Natural Cultures And Annatto (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.88
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-8.00kcal, -3.98%)
Total Fat17.86g (+7.65g, +74.93%)
Saturated Fat 17.86g (+13.99g, +361.50%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 7.0mg (-9.00mg, -56.25%)
Sodium 461.0mg (-18.00mg, -3.76%)
Total Carbohydrates 7.14g (-14.34g, -66.76%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 3.57g (+2.16g, +153.19%)
Sugars, added N/A
Protein 3.57g (-2.42g, -40.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-7.40mg, -100.00%)
Calcium, Ca107.0mg (+19.00mg, +21.59%)
Iron, Fe0.0mg (-0.51mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Hydrogenated Palm Kernel Oil, Cream, Nonfat Milk Solids, Modified Corn Starch, Salt, Salt, Sodium Phosphate, Locust Bean Gum, Carrageenan, Mono & Diglycerides, Gelatin, Polysorbate 80, Potassium Sorbate, Natural Cultures And Annatto (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.88
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-8.00kcal, -3.98%)
Total Fat17.86g (+7.65g, +74.93%)
Saturated Fat 17.86g (+13.99g, +361.50%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 7.0mg (-9.00mg, -56.25%)
Sodium 461.0mg (-18.00mg, -3.76%)
Total Carbohydrates 7.14g (-14.34g, -66.76%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 3.57g (+2.16g, +153.19%)
Sugars, added N/A
Protein 3.57g (-2.42g, -40.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-7.40mg, -100.00%)
Calcium, Ca107.0mg (+19.00mg, +21.59%)
Iron, Fe0.0mg (-0.51mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Hydrogenated Palm Kernel Oil, Cream, Nonfat Milk Solids, Modified Corn Starch, Salt, Sodium Phosphate, Locust Bean Gum, Carrageenan, Mono & Diglycerides, Gelatin, Polysorbate 80, Potassium Sorbate Natural Cultures And Annato (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.16
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+11.00kcal, +5.47%)
Total Fat3.85g (-6.36g, -62.29%)
Saturated Fat 0.0g (-3.87g, -100.00%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 462.0mg (-17.00mg, -3.55%)
Total Carbohydrates 17.31g (-4.17g, -19.41%)
Dietary Fiber 1.9g (+0.50g, +35.71%)
Sugars 1.92g (+0.51g, +36.17%)
Sugars, added N/A
Protein 28.85g (+22.86g, +381.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+8.00mg, +9.09%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Vital Wheat Gluten, Water, Apple Cider Vinegar, Chickpeas (chickpeas, Water, Salt), Dried Garlic, Paprika, 2% Or Less Of Natural Flavor, Sea Salt, Dried Fennel, Spice, Corn Sauce (cultured Corn Starch, Salt, Water), Cayenne Red Pepper, Yeast, Maltodextrin, Dried Celery Seed, Paprika Oleoresin, Salt, Natural Smoke Flavor, Natural Extractive Of Paprika, Natural Extractive Of Capsicum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.06
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+29.00kcal, +14.43%)
Total Fat19.0g (+8.79g, +86.09%)
Saturated Fat 4.5g (+0.63g, +16.28%)
Trans Fat N/A
Cholesterol 25.0mg (+9.00mg, +56.25%)
Sodium 490.0mg (+11.00mg, +2.30%)
Total Carbohydrates 8.0g (-13.48g, -62.76%)
Dietary Fiber 1.0g (-0.40g, -28.57%)
Sugars 1.0g (-0.41g, -29.08%)
Sugars, added N/A
Protein 6.0g (+0.01g, +0.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.0mg (-1.40mg, -18.92%)
Calcium, Ca100.0mg (+12.00mg, +13.64%)
Iron, Fe0.72mg (+0.21mg, +41.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Vegetables: Organic Baby Romaine Organic Caesar Dressing: Organic Expeller Pressed Soy Oil, Water, Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Pasteurized Whole Egg, Organic Red Wine Vinegar, Organic White Wine Vinegar, Organic Dijon Mustard (organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Natural Anchovy Flavor (salt Cured Anchovies, Sea Salt, Water), Salt, Organic Dehydrated Garlic, Organic Lemon Juice Concentrate, Organic Evaporated Cane Juice, Organic Spices, Natural Flavors, Xanthan Gum, Lactic Acid, Citric Acid Organic Cheese: Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking) Organic Parmesan Pita Chips: Organic Wheat Flour, Water, Organic Palm Shortening, Salt, Organic Yeast, Organic Sunflower Oil, Organic Non Fat Dry Milk, Organic Dextrose, Organic Parmesan Cheese Powder, Organic Whey, Organic Maltodextrin, Natural Flavors, Organic Rice Concentrate, Lactic Acid, Organic Parsley, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.42
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-15.00kcal, -7.46%)
Total Fat2.33g (-7.88g, -77.18%)
Saturated Fat 0.0g (-3.87g, -100.00%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 465.0mg (-14.00mg, -2.92%)
Total Carbohydrates 44.19g (+22.71g, +105.73%)
Dietary Fiber 9.3g (+7.90g, +564.29%)
Sugars 4.65g (+3.24g, +229.79%)
Sugars, added N/A
Protein 9.3g (+3.31g, +55.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-7.40mg, -100.00%)
Calcium, Ca93.0mg (+5.00mg, +5.68%)
Iron, Fe6.28mg (+5.77mg, +1131.37%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.16g
Thiamin0.0mg
Riboflavin0.237mg
Niacin2.791mg
Ingredients
Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Soy Fiber, High Fructose Corn Syrup, Wheat Gluten, Yeast, Contains 2% Or Less Of The Following: Salt, Soybean Oil, Distilled Vinegar, Guar Gum, Calcium Sulfate, Sodium Stearoyl Lactylate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid (dough Conditioner), Ammonium Sulfate