Bertolli Creamy Spinach Rollatini, 10 25 Oz by Conagra Brands Inc: Similar Foods

Product:
Bertolli Creamy Spinach Rollatini, 10 25 Oz
Brand:
Bertolli
Maker:
Conagra Brands Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2518679/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal
Total Fat8.28g
Saturated Fat 4.83g
Trans Fat 0.34g
Cholesterol 24.0mg
Sodium 376.0mg
Total Carbohydrates 18.28g
Dietary Fiber 2.4g
Sugars 2.07g
Sugars, added N/A
Protein 7.24g
Core Vitamins and Minerals
Vitamin A, IU345.0IU
Vitamin C, total ascorbic acid0.8mg
Calcium, Ca103.0mg
Iron, Fe0.62mg
Potassium, K110.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.07g
Fatty acids, total polyunsaturated0.69g
Ingredients
Lasagna Rolls (pasta [enriched Durum Semolina {durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Egg Whites], Filling [ricotta Cheese {whey, Milk, Cream, Vinegar, Salt}, Water, Mozzarella Cheese [pasteurized Milk, Low Fat Milk, Cheese Cultures, Salt, Enzymes], Dehydrated Carrots, Salt, Dehydrated Spinach, Modified Corn Starch, Dehydrated Onion, Dehydrated Garlic, Dehydrated Basil), Water, Cream, Parmesan Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (part Skim Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Whey Protein Concentrate), Less Than 2% Of: Butter (cream, Salt), Chardonnay Wine, Modified Corn Starch, Basil, Salt, Onion Powder, Chicken Meat And Natural Chicken Juices, Sodium Phosphates, Garlic Powder, Chicken Fat, Spinach, Sugar, Hydrolyzed (corn And Wheat Gluten, Soy) Protein, Wheat Flour, Dried Whey, Spices, Maltodextrin, Natural Flavoring, Yeast Extract, Disodium Inosinate And Disodium Guanylate, Extractives Of Turmeric And Annatto (color) Contains:egg,milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.61
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+64.00kcal, +36.36%)
Total Fat13.78g (+5.50g, +66.43%)
Saturated Fat 6.36g (+1.53g, +31.68%)
Trans Fat 0.0g (-0.34g, -100.00%)
Cholesterol 14.0mg (-10.00mg, -41.67%)
Sodium 385.0mg (+9.00mg, +2.39%)
Total Carbohydrates 23.67g (+5.39g, +29.49%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 3.18g (+1.11g, +53.62%)
Sugars, added N/A
Protein 5.65g (-1.59g, -21.96%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+8.00IU, +2.32%)
Vitamin C, total ascorbic acid0.8mg (=)
Calcium, Ca106.0mg (+3.00mg, +2.91%)
Iron, Fe1.27mg (+0.65mg, +104.84%)
Potassium, K148.0mg (+38.00mg, +34.55%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.83g (+0.76g, +36.71%)
Fatty acids, total polyunsaturated3.53g (+2.84g, +411.59%)
Ingredients
Filling: Crushed Tomatoes In Puree (diced Tomatoes, Tomato Puree, Citric Acid), Cheese Blend (ricotta Cheese [whey, Cream, Vinegar, Carrageenan], Cream, Water, Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Dried Egg Whites, Parsley, Methylcellulose, Salt, Spice, Garlic Powder, Onion Powder), Meatball (pork, Beef, Water, Onions, Breader (enriched Bleached Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Durum Flour, Leavening {sodium Bicarbonate, Sodium Acid Pyrophosphate}, Yeast), Textured Soy Protein Concentrate [soy Protein, Soy Carbohydrate, Caramel Color], Soy Protein Concentrate, Tomato Paste, Salt, Flavoring, Potassium Chloride, Caramel Color, Soy Lecithin, Mono And Diglycerides, Soybean Oil, Sunflower Lecithin), Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Onions, Water, Tomato Puree (water, Tomato Paste), Olive Oil, Sugar, Garlic Puree (crushed Garlic, Citric Acid), Salt, Modified Corn Starch, Basil, Methylcellulose, Parsley, Soybean Oil, Spices, Citric Acid Crust: (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) , Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color, Wheat Flour Spice Topping: Less Than 2% Of Salt, Dried Garlic, Dried Onions, Spices, Dried Red Bell Pepper Contains: Egg,milk,soy,wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.61
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+64.00kcal, +36.36%)
Total Fat13.78g (+5.50g, +66.43%)
Saturated Fat 6.36g (+1.53g, +31.68%)
Trans Fat 0.0g (-0.34g, -100.00%)
Cholesterol 14.0mg (-10.00mg, -41.67%)
Sodium 385.0mg (+9.00mg, +2.39%)
Total Carbohydrates 23.67g (+5.39g, +29.49%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 3.18g (+1.11g, +53.62%)
Sugars, added N/A
Protein 5.65g (-1.59g, -21.96%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+8.00IU, +2.32%)
Vitamin C, total ascorbic acid0.8mg (=)
Calcium, Ca106.0mg (+3.00mg, +2.91%)
Iron, Fe1.27mg (+0.65mg, +104.84%)
Potassium, K148.0mg (+38.00mg, +34.55%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.83g (+0.76g, +36.71%)
Fatty acids, total polyunsaturated3.53g (+2.84g, +411.59%)
Ingredients
Filling: Crushed Tomatoes In Puree (diced Tomatoes, Tomato Puree, Citric Acid), Cheese Blend (ricotta Cheese [whey, Cream, Vinegar, Carrageenan], Cream, Water, Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Dried Egg Whites, Parsley, Methylcellulose, Salt, Spice, Garlic Powder, Onion Powder), Meatball (pork, Beef, Water, Onions, Breader (enriched Bleached Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Durum Flour, Leavening {sodium Bicarbonate, Sodium Acid Pyrophosphate}, Yeast), Textured Soy Protein Concentrate [soy Protein, Soy Carbohydrate, Caramel Color], Soy Protein Concentrate, Tomato Paste, Salt, Flavoring, Potassium Chloride, Caramel Color, Soy Lecithin, Mono And Diglycerides, Soybean Oil, Sunflower Lecithin), Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Onions, Water, Tomato Puree (water, Tomato Paste), Olive Oil, Sugar, Garlic Puree (crushed Garlic, Citric Acid), Salt, Modified Corn Starch, Basil, Methylcellulose, Parsley, Soybean Oil, Spices, Citric Acid Crust: (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) , Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color, Wheat Flour Spice Topping: Less Than 2% Of Salt, Dried Garlic, Dried Onions, Spices, Dried Red Bell Pepper Contains: Egg,milk,soy,wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.49
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (=)
Total Fat10.0g (+1.72g, +20.77%)
Saturated Fat 5.59g (+0.76g, +15.73%)
Trans Fat 0.29g (-0.05g, -14.71%)
Cholesterol 26.0mg (+2.00mg, +8.33%)
Sodium 394.0mg (+18.00mg, +4.79%)
Total Carbohydrates 15.59g (-2.69g, -14.72%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 0.88g (-1.19g, -57.49%)
Sugars, added N/A
Protein 6.18g (-1.06g, -14.64%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (-51.00IU, -14.78%)
Vitamin C, total ascorbic acid1.1mg (+0.30mg, +37.50%)
Calcium, Ca118.0mg (+15.00mg, +14.56%)
Iron, Fe0.79mg (+0.17mg, +27.42%)
Potassium, K47.0mg (-63.00mg, -57.27%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.35g (+0.28g, +13.53%)
Fatty acids, total polyunsaturated1.18g (+0.49g, +71.01%)
Ingredients
Cooked Enriched Pasta (water, Durum Wheat Semolina, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cream, Vermont White Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Pasteurized Processed Swiss Cheese Product ([pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Sodium Phosphate, Cream, Salt, Flavors, Propionic Acid, Sorbic Acid [preservative]), Contains 2% Or Less Of: Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Salt, Sodium Phosphates, Datem, Mono And Diglycerides, Xanthan Gum, Spice, Guar Gum Contains: Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.43
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+43.00kcal, +24.43%)
Total Fat11.16g (+2.88g, +34.78%)
Saturated Fat 5.12g (+0.29g, +6.00%)
Trans Fat 0.0g (-0.34g, -100.00%)
Cholesterol 23.0mg (-1.00mg, -4.17%)
Sodium 437.0mg (+61.00mg, +16.22%)
Total Carbohydrates 19.07g (+0.79g, +4.32%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 3.26g (+1.19g, +57.49%)
Sugars, added N/A
Protein 10.23g (+2.99g, +41.30%)
Core Vitamins and Minerals
Vitamin A, IU349.0IU (+4.00IU, +1.16%)
Vitamin C, total ascorbic acid4.2mg (+3.40mg, +425.00%)
Calcium, Ca116.0mg (+13.00mg, +12.62%)
Iron, Fe1.26mg (+0.64mg, +103.23%)
Potassium, K65.0mg (-45.00mg, -40.91%)
Vitamin D, IUN/A
Ingredients
Water, Semolina Flour (milled Wheat, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Garlic Powder, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Spices, Bha, Bht, Citric Acid), Whole Milk Ricotta Cheese (whey, Milk, Vinegar, Carrageenan [stabilizer]), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Tomato Paste, Corn Syrup Solids, Corn Oil, Whole Egg, Onion, Salt, Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, And Salt), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Parsley, Black Pepper, Crushed Garlic, Natural Pepperoni Type Flavor (sunflower Oil, Natural Flavor, Extractives Of Paprika, Natural Smoke Flavor), Basil, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.61
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-31.00kcal, -17.61%)
Total Fat7.93g (-0.35g, -4.23%)
Saturated Fat 4.85g (+0.02g, +0.41%)
Trans Fat 0.0g (-0.34g, -100.00%)
Cholesterol 31.0mg (+7.00mg, +29.17%)
Sodium 379.0mg (+3.00mg, +0.80%)
Total Carbohydrates 11.89g (-6.39g, -34.96%)
Dietary Fiber 0.4g (-2.00g, -83.33%)
Sugars 1.76g (-0.31g, -14.98%)
Sugars, added N/A
Protein 6.61g (-0.63g, -8.70%)
Core Vitamins and Minerals
Vitamin A, IU330.0IU (-15.00IU, -4.35%)
Vitamin C, total ascorbic acid1.6mg (+0.80mg, +100.00%)
Calcium, Ca88.0mg (-15.00mg, -14.56%)
Iron, Fe0.48mg (-0.14mg, -22.58%)
Potassium, K26.0mg (-84.00mg, -76.36%)
Vitamin D, IUN/A
Ingredients
Water, Half And Half (milk, Cream), Enriched Macaroni (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Fully Cooked Grilled Skinless Boneless Chicken Breast Meat Strips With Rib Meat (boneless Chicken Breast Meat With Rib Meat, Water, Potato Starch, Seasoning [chicken Broth, Chicken Flavor, Sea Salt, Potato Flour, Onion Powder, Organic Cane Sugar And Natural Flavor], Sea Salt, Raw Cane Sugar, Caramelized Sugar Syrup), Broccoli, Butter (cream, Salt), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Imported Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Rennet And Or Enzymes), Modified Corn Starch, Whole Milk Powder, Salt, Crushed Garlic, Black Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.62
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-12.00kcal, -6.82%)
Total Fat3.57g (-4.71g, -56.88%)
Saturated Fat 0.71g (-4.12g, -85.30%)
Trans Fat 0.0g (-0.34g, -100.00%)
Cholesterol 21.0mg (-3.00mg, -12.50%)
Sodium 379.0mg (+3.00mg, +0.80%)
Total Carbohydrates 22.86g (+4.58g, +25.05%)
Dietary Fiber 1.4g (-1.00g, -41.67%)
Sugars 2.14g (+0.07g, +3.38%)
Sugars, added N/A
Protein 7.86g (+0.62g, +8.56%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+12.00IU, +3.48%)
Vitamin C, total ascorbic acid6.4mg (+5.60mg, +700.00%)
Calcium, Ca14.0mg (-89.00mg, -86.41%)
Iron, Fe0.77mg (+0.15mg, +24.19%)
Potassium, K150.0mg (+40.00mg, +36.36%)
Vitamin D, IUN/A
Ingredients
Filling: Organic Chicken, Organic Cabbage, Organic Shiitake Mushroom, Organic Carrot, Organic Soybean Oil, Organic Scallion, Organic Sugar, Organic Sesame Oil, Sea Salt, Organic Garlic, And Organic White Pepper Wrapper: Organic Unbleached Un Enriched Wheat Flour, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.94
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (+34.00kcal, +19.32%)
Total Fat11.5g (+3.22g, +38.89%)
Saturated Fat 5.0g (+0.17g, +3.52%)
Trans Fat 0.0g (-0.34g, -100.00%)
Cholesterol 8.0mg (-16.00mg, -66.67%)
Sodium 380.0mg (+4.00mg, +1.06%)
Total Carbohydrates 21.5g (+3.22g, +17.61%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 1.5g (-0.57g, -27.54%)
Sugars, added N/A
Protein 5.0g (-2.24g, -30.94%)
Core Vitamins and Minerals
Vitamin A, IU375.0IU (+30.00IU, +8.70%)
Vitamin C, total ascorbic acid1.2mg (+0.40mg, +50.00%)
Calcium, Ca30.0mg (-73.00mg, -70.87%)
Iron, Fe1.8mg (+1.18mg, +190.32%)
Potassium, K160.0mg (+50.00mg, +45.45%)
Vitamin D, IUN/A
Ingredients
Filling: (water, Beef, Diced Tomatoes With Juice, Cooked Pinto Beans, Onions, Tomato Paste, Contains 2% Or Less Of: Modified Corn Starch, Paprika, Salt, Spices, Flavoring, Sugar, Methylcellulose ) Crust: (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.94
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (+60.00kcal, +34.09%)
Total Fat10.38g (+2.10g, +25.36%)
Saturated Fat 4.25g (-0.58g, -12.01%)
Trans Fat 0.0g (-0.34g, -100.00%)
Cholesterol 14.0mg (-10.00mg, -41.67%)
Sodium 358.0mg (-18.00mg, -4.79%)
Total Carbohydrates 31.13g (+12.85g, +70.30%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 0.94g (-1.13g, -54.59%)
Sugars, added N/A
Protein 6.6g (-0.64g, -8.84%)
Core Vitamins and Minerals
Vitamin A, IU377.0IU (+32.00IU, +9.28%)
Vitamin C, total ascorbic acid3.4mg (+2.60mg, +325.00%)
Calcium, Ca28.0mg (-75.00mg, -72.82%)
Iron, Fe2.83mg (+2.21mg, +356.45%)
Potassium, K91.0mg (-19.00mg, -17.27%)
Vitamin D, IU0.0IU
Other Nutrients
Copper, Cu0.0mg
Ingredients
Dough: All Purpose Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pie Shortening (palm Oil And Soybean Oil, Mono And Diglycerides Added ), Eggs (whole Eggs, Citric Acid, 0 15% Water Added As A Carrier For Citric Acid, Citric Acid Added To Preserve Color), Salt, Sweet Dairy Whey (milk) Filling: Crawfish Tails, Cream Of Mushroom Soup (water, Mushrooms, Wheat Flour, Vegetable Oil (corn, Cotton Seed, Canola And Or Soy Bean), Cream, Modified Food Starch, Contains Less Than 2% Of The Following: Salt, Dried Whey Soy Protein Concentrate, Monosodium Glutamate, Dried Dairy Blend (whey, Calcium Caseinate Spicy Extract, Yeast Extract And Dehydrated Garlic), Cooked Rice (long Grain Rice, Enriched With Ferric Orthophosphate (iron), Niacin, Thiamine Mononitrate (thiamine), Folic Acid (folate), Celery, Onions, Margarine (vegetable Oil Blend (palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of Soy Lecithin, Vegetable Mono And Diglycerides, Potassium Sorbate (a Preservative), Citric Acid, Natural And Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Added, Whey), Bell Pepper, Green Onions, Paprika, Salt, Garlic, Parsley, And Red Pepper Contains: Crawfish, Eggs, Milk, Soybean And Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.48
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+36.00kcal, +20.45%)
Total Fat12.01g (+3.73g, +45.05%)
Saturated Fat 5.3g (+0.47g, +9.73%)
Trans Fat 0.18g (-0.16g, -47.06%)
Cholesterol 7.0mg (-17.00mg, -70.83%)
Sodium 424.0mg (+48.00mg, +12.77%)
Total Carbohydrates 21.2g (+2.92g, +15.97%)
Dietary Fiber 2.8g (+0.40g, +16.67%)
Sugars 2.12g (+0.05g, +2.42%)
Sugars, added N/A
Protein 4.59g (-2.65g, -36.60%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+8.00IU, +2.32%)
Vitamin C, total ascorbic acid0.8mg (=)
Calcium, Ca28.0mg (-75.00mg, -72.82%)
Iron, Fe1.59mg (+0.97mg, +156.45%)
Potassium, K163.0mg (+53.00mg, +48.18%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.12g (+0.05g, +2.42%)
Fatty acids, total polyunsaturated3.89g (+3.20g, +463.77%)
Ingredients
Filling: Water, Beef, Diced Tomatoes With Juice, Cooked Pinto Beans, Onions, Tomato Paste, Contains 2% Or Less Of: Modified Corn Starch, Paprika, Salt, Spices, Flavoring, Sugar, Methylcellulose Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color Contains: Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.55
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-24.00kcal, -13.64%)
Total Fat4.55g (-3.73g, -45.05%)
Saturated Fat 1.01g (-3.82g, -79.09%)
Trans Fat 0.0g (-0.34g, -100.00%)
Cholesterol 61.0mg (+37.00mg, +154.17%)
Sodium 364.0mg (-12.00mg, -3.19%)
Total Carbohydrates 12.12g (-6.16g, -33.70%)
Dietary Fiber 1.0g (-1.40g, -58.33%)
Sugars 0.0g (-2.07g, -100.00%)
Sugars, added N/A
Protein 16.16g (+8.92g, +123.20%)
Core Vitamins and Minerals
Vitamin A, IU404.0IU (+59.00IU, +17.10%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-83.00mg, -80.58%)
Iron, Fe0.4mg (-0.22mg, -35.48%)
Potassium, K131.0mg (+21.00mg, +19.09%)
Vitamin D, IU8.0IU
Other Nutrients
Vitamin E0.0mg_ate
Ingredients
Pollock, Panko (wheat Flour Sugar, Yeast, Salt), Rice Bran Oil, Green Onions, Spice Blend (sea Salt, Spices, Garlic Powder, Onion Powder), Cilantro, Citric Acid, Lime Oil, Lime Juice, Maltodextrin Non Gmo
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.53
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-23.00kcal, -13.07%)
Total Fat7.06g (-1.22g, -14.73%)
Saturated Fat 3.53g (-1.30g, -26.92%)
Trans Fat 0.0g (-0.34g, -100.00%)
Cholesterol 24.0mg (=)
Sodium 353.0mg (-23.00mg, -6.12%)
Total Carbohydrates 12.94g (-5.34g, -29.21%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 2.35g (+0.28g, +13.53%)
Sugars, added N/A
Protein 5.88g (-1.36g, -18.78%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+8.00IU, +2.32%)
Vitamin C, total ascorbic acid2.8mg (+2.00mg, +250.00%)
Calcium, Ca94.0mg (-9.00mg, -8.74%)
Iron, Fe0.42mg (-0.20mg, -32.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Meat Mixture: Cooked Chicken (chicken Breast With Rib Meat, Water, Seasoning [corn Syrup Solids, Vinegar Powder, Brown Sugar, Salt, Dextrose, Garlic Powder, Onion Powder, Chicken Type Flavor, Sodium Phosphate]), Mirepoix Blend (onion, Carrot, Celery), Peas, Breadcrumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose), Parmesan Cheese (imported Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch [partially Hydrogenated Soybean Oil, Casein, Sodium Phosphate, Lactic Acid], And Powdered Cellulose [anti Caking Agent, With Potassium Sorbate To Protect Flavor]) Sauce: Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Water, Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose), Unsalted Butter, Canola Oil, Chicken Broth Powder (salt, Sugar, Monosodium Glutamate, Chicken Fat, Dried Sweet Whey, Corn Starch, Dextrose), Starch, Salt, Cheddar Cheese Blend (cheese [milk, Salt, Cultures, And Enzymes], Blue Cheese [milk, Salt, And Enzymes], Corn Syrup Solids, Soybean Oil, Maltodextrin, Buttermilk, Salt, Lactic Acid, Disodium Phosphates, And Artificial Colors [fd&c Yellow 5 And 6]), Black Pepper, Garlic Powder, Celery Seed Rice: Water, Cooked Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.69
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-29.00kcal, -16.48%)
Total Fat6.67g (-1.61g, -19.44%)
Saturated Fat 3.33g (-1.50g, -31.06%)
Trans Fat 0.17g (-0.17g, -50.00%)
Cholesterol 28.0mg (+4.00mg, +16.67%)
Sodium 373.0mg (-3.00mg, -0.80%)
Total Carbohydrates 12.0g (-6.28g, -34.35%)
Dietary Fiber 0.7g (-1.70g, -70.83%)
Sugars 1.0g (-1.07g, -51.69%)
Sugars, added N/A
Protein 10.0g (+2.76g, +38.12%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-12.00IU, -3.48%)
Vitamin C, total ascorbic acid5.0mg (+4.20mg, +525.00%)
Calcium, Ca117.0mg (+14.00mg, +13.59%)
Iron, Fe1.2mg (+0.58mg, +93.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Gemelli Pasta (water, Wheat Flour, Carrageenan), Water, Cooked Seasoned Chicken (chicken Meat, Water, Sea Salt, Corn Starch, Spices, Chicken Stock, Torula Yeast, Evaporated Cane Syrup, Dried Garlic And Onion), Cooked Sausage (pork, Beef, Water, Salt, Glucose Fructose, Dextrose, Spices [mustard], Sodium Phosphate, Smoke Flavour, Sodium Erythorbate, Sodium Nitrite), Part Skim Pizza Mozzarella Cheese (milk Ingredients, Bacterial Culture, Salt, Microbial Enzymes), Pasteurized Process White Cheddar Cheese (cheddar Cheese [milk, Bacterial Culture, Salt, Microbial Enzymes], Water, Sodium Phosphate, Milk Fat, Salt), Parmesan Cheese (partly Skimmed Milk, Cellulose Powder, Salt, Bacterial Culture, Microbial Enzymes), Milk, Roasted Green Bell Peppers, Roasted Red Bell Peppers, Garlic, Concentrated Butter (butter [milk), Natural Flavour), Concentrated Whey Protein, Corn Starch, Cream, Spices, Garlic Powder, Onion Powder, Annatto, Sodium Phosphate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.10
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-9.00kcal, -5.11%)
Total Fat11.67g (+3.39g, +40.94%)
Saturated Fat 6.67g (+1.84g, +38.10%)
Trans Fat 0.0g (-0.34g, -100.00%)
Cholesterol 33.0mg (+9.00mg, +37.50%)
Sodium 367.0mg (-9.00mg, -2.39%)
Total Carbohydrates 10.0g (-8.28g, -45.30%)
Dietary Fiber 3.3g (+0.90g, +37.50%)
Sugars 3.33g (+1.26g, +60.87%)
Sugars, added N/A
Protein 6.67g (-0.57g, -7.87%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-12.00IU, -3.48%)
Vitamin C, total ascorbic acid0.0mg (-0.80mg, -100.00%)
Calcium, Ca133.0mg (+30.00mg, +29.13%)
Iron, Fe0.0mg (-0.62mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Greek Yogurt (pasteurized Cow's And Goat Milk, Cream, Skim Milk, Active Bacterial Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, B Lactis)), Cucumbers, Canola Oil, Salt, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.14
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-16.00kcal, -9.09%)
Total Fat10.26g (+1.98g, +23.91%)
Saturated Fat 4.49g (-0.34g, -7.04%)
Trans Fat 0.0g (-0.34g, -100.00%)
Cholesterol 35.0mg (+11.00mg, +45.83%)
Sodium 391.0mg (+15.00mg, +3.99%)
Total Carbohydrates 7.05g (-11.23g, -61.43%)
Dietary Fiber 0.6g (-1.80g, -75.00%)
Sugars 2.56g (+0.49g, +23.67%)
Sugars, added N/A
Protein 10.9g (+3.66g, +50.55%)
Core Vitamins and Minerals
Vitamin A, IU321.0IU (-24.00IU, -6.96%)
Vitamin C, total ascorbic acid3.8mg (+3.00mg, +375.00%)
Calcium, Ca96.0mg (-7.00mg, -6.80%)
Iron, Fe0.92mg (+0.30mg, +48.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Sauce (vine Ripened Fresh Tomatoes, Fresh Sauteed Onions, Fresh Ground Carrot Puree, Blend Of Extra Virgin Olive Oil And Sunflower Oil, Salt, Garlic, Fresh Basil Leaves, Sugar, Black Pepper And Naturally Derived Citric Acid), Beef, Whole Milk Mozzarella (whole Milk Low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Rice Flour And Powdered Cellulose Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Water, Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar), Cooked Italian Sausage (pork, Salt, Water, Spices, Corn Syrup Solids, Dextrose, Monosodium Glutamate, Paprika, Caramel Color, Flavoring, Disodium Inosinate And Disodium Guanylate, Bha, Bht Propyl Gallate), Lasagna Noodle (enriched Semolina & Flour [semolina, Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2} Folic Acid], Water, Egg), Cottage Cheese (cultured Nonfat Milk, Nonfat Milk, Cream, Whey, Salt, Guar Gum, Carrageenan, Cultured Dextrose, Locust Bean Gum, Citric Acid, Polysorbate 80, Acetylated Monoglycerides, Natural Flavor, Enzymes, Carbon Dioxide [to Help Protect Flavor]), Egg Whites, Italian Sausage (pork, Water, Sodium Lactate, Salt, Pork, Spice Extractive, Collagen), Yellow Onion, Sugar, Extra Virgin Olive Oil, Fresh Garlic, Salt, Fresh Basil, Black Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.57
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-7.00kcal, -3.98%)
Total Fat6.64g (-1.64g, -19.81%)
Saturated Fat 2.33g (-2.50g, -51.76%)
Trans Fat 0.0g (-0.34g, -100.00%)
Cholesterol 32.0mg (+8.00mg, +33.33%)
Sodium 349.0mg (-27.00mg, -7.18%)
Total Carbohydrates 15.28g (-3.00g, -16.41%)
Dietary Fiber 1.3g (-1.10g, -45.83%)
Sugars 2.33g (+0.26g, +12.56%)
Sugars, added N/A
Protein 12.29g (+5.05g, +69.75%)
Core Vitamins and Minerals
Vitamin A, IU332.0IU (-13.00IU, -3.77%)
Vitamin C, total ascorbic acid6.0mg (+5.20mg, +650.00%)
Calcium, Ca83.0mg (-20.00mg, -19.42%)
Iron, Fe0.9mg (+0.28mg, +45.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (water, Durum Wheat Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Base (tomatoes, Sauteed Onions, Carrot Puree, Extra Virgin Olive Oil And Sunflower Oil, Salt, Garlic, Basil, Sugar, Black Pepper, Citric Acid), White Chicken Meat, Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes; Potato Starch, Canola Oil And Cellulose Powder (anti Caking Agents), Natamycin (a Natural Mold Inhibitor)), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (anti Caking Agent), Natamycin (a Natural Mold Inhibitor)), Contains 2% Or Less Of: Extra Virgin Olive Oil, Onions, Garlic, Mayonnaise (soybean Oil, Eggs, Water, Distilled And Cider Vinegar, Salt, Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta Added To Protect Flavor), Sugar, Spices, Salt, Sea Salt