Wegmans Chicken Thin Dough Wrapper Stuffed With Chicken, Cabbage, And Tender Shiitake Mushrooms Dumplings, Chicken by Wegmans Food Markets, Inc: Similar Foods

Product:
Chicken Thin Dough Wrapper Stuffed With Chicken, Cabbage, And Tender Shiitake Mushrooms Dumplings, Chicken
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2067062/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal
Total Fat3.57g
Saturated Fat 0.71g
Trans Fat 0.0g
Cholesterol 21.0mg
Sodium 379.0mg
Total Carbohydrates 22.86g
Dietary Fiber 1.4g
Sugars 2.14g
Sugars, added N/A
Protein 7.86g
Core Vitamins and Minerals
Vitamin A, IU357.0IU
Vitamin C, total ascorbic acid6.4mg
Calcium, Ca14.0mg
Iron, Fe0.77mg
Potassium, K150.0mg
Vitamin D, IUN/A
Ingredients
Filling: Organic Chicken, Organic Cabbage, Organic Shiitake Mushroom, Organic Carrot, Organic Soybean Oil, Organic Scallion, Organic Sugar, Organic Sesame Oil, Sea Salt, Organic Garlic, And Organic White Pepper Wrapper: Organic Unbleached Un Enriched Wheat Flour, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.56
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (+46.00kcal, +28.05%)
Total Fat11.5g (+7.93g, +222.13%)
Saturated Fat 5.0g (+4.29g, +604.23%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-13.00mg, -61.90%)
Sodium 380.0mg (+1.00mg, +0.26%)
Total Carbohydrates 21.5g (-1.36g, -5.95%)
Dietary Fiber 2.5g (+1.10g, +78.57%)
Sugars 1.5g (-0.64g, -29.91%)
Sugars, added N/A
Protein 5.0g (-2.86g, -36.39%)
Core Vitamins and Minerals
Vitamin A, IU375.0IU (+18.00IU, +5.04%)
Vitamin C, total ascorbic acid1.2mg (-5.20mg, -81.25%)
Calcium, Ca30.0mg (+16.00mg, +114.29%)
Iron, Fe1.8mg (+1.03mg, +133.77%)
Potassium, K160.0mg (+10.00mg, +6.67%)
Vitamin D, IUN/A
Ingredients
Filling: (water, Beef, Diced Tomatoes With Juice, Cooked Pinto Beans, Onions, Tomato Paste, Contains 2% Or Less Of: Modified Corn Starch, Paprika, Salt, Spices, Flavoring, Sugar, Methylcellulose ) Crust: (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.56
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+15.00kcal, +9.15%)
Total Fat12.5g (+8.93g, +250.14%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 429.0mg (+50.00mg, +13.19%)
Total Carbohydrates 14.29g (-8.57g, -37.49%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 3.57g (+1.43g, +66.82%)
Sugars, added N/A
Protein 3.57g (-4.29g, -54.58%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+2.20mg, +34.38%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe1.29mg (+0.52mg, +67.53%)
Potassium, K161.0mg (+11.00mg, +7.33%)
Vitamin D, IUN/A
Other Nutrients
Copper, Cu0.143mg
Manganese, Mn0.0mg
Ingredients
Fresh Steamed Chickpeas, Roasted Red Peppers, Sesame Tahini, Sunflower Oil, Olive Oil, Water, Sea Salt, Citric Acid, Guar Gum, Garlic, Paprika, White Vinegar, Sugar, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.79
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-12.00kcal, -7.32%)
Total Fat4.55g (+0.98g, +27.45%)
Saturated Fat 1.01g (+0.30g, +42.25%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+40.00mg, +190.48%)
Sodium 364.0mg (-15.00mg, -3.96%)
Total Carbohydrates 12.12g (-10.74g, -46.98%)
Dietary Fiber 1.0g (-0.40g, -28.57%)
Sugars 0.0g (-2.14g, -100.00%)
Sugars, added N/A
Protein 16.16g (+8.30g, +105.60%)
Core Vitamins and Minerals
Vitamin A, IU404.0IU (+47.00IU, +13.17%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+6.00mg, +42.86%)
Iron, Fe0.4mg (-0.37mg, -48.05%)
Potassium, K131.0mg (-19.00mg, -12.67%)
Vitamin D, IU8.0IU
Other Nutrients
Vitamin E0.0mg_ate
Ingredients
Pollock, Panko (wheat Flour Sugar, Yeast, Salt), Rice Bran Oil, Green Onions, Spice Blend (sea Salt, Spices, Garlic Powder, Onion Powder), Cilantro, Citric Acid, Lime Oil, Lime Juice, Maltodextrin Non Gmo
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.17
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+48.00kcal, +29.27%)
Total Fat12.01g (+8.44g, +236.41%)
Saturated Fat 5.3g (+4.59g, +646.48%)
Trans Fat 0.18g (+0.18g)
Cholesterol 7.0mg (-14.00mg, -66.67%)
Sodium 424.0mg (+45.00mg, +11.87%)
Total Carbohydrates 21.2g (-1.66g, -7.26%)
Dietary Fiber 2.8g (+1.40g, +100.00%)
Sugars 2.12g (-0.02g, -0.93%)
Sugars, added N/A
Protein 4.59g (-3.27g, -41.60%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-4.00IU, -1.12%)
Vitamin C, total ascorbic acid0.8mg (-5.60mg, -87.50%)
Calcium, Ca28.0mg (+14.00mg, +100.00%)
Iron, Fe1.59mg (+0.82mg, +106.49%)
Potassium, K163.0mg (+13.00mg, +8.67%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.12g
Fatty acids, total polyunsaturated3.89g
Ingredients
Filling: Water, Beef, Diced Tomatoes With Juice, Cooked Pinto Beans, Onions, Tomato Paste, Contains 2% Or Less Of: Modified Corn Starch, Paprika, Salt, Spices, Flavoring, Sugar, Methylcellulose Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color Contains: Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.14
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+64.00kcal, +39.02%)
Total Fat10.53g (+6.96g, +194.96%)
Saturated Fat 1.75g (+1.04g, +146.48%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-3.00mg, -14.29%)
Sodium 439.0mg (+60.00mg, +15.83%)
Total Carbohydrates 24.56g (+1.70g, +7.44%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 1.75g (-0.39g, -18.22%)
Sugars, added N/A
Protein 7.02g (-0.84g, -10.69%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (-6.00IU, -1.68%)
Vitamin C, total ascorbic acid4.2mg (-2.20mg, -34.38%)
Calcium, Ca35.0mg (+21.00mg, +150.00%)
Iron, Fe2.53mg (+1.76mg, +228.57%)
Potassium, K158.0mg (+8.00mg, +5.33%)
Vitamin D, IUN/A
Ingredients
Flour (unbleached Wheat Flour), Chicken, Potatoes, Onions, Soybean Oil, Green Peas, Water, Spices, Cilantro, Ginger, Garlic, Green Chilly, Salt, Lemon Juice And Turmeric Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.47
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (+72.00kcal, +43.90%)
Total Fat10.38g (+6.81g, +190.76%)
Saturated Fat 4.25g (+3.54g, +498.59%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-7.00mg, -33.33%)
Sodium 358.0mg (-21.00mg, -5.54%)
Total Carbohydrates 31.13g (+8.27g, +36.18%)
Dietary Fiber 0.9g (-0.50g, -35.71%)
Sugars 0.94g (-1.20g, -56.07%)
Sugars, added N/A
Protein 6.6g (-1.26g, -16.03%)
Core Vitamins and Minerals
Vitamin A, IU377.0IU (+20.00IU, +5.60%)
Vitamin C, total ascorbic acid3.4mg (-3.00mg, -46.88%)
Calcium, Ca28.0mg (+14.00mg, +100.00%)
Iron, Fe2.83mg (+2.06mg, +267.53%)
Potassium, K91.0mg (-59.00mg, -39.33%)
Vitamin D, IU0.0IU
Other Nutrients
Copper, Cu0.0mg
Ingredients
Dough: All Purpose Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pie Shortening (palm Oil And Soybean Oil, Mono And Diglycerides Added ), Eggs (whole Eggs, Citric Acid, 0 15% Water Added As A Carrier For Citric Acid, Citric Acid Added To Preserve Color), Salt, Sweet Dairy Whey (milk) Filling: Crawfish Tails, Cream Of Mushroom Soup (water, Mushrooms, Wheat Flour, Vegetable Oil (corn, Cotton Seed, Canola And Or Soy Bean), Cream, Modified Food Starch, Contains Less Than 2% Of The Following: Salt, Dried Whey Soy Protein Concentrate, Monosodium Glutamate, Dried Dairy Blend (whey, Calcium Caseinate Spicy Extract, Yeast Extract And Dehydrated Garlic), Cooked Rice (long Grain Rice, Enriched With Ferric Orthophosphate (iron), Niacin, Thiamine Mononitrate (thiamine), Folic Acid (folate), Celery, Onions, Margarine (vegetable Oil Blend (palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of Soy Lecithin, Vegetable Mono And Diglycerides, Potassium Sorbate (a Preservative), Citric Acid, Natural And Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Added, Whey), Bell Pepper, Green Onions, Paprika, Salt, Garlic, Parsley, And Red Pepper Contains: Crawfish, Eggs, Milk, Soybean And Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.62
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+12.00kcal, +7.32%)
Total Fat8.28g (+4.71g, +131.93%)
Saturated Fat 4.83g (+4.12g, +580.28%)
Trans Fat 0.34g (+0.34g)
Cholesterol 24.0mg (+3.00mg, +14.29%)
Sodium 376.0mg (-3.00mg, -0.79%)
Total Carbohydrates 18.28g (-4.58g, -20.03%)
Dietary Fiber 2.4g (+1.00g, +71.43%)
Sugars 2.07g (-0.07g, -3.27%)
Sugars, added N/A
Protein 7.24g (-0.62g, -7.89%)
Core Vitamins and Minerals
Vitamin A, IU345.0IU (-12.00IU, -3.36%)
Vitamin C, total ascorbic acid0.8mg (-5.60mg, -87.50%)
Calcium, Ca103.0mg (+89.00mg, +635.71%)
Iron, Fe0.62mg (-0.15mg, -19.48%)
Potassium, K110.0mg (-40.00mg, -26.67%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.07g
Fatty acids, total polyunsaturated0.69g
Ingredients
Lasagna Rolls (pasta [enriched Durum Semolina {durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Egg Whites], Filling [ricotta Cheese {whey, Milk, Cream, Vinegar, Salt}, Water, Mozzarella Cheese [pasteurized Milk, Low Fat Milk, Cheese Cultures, Salt, Enzymes], Dehydrated Carrots, Salt, Dehydrated Spinach, Modified Corn Starch, Dehydrated Onion, Dehydrated Garlic, Dehydrated Basil), Water, Cream, Parmesan Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (part Skim Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Whey Protein Concentrate), Less Than 2% Of: Butter (cream, Salt), Chardonnay Wine, Modified Corn Starch, Basil, Salt, Onion Powder, Chicken Meat And Natural Chicken Juices, Sodium Phosphates, Garlic Powder, Chicken Fat, Spinach, Sugar, Hydrolyzed (corn And Wheat Gluten, Soy) Protein, Wheat Flour, Dried Whey, Spices, Maltodextrin, Natural Flavoring, Yeast Extract, Disodium Inosinate And Disodium Guanylate, Extractives Of Turmeric And Annatto (color) Contains:egg,milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.90
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+28.00kcal, +17.07%)
Total Fat9.6g (+6.03g, +168.91%)
Saturated Fat 3.54g (+2.83g, +398.59%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-3.00mg, -14.29%)
Sodium 470.0mg (+91.00mg, +24.01%)
Total Carbohydrates 21.21g (-1.65g, -7.22%)
Dietary Fiber 1.0g (-0.40g, -28.57%)
Sugars 2.02g (-0.12g, -5.61%)
Sugars, added N/A
Protein 4.55g (-3.31g, -42.11%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (+22.00IU, +6.16%)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca20.0mg (+6.00mg, +42.86%)
Iron, Fe0.73mg (-0.04mg, -5.19%)
Potassium, K111.0mg (-39.00mg, -26.00%)
Vitamin D, IUN/A
Ingredients
Filling: Water, Cooked Chicken Roll (chicken Leg Meat, Ground Chicken, Water, Salt, Sodium Tripolyphosphate), Mechanically Separated Chicken (mechanically Separated Chicken, Sodium Tripolyphosphate, Natural Flavoring, Citric Acid), Carrots, Potatoes (potatoes, Calcium Chloride), Modified Corn Starch, Peas, Less Than 2% Of: Seasoning Blend (salt, Onion Powder, Sodium Stearoyl Lactylate, Sugar, Dextrose, Natural Flavor [includes Soy Lecithin], Paprika, Oleoresin Turmeric, Lactic Acid), Wheat Flour, Soybean Oil, Chicken Stock, Nonfat Dry Milk, Salt, Hydrolyzed Soy Protein, Flavors, Autolyzed Yeast Extract, Chicken Fat, Cooked Chicken Powder, Whey Protein Concentrate, Xanthan Gum, Citric Acid, Guar Gum, Beta Carotene (color) Crust: Wheat Flour, Lard (deodorized Lard, Hydrogenated Lard, Bht [preservative]), Water, Dextrose, Salt, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.59
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+76.00kcal, +46.34%)
Total Fat13.78g (+10.21g, +285.99%)
Saturated Fat 6.36g (+5.65g, +795.77%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-7.00mg, -33.33%)
Sodium 385.0mg (+6.00mg, +1.58%)
Total Carbohydrates 23.67g (+0.81g, +3.54%)
Dietary Fiber 2.5g (+1.10g, +78.57%)
Sugars 3.18g (+1.04g, +48.60%)
Sugars, added N/A
Protein 5.65g (-2.21g, -28.12%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-4.00IU, -1.12%)
Vitamin C, total ascorbic acid0.8mg (-5.60mg, -87.50%)
Calcium, Ca106.0mg (+92.00mg, +657.14%)
Iron, Fe1.27mg (+0.50mg, +64.94%)
Potassium, K148.0mg (-2.00mg, -1.33%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.83g
Fatty acids, total polyunsaturated3.53g
Ingredients
Filling: Crushed Tomatoes In Puree (diced Tomatoes, Tomato Puree, Citric Acid), Cheese Blend (ricotta Cheese [whey, Cream, Vinegar, Carrageenan], Cream, Water, Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Dried Egg Whites, Parsley, Methylcellulose, Salt, Spice, Garlic Powder, Onion Powder), Meatball (pork, Beef, Water, Onions, Breader (enriched Bleached Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Durum Flour, Leavening {sodium Bicarbonate, Sodium Acid Pyrophosphate}, Yeast), Textured Soy Protein Concentrate [soy Protein, Soy Carbohydrate, Caramel Color], Soy Protein Concentrate, Tomato Paste, Salt, Flavoring, Potassium Chloride, Caramel Color, Soy Lecithin, Mono And Diglycerides, Soybean Oil, Sunflower Lecithin), Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Onions, Water, Tomato Puree (water, Tomato Paste), Olive Oil, Sugar, Garlic Puree (crushed Garlic, Citric Acid), Salt, Modified Corn Starch, Basil, Methylcellulose, Parsley, Soybean Oil, Spices, Citric Acid Crust: (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) , Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color, Wheat Flour Spice Topping: Less Than 2% Of Salt, Dried Garlic, Dried Onions, Spices, Dried Red Bell Pepper Contains: Egg,milk,soy,wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.59
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+76.00kcal, +46.34%)
Total Fat13.78g (+10.21g, +285.99%)
Saturated Fat 6.36g (+5.65g, +795.77%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-7.00mg, -33.33%)
Sodium 385.0mg (+6.00mg, +1.58%)
Total Carbohydrates 23.67g (+0.81g, +3.54%)
Dietary Fiber 2.5g (+1.10g, +78.57%)
Sugars 3.18g (+1.04g, +48.60%)
Sugars, added N/A
Protein 5.65g (-2.21g, -28.12%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-4.00IU, -1.12%)
Vitamin C, total ascorbic acid0.8mg (-5.60mg, -87.50%)
Calcium, Ca106.0mg (+92.00mg, +657.14%)
Iron, Fe1.27mg (+0.50mg, +64.94%)
Potassium, K148.0mg (-2.00mg, -1.33%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.83g
Fatty acids, total polyunsaturated3.53g
Ingredients
Filling: Crushed Tomatoes In Puree (diced Tomatoes, Tomato Puree, Citric Acid), Cheese Blend (ricotta Cheese [whey, Cream, Vinegar, Carrageenan], Cream, Water, Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Dried Egg Whites, Parsley, Methylcellulose, Salt, Spice, Garlic Powder, Onion Powder), Meatball (pork, Beef, Water, Onions, Breader (enriched Bleached Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Durum Flour, Leavening {sodium Bicarbonate, Sodium Acid Pyrophosphate}, Yeast), Textured Soy Protein Concentrate [soy Protein, Soy Carbohydrate, Caramel Color], Soy Protein Concentrate, Tomato Paste, Salt, Flavoring, Potassium Chloride, Caramel Color, Soy Lecithin, Mono And Diglycerides, Soybean Oil, Sunflower Lecithin), Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Onions, Water, Tomato Puree (water, Tomato Paste), Olive Oil, Sugar, Garlic Puree (crushed Garlic, Citric Acid), Salt, Modified Corn Starch, Basil, Methylcellulose, Parsley, Soybean Oil, Spices, Citric Acid Crust: (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) , Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color, Wheat Flour Spice Topping: Less Than 2% Of Salt, Dried Garlic, Dried Onions, Spices, Dried Red Bell Pepper Contains: Egg,milk,soy,wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.04
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-14.00kcal, -8.54%)
Total Fat7.93g (+4.36g, +122.13%)
Saturated Fat 3.08g (+2.37g, +333.80%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-6.00mg, -28.57%)
Sodium 344.0mg (-35.00mg, -9.23%)
Total Carbohydrates 2.2g (-20.66g, -90.38%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 0.88g (-1.26g, -58.88%)
Sugars, added N/A
Protein 18.5g (+10.64g, +135.37%)
Core Vitamins and Minerals
Vitamin A, IU330.0IU (-27.00IU, -7.56%)
Vitamin C, total ascorbic acid7.9mg (+1.50mg, +23.44%)
Calcium, Ca27.0mg (+13.00mg, +92.86%)
Iron, Fe0.26mg (-0.51mg, -66.23%)
Potassium, K23.0mg (-127.00mg, -84.67%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total polyunsaturated0.66g
Ingredients
Chicken Breast, Bacon (cured With Water, Salt, Smoked Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Pasteurized Process Restricted Melt Pepper Jack Cheese (cultured Milk, Water, Cream, Jalapeno Peppers, Red Bell Peppers, Sodium Phosphates, Salt, Sorbic Acid (as A Preservative), & Enzymes), Jalapeno Peppers, Bbq Seasoning (sugar, Salt, Paprika, Chili Pepper, Celery, Garlic, Cumin), Hot Sauce(peppers, Distilled Vinegar, Salt, Guar Gum, Sodium Alginate, Xanthan Gum, Yellow No 6 And Red No 40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.56
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-25.00kcal, -15.24%)
Total Fat3.0g (-0.57g, -15.97%)
Saturated Fat 0.4g (-0.31g, -43.66%)
Trans Fat N/A
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 483.0mg (+104.00mg, +27.44%)
Total Carbohydrates 25.0g (+2.14g, +9.36%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 2.0g (-0.14g, -6.54%)
Sugars, added N/A
Protein 3.0g (-4.86g, -61.83%)
Core Vitamins and Minerals
Vitamin A, IU300.0IU (-57.00IU, -15.97%)
Vitamin C, total ascorbic acid42.0mg (+35.60mg, +556.25%)
Calcium, Ca27.0mg (+13.00mg, +92.86%)
Iron, Fe0.3mg (-0.47mg, -61.04%)
Potassium, K99.0mg (-51.00mg, -34.00%)
Vitamin D, IU0.0IU
Ingredients
Broccoli Florets Battered With Water, Bleached Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Sugar, Soy Flour, Dextrose, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Mono And Diglycerides, Spice, Yellow 5, Natural Flavor, Red 40, Dried Whey, And Blue 1 Breaded With Bleached Wheat Flour, Salt, Whey, Canola Oil, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Disodium Phosphate, Yellow 5 And Yellow 6) Battered With Water, Food Starch Modified, Rice Flour, Tapioca Dextrin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Salt, And Spice Extract Par Fried With Clear Liquid Frying Shortening (fully Refined Soybean Oil Dimethylpolysiloxane, An Anti Foam Agent, Added With Tbhq Anti Oxidant Added To Preserve Freshness )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.45
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+86.00kcal, +52.44%)
Total Fat17.86g (+14.29g, +400.28%)
Saturated Fat 1.79g (+1.08g, +152.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 482.0mg (+103.00mg, +27.18%)
Total Carbohydrates 14.29g (-8.57g, -37.49%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 3.57g (+1.43g, +66.82%)
Sugars, added N/A
Protein 7.14g (-0.72g, -9.16%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid4.3mg (-2.10mg, -32.81%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe1.29mg (+0.52mg, +67.53%)
Potassium, K125.0mg (-25.00mg, -16.67%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated3.57g
Ingredients
Starmed Chickpeas, Roasted Red Pepper, Sesame Tahini (pure Crushed Sesame Seeds), Sunflower Oil, Olive Oil, Water, Sea Salt, Citric Acid, Guar Gum, Paprika Topping: Roasted Red Peppers, (water, Salt, Citric Acid), White Vinegar, Garlic, Organic Sugar, Basil, Sea Salt, Sugar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.08
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-19.00kcal, -11.59%)
Total Fat7.93g (+4.36g, +122.13%)
Saturated Fat 4.85g (+4.14g, +583.10%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+10.00mg, +47.62%)
Sodium 379.0mg (=)
Total Carbohydrates 11.89g (-10.97g, -47.99%)
Dietary Fiber 0.4g (-1.00g, -71.43%)
Sugars 1.76g (-0.38g, -17.76%)
Sugars, added N/A
Protein 6.61g (-1.25g, -15.90%)
Core Vitamins and Minerals
Vitamin A, IU330.0IU (-27.00IU, -7.56%)
Vitamin C, total ascorbic acid1.6mg (-4.80mg, -75.00%)
Calcium, Ca88.0mg (+74.00mg, +528.57%)
Iron, Fe0.48mg (-0.29mg, -37.66%)
Potassium, K26.0mg (-124.00mg, -82.67%)
Vitamin D, IUN/A
Ingredients
Water, Half And Half (milk, Cream), Enriched Macaroni (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Fully Cooked Grilled Skinless Boneless Chicken Breast Meat Strips With Rib Meat (boneless Chicken Breast Meat With Rib Meat, Water, Potato Starch, Seasoning [chicken Broth, Chicken Flavor, Sea Salt, Potato Flour, Onion Powder, Organic Cane Sugar And Natural Flavor], Sea Salt, Raw Cane Sugar, Caramelized Sugar Syrup), Broccoli, Butter (cream, Salt), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Imported Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Rennet And Or Enzymes), Modified Corn Starch, Whole Milk Powder, Salt, Crushed Garlic, Black Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.93
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+122.00kcal, +74.39%)
Total Fat17.86g (+14.29g, +400.28%)
Saturated Fat 12.5g (+11.79g, +1660.56%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+50.00mg, +238.10%)
Sodium 411.0mg (+32.00mg, +8.44%)
Total Carbohydrates 3.57g (-19.29g, -84.38%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.57g (+1.43g, +66.82%)
Sugars, added N/A
Protein 14.29g (+6.43g, +81.81%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca71.0mg (+57.00mg, +407.14%)
Iron, Fe0.0mg (-0.77mg, -100.00%)
Potassium, K125.0mg (-25.00mg, -16.67%)
Vitamin D, IUN/A
Ingredients
Pasteurized Goat's Milk, Salt, Cheese Cultures, Enzymes, Powdered Cellulose (to Prevent Caking)