Skotidakis, Greek Yogurt Dip, Tzatziki by Skotidakis Goat Farm: Similar Foods

Product:
Skotidakis, Greek Yogurt Dip, Tzatziki
Brand:
Skotidakis
Maker:
Skotidakis Goat Farm

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2016427/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal
Total Fat11.67g
Saturated Fat 6.67g
Trans Fat 0.0g
Cholesterol 33.0mg
Sodium 367.0mg
Total Carbohydrates 10.0g
Dietary Fiber 3.3g
Sugars 3.33g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU333.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Greek Yogurt (pasteurized Cow's And Goat Milk, Cream, Skim Milk, Active Bacterial Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, B Lactis)), Cucumbers, Canola Oil, Salt, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.41
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-20.00kcal, -11.98%)
Total Fat6.67g (-5.00g, -42.84%)
Saturated Fat 3.33g (-3.34g, -50.07%)
Trans Fat 0.17g (+0.17g)
Cholesterol 28.0mg (-5.00mg, -15.15%)
Sodium 373.0mg (+6.00mg, +1.63%)
Total Carbohydrates 12.0g (+2.00g, +20.00%)
Dietary Fiber 0.7g (-2.60g, -78.79%)
Sugars 1.0g (-2.33g, -69.97%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid5.0mg (+5.00mg)
Calcium, Ca117.0mg (-16.00mg, -12.03%)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Gemelli Pasta (water, Wheat Flour, Carrageenan), Water, Cooked Seasoned Chicken (chicken Meat, Water, Sea Salt, Corn Starch, Spices, Chicken Stock, Torula Yeast, Evaporated Cane Syrup, Dried Garlic And Onion), Cooked Sausage (pork, Beef, Water, Salt, Glucose Fructose, Dextrose, Spices [mustard], Sodium Phosphate, Smoke Flavour, Sodium Erythorbate, Sodium Nitrite), Part Skim Pizza Mozzarella Cheese (milk Ingredients, Bacterial Culture, Salt, Microbial Enzymes), Pasteurized Process White Cheddar Cheese (cheddar Cheese [milk, Bacterial Culture, Salt, Microbial Enzymes], Water, Sodium Phosphate, Milk Fat, Salt), Parmesan Cheese (partly Skimmed Milk, Cellulose Powder, Salt, Bacterial Culture, Microbial Enzymes), Milk, Roasted Green Bell Peppers, Roasted Red Bell Peppers, Garlic, Concentrated Butter (butter [milk), Natural Flavour), Concentrated Whey Protein, Corn Starch, Cream, Spices, Garlic Powder, Onion Powder, Annatto, Sodium Phosphate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.80
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-23.00kcal, -13.77%)
Total Fat6.69g (-4.98g, -42.67%)
Saturated Fat 3.52g (-3.15g, -47.23%)
Trans Fat 0.18g (+0.18g)
Cholesterol 26.0mg (-7.00mg, -21.21%)
Sodium 363.0mg (-4.00mg, -1.09%)
Total Carbohydrates 11.97g (+1.97g, +19.70%)
Dietary Fiber 0.7g (-2.60g, -78.79%)
Sugars 1.06g (-2.27g, -68.17%)
Sugars, added N/A
Protein 9.51g (+2.84g, +42.58%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (+19.00IU, +5.71%)
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca123.0mg (-10.00mg, -7.52%)
Iron, Fe0.95mg (+0.95mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Fully Cooked Grilled Chicken Breast With Rib Meat Chunks (boneless Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of The Following: Salt, Native Food Starch [tapioca And Rice], Oat Fiber, Chicken Stock, Rosemary Extractives, Sugar, Corn Oil), Enriched Macaroni Product (semolina Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid, Cooked Smoked Sausage, Smoke Flavoring Added (pork, Beef, Water, Salt, Contains 2% Or Less Of Corn Syrup Solids, Flavoring, Dextrose, Sodium Phosphates, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite), Shredded Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cheese Culture, Enzymes), Pasteurized Process White Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Sodium Phosphate, Milkfat, Salt), Parmesan Cheese (cultured Part Skim Milk, Salt, Enzymes), Half And Half (milk, Cream), Roasted Red Pepper, Green Bell Peppers, Roasted Garlic, Whey Protein Concentrate, Butter [cream, Salt], Cornstarch, Flavorings, Spices, Paprika, Sodium Phosphates, Salt, Annatto Extract, Flavor, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.93
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-9.00kcal, -5.39%)
Total Fat6.34g (-5.33g, -45.67%)
Saturated Fat 2.82g (-3.85g, -57.72%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-17.00mg, -51.52%)
Sodium 352.0mg (-15.00mg, -4.09%)
Total Carbohydrates 11.62g (+1.62g, +16.20%)
Dietary Fiber 1.1g (-2.20g, -66.67%)
Sugars 1.76g (-1.57g, -47.15%)
Sugars, added N/A
Protein 8.1g (+1.43g, +21.44%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (+19.00IU, +5.71%)
Vitamin C, total ascorbic acid6.3mg (+6.30mg)
Calcium, Ca123.0mg (-10.00mg, -7.52%)
Iron, Fe0.63mg (+0.63mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Marinara Sauce (tomato [tomato, Tomato Juice, Citric Acid, Salt, Calcium Chloride], Water, Garlic, Onion, Olive Oil, Sugar, Modified Corn Starch, Salt, Basil, Yeast Extract, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Black Pepper, Spices, Xanthan Gum), Mozzarella Cheese (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Lasagna Noodles (water, Pasta [semolina {wheat}, Durum Wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Vinegar, Salt), Cooked Italian Style Sausage (pork, Water, Salt, Sodium Lactate, Spices, Corn Syrup Solids, Paprika, Flavoring, Disodium Inosinate And Disodium Guanylate, Bha, Bht, Propyl Gallate, Soy Lecithin Used As A Processing Aid), Egg Product (real Egg Whites [99%], Less Than 1% Of: Vegetable Gums [xanthan Gum, Guar Gum], Color [includes Beta Carotene], Vitamins And Minerals [calcium Phosphate, Iron {ferric Orthophosphate}, Vitamin E {alpha Tocopheryl Acetate}, Zinc Sulfate, Calcium Pantothenate, Vitamin A Palmitate, Vitamin B6 {pyridoxine Hydrochloride}, Vitamin B2 {riboflavin}, Vitamin B1 {thiamine}, Folic Acid, Biotin, Vitamin B12, Vitamin D3]), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking]), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.69
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-6.00kcal, -3.59%)
Total Fat12.5g (+0.83g, +7.11%)
Saturated Fat 5.36g (-1.31g, -19.64%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-15.00mg, -45.45%)
Sodium 393.0mg (+26.00mg, +7.08%)
Total Carbohydrates 14.29g (+4.29g, +42.90%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Greek Yogurt (pasteurized Milk, Cultures), Olive Oil, Dehydrated Onions, Onion Cultured Dextrose* (to Preserve Freshness), Natural Flavorings, Salt, Garlic, Black Pepper, Guar Gum, Thyme, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.86
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-24.00kcal, -14.37%)
Total Fat10.71g (-0.96g, -8.23%)
Saturated Fat 3.57g (-3.10g, -46.48%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-15.00mg, -45.45%)
Sodium 393.0mg (+26.00mg, +7.08%)
Total Carbohydrates 7.14g (-2.86g, -28.60%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Greek Yogurt (pasteurized Milk, Cultures), Artichokes Hearts (hearts Of Artichokes, Water, Salt, Citric Acid), Olive Oil, Parmesan Cheese (pasteurized Milk, Cultures, Salt), Cultured Dextrose* (to Preserve Freshness), Natural Flavorings, Garlic, Salt, Black, Pepper, Onion, Guar Gum, Dill, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.89
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-7.00kcal, -4.19%)
Total Fat10.26g (-1.41g, -12.08%)
Saturated Fat 4.49g (-2.18g, -32.68%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+2.00mg, +6.06%)
Sodium 391.0mg (+24.00mg, +6.54%)
Total Carbohydrates 7.05g (-2.95g, -29.50%)
Dietary Fiber 0.6g (-2.70g, -81.82%)
Sugars 2.56g (-0.77g, -23.12%)
Sugars, added N/A
Protein 10.9g (+4.23g, +63.42%)
Core Vitamins and Minerals
Vitamin A, IU321.0IU (-12.00IU, -3.60%)
Vitamin C, total ascorbic acid3.8mg (+3.80mg)
Calcium, Ca96.0mg (-37.00mg, -27.82%)
Iron, Fe0.92mg (+0.92mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Sauce (vine Ripened Fresh Tomatoes, Fresh Sauteed Onions, Fresh Ground Carrot Puree, Blend Of Extra Virgin Olive Oil And Sunflower Oil, Salt, Garlic, Fresh Basil Leaves, Sugar, Black Pepper And Naturally Derived Citric Acid), Beef, Whole Milk Mozzarella (whole Milk Low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Rice Flour And Powdered Cellulose Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Water, Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar), Cooked Italian Sausage (pork, Salt, Water, Spices, Corn Syrup Solids, Dextrose, Monosodium Glutamate, Paprika, Caramel Color, Flavoring, Disodium Inosinate And Disodium Guanylate, Bha, Bht Propyl Gallate), Lasagna Noodle (enriched Semolina & Flour [semolina, Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2} Folic Acid], Water, Egg), Cottage Cheese (cultured Nonfat Milk, Nonfat Milk, Cream, Whey, Salt, Guar Gum, Carrageenan, Cultured Dextrose, Locust Bean Gum, Citric Acid, Polysorbate 80, Acetylated Monoglycerides, Natural Flavor, Enzymes, Carbon Dioxide [to Help Protect Flavor]), Egg Whites, Italian Sausage (pork, Water, Sodium Lactate, Salt, Pork, Spice Extractive, Collagen), Yellow Onion, Sugar, Extra Virgin Olive Oil, Fresh Garlic, Salt, Fresh Basil, Black Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.78
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+33.00kcal, +19.76%)
Total Fat20.0g (+8.33g, +71.38%)
Saturated Fat 5.0g (-1.67g, -25.04%)
Trans Fat N/A
Cholesterol 33.0mg (=)
Sodium 400.0mg (+33.00mg, +8.99%)
Total Carbohydrates 6.67g (-3.33g, -33.30%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 3.33g (=)
Sugars, added N/A
Protein 3.33g (-3.34g, -50.07%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt (milk, Honey, Live Cultures), Sour Cream, Buttermilk, Mayonnaise (expeller Pressed Non Gmo Canola Oil, Eggs, Water, Non Gmo Vinegar, Organic Cane Sugar, Mustard Flour, Salt), Non Gmo Wine Vinegar, Onion, Herbs And Spices, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.47
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-14.00kcal, -8.38%)
Total Fat7.06g (-4.61g, -39.50%)
Saturated Fat 3.53g (-3.14g, -47.08%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-9.00mg, -27.27%)
Sodium 353.0mg (-14.00mg, -3.81%)
Total Carbohydrates 12.94g (+2.94g, +29.40%)
Dietary Fiber 1.2g (-2.10g, -63.64%)
Sugars 2.35g (-0.98g, -29.43%)
Sugars, added N/A
Protein 5.88g (-0.79g, -11.84%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+20.00IU, +6.01%)
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca94.0mg (-39.00mg, -29.32%)
Iron, Fe0.42mg (+0.42mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Meat Mixture: Cooked Chicken (chicken Breast With Rib Meat, Water, Seasoning [corn Syrup Solids, Vinegar Powder, Brown Sugar, Salt, Dextrose, Garlic Powder, Onion Powder, Chicken Type Flavor, Sodium Phosphate]), Mirepoix Blend (onion, Carrot, Celery), Peas, Breadcrumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose), Parmesan Cheese (imported Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch [partially Hydrogenated Soybean Oil, Casein, Sodium Phosphate, Lactic Acid], And Powdered Cellulose [anti Caking Agent, With Potassium Sorbate To Protect Flavor]) Sauce: Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Water, Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose), Unsalted Butter, Canola Oil, Chicken Broth Powder (salt, Sugar, Monosodium Glutamate, Chicken Fat, Dried Sweet Whey, Corn Starch, Dextrose), Starch, Salt, Cheddar Cheese Blend (cheese [milk, Salt, Cultures, And Enzymes], Blue Cheese [milk, Salt, And Enzymes], Corn Syrup Solids, Soybean Oil, Maltodextrin, Buttermilk, Salt, Lactic Acid, Disodium Phosphates, And Artificial Colors [fd&c Yellow 5 And 6]), Black Pepper, Garlic Powder, Celery Seed Rice: Water, Cooked Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.94
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+33.00kcal, +19.76%)
Total Fat20.0g (+8.33g, +71.38%)
Saturated Fat 11.67g (+5.00g, +74.96%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+17.00mg, +51.52%)
Sodium 400.0mg (+33.00mg, +8.99%)
Total Carbohydrates 6.67g (-3.33g, -33.30%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 3.33g (=)
Sugars, added N/A
Protein 3.33g (-3.34g, -50.07%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Grade A Cream And Milk, Modified Corn Starch, Gum Acacia, Guar Gum, Locust Bean Gum, Carrageenan, Non Fat Dry Milk, Natural Butter Flavor, Artificial Flavor, Sea Salt, Sodium Propionate, Potassium Sorbate, Calcium Acetate, And Annatto (food Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.10
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (+43.00kcal, +25.75%)
Total Fat16.13g (+4.46g, +38.22%)
Saturated Fat 3.23g (-3.44g, -51.57%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-17.00mg, -51.52%)
Sodium 371.0mg (+4.00mg, +1.09%)
Total Carbohydrates 22.58g (+12.58g, +125.80%)
Dietary Fiber N/A
Sugars 1.61g (-1.72g, -51.65%)
Sugars, added N/A
Protein 9.68g (+3.01g, +45.13%)
Core Vitamins and Minerals
Vitamin A, IU323.0IU (-10.00IU, -3.00%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-12.00mg, -9.02%)
Iron, Fe0.58mg (+0.58mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Wheat Flour, Water, Soybean Oil, Salt, Yeast, Sugar, Calcium Propionate, L Cysteine Cheese: Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Imported Parmesan Cheese (made From Pasteurized Part Skim Cow's Milk, Culture, Salt, Corn Starch, And Powdered Cellulose To Prevent Caking, Imported Romano Cheese (sheep's Milk, Cheese, Culture, Salt, Enzymes), Powered Cellulose To Prevent Caking, Calcium Propionate Sauce: (tomatoes (tomato, Salt, Citric Acid), Oregano, Basil, Sugar, Garlic Powder, Salt, Red Pepper Flakes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.47
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+21.00kcal, +12.57%)
Total Fat7.27g (-4.40g, -37.70%)
Saturated Fat 2.73g (-3.94g, -59.07%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-21.00mg, -63.64%)
Sodium 388.0mg (+21.00mg, +5.72%)
Total Carbohydrates 23.64g (+13.64g, +136.40%)
Dietary Fiber 1.2g (-2.10g, -63.64%)
Sugars 3.03g (-0.30g, -9.01%)
Sugars, added N/A
Protein 7.27g (+0.60g, +9.00%)
Core Vitamins and Minerals
Vitamin A, IU303.0IU (-30.00IU, -9.01%)
Vitamin C, total ascorbic acid7.3mg (+7.30mg)
Calcium, Ca121.0mg (-12.00mg, -9.02%)
Iron, Fe1.64mg (+1.64mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Contains 2% Or Less Of The Following: Acetic Acid, Lactic Acid, Fumaric Acid, Wheat Gluten, Soybean Oil, Salt, Sugar, Calcium Propionate [preservative], Calcium Sulfate, Enzymes, Ascorbic Acid), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Water, Tomato Paste, Red Onions, Yellow Bell Peppers, Red Bell Peppers, Zucchini, Margarine (soybean Oil, Water, Vegetable Mono & Diglycerides, Salt, Natural Flavor [includes Milk], Vitamin A Palmitate Added, Vitamin D3), Contains 2% Or Less Of: Seasoning (sugar, Spices, Salt, Potassium Chloride, Garlic Powder, Corn Starch, Onion Powder, Paprika, Xanthan Gum), Soybean Oil, Roasted Garlic, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.55
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+2.00kcal, +1.20%)
Total Fat6.64g (-5.03g, -43.10%)
Saturated Fat 2.33g (-4.34g, -65.07%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-1.00mg, -3.03%)
Sodium 349.0mg (-18.00mg, -4.90%)
Total Carbohydrates 15.28g (+5.28g, +52.80%)
Dietary Fiber 1.3g (-2.00g, -60.61%)
Sugars 2.33g (-1.00g, -30.03%)
Sugars, added N/A
Protein 12.29g (+5.62g, +84.26%)
Core Vitamins and Minerals
Vitamin A, IU332.0IU (-1.00IU, -0.30%)
Vitamin C, total ascorbic acid6.0mg (+6.00mg)
Calcium, Ca83.0mg (-50.00mg, -37.59%)
Iron, Fe0.9mg (+0.90mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (water, Durum Wheat Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Base (tomatoes, Sauteed Onions, Carrot Puree, Extra Virgin Olive Oil And Sunflower Oil, Salt, Garlic, Basil, Sugar, Black Pepper, Citric Acid), White Chicken Meat, Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes; Potato Starch, Canola Oil And Cellulose Powder (anti Caking Agents), Natamycin (a Natural Mold Inhibitor)), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (anti Caking Agent), Natamycin (a Natural Mold Inhibitor)), Contains 2% Or Less Of: Extra Virgin Olive Oil, Onions, Garlic, Mayonnaise (soybean Oil, Eggs, Water, Distilled And Cider Vinegar, Salt, Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta Added To Protect Flavor), Sugar, Spices, Salt, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.30
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-34.00kcal, -20.36%)
Total Fat6.64g (-5.03g, -43.10%)
Saturated Fat 3.1g (-3.57g, -53.52%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-15.00mg, -45.45%)
Sodium 407.0mg (+40.00mg, +10.90%)
Total Carbohydrates 12.39g (+2.39g, +23.90%)
Dietary Fiber 1.3g (-2.00g, -60.61%)
Sugars 3.1g (-0.23g, -6.91%)
Sugars, added N/A
Protein 6.64g (-0.03g, -0.45%)
Core Vitamins and Minerals
Vitamin A, IU332.0IU (-1.00IU, -0.30%)
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca133.0mg (=)
Iron, Fe0.8mg (+0.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Lasagna Pasta (water, Semolina [milled Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Tomatoes (tomatoes, Tomato Puree, Citric Acid), Water, Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Ricotta Cheese (pasteurized Whey [milk], Pasteurized Cream, Vinegar, Salt), Cooked Pork, Cooked Beef, Onion, Extra Virgin Olive Oil, Salt, Sugar, Rice Starch, Spices, Garlic, Tomato Paste, Parmesan Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Food Starch Modified, Carrot, Celery, Rice Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.38
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-10.00kcal, -5.99%)
Total Fat6.27g (-5.40g, -46.27%)
Saturated Fat 3.92g (-2.75g, -41.23%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-8.00mg, -24.24%)
Sodium 380.0mg (+13.00mg, +3.54%)
Total Carbohydrates 17.25g (+7.25g, +72.50%)
Dietary Fiber 1.2g (-2.10g, -63.64%)
Sugars 1.18g (-2.15g, -64.56%)
Sugars, added N/A
Protein 7.84g (+1.17g, +17.54%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (-39.00IU, -11.71%)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca98.0mg (-35.00mg, -26.32%)
Iron, Fe0.28mg (+0.28mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Elbow Noodles (water, Brown Rice Flour, Potato Starch, Tapioca Starch, Egg White, Salt, Xanthan Gum), Whole Milk (milk, Vitamin D3), Grilled Seasoned Chicken White Meat (chicken White Meat, Water, Potato Starch, Sea Salt), Hot Sauce (cayenne Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Monterey Jack Cheese (milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Contains Less Than 2% Of: Heavy Cream, Butter, Onions, Potato Flour, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.92
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+30.00kcal, +17.96%)
Total Fat4.23g (-7.44g, -63.75%)
Saturated Fat 1.41g (-5.26g, -78.86%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-29.00mg, -87.88%)
Sodium 394.0mg (+27.00mg, +7.36%)
Total Carbohydrates 25.35g (+15.35g, +153.50%)
Dietary Fiber 2.8g (-0.50g, -15.15%)
Sugars 4.23g (+0.90g, +27.03%)
Sugars, added N/A
Protein 9.15g (+2.48g, +37.18%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (+19.00IU, +5.71%)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca141.0mg (+8.00mg, +6.02%)
Iron, Fe1.27mg (+1.27mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat And Whole Wheat Flour, Organic Tomato Puree, Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Filtered Water, Artichokes, Mushrooms, Organic Spinach, Organic Green Onions, Organic Cane Sugar, Organic Garlic, Organic Extra Virgin Olive Oil, Yeast, Sea Salt, Organic Basil, Organic Red Wine Vinegar, Black Pepper, Spices*