Clover Valley White Chicken And Rice Casserole by La Tortilleria Tapatia, Inc: Similar Foods
- Product:
- White Chicken And Rice Casserole
- Brand:
- Clover Valley
- Maker:
- La Tortilleria Tapatia, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1903850/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal | |
| Total Fat | 7.06g | |
| Saturated Fat | 3.53g | |
| Trans Fat | 0.0g | |
| Cholesterol | 24.0mg | |
| Sodium | 353.0mg | |
| Total Carbohydrates | 12.94g | |
| Dietary Fiber | 1.2g | |
| Sugars | 2.35g | |
| Sugars, added | N/A | |
| Protein | 5.88g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU | |
| Vitamin C, total ascorbic acid | 2.8mg | |
| Calcium, Ca | 94.0mg | |
| Iron, Fe | 0.42mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Meat Mixture: Cooked Chicken (chicken Breast With Rib Meat, Water, Seasoning [corn Syrup Solids, Vinegar Powder, Brown Sugar, Salt, Dextrose, Garlic Powder, Onion Powder, Chicken Type Flavor, Sodium Phosphate]), Mirepoix Blend (onion, Carrot, Celery), Peas, Breadcrumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose), Parmesan Cheese (imported Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch [partially Hydrogenated Soybean Oil, Casein, Sodium Phosphate, Lactic Acid], And Powdered Cellulose [anti Caking Agent, With Potassium Sorbate To Protect Flavor]) Sauce: Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Water, Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose), Unsalted Butter, Canola Oil, Chicken Broth Powder (salt, Sugar, Monosodium Glutamate, Chicken Fat, Dried Sweet Whey, Corn Starch, Dextrose), Starch, Salt, Cheddar Cheese Blend (cheese [milk, Salt, Cultures, And Enzymes], Blue Cheese [milk, Salt, And Enzymes], Corn Syrup Solids, Soybean Oil, Maltodextrin, Buttermilk, Salt, Lactic Acid, Disodium Phosphates, And Artificial Colors [fd&c Yellow 5 And 6]), Black Pepper, Garlic Powder, Celery Seed Rice: Water, Cooked Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (-15.00kcal, -9.80%) | |
| Total Fat | 5.59g (-1.47g, -20.82%) | |
| Saturated Fat | 2.35g (-1.18g, -33.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-11.00mg, -45.83%) | |
| Sodium | 359.0mg (+6.00mg, +1.70%) | |
| Total Carbohydrates | 15.59g (+2.65g, +20.48%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 3.53g (+1.18g, +50.21%) | |
| Sugars, added | N/A | |
| Protein | 6.76g (+0.88g, +14.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 368.0IU (+15.00IU, +4.25%) | |
| Vitamin C, total ascorbic acid | 7.9mg (+5.10mg, +182.14%) | |
| Calcium, Ca | 88.0mg (-6.00mg, -6.38%) | |
| Iron, Fe | 1.06mg (+0.64mg, +152.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sauce Base (tomatoes, Sauteed Onions, Carrot Puree, Extra Virgin Olive And Sunflower Oils, Salt, Garlic, Basil, Sugar, Pepper, Citric Acid), Pasta (durum Semolina, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Rice Flour And Powdered Cellulose To Prevent Caking, Natamycin [preservative], Beef Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Onions, Italian Sausage (pork, Extra Virgin Olive Oil, Garlic (with Water, Citric Acid), Salt, Dried Basil, Pepper, Dried Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+8.00kcal, +5.23%) | |
| Total Fat | 8.93g (+1.87g, +26.49%) | |
| Saturated Fat | 3.57g (+0.04g, +1.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-6.00mg, -25.00%) | |
| Sodium | 357.0mg (+4.00mg, +1.13%) | |
| Total Carbohydrates | 14.29g (+1.35g, +10.43%) | |
| Dietary Fiber | 3.6g (+2.40g, +200.00%) | |
| Sugars | 3.57g (+1.22g, +51.91%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.26g, +21.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+4.00IU, +1.13%) | |
| Vitamin C, total ascorbic acid | 12.9mg (+10.10mg, +360.71%) | |
| Calcium, Ca | 71.0mg (-23.00mg, -24.47%) | |
| Iron, Fe | 1.29mg (+0.87mg, +207.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crushed Tomatoes (tomatoes, Salt), Pinto Beans, Sour Cream (cultured Pasteurized Light Cream, Modified Cornstarch, Nonfat Milk, Disodium Phosphate, Guar Gum, Sodium Citrate, Carrageenan, Locust Bean Gum), Chickpeas, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Water, Sweet Onions, Canola Olive Oil Blend, Cider Vinegar, Jalapeno Peppers, Green Pepper, Avocado Pulp (avocado, Salt, Citric Acid, Xanthan Gum, Ascorbic Acid), Sesame Tahini, Cilantro, Salt, Garlic, Chili Powder, (chili Pepper, Spices, Salt, Silicon Dioxide, Garlic), Citric Acid, Spices, Potassium Sorbate (to Maintain Freshness), Soy Sauce Water, Soybeans, Wheat, Salt), Xanthan Gum Spinach Powder, Chipotle Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (-7.00kcal, -4.58%) | |
| Total Fat | 4.55g (-2.51g, -35.55%) | |
| Saturated Fat | 2.27g (-1.26g, -35.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+1.00mg, +4.17%) | |
| Sodium | 354.0mg (+1.00mg, +0.28%) | |
| Total Carbohydrates | 20.2g (+7.26g, +56.11%) | |
| Dietary Fiber | 1.5g (+0.30g, +25.00%) | |
| Sugars | 4.04g (+1.69g, +71.91%) | |
| Sugars, added | N/A | |
| Protein | 6.57g (+0.69g, +11.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 379.0IU (+26.00IU, +7.37%) | |
| Vitamin C, total ascorbic acid | 6.1mg (+3.30mg, +117.86%) | |
| Calcium, Ca | 101.0mg (+7.00mg, +7.45%) | |
| Iron, Fe | 1.36mg (+0.94mg, +223.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Water, Cooked Pasta Shells (enriched Wheat Flour [durum Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water), Tomatoes, Sugar, Salt, Modified Corn Starch, Onions, Soybean Oil, Spices, Romano Cheese (pasteurized Sheep's And Or Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Dried Whole Eggs, Black Pepper, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (+5.00kcal, +3.27%) | |
| Total Fat | 6.34g (-0.72g, -10.20%) | |
| Saturated Fat | 2.82g (-0.71g, -20.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-8.00mg, -33.33%) | |
| Sodium | 352.0mg (-1.00mg, -0.28%) | |
| Total Carbohydrates | 11.62g (-1.32g, -10.20%) | |
| Dietary Fiber | 1.1g (-0.10g, -8.33%) | |
| Sugars | 1.76g (-0.59g, -25.11%) | |
| Sugars, added | N/A | |
| Protein | 8.1g (+2.22g, +37.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 352.0IU (-1.00IU, -0.28%) | |
| Vitamin C, total ascorbic acid | 6.3mg (+3.50mg, +125.00%) | |
| Calcium, Ca | 123.0mg (+29.00mg, +30.85%) | |
| Iron, Fe | 0.63mg (+0.21mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Marinara Sauce (tomato [tomato, Tomato Juice, Citric Acid, Salt, Calcium Chloride], Water, Garlic, Onion, Olive Oil, Sugar, Modified Corn Starch, Salt, Basil, Yeast Extract, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Black Pepper, Spices, Xanthan Gum), Mozzarella Cheese (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Lasagna Noodles (water, Pasta [semolina {wheat}, Durum Wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Vinegar, Salt), Cooked Italian Style Sausage (pork, Water, Salt, Sodium Lactate, Spices, Corn Syrup Solids, Paprika, Flavoring, Disodium Inosinate And Disodium Guanylate, Bha, Bht, Propyl Gallate, Soy Lecithin Used As A Processing Aid), Egg Product (real Egg Whites [99%], Less Than 1% Of: Vegetable Gums [xanthan Gum, Guar Gum], Color [includes Beta Carotene], Vitamins And Minerals [calcium Phosphate, Iron {ferric Orthophosphate}, Vitamin E {alpha Tocopheryl Acetate}, Zinc Sulfate, Calcium Pantothenate, Vitamin A Palmitate, Vitamin B6 {pyridoxine Hydrochloride}, Vitamin B2 {riboflavin}, Vitamin B1 {thiamine}, Folic Acid, Biotin, Vitamin B12, Vitamin D3]), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking]), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (+16.00kcal, +10.46%) | |
| Total Fat | 6.64g (-0.42g, -5.95%) | |
| Saturated Fat | 2.33g (-1.20g, -33.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+8.00mg, +33.33%) | |
| Sodium | 349.0mg (-4.00mg, -1.13%) | |
| Total Carbohydrates | 15.28g (+2.34g, +18.08%) | |
| Dietary Fiber | 1.3g (+0.10g, +8.33%) | |
| Sugars | 2.33g (-0.02g, -0.85%) | |
| Sugars, added | N/A | |
| Protein | 12.29g (+6.41g, +109.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 332.0IU (-21.00IU, -5.95%) | |
| Vitamin C, total ascorbic acid | 6.0mg (+3.20mg, +114.29%) | |
| Calcium, Ca | 83.0mg (-11.00mg, -11.70%) | |
| Iron, Fe | 0.9mg (+0.48mg, +114.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (water, Durum Wheat Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Base (tomatoes, Sauteed Onions, Carrot Puree, Extra Virgin Olive Oil And Sunflower Oil, Salt, Garlic, Basil, Sugar, Black Pepper, Citric Acid), White Chicken Meat, Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes; Potato Starch, Canola Oil And Cellulose Powder (anti Caking Agents), Natamycin (a Natural Mold Inhibitor)), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (anti Caking Agent), Natamycin (a Natural Mold Inhibitor)), Contains 2% Or Less Of: Extra Virgin Olive Oil, Onions, Garlic, Mayonnaise (soybean Oil, Eggs, Water, Distilled And Cider Vinegar, Salt, Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta Added To Protect Flavor), Sugar, Spices, Salt, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 144.0kcal (-9.00kcal, -5.88%) | |
| Total Fat | 6.69g (-0.37g, -5.24%) | |
| Saturated Fat | 3.52g (-0.01g, -0.28%) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 26.0mg (+2.00mg, +8.33%) | |
| Sodium | 363.0mg (+10.00mg, +2.83%) | |
| Total Carbohydrates | 11.97g (-0.97g, -7.50%) | |
| Dietary Fiber | 0.7g (-0.50g, -41.67%) | |
| Sugars | 1.06g (-1.29g, -54.89%) | |
| Sugars, added | N/A | |
| Protein | 9.51g (+3.63g, +61.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 352.0IU (-1.00IU, -0.28%) | |
| Vitamin C, total ascorbic acid | 5.3mg (+2.50mg, +89.29%) | |
| Calcium, Ca | 123.0mg (+29.00mg, +30.85%) | |
| Iron, Fe | 0.95mg (+0.53mg, +126.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Fully Cooked Grilled Chicken Breast With Rib Meat Chunks (boneless Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of The Following: Salt, Native Food Starch [tapioca And Rice], Oat Fiber, Chicken Stock, Rosemary Extractives, Sugar, Corn Oil), Enriched Macaroni Product (semolina Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid, Cooked Smoked Sausage, Smoke Flavoring Added (pork, Beef, Water, Salt, Contains 2% Or Less Of Corn Syrup Solids, Flavoring, Dextrose, Sodium Phosphates, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite), Shredded Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cheese Culture, Enzymes), Pasteurized Process White Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Sodium Phosphate, Milkfat, Salt), Parmesan Cheese (cultured Part Skim Milk, Salt, Enzymes), Half And Half (milk, Cream), Roasted Red Pepper, Green Bell Peppers, Roasted Garlic, Whey Protein Concentrate, Butter [cream, Salt], Cornstarch, Flavorings, Spices, Paprika, Sodium Phosphates, Salt, Annatto Extract, Flavor, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-12.00kcal, -7.84%) | |
| Total Fat | 5.29g (-1.77g, -25.07%) | |
| Saturated Fat | 1.76g (-1.77g, -50.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-18.00mg, -75.00%) | |
| Sodium | 329.0mg (-24.00mg, -6.80%) | |
| Total Carbohydrates | 17.65g (+4.71g, +36.40%) | |
| Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
| Sugars | 3.53g (+1.18g, +50.21%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.8mg (=) | |
| Calcium, Ca | 94.0mg (=) | |
| Iron, Fe | 0.85mg (+0.43mg, +102.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sauce: Diced Tomatoes In Juice (tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Water, Tomato Paste (fresh Tomatoes And Naturally Derived Citric Acid), Olive Oil, Salt, Sugar, Garlic, Starch, Garlic Powder, Oregano, Basil Leaves, Paprika, Red Pepper, Black Pepper Pasta: Cooked Cheese Tortellini (pasta [extra Fancy Durum Flour {enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Liquid Pasteurized Whole Eggs, Dough Mix {yellow Corn Flour, Soybean Oil, Beta Carotene Color}), Filling [bread Crumbs {bleached Wheat Flour, Yeast, Sugar, Salt} Part Skim Ricotta {whey, Milk, Vinegar And Carrageenan (stabilizer)}, Water, Canola Oil, Romano Cheese {made From Cow's Milk Pasteurized Culture Milk, Salt, Enzymes}, Parmesan Cheese {pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes}, And Powdered Cellulose {anti Caking Agents}, Salt, Black Pepper And Nutmeg]), Cheese: Mozzarella (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (+10.00kcal, +6.54%) | |
| Total Fat | 9.69g (+2.63g, +37.25%) | |
| Saturated Fat | 5.73g (+2.20g, +62.32%) | |
| Trans Fat | 0.44g (+0.44g) | |
| Cholesterol | 26.0mg (+2.00mg, +8.33%) | |
| Sodium | 339.0mg (-14.00mg, -3.97%) | |
| Total Carbohydrates | 13.22g (+0.28g, +2.16%) | |
| Dietary Fiber | 1.3g (+0.10g, +8.33%) | |
| Sugars | 1.76g (-0.59g, -25.11%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (-0.59g, -10.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 330.0IU (-23.00IU, -6.52%) | |
| Vitamin C, total ascorbic acid | 1.6mg (-1.20mg, -42.86%) | |
| Calcium, Ca | 110.0mg (+16.00mg, +17.02%) | |
| Iron, Fe | 0.48mg (+0.06mg, +14.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Macaroni (water, Enriched Pasta [durum Wheat Semolina, Egg White, Niacin, Iron,(ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Heavy Whipping Cream, Pasteurized Processed Cheddar And Colby Cheese Spread (milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum, Monterey Jack Cheese With Peppers (milk, Cheese Cultures, Green And Red Jalapeno Peppers, Salt, Enzymes), Cream Replacer (milk, Whey Maltodextrin, Sodium Polyphosphate, Mono And Diglycerides With Citric Acid, Whey Protein Concentrate, Xanthan Gum, Autolyzed Yeast Extract), Red Bell Peppers, Jalapeno Pepper, Less Than 2% Of: Modified Corn Starch, Butter (pasteurized Cream, Water, Salt), Salt, Datem, Wheat Flour, Spice Contains: Egg, Milk, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (-15.00kcal, -9.80%) | |
| Total Fat | 4.76g (-2.30g, -32.58%) | |
| Saturated Fat | 2.38g (-1.15g, -32.58%) | |
| Trans Fat | 0.24g (+0.24g) | |
| Cholesterol | 10.0mg (-14.00mg, -58.33%) | |
| Sodium | 324.0mg (-29.00mg, -8.22%) | |
| Total Carbohydrates | 18.57g (+5.63g, +43.51%) | |
| Dietary Fiber | 1.9g (+0.70g, +58.33%) | |
| Sugars | 2.38g (+0.03g, +1.28%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-1.12g, -19.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+4.00IU, +1.13%) | |
| Vitamin C, total ascorbic acid | 7.1mg (+4.30mg, +153.57%) | |
| Calcium, Ca | 95.0mg (+1.00mg, +1.06%) | |
| Iron, Fe | 1.29mg (+0.87mg, +207.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cheese Enchilada (corn Tortilla [water, Corn Masa {corn Masa Flour, Lime}, Guar Gum, Mono And Diglycerides, High Amylose Cornstarch With Dextrin, Cellulose Gum], Cheese Filling [water, Palm Oil, Cheddar Cheese {pasteurized Cultured Milk, Salt, Enzymes}, Tomato, Natural Flavors, Cultured Skim Milk, Maltodextrin, Whey, Modified Food Starch, Red Pepper, Jalapeno, Salt, Modified Cellulose, Delactosed Skim Milk, Sodium Phosphate, Xanthan Gum, Onion, Guar Gum, Beta Ap08' Carotenal And Beta Carotene{colors}, Water, Tomatoes {tomatoes, Calcium Chloride, Citric Acid}, Green Chile {green Chile, Water, Salt, Citric Acid, Calcium Chloride}, Onion, Modified Cornstarch, Onion Powder, Garlic Powder, Chili Peppers, Yeast Extract {autolyzed Yeast Extract, Maltodextrin}, Dried Chicken Broth, Cilantro, Salt]), Tomato Puree (water, Tomato Paste), Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Water, Monterey Jack And Cheddar Cheese Blend (monterey Jack Cheese [cultured Milk, Salt, Enzymes], Cheddar Cheese [cultured Milk, Salt, Enzymes, Annatto {color}]), Black Beans (water, Black Beans), Pinto Beans (pinto Beans, Water, Calcium Chloride, Disodium Edta [to Preserve Color]), 2% Or Less Of Corn, Onions, Roasted Red Bell Pepper Puree, Poblano Chiles, Modified Cornstarch, Sugar, Spices, Garlic Puree, Salt, Jalapeno Peppers, Lime Juice Concentrate, Chili Pepper, Acetic Acid, Calcium Chloride, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-12.00kcal, -7.84%) | |
| Total Fat | 4.55g (-2.51g, -35.55%) | |
| Saturated Fat | 2.27g (-1.26g, -35.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+1.00mg, +4.17%) | |
| Sodium | 364.0mg (+11.00mg, +3.12%) | |
| Total Carbohydrates | 19.19g (+6.25g, +48.30%) | |
| Dietary Fiber | 1.5g (+0.30g, +25.00%) | |
| Sugars | 4.55g (+2.20g, +93.62%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+0.18g, +3.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 379.0IU (+26.00IU, +7.37%) | |
| Vitamin C, total ascorbic acid | 7.6mg (+4.80mg, +171.43%) | |
| Calcium, Ca | 76.0mg (-18.00mg, -19.15%) | |
| Iron, Fe | 1.36mg (+0.94mg, +223.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Water, Cooked Manicotti Pasta ([unbleached Durum Flour Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water Dried Whole Eggs), Tomatoes, Sugar, Salt, Onions, Modified Corn Starch, Soybean Oil, Spices, Romano Cheese (pasteurized Sheep's And Or Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Dried Whole Eggs, Black Pepper, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (+16.00kcal, +10.46%) | |
| Total Fat | 5.63g (-1.43g, -20.25%) | |
| Saturated Fat | 2.11g (-1.42g, -40.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-13.00mg, -54.17%) | |
| Sodium | 338.0mg (-15.00mg, -4.25%) | |
| Total Carbohydrates | 23.94g (+11.00g, +85.01%) | |
| Dietary Fiber | 2.1g (+0.90g, +75.00%) | |
| Sugars | 1.41g (-0.94g, -40.00%) | |
| Sugars, added | N/A | |
| Protein | 6.34g (+0.46g, +7.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 352.0IU (-1.00IU, -0.28%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+1.40mg, +50.00%) | |
| Calcium, Ca | 70.0mg (-24.00mg, -25.53%) | |
| Iron, Fe | 0.76mg (+0.34mg, +80.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Rice, Peas, Nitrate Free* Chorizo (pork, Water, Sea Salt, Spices, Paprika, Garlic, Onion), Cilantro, Onions, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Chicken Broth, Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Queso Fresco (pasteurized Milk, Cheese Culture, Salt, Enzymes), Olive Oil, Tomato Paste, Water, Sea Salt, Granulated Garlic, Spices, Smoked Sweet Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (-6.00kcal, -3.92%) | |
| Total Fat | 6.67g (-0.39g, -5.52%) | |
| Saturated Fat | 3.33g (-0.20g, -5.67%) | |
| Trans Fat | 0.17g (+0.17g) | |
| Cholesterol | 28.0mg (+4.00mg, +16.67%) | |
| Sodium | 373.0mg (+20.00mg, +5.67%) | |
| Total Carbohydrates | 12.0g (-0.94g, -7.26%) | |
| Dietary Fiber | 0.7g (-0.50g, -41.67%) | |
| Sugars | 1.0g (-1.35g, -57.45%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.12g, +70.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-20.00IU, -5.67%) | |
| Vitamin C, total ascorbic acid | 5.0mg (+2.20mg, +78.57%) | |
| Calcium, Ca | 117.0mg (+23.00mg, +24.47%) | |
| Iron, Fe | 1.2mg (+0.78mg, +185.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Gemelli Pasta (water, Wheat Flour, Carrageenan), Water, Cooked Seasoned Chicken (chicken Meat, Water, Sea Salt, Corn Starch, Spices, Chicken Stock, Torula Yeast, Evaporated Cane Syrup, Dried Garlic And Onion), Cooked Sausage (pork, Beef, Water, Salt, Glucose Fructose, Dextrose, Spices [mustard], Sodium Phosphate, Smoke Flavour, Sodium Erythorbate, Sodium Nitrite), Part Skim Pizza Mozzarella Cheese (milk Ingredients, Bacterial Culture, Salt, Microbial Enzymes), Pasteurized Process White Cheddar Cheese (cheddar Cheese [milk, Bacterial Culture, Salt, Microbial Enzymes], Water, Sodium Phosphate, Milk Fat, Salt), Parmesan Cheese (partly Skimmed Milk, Cellulose Powder, Salt, Bacterial Culture, Microbial Enzymes), Milk, Roasted Green Bell Peppers, Roasted Red Bell Peppers, Garlic, Concentrated Butter (butter [milk), Natural Flavour), Concentrated Whey Protein, Corn Starch, Cream, Spices, Garlic Powder, Onion Powder, Annatto, Sodium Phosphate, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (-19.00kcal, -12.42%) | |
| Total Fat | 3.23g (-3.83g, -54.25%) | |
| Saturated Fat | 1.84g (-1.69g, -47.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-8.00mg, -33.33%) | |
| Sodium | 332.0mg (-21.00mg, -5.95%) | |
| Total Carbohydrates | 9.68g (-3.26g, -25.19%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 1.84g (-0.51g, -21.70%) | |
| Sugars, added | N/A | |
| Protein | 4.61g (-1.27g, -21.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 346.0IU (-7.00IU, -1.98%) | |
| Vitamin C, total ascorbic acid | 6.9mg (+4.10mg, +146.43%) | |
| Calcium, Ca | 69.0mg (-25.00mg, -26.60%) | |
| Iron, Fe | 0.83mg (+0.41mg, +97.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ziti, Ricotta, Marinara Sauce, Mozzarella, Romano Cheese, Parsley, Salt, Eggs, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-20.00kcal, -13.07%) | |
| Total Fat | 8.33g (+1.27g, +17.99%) | |
| Saturated Fat | 3.33g (-0.20g, -5.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-7.00mg, -29.17%) | |
| Sodium | 350.0mg (-3.00mg, -0.85%) | |
| Total Carbohydrates | 10.0g (-2.94g, -22.72%) | |
| Dietary Fiber | 3.3g (+2.10g, +175.00%) | |
| Sugars | 0.0g (-2.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.79g, +13.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (-20.00IU, -5.67%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+1.20mg, +42.86%) | |
| Calcium, Ca | 67.0mg (-27.00mg, -28.72%) | |
| Iron, Fe | 1.2mg (+0.78mg, +185.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetarian Refried Beans (cooked Beans, Water, Less Than 2% Of: Canola Oil, Salt, Distilled Vinegar, Chile Pepper, Onion Powder, Spices, Garlic Powder, Natural Flavor), Pico De Gallo (tomatoes, Yellow Onion, Jalapeno Pepper, Cilantro), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color [if Colored], Potato Starch, Corn Starch, Cellulose [anti Caking Agents]), Hass Avocado, Sour Cream (grade A Pasteurized Cultured Cream, Milk, Whey, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate And Locust Bean Gum), Black Olives (ripe Olives, Water, Salt, Ferrous Gluconate Added To Stabilize Color), Green Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-38.00kcal, -24.84%) | |
| Total Fat | 9.73g (+2.67g, +37.82%) | |
| Saturated Fat | 6.19g (+2.66g, +75.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+7.00mg, +29.17%) | |
| Sodium | 345.0mg (-8.00mg, -2.27%) | |
| Total Carbohydrates | 3.54g (-9.40g, -72.64%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 1.77g (-0.58g, -24.68%) | |
| Sugars, added | N/A | |
| Protein | 3.54g (-2.34g, -39.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 354.0IU (+1.00IU, +0.28%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.80mg, -100.00%) | |
| Calcium, Ca | 88.0mg (-6.00mg, -6.38%) | |
| Iron, Fe | 0.0mg (-0.42mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Water, Parmesan Cheese, Food Starch Modified, Sugar, Salt, And Spices | ||