Wegmans Penne Alfredo With White Chicken & Broccoli by Wegmans Food Markets, Inc: Similar Foods

Product:
Penne Alfredo With White Chicken & Broccoli
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1943226/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal
Total Fat7.93g
Saturated Fat 4.85g
Trans Fat 0.0g
Cholesterol 31.0mg
Sodium 379.0mg
Total Carbohydrates 11.89g
Dietary Fiber 0.4g
Sugars 1.76g
Sugars, added N/A
Protein 6.61g
Core Vitamins and Minerals
Vitamin A, IU330.0IU
Vitamin C, total ascorbic acid1.6mg
Calcium, Ca88.0mg
Iron, Fe0.48mg
Potassium, K26.0mg
Vitamin D, IUN/A
Ingredients
Water, Half And Half (milk, Cream), Enriched Macaroni (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Fully Cooked Grilled Skinless Boneless Chicken Breast Meat Strips With Rib Meat (boneless Chicken Breast Meat With Rib Meat, Water, Potato Starch, Seasoning [chicken Broth, Chicken Flavor, Sea Salt, Potato Flour, Onion Powder, Organic Cane Sugar And Natural Flavor], Sea Salt, Raw Cane Sugar, Caramelized Sugar Syrup), Broccoli, Butter (cream, Salt), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Imported Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Rennet And Or Enzymes), Modified Corn Starch, Whole Milk Powder, Salt, Crushed Garlic, Black Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.48
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+15.00kcal, +10.34%)
Total Fat10.26g (+2.33g, +29.38%)
Saturated Fat 4.49g (-0.36g, -7.42%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+4.00mg, +12.90%)
Sodium 391.0mg (+12.00mg, +3.17%)
Total Carbohydrates 7.05g (-4.84g, -40.71%)
Dietary Fiber 0.6g (+0.20g, +50.00%)
Sugars 2.56g (+0.80g, +45.45%)
Sugars, added N/A
Protein 10.9g (+4.29g, +64.90%)
Core Vitamins and Minerals
Vitamin A, IU321.0IU (-9.00IU, -2.73%)
Vitamin C, total ascorbic acid3.8mg (+2.20mg, +137.50%)
Calcium, Ca96.0mg (+8.00mg, +9.09%)
Iron, Fe0.92mg (+0.44mg, +91.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Sauce (vine Ripened Fresh Tomatoes, Fresh Sauteed Onions, Fresh Ground Carrot Puree, Blend Of Extra Virgin Olive Oil And Sunflower Oil, Salt, Garlic, Fresh Basil Leaves, Sugar, Black Pepper And Naturally Derived Citric Acid), Beef, Whole Milk Mozzarella (whole Milk Low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Rice Flour And Powdered Cellulose Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Water, Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar), Cooked Italian Sausage (pork, Salt, Water, Spices, Corn Syrup Solids, Dextrose, Monosodium Glutamate, Paprika, Caramel Color, Flavoring, Disodium Inosinate And Disodium Guanylate, Bha, Bht Propyl Gallate), Lasagna Noodle (enriched Semolina & Flour [semolina, Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2} Folic Acid], Water, Egg), Cottage Cheese (cultured Nonfat Milk, Nonfat Milk, Cream, Whey, Salt, Guar Gum, Carrageenan, Cultured Dextrose, Locust Bean Gum, Citric Acid, Polysorbate 80, Acetylated Monoglycerides, Natural Flavor, Enzymes, Carbon Dioxide [to Help Protect Flavor]), Egg Whites, Italian Sausage (pork, Water, Sodium Lactate, Salt, Pork, Spice Extractive, Collagen), Yellow Onion, Sugar, Extra Virgin Olive Oil, Fresh Garlic, Salt, Fresh Basil, Black Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.16
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-12.00kcal, -8.28%)
Total Fat5.0g (-2.93g, -36.95%)
Saturated Fat 3.33g (-1.52g, -31.34%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-14.00mg, -45.16%)
Sodium 383.0mg (+4.00mg, +1.06%)
Total Carbohydrates 16.67g (+4.78g, +40.20%)
Dietary Fiber 3.3g (+2.90g, +725.00%)
Sugars 0.0g (-1.76g, -100.00%)
Sugars, added N/A
Protein 6.67g (+0.06g, +0.91%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+3.00IU, +0.91%)
Vitamin C, total ascorbic acid4.0mg (+2.40mg, +150.00%)
Calcium, Ca67.0mg (-21.00mg, -23.86%)
Iron, Fe1.2mg (+0.72mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Refried Beans (water, Beans [pinto Beans {dry}, Lard, Salt]), Pico De Gallo (tomatoes, Yellow Onion, Fresh Cilantro, Jalapeno Peppers), Pepper Jack Cheese (pepperjack Cheese [pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Cooked Black Beans, Roasted Corn, Sour Cream (grade A Cultured Cream), Bean Dip Seasoning (salt, Maltodextrin, Onion, Spices [including Chili Pepper], Degermed Yellow Cornmeal, Sugar, Red Bell Pepper, Garlic, Natural Flavor, Oleoresin Paprika), Fresh Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.04
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (+2.00kcal, +1.38%)
Total Fat6.67g (-1.26g, -15.89%)
Saturated Fat 3.33g (-1.52g, -31.34%)
Trans Fat 0.17g (+0.17g)
Cholesterol 28.0mg (-3.00mg, -9.68%)
Sodium 373.0mg (-6.00mg, -1.58%)
Total Carbohydrates 12.0g (+0.11g, +0.93%)
Dietary Fiber 0.7g (+0.30g, +75.00%)
Sugars 1.0g (-0.76g, -43.18%)
Sugars, added N/A
Protein 10.0g (+3.39g, +51.29%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+3.00IU, +0.91%)
Vitamin C, total ascorbic acid5.0mg (+3.40mg, +212.50%)
Calcium, Ca117.0mg (+29.00mg, +32.95%)
Iron, Fe1.2mg (+0.72mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Gemelli Pasta (water, Wheat Flour, Carrageenan), Water, Cooked Seasoned Chicken (chicken Meat, Water, Sea Salt, Corn Starch, Spices, Chicken Stock, Torula Yeast, Evaporated Cane Syrup, Dried Garlic And Onion), Cooked Sausage (pork, Beef, Water, Salt, Glucose Fructose, Dextrose, Spices [mustard], Sodium Phosphate, Smoke Flavour, Sodium Erythorbate, Sodium Nitrite), Part Skim Pizza Mozzarella Cheese (milk Ingredients, Bacterial Culture, Salt, Microbial Enzymes), Pasteurized Process White Cheddar Cheese (cheddar Cheese [milk, Bacterial Culture, Salt, Microbial Enzymes], Water, Sodium Phosphate, Milk Fat, Salt), Parmesan Cheese (partly Skimmed Milk, Cellulose Powder, Salt, Bacterial Culture, Microbial Enzymes), Milk, Roasted Green Bell Peppers, Roasted Red Bell Peppers, Garlic, Concentrated Butter (butter [milk), Natural Flavour), Concentrated Whey Protein, Corn Starch, Cream, Spices, Garlic Powder, Onion Powder, Annatto, Sodium Phosphate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.13
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+8.00kcal, +5.52%)
Total Fat7.06g (-0.87g, -10.97%)
Saturated Fat 3.53g (-1.32g, -27.22%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-7.00mg, -22.58%)
Sodium 353.0mg (-26.00mg, -6.86%)
Total Carbohydrates 12.94g (+1.05g, +8.83%)
Dietary Fiber 1.2g (+0.80g, +200.00%)
Sugars 2.35g (+0.59g, +33.52%)
Sugars, added N/A
Protein 5.88g (-0.73g, -11.04%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+23.00IU, +6.97%)
Vitamin C, total ascorbic acid2.8mg (+1.20mg, +75.00%)
Calcium, Ca94.0mg (+6.00mg, +6.82%)
Iron, Fe0.42mg (-0.06mg, -12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Meat Mixture: Cooked Chicken (chicken Breast With Rib Meat, Water, Seasoning [corn Syrup Solids, Vinegar Powder, Brown Sugar, Salt, Dextrose, Garlic Powder, Onion Powder, Chicken Type Flavor, Sodium Phosphate]), Mirepoix Blend (onion, Carrot, Celery), Peas, Breadcrumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose), Parmesan Cheese (imported Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch [partially Hydrogenated Soybean Oil, Casein, Sodium Phosphate, Lactic Acid], And Powdered Cellulose [anti Caking Agent, With Potassium Sorbate To Protect Flavor]) Sauce: Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Water, Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose), Unsalted Butter, Canola Oil, Chicken Broth Powder (salt, Sugar, Monosodium Glutamate, Chicken Fat, Dried Sweet Whey, Corn Starch, Dextrose), Starch, Salt, Cheddar Cheese Blend (cheese [milk, Salt, Cultures, And Enzymes], Blue Cheese [milk, Salt, And Enzymes], Corn Syrup Solids, Soybean Oil, Maltodextrin, Buttermilk, Salt, Lactic Acid, Disodium Phosphates, And Artificial Colors [fd&c Yellow 5 And 6]), Black Pepper, Garlic Powder, Celery Seed Rice: Water, Cooked Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.69
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-6.00kcal, -4.14%)
Total Fat10.2g (+2.27g, +28.63%)
Saturated Fat 5.71g (+0.86g, +17.73%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+4.00mg, +12.90%)
Sodium 384.0mg (+5.00mg, +1.32%)
Total Carbohydrates 7.76g (-4.13g, -34.74%)
Dietary Fiber 0.4g (=)
Sugars 2.04g (+0.28g, +15.91%)
Sugars, added N/A
Protein 4.08g (-2.53g, -38.28%)
Core Vitamins and Minerals
Vitamin A, IU306.0IU (-24.00IU, -7.27%)
Vitamin C, total ascorbic acid1.5mg (-0.10mg, -6.25%)
Calcium, Ca61.0mg (-27.00mg, -30.68%)
Iron, Fe0.44mg (-0.04mg, -8.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Light Cream, Clam Meat, Clam Broth From Concentrate, Potatoes, Onions, Water, Contains 2% Or Less Of: Clam Base (clams [clam Meat, Water, Modified Food Starch, Sodium Phosphate], Salt, Clam Broth, Sugar, Potato Flour, Corn Maltodextrin, Autolyzed Yeast Extract, Onion Powder, Codfish Powder, Spices), Butter (cream, Salt), Wheat Flour, Salt Pork (cured With Water, Salt), Modified Food Starch, Garlic, Fish Stock (pollock, Salt), Nisin Preparation And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.69
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-6.00kcal, -4.14%)
Total Fat10.2g (+2.27g, +28.63%)
Saturated Fat 5.71g (+0.86g, +17.73%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+4.00mg, +12.90%)
Sodium 384.0mg (+5.00mg, +1.32%)
Total Carbohydrates 7.76g (-4.13g, -34.74%)
Dietary Fiber 0.4g (=)
Sugars 2.04g (+0.28g, +15.91%)
Sugars, added N/A
Protein 4.08g (-2.53g, -38.28%)
Core Vitamins and Minerals
Vitamin A, IU306.0IU (-24.00IU, -7.27%)
Vitamin C, total ascorbic acid1.5mg (-0.10mg, -6.25%)
Calcium, Ca61.0mg (-27.00mg, -30.68%)
Iron, Fe0.44mg (-0.04mg, -8.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Light Cream, Clam Meat, Clam Broth From Concentrate, Potatoes, Onions, Water, Contains 2% Or Less Of: Clam Base (clams [clam Meat, Water Modified Food Starch, Sodium Phosphates], Salt, Clam Broth, Sugar, Potato Flour, Corn Maltodextrin, Autolyzed Yeast Extract, Onion Powder, Codfish Powder, Spices), Butter (cream, Salt) Wheat Flour, Salt Pork (cured With Water, Salt), Modified Food Starch, Garlic, Fish Stock (pollock, Salt), Nisin Preparation And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.69
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-6.00kcal, -4.14%)
Total Fat10.2g (+2.27g, +28.63%)
Saturated Fat 5.71g (+0.86g, +17.73%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+4.00mg, +12.90%)
Sodium 384.0mg (+5.00mg, +1.32%)
Total Carbohydrates 7.76g (-4.13g, -34.74%)
Dietary Fiber 0.4g (=)
Sugars 2.04g (+0.28g, +15.91%)
Sugars, added N/A
Protein 4.08g (-2.53g, -38.28%)
Core Vitamins and Minerals
Vitamin A, IU306.0IU (-24.00IU, -7.27%)
Vitamin C, total ascorbic acid1.5mg (-0.10mg, -6.25%)
Calcium, Ca61.0mg (-27.00mg, -30.68%)
Iron, Fe0.44mg (-0.04mg, -8.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Light Cream, Clam Meat, Calm Broth From Concentrate, Potatoes Onions Water, Contains 2% Or Less Of: Calm (calm Meat, Water, Modified Food Starch, Sodium Phosphate], Salt, Clam Broth, Sugar, Potato Flour, Corn Maltodextrin, Autolyzed Yeast Extract Onion Powder, Codfish Powder, Spices), Butter (cream, Salt), Wheat Flour, Salt Pork Cured With Water, Salt), Modified Food Starch, Garlic, Fish Stock (pollock, Salt), Nisin Preparation And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.48
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+24.00kcal, +16.55%)
Total Fat6.64g (-1.29g, -16.27%)
Saturated Fat 2.33g (-2.52g, -51.96%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+1.00mg, +3.23%)
Sodium 349.0mg (-30.00mg, -7.92%)
Total Carbohydrates 15.28g (+3.39g, +28.51%)
Dietary Fiber 1.3g (+0.90g, +225.00%)
Sugars 2.33g (+0.57g, +32.39%)
Sugars, added N/A
Protein 12.29g (+5.68g, +85.93%)
Core Vitamins and Minerals
Vitamin A, IU332.0IU (+2.00IU, +0.61%)
Vitamin C, total ascorbic acid6.0mg (+4.40mg, +275.00%)
Calcium, Ca83.0mg (-5.00mg, -5.68%)
Iron, Fe0.9mg (+0.42mg, +87.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (water, Durum Wheat Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Base (tomatoes, Sauteed Onions, Carrot Puree, Extra Virgin Olive Oil And Sunflower Oil, Salt, Garlic, Basil, Sugar, Black Pepper, Citric Acid), White Chicken Meat, Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes; Potato Starch, Canola Oil And Cellulose Powder (anti Caking Agents), Natamycin (a Natural Mold Inhibitor)), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (anti Caking Agent), Natamycin (a Natural Mold Inhibitor)), Contains 2% Or Less Of: Extra Virgin Olive Oil, Onions, Garlic, Mayonnaise (soybean Oil, Eggs, Water, Distilled And Cider Vinegar, Salt, Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta Added To Protect Flavor), Sugar, Spices, Salt, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.84
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+12.00kcal, +8.28%)
Total Fat6.27g (-1.66g, -20.93%)
Saturated Fat 3.92g (-0.93g, -19.18%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-6.00mg, -19.35%)
Sodium 380.0mg (+1.00mg, +0.26%)
Total Carbohydrates 17.25g (+5.36g, +45.08%)
Dietary Fiber 1.2g (+0.80g, +200.00%)
Sugars 1.18g (-0.58g, -32.95%)
Sugars, added N/A
Protein 7.84g (+1.23g, +18.61%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (-36.00IU, -10.91%)
Vitamin C, total ascorbic acid0.5mg (-1.10mg, -68.75%)
Calcium, Ca98.0mg (+10.00mg, +11.36%)
Iron, Fe0.28mg (-0.20mg, -41.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Elbow Noodles (water, Brown Rice Flour, Potato Starch, Tapioca Starch, Egg White, Salt, Xanthan Gum), Whole Milk (milk, Vitamin D3), Grilled Seasoned Chicken White Meat (chicken White Meat, Water, Potato Starch, Sea Salt), Hot Sauce (cayenne Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Monterey Jack Cheese (milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Contains Less Than 2% Of: Heavy Cream, Butter, Onions, Potato Flour, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.13
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-22.00kcal, -15.17%)
Total Fat9.55g (+1.62g, +20.43%)
Saturated Fat 1.82g (-3.03g, -62.47%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-11.00mg, -35.48%)
Sodium 400.0mg (+21.00mg, +5.54%)
Total Carbohydrates 4.55g (-7.34g, -61.73%)
Dietary Fiber 0.5g (+0.10g, +25.00%)
Sugars 1.82g (+0.06g, +3.41%)
Sugars, added N/A
Protein 5.45g (-1.16g, -17.55%)
Core Vitamins and Minerals
Vitamin A, IU341.0IU (+11.00IU, +3.33%)
Vitamin C, total ascorbic acid4.1mg (+2.50mg, +156.25%)
Calcium, Ca68.0mg (-20.00mg, -22.73%)
Iron, Fe0.49mg (+0.01mg, +2.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Iceberg Lettuce, Ranch Dressing (canola Oil, Nonfat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Maltodextrin, White Wine Vinegar, Egg Yolk, Salt, Sugar, Buttermilk Powder, Distilled Vinegar, Seasoning Blend [salt, Maltodextrin, Modified Corn Starch, Dried Onion, Dried Garlic, Autolyzed Yeast Extract, Natural Flavor, Spice, Parsley, Guar Gum], Sodium Citrate, Dextrose, Xanthan Gum, Butter [cream, Salt], Dried Garlic, Dried Onion, Spices, Mustard Flour, Natural Flavors, Modified Corn Starch), Smoked Turkey Breast (cured With: Water, Contains 2% Or Less Of Salt, Dextrose, Modified Cornstarch, Sodium Lactate, Sodium Phosphate, Carrageenan, Natural Flavoring, Sodium Diacetate, Natural Mesquite Smoke Flavor, Ascorbic Acid, Sodium Nitrite, Citric Acid), Smoked Ham Water Added (cured With: Water, Sugar, Contains 2% Or Less Of Salt, Sodium Lactate, Sodium Phosphates, Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Swiss Cheese (swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.28
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-12.00kcal, -8.28%)
Total Fat8.33g (+0.40g, +5.04%)
Saturated Fat 3.33g (-1.52g, -31.34%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-14.00mg, -45.16%)
Sodium 350.0mg (-29.00mg, -7.65%)
Total Carbohydrates 10.0g (-1.89g, -15.90%)
Dietary Fiber 3.3g (+2.90g, +725.00%)
Sugars 0.0g (-1.76g, -100.00%)
Sugars, added N/A
Protein 6.67g (+0.06g, +0.91%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+3.00IU, +0.91%)
Vitamin C, total ascorbic acid4.0mg (+2.40mg, +150.00%)
Calcium, Ca67.0mg (-21.00mg, -23.86%)
Iron, Fe1.2mg (+0.72mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetarian Refried Beans (cooked Beans, Water, Less Than 2% Of: Canola Oil, Salt, Distilled Vinegar, Chile Pepper, Onion Powder, Spices, Garlic Powder, Natural Flavor), Pico De Gallo (tomatoes, Yellow Onion, Jalapeno Pepper, Cilantro), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color [if Colored], Potato Starch, Corn Starch, Cellulose [anti Caking Agents]), Hass Avocado, Sour Cream (grade A Pasteurized Cultured Cream, Milk, Whey, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate And Locust Bean Gum), Black Olives (ripe Olives, Water, Salt, Ferrous Gluconate Added To Stabilize Color), Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.70
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-9.00kcal, -6.21%)
Total Fat4.46g (-3.47g, -43.76%)
Saturated Fat 1.49g (-3.36g, -69.28%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-15.00mg, -48.39%)
Sodium 361.0mg (-18.00mg, -4.75%)
Total Carbohydrates 16.34g (+4.45g, +37.43%)
Dietary Fiber 1.7g (+1.30g, +325.00%)
Sugars 1.73g (-0.03g, -1.70%)
Sugars, added N/A
Protein 7.18g (+0.57g, +8.62%)
Core Vitamins and Minerals
Vitamin A, IU309.0IU (-21.00IU, -6.36%)
Vitamin C, total ascorbic acid3.0mg (+1.40mg, +87.50%)
Calcium, Ca62.0mg (-26.00mg, -29.55%)
Iron, Fe0.89mg (+0.41mg, +85.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Florentine Pasta Mix (cooked Gemelli Pasta [water, Enriched Gemelli Pasta {durum Wheat Semolina, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid}, Canola Oil And Extra Virgin Olive Oil], Parmesan Garlic Alfredo Sauce [whole Milk {milk, Vitamin D}, Water, Heavy Cream, Onion, Flour {enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour}, Natural Parmesan Cheese Flavor {parmesan Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavorings}, Parmesan Cheese {pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes}, Garlic, Corn Starch, Chicken Fat {chicken Fat, Extract Of Rosemary}, Soybean Oil, Romano Cheese {pasteurized Part Skim Cow's Milk, Salt, Cheese Cultures, Enzymes}, Butter {pasteurized Cream (milk)}, Chicken Stock {potato Starch, Modified Corn Starch, Cooked Chicken & Chicken Fat, Dried Soy Sauce ([wheat Soybeans, Salt], Maltodextrin, Salt), Yeast Extract, Salt, Evaporated Cane Sugar, Dried Vegetables (celery, Onion), Canola Oil, Natural Chicken Flavor, Natural Flavors, Calcium Stearate, Caramel Color, Oleoresin Of Turmeric And Paprika}, Salt, Olive Pomace Oil, Sugar, Garlic Powder, Lemon Juice Concentrate, Yeast Extract, Onion Powder, Guar Gum, Xanthan Gum, Black Pepper], Garlic, Sea Salt, Black Pepper), Fully Cooked Chicken Breast With Rib Meat (boneless, Skinless Chicken Breast With Rib Meat, Water, Potato Starch, Salt, Vinegar, Yeast Extract And Citrus Extract, Roasted Red Tomatoes (tomatoes, Expeller Pressed Canola Oil, Garlic, Organic Vinegar, Salt, Spices), Spinach, Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.80
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-16.00kcal, -11.03%)
Total Fat9.13g (+1.20g, +15.13%)
Saturated Fat 4.15g (-0.70g, -14.43%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-2.00mg, -6.45%)
Sodium 353.0mg (-26.00mg, -6.86%)
Total Carbohydrates 6.64g (-5.25g, -44.15%)
Dietary Fiber 0.4g (=)
Sugars 0.41g (-1.35g, -76.70%)
Sugars, added N/A
Protein 4.98g (-1.63g, -24.66%)
Core Vitamins and Minerals
Vitamin A, IU311.0IU (-19.00IU, -5.76%)
Vitamin C, total ascorbic acid1.0mg (-0.60mg, -37.50%)
Calcium, Ca62.0mg (-26.00mg, -29.55%)
Iron, Fe0.3mg (-0.18mg, -37.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Half & Half (milk, Cream), Lobster Stock (water, Lobster, Salt, Organic Evaporated Cane Syrup, Tomatoes, Butter [cream, Salt], Whey, Tomato Powder, Natural Flavoring, Citric Acid), Lobster, Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sherry Wine, Tomato Paste (tomatoes, Salt, Citric Acid), Onions, Celery, Corn Starch, Paprika, Spices, Garlic, Sea Salt, Nisin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.90
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-1.00kcal, -0.69%)
Total Fat6.69g (-1.24g, -15.64%)
Saturated Fat 3.52g (-1.33g, -27.42%)
Trans Fat 0.18g (+0.18g)
Cholesterol 26.0mg (-5.00mg, -16.13%)
Sodium 363.0mg (-16.00mg, -4.22%)
Total Carbohydrates 11.97g (+0.08g, +0.67%)
Dietary Fiber 0.7g (+0.30g, +75.00%)
Sugars 1.06g (-0.70g, -39.77%)
Sugars, added N/A
Protein 9.51g (+2.90g, +43.87%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (+22.00IU, +6.67%)
Vitamin C, total ascorbic acid5.3mg (+3.70mg, +231.25%)
Calcium, Ca123.0mg (+35.00mg, +39.77%)
Iron, Fe0.95mg (+0.47mg, +97.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Fully Cooked Grilled Chicken Breast With Rib Meat Chunks (boneless Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of The Following: Salt, Native Food Starch [tapioca And Rice], Oat Fiber, Chicken Stock, Rosemary Extractives, Sugar, Corn Oil), Enriched Macaroni Product (semolina Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid, Cooked Smoked Sausage, Smoke Flavoring Added (pork, Beef, Water, Salt, Contains 2% Or Less Of Corn Syrup Solids, Flavoring, Dextrose, Sodium Phosphates, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite), Shredded Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cheese Culture, Enzymes), Pasteurized Process White Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Sodium Phosphate, Milkfat, Salt), Parmesan Cheese (cultured Part Skim Milk, Salt, Enzymes), Half And Half (milk, Cream), Roasted Red Pepper, Green Bell Peppers, Roasted Garlic, Whey Protein Concentrate, Butter [cream, Salt], Cornstarch, Flavorings, Spices, Paprika, Sodium Phosphates, Salt, Annatto Extract, Flavor, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.47
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+16.00kcal, +11.03%)
Total Fat8.93g (+1.00g, +12.61%)
Saturated Fat 3.57g (-1.28g, -26.39%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-13.00mg, -41.94%)
Sodium 357.0mg (-22.00mg, -5.80%)
Total Carbohydrates 14.29g (+2.40g, +20.19%)
Dietary Fiber 3.6g (+3.20g, +800.00%)
Sugars 3.57g (+1.81g, +102.84%)
Sugars, added N/A
Protein 7.14g (+0.53g, +8.02%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+27.00IU, +8.18%)
Vitamin C, total ascorbic acid12.9mg (+11.30mg, +706.25%)
Calcium, Ca71.0mg (-17.00mg, -19.32%)
Iron, Fe1.29mg (+0.81mg, +168.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crushed Tomatoes (tomatoes, Salt), Pinto Beans, Sour Cream (cultured Pasteurized Light Cream, Modified Cornstarch, Nonfat Milk, Disodium Phosphate, Guar Gum, Sodium Citrate, Carrageenan, Locust Bean Gum), Chickpeas, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Water, Sweet Onions, Canola Olive Oil Blend, Cider Vinegar, Jalapeno Peppers, Green Pepper, Avocado Pulp (avocado, Salt, Citric Acid, Xanthan Gum, Ascorbic Acid), Sesame Tahini, Cilantro, Salt, Garlic, Chili Powder, (chili Pepper, Spices, Salt, Silicon Dioxide, Garlic), Citric Acid, Spices, Potassium Sorbate (to Maintain Freshness), Soy Sauce Water, Soybeans, Wheat, Salt), Xanthan Gum Spinach Powder, Chipotle Powder