Ukrops Parmesan Chicken With Linguine And Marinara, Parmesan Chicken by Ukrop's Homestyle Foods, Llc: Similar Foods

Product:
Parmesan Chicken With Linguine And Marinara, Parmesan Chicken
Brand:
Ukrops
Maker:
Ukrop's Homestyle Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2151143/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal
Total Fat6.64g
Saturated Fat 2.33g
Trans Fat 0.0g
Cholesterol 32.0mg
Sodium 349.0mg
Total Carbohydrates 15.28g
Dietary Fiber 1.3g
Sugars 2.33g
Sugars, added N/A
Protein 12.29g
Core Vitamins and Minerals
Vitamin A, IU332.0IU
Vitamin C, total ascorbic acid6.0mg
Calcium, Ca83.0mg
Iron, Fe0.9mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pasta (water, Durum Wheat Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Base (tomatoes, Sauteed Onions, Carrot Puree, Extra Virgin Olive Oil And Sunflower Oil, Salt, Garlic, Basil, Sugar, Black Pepper, Citric Acid), White Chicken Meat, Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes; Potato Starch, Canola Oil And Cellulose Powder (anti Caking Agents), Natamycin (a Natural Mold Inhibitor)), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (anti Caking Agent), Natamycin (a Natural Mold Inhibitor)), Contains 2% Or Less Of: Extra Virgin Olive Oil, Onions, Garlic, Mayonnaise (soybean Oil, Eggs, Water, Distilled And Cider Vinegar, Salt, Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta Added To Protect Flavor), Sugar, Spices, Salt, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.44
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+11.00kcal, +6.51%)
Total Fat7.38g (+0.74g, +11.14%)
Saturated Fat 1.64g (-0.69g, -29.61%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-7.00mg, -21.88%)
Sodium 361.0mg (+12.00mg, +3.44%)
Total Carbohydrates 24.59g (+9.31g, +60.93%)
Dietary Fiber 3.3g (+2.00g, +153.85%)
Sugars 3.28g (+0.95g, +40.77%)
Sugars, added N/A
Protein 3.28g (-9.01g, -73.31%)
Core Vitamins and Minerals
Vitamin A, IU328.0IU (-4.00IU, -1.20%)
Vitamin C, total ascorbic acid2.0mg (-4.00mg, -66.67%)
Calcium, Ca66.0mg (-17.00mg, -20.48%)
Iron, Fe0.59mg (-0.31mg, -34.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crepe: Water, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Egg Whites, Whole Eggs, Canola Oil, Dextrose, Unbleached Lecithin, Salt Filling: Water, Dehydrated Potatoes, Spinach, Dehydrated Cheese (milk, Cheese Culture, Salt, Enzymes, Buttermilk Solids, Natural Flavor, Calcium And Sodium Phosphate, Lactic Acid), Canola Oil, Rehydrated Onions, Broccoli, Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.93
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-16.00kcal, -9.47%)
Total Fat7.06g (+0.42g, +6.33%)
Saturated Fat 3.53g (+1.20g, +51.50%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-8.00mg, -25.00%)
Sodium 353.0mg (+4.00mg, +1.15%)
Total Carbohydrates 12.94g (-2.34g, -15.31%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 2.35g (+0.02g, +0.86%)
Sugars, added N/A
Protein 5.88g (-6.41g, -52.16%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+21.00IU, +6.33%)
Vitamin C, total ascorbic acid2.8mg (-3.20mg, -53.33%)
Calcium, Ca94.0mg (+11.00mg, +13.25%)
Iron, Fe0.42mg (-0.48mg, -53.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Meat Mixture: Cooked Chicken (chicken Breast With Rib Meat, Water, Seasoning [corn Syrup Solids, Vinegar Powder, Brown Sugar, Salt, Dextrose, Garlic Powder, Onion Powder, Chicken Type Flavor, Sodium Phosphate]), Mirepoix Blend (onion, Carrot, Celery), Peas, Breadcrumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose), Parmesan Cheese (imported Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch [partially Hydrogenated Soybean Oil, Casein, Sodium Phosphate, Lactic Acid], And Powdered Cellulose [anti Caking Agent, With Potassium Sorbate To Protect Flavor]) Sauce: Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Water, Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose), Unsalted Butter, Canola Oil, Chicken Broth Powder (salt, Sugar, Monosodium Glutamate, Chicken Fat, Dried Sweet Whey, Corn Starch, Dextrose), Starch, Salt, Cheddar Cheese Blend (cheese [milk, Salt, Cultures, And Enzymes], Blue Cheese [milk, Salt, And Enzymes], Corn Syrup Solids, Soybean Oil, Maltodextrin, Buttermilk, Salt, Lactic Acid, Disodium Phosphates, And Artificial Colors [fd&c Yellow 5 And 6]), Black Pepper, Garlic Powder, Celery Seed Rice: Water, Cooked Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.38
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-8.00kcal, -4.73%)
Total Fat8.93g (+2.29g, +34.49%)
Saturated Fat 3.57g (+1.24g, +53.22%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-14.00mg, -43.75%)
Sodium 357.0mg (+8.00mg, +2.29%)
Total Carbohydrates 14.29g (-0.99g, -6.48%)
Dietary Fiber 3.6g (+2.30g, +176.92%)
Sugars 3.57g (+1.24g, +53.22%)
Sugars, added N/A
Protein 7.14g (-5.15g, -41.90%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+25.00IU, +7.53%)
Vitamin C, total ascorbic acid12.9mg (+6.90mg, +115.00%)
Calcium, Ca71.0mg (-12.00mg, -14.46%)
Iron, Fe1.29mg (+0.39mg, +43.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crushed Tomatoes (tomatoes, Salt), Pinto Beans, Sour Cream (cultured Pasteurized Light Cream, Modified Cornstarch, Nonfat Milk, Disodium Phosphate, Guar Gum, Sodium Citrate, Carrageenan, Locust Bean Gum), Chickpeas, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Water, Sweet Onions, Canola Olive Oil Blend, Cider Vinegar, Jalapeno Peppers, Green Pepper, Avocado Pulp (avocado, Salt, Citric Acid, Xanthan Gum, Ascorbic Acid), Sesame Tahini, Cilantro, Salt, Garlic, Chili Powder, (chili Pepper, Spices, Salt, Silicon Dioxide, Garlic), Citric Acid, Spices, Potassium Sorbate (to Maintain Freshness), Soy Sauce Water, Soybeans, Wheat, Salt), Xanthan Gum Spinach Powder, Chipotle Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.32
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (=)
Total Fat5.63g (-1.01g, -15.21%)
Saturated Fat 2.11g (-0.22g, -9.44%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-21.00mg, -65.63%)
Sodium 338.0mg (-11.00mg, -3.15%)
Total Carbohydrates 23.94g (+8.66g, +56.68%)
Dietary Fiber 2.1g (+0.80g, +61.54%)
Sugars 1.41g (-0.92g, -39.48%)
Sugars, added N/A
Protein 6.34g (-5.95g, -48.41%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (+20.00IU, +6.02%)
Vitamin C, total ascorbic acid4.2mg (-1.80mg, -30.00%)
Calcium, Ca70.0mg (-13.00mg, -15.66%)
Iron, Fe0.76mg (-0.14mg, -15.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Rice, Peas, Nitrate Free* Chorizo (pork, Water, Sea Salt, Spices, Paprika, Garlic, Onion), Cilantro, Onions, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Chicken Broth, Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Queso Fresco (pasteurized Milk, Cheese Culture, Salt, Enzymes), Olive Oil, Tomato Paste, Water, Sea Salt, Granulated Garlic, Spices, Smoked Sweet Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.54
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (+20.00kcal, +11.83%)
Total Fat3.94g (-2.70g, -40.66%)
Saturated Fat 1.97g (-0.36g, -15.45%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-16.00mg, -50.00%)
Sodium 362.0mg (+13.00mg, +3.72%)
Total Carbohydrates 29.92g (+14.64g, +95.81%)
Dietary Fiber 1.6g (+0.30g, +23.08%)
Sugars 1.57g (-0.76g, -32.62%)
Sugars, added N/A
Protein 7.87g (-4.42g, -35.96%)
Core Vitamins and Minerals
Vitamin A, IU315.0IU (-17.00IU, -5.12%)
Vitamin C, total ascorbic acid0.0mg (-6.00mg, -100.00%)
Calcium, Ca79.0mg (-4.00mg, -4.82%)
Iron, Fe2.13mg (+1.23mg, +136.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Vinegar, Salt, Stabilizers), Cracker Meal (enriched Wheat Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Pasteurized Whole Eggs, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Salt, Paprika Oleoresin, Spinach Powder, Garlic, Onion, Spices, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.08
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-8.00kcal, -4.73%)
Total Fat8.24g (+1.60g, +24.10%)
Saturated Fat 4.71g (+2.38g, +102.15%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (+32.00mg, +100.00%)
Sodium 351.0mg (+2.00mg, +0.57%)
Total Carbohydrates 2.35g (-12.93g, -84.62%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 0.0g (-2.33g, -100.00%)
Sugars, added N/A
Protein 18.82g (+6.53g, +53.13%)
Core Vitamins and Minerals
Vitamin A, IU324.0IU (-8.00IU, -2.41%)
Vitamin C, total ascorbic acid4.6mg (-1.40mg, -23.33%)
Calcium, Ca71.0mg (-12.00mg, -14.46%)
Iron, Fe0.85mg (-0.05mg, -5.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sole, Monterey Jack Cheese (pasteurized Cultured Milk, Enzymes, Sea Salt), Bay Shrimp (shrimp, Salt), Cottage Cheese (pasteurized Milk, Milk Culture, Non Fat Milk Solids, Salt, Xanthan Gum, Carob Bean Gum), French Bread Crumbs (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Ascorbic Acid, Riboflavin, Folic Acid], Water, Salt, And Yeast), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Onions, Garlic, Salt, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.11
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-2.00kcal, -1.18%)
Total Fat3.33g (-3.31g, -49.85%)
Saturated Fat 0.0g (-2.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 333.0mg (-16.00mg, -4.58%)
Total Carbohydrates 23.33g (+8.05g, +52.68%)
Dietary Fiber 6.7g (+5.40g, +415.38%)
Sugars 3.33g (+1.00g, +42.92%)
Sugars, added N/A
Protein 6.67g (-5.62g, -45.73%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+1.00IU, +0.30%)
Vitamin C, total ascorbic acid4.0mg (-2.00mg, -33.33%)
Calcium, Ca67.0mg (-16.00mg, -19.28%)
Iron, Fe2.4mg (+1.50mg, +166.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Jalapeno Peppers, Tahini, Garlic, Lemon Juice, Salt, Citric Acid, Black Pepper, Garlic Oil, Olive Oil, Less Than 2% Of Sodium Benzoate And Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.08
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-36.00kcal, -21.30%)
Total Fat8.33g (+1.69g, +25.45%)
Saturated Fat 3.33g (+1.00g, +42.92%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-15.00mg, -46.88%)
Sodium 350.0mg (+1.00mg, +0.29%)
Total Carbohydrates 10.0g (-5.28g, -34.55%)
Dietary Fiber 3.3g (+2.00g, +153.85%)
Sugars 0.0g (-2.33g, -100.00%)
Sugars, added N/A
Protein 6.67g (-5.62g, -45.73%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+1.00IU, +0.30%)
Vitamin C, total ascorbic acid4.0mg (-2.00mg, -33.33%)
Calcium, Ca67.0mg (-16.00mg, -19.28%)
Iron, Fe1.2mg (+0.30mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetarian Refried Beans (cooked Beans, Water, Less Than 2% Of: Canola Oil, Salt, Distilled Vinegar, Chile Pepper, Onion Powder, Spices, Garlic Powder, Natural Flavor), Pico De Gallo (tomatoes, Yellow Onion, Jalapeno Pepper, Cilantro), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color [if Colored], Potato Starch, Corn Starch, Cellulose [anti Caking Agents]), Hass Avocado, Sour Cream (grade A Pasteurized Cultured Cream, Milk, Whey, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate And Locust Bean Gum), Black Olives (ripe Olives, Water, Salt, Ferrous Gluconate Added To Stabilize Color), Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.42
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+31.00kcal, +18.34%)
Total Fat11.52g (+4.88g, +73.49%)
Saturated Fat 4.85g (+2.52g, +108.15%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+7.00mg, +21.88%)
Sodium 352.0mg (+3.00mg, +0.86%)
Total Carbohydrates 14.55g (-0.73g, -4.78%)
Dietary Fiber 0.6g (-0.70g, -53.85%)
Sugars 1.21g (-1.12g, -48.07%)
Sugars, added N/A
Protein 9.7g (-2.59g, -21.07%)
Core Vitamins and Minerals
Vitamin A, IU303.0IU (-29.00IU, -8.73%)
Vitamin C, total ascorbic acid2.9mg (-3.10mg, -51.67%)
Calcium, Ca91.0mg (+8.00mg, +9.64%)
Iron, Fe0.87mg (-0.03mg, -3.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (water, Macaroni (semolina [wheat], Egg Whites, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid)), Seasoned Grilled Chicken (grilled Chicken [chicken Breast With Rib Meat, Water, Canola And Extra Virgin Olive Oil Blend, Lemon Juice], Salt, Dextrose, Granulated Garlic, Spices, Granulated Onion), Water, Heavy Cream (cream, Milk, Less Than 1% Of Carrageenan, Mono And Diglycerides, Cellulose Gum, Polysorbate 80), Cheeses (mozzarella [pasteurized Part Skim Milk], Provolone [pasteurized Milk], Cheese Culture, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Parmesan And Romano Cheese Blend (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Parsley, Butter (pasteurized Cream, Salt), Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.82
All Nutrients Per 100g (3.527 oz)
Calories 166.0kcal (-3.00kcal, -1.78%)
Total Fat11.26g (+4.62g, +69.58%)
Saturated Fat 7.28g (+4.95g, +212.45%)
Trans Fat 0.33g (+0.33g)
Cholesterol 33.0mg (+1.00mg, +3.13%)
Sodium 351.0mg (+2.00mg, +0.57%)
Total Carbohydrates 13.25g (-2.03g, -13.29%)
Dietary Fiber 0.7g (-0.60g, -46.15%)
Sugars 1.32g (-1.01g, -43.35%)
Sugars, added N/A
Protein 2.65g (-9.64g, -78.44%)
Core Vitamins and Minerals
Vitamin A, IU331.0IU (-1.00IU, -0.30%)
Vitamin C, total ascorbic acid6.0mg (=)
Calcium, Ca40.0mg (-43.00mg, -51.81%)
Iron, Fe0.95mg (+0.05mg, +5.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Milk, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Butter (cream, Salt), Contains Less Than 2% Of Spice, Garlic Powder, Onion Powder, Salt, Sorbic Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.82
All Nutrients Per 100g (3.527 oz)
Calories 166.0kcal (-3.00kcal, -1.78%)
Total Fat11.26g (+4.62g, +69.58%)
Saturated Fat 7.28g (+4.95g, +212.45%)
Trans Fat 0.33g (+0.33g)
Cholesterol 33.0mg (+1.00mg, +3.13%)
Sodium 351.0mg (+2.00mg, +0.57%)
Total Carbohydrates 13.25g (-2.03g, -13.29%)
Dietary Fiber 0.7g (-0.60g, -46.15%)
Sugars 1.32g (-1.01g, -43.35%)
Sugars, added N/A
Protein 2.65g (-9.64g, -78.44%)
Core Vitamins and Minerals
Vitamin A, IU331.0IU (-1.00IU, -0.30%)
Vitamin C, total ascorbic acid6.0mg (=)
Calcium, Ca40.0mg (-43.00mg, -51.81%)
Iron, Fe0.95mg (+0.05mg, +5.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Milk, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Butter (cream, Salt), Contains Less Than 2% Of Onions, Dried Chives, Spice, Onion Powder, Garlic Powder, Salt, Sorbic Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.30
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-9.00kcal, -5.33%)
Total Fat10.26g (+3.62g, +54.52%)
Saturated Fat 4.49g (+2.16g, +92.70%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+3.00mg, +9.38%)
Sodium 391.0mg (+42.00mg, +12.03%)
Total Carbohydrates 7.05g (-8.23g, -53.86%)
Dietary Fiber 0.6g (-0.70g, -53.85%)
Sugars 2.56g (+0.23g, +9.87%)
Sugars, added N/A
Protein 10.9g (-1.39g, -11.31%)
Core Vitamins and Minerals
Vitamin A, IU321.0IU (-11.00IU, -3.31%)
Vitamin C, total ascorbic acid3.8mg (-2.20mg, -36.67%)
Calcium, Ca96.0mg (+13.00mg, +15.66%)
Iron, Fe0.92mg (+0.02mg, +2.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Sauce (vine Ripened Fresh Tomatoes, Fresh Sauteed Onions, Fresh Ground Carrot Puree, Blend Of Extra Virgin Olive Oil And Sunflower Oil, Salt, Garlic, Fresh Basil Leaves, Sugar, Black Pepper And Naturally Derived Citric Acid), Beef, Whole Milk Mozzarella (whole Milk Low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Rice Flour And Powdered Cellulose Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Water, Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar), Cooked Italian Sausage (pork, Salt, Water, Spices, Corn Syrup Solids, Dextrose, Monosodium Glutamate, Paprika, Caramel Color, Flavoring, Disodium Inosinate And Disodium Guanylate, Bha, Bht Propyl Gallate), Lasagna Noodle (enriched Semolina & Flour [semolina, Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2} Folic Acid], Water, Egg), Cottage Cheese (cultured Nonfat Milk, Nonfat Milk, Cream, Whey, Salt, Guar Gum, Carrageenan, Cultured Dextrose, Locust Bean Gum, Citric Acid, Polysorbate 80, Acetylated Monoglycerides, Natural Flavor, Enzymes, Carbon Dioxide [to Help Protect Flavor]), Egg Whites, Italian Sausage (pork, Water, Sodium Lactate, Salt, Pork, Spice Extractive, Collagen), Yellow Onion, Sugar, Extra Virgin Olive Oil, Fresh Garlic, Salt, Fresh Basil, Black Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.47
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-22.00kcal, -13.02%)
Total Fat6.67g (+0.03g, +0.45%)
Saturated Fat 3.33g (+1.00g, +42.92%)
Trans Fat 0.17g (+0.17g)
Cholesterol 28.0mg (-4.00mg, -12.50%)
Sodium 373.0mg (+24.00mg, +6.88%)
Total Carbohydrates 12.0g (-3.28g, -21.47%)
Dietary Fiber 0.7g (-0.60g, -46.15%)
Sugars 1.0g (-1.33g, -57.08%)
Sugars, added N/A
Protein 10.0g (-2.29g, -18.63%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+1.00IU, +0.30%)
Vitamin C, total ascorbic acid5.0mg (-1.00mg, -16.67%)
Calcium, Ca117.0mg (+34.00mg, +40.96%)
Iron, Fe1.2mg (+0.30mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Gemelli Pasta (water, Wheat Flour, Carrageenan), Water, Cooked Seasoned Chicken (chicken Meat, Water, Sea Salt, Corn Starch, Spices, Chicken Stock, Torula Yeast, Evaporated Cane Syrup, Dried Garlic And Onion), Cooked Sausage (pork, Beef, Water, Salt, Glucose Fructose, Dextrose, Spices [mustard], Sodium Phosphate, Smoke Flavour, Sodium Erythorbate, Sodium Nitrite), Part Skim Pizza Mozzarella Cheese (milk Ingredients, Bacterial Culture, Salt, Microbial Enzymes), Pasteurized Process White Cheddar Cheese (cheddar Cheese [milk, Bacterial Culture, Salt, Microbial Enzymes], Water, Sodium Phosphate, Milk Fat, Salt), Parmesan Cheese (partly Skimmed Milk, Cellulose Powder, Salt, Bacterial Culture, Microbial Enzymes), Milk, Roasted Green Bell Peppers, Roasted Red Bell Peppers, Garlic, Concentrated Butter (butter [milk), Natural Flavour), Concentrated Whey Protein, Corn Starch, Cream, Spices, Garlic Powder, Onion Powder, Annatto, Sodium Phosphate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.48
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-24.00kcal, -14.20%)
Total Fat7.93g (+1.29g, +19.43%)
Saturated Fat 4.85g (+2.52g, +108.15%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-1.00mg, -3.13%)
Sodium 379.0mg (+30.00mg, +8.60%)
Total Carbohydrates 11.89g (-3.39g, -22.19%)
Dietary Fiber 0.4g (-0.90g, -69.23%)
Sugars 1.76g (-0.57g, -24.46%)
Sugars, added N/A
Protein 6.61g (-5.68g, -46.22%)
Core Vitamins and Minerals
Vitamin A, IU330.0IU (-2.00IU, -0.60%)
Vitamin C, total ascorbic acid1.6mg (-4.40mg, -73.33%)
Calcium, Ca88.0mg (+5.00mg, +6.02%)
Iron, Fe0.48mg (-0.42mg, -46.67%)
Potassium, K26.0mg
Vitamin D, IUN/A
Ingredients
Water, Half And Half (milk, Cream), Enriched Macaroni (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Fully Cooked Grilled Skinless Boneless Chicken Breast Meat Strips With Rib Meat (boneless Chicken Breast Meat With Rib Meat, Water, Potato Starch, Seasoning [chicken Broth, Chicken Flavor, Sea Salt, Potato Flour, Onion Powder, Organic Cane Sugar And Natural Flavor], Sea Salt, Raw Cane Sugar, Caramelized Sugar Syrup), Broccoli, Butter (cream, Salt), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Imported Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Rennet And Or Enzymes), Modified Corn Starch, Whole Milk Powder, Salt, Crushed Garlic, Black Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.17
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-11.00kcal, -6.51%)
Total Fat6.34g (-0.30g, -4.52%)
Saturated Fat 2.82g (+0.49g, +21.03%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-16.00mg, -50.00%)
Sodium 352.0mg (+3.00mg, +0.86%)
Total Carbohydrates 11.62g (-3.66g, -23.95%)
Dietary Fiber 1.1g (-0.20g, -15.38%)
Sugars 1.76g (-0.57g, -24.46%)
Sugars, added N/A
Protein 8.1g (-4.19g, -34.09%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (+20.00IU, +6.02%)
Vitamin C, total ascorbic acid6.3mg (+0.30mg, +5.00%)
Calcium, Ca123.0mg (+40.00mg, +48.19%)
Iron, Fe0.63mg (-0.27mg, -30.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Marinara Sauce (tomato [tomato, Tomato Juice, Citric Acid, Salt, Calcium Chloride], Water, Garlic, Onion, Olive Oil, Sugar, Modified Corn Starch, Salt, Basil, Yeast Extract, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Black Pepper, Spices, Xanthan Gum), Mozzarella Cheese (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Lasagna Noodles (water, Pasta [semolina {wheat}, Durum Wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Vinegar, Salt), Cooked Italian Style Sausage (pork, Water, Salt, Sodium Lactate, Spices, Corn Syrup Solids, Paprika, Flavoring, Disodium Inosinate And Disodium Guanylate, Bha, Bht, Propyl Gallate, Soy Lecithin Used As A Processing Aid), Egg Product (real Egg Whites [99%], Less Than 1% Of: Vegetable Gums [xanthan Gum, Guar Gum], Color [includes Beta Carotene], Vitamins And Minerals [calcium Phosphate, Iron {ferric Orthophosphate}, Vitamin E {alpha Tocopheryl Acetate}, Zinc Sulfate, Calcium Pantothenate, Vitamin A Palmitate, Vitamin B6 {pyridoxine Hydrochloride}, Vitamin B2 {riboflavin}, Vitamin B1 {thiamine}, Folic Acid, Biotin, Vitamin B12, Vitamin D3]), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking]), Parsley