Healthy Choice Chicken Margarita Cafe Steamers, 40 Oz by Conagra Brands Inc: Similar Foods
- Product:
- Healthy Choice Chicken Margarita Cafe Steamers, 40 Oz
- Brand:
- Healthy Choice
- Maker:
- Conagra Brands Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2520587/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 110.0kcal | |
Total Fat | 2.83g | |
Saturated Fat | 0.53g | |
Trans Fat | 0.0g | |
Cholesterol | 12.0mg | |
Sodium | 212.0mg | |
Total Carbohydrates | 14.13g | |
Dietary Fiber | 1.4g | |
Sugars | 3.53g | |
Sugars, added | N/A | |
Protein | 6.71g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 106.0IU | |
Vitamin C, total ascorbic acid | 1.3mg | |
Calcium, Ca | 14.0mg | |
Iron, Fe | 0.64mg | |
Potassium, K | 173.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.77g | |
Fatty acids, total polyunsaturated | 0.53g |
Ingredients | ||
---|---|---|
Cooked Enriched Pasta (water, Semolina Flour, Egg White, Ferrous Sulfate [iron], Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken (chicken Tenderloin, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Sundried Tomatoes, Potassium And Sodium Phosphates, Potassium Chloride, Flavoring, Onion, Garlic, Caramel Color), Tomatoes, Water, Raisin Juice Concentrate, Contains 2% Or Less Of: Olive Oil, Balsamic Vinegar, Garlic, Sugar, Basil, Modified Corn Starch, Soybean Oil, Salt With Garlic Oil, Caramel Color, Potassium Chloride, Locust Bean Gum, Datem, Dried Cane Syrup, Mono And Diglycerides X000d Contains: Eggs, Soy, Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 102.0kcal (-8.00kcal, -7.27%) | |
Total Fat | 3.15g (+0.32g, +11.31%) | |
Saturated Fat | 1.38g (+0.85g, +160.38%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (-2.00mg, -16.67%) | |
Sodium | 236.0mg (+24.00mg, +11.32%) | |
Total Carbohydrates | 11.81g (-2.32g, -16.42%) | |
Dietary Fiber | 1.6g (+0.20g, +14.29%) | |
Sugars | 2.36g (-1.17g, -33.14%) | |
Sugars, added | N/A | |
Protein | 6.3g (-0.41g, -6.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 118.0IU (+12.00IU, +11.32%) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.30mg, -100.00%) | |
Calcium, Ca | 16.0mg (+2.00mg, +14.29%) | |
Iron, Fe | 1.26mg (+0.62mg, +96.88%) | |
Potassium, K | 181.0mg (+8.00mg, +4.62%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.57g (-0.20g, -11.30%) | |
Fatty acids, total polyunsaturated | 0.2g (-0.33g, -62.26%) |
Ingredients | ||
---|---|---|
Tomatoes (tomato Puree, Water), Water, Enriched Wheat Macaroni Product With Fortified Protein Made With Casein (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Casein, Wheat Gluten, Nicotinic Acid, Thiamine Hydrochloride, Riboflavin, Reduced Iron), Ground Beef (no More Than 15% Fat), Ground Beef (no More Than 24% Fat), Less Than 2% Of: High Fructose Corn Syrup, Crackermeal (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Textured Vegetable Protein (soy Protein Concentrate And Caramel Color), Salt, Onions, Citric Acid, Flavorings, Caramel Coloring, Soybean Oil Contains: Milk, Soy, Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 116.0kcal (+6.00kcal, +5.45%) | |
Total Fat | 3.17g (+0.34g, +12.01%) | |
Saturated Fat | 0.35g (-0.18g, -33.96%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (-7.00mg, -58.33%) | |
Sodium | 215.0mg (+3.00mg, +1.42%) | |
Total Carbohydrates | 15.49g (+1.36g, +9.62%) | |
Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
Sugars | 1.06g (-2.47g, -69.97%) | |
Sugars, added | N/A | |
Protein | 6.34g (-0.37g, -5.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 141.0IU (+35.00IU, +33.02%) | |
Vitamin C, total ascorbic acid | 5.3mg (+4.00mg, +307.69%) | |
Calcium, Ca | 21.0mg (+7.00mg, +50.00%) | |
Iron, Fe | 0.63mg (-0.01mg, -1.56%) | |
Potassium, K | 169.0mg (-4.00mg, -2.31%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Garden Herb Cod (cod, Sauce [water, Canola Oil, Corn Maltodextrin, Salt, Natural Flavor, Maltodextrin, Sugar, Modified Food Starch, Fructose, Garlic Powder, Onion Powder, Sunflower Oil Powder (sunflower Oil, Buttermilk, Disodium Phosphate, Natural Flavor), Orange Juice Powder (orange Juice, Maltodextrin), Spices, Basil, Paprika, Xanthan Gum, Dehydrated Parsley, Grill Flavor (soybean Oil, Modified Food Starch, Corn Syrup Solids), Citric Acid, Dehydrated Onion, Garlic Extractive, Extractive Of Turmeric]), Brown Rice, Broccoli |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 78.0kcal (-32.00kcal, -29.09%) | |
Total Fat | 2.52g (-0.31g, -10.95%) | |
Saturated Fat | 1.13g (+0.60g, +113.21%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (+2.00mg, +16.67%) | |
Sodium | 232.0mg (+20.00mg, +9.43%) | |
Total Carbohydrates | 9.57g (-4.56g, -32.27%) | |
Dietary Fiber | 1.5g (+0.10g, +7.14%) | |
Sugars | 1.76g (-1.77g, -50.14%) | |
Sugars, added | N/A | |
Protein | 4.03g (-2.68g, -39.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 101.0IU (-5.00IU, -4.72%) | |
Vitamin C, total ascorbic acid | 1.5mg (+0.20mg, +15.38%) | |
Calcium, Ca | 20.0mg (+6.00mg, +42.86%) | |
Iron, Fe | 0.36mg (-0.28mg, -43.75%) | |
Potassium, K | 179.0mg (+6.00mg, +3.47%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.76g (-1.01g, -57.06%) | |
Fatty acids, total polyunsaturated | 0.5g (-0.03g, -5.66%) |
Ingredients | ||
---|---|---|
Mashed Potatoes (rehydrated Potato Flakes And Granules [water, Potatoes, Mono And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite], Butter [cream, Salt], Cream, Salt, Medium Chain Triglycerides, Spice, Natural Flavoring), Green Beans, Honey Roasted Chicken (white Meat Chicken, Marinade [water, Honey, Isolated Soy Protein {contains Soy Lecithin}, Modified Potato Starch, Salt, Modified Corn Starch, Chicken Flavor {yeast Extract, Maltodextrin, Chicken Flavor (contains Xanthan Gum, Disodium Inosinate And Disodium Guanylate), Rendered Chicken Fat, Citric Acid, Natural Flavor}, Sodium Tripolyphosphate, Flavoring], Glaze [water, Flavorings, Maltodextrin, Soybean Oil, Xanthan Gum]), Water, Contains Less Than 2% Of The Following: Brown Sugar, Modified Corn Starch, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate), Chicken Flavor (contains Chicken Broth, Maltodextrin, Turkey Broth, Rendered Chicken Fat, Salt, Yeast Extract, Cooked Chicken, Turkey Fat, Turkey Meat, Cottonseed Oil, Mushroom Powder, Flavor, Disodium Inosinate & Disodium Guanylate), Butter (cream, Salt), Rendered Chicken Fat, Chicken Flavor (contains Chicken Broth, Ascorbic Acid), Locust Bean Gum, Potassium Chloride, Flavoring, Datem, Mono And Diglycerides Contains: Milk, Soy, Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 85.0kcal (-25.00kcal, -22.73%) | |
Total Fat | 1.77g (-1.06g, -37.46%) | |
Saturated Fat | 0.0g (-0.53g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (-1.00mg, -8.33%) | |
Sodium | 240.0mg (+28.00mg, +13.21%) | |
Total Carbohydrates | 11.31g (-2.82g, -19.96%) | |
Dietary Fiber | 2.1g (+0.70g, +50.00%) | |
Sugars | 1.06g (-2.47g, -69.97%) | |
Sugars, added | N/A | |
Protein | 5.65g (-1.06g, -15.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 106.0IU (=) | |
Vitamin C, total ascorbic acid | 8.5mg (+7.20mg, +553.85%) | |
Calcium, Ca | 14.0mg (=) | |
Iron, Fe | 0.95mg (+0.31mg, +48.44%) | |
Potassium, K | 191.0mg (+18.00mg, +10.40%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Kashi Pilaf (water, Whole: Oats, Long Grain Brown Rice, Rye, Hard Red Winter Wheat, Triticale [hybrid Of Wheat And Rye], Buckwheat, Dehulled Barley, Sesame Seeds), Cooked Chicken (chicken Breast Meat With Rib Meat, Water, Rice Starch, Sea Salt, Lime Juice, Evaporated Cane Juice, Cumin), Water, Cooked Black Beans (black Beans, Water), Tomatoes (ground Tomatoes, Tomato Puree, Salt), Roasted Red Onions, Roasted Corn, Green Bell Peppers, Red Bell Peppers, Rice Starch, Green Chiles (green Chile Peppers, Water, Salt, Citric Acid, Calcium Chloride), Canola Oil, Onions, Garlic (garlic, Water), Cilantro, Natural~ Chicken Base (chicken Broth, Salt, Chicken Fat, Onion Powder, Spices), Garlic Powder, Spices, Salt, Cocoa Treated With Alkali, Lime Juice Concentrate, Ground Chipotle Chilies, Soy Flour, Whole Milk Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 91.0kcal (-19.00kcal, -17.27%) | |
Total Fat | 2.06g (-0.77g, -27.21%) | |
Saturated Fat | 0.82g (+0.29g, +54.72%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (+2.00mg, +16.67%) | |
Sodium | 247.0mg (+35.00mg, +16.51%) | |
Total Carbohydrates | 11.93g (-2.20g, -15.57%) | |
Dietary Fiber | 0.8g (-0.60g, -42.86%) | |
Sugars | 0.82g (-2.71g, -76.77%) | |
Sugars, added | N/A | |
Protein | 6.17g (-0.54g, -8.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 82.0IU (-24.00IU, -22.64%) | |
Vitamin C, total ascorbic acid | 3.7mg (+2.40mg, +184.62%) | |
Calcium, Ca | 25.0mg (+11.00mg, +78.57%) | |
Iron, Fe | 0.3mg (-0.34mg, -53.12%) | |
Potassium, K | 173.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.82g (-0.95g, -53.67%) | |
Fatty acids, total polyunsaturated | 0.41g (-0.12g, -22.64%) |
Ingredients | ||
---|---|---|
Cooked Rice (water, Brown Rice, Wild Rice), Water, Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Potassium Chloride, Paprika, Caramel Color, Flavoring), Broccoli, Contains 2% Or Less Of: Club Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [color]), Cheddar Cheese Powder ([pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto {color}], Buttermilk, Cream, Salt, Sodium Phosphate, Natural Flavor, Lactic Acid, Yellow 5 & 6, Nonfat Dry Milk, Whey Protein, Butter [cream, Salt], Salt, Modified Corn Starch, Cheese Flavor [water, Maltodextrin, Natural Flavor, Gum Arabic], Lactic Acid, Sodium Caseinate, Yellow 5 & 6), Modified Corn Starch, Salt, Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt, Locust Bean Gum), Canola Oil, Whey, Whey Protein Concentrate, Parmesan Cheese Powder (parmesan And Blue Cheese [milk, Salt, Cheese Cultures, Enzymes], Maltodextrin, Sodium Citrate, Autolyzed Yeast, Mono And Diglycerides), Wheat Flour, Potassium Chloride, Sodium Phosphate, Lactic Acid, Locust Bean Gum, Cheddar Cheese Powder (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Annatto {color}], Cream, Salt, Sodium Phosphate, Lactic Acid, Yellow 5 & 6), Natural Flavor, Nonfat Dry Milk, Butter Powder (butter [cream, Salt], Nonfat Dry Milk, Sodium Caseinate, Bht), Lactic Acid Powder (modified Corn Starch, Lactic Acid) Contains: Soy, Milk, Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 106.0kcal (-4.00kcal, -3.64%) | |
Total Fat | 2.12g (-0.71g, -25.09%) | |
Saturated Fat | 0.53g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 30.0mg (+18.00mg, +150.00%) | |
Sodium | 198.0mg (-14.00mg, -6.60%) | |
Total Carbohydrates | 14.13g (=) | |
Dietary Fiber | 1.4g (=) | |
Sugars | 2.83g (-0.70g, -19.83%) | |
Sugars, added | N/A | |
Protein | 7.42g (+0.71g, +10.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 106.0IU (=) | |
Vitamin C, total ascorbic acid | 0.4mg (-0.90mg, -69.23%) | |
Calcium, Ca | 14.0mg (=) | |
Iron, Fe | 0.49mg (-0.15mg, -23.44%) | |
Potassium, K | 127.0mg (-46.00mg, -26.59%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.88g (-0.89g, -50.28%) | |
Fatty acids, total polyunsaturated | 0.71g (+0.18g, +33.96%) |
Ingredients | ||
---|---|---|
Cooked Brown Rice (water, Brown Rice) Sesame Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Rice Vinegar, Sake Wine [wine, Salt], Corn Starch, Sesame Seed Oil, Garlic Powder, Locust Bean Gum, Ground Cochin Ginger) Seasoned Cooked Chicken (chicken Breast, Water, Sugar, Sea Salt, Olive Oil, Isolated Soy Protein, Soy Fiber, Rice Starch, Natural Flavoring) Vegetables (carrots, Edamame) Scrambled Eggs (whole Eggs, Water, Citric Acid) Contains: Eggs, Sesame, Soy, Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 138.0kcal (+28.00kcal, +25.45%) | |
Total Fat | 5.69g (+2.86g, +101.06%) | |
Saturated Fat | 0.95g (+0.42g, +79.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (=) | |
Sodium | 247.0mg (+35.00mg, +16.51%) | |
Total Carbohydrates | 15.18g (+1.05g, +7.43%) | |
Dietary Fiber | 2.2g (+0.80g, +57.14%) | |
Sugars | 1.36g (-2.17g, -61.47%) | |
Sugars, added | N/A | |
Protein | 6.78g (+0.07g, +1.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 81.0IU (-25.00IU, -23.58%) | |
Vitamin C, total ascorbic acid | 1.0mg (-0.30mg, -23.08%) | |
Calcium, Ca | 22.0mg (+8.00mg, +57.14%) | |
Iron, Fe | 0.98mg (+0.34mg, +53.13%) | |
Potassium, K | 176.0mg (+3.00mg, +1.73%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.98g (+1.21g, +68.36%) | |
Fatty acids, total polyunsaturated | 1.63g (+1.10g, +207.55%) |
Ingredients | ||
---|---|---|
Sauce (water, Spinach, Diced Tomatoes, Chardonnay Wine, Roasted Garlic, Onions, Modified Corn Starch, Butter [cream, Salt], Contains 2% Or Less Of: Garlic, Salt, Flavoring, Soybean Oil, Chicken Glace [chicken Broth, Cooked Chicken, Chicken Fat, Salt, Flavorings], Nonfat Dry Milk, Canola Oil, Olive Oil, Spices, Sugar, Xanthan Gum, Guar Gum), Cooked Enriched Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Cooked Chicken (chicken Breast, Water, Olive Oil, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring) Contains: Egg, Milk, Soy, Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 85.0kcal (-25.00kcal, -22.73%) | |
Total Fat | 1.42g (-1.41g, -49.82%) | |
Saturated Fat | 0.47g (-0.06g, -11.32%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 19.0mg (+7.00mg, +58.33%) | |
Sodium | 212.0mg (=) | |
Total Carbohydrates | 9.43g (-4.70g, -33.26%) | |
Dietary Fiber | 1.4g (=) | |
Sugars | 6.13g (+2.60g, +73.65%) | |
Sugars, added | N/A | |
Protein | 8.02g (+1.31g, +19.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 142.0IU (+36.00IU, +33.96%) | |
Vitamin C, total ascorbic acid | 4.2mg (+2.90mg, +223.08%) | |
Calcium, Ca | 28.0mg (+14.00mg, +100.00%) | |
Iron, Fe | 0.17mg (-0.47mg, -73.44%) | |
Potassium, K | 198.0mg (+25.00mg, +14.45%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.71g (-1.06g, -59.89%) | |
Fatty acids, total polyunsaturated | 0.24g (-0.29g, -54.72%) |
Ingredients | ||
---|---|---|
Cooked Chicken And Sauce: White Meat Chicken, Water, Brown Sugar, Pomegranate Juice Concentrate, Plum Juice Concentrate, Butter (cream, Salt), White Wine Concentrate, Modified Food Starch, Isolated Soy Protein, Seasoning (dried Chicken Broth, Chicken Powder, Natural Flavor), Maltodextrin, Salt, Sodium Phosphate, Xanthan Gum Vegetables: Green Beans, Yellow Carrots, Soybean Oil, Sea Salt, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 90.0kcal (-20.00kcal, -18.18%) | |
Total Fat | 1.93g (-0.90g, -31.80%) | |
Saturated Fat | 0.8g (+0.27g, +50.94%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (+4.00mg, +33.33%) | |
Sodium | 180.0mg (-32.00mg, -15.09%) | |
Total Carbohydrates | 11.9g (-2.23g, -15.78%) | |
Dietary Fiber | 1.0g (-0.40g, -28.57%) | |
Sugars | 1.93g (-1.60g, -45.33%) | |
Sugars, added | N/A | |
Protein | 5.79g (-0.92g, -13.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 129.0IU (+23.00IU, +21.70%) | |
Vitamin C, total ascorbic acid | 3.9mg (+2.60mg, +200.00%) | |
Calcium, Ca | 13.0mg (-1.00mg, -7.14%) | |
Iron, Fe | 0.58mg (-0.06mg, -9.38%) | |
Potassium, K | 203.0mg (+30.00mg, +17.34%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.96g (-0.81g, -45.76%) | |
Fatty acids, total polyunsaturated | 0.16g (-0.37g, -69.81%) |
Ingredients | ||
---|---|---|
Cooked Rice (water, White Rice), Water, Seasoned Cooked Beef Strips And Binder Product (beef, Water, Contains 2% Or Less Of: Caramel Color, Dextrose, Seasoning [natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphate, Spice Extractives), Broccoli, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% Or Less Of: Onions, Red Bell Pepper, Brown Sugar, Modified Corn Starch, Beef Tallow (contains Bht & Citric Acid Added To Help Protect Flavor), Beef Flavor (contains Beef Extract, Yeast Extract, Salt, Maltodextrin, Flavor, Lactic Acid, Citric Acid), Garlic, Rice Vinegar, Ginger, Sea Salt, Sesame Oil, Celery Seed, Black Pepper Contains: Milk, Soy, Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 121.0kcal (+11.00kcal, +10.00%) | |
Total Fat | 4.12g (+1.29g, +45.58%) | |
Saturated Fat | 1.18g (+0.65g, +122.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (+4.00mg, +33.33%) | |
Sodium | 212.0mg (=) | |
Total Carbohydrates | 15.88g (+1.75g, +12.38%) | |
Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
Sugars | 1.47g (-2.06g, -58.36%) | |
Sugars, added | N/A | |
Protein | 5.0g (-1.71g, -25.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 88.0IU (-18.00IU, -16.98%) | |
Vitamin C, total ascorbic acid | 2.6mg (+1.30mg, +100.00%) | |
Calcium, Ca | 12.0mg (-2.00mg, -14.29%) | |
Iron, Fe | 0.79mg (+0.15mg, +23.44%) | |
Potassium, K | 121.0mg (-52.00mg, -30.06%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.88g (-0.89g, -50.28%) | |
Fatty acids, total polyunsaturated | 1.76g (+1.23g, +232.08%) |
Ingredients | ||
---|---|---|
Cooked Pasta (water, Durum Wheat Semolina, Soybean Oil), Sauce (diced Tomatoes, Water, Tomato Puree, Cream, Soybean Oil, White Wine, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Natamycin {mold Inhibitor}], Onions, Less Than 2% Of: Garlic, Salt, Romano Cheese From Cow's Milk [cultured Part Skim Milk, Salt, Enzymes], Basil, Wheat Flour, Spices), Vegetables (asparagus, Red Bell Peppers), Cooked Shrimp (shrimp, Water, Salt, Sodium Tripolyphosphate [to Retain Moisture]) Contains: Crustacean Shellfish (shrimp), Milk, Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 117.0kcal (+7.00kcal, +6.36%) | |
Total Fat | 3.79g (+0.96g, +33.92%) | |
Saturated Fat | 1.63g (+1.10g, +207.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (=) | |
Sodium | 236.0mg (+24.00mg, +11.32%) | |
Total Carbohydrates | 14.63g (+0.50g, +3.54%) | |
Dietary Fiber | 1.1g (-0.30g, -21.43%) | |
Sugars | 1.36g (-2.17g, -61.47%) | |
Sugars, added | N/A | |
Protein | 5.96g (-0.75g, -11.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 136.0IU (+30.00IU, +28.30%) | |
Vitamin C, total ascorbic acid | 3.3mg (+2.00mg, +153.85%) | |
Calcium, Ca | 41.0mg (+27.00mg, +192.86%) | |
Iron, Fe | 0.2mg (-0.44mg, -68.75%) | |
Potassium, K | 206.0mg (+33.00mg, +19.08%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.22g (-0.55g, -31.07%) | |
Fatty acids, total polyunsaturated | 0.81g (+0.28g, +52.83%) |
Ingredients | ||
---|---|---|
Sauce (water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto], Onions, Maltodextrin, Soybean Oil, Butter [cream, Salt], Enzyme Modified Cheese [cheddar And Colby Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes], Whey, Nonfat Dry Milk, Modified Corn Starch, Salt, Disodium Phosphate, Xanthan Gum, Annatto, Guar Gum, Citric Acid), Cooked Rice (water, White Rice), Broccoli, Cooked Chicken (chicken Breast, Water, Olive Oil, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring) Contains: Milk, Soy |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 97.0kcal (-13.00kcal, -11.82%) | |
Total Fat | 2.23g (-0.60g, -21.20%) | |
Saturated Fat | 0.74g (+0.21g, +39.62%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 2.0mg (-10.00mg, -83.33%) | |
Sodium | 193.0mg (-19.00mg, -8.96%) | |
Total Carbohydrates | 16.36g (+2.23g, +15.78%) | |
Dietary Fiber | 2.2g (+0.80g, +57.14%) | |
Sugars | 3.35g (-0.18g, -5.10%) | |
Sugars, added | N/A | |
Protein | 2.97g (-3.74g, -55.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 149.0IU (+43.00IU, +40.57%) | |
Vitamin C, total ascorbic acid | 4.5mg (+3.20mg, +246.15%) | |
Calcium, Ca | 30.0mg (+16.00mg, +114.29%) | |
Iron, Fe | 0.4mg (-0.24mg, -37.50%) | |
Potassium, K | 145.0mg (-28.00mg, -16.18%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.56g (-1.21g, -68.36%) | |
Fatty acids, total polyunsaturated | 0.74g (+0.21g, +39.62%) |
Ingredients | ||
---|---|---|
Cooked Pumpkin Ravioli Pasta (durum Wheat Semolina, Water, Pumpkin, Ricotta Cheese [whey, Milk, Vinegar, Carrageenan], Brown Sugar, Bread Crumb [wheat Flour, Sugar, Yeast, Salt], Spices, Sugar, Molasses, Salt, Honey), Water, Butternut Squash, Green Beans, Apples, Contains 2% Or Less Of: Garlic Puree (garlic, Dried Cane Syrup), Chablis Wine, Salt, Nonfat Dry Milk, Soybean Oil, Corn Starch, Butter (cream, Salt), Sauted Vegetables (carrots, Celery, Onions), Tomato Paste, Yeast Extract, Sage, Sea Salt, Natural Flavoring Contains: Milk, Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 83.0kcal (-27.00kcal, -24.55%) | |
Total Fat | 1.72g (-1.11g, -39.22%) | |
Saturated Fat | 0.49g (-0.04g, -7.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (-2.00mg, -16.67%) | |
Sodium | 260.0mg (+48.00mg, +22.64%) | |
Total Carbohydrates | 10.29g (-3.84g, -27.18%) | |
Dietary Fiber | 2.0g (+0.60g, +42.86%) | |
Sugars | 0.98g (-2.55g, -72.24%) | |
Sugars, added | N/A | |
Protein | 6.37g (-0.34g, -5.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 98.0IU (-8.00IU, -7.55%) | |
Vitamin C, total ascorbic acid | 0.6mg (-0.70mg, -53.85%) | |
Calcium, Ca | 34.0mg (+20.00mg, +142.86%) | |
Iron, Fe | 0.78mg (+0.14mg, +21.87%) | |
Potassium, K | 181.0mg (+8.00mg, +4.62%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.74g (-1.03g, -58.19%) | |
Fatty acids, total polyunsaturated | 0.49g (-0.04g, -7.55%) |
Ingredients | ||
---|---|---|
Cooked Egg Whites (egg Whites, Corn Starch, Salt, Xanthan Gum), Sauce (water, Organic Tomatillo Puree [organic Tomatillos], Onions, Olive Oil, Cilantro, Corn Starch, Serrano Pepper Puree, Apple Cider Vinegar, Chardonnay Wine, Garlic, Salt, Canola Oil, Butter [cream, Salt]), Cooked Multigrains (water, Steel Cut Oats, Farro [wheat], Buckwheat, Red Quinoa), Cooked Turkey Sausage (turkey Thigh, Water, Spices, Salt, Sugar), Cooked Black Beans, Chard, Kale, Poblano Chili Peppers, Tomatoes, Spinach |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 88.0kcal (-22.00kcal, -20.00%) | |
Total Fat | 3.44g (+0.61g, +21.55%) | |
Saturated Fat | 0.76g (+0.23g, +43.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 21.0mg (+9.00mg, +75.00%) | |
Sodium | 229.0mg (+17.00mg, +8.02%) | |
Total Carbohydrates | 6.49g (-7.64g, -54.07%) | |
Dietary Fiber | 2.7g (+1.30g, +92.86%) | |
Sugars | 1.15g (-2.38g, -67.42%) | |
Sugars, added | N/A | |
Protein | 7.63g (+0.92g, +13.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 76.0IU (-30.00IU, -28.30%) | |
Vitamin C, total ascorbic acid | 3.4mg (+2.10mg, +161.54%) | |
Calcium, Ca | 38.0mg (+24.00mg, +171.43%) | |
Iron, Fe | 0.57mg (-0.07mg, -10.94%) | |
Potassium, K | 210.0mg (+37.00mg, +21.39%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.91g (+0.14g, +7.91%) | |
Fatty acids, total polyunsaturated | 0.76g (+0.23g, +43.40%) |
Ingredients | ||
---|---|---|
Seasoned Cooked Chicken (chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Cauliflower, Sauce (water, Olive Oil, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Red Wine Vinegar, Tapioca Starch, Basil, Honey, Garlic, Contains 2% Or Less Of: Garlic Puree, Salt, Sugar, Parsley, Lemon Juice Concentrate, Black Pepper), Yellow Squash, Cooked White Kidney Beans, Tomatoes, Chard, Kale, Spinach |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 101.0kcal (-9.00kcal, -8.18%) | |
Total Fat | 3.07g (+0.24g, +8.48%) | |
Saturated Fat | 0.92g (+0.39g, +73.58%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (-1.00mg, -8.33%) | |
Sodium | 153.0mg (-59.00mg, -27.83%) | |
Total Carbohydrates | 14.42g (+0.29g, +2.05%) | |
Dietary Fiber | 1.2g (-0.20g, -14.29%) | |
Sugars | 3.07g (-0.46g, -13.03%) | |
Sugars, added | N/A | |
Protein | 3.68g (-3.03g, -45.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 92.0IU (-14.00IU, -13.21%) | |
Vitamin C, total ascorbic acid | 4.6mg (+3.30mg, +253.85%) | |
Calcium, Ca | 12.0mg (-2.00mg, -14.29%) | |
Iron, Fe | 0.21mg (-0.43mg, -67.19%) | |
Potassium, K | 175.0mg (+2.00mg, +1.16%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.77g (-1.00g, -56.50%) | |
Fatty acids, total polyunsaturated | 1.38g (+0.85g, +160.38%) |
Ingredients | ||
---|---|---|
Breaded Chicken Patty (chicken Breast, Water, Breader [wheat Flour, Salt, Spices, Soybean Oil, Dextrose, Yeast Extract, Dried Whey, Colored With Oleoresin Paprika], Batter [yellow Corn Flour, Corn Starch, Spices, Sugar, Salt, Autolyzed Yeast Extract, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder, Guar Gum], Contains 2% Or Less Of: Soy Protein Isolate, Modified Potato Starch, Modified Corn Starch, Salt, Flavorings, Sodium Tripolyphosphate, Soy Lecithin, Fried In Vegetable Oil), Corn, Mashed Potatoes (water, Potatoes, Dehydrated Potato Granules, Contains 2% Or Less Of: Butter [cream, Salt], Soybean Oil, Nonfat Dry Milk, Potassium Chloride, Sea Salt, Mono And Diglycerides, Black Pepper, Citric Acid, Disodium Dihydrogen Pyrophosphate [to Protect Color], Xanthan Gum, Guar Gum, Bht, Sodium Bisulfite), Gravy (water, Cream, Modified Corn Starch, Contains 2% Or Less Of: Soybean Oil, Nonfat Dry Milk, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Chicken Glace [chicken Broth, Cooked Chicken, Chicken Fat, Salt, Flavorings], Onions, Potassium Chloride, Sea Salt, Chardonnay Wine, Black Pepper, Xanthan Gum, Canola Oil, Garlic, Butter [cream, Salt], Guar Gum), Apples (citric Acid And Ascorbic Acid To Retain Color), Water, Brown Sugar, Modified Food Starch, Cream, Acetylated Monoglycerides, Salt, Alcohol, Natural Flavors Contains: Milk, Soy, Wheat |