Healthy Choice Cuban Style Pork Tender Braised Pork Loin With Black Beans And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Sofrito Sauce Power Bowls, Cuban Style Pork by Conagra Brands, Inc: Similar Foods

Product:
Cuban Style Pork Tender Braised Pork Loin With Black Beans And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Sofrito Sauce Power Bowls, Cuban Style Pork
Brand:
Healthy Choice
Maker:
Conagra Brands, Inc

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2623340/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal
Total Fat2.97g
Saturated Fat 0.93g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 223.0mg
Total Carbohydrates 17.1g
Dietary Fiber 2.6g
Sugars 3.35g
Sugars, added N/A
Protein 7.43g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.7mg
Calcium, Ca22.0mg
Iron, Fe0.82mg
Potassium, K223.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A50.0ug
Fatty acids, total monounsaturated1.49g
Fatty acids, total polyunsaturated0.56g
Ingredients
Seasoned Braised Pork (pork, Water, Brown Sugar, Sea Salt, Seasoning [onion, Garlic, Spices], Flavorings, Olive Oil, Sunflower Lecithin), Cooked Brown Rice (water, Brown Rice), Red And Yellow Bell Peppers, Water, Fried Plantains (plantains, Palm Oil), Chard, Kale, Cooked Black Beans, Cooked Black Barley (water, Black Barley), Cooked Red Quinoa (water, Red Quinoa), Cooked Red Rice (water, Red Rice), Spinach, Contains 2% Or Less Of: Onions, Green Chili Pepper Puree, Cilantro, Poblano Chili Peppers, Scallions, Olive Oil, Distilled Vinegar, Chardonnay Wine, Garlic, Salt, Corn Starch, Canola Oil, Butter (cream, Salt), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.99
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-1.00kcal, -0.79%)
Total Fat3.37g (+0.40g, +13.47%)
Saturated Fat 0.84g (-0.09g, -9.68%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-3.00mg, -20.00%)
Sodium 236.0mg (+13.00mg, +5.83%)
Total Carbohydrates 14.81g (-2.29g, -13.39%)
Dietary Fiber 4.4g (+1.80g, +69.23%)
Sugars 1.68g (-1.67g, -49.85%)
Sugars, added N/A
Protein 8.42g (+0.99g, +13.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.2mg (+8.50mg, +126.87%)
Calcium, Ca44.0mg (+22.00mg, +100.00%)
Iron, Fe1.14mg (+0.32mg, +39.02%)
Potassium, K246.0mg (+23.00mg, +10.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A54.0ug (+4.00ug, +8.00%)
Ingredients
Cooked, Grilled White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Blanched Whole Wheat Orzo Pasta (water, Whole Durum Wheat Flour), Lentils (water, Lentils), Garbanzo Beans (water, Garbanzo Beans, Salt), Water, Red Bell Peppers, Yellow Peppers, Spinach, Feta, Mozzarella And Ricotta Cheese Blend (pasteurized Milk, Whey, Salt, Cheese Culture, Cream, Vinegar, Enzymes), Olive Oil, 2% Or Less Of Lemon Blend (lemon Peel, Sugar, Lemon Oil), Garlic, Modified Cornstarch, Spices, Lemon Juice Concentrate, Salt, Potassium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.12
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-9.00kcal, -7.14%)
Total Fat4.03g (+1.06g, +35.69%)
Saturated Fat 0.73g (-0.20g, -21.51%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-11.00mg, -73.33%)
Sodium 209.0mg (-14.00mg, -6.28%)
Total Carbohydrates 15.75g (-1.35g, -7.89%)
Dietary Fiber 3.3g (+0.70g, +26.92%)
Sugars 3.66g (+0.31g, +9.25%)
Sugars, added N/A
Protein 4.76g (-2.67g, -35.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.2mg (-4.50mg, -67.16%)
Calcium, Ca51.0mg (+29.00mg, +131.82%)
Iron, Fe1.06mg (+0.24mg, +29.27%)
Potassium, K216.0mg (-7.00mg, -3.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A33.0ug (-17.00ug, -34.00%)
Fatty acids, total monounsaturated1.65g (+0.16g, +10.74%)
Fatty acids, total polyunsaturated1.47g (+0.91g, +162.50%)
Ingredients
Sauce (water, Tahini [roasted, Hulled And Ground Sesame Seeds], Rice Vinegar, Olive Oil, Miso Paste [soybeans, Rice, Sea Salt, Koji Starter], Honey, Modified Corn Starch, Lemon Juice Concentrate, Salt, Garlic Powder, Onion Powder), Cooked Chickpeas, Cooked Barley (water, Barley), Cooked Multigrains (water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Sweet Potatoes, Broccoli, Eggplant, Mushrooms, Chard, Kale, Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Contains 2% Or Less Of: Spinach, Chia Seeds, Flax Seeds, Pumpkin Seed Kernels, Sesame Seeds, Ground Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.36
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-27.00kcal, -21.43%)
Total Fat2.47g (-0.50g, -16.84%)
Saturated Fat 0.18g (-0.75g, -80.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 208.0mg (-15.00mg, -6.73%)
Total Carbohydrates 14.84g (-2.26g, -13.22%)
Dietary Fiber 2.8g (+0.20g, +7.69%)
Sugars 3.89g (+0.54g, +16.12%)
Sugars, added N/A
Protein 4.95g (-2.48g, -33.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.2mg (-3.50mg, -52.24%)
Calcium, Ca32.0mg (+10.00mg, +45.45%)
Iron, Fe1.31mg (+0.49mg, +59.76%)
Potassium, K237.0mg (+14.00mg, +6.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A67.0ug (+17.00ug, +34.00%)
Ingredients
Cooked Wheat Berries, Edamame Soybeans, Grilled Red Bell Peppers, Carrots, Cooked White Quinoa, Baby Corn, Sugar Snap Peas, Water, Soy Sauce (water, Soybeans, Wheat, Salt, Sugar), Brown Sugar, Ginger, Soybean Oil, Corn Starch, Sesame Seeds, Sesame Oil, Garlic, Rice Vinegar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.59
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-2.00kcal, -1.59%)
Total Fat4.25g (+1.28g, +43.10%)
Saturated Fat 1.16g (+0.23g, +24.73%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-7.00mg, -46.67%)
Sodium 228.0mg (+5.00mg, +2.24%)
Total Carbohydrates 16.22g (-0.88g, -5.15%)
Dietary Fiber 1.5g (-1.10g, -42.31%)
Sugars 2.7g (-0.65g, -19.40%)
Sugars, added N/A
Protein 5.02g (-2.41g, -32.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+9.00mg, +40.91%)
Iron, Fe1.24mg (+0.42mg, +51.22%)
Potassium, K216.0mg (-7.00mg, -3.14%)
Vitamin D, IU0.0IU
Ingredients
Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sauce (water, Tomato Paste, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Soybean Oil, Salt, Modified Corn Starch, Onion Powder, Sugar, Garlic Powder, Black Pepper, Basil), Vegetables (tomatoes, Onions), Cooked White Meat Chicken Fritter (chicken Breast With Rib Meat, Water, Isolated Soy Protein With Less Than 2% Soy Lecithin, Seasoning [modified Corn Starch, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Salt, Natural Flavor, Spice Extractives], Salt, Sodium Phosphates Breaded With Whole Wheat Flour, Whole Grain Yellow Corn Flour, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Brown Sugar, Wheat Gluten, Soybean Oil, Salt, Dried Onion, Dried Garlic, Corn Starch, Potassium Chloride, Spices, Dried Yeast, Citric Acid, Sugar, Paprika Extract [color], Turmeric Extract [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.29
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (=)
Total Fat6.57g (+3.60g, +121.21%)
Saturated Fat 1.52g (+0.59g, +63.44%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 232.0mg (+9.00mg, +4.04%)
Total Carbohydrates 10.1g (-7.00g, -40.94%)
Dietary Fiber 1.5g (-1.10g, -42.31%)
Sugars 2.02g (-1.33g, -39.70%)
Sugars, added N/A
Protein 6.57g (-0.86g, -11.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-6.70mg, -100.00%)
Calcium, Ca30.0mg (+8.00mg, +36.36%)
Iron, Fe0.55mg (-0.27mg, -32.93%)
Potassium, K232.0mg (+9.00mg, +4.04%)
Vitamin D, IUN/A
Ingredients
Ingredients: Turkey Broth (contains Salt And Flavor), White Turkey (white Turkey, Water, Modified Food Starch, Salt, Sugar, Spice), Green Beans, Bread Crumbs (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin Folic Acidi Turbinado Sugar Sunflower Oil, Sea Salt, Yeast), Celery, Corn Oil, Chicken Fat, Contains 2% Or Less Of Modified Cornstarch, Onions, Wheat Flour, Flavoring, Isolated Soy Protein, Spices, Sugar Potassium Chloride, Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Disodium Inosinate And Disodium Guanylate, Salt, Cream Of Tartar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.54
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-34.00kcal, -26.98%)
Total Fat1.91g (-1.06g, -35.69%)
Saturated Fat 0.57g (-0.36g, -38.71%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-2.00mg, -13.33%)
Sodium 229.0mg (+6.00mg, +2.69%)
Total Carbohydrates 12.21g (-4.89g, -28.60%)
Dietary Fiber 1.1g (-1.50g, -57.69%)
Sugars 0.38g (-2.97g, -88.66%)
Sugars, added N/A
Protein 5.73g (-1.70g, -22.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-6.70mg, -100.00%)
Calcium, Ca11.0mg (-11.00mg, -50.00%)
Iron, Fe0.15mg (-0.67mg, -81.71%)
Potassium, K210.0mg (-13.00mg, -5.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A14.0ug (-36.00ug, -72.00%)
Fatty acids, total monounsaturated0.76g (-0.73g, -48.99%)
Fatty acids, total polyunsaturated0.76g (+0.20g, +35.71%)
Ingredients
Cooked Rice (water, White Rice, Wild Rice), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Mushrooms, Carrots, Celery, Contains 2% Or Less Of: Chicken Flavor (chicken Broth, Salt, Chicken Fat), Modified Corn Starch, Soybean Oil, Chablis Wine, Butter (cream, Salt), Nonfat Dry Milk, Salt, Flavorings, Sauteed Vegetable Purees (carrots, Celery And Onions), Sugar, Xanthan Gum, Maltodextrin, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.04
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-4.00kcal, -3.17%)
Total Fat1.92g (-1.05g, -35.35%)
Saturated Fat 0.32g (-0.61g, -65.59%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+6.00mg, +40.00%)
Sodium 240.0mg (+17.00mg, +7.62%)
Total Carbohydrates 15.06g (-2.04g, -11.93%)
Dietary Fiber 1.0g (-1.60g, -61.54%)
Sugars 0.96g (-2.39g, -71.34%)
Sugars, added N/A
Protein 9.94g (+2.51g, +33.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-3.00mg, -13.64%)
Iron, Fe1.28mg (+0.46mg, +56.10%)
Potassium, K224.0mg (+1.00mg, +0.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Cilantro Rice (cooked Enriched Rice [rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Cilantro), Seasoned Cooked Tilapia (tilapia, Canola Oil, Water, Salt, Spice), Salsa Verde Sauce (tomatillos [tomatillos, Citric Acid], Cilantro, Lime Juice [water, Lime Juice Concentrate, Lime Oil], Jalapeno Peppers, Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Salt, Corn Starch, Spice, Chile Powder [ground Chiles, Paprika, Spices, Garlic]), Roasted Sweet Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.14
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-9.00kcal, -7.14%)
Total Fat1.08g (-1.89g, -63.64%)
Saturated Fat 0.0g (-0.93g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-2.00mg, -13.33%)
Sodium 216.0mg (-7.00mg, -3.14%)
Total Carbohydrates 20.35g (+3.25g, +19.01%)
Dietary Fiber 0.9g (-1.70g, -65.38%)
Sugars 9.52g (+6.17g, +184.18%)
Sugars, added N/A
Protein 5.19g (-2.24g, -30.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-5.00mg, -22.73%)
Iron, Fe0.35mg (-0.47mg, -57.32%)
Potassium, K234.0mg (+11.00mg, +4.93%)
Vitamin D, IU0.0IU
Ingredients
Vegetables (carrots, Green Bell Peppers, Red Bell Peppers, Onions), Cooked Rice (water, Rice), Sauce (water, Sugar, Brown Sugar, Distilled Vinegar, Tomato Paste, Pineapple Juice Concentrate, Soy Sauce [water, Soybeans, Wheat, Salt], Modified Food Starch, Garlic, Salt, Spice), Cooked Chicken (white Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Pineapple Tidbits
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.23
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+3.00kcal, +2.38%)
Total Fat3.07g (+0.10g, +3.37%)
Saturated Fat 0.92g (-0.01g, -1.08%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-1.00mg, -6.67%)
Sodium 239.0mg (+16.00mg, +7.17%)
Total Carbohydrates 17.18g (+0.08g, +0.47%)
Dietary Fiber 1.2g (-1.40g, -53.85%)
Sugars 1.53g (-1.82g, -54.33%)
Sugars, added N/A
Protein 7.67g (+0.24g, +3.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-1.00mg, -4.55%)
Iron, Fe0.89mg (+0.07mg, +8.54%)
Potassium, K212.0mg (-11.00mg, -4.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sauce (water, Roma Tomatoes, Spinach, Roasted Garlic Puree, Onions, Butter [cream, Salt], Modified Corn Starch, Less Than 2% Of: Garlic, Chardonnay Wine, Canola Oil, Salt, Flavoring, Soybean Oil, Chicken Glace [chicken Broth, Cooked Chicken, Chicken Fat, Salt, Natural Flavorings], Nonfat Dry Milk, Olive Oil, Spices, Sugar, Xanthan Gum, Guar Gum), Cooked Enriched Pasta (water, Pasta [durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.94
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-12.00kcal, -9.52%)
Total Fat3.92g (+0.95g, +31.99%)
Saturated Fat 0.59g (-0.34g, -36.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 231.0mg (+8.00mg, +3.59%)
Total Carbohydrates 15.69g (-1.41g, -8.25%)
Dietary Fiber 2.0g (-0.60g, -23.08%)
Sugars 0.78g (-2.57g, -76.72%)
Sugars, added N/A
Protein 3.53g (-3.90g, -52.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+2.00mg, +9.09%)
Iron, Fe1.14mg (+0.32mg, +39.02%)
Potassium, K220.0mg (-3.00mg, -1.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Brown Rice, Filtered Water, Organic Black Eyed Peas, Organic Broccoli, Organic Mushrooms, Organic Diced Tomatoes, Organic Carrots, Organic Onions, Organic Extra Virgin Olive Oil, Organic Tamari (water, Organic Soybeans, Organic Alcohol [to Preserve Freshness], Salt), Organic Cilantro, Organic Ginger Puree (organic Ginger, Filtered Water), Sea Salt, Organic Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.35
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+5.00kcal, +3.97%)
Total Fat10.77g (+7.80g, +262.63%)
Saturated Fat 1.54g (+0.61g, +65.59%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-7.00mg, -46.67%)
Sodium 223.0mg (=)
Total Carbohydrates 7.69g (-9.41g, -55.03%)
Dietary Fiber 2.3g (-0.30g, -11.54%)
Sugars 4.62g (+1.27g, +37.91%)
Sugars, added N/A
Protein 1.54g (-5.89g, -79.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+16.00mg, +72.73%)
Iron, Fe0.69mg (-0.13mg, -15.85%)
Potassium, K223.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Baby Carrots, Broccoli, Ranch Dressing (vegetable Oil [canola And Or Soybean Oil], Nonfat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Sugar, Water, Egg Yolk, Apple Cider Vinegar, Onion Juice, Sweet Onion [sweet Onion, Vinegar, Salt], Green Onion, Xanthan Gum, Dried Onion, Spice, Ground Mustard, Guar Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.69
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-13.00kcal, -10.32%)
Total Fat1.52g (-1.45g, -48.82%)
Saturated Fat 0.22g (-0.71g, -76.34%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-2.00mg, -13.33%)
Sodium 208.0mg (-15.00mg, -6.73%)
Total Carbohydrates 19.05g (+1.95g, +11.40%)
Dietary Fiber 0.9g (-1.70g, -65.38%)
Sugars 9.52g (+6.17g, +184.18%)
Sugars, added N/A
Protein 5.19g (-2.24g, -30.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-5.00mg, -22.73%)
Iron, Fe0.35mg (-0.47mg, -57.32%)
Potassium, K229.0mg (+6.00mg, +2.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Vegetables (carrots, Green Bell Peppers, Red Bell Peppers, Onions), Cooked White Rice (water, White Rice), Sauce (water, Sugar, Brown Sugar, Distilled Vinegar, Tomato Paste, Pineapple Juice Concentrate, Soy Sauce [water, Soybeans, Wheat, Salt], Modified Corn Starch, Garlic, Salt, Ginger), Cooked Chicken (white Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Pineapple
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.75
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-18.00kcal, -14.29%)
Total Fat1.87g (-1.10g, -37.04%)
Saturated Fat 0.41g (-0.52g, -55.91%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-7.00mg, -46.67%)
Sodium 232.0mg (+9.00mg, +4.04%)
Total Carbohydrates 15.35g (-1.75g, -10.23%)
Dietary Fiber 1.2g (-1.40g, -53.85%)
Sugars 3.73g (+0.38g, +11.34%)
Sugars, added N/A
Protein 7.47g (+0.04g, +0.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-10.00mg, -45.45%)
Iron, Fe0.29mg (-0.53mg, -64.63%)
Potassium, K224.0mg (+1.00mg, +0.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.62g (-0.87g, -58.39%)
Fatty acids, total polyunsaturated0.41g (-0.15g, -26.79%)
Ingredients
Cooked Asian Style Noodles (water, Semolina Wheat Flour, Wheat Gluten), Cooked White Meat Chicken Strips (white Meat Chicken, Water, Modified Tapioca Starch, Chicken Flavor [chicken Broth, Chicken Powder, Natural Flavor], Carrageenan, Whey Protein Concentrate, Soybean Oil, Corn Syrup Solids, Sodium Phosphates, Salt), Carrots, Water, Broccoli, Soy Sauce (water, Soybeans, Wheat, Salt), 2% Or Less Of Brown Sugar, Pineapple Juice Concentrate, Modified Tapioca Starch, Rice Wine Vinegar (rice Wine Vinegar, Water), Sesame Oil, Ginger Puree, Molasses, Garlic, Caramel Color, Potassium Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.91
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-18.00kcal, -14.29%)
Total Fat1.08g (-1.89g, -63.64%)
Saturated Fat 0.0g (-0.93g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-2.00mg, -13.33%)
Sodium 212.0mg (-11.00mg, -4.93%)
Total Carbohydrates 19.48g (+2.38g, +13.92%)
Dietary Fiber 0.9g (-1.70g, -65.38%)
Sugars 9.52g (+6.17g, +184.18%)
Sugars, added N/A
Protein 4.76g (-2.67g, -35.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-5.00mg, -22.73%)
Iron, Fe0.3mg (-0.52mg, -63.41%)
Potassium, K225.0mg (+2.00mg, +0.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Vegetables (carrots, Green Bell Peppers, Red Bell Peppers, Onions), Cooked White Rice (water, White Rice), Sauce (water, Sugar, Brown Sugar, Distilled Vinegar, Tomato Paste, Pineapple Juice Concentrate, Soy Sauce [water, Soybeans, Wheat, Salt], Modified Corn Starch, Garlic, Salt, Ginger), Cooked Chicken (white Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Pineapple Tidbits
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.13
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (+18.00kcal, +14.29%)
Total Fat3.82g (+0.85g, +28.62%)
Saturated Fat 1.18g (+0.25g, +26.88%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+11.00mg, +73.33%)
Sodium 232.0mg (+9.00mg, +4.04%)
Total Carbohydrates 17.35g (+0.25g, +1.46%)
Dietary Fiber 1.5g (-1.10g, -42.31%)
Sugars 6.47g (+3.12g, +93.13%)
Sugars, added N/A
Protein 9.41g (+1.98g, +26.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-5.00mg, -22.73%)
Iron, Fe0.59mg (-0.23mg, -28.05%)
Potassium, K226.0mg (+3.00mg, +1.35%)
Vitamin D, IU0.0IU
Ingredients
Wild Salmon, Brown Rice (water, Brown Rice), Sriracha Bbq Sauce (water, Tomato, Molasses, Sugar, Brown Sugar, Chili Sauce [red Chili, Sugar, Salt, Garlic, Fish Extract {anchovy}, Acetic Acid, Ascorbic Acid], Garlic [garlic, Canola Oil], White Distilled Vinegar, Corn Starch, Sea Salt, Natural Smoke Flavor, Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor], Garlic Powder, Habanero Chili Pepper, Onion Powder, Canola Oil, Organic Caramel Color, Cayenne Chili Pepper, Black Pepper, Xanthan Gum), Broccoli Florets, Bacon (cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Red Quinoa (water, Red Quinoa)