Life Cuisine Greek Style Chicken Bowl by Nestle Usa Frozen Food Division: Similar Foods

Product:
Greek Style Chicken Bowl
Brand:
Life Cuisine
Maker:
Nestle Usa Frozen Food Division

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2614390/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal
Total Fat3.37g
Saturated Fat 0.84g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 236.0mg
Total Carbohydrates 14.81g
Dietary Fiber 4.4g
Sugars 1.68g
Sugars, added N/A
Protein 8.42g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.2mg
Calcium, Ca44.0mg
Iron, Fe1.14mg
Potassium, K246.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A54.0ug
Ingredients
Cooked, Grilled White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Blanched Whole Wheat Orzo Pasta (water, Whole Durum Wheat Flour), Lentils (water, Lentils), Garbanzo Beans (water, Garbanzo Beans, Salt), Water, Red Bell Peppers, Yellow Peppers, Spinach, Feta, Mozzarella And Ricotta Cheese Blend (pasteurized Milk, Whey, Salt, Cheese Culture, Cream, Vinegar, Enzymes), Olive Oil, 2% Or Less Of Lemon Blend (lemon Peel, Sugar, Lemon Oil), Garlic, Modified Cornstarch, Spices, Lemon Juice Concentrate, Salt, Potassium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.99
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (+1.00kcal, +0.80%)
Total Fat2.97g (-0.40g, -11.87%)
Saturated Fat 0.93g (+0.09g, +10.71%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+3.00mg, +25.00%)
Sodium 223.0mg (-13.00mg, -5.51%)
Total Carbohydrates 17.1g (+2.29g, +15.46%)
Dietary Fiber 2.6g (-1.80g, -40.91%)
Sugars 3.35g (+1.67g, +99.40%)
Sugars, added N/A
Protein 7.43g (-0.99g, -11.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.7mg (-8.50mg, -55.92%)
Calcium, Ca22.0mg (-22.00mg, -50.00%)
Iron, Fe0.82mg (-0.32mg, -28.07%)
Potassium, K223.0mg (-23.00mg, -9.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A50.0ug (-4.00ug, -7.41%)
Fatty acids, total monounsaturated1.49g
Fatty acids, total polyunsaturated0.56g
Ingredients
Seasoned Braised Pork (pork, Water, Brown Sugar, Sea Salt, Seasoning [onion, Garlic, Spices], Flavorings, Olive Oil, Sunflower Lecithin), Cooked Brown Rice (water, Brown Rice), Red And Yellow Bell Peppers, Water, Fried Plantains (plantains, Palm Oil), Chard, Kale, Cooked Black Beans, Cooked Black Barley (water, Black Barley), Cooked Red Quinoa (water, Red Quinoa), Cooked Red Rice (water, Red Rice), Spinach, Contains 2% Or Less Of: Onions, Green Chili Pepper Puree, Cilantro, Poblano Chili Peppers, Scallions, Olive Oil, Distilled Vinegar, Chardonnay Wine, Garlic, Salt, Corn Starch, Canola Oil, Butter (cream, Salt), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.53
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-26.00kcal, -20.80%)
Total Fat2.47g (-0.90g, -26.71%)
Saturated Fat 0.18g (-0.66g, -78.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 208.0mg (-28.00mg, -11.86%)
Total Carbohydrates 14.84g (+0.03g, +0.20%)
Dietary Fiber 2.8g (-1.60g, -36.36%)
Sugars 3.89g (+2.21g, +131.55%)
Sugars, added N/A
Protein 4.95g (-3.47g, -41.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.2mg (-12.00mg, -78.95%)
Calcium, Ca32.0mg (-12.00mg, -27.27%)
Iron, Fe1.31mg (+0.17mg, +14.91%)
Potassium, K237.0mg (-9.00mg, -3.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A67.0ug (+13.00ug, +24.07%)
Ingredients
Cooked Wheat Berries, Edamame Soybeans, Grilled Red Bell Peppers, Carrots, Cooked White Quinoa, Baby Corn, Sugar Snap Peas, Water, Soy Sauce (water, Soybeans, Wheat, Salt, Sugar), Brown Sugar, Ginger, Soybean Oil, Corn Starch, Sesame Seeds, Sesame Oil, Garlic, Rice Vinegar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.41
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-8.00kcal, -6.40%)
Total Fat4.03g (+0.66g, +19.58%)
Saturated Fat 0.73g (-0.11g, -13.10%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-8.00mg, -66.67%)
Sodium 209.0mg (-27.00mg, -11.44%)
Total Carbohydrates 15.75g (+0.94g, +6.35%)
Dietary Fiber 3.3g (-1.10g, -25.00%)
Sugars 3.66g (+1.98g, +117.86%)
Sugars, added N/A
Protein 4.76g (-3.66g, -43.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.2mg (-13.00mg, -85.53%)
Calcium, Ca51.0mg (+7.00mg, +15.91%)
Iron, Fe1.06mg (-0.08mg, -7.02%)
Potassium, K216.0mg (-30.00mg, -12.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A33.0ug (-21.00ug, -38.89%)
Fatty acids, total monounsaturated1.65g
Fatty acids, total polyunsaturated1.47g
Ingredients
Sauce (water, Tahini [roasted, Hulled And Ground Sesame Seeds], Rice Vinegar, Olive Oil, Miso Paste [soybeans, Rice, Sea Salt, Koji Starter], Honey, Modified Corn Starch, Lemon Juice Concentrate, Salt, Garlic Powder, Onion Powder), Cooked Chickpeas, Cooked Barley (water, Barley), Cooked Multigrains (water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Sweet Potatoes, Broccoli, Eggplant, Mushrooms, Chard, Kale, Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Contains 2% Or Less Of: Spinach, Chia Seeds, Flax Seeds, Pumpkin Seed Kernels, Sesame Seeds, Ground Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.00
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+5.00kcal, +4.00%)
Total Fat2.6g (-0.77g, -22.85%)
Saturated Fat 0.56g (-0.28g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+5.00mg, +41.67%)
Sodium 223.0mg (-13.00mg, -5.51%)
Total Carbohydrates 17.84g (+3.03g, +20.46%)
Dietary Fiber 3.0g (-1.40g, -31.82%)
Sugars 3.72g (+2.04g, +121.43%)
Sugars, added N/A
Protein 8.55g (+0.13g, +1.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.2mg (-13.00mg, -85.53%)
Calcium, Ca26.0mg (-18.00mg, -40.91%)
Iron, Fe0.82mg (-0.32mg, -28.07%)
Potassium, K286.0mg (+40.00mg, +16.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A67.0ug (+13.00ug, +24.07%)
Fatty acids, total monounsaturated1.3g
Fatty acids, total polyunsaturated0.56g
Ingredients
Seasoned Braised Pork (pork, Water, Brown Sugar, Sea Salt, Seasoning [onion, Garlic, Spices], Flavorings, Olive Oil, Sunflower Lecithin), Cooked Brown Rice (water, Brown Rice), Water, Cooked Pinto Beans, Sweet Potatoes, Corn, Tomato Paste, Chard, Kale, Cooked Black Barley (water, Black Barley), Cooked Red Quinoa (water, Red Quinoa), Cooked Red Rice (water, Red Rice), Apple Cider Vinegar, Spinach, Onions, Contains 2% Or Less Of: Cherry Juice Concentrate With Malic Acid, Garlic, Canola Oil, Olive Oil, Brown Sugar, Corn Starch, Salt, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.00
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (=)
Total Fat3.37g (=)
Saturated Fat 0.84g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 236.0mg (=)
Total Carbohydrates 14.81g (=)
Dietary Fiber 4.4g (=)
Sugars 1.68g (=)
Sugars, added N/A
Protein 8.42g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.2mg (=)
Calcium, Ca44.0mg (=)
Iron, Fe1.14mg (=)
Potassium, K246.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Cooked, Grilled White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Blanched Whole Wheat Orzo Pasta (water, Whole Durum Wheat Flour), Lentils (water, Lentils), Garbanzo Beans (water, Garbanzo Beans, Salt), Water, Red Bell Peppers, Yellow Peppers, Spinach, Feta, Mozzarella And Ricotta Cheese Blend (pasteurized Milk, Whey, Salt, Cheese Culture, Cream, Vinegar, Enzymes), Olive Oil, 2% Or Less Of Lemon Blend (lemon Peel, Sugar, Lemon Oil), Garlic, Modified Cornstarch, Spices, Lemon Juice Concentrate, Salt, Potassium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.79
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-19.00kcal, -15.20%)
Total Fat2.35g (-1.02g, -30.27%)
Saturated Fat 0.98g (+0.14g, +16.67%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+2.00mg, +16.67%)
Sodium 216.0mg (-20.00mg, -8.47%)
Total Carbohydrates 14.12g (-0.69g, -4.66%)
Dietary Fiber 2.0g (-2.40g, -54.55%)
Sugars 1.96g (+0.28g, +16.67%)
Sugars, added N/A
Protein 6.67g (-1.75g, -20.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.7mg (-10.50mg, -69.08%)
Calcium, Ca12.0mg (-32.00mg, -72.73%)
Iron, Fe0.9mg (-0.24mg, -21.05%)
Potassium, K275.0mg (+29.00mg, +11.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A35.0ug (-19.00ug, -35.19%)
Fatty acids, total monounsaturated0.98g
Fatty acids, total polyunsaturated0.39g
Ingredients
Red Chili Sauce (water, Guajillo Pepper Puree [water, Dried Guajillo Chili Peppers], Tomato Paste, Onions, Corn Starch, Garlic, Contains 2% Or Less Of: Sugar, Canola Oil, Butter [cream, Salt], Distilled Vinegar, Salt, Natural Flavors, Ancho Chile, Apple Cider Vinegar) Cooked Brown Rice (water, Brown Rice) Vegetables (red Bell Peppers, Corn, Cooked Black Beans) Seasoned Cooked Beef Strip And Binder Product (beef, Water, Sugar, Potassium Chloride, Potato Starch, Sea Salt, Isolated Soy Protein, Flavorings, Olive Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.59
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-5.00kcal, -4.00%)
Total Fat4.59g (+1.22g, +36.20%)
Saturated Fat 1.77g (+0.93g, +110.71%)
Trans Fat 0.18g (+0.18g)
Cholesterol 16.0mg (+4.00mg, +33.33%)
Sodium 244.0mg (+8.00mg, +3.39%)
Total Carbohydrates 13.43g (-1.38g, -9.32%)
Dietary Fiber 0.7g (-3.70g, -84.09%)
Sugars 1.06g (-0.62g, -36.90%)
Sugars, added N/A
Protein 6.36g (-2.06g, -24.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-4.00mg, -9.09%)
Iron, Fe1.06mg (-0.08mg, -7.02%)
Potassium, K241.0mg (-5.00mg, -2.03%)
Vitamin D, IU0.0IU
Ingredients
Spinach Sauce: Spinach, Diced Tomatoes (tomatoes, Tomato Juice), Water, Onions, Cream, Tomato Paste, Expeller Pressed Sunflower Oil Contains 2% Or Less Of: Garlic, Ginger, Sea Salt, Cumin, Spices, Paprika, Lemon Juice Concentrate, Turmeric, Xanthan Gum Basmati Rice: Water, Basmati Rice, Expeller Pressed Sunflower Oil, Ginger, Garlic Lamb: Boneless Lamb, Lowfat Yogurt (cultured Lowfat Milk, Nonfat Milk Solids), Water, Rice Starch, Ginger, Sea Salt, Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.05
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+4.00kcal, +3.20%)
Total Fat2.35g (-1.02g, -30.27%)
Saturated Fat 0.0g (-0.84g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 235.0mg (-1.00mg, -0.42%)
Total Carbohydrates 23.53g (+8.72g, +58.88%)
Dietary Fiber 2.4g (-2.00g, -45.45%)
Sugars 1.18g (-0.50g, -29.76%)
Sugars, added N/A
Protein 3.53g (-4.89g, -58.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-3.00mg, -6.82%)
Iron, Fe1.18mg (+0.04mg, +3.51%)
Potassium, K254.0mg (+8.00mg, +3.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wrapper: Water, Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Allulose, Vegetable Oil, Baking Soda, Salt, Glycerol Monostearate, Xanthan Gum, Amylase Filling: Sweet Potatoes, Black Beans (black Beans, Water, Sugar, Salt, Calcium Chloride, Ferrous Gluconate), Olive Oil, Enzyme (water, Enzyme), Cilantro, Granulated Garlic, Granulated Onion, Allulose, Smoked Paprika, Salt, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.45
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-10.00kcal, -8.00%)
Total Fat0.77g (-2.60g, -77.15%)
Saturated Fat 0.0g (-0.84g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 240.0mg (+4.00mg, +1.69%)
Total Carbohydrates 20.77g (+5.96g, +40.24%)
Dietary Fiber 7.7g (+3.30g, +75.00%)
Sugars 0.0g (-1.68g, -100.00%)
Sugars, added N/A
Protein 6.15g (-2.27g, -26.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-8.00mg, -18.18%)
Iron, Fe2.31mg (+1.17mg, +102.63%)
Potassium, K246.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Butter Beans, Water, Salt, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.78
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+5.00kcal, +4.00%)
Total Fat3.26g (-0.11g, -3.26%)
Saturated Fat 0.72g (-0.12g, -14.29%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-1.00mg, -8.33%)
Sodium 236.0mg (=)
Total Carbohydrates 17.75g (+2.94g, +19.85%)
Dietary Fiber 1.1g (-3.30g, -75.00%)
Sugars 3.99g (+2.31g, +137.50%)
Sugars, added N/A
Protein 7.25g (-1.17g, -13.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-19.00mg, -43.18%)
Iron, Fe0.62mg (-0.52mg, -45.61%)
Potassium, K243.0mg (-3.00mg, -1.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Fatty acids, total monounsaturated0.72g
Fatty acids, total polyunsaturated1.63g
Ingredients
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Panko Breaded Chicken (white Meat Chicken, Wheat Flour, Water, Chicken Broth, Contains 2% Or Less Of Tapioca Starch, Salt, Corn Starch, Garlic Powder, Sugar, Onion Powder, Yeast, Wheat Gluten, Egg Whites, Yellow Corn Flour, Extractives Of Paprika, Dehydrated Parsley, Spice, Natural Flavor), Water, Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Tomato Puree (water, Tomato Paste), Onions, 2% Or Less Of Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Culture, Salt, Enzymes), Garlic, Sugar, Modified Cornstarch, Roasted Red Bell Pepper Puree, Dried Onions, Smoked Paprika, Salt, Potassium Chloride, Vinegar, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.09
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (+1.00kcal, +0.80%)
Total Fat6.57g (+3.20g, +94.96%)
Saturated Fat 1.52g (+0.68g, +80.95%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+3.00mg, +25.00%)
Sodium 232.0mg (-4.00mg, -1.69%)
Total Carbohydrates 10.1g (-4.71g, -31.80%)
Dietary Fiber 1.5g (-2.90g, -65.91%)
Sugars 2.02g (+0.34g, +20.24%)
Sugars, added N/A
Protein 6.57g (-1.85g, -21.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-15.20mg, -100.00%)
Calcium, Ca30.0mg (-14.00mg, -31.82%)
Iron, Fe0.55mg (-0.59mg, -51.75%)
Potassium, K232.0mg (-14.00mg, -5.69%)
Vitamin D, IUN/A
Ingredients
Ingredients: Turkey Broth (contains Salt And Flavor), White Turkey (white Turkey, Water, Modified Food Starch, Salt, Sugar, Spice), Green Beans, Bread Crumbs (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin Folic Acidi Turbinado Sugar Sunflower Oil, Sea Salt, Yeast), Celery, Corn Oil, Chicken Fat, Contains 2% Or Less Of Modified Cornstarch, Onions, Wheat Flour, Flavoring, Isolated Soy Protein, Spices, Sugar Potassium Chloride, Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Disodium Inosinate And Disodium Guanylate, Salt, Cream Of Tartar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.24
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+8.00kcal, +6.40%)
Total Fat7.08g (+3.71g, +110.09%)
Saturated Fat 2.65g (+1.81g, +215.48%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+15.00mg, +125.00%)
Sodium 230.0mg (-6.00mg, -2.54%)
Total Carbohydrates 7.96g (-6.85g, -46.25%)
Dietary Fiber 2.7g (-1.70g, -38.64%)
Sugars 1.77g (+0.09g, +5.36%)
Sugars, added N/A
Protein 10.62g (+2.20g, +26.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+9.00mg, +20.45%)
Iron, Fe1.59mg (+0.45mg, +39.47%)
Potassium, K248.0mg (+2.00mg, +0.81%)
Vitamin D, IU0.0IU
Ingredients
Beef, Ground, 80% Lean Meat 20% Fat, Crumbles, Pan Browned, Sauce, Marinara, Canned, Beans, Black, Mature Seeds, Canned, Low Sodium, Beans, Mature, Red Kidney, Canned, Solids And Liquid, Low Sodium, Tomatoes, Red, Diced, Cheese, Cheddar, Shredded, Pepper, Bell Or Sweet, Red, Salsa, Picante, Mild, Pepper, Jalapeno, Onions, Sweet Raw, Pepper, Bell Or Sweet, Green, Flour, All Purpose Wheat, White, Unenriched, Sauce, Tabasco Or Pepper, Chili Powder, Mccormick Montreal Steak Seasoning, Parsley Flakes, Dried, Black Pepper, Salt, Table
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.62
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-10.00kcal, -8.00%)
Total Fat0.77g (-2.60g, -77.15%)
Saturated Fat 0.0g (-0.84g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 246.0mg (+10.00mg, +4.24%)
Total Carbohydrates 22.31g (+7.50g, +50.64%)
Dietary Fiber 3.8g (-0.60g, -13.64%)
Sugars 9.23g (+7.55g, +449.40%)
Sugars, added N/A
Protein 5.38g (-3.04g, -36.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+2.00mg, +4.55%)
Iron, Fe1.46mg (+0.32mg, +28.07%)
Potassium, K246.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Prepared Navy Beans, Water, Organic Evaporated Cane Sugar, Organic Tomato Paste, Organic Molasses, Organic Brown Rice Flour, Sea Salt, Organic Natural Flavor, Organic Vinegar Organic Onion Powder, Organic Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.76
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-1.00kcal, -0.80%)
Total Fat4.71g (+1.34g, +39.76%)
Saturated Fat 0.59g (-0.25g, -29.76%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-3.00mg, -25.00%)
Sodium 247.0mg (+11.00mg, +4.66%)
Total Carbohydrates 11.76g (-3.05g, -20.59%)
Dietary Fiber 3.5g (-0.90g, -20.45%)
Sugars 2.35g (+0.67g, +39.88%)
Sugars, added N/A
Protein 8.24g (-0.18g, -2.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-20.00mg, -45.45%)
Iron, Fe0.71mg (-0.43mg, -37.72%)
Potassium, K247.0mg (+1.00mg, +0.41%)
Vitamin D, IU0.0IU
Ingredients
Sauce (tomato Puree, Water, Sunflower Oil, Lemon Juice, 2% Or Less Of Lemon Zest, Salt, Shallot Powder, Garlic Powder, Lemon Juice Concentrate, Guar Gum, Spices), Light Tuna, Green Bean, Carrot, Chickpea, Pasta (durum Wheat Semolina, Egg White), Dried Tomato
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.10
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-3.00kcal, -2.40%)
Total Fat3.21g (-0.16g, -4.75%)
Saturated Fat 1.12g (+0.28g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-7.00mg, -58.33%)
Sodium 256.0mg (+20.00mg, +8.47%)
Total Carbohydrates 21.15g (+6.34g, +42.81%)
Dietary Fiber 1.9g (-2.50g, -56.82%)
Sugars 4.81g (+3.13g, +186.31%)
Sugars, added N/A
Protein 3.21g (-5.21g, -61.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-2.00mg, -4.55%)
Iron, Fe1.28mg (+0.14mg, +12.28%)
Potassium, K240.0mg (-6.00mg, -2.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Grain Blend (water, Red Quinoa, Enriched Rice [rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Canola Oil, Salt), Butternut Squash, Honey Garlic Sauce (water, Unsalted Butter [pasteurized Cream, Natural Flavorings], Dark Brown Sugar, Honey, Cayenne Pepper Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Garlic Powder, Corn Starch, Worcestershire Sauce [water, Vinegar, Tamari {water, Soybeans, Salt}, Sugar, Salt, Garlic Powder, Onion Powder, Spices], Salt, Spices [including Paprika], White Distilled Vinegar, Umami [fermented Rice Extract {rice, Rice Malt, Salt}, Corn Starch {corn Starch, Salt}, Shiitake Extract, Kombu Extract], Vanilla Extract), Roasted Brussels Sprouts (brussels Sprouts, Canola Oil), Roasted Red Onions (red Onions, Canola Oil)