Amy's Brown Rice, Black Eyed Peas And Veggies In A Flavorful Tamari Ginger Sauce Bowls, Brown Rice, Black Eyed Peas And Veggies by Amy's Kitchen Inc: Similar Foods
- Product:
- Brown Rice, Black Eyed Peas And Veggies In A Flavorful Tamari Ginger Sauce Bowls, Brown Rice, Black Eyed Peas And Veggies
- Brand:
- Amy's
- Maker:
- Amy's Kitchen Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2673173/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal | |
| Total Fat | 3.92g | |
| Saturated Fat | 0.59g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 231.0mg | |
| Total Carbohydrates | 15.69g | |
| Dietary Fiber | 2.0g | |
| Sugars | 0.78g | |
| Sugars, added | N/A | |
| Protein | 3.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 1.14mg | |
| Potassium, K | 220.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice, Filtered Water, Organic Black Eyed Peas, Organic Broccoli, Organic Mushrooms, Organic Diced Tomatoes, Organic Carrots, Organic Onions, Organic Extra Virgin Olive Oil, Organic Tamari (water, Organic Soybeans, Organic Alcohol [to Preserve Freshness], Salt), Organic Cilantro, Organic Ginger Puree (organic Ginger, Filtered Water), Sea Salt, Organic Garlic, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (+4.00kcal, +3.51%) | |
| Total Fat | 2.94g (-0.98g, -25.00%) | |
| Saturated Fat | 0.59g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 241.0mg (+10.00mg, +4.33%) | |
| Total Carbohydrates | 18.82g (+3.13g, +19.95%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 3.82g (+3.04g, +389.74%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-0.59g, -16.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+5.00mg, +20.83%) | |
| Iron, Fe | 0.88mg (-0.26mg, -22.81%) | |
| Potassium, K | 214.0mg (-6.00mg, -2.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cauliflower, Cashews, Olive Oil, Sesame Oil, Garlic Powder, Sweet Paprika, Szechuan Pepper, Ground Ginger, Kung Pao Sauce (organic Coconut Aminos, Green Bell Pepper, Red Bell Pepper, Vegetable Broth, Chickpea Miso, Green Onion, Organic Ketchup, Pickapeppa Sauce, Non Gmo Cornstarch, Ginger, Garlic, Olive Oil, Red Wine Vinegar, Red Pepper Flakes) Organic Jasmine Rice, Broccoli, Peas, Carrots, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (-5.00kcal, -4.39%) | |
| Total Fat | 2.72g (-1.20g, -30.61%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 228.0mg (-3.00mg, -1.30%) | |
| Total Carbohydrates | 20.65g (+4.96g, +31.61%) | |
| Dietary Fiber | 2.2g (+0.20g, +10.00%) | |
| Sugars | 3.26g (+2.48g, +317.95%) | |
| Sugars, added | N/A | |
| Protein | 3.26g (-0.27g, -7.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-13.00mg, -54.17%) | |
| Iron, Fe | 0.54mg (-0.60mg, -52.63%) | |
| Potassium, K | 217.0mg (-3.00mg, -1.36%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn, Seasoning (salt, Dried Garlic, Sugar, Parmesan Cheese (cultured, Pasteurized Part Skim Milk, Salt, Enzymes), Spices, Dried Onion, Rice Concentrate, Maltodextrin, Yeast Extract, Butter Powder (cream, Salt), Whey Powder, Buttermilk Powder), Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (+10.00kcal, +8.77%) | |
| Total Fat | 4.25g (+0.33g, +8.42%) | |
| Saturated Fat | 1.16g (+0.57g, +96.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 228.0mg (-3.00mg, -1.30%) | |
| Total Carbohydrates | 16.22g (+0.53g, +3.38%) | |
| Dietary Fiber | 1.5g (-0.50g, -25.00%) | |
| Sugars | 2.7g (+1.92g, +246.15%) | |
| Sugars, added | N/A | |
| Protein | 5.02g (+1.49g, +42.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+7.00mg, +29.17%) | |
| Iron, Fe | 1.24mg (+0.10mg, +8.77%) | |
| Potassium, K | 216.0mg (-4.00mg, -1.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sauce (water, Tomato Paste, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Soybean Oil, Salt, Modified Corn Starch, Onion Powder, Sugar, Garlic Powder, Black Pepper, Basil), Vegetables (tomatoes, Onions), Cooked White Meat Chicken Fritter (chicken Breast With Rib Meat, Water, Isolated Soy Protein With Less Than 2% Soy Lecithin, Seasoning [modified Corn Starch, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Salt, Natural Flavor, Spice Extractives], Salt, Sodium Phosphates Breaded With Whole Wheat Flour, Whole Grain Yellow Corn Flour, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Brown Sugar, Wheat Gluten, Soybean Oil, Salt, Dried Onion, Dried Garlic, Corn Starch, Potassium Chloride, Spices, Dried Yeast, Citric Acid, Sugar, Paprika Extract [color], Turmeric Extract [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-6.00kcal, -5.26%) | |
| Total Fat | 1.87g (-2.05g, -52.30%) | |
| Saturated Fat | 0.41g (-0.18g, -30.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 232.0mg (+1.00mg, +0.43%) | |
| Total Carbohydrates | 15.35g (-0.34g, -2.17%) | |
| Dietary Fiber | 1.2g (-0.80g, -40.00%) | |
| Sugars | 3.73g (+2.95g, +378.21%) | |
| Sugars, added | N/A | |
| Protein | 7.47g (+3.94g, +111.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-12.00mg, -50.00%) | |
| Iron, Fe | 0.29mg (-0.85mg, -74.56%) | |
| Potassium, K | 224.0mg (+4.00mg, +1.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.62g | |
| Fatty acids, total polyunsaturated | 0.41g | |
| Ingredients | ||
|---|---|---|
Cooked Asian Style Noodles (water, Semolina Wheat Flour, Wheat Gluten), Cooked White Meat Chicken Strips (white Meat Chicken, Water, Modified Tapioca Starch, Chicken Flavor [chicken Broth, Chicken Powder, Natural Flavor], Carrageenan, Whey Protein Concentrate, Soybean Oil, Corn Syrup Solids, Sodium Phosphates, Salt), Carrots, Water, Broccoli, Soy Sauce (water, Soybeans, Wheat, Salt), 2% Or Less Of Brown Sugar, Pineapple Juice Concentrate, Modified Tapioca Starch, Rice Wine Vinegar (rice Wine Vinegar, Water), Sesame Oil, Ginger Puree, Molasses, Garlic, Caramel Color, Potassium Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-14.00kcal, -12.28%) | |
| Total Fat | 4.41g (+0.49g, +12.50%) | |
| Saturated Fat | 0.44g (-0.15g, -25.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 221.0mg (-10.00mg, -4.33%) | |
| Total Carbohydrates | 13.82g (-1.87g, -11.92%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 5.0g (+4.22g, +541.03%) | |
| Sugars, added | N/A | |
| Protein | 2.06g (-1.47g, -41.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+5.00mg, +20.83%) | |
| Iron, Fe | 0.59mg (-0.55mg, -48.25%) | |
| Potassium, K | 221.0mg (+1.00mg, +0.45%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetables (broccoli, Napa Cabbage, Carrots, Kohlrabi, Sugar Snap Peas), Brown Rice (water, Brown Rice), Sesame Sriracha Sauce (water, Sugar, Canola Oil, Sesame Oil, Soy Sauce [water, Wheat, Soybeans, Salt], Distilled Vinegar, Sriracha Sauce [distilled Vinegar, Cayenne Peppers, Sugar, Salt, Jalapeno Puree {jalapeno Peppers, Salt, Citric Acid}, Water, Carrot Fiber, Dried Garlic, Natural Flavors, Xanthan Gum, Spice, Paprika], Salt, Modified Corn Starch, Rice Vinegar, Ginger, Pineapple Juice Concentrate, Ketchup [tomato Concentrate, Sugar, Distilled Vinegar, Salt, Dried Onion, Spice, Natural Flavor], Dried Red Peppers, Cilantro, Xanthan Gum, Sesame Seeds, Dried Garlic, Spice, Carrageenan Gum, Natural Flavor, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (+9.00kcal, +7.89%) | |
| Total Fat | 7.89g (+3.97g, +101.28%) | |
| Saturated Fat | 3.51g (+2.92g, +494.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (+15.00mg, +6.49%) | |
| Total Carbohydrates | 12.28g (-3.41g, -21.73%) | |
| Dietary Fiber | 0.9g (-1.10g, -55.00%) | |
| Sugars | 4.39g (+3.61g, +462.82%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-0.02g, -0.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+2.00mg, +8.33%) | |
| Iron, Fe | 0.88mg (-0.26mg, -22.81%) | |
| Potassium, K | 215.0mg (-5.00mg, -2.27%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Coconut Cream, Water, Tomato Puree*, Cashews, Pineapple Juice*, Lime Juice*, Shallots, Red Bell Peppers, Garlic, Lemongrass, Coconut Palm Sugar, Sea Salt, Tapioca Starch, Coriander, Makrut Lime Leaves, Galangal, Thai Chilis | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (-2.00kcal, -1.75%) | |
| Total Fat | 3.35g (-0.57g, -14.54%) | |
| Saturated Fat | 0.74g (+0.15g, +25.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 234.0mg (+3.00mg, +1.30%) | |
| Total Carbohydrates | 15.61g (-0.08g, -0.51%) | |
| Dietary Fiber | 3.0g (+1.00g, +50.00%) | |
| Sugars | 2.97g (+2.19g, +280.77%) | |
| Sugars, added | N/A | |
| Protein | 6.32g (+2.79g, +79.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 22.0mg (-2.00mg, -8.33%) | |
| Iron, Fe | 0.67mg (-0.47mg, -41.23%) | |
| Potassium, K | 204.0mg (-16.00mg, -7.27%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Kashi Pilaf (water, Kashi Pilaf [whole: Oats, Brown Rice, Rye, Hard Red Wheat, Triticale (hybrid Of Wheat And Rye), Buckwheat, Dehulled Barley, Sesame Seeds]), Cooked White Chicken (chicken Breast Meat With Rib Meat, Water, Rice Starch, Sea Salt, Dehydrated Garlic, Dehydrated Onion, Evaporated Cane Syrup Crystals, Natural Flavor From Sunflower Oil), Water, Carrots, Edamame (soybeans), Roasted Green Beans (green Beans, Extra Virgin Olive Oil), Red Bell Peppers, Orange Juice Concentrate, Soy Sauce (water, Soybeans, Salt, Wheat), Rice Starch, Sesame Seeds, Coconut Cream (coconut, Xanthan Gum, Carrageenan, Guar Gum), Expeller Pressed Toasted Sesame Oil, Evaporated Cane Syrup Crystals, Garlic (garlic, Water), Ginger Puree (ginger, Water), Distilled White Vinegar (white Vinegar, Water), Expeller Pressed Canola Oil, Salt, Crushed Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (-5.00kcal, -4.39%) | |
| Total Fat | 0.39g (-3.53g, -90.05%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (+2.00mg, +0.87%) | |
| Total Carbohydrates | 20.93g (+5.24g, +33.40%) | |
| Dietary Fiber | 6.2g (+4.20g, +210.00%) | |
| Sugars | 0.0g (-0.78g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.2g (+2.67g, +75.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg (+7.00mg, +29.17%) | |
| Iron, Fe | 1.12mg (-0.02mg, -1.75%) | |
| Potassium, K | 202.0mg (-18.00mg, -8.18%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Light Red Kidney Beans, Water, Jalapeno Peppers (packed In Water, Salt, Citric Acid, Potassium Sorbate, Sodium Benzoate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (+11.00kcal, +9.65%) | |
| Total Fat | 2.24g (-1.68g, -42.86%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 247.0mg (+16.00mg, +6.93%) | |
| Total Carbohydrates | 21.47g (+5.78g, +36.84%) | |
| Dietary Fiber | 6.1g (+4.10g, +205.00%) | |
| Sugars | 1.28g (+0.50g, +64.10%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+5.00mg, +20.83%) | |
| Iron, Fe | 1.15mg (+0.01mg, +0.88%) | |
| Potassium, K | 221.0mg (+1.00mg, +0.45%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Lentils (water, Lentils), Carrots, Cooked Bulgur Wheat (water, Bulgur Wheat), Water, Cooked Brown Rice (water, Brown Rice), Zucchini, Cooked Chickpeas (water, Chickpeas), Less Than 2% Of Olive Oil, Grated Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Lemon Peel, Salt, Modified Food Starch, Lemon Juice Concentrate, Sugar, Onion Powder, Garlic Powder, Spice, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (+3.00kcal, +2.63%) | |
| Total Fat | 2.15g (-1.77g, -45.15%) | |
| Saturated Fat | 0.77g (+0.18g, +30.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 215.0mg (-16.00mg, -6.93%) | |
| Total Carbohydrates | 19.02g (+3.33g, +21.22%) | |
| Dietary Fiber | 5.5g (+3.50g, +175.00%) | |
| Sugars | 1.53g (+0.75g, +96.15%) | |
| Sugars, added | N/A | |
| Protein | 5.21g (+1.68g, +47.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+12.00mg, +50.00%) | |
| Iron, Fe | 1.23mg (+0.09mg, +7.89%) | |
| Potassium, K | 214.0mg (-6.00mg, -2.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Parboiled Brown Rice (water, Rice), Lentils (lentils, Water), Edamame, Garbanzo Beans (beans, Water), Carrots, Kale, Water, Palm Oil, Salt, Modified Corn Starch, Sugar, Garlic Powder, Spice, Xanthan Gum, Annatto Extract (color), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (-1.00kcal, -0.88%) | |
| Total Fat | 5.65g (+1.73g, +44.13%) | |
| Saturated Fat | 0.85g (+0.26g, +44.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 226.0mg (-5.00mg, -2.16%) | |
| Total Carbohydrates | 12.43g (-3.26g, -20.78%) | |
| Dietary Fiber | 2.3g (+0.30g, +15.00%) | |
| Sugars | 9.04g (+8.26g, +1058.97%) | |
| Sugars, added | N/A | |
| Protein | 4.52g (+0.99g, +28.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+16.00mg, +66.67%) | |
| Iron, Fe | 0.68mg (-0.46mg, -40.35%) | |
| Potassium, K | 220.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetable Mix (romaine Lettuce, Red Cabbage, Carrots), Honey Sesame Dressing (water, Soy Sauce [water, Salt, Soybeans, Sugar, Wheat Flour, Less Than 2% Of: Caramel Color, Lactic Acid, Sodium Benzoate As A Preservative, Disodium 5' Inosinate, Disodium 5' Guanylate As Flavor Enhancer], Seasoned Rice Vinegar [rice Vinegar, Invert Sugar, Corn Syrup, Salt, Diluted With Water To 4% Acidity], Soybean Oil And Or Canola Oil And Or Corn Oil, Sugar, Sesame Oil, Honey, Modified Corn Starch, Less Than 2% Of Following: Dehydrated Garlic, Sesame Seeds, Ginger, Sea Salt, Xanthan Gum), Grilled Chicken Breast With Rib Meat (boneless, Skinless Chicken Breast With Rib Meat, Water, Potato Or Tapioca Starch, Vinegar, Salt), Roasted Edamame, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Toasted Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (-1.00kcal, -0.88%) | |
| Total Fat | 4.93g (+1.01g, +25.77%) | |
| Saturated Fat | 1.76g (+1.17g, +198.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (+15.00mg, +6.49%) | |
| Total Carbohydrates | 14.79g (-0.90g, -5.74%) | |
| Dietary Fiber | 2.1g (+0.10g, +5.00%) | |
| Sugars | 4.93g (+4.15g, +532.05%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (-0.01g, -0.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+8.00mg, +33.33%) | |
| Iron, Fe | 1.41mg (+0.27mg, +23.68%) | |
| Potassium, K | 206.0mg (-14.00mg, -6.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Black Lentils* (water, Black Lentils*), Water, Tomatoes In Juice* (fresh Vine Ripened Tomatoes*, Tomato Juice*, Calcium Chloride, Citric Acid), Onion*, Black Gram Lentils* (water, Skinned Split Black Gram Lentils*), Coconut Cream* (extracted Coconut*, Water), Tomato Paste*, Sunflower Oil*, Garlic*, Ginger*, Sea Salt, Cumin Seed*, Coriander*, Cumin*, Paprika*, Cinnamon*, Clove*, Cardamom*, Black Pepper*, Cayenne* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (-5.00kcal, -4.39%) | |
| Total Fat | 2.47g (-1.45g, -36.99%) | |
| Saturated Fat | 0.35g (-0.24g, -40.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 243.0mg (+12.00mg, +5.19%) | |
| Total Carbohydrates | 18.34g (+2.65g, +16.89%) | |
| Dietary Fiber | 2.8g (+0.80g, +40.00%) | |
| Sugars | 7.05g (+6.27g, +803.85%) | |
| Sugars, added | N/A | |
| Protein | 3.17g (-0.36g, -10.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+15.00mg, +62.50%) | |
| Iron, Fe | 1.31mg (+0.17mg, +14.91%) | |
| Potassium, K | 212.0mg (-8.00mg, -3.64%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Spinach, Cooked Garbanzo Beans (water, Garbanzo Beans), Cooked Multigrains (water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Cooked White Quinoa (water, Quinoa), Water, Red Bell Peppers, Sweetened Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Apple Cider Vinegar, Less Than 2% Of Soybean Oil, Modified Corn Starch, Salt, Sugar, Spice, Onion Powder, Xanthan Gum, Carob Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (+7.00kcal, +6.14%) | |
| Total Fat | 10.1g (+6.18g, +157.65%) | |
| Saturated Fat | 1.01g (+0.42g, +71.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 222.0mg (-9.00mg, -3.90%) | |
| Total Carbohydrates | 8.08g (-7.61g, -48.50%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 5.05g (+4.27g, +547.44%) | |
| Sugars, added | N/A | |
| Protein | 1.01g (-2.52g, -71.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.0mg | |
| Calcium, Ca | 40.0mg (+16.00mg, +66.67%) | |
| Iron, Fe | 0.81mg (-0.33mg, -28.95%) | |
| Potassium, K | 222.0mg (+2.00mg, +0.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Baby Carrots, Everything Ranch Dressing (nonfat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Canola Oil, Egg Yolk, Less Than 2% Of Cream Cheese Powder [cream Cheese {cream, Milk, Skim Milk, Whey, Culture, Salt, Enzymes}, Whey, Natural Flavor], Salt, Sugar, Distilled Vinegar, Apple Cider Vinegar, Poppy Seeds, Dried Onion, Dried Garlic, Sesame Seeds, Modified Corn Starch, Phosphoric Acid, Yeast Extract, Xanthan Gum, Butter [cream, Salt], Natural Flavor, Ground Mustard) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-17.00kcal, -14.91%) | |
| Total Fat | 1.86g (-2.06g, -52.55%) | |
| Saturated Fat | 0.74g (+0.15g, +25.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 219.0mg (-12.00mg, -5.19%) | |
| Total Carbohydrates | 14.5g (-1.19g, -7.58%) | |
| Dietary Fiber | 1.1g (-0.90g, -45.00%) | |
| Sugars | 3.35g (+2.57g, +329.49%) | |
| Sugars, added | N/A | |
| Protein | 5.58g (+2.05g, +58.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+6.00mg, +25.00%) | |
| Iron, Fe | 0.78mg (-0.36mg, -31.58%) | |
| Potassium, K | 223.0mg (+3.00mg, +1.36%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.74g | |
| Fatty acids, total polyunsaturated | 0.19g | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Water, Tomato Puree (water, Tomato Paste), Cooked Beef, Tomatoes, Tomato Juice, 2% Or Less Of Onion Puree, Sugar, Modified Cornstarch, Textured Soy Protein (soy Protein Concentrate, Caramel Color), Tomato Paste, Dried Onions, Salt, Roasted Red Pepper Puree, Soybean Oil, Dried Garlic, Yeast Extract, White Wine Vinegar, Dried Red Peppers, Garlic, Potassium Chloride, Corn Maltodextrin, Natural Flavors, Autolyzed Yeast Extract, Lactic Acid, Spices, Calcium Lactate, Sunflower Oil, Beef Fat, Citric Acid, Calcium Chloride, Potato Maltodextrin, Barley Extractive, Beef Extract, Corn Syrup Solids, Disodium Phosphate, Grill Flavor, Sesame Oil, Succinic Acid | ||