White Meat Chicken And White Rice In A Sweet & Sour Sauce With Julienne Carrots, Bell Peppers, Onions And Diced Pineapple, Sweet & Sour Chicken by Birds Eye: Similar Foods

Product:
White Meat Chicken And White Rice In A Sweet & Sour Sauce With Julienne Carrots, Bell Peppers, Onions And Diced Pineapple, Sweet & Sour Chicken
Brand:
N/A
Maker:
Birds Eye

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1064795/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal
Total Fat1.08g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 216.0mg
Total Carbohydrates 20.35g
Dietary Fiber 0.9g
Sugars 9.52g
Sugars, added N/A
Protein 5.19g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg
Iron, Fe0.35mg
Potassium, K234.0mg
Vitamin D, IU0.0IU
Ingredients
Vegetables (carrots, Green Bell Peppers, Red Bell Peppers, Onions), Cooked Rice (water, Rice), Sauce (water, Sugar, Brown Sugar, Distilled Vinegar, Tomato Paste, Pineapple Juice Concentrate, Soy Sauce [water, Soybeans, Wheat, Salt], Modified Food Starch, Garlic, Salt, Spice), Cooked Chicken (white Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Pineapple Tidbits
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.34
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-4.00kcal, -3.42%)
Total Fat1.52g (+0.44g, +40.74%)
Saturated Fat 0.22g (+0.22g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (=)
Sodium 208.0mg (-8.00mg, -3.70%)
Total Carbohydrates 19.05g (-1.30g, -6.39%)
Dietary Fiber 0.9g (=)
Sugars 9.52g (=)
Sugars, added N/A
Protein 5.19g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (=)
Iron, Fe0.35mg (=)
Potassium, K229.0mg (-5.00mg, -2.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables (carrots, Green Bell Peppers, Red Bell Peppers, Onions), Cooked White Rice (water, White Rice), Sauce (water, Sugar, Brown Sugar, Distilled Vinegar, Tomato Paste, Pineapple Juice Concentrate, Soy Sauce [water, Soybeans, Wheat, Salt], Modified Corn Starch, Garlic, Salt, Ginger), Cooked Chicken (white Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Pineapple
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.38
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-9.00kcal, -7.69%)
Total Fat1.08g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (=)
Sodium 212.0mg (-4.00mg, -1.85%)
Total Carbohydrates 19.48g (-0.87g, -4.28%)
Dietary Fiber 0.9g (=)
Sugars 9.52g (=)
Sugars, added N/A
Protein 4.76g (-0.43g, -8.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (=)
Iron, Fe0.3mg (-0.05mg, -14.29%)
Potassium, K225.0mg (-9.00mg, -3.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables (carrots, Green Bell Peppers, Red Bell Peppers, Onions), Cooked White Rice (water, White Rice), Sauce (water, Sugar, Brown Sugar, Distilled Vinegar, Tomato Paste, Pineapple Juice Concentrate, Soy Sauce [water, Soybeans, Wheat, Salt], Modified Corn Starch, Garlic, Salt, Ginger), Cooked Chicken (white Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Pineapple Tidbits
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.86
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-11.00kcal, -9.40%)
Total Fat1.06g (-0.02g, -1.85%)
Saturated Fat 0.35g (+0.35g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-4.00mg, -30.77%)
Sodium 212.0mg (-4.00mg, -1.85%)
Total Carbohydrates 18.02g (-2.33g, -11.45%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 6.01g (-3.51g, -36.87%)
Sugars, added N/A
Protein 5.65g (+0.46g, +8.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.4mg
Calcium, Ca14.0mg (-3.00mg, -17.65%)
Iron, Fe0.67mg (+0.32mg, +91.43%)
Potassium, K247.0mg (+13.00mg, +5.56%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.35g
Fatty acids, total polyunsaturated0.53g
Ingredients
Rice And Cooked Chicken: Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Cooked White Meat Chicken, Water, Salt, Oat Fiber, Rice Starch, Sugar, Tapioca Starch, Chicken Stock, Natural Flavor Sauce: Water, Tomato Puree (water, Tomato Paste), Carrots, Green Peppers, Red Peppers, Pineapple, Orange Juice Concentrate, Sugar, Pineapple Juice Concentrate, Pineapple Juice, Apple Cider Vinegar, Corn Starch, Soybean Oil, Soy Sauce (water, Soybeans, Salt, Sugar), Salt, Potassium Chloride, Cayenne Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.35
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+3.00kcal, +2.56%)
Total Fat5.13g (+4.05g, +375.00%)
Saturated Fat 0.85g (+0.85g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-4.00mg, -30.77%)
Sodium 222.0mg (+6.00mg, +2.78%)
Total Carbohydrates 17.09g (-3.26g, -16.02%)
Dietary Fiber 1.7g (+0.80g, +88.89%)
Sugars 4.27g (-5.25g, -55.15%)
Sugars, added N/A
Protein 1.71g (-3.48g, -67.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe0.92mg (+0.57mg, +162.86%)
Potassium, K239.0mg (+5.00mg, +2.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Dressing (salad Dressing [soybean Oil, Water, Vinegar, Sugar, Modified Food Starch, Egg Yolks, Salt, Spices, Onion Powder, Calcium Disodium Edta (to Protect Flavor), Natural Flavors], Salad Mustard [vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices], Beta Carotene, Potassium Sorbate, Sodium Benzoate), Onions, Water, Dehydrated Red Bell Pepper, Sodium Benzoate (preservative), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.95
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-17.00kcal, -14.53%)
Total Fat1.29g (+0.21g, +19.44%)
Saturated Fat 0.32g (+0.32g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-5.00mg, -38.46%)
Sodium 222.0mg (+6.00mg, +2.78%)
Total Carbohydrates 15.11g (-5.24g, -25.75%)
Dietary Fiber 1.3g (+0.40g, +44.44%)
Sugars 3.54g (-5.98g, -62.82%)
Sugars, added N/A
Protein 6.75g (+1.56g, +30.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+6.00mg, +35.29%)
Iron, Fe0.26mg (-0.09mg, -25.71%)
Potassium, K244.0mg (+10.00mg, +4.27%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.48g
Fatty acids, total polyunsaturated0.32g
Ingredients
Cooked Asian Style Noodles (water, Semolina Wheat Flour, Wheat Gluten), Cooked White Meat Chicken Strips (white Meat Chicken, Water, Modified Tapioca Starch, Chicken Flavor [chicken Broth, Chicken Powder, Natural Flavor], Carrageenan, Whey Protein Concentrate, Soybean Oil, Corn Syrup Solids, Sodium Phosphates, Salt), Carrots, Water, Broccoli, Soy Sauce (water, Soybeans, Wheat, Salt), 2% Or Less Of Brown Sugar, Pineapple Juice Concentrate, Modified Tapioca Starch, Rice Wine Vinegar (rice Wine Vinegar, Water), Sesame Oil, Ginger Puree, Molasses, Garlic, Caramel Color, Potassium Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.28
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-9.00kcal, -7.69%)
Total Fat1.87g (+0.79g, +73.15%)
Saturated Fat 0.41g (+0.41g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-5.00mg, -38.46%)
Sodium 232.0mg (+16.00mg, +7.41%)
Total Carbohydrates 15.35g (-5.00g, -24.57%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 3.73g (-5.79g, -60.82%)
Sugars, added N/A
Protein 7.47g (+2.28g, +43.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-5.00mg, -29.41%)
Iron, Fe0.29mg (-0.06mg, -17.14%)
Potassium, K224.0mg (-10.00mg, -4.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.62g
Fatty acids, total polyunsaturated0.41g
Ingredients
Cooked Asian Style Noodles (water, Semolina Wheat Flour, Wheat Gluten), Cooked White Meat Chicken Strips (white Meat Chicken, Water, Modified Tapioca Starch, Chicken Flavor [chicken Broth, Chicken Powder, Natural Flavor], Carrageenan, Whey Protein Concentrate, Soybean Oil, Corn Syrup Solids, Sodium Phosphates, Salt), Carrots, Water, Broccoli, Soy Sauce (water, Soybeans, Wheat, Salt), 2% Or Less Of Brown Sugar, Pineapple Juice Concentrate, Modified Tapioca Starch, Rice Wine Vinegar (rice Wine Vinegar, Water), Sesame Oil, Ginger Puree, Molasses, Garlic, Caramel Color, Potassium Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.18
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-15.00kcal, -12.82%)
Total Fat3.87g (+2.79g, +258.33%)
Saturated Fat 1.58g (+1.58g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 215.0mg (-1.00mg, -0.46%)
Total Carbohydrates 14.79g (-5.56g, -27.32%)
Dietary Fiber 2.5g (+1.60g, +177.78%)
Sugars 1.76g (-7.76g, -81.51%)
Sugars, added N/A
Protein 3.17g (-2.02g, -38.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+11.00mg, +64.71%)
Iron, Fe1.06mg (+0.71mg, +202.86%)
Potassium, K236.0mg (+2.00mg, +0.85%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Potato Pulp Puree, Cooked Green Lentils (green Lentils, Water), Water, Almond Milk (filtered Water, Almonds, Calcium Carbonate, Tapioca Starch, Sea Salt, Potassium Citrate, Carrageenan, Sunflower Lecithin, Natural Flavor, Vitamin A Palmitate, Vitamin D2 And D Alpha Tocopherol {natural Vitamin E}), Carrots, Celery, Green Beans, Onions, Green Peas, Tomato Paste (fresh Vine Ripened California Tomatoes), Extra Virgin Olive Oil, Coconut Oil, Vegetable Base (sauteed Vegetable {carrots, Celery, Onions}, Evaporated Cane Sugar, Native Starch, Salt And Natural Flavoring), Sea Salt, Expeller Pressed Canola Oil, Garlic, Thyme, Red Pepper Chili Flakes, Spice, Apple Cider Vinegar, Black Pepper, White Pepper, Nutritional Yeast (dried Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Cyanocobalamin {b12 Produced By Natural Fermentation Not Synthetic Or Animal Source})
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.62
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-17.00kcal, -14.53%)
Total Fat1.79g (+0.71g, +65.74%)
Saturated Fat 0.36g (+0.36g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+1.00mg, +7.69%)
Sodium 232.0mg (+16.00mg, +7.41%)
Total Carbohydrates 13.57g (-6.78g, -33.32%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 4.64g (-4.88g, -51.26%)
Sugars, added N/A
Protein 7.5g (+2.31g, +44.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.5mg
Calcium, Ca21.0mg (+4.00mg, +23.53%)
Iron, Fe0.61mg (+0.26mg, +74.29%)
Potassium, K236.0mg (+2.00mg, +0.85%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.54g
Fatty acids, total polyunsaturated0.89g
Ingredients
Vegetable And Noodle Mix: Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Broccoli, Yellow Carrots, Red Peppers, Edamame Soybeans Sauce And Chicken: Cooked White Meat Chicken, Water, Brown Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Apple Cider Vinegar, Corn Starch, Chili Garlic Sauce (salted Chili Peppers [chili Peppers, Salt), Sugar, Water, Rice Vinegar, Dried Garlic, Salt, Corn Starch), Soybean Oil, Sugar, Salt, Molasses, Toasted Sesame Seeds, Oat Fiber, Rice Starch, Tapioca Starch, Potassium Chloride, Chicken Stock, Natural Flavor, Sesame Oil, Garlic, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.45
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (-12.00kcal, -10.26%)
Total Fat1.38g (+0.30g, +27.78%)
Saturated Fat 0.28g (+0.28g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 201.0mg (-15.00mg, -6.94%)
Total Carbohydrates 19.83g (-0.52g, -2.56%)
Dietary Fiber 3.3g (+2.40g, +266.67%)
Sugars 3.31g (-6.21g, -65.23%)
Sugars, added N/A
Protein 4.41g (-0.78g, -15.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+11.00mg, +64.71%)
Iron, Fe1.13mg (+0.78mg, +222.86%)
Potassium, K237.0mg (+3.00mg, +1.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Bulgur Wheat (water, Bulgur Wheat), Enriched Acini Di Pepe Pasta (water, Whole Durum Wheat Flour, Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybeans, Carrots, Pineapple Tidbits, Water, Cooked Great Northern Beans (great Northern Beans, Water), Less Than 2% Of Pineapple Concentrate, Soy Sauce (water, Soybeans, Wheat, Salt), Corn Starch, Salt, Ginger, Sugar, Sesame Oil, Soybean Oil, Lemon Juice Concentrate, Corn Syrup Solids, Pineapple Juice Solids, Garlic, Xanthan Gum, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.46
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (+4.00kcal, +3.42%)
Total Fat3.57g (+2.49g, +230.56%)
Saturated Fat 0.36g (+0.36g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 200.0mg (-16.00mg, -7.41%)
Total Carbohydrates 17.14g (-3.21g, -15.77%)
Dietary Fiber 2.9g (+2.00g, +222.22%)
Sugars 2.14g (-7.38g, -77.52%)
Sugars, added N/A
Protein 2.86g (-2.33g, -44.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+4.00mg, +23.53%)
Iron, Fe0.71mg (+0.36mg, +102.86%)
Potassium, K221.0mg (-13.00mg, -5.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Precooked Barley (water, Barley), Pumpkin, Water, Romanesco, Parsnip, Prefried Onion (onion, Sunflower Oil), Olive Oil, Garlic, Tomato Puree, Vegetable Stock (salt, Glucose Syrup (wheat), Vegetable Powder [onion, Carrot, Tomato], Sugar, Sunflower Oil, Spices), Parsley, Rice Starch, Salt, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.53
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (+9.00kcal, +7.69%)
Total Fat6.57g (+5.49g, +508.33%)
Saturated Fat 1.52g (+1.52g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+2.00mg, +15.38%)
Sodium 232.0mg (+16.00mg, +7.41%)
Total Carbohydrates 10.1g (-10.25g, -50.37%)
Dietary Fiber 1.5g (+0.60g, +66.67%)
Sugars 2.02g (-7.50g, -78.78%)
Sugars, added N/A
Protein 6.57g (+1.38g, +26.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca30.0mg (+13.00mg, +76.47%)
Iron, Fe0.55mg (+0.20mg, +57.14%)
Potassium, K232.0mg (-2.00mg, -0.85%)
Vitamin D, IUN/A
Ingredients
Ingredients: Turkey Broth (contains Salt And Flavor), White Turkey (white Turkey, Water, Modified Food Starch, Salt, Sugar, Spice), Green Beans, Bread Crumbs (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin Folic Acidi Turbinado Sugar Sunflower Oil, Sea Salt, Yeast), Celery, Corn Oil, Chicken Fat, Contains 2% Or Less Of Modified Cornstarch, Onions, Wheat Flour, Flavoring, Isolated Soy Protein, Spices, Sugar Potassium Chloride, Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Disodium Inosinate And Disodium Guanylate, Salt, Cream Of Tartar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.23
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-8.00kcal, -6.84%)
Total Fat2.72g (+1.64g, +151.85%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 228.0mg (+12.00mg, +5.56%)
Total Carbohydrates 20.65g (+0.30g, +1.47%)
Dietary Fiber 2.2g (+1.30g, +144.44%)
Sugars 3.26g (-6.26g, -65.76%)
Sugars, added N/A
Protein 3.26g (-1.93g, -37.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-6.00mg, -35.29%)
Iron, Fe0.54mg (+0.19mg, +54.29%)
Potassium, K217.0mg (-17.00mg, -7.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn, Seasoning (salt, Dried Garlic, Sugar, Parmesan Cheese (cultured, Pasteurized Part Skim Milk, Salt, Enzymes), Spices, Dried Onion, Rice Concentrate, Maltodextrin, Yeast Extract, Butter Powder (cream, Salt), Whey Powder, Buttermilk Powder), Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.33
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+13.00kcal, +11.11%)
Total Fat3.26g (+2.18g, +201.85%)
Saturated Fat 0.72g (+0.72g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-2.00mg, -15.38%)
Sodium 236.0mg (+20.00mg, +9.26%)
Total Carbohydrates 17.75g (-2.60g, -12.78%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 3.99g (-5.53g, -58.09%)
Sugars, added N/A
Protein 7.25g (+2.06g, +39.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+8.00mg, +47.06%)
Iron, Fe0.62mg (+0.27mg, +77.14%)
Potassium, K243.0mg (+9.00mg, +3.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Fatty acids, total monounsaturated0.72g
Fatty acids, total polyunsaturated1.63g
Ingredients
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Panko Breaded Chicken (white Meat Chicken, Wheat Flour, Water, Chicken Broth, Contains 2% Or Less Of Tapioca Starch, Salt, Corn Starch, Garlic Powder, Sugar, Onion Powder, Yeast, Wheat Gluten, Egg Whites, Yellow Corn Flour, Extractives Of Paprika, Dehydrated Parsley, Spice, Natural Flavor), Water, Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Tomato Puree (water, Tomato Paste), Onions, 2% Or Less Of Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Culture, Salt, Enzymes), Garlic, Sugar, Modified Cornstarch, Roasted Red Bell Pepper Puree, Dried Onions, Smoked Paprika, Salt, Potassium Chloride, Vinegar, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.40
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-11.00kcal, -9.40%)
Total Fat1.37g (+0.29g, +26.85%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-7.00mg, -53.85%)
Sodium 212.0mg (-4.00mg, -1.85%)
Total Carbohydrates 16.47g (-3.88g, -19.07%)
Dietary Fiber 1.6g (+0.70g, +77.78%)
Sugars 2.35g (-7.17g, -75.32%)
Sugars, added N/A
Protein 7.06g (+1.87g, +36.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+18.00mg, +105.88%)
Iron, Fe1.33mg (+0.98mg, +280.00%)
Potassium, K220.0mg (-14.00mg, -5.98%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.59g
Fatty acids, total polyunsaturated0.2g
Ingredients
Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Water, Cooked Beef And Pork, Spinach, Roasted Red Pepper Puree, Chickpeas (water, Chickpeas, Salt), Carrots, Yellow Peppers, 2% Or Less Of Brown Sugar, Cornstarch, Textured Soy Protein Concentrate, Rice Wine Vinegar (rice Wine Vinegar, Water), Rolled Oats, Garlic, Onion Puree, Salt, Spices, Beef Stock, Dried Onions, Paprika, Lemon Juice Concentrate, Dried Garlic, Dried Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.40
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-3.00kcal, -2.56%)
Total Fat3.92g (+2.84g, +262.96%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 231.0mg (+15.00mg, +6.94%)
Total Carbohydrates 15.69g (-4.66g, -22.90%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 0.78g (-8.74g, -91.81%)
Sugars, added N/A
Protein 3.53g (-1.66g, -31.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+7.00mg, +41.18%)
Iron, Fe1.14mg (+0.79mg, +225.71%)
Potassium, K220.0mg (-14.00mg, -5.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Brown Rice, Filtered Water, Organic Black Eyed Peas, Organic Broccoli, Organic Mushrooms, Organic Diced Tomatoes, Organic Carrots, Organic Onions, Organic Extra Virgin Olive Oil, Organic Tamari (water, Organic Soybeans, Organic Alcohol [to Preserve Freshness], Salt), Organic Cilantro, Organic Ginger Puree (organic Ginger, Filtered Water), Sea Salt, Organic Garlic, Spices