Green Giant Asian Style Meal by B&g Foods North America, Inc: Similar Foods

Product:
Asian Style Meal
Brand:
Green Giant
Maker:
B&g Foods North America, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2617512/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal
Total Fat2.47g
Saturated Fat 0.18g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 208.0mg
Total Carbohydrates 14.84g
Dietary Fiber 2.8g
Sugars 3.89g
Sugars, added N/A
Protein 4.95g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.2mg
Calcium, Ca32.0mg
Iron, Fe1.31mg
Potassium, K237.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A67.0ug
Ingredients
Cooked Wheat Berries, Edamame Soybeans, Grilled Red Bell Peppers, Carrots, Cooked White Quinoa, Baby Corn, Sugar Snap Peas, Water, Soy Sauce (water, Soybeans, Wheat, Salt, Sugar), Brown Sugar, Ginger, Soybean Oil, Corn Starch, Sesame Seeds, Sesame Oil, Garlic, Rice Vinegar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.49
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (=)
Total Fat2.83g (+0.36g, +14.57%)
Saturated Fat 0.53g (+0.35g, +194.44%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 187.0mg (-21.00mg, -10.10%)
Total Carbohydrates 14.13g (-0.71g, -4.78%)
Dietary Fiber 3.2g (+0.40g, +14.29%)
Sugars 2.47g (-1.42g, -36.50%)
Sugars, added N/A
Protein 4.95g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.2mg (=)
Calcium, Ca42.0mg (+10.00mg, +31.25%)
Iron, Fe1.66mg (+0.35mg, +26.72%)
Potassium, K258.0mg (+21.00mg, +8.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A81.0ug (+14.00ug, +20.90%)
Ingredients
Cooked White Quinoa, Cooked Brown Lentils, Edamame Soybeans, Water, Yellow Corn, Carrots, Grilled Red Bell Peppers, Peas, Kale, Sunflower Seeds, Sour Cream (cultured Milk), Milk, Corn Starch, Green Onion, Salt, Soybean Oil, Buttermilk, Dill, Vegetables (carrots, Onions, Celery), Onion Powder, Lemon Peel, Sugar, Corn Oil, Garlic Powder, Potato Flour, Parsley, Black Pepper, Natural Flavor, Carrot Powder, Lemon Oil, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.36
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (+27.00kcal, +27.27%)
Total Fat2.97g (+0.50g, +20.24%)
Saturated Fat 0.93g (+0.75g, +416.67%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 223.0mg (+15.00mg, +7.21%)
Total Carbohydrates 17.1g (+2.26g, +15.23%)
Dietary Fiber 2.6g (-0.20g, -7.14%)
Sugars 3.35g (-0.54g, -13.88%)
Sugars, added N/A
Protein 7.43g (+2.48g, +50.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.7mg (+3.50mg, +109.37%)
Calcium, Ca22.0mg (-10.00mg, -31.25%)
Iron, Fe0.82mg (-0.49mg, -37.40%)
Potassium, K223.0mg (-14.00mg, -5.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A50.0ug (-17.00ug, -25.37%)
Fatty acids, total monounsaturated1.49g
Fatty acids, total polyunsaturated0.56g
Ingredients
Seasoned Braised Pork (pork, Water, Brown Sugar, Sea Salt, Seasoning [onion, Garlic, Spices], Flavorings, Olive Oil, Sunflower Lecithin), Cooked Brown Rice (water, Brown Rice), Red And Yellow Bell Peppers, Water, Fried Plantains (plantains, Palm Oil), Chard, Kale, Cooked Black Beans, Cooked Black Barley (water, Black Barley), Cooked Red Quinoa (water, Red Quinoa), Cooked Red Rice (water, Red Rice), Spinach, Contains 2% Or Less Of: Onions, Green Chili Pepper Puree, Cilantro, Poblano Chili Peppers, Scallions, Olive Oil, Distilled Vinegar, Chardonnay Wine, Garlic, Salt, Corn Starch, Canola Oil, Butter (cream, Salt), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.53
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+26.00kcal, +26.26%)
Total Fat3.37g (+0.90g, +36.44%)
Saturated Fat 0.84g (+0.66g, +366.67%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 236.0mg (+28.00mg, +13.46%)
Total Carbohydrates 14.81g (-0.03g, -0.20%)
Dietary Fiber 4.4g (+1.60g, +57.14%)
Sugars 1.68g (-2.21g, -56.81%)
Sugars, added N/A
Protein 8.42g (+3.47g, +70.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.2mg (+12.00mg, +375.00%)
Calcium, Ca44.0mg (+12.00mg, +37.50%)
Iron, Fe1.14mg (-0.17mg, -12.98%)
Potassium, K246.0mg (+9.00mg, +3.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A54.0ug (-13.00ug, -19.40%)
Ingredients
Cooked, Grilled White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Blanched Whole Wheat Orzo Pasta (water, Whole Durum Wheat Flour), Lentils (water, Lentils), Garbanzo Beans (water, Garbanzo Beans, Salt), Water, Red Bell Peppers, Yellow Peppers, Spinach, Feta, Mozzarella And Ricotta Cheese Blend (pasteurized Milk, Whey, Salt, Cheese Culture, Cream, Vinegar, Enzymes), Olive Oil, 2% Or Less Of Lemon Blend (lemon Peel, Sugar, Lemon Oil), Garlic, Modified Cornstarch, Spices, Lemon Juice Concentrate, Salt, Potassium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.06
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+18.00kcal, +18.18%)
Total Fat4.03g (+1.56g, +63.16%)
Saturated Fat 0.73g (+0.55g, +305.56%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 209.0mg (+1.00mg, +0.48%)
Total Carbohydrates 15.75g (+0.91g, +6.13%)
Dietary Fiber 3.3g (+0.50g, +17.86%)
Sugars 3.66g (-0.23g, -5.91%)
Sugars, added N/A
Protein 4.76g (-0.19g, -3.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.2mg (-1.00mg, -31.25%)
Calcium, Ca51.0mg (+19.00mg, +59.38%)
Iron, Fe1.06mg (-0.25mg, -19.08%)
Potassium, K216.0mg (-21.00mg, -8.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A33.0ug (-34.00ug, -50.75%)
Fatty acids, total monounsaturated1.65g
Fatty acids, total polyunsaturated1.47g
Ingredients
Sauce (water, Tahini [roasted, Hulled And Ground Sesame Seeds], Rice Vinegar, Olive Oil, Miso Paste [soybeans, Rice, Sea Salt, Koji Starter], Honey, Modified Corn Starch, Lemon Juice Concentrate, Salt, Garlic Powder, Onion Powder), Cooked Chickpeas, Cooked Barley (water, Barley), Cooked Multigrains (water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Sweet Potatoes, Broccoli, Eggplant, Mushrooms, Chard, Kale, Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Contains 2% Or Less Of: Spinach, Chia Seeds, Flax Seeds, Pumpkin Seed Kernels, Sesame Seeds, Ground Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.49
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+7.00kcal, +7.07%)
Total Fat2.35g (-0.12g, -4.86%)
Saturated Fat 0.98g (+0.80g, +444.44%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 216.0mg (+8.00mg, +3.85%)
Total Carbohydrates 14.12g (-0.72g, -4.85%)
Dietary Fiber 2.0g (-0.80g, -28.57%)
Sugars 1.96g (-1.93g, -49.61%)
Sugars, added N/A
Protein 6.67g (+1.72g, +34.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.7mg (+1.50mg, +46.87%)
Calcium, Ca12.0mg (-20.00mg, -62.50%)
Iron, Fe0.9mg (-0.41mg, -31.30%)
Potassium, K275.0mg (+38.00mg, +16.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A35.0ug (-32.00ug, -47.76%)
Fatty acids, total monounsaturated0.98g
Fatty acids, total polyunsaturated0.39g
Ingredients
Red Chili Sauce (water, Guajillo Pepper Puree [water, Dried Guajillo Chili Peppers], Tomato Paste, Onions, Corn Starch, Garlic, Contains 2% Or Less Of: Sugar, Canola Oil, Butter [cream, Salt], Distilled Vinegar, Salt, Natural Flavors, Ancho Chile, Apple Cider Vinegar) Cooked Brown Rice (water, Brown Rice) Vegetables (red Bell Peppers, Corn, Cooked Black Beans) Seasoned Cooked Beef Strip And Binder Product (beef, Water, Sugar, Potassium Chloride, Potato Starch, Sea Salt, Isolated Soy Protein, Flavorings, Olive Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.72
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (-23.00kcal, -23.23%)
Total Fat2.17g (-0.30g, -12.15%)
Saturated Fat 0.72g (+0.54g, +300.00%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 217.0mg (+9.00mg, +4.33%)
Total Carbohydrates 6.88g (-7.96g, -53.64%)
Dietary Fiber 2.5g (-0.30g, -10.71%)
Sugars 2.17g (-1.72g, -44.22%)
Sugars, added N/A
Protein 7.25g (+2.30g, +46.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.4mg (+2.20mg, +68.75%)
Calcium, Ca51.0mg (+19.00mg, +59.38%)
Iron, Fe0.69mg (-0.62mg, -47.33%)
Potassium, K236.0mg (-1.00mg, -0.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A26.0ug (-41.00ug, -61.19%)
Fatty acids, total monounsaturated1.09g
Fatty acids, total polyunsaturated0.36g
Ingredients
Seasoned Cooked Chicken (chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Cauliflower, Sauce (chicken Broth, Tomato Paste, Apple Cider Vinegar, Honey, Ancho Chile, Guajillo Chile, Tapioca Starch, Serrano Pepper Puree, Olive Oil, Salt, Cumin, Garlic Powder, Onion Powder, Oregano), Cooked Black Beans, Red Bell Peppers, Jalapeno Peppers, Onions, Chard, Kale, Cotija Cheese (cultured Part Skim Milk, Salt, Enzymes), Spinach, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.60
All Nutrients Per 100g (3.527 oz)
Calories 74.0kcal (-25.00kcal, -25.25%)
Total Fat3.72g (+1.25g, +50.61%)
Saturated Fat 0.74g (+0.56g, +311.11%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 208.0mg (=)
Total Carbohydrates 3.72g (-11.12g, -74.93%)
Dietary Fiber 1.9g (-0.90g, -32.14%)
Sugars 1.49g (-2.40g, -61.70%)
Sugars, added N/A
Protein 6.69g (+1.74g, +35.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.3mg (-1.90mg, -59.38%)
Calcium, Ca26.0mg (-6.00mg, -18.75%)
Iron, Fe0.56mg (-0.75mg, -57.25%)
Potassium, K212.0mg (-25.00mg, -10.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A27.0ug (-40.00ug, -59.70%)
Fatty acids, total monounsaturated1.49g
Fatty acids, total polyunsaturated1.49g
Ingredients
Green Zucchini, Cooked Chicken (chicken Breast, Water, Olive Oil, Salt, Dried Orange Pulp, Potassium Chloride), Carrots, Water, Red Bell Peppers, Mushrooms, Edamame, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sesame Seed Oil, Green Onions, Contains 2% Or Less Of: Rice Vinegar, Onions, Chili Paste (red Chili Peppers, Distilled Vinegar, Garlic, Salt), Tahini (roasted, Hulled And Ground Sesame Seeds), Corn Starch, Sesame Seeds, Garlic, Garlic Powder, Cochin Ginger, Locust Bean Gum, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.15
All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (-34.00kcal, -34.34%)
Total Fat1.53g (-0.94g, -38.06%)
Saturated Fat 0.57g (+0.39g, +216.67%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 218.0mg (+10.00mg, +4.81%)
Total Carbohydrates 7.25g (-7.59g, -51.15%)
Dietary Fiber 1.9g (-0.90g, -32.14%)
Sugars 4.2g (+0.31g, +7.97%)
Sugars, added N/A
Protein 5.34g (+0.39g, +7.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.7mg (+2.50mg, +78.12%)
Calcium, Ca31.0mg (-1.00mg, -3.13%)
Iron, Fe0.65mg (-0.66mg, -50.38%)
Potassium, K202.0mg (-35.00mg, -14.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A34.0ug (-33.00ug, -49.25%)
Fatty acids, total monounsaturated0.57g
Fatty acids, total polyunsaturated0.38g
Ingredients
Cauliflower, Sauce (chicken Broth, Honey, Tamari Soy Sauce [water, Soybeans, Salt, Sugar], Pineapple Juice Concentrate, Ginger Puree, Tapioca Starch, Chili Paste [red Chili Peppers, Distilled Vinegar, Garlic, Salt], Garlic Puree, Contains 2% Or Less Of: Sesame Seed Oil, Balsamic Vinegar [wine Vinegar, Concentrated Grape Must], Molasses), Seasoned Braised Beef (beef, Water, Brown Sugar, Sea Salt, Seasoning [onion, Garlic, Spices], Flavorings, Olive Oil, Sunflower Lecithin), Carrots, Broccoli, Red Bell Peppers, Chard, Kale, Spinach, Scallions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.75
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+31.00kcal, +31.31%)
Total Fat2.6g (+0.13g, +5.26%)
Saturated Fat 0.56g (+0.38g, +211.11%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 223.0mg (+15.00mg, +7.21%)
Total Carbohydrates 17.84g (+3.00g, +20.22%)
Dietary Fiber 3.0g (+0.20g, +7.14%)
Sugars 3.72g (-0.17g, -4.37%)
Sugars, added N/A
Protein 8.55g (+3.60g, +72.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.2mg (-1.00mg, -31.25%)
Calcium, Ca26.0mg (-6.00mg, -18.75%)
Iron, Fe0.82mg (-0.49mg, -37.40%)
Potassium, K286.0mg (+49.00mg, +20.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A67.0ug (=)
Fatty acids, total monounsaturated1.3g
Fatty acids, total polyunsaturated0.56g
Ingredients
Seasoned Braised Pork (pork, Water, Brown Sugar, Sea Salt, Seasoning [onion, Garlic, Spices], Flavorings, Olive Oil, Sunflower Lecithin), Cooked Brown Rice (water, Brown Rice), Water, Cooked Pinto Beans, Sweet Potatoes, Corn, Tomato Paste, Chard, Kale, Cooked Black Barley (water, Black Barley), Cooked Red Quinoa (water, Red Quinoa), Cooked Red Rice (water, Red Rice), Apple Cider Vinegar, Spinach, Onions, Contains 2% Or Less Of: Cherry Juice Concentrate With Malic Acid, Garlic, Canola Oil, Olive Oil, Brown Sugar, Corn Starch, Salt, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.57
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (=)
Total Fat1.24g (-1.23g, -49.80%)
Saturated Fat 0.0g (-0.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 177.0mg (-31.00mg, -14.90%)
Total Carbohydrates 19.08g (+4.24g, +28.57%)
Dietary Fiber 4.9g (+2.10g, +75.00%)
Sugars 1.77g (-2.12g, -54.50%)
Sugars, added N/A
Protein 4.24g (-0.71g, -14.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.5mg (-0.70mg, -21.88%)
Calcium, Ca21.0mg (-11.00mg, -34.38%)
Iron, Fe2.3mg (+0.99mg, +75.57%)
Potassium, K244.0mg (+7.00mg, +2.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A11.0ug (-56.00ug, -83.58%)
Ingredients
Cooked Spelt, Cooked Black Beans, Yellow Corn, Cooked Red Kidney Beans, Water, Grilled Red Bell Peppers, Tomatoes, Grilled Green Bell Peppers, Grilled Yellow Bell Peppers, Onion, Tomato Paste, Sugar, Soybean Oil, Salt, Corn Starch, Cumin, Lime Juice Concentrate, Onion Powder, Cilantro, Garlic, Xanthan Gum, Lime Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.85
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-19.00kcal, -19.19%)
Total Fat3.82g (+1.35g, +54.66%)
Saturated Fat 0.95g (+0.77g, +427.78%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 229.0mg (+21.00mg, +10.10%)
Total Carbohydrates 3.82g (-11.02g, -74.26%)
Dietary Fiber 1.9g (-0.90g, -32.14%)
Sugars 1.91g (-1.98g, -50.90%)
Sugars, added N/A
Protein 7.25g (+2.30g, +46.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.5mg (+8.30mg, +259.38%)
Calcium, Ca38.0mg (+6.00mg, +18.75%)
Iron, Fe0.42mg (-0.89mg, -67.94%)
Potassium, K210.0mg (-27.00mg, -11.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A21.0ug (-46.00ug, -68.66%)
Fatty acids, total monounsaturated2.29g
Fatty acids, total polyunsaturated0.57g
Ingredients
Seasoned Cooked Chicken (chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Cauliflower, Sauce (tomatoes, Water, Tomato Puree, Olive Oil, Tomato Paste, Onions, Tapioca Starch, Contains 2% Or Less Of: Garlic, Salt, Agave Syrup, Oregano, Basil, Parsley, Black Pepper), Broccoli, Red Bell Peppers, Chard, Kale, Spinach, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.82
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+3.00kcal, +3.03%)
Total Fat3.87g (+1.40g, +56.68%)
Saturated Fat 1.58g (+1.40g, +777.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 215.0mg (+7.00mg, +3.37%)
Total Carbohydrates 14.79g (-0.05g, -0.34%)
Dietary Fiber 2.5g (-0.30g, -10.71%)
Sugars 1.76g (-2.13g, -54.76%)
Sugars, added N/A
Protein 3.17g (-1.78g, -35.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-4.00mg, -12.50%)
Iron, Fe1.06mg (-0.25mg, -19.08%)
Potassium, K236.0mg (-1.00mg, -0.42%)
Vitamin D, IU3.0IU
Ingredients
Potato Pulp Puree, Cooked Green Lentils (green Lentils, Water), Water, Almond Milk (filtered Water, Almonds, Calcium Carbonate, Tapioca Starch, Sea Salt, Potassium Citrate, Carrageenan, Sunflower Lecithin, Natural Flavor, Vitamin A Palmitate, Vitamin D2 And D Alpha Tocopherol {natural Vitamin E}), Carrots, Celery, Green Beans, Onions, Green Peas, Tomato Paste (fresh Vine Ripened California Tomatoes), Extra Virgin Olive Oil, Coconut Oil, Vegetable Base (sauteed Vegetable {carrots, Celery, Onions}, Evaporated Cane Sugar, Native Starch, Salt And Natural Flavoring), Sea Salt, Expeller Pressed Canola Oil, Garlic, Thyme, Red Pepper Chili Flakes, Spice, Apple Cider Vinegar, Black Pepper, White Pepper, Nutritional Yeast (dried Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Cyanocobalamin {b12 Produced By Natural Fermentation Not Synthetic Or Animal Source})
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.04
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (+6.00kcal, +6.06%)
Total Fat1.38g (-1.09g, -44.13%)
Saturated Fat 0.28g (+0.10g, +55.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 201.0mg (-7.00mg, -3.37%)
Total Carbohydrates 19.83g (+4.99g, +33.63%)
Dietary Fiber 3.3g (+0.50g, +17.86%)
Sugars 3.31g (-0.58g, -14.91%)
Sugars, added N/A
Protein 4.41g (-0.54g, -10.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-4.00mg, -12.50%)
Iron, Fe1.13mg (-0.18mg, -13.74%)
Potassium, K237.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Cooked Bulgur Wheat (water, Bulgur Wheat), Enriched Acini Di Pepe Pasta (water, Whole Durum Wheat Flour, Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybeans, Carrots, Pineapple Tidbits, Water, Cooked Great Northern Beans (great Northern Beans, Water), Less Than 2% Of Pineapple Concentrate, Soy Sauce (water, Soybeans, Wheat, Salt), Corn Starch, Salt, Ginger, Sugar, Sesame Oil, Soybean Oil, Lemon Juice Concentrate, Corn Syrup Solids, Pineapple Juice Solids, Garlic, Xanthan Gum, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.33
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-11.00kcal, -11.11%)
Total Fat3.44g (+0.97g, +39.27%)
Saturated Fat 0.76g (+0.58g, +322.22%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 229.0mg (+21.00mg, +10.10%)
Total Carbohydrates 6.49g (-8.35g, -56.27%)
Dietary Fiber 2.7g (-0.10g, -3.57%)
Sugars 1.15g (-2.74g, -70.44%)
Sugars, added N/A
Protein 7.63g (+2.68g, +54.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.4mg (+0.20mg, +6.25%)
Calcium, Ca38.0mg (+6.00mg, +18.75%)
Iron, Fe0.57mg (-0.74mg, -56.49%)
Potassium, K210.0mg (-27.00mg, -11.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A14.0ug (-53.00ug, -79.10%)
Fatty acids, total monounsaturated1.91g
Fatty acids, total polyunsaturated0.76g
Ingredients
Seasoned Cooked Chicken (chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Cauliflower, Sauce (water, Olive Oil, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Red Wine Vinegar, Tapioca Starch, Basil, Honey, Garlic, Contains 2% Or Less Of: Garlic Puree, Salt, Sugar, Parsley, Lemon Juice Concentrate, Black Pepper), Yellow Squash, Cooked White Kidney Beans, Tomatoes, Chard, Kale, Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.39
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-7.00kcal, -7.07%)
Total Fat1.91g (-0.56g, -22.67%)
Saturated Fat 0.57g (+0.39g, +216.67%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 229.0mg (+21.00mg, +10.10%)
Total Carbohydrates 12.21g (-2.63g, -17.72%)
Dietary Fiber 1.1g (-1.70g, -60.71%)
Sugars 0.38g (-3.51g, -90.23%)
Sugars, added N/A
Protein 5.73g (+0.78g, +15.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca11.0mg (-21.00mg, -65.63%)
Iron, Fe0.15mg (-1.16mg, -88.55%)
Potassium, K210.0mg (-27.00mg, -11.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A14.0ug (-53.00ug, -79.10%)
Fatty acids, total monounsaturated0.76g
Fatty acids, total polyunsaturated0.76g
Ingredients
Cooked Rice (water, White Rice, Wild Rice), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Mushrooms, Carrots, Celery, Contains 2% Or Less Of: Chicken Flavor (chicken Broth, Salt, Chicken Fat), Modified Corn Starch, Soybean Oil, Chablis Wine, Butter (cream, Salt), Nonfat Dry Milk, Salt, Flavorings, Sauteed Vegetable Purees (carrots, Celery And Onions), Sugar, Xanthan Gum, Maltodextrin, Guar Gum