Clif Chocolateolate Brownie Thins Crispy Bars, Chocolateolate Brownie by Clif Bar And Company: Similar Foods

Product:
Chocolateolate Brownie Thins Crispy Bars, Chocolateolate Brownie
Brand:
Clif
Maker:
Clif Bar And Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2630868/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal
Total Fat13.64g
Saturated Fat 2.27g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 409.0mg
Total Carbohydrates 72.73g
Dietary Fiber 4.5g
Sugars 22.73g
Sugars, added N/A
Protein 9.09g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg
Iron, Fe4.55mg
Potassium, K345.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg109.0mg
Vitamin D (D2 + D3)0.0ug
Phosphorus, P182.0mg
Vitamin E4.0mg
Ingredients
Oat Flour*, Cane Sugar*, Rolled Oats*, Brown Rice Syrup*, Brown Rice Flour*, High Oleic Sunflower Oil*, Alkalized Cocoa*, Unsweetened Chocolate*, Natural Flavors, Rice Flour, Cocoa Butter*, Sea Salt, Baking Soda, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.30
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (=)
Total Fat15.91g (+2.27g, +16.64%)
Saturated Fat 2.27g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 409.0mg (=)
Total Carbohydrates 68.18g (-4.55g, -6.26%)
Dietary Fiber 4.5g (=)
Sugars 22.73g (=)
Sugars, added N/A
Protein 9.09g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (=)
Iron, Fe4.55mg (=)
Potassium, K327.0mg (-18.00mg, -5.22%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg109.0mg (=)
Phosphorus, P182.0mg (=)
Fatty acids, total monounsaturated9.09g
Fatty acids, total polyunsaturated2.27g
Ingredients
Oat Flour*, Cane Sugar*, Rolled Oats*, Brown Rice Syrup*, Brown Rice Flour*, High Oleic Sunflower Oil*, Peanuts*, Natural Flavors, Alkalized Cocoa*, Rice Flour, Unsweetened Chocolate*, Peanut Flour*, Sea Salt, Baking Soda, Soy Lecithin, Cocoa Butter*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.50
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (=)
Total Fat13.64g (=)
Saturated Fat 2.27g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 409.0mg (=)
Total Carbohydrates 63.64g (-9.09g, -12.50%)
Dietary Fiber 4.5g (=)
Sugars 22.73g (=)
Sugars, added N/A
Protein 13.64g (+4.55g, +50.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+41.00mg, +100.00%)
Iron, Fe4.55mg (=)
Potassium, K364.0mg (+19.00mg, +5.51%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg73.0mg (-36.00mg, -33.03%)
Phosphorus, P182.0mg (=)
Fatty acids, total monounsaturated9.09g
Fatty acids, total polyunsaturated0.0g
Ingredients
Rolled Oats*, Brown Rice Syrup*, Tapioca Syrup*, Soy Protein Isolate, Cane Sugar*, Roasted Soybeans*, Rice Flour, Macadamia Nuts, Oat Fiber*, Soy Flour*, High Oleic Sunflower Oil*, Cane Syrup*, Oat Flour*, Natural Flavors, Cocoa Butter, Sea Salt, Soy Flour, Barley Malt Extract, Baking Soda, Soy Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.09
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (=)
Total Fat13.64g (=)
Saturated Fat 2.27g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 432.0mg (+23.00mg, +5.62%)
Total Carbohydrates 72.73g (=)
Dietary Fiber 4.5g (=)
Sugars 22.73g (=)
Sugars, added N/A
Protein 9.09g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-41.00mg, -100.00%)
Iron, Fe3.27mg (-1.28mg, -28.13%)
Potassium, K318.0mg (-27.00mg, -7.83%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg73.0mg (-36.00mg, -33.03%)
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P182.0mg (=)
Vitamin E4.0mg (=)
Ingredients
Oat Flour*, Rolled Oats*, Cane Sugar*, Brown Rice Syrup*, Brown Rice Flour*, High Oleic Sunflower Oil*, Unsweetened Chocolate*, Natural Flavors, Rice Flour, Sea Salt, Cocoa Butter*, Soy Lecithin, Baking Soda, Cinnamon*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.92
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-60.00kcal, -13.19%)
Total Fat15.79g (+2.15g, +15.76%)
Saturated Fat 5.26g (+2.99g, +131.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (+12.00mg, +2.93%)
Total Carbohydrates 63.16g (-9.57g, -13.16%)
Dietary Fiber 10.5g (+6.00g, +133.33%)
Sugars 18.42g (-4.31g, -18.96%)
Sugars, added N/A
Protein 7.89g (-1.20g, -13.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-15.00mg, -36.59%)
Iron, Fe2.37mg (-2.18mg, -47.91%)
Potassium, K342.0mg (-3.00mg, -0.87%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg105.0mg (-4.00mg, -3.67%)
Fiber, insoluble8.0g
Phosphorus, P211.0mg (+29.00mg, +15.93%)
Fatty acids, total monounsaturated6.58g
Fatty acids, total polyunsaturated3.95g
Zinc, Zn2.37mg
Fiber, soluble3.0g
Ingredients
Whole Grain Oats, Invert Cane Syrup, Brown Rice Syrup, Sunflower Seeds, Brown Rice, Cane Sugar, Coconut, Cashew Butter, Cashews, Pumpkin Seeds, Vegetable Glycerin, Acacia Gum, Salt, Oat Fiber, Natural Flavor, Molasses, Peanut Flour, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.13
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+5.00kcal, +1.10%)
Total Fat22.0g (+8.36g, +61.29%)
Saturated Fat 4.0g (+1.73g, +76.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (+51.00mg, +12.47%)
Total Carbohydrates 54.0g (-18.73g, -25.75%)
Dietary Fiber 6.0g (+1.50g, +33.33%)
Sugars 20.0g (-2.73g, -12.01%)
Sugars, added N/A
Protein 12.0g (+2.91g, +32.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+1.00mg, +2.44%)
Iron, Fe2.0mg (-2.55mg, -56.04%)
Potassium, K310.0mg (-35.00mg, -10.14%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg64.0mg (-45.00mg, -41.28%)
Fiber, insoluble4.0g
Phosphorus, P160.0mg (-22.00mg, -12.09%)
Fatty acids, total monounsaturated12.0g
Fatty acids, total polyunsaturated4.0g
Ingredients
Peanut Butter*, Rolled Oats*, Brown Rice Syrup*, Oat Flour*, Date Paste*, Pea Protein*, High Oleic Sunflower Oil*, Cane Sugar*, Cane Syrup*, Tapioca Syrup*, Rice Starch*, Palm Oil*, Rice Flour*, Natural Flavors, Peanuts*, Alkalized Cocoa*, Sea Salt, Vegetable Glycerin, Unsweetened Chocolate*, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.13
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+5.00kcal, +1.10%)
Total Fat22.0g (+8.36g, +61.29%)
Saturated Fat 4.0g (+1.73g, +76.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (+51.00mg, +12.47%)
Total Carbohydrates 54.0g (-18.73g, -25.75%)
Dietary Fiber 6.0g (+1.50g, +33.33%)
Sugars 20.0g (-2.73g, -12.01%)
Sugars, added N/A
Protein 12.0g (+2.91g, +32.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+1.00mg, +2.44%)
Iron, Fe2.0mg (-2.55mg, -56.04%)
Potassium, K310.0mg (-35.00mg, -10.14%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg64.0mg (-45.00mg, -41.28%)
Fiber, insoluble4.0g
Phosphorus, P160.0mg (-22.00mg, -12.09%)
Fatty acids, total monounsaturated12.0g
Fatty acids, total polyunsaturated4.0g
Ingredients
Ingredients: Peanut Butter*, Rolled Oats*, Brown Rice Syrup*, Oat Flour*, Date Paste*, Pea Protein*, High Oleic Sunflower Oil*, Cane Sugar*, Cane Syrup*, Tapioca Syrup*, Rice Starch*, Palm Oil*, Rice Flour*, Natural Flavors, Peanuts*, Alkalized Cocoa*, Sea Salt, Vegetable Glycerin, Unsweetened Chocolate*, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.31
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+5.00kcal, +1.10%)
Total Fat22.0g (+8.36g, +61.29%)
Saturated Fat 4.0g (+1.73g, +76.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (+51.00mg, +12.47%)
Total Carbohydrates 54.0g (-18.73g, -25.75%)
Dietary Fiber 6.0g (+1.50g, +33.33%)
Sugars 20.0g (-2.73g, -12.01%)
Sugars, added N/A
Protein 14.0g (+4.91g, +54.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg (-1.00mg, -2.44%)
Iron, Fe2.88mg (-1.67mg, -36.70%)
Potassium, K300.0mg (-45.00mg, -13.04%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg64.0mg (-45.00mg, -41.28%)
Fiber, insoluble2.0g
Phosphorus, P200.0mg (+18.00mg, +9.89%)
Fatty acids, total monounsaturated12.0g
Fatty acids, total polyunsaturated4.0g
Ingredients
Organic Peanut Butter, Organic Rolled Oats, Organic Brown Rice Syrup, Organic Date Paste, Organic Oat Flour, Organic High Oleic Sunflower Oil, Organic Pea Protein, Organic Dried Cane Syrup, Organic Cane Syrup, Organic Tapioca Syrup, Organic Rice Starch, Organic Palm Oil, Organic Brown Rice Protein, Organic Rice Flour, Natural Flavors, Organic Peanuts, Organic Alkalized Cocoa, Sea Salt, Vegetable Glycerin, Organic Unsweetened Chocolate, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.31
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+5.00kcal, +1.10%)
Total Fat22.0g (+8.36g, +61.29%)
Saturated Fat 4.0g (+1.73g, +76.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (+51.00mg, +12.47%)
Total Carbohydrates 54.0g (-18.73g, -25.75%)
Dietary Fiber 6.0g (+1.50g, +33.33%)
Sugars 20.0g (-2.73g, -12.01%)
Sugars, added N/A
Protein 14.0g (+4.91g, +54.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg (-1.00mg, -2.44%)
Iron, Fe2.88mg (-1.67mg, -36.70%)
Potassium, K300.0mg (-45.00mg, -13.04%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg64.0mg (-45.00mg, -41.28%)
Fiber, insoluble2.0g
Phosphorus, P200.0mg (+18.00mg, +9.89%)
Fatty acids, total monounsaturated12.0g
Fatty acids, total polyunsaturated4.0g
Ingredients
Organic Peanut Butter, Organic Rolled Oats, Organic Brown Rice Syrup, Organic Date Paste, Organic Oat Flour, Organic High Oleic Sunflower Oil, Organic Pea Protein, Organic Dried Cane Syrup, Organic Cane Syrup, Organic Tapioca Syrup, Organic Rice Starch, Organic Palm Oil, Organic Brown Rice Protein, Organic Rice Flour, Natural Flavors, Organic Peanuts, Organic Alkalized Cocoa, Sea Salt, Vegetable Glycerin, Organic Unsweetened Chocolate, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.31
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-51.00kcal, -11.21%)
Total Fat6.73g (-6.91g, -50.66%)
Saturated Fat 0.96g (-1.31g, -57.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (+14.00mg, +3.42%)
Total Carbohydrates 76.92g (+4.19g, +5.76%)
Dietary Fiber 9.6g (+5.10g, +113.33%)
Sugars 26.92g (+4.19g, +18.43%)
Sugars, added N/A
Protein 7.69g (-1.40g, -15.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-41.00mg, -100.00%)
Iron, Fe3.08mg (-1.47mg, -32.31%)
Potassium, K365.0mg (+20.00mg, +5.80%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg77.0mg (-32.00mg, -29.36%)
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug
Phosphorus, P231.0mg (+49.00mg, +26.92%)
Zinc, Zn1.92mg
Ingredients
Whole Grain Wheat, Raisins [raisins, Glycerol, Vegetable Oil (palm And Or Sunflower)], Sugar, Whole Grain Rolled Oats, Corn, Wheat Bran, Dried Date Pieces, Pecans, Whole Grain Rolled Barley, Less Than 2 Percent Of: Barley Malt Extract, Glucose Syrup (wheat And Or Corn), Salt, Palm Oil, Honey, Natural Flavor, Sunflower Lecithin, Caramelized Sugar Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.29
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-38.00kcal, -8.35%)
Total Fat13.89g (+0.25g, +1.83%)
Saturated Fat 2.78g (+0.51g, +22.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (+35.00mg, +8.56%)
Total Carbohydrates 63.89g (-8.84g, -12.15%)
Dietary Fiber 5.6g (+1.10g, +24.44%)
Sugars 27.78g (+5.05g, +22.22%)
Sugars, added N/A
Protein 8.33g (-0.76g, -8.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+1.00mg, +2.44%)
Iron, Fe2.78mg (-1.77mg, -38.90%)
Potassium, K283.0mg (-62.00mg, -17.97%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg67.0mg (-42.00mg, -38.53%)
Fiber, insoluble6.0g
Phosphorus, P167.0mg (-15.00mg, -8.24%)
Fatty acids, total monounsaturated5.56g
Fatty acids, total polyunsaturated2.78g
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Peanut Butter*, Cane Syrup*, Fig Paste*, Cane Sugar*, Natural Flavors, Peanut Flour*, Peanuts*, High Oleic Sunflower Oil*, Cocoa Butter*, Sea Salt, Baking Soda, Soy Lecithin*, Alkalized Cocoa* (for Color), Sunflower Lecithin, Annatto* (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.29
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-38.00kcal, -8.35%)
Total Fat13.89g (+0.25g, +1.83%)
Saturated Fat 2.78g (+0.51g, +22.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (+35.00mg, +8.56%)
Total Carbohydrates 63.89g (-8.84g, -12.15%)
Dietary Fiber 5.6g (+1.10g, +24.44%)
Sugars 27.78g (+5.05g, +22.22%)
Sugars, added N/A
Protein 8.33g (-0.76g, -8.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+1.00mg, +2.44%)
Iron, Fe2.78mg (-1.77mg, -38.90%)
Potassium, K283.0mg (-62.00mg, -17.97%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg67.0mg (-42.00mg, -38.53%)
Fiber, insoluble6.0g
Phosphorus, P167.0mg (-15.00mg, -8.24%)
Fatty acids, total monounsaturated5.56g
Fatty acids, total polyunsaturated2.78g
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Peanut Butter*, Cane Syrup*, Fig Paste*, Cane Sugar*, Natural Flavors, Peanut Flour*, Peanuts*, High Oleic Sunflower Oil*, Cocoa Butter*, Sea Salt, Baking Soda, Soy Lecithin*, Alkalized Cocoa* (for Color), Sunflower Lecithin, Annatto* (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.29
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-38.00kcal, -8.35%)
Total Fat13.89g (+0.25g, +1.83%)
Saturated Fat 2.78g (+0.51g, +22.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (+35.00mg, +8.56%)
Total Carbohydrates 63.89g (-8.84g, -12.15%)
Dietary Fiber 5.6g (+1.10g, +24.44%)
Sugars 27.78g (+5.05g, +22.22%)
Sugars, added N/A
Protein 8.33g (-0.76g, -8.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+1.00mg, +2.44%)
Iron, Fe2.78mg (-1.77mg, -38.90%)
Potassium, K283.0mg (-62.00mg, -17.97%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg67.0mg (-42.00mg, -38.53%)
Fiber, insoluble6.0g
Phosphorus, P167.0mg (-15.00mg, -8.24%)
Fatty acids, total monounsaturated5.56g
Fatty acids, total polyunsaturated2.78g
Ingredients
Oat Blend* ( Rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Peanut Butter*, Cane Syrup*, Fig Paste*, Cane Sugar*, Natural Flavors, Peanut Flour*, Peanuts*, High Oleic Sunflower Oil*, Cocoa Butter*, Sea Salt, Baking Soda, Soy Lecithin*, Alkalize Cocoa* (for Color), Sunflower Lecithin, Annatto* (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.74
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-38.00kcal, -8.35%)
Total Fat16.67g (+3.03g, +22.21%)
Saturated Fat 7.29g (+5.02g, +221.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+8.00mg, +1.96%)
Total Carbohydrates 54.17g (-18.56g, -25.52%)
Dietary Fiber 6.2g (+1.70g, +37.78%)
Sugars 20.83g (-1.90g, -8.36%)
Sugars, added N/A
Protein 16.67g (+7.58g, +83.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (+57.00mg, +139.02%)
Iron, Fe4.17mg (-0.38mg, -8.35%)
Potassium, K342.0mg (-3.00mg, -0.87%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg50.0mg (-59.00mg, -54.13%)
Fiber, insoluble2.0g
Phosphorus, P167.0mg (-15.00mg, -8.24%)
Fatty acids, total monounsaturated5.21g
Fatty acids, total polyunsaturated3.12g
Ingredients
Ingredients: Protein Grain Blend (crisps [soy Protein Isolate, Rice Flour*, Alkalized Cocoa*], Roasted Soybeans*, Soy Flour*, Rolled Oats*), Brown Rice Syrup*, Cane Sugar*, Walnuts, Chicory Fiber Syrup, Vegetable Glycerin, High Oleic Sunflower Oil*, Alkalized Cocoa*, Palm Kernel Solids*, Cocoa Butter*, Cocoa*, Unsweetened Chocolate*, Palm Kernel Oil, Water, Natural Flavors, Cane Syrup*, Sea Salt, Soy Lecithin*, Soy Protein Concentrate*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.50
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-73.00kcal, -16.04%)
Total Fat10.29g (-3.35g, -24.56%)
Saturated Fat 2.94g (+0.67g, +29.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+3.00mg, +0.73%)
Total Carbohydrates 63.24g (-9.49g, -13.05%)
Dietary Fiber 5.9g (+1.40g, +31.11%)
Sugars 30.88g (+8.15g, +35.86%)
Sugars, added N/A
Protein 13.24g (+4.15g, +45.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+33.00mg, +80.49%)
Iron, Fe4.41mg (-0.14mg, -3.08%)
Potassium, K366.0mg (+21.00mg, +6.09%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg88.0mg (-21.00mg, -19.27%)
Fiber, insoluble4.0g
Phosphorus, P221.0mg (+39.00mg, +21.43%)
Fatty acids, total monounsaturated5.15g
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Roasted Soybeans, Rice Flour, Cane Sugar, Organic Almonds, Cocoa+, Organic Soy Flour, Unsweetened Chocolate+, Organic High Oleic Sunflower Oil, Organic Oat Fiber, Alkalized Cocoa+, Organic Unsweetened Chocolate, Natural Flavors, Sea Salt, Cocoa Butter, Salt, Organic Cocoa Butter+, Barley Malt Extract, Soy Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.53
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-73.00kcal, -16.04%)
Total Fat10.29g (-3.35g, -24.56%)
Saturated Fat 2.94g (+0.67g, +29.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+3.00mg, +0.73%)
Total Carbohydrates 63.24g (-9.49g, -13.05%)
Dietary Fiber 5.9g (+1.40g, +31.11%)
Sugars 30.88g (+8.15g, +35.86%)
Sugars, added N/A
Protein 13.24g (+4.15g, +45.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+33.00mg, +80.49%)
Iron, Fe4.41mg (-0.14mg, -3.08%)
Potassium, K366.0mg (+21.00mg, +6.09%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg88.0mg (-21.00mg, -19.27%)
Fiber, insoluble4.0g
Phosphorus, P221.0mg (+39.00mg, +21.43%)
Fatty acids, total monounsaturated5.15g
Fatty acids, total polyunsaturated2.21g
Ingredients
Ingredients: Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Roasted Soybeans, Rice Flour, Cane Sugar, Organic Almonds, Cocoa++, Organic Soy Flour, Unsweetened Chocolate++, Organic High Oleic Sunflower Oil, Organic Oat Fiber, Alkalized Cocoa++, Organic Unsweetened Chocolate, Natural Flavors, Sea Salt, Cocoa Butter++, Salt, Organic Cocoa Butter, Barley Malt Extract, Soy Lecithin, Mixed Tocopherols (antioxidant)