Clif Bar Caramel Chocolateolate Peanut Butter Organic Nut Butter Filled Energy Bar, Caramel Chocolateolate Peanut Butter by Clif Bar And Company: Similar Foods

Product:
Caramel Chocolateolate Peanut Butter Organic Nut Butter Filled Energy Bar, Caramel Chocolateolate Peanut Butter
Brand:
Clif Bar
Maker:
Clif Bar And Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2507951/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal
Total Fat22.0g
Saturated Fat 4.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 460.0mg
Total Carbohydrates 54.0g
Dietary Fiber 6.0g
Sugars 20.0g
Sugars, added N/A
Protein 14.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg
Iron, Fe2.88mg
Potassium, K300.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg64.0mg
Fiber, insoluble2.0g
Phosphorus, P200.0mg
Fatty acids, total monounsaturated12.0g
Fatty acids, total polyunsaturated4.0g
Ingredients
Organic Peanut Butter, Organic Rolled Oats, Organic Brown Rice Syrup, Organic Date Paste, Organic Oat Flour, Organic High Oleic Sunflower Oil, Organic Pea Protein, Organic Dried Cane Syrup, Organic Cane Syrup, Organic Tapioca Syrup, Organic Rice Starch, Organic Palm Oil, Organic Brown Rice Protein, Organic Rice Flour, Natural Flavors, Organic Peanuts, Organic Alkalized Cocoa, Sea Salt, Vegetable Glycerin, Organic Unsweetened Chocolate, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat22.0g (=)
Saturated Fat 4.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (=)
Total Carbohydrates 54.0g (=)
Dietary Fiber 6.0g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 14.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (=)
Iron, Fe2.88mg (=)
Potassium, K300.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg64.0mg (=)
Fiber, insoluble2.0g (=)
Phosphorus, P200.0mg (=)
Fatty acids, total monounsaturated12.0g (=)
Fatty acids, total polyunsaturated4.0g (=)
Ingredients
Organic Peanut Butter, Organic Rolled Oats, Organic Brown Rice Syrup, Organic Date Paste, Organic Oat Flour, Organic High Oleic Sunflower Oil, Organic Pea Protein, Organic Dried Cane Syrup, Organic Cane Syrup, Organic Tapioca Syrup, Organic Rice Starch, Organic Palm Oil, Organic Brown Rice Protein, Organic Rice Flour, Natural Flavors, Organic Peanuts, Organic Alkalized Cocoa, Sea Salt, Vegetable Glycerin, Organic Unsweetened Chocolate, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.69
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat22.0g (=)
Saturated Fat 4.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (=)
Total Carbohydrates 54.0g (=)
Dietary Fiber 6.0g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 12.0g (-2.00g, -14.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+2.00mg, +5.00%)
Iron, Fe2.0mg (-0.88mg, -30.56%)
Potassium, K310.0mg (+10.00mg, +3.33%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg64.0mg (=)
Fiber, insoluble4.0g (+2.00g, +100.00%)
Phosphorus, P160.0mg (-40.00mg, -20.00%)
Fatty acids, total monounsaturated12.0g (=)
Fatty acids, total polyunsaturated4.0g (=)
Ingredients
Ingredients: Peanut Butter*, Rolled Oats*, Brown Rice Syrup*, Oat Flour*, Date Paste*, Pea Protein*, High Oleic Sunflower Oil*, Cane Sugar*, Cane Syrup*, Tapioca Syrup*, Rice Starch*, Palm Oil*, Rice Flour*, Natural Flavors, Peanuts*, Alkalized Cocoa*, Sea Salt, Vegetable Glycerin, Unsweetened Chocolate*, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.69
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (=)
Total Fat22.0g (=)
Saturated Fat 4.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (=)
Total Carbohydrates 54.0g (=)
Dietary Fiber 6.0g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 12.0g (-2.00g, -14.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+2.00mg, +5.00%)
Iron, Fe2.0mg (-0.88mg, -30.56%)
Potassium, K310.0mg (+10.00mg, +3.33%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg64.0mg (=)
Fiber, insoluble4.0g (+2.00g, +100.00%)
Phosphorus, P160.0mg (-40.00mg, -20.00%)
Fatty acids, total monounsaturated12.0g (=)
Fatty acids, total polyunsaturated4.0g (=)
Ingredients
Peanut Butter*, Rolled Oats*, Brown Rice Syrup*, Oat Flour*, Date Paste*, Pea Protein*, High Oleic Sunflower Oil*, Cane Sugar*, Cane Syrup*, Tapioca Syrup*, Rice Starch*, Palm Oil*, Rice Flour*, Natural Flavors, Peanuts*, Alkalized Cocoa*, Sea Salt, Vegetable Glycerin, Unsweetened Chocolate*, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.49
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-19.00kcal, -4.13%)
Total Fat16.18g (-5.82g, -26.45%)
Saturated Fat 8.82g (+4.82g, +120.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 485.0mg (+25.00mg, +5.43%)
Total Carbohydrates 42.65g (-11.35g, -21.02%)
Dietary Fiber 2.9g (-3.10g, -51.67%)
Sugars 23.53g (+3.53g, +17.65%)
Sugars, added N/A
Protein 29.41g (+15.41g, +110.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (+19.00mg, +47.50%)
Iron, Fe5.29mg (+2.41mg, +83.68%)
Potassium, K294.0mg (-6.00mg, -2.00%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg59.0mg (-5.00mg, -7.81%)
Fiber, insoluble1.0g (-1.00g, -50.00%)
Phosphorus, P221.0mg (+21.00mg, +10.50%)
Fatty acids, total monounsaturated5.15g (-6.85g, -57.08%)
Fatty acids, total polyunsaturated2.21g (-1.79g, -44.75%)
Ingredients
Ingredients: Soy Protein Isolate, Cane Syrup*, Brown Rice Syrup*, Cane Sugar*, Palm Kernel Oil, Vegetable Glycerin, Soy Flour*, Rice Flour* Natural Flavours, Chicory Fibre Syrup Peanuts, Peanut Butter*, Cocoa Butter++, Rice Starch, High Oleic Sunflower Oil*, Sea Salt, Peanut Flour*, Soy Lecithin, Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.77
All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (-34.00kcal, -7.39%)
Total Fat16.18g (-5.82g, -26.45%)
Saturated Fat 8.82g (+4.82g, +120.50%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 485.0mg (+25.00mg, +5.43%)
Total Carbohydrates 42.65g (-11.35g, -21.02%)
Dietary Fiber 2.9g (-3.10g, -51.67%)
Sugars 25.0g (+5.00g, +25.00%)
Sugars, added N/A
Protein 29.41g (+15.41g, +110.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (+19.00mg, +47.50%)
Iron, Fe6.62mg (+3.74mg, +129.86%)
Potassium, K309.0mg (+9.00mg, +3.00%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg59.0mg (-5.00mg, -7.81%)
Fiber, insoluble1.0g (-1.00g, -50.00%)
Phosphorus, P221.0mg (+21.00mg, +10.50%)
Fatty acids, total monounsaturated4.41g (-7.59g, -63.25%)
Fatty acids, total polyunsaturated2.21g (-1.79g, -44.75%)
Ingredients
Ingredients: Soy Protein Isolate, Cane Syrup*, Cane Sugar*, Brown Rice Syrup*, Palm Kernel Oil, Vegetable Glycerin, Soy Flour*, Rice Flour*, Chicory Fibre Syrup, Peanuts*, Natural Flavours, Peanut Butter*, Cocoa Butter++, Cocoa++, Soy Protein Concentrate*, High Oleic Sunflower Oil*, Sea Salt, Rice Starch, Soy Lecithin, Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.77
All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (-34.00kcal, -7.39%)
Total Fat16.18g (-5.82g, -26.45%)
Saturated Fat 8.82g (+4.82g, +120.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 485.0mg (+25.00mg, +5.43%)
Total Carbohydrates 42.65g (-11.35g, -21.02%)
Dietary Fiber 2.9g (-3.10g, -51.67%)
Sugars 25.0g (+5.00g, +25.00%)
Sugars, added N/A
Protein 29.41g (+15.41g, +110.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (+19.00mg, +47.50%)
Iron, Fe6.62mg (+3.74mg, +129.86%)
Potassium, K309.0mg (+9.00mg, +3.00%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg59.0mg (-5.00mg, -7.81%)
Fiber, insoluble1.0g (-1.00g, -50.00%)
Phosphorus, P221.0mg (+21.00mg, +10.50%)
Fatty acids, total monounsaturated4.41g (-7.59g, -63.25%)
Fatty acids, total polyunsaturated2.21g (-1.79g, -44.75%)
Ingredients
Ingredients: Soy Protein Isolate, Cane Syrup*, Cane Sugar*, Brown Rice Syrup*, Palm Kernel Oil, Vegetable Glycerin, Soy Flour*, Rice Flour*, Chicory Fibre Syrup, Peanuts*, Natural Flavours, Peanut Butter*, Cocoa Butter++, Cocoa++, Soy Protein Concentrate*, High Oleic Sunflower Oil*, Sea Salt, Rice Starch, Soy Lecithin, Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.16
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-27.00kcal, -5.87%)
Total Fat20.0g (-2.00g, -9.09%)
Saturated Fat 5.0g (+1.00g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-10.00mg, -2.17%)
Total Carbohydrates 56.67g (+2.67g, +4.94%)
Dietary Fiber 6.7g (+0.70g, +11.67%)
Sugars 23.33g (+3.33g, +16.65%)
Sugars, added N/A
Protein 10.0g (-4.00g, -28.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+3.00mg, +7.50%)
Iron, Fe3.33mg (+0.45mg, +15.62%)
Potassium, K257.0mg (-43.00mg, -14.33%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg80.0mg (+16.00mg, +25.00%)
Fiber, insoluble3.0g (+1.00g, +50.00%)
Phosphorus, P200.0mg (=)
Fatty acids, total monounsaturated10.0g (-2.00g, -16.67%)
Fatty acids, total polyunsaturated5.0g (+1.00g, +25.00%)
Ingredients
Peanut Butter*, Tapioca Syrup*, Rolled Oats*, Oat Flour*, Cane Syrup*, Fig Paste*, Cane Sugar*, Rice Starch*, Palm Oil*, High Oleic Sunflower Oil*, Peanut Flour*, Unsweetened Chocolate*, Natural Flavors, Sea Salt, Cocoa*, Cocoa Butter*, Baking Soda, Sunflower Lecithin, Mixed Tocopherols (antioxidant), Soy Lecithin*, Vanilla Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.16
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-27.00kcal, -5.87%)
Total Fat20.0g (-2.00g, -9.09%)
Saturated Fat 5.0g (+1.00g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-10.00mg, -2.17%)
Total Carbohydrates 56.67g (+2.67g, +4.94%)
Dietary Fiber 6.7g (+0.70g, +11.67%)
Sugars 23.33g (+3.33g, +16.65%)
Sugars, added N/A
Protein 10.0g (-4.00g, -28.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+3.00mg, +7.50%)
Iron, Fe3.33mg (+0.45mg, +15.62%)
Potassium, K257.0mg (-43.00mg, -14.33%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg80.0mg (+16.00mg, +25.00%)
Fiber, insoluble3.0g (+1.00g, +50.00%)
Phosphorus, P200.0mg (=)
Fatty acids, total monounsaturated10.0g (-2.00g, -16.67%)
Fatty acids, total polyunsaturated5.0g (+1.00g, +25.00%)
Ingredients
Peanut Butter*, Tapioca Syrup*, Rolled Oats*, Oat Flour*, Cane Syrup*, Fig Paste*, Cane Sugar*, Rice Starch*, Palm Oil*, High Oleic Sunflower Oil*, Peanut Flour*, Unsweetened Chocolate*, Natural Flavors, Sea Salt, Cocoa*, Cocoa Butter*, Baking Soda, Sunflower Lecithin, Mixed Tocopherols (antioxidant), Soy Lecithin*, Vanilla Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.38
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-27.00kcal, -5.87%)
Total Fat20.0g (-2.00g, -9.09%)
Saturated Fat 5.0g (+1.00g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-10.00mg, -2.17%)
Total Carbohydrates 56.67g (+2.67g, +4.94%)
Dietary Fiber 6.7g (+0.70g, +11.67%)
Sugars 23.33g (+3.33g, +16.65%)
Sugars, added N/A
Protein 10.0g (-4.00g, -28.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+3.00mg, +7.50%)
Iron, Fe3.33mg (+0.45mg, +15.62%)
Potassium, K257.0mg (-43.00mg, -14.33%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg (+16.00mg, +25.00%)
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble3.0g (+1.00g, +50.00%)
Phosphorus, P200.0mg (=)
Fatty acids, total monounsaturated10.0g (-2.00g, -16.67%)
Fatty acids, total polyunsaturated5.0g (+1.00g, +25.00%)
Vitamin E5.0mg
Ingredients
Peanut Butter*, Tapioca Syrup*, Rolled Oats*, Oat Flour*, Cane Syrup*, Fig Paste*, Cane Sugar*, Rice Starch*, Palm Oil*, High Oleic Sunflower Oil*, Peanut Flour*, Unsweetened Chocolate*, Natural Flavors, Sea Salt, Cocoa*, Cocoa Butter*, Baking Soda, Sunflower Lecithin, Mixed Tocopherols (antioxidant), Soy Lecithin*, Vanilla Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.00
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+7.00kcal, +1.52%)
Total Fat23.33g (+1.33g, +6.05%)
Saturated Fat 5.0g (+1.00g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+7.00mg, +1.52%)
Total Carbohydrates 53.33g (-0.67g, -1.24%)
Dietary Fiber 6.7g (+0.70g, +11.67%)
Sugars 23.33g (+3.33g, +16.65%)
Sugars, added N/A
Protein 13.33g (-0.67g, -4.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+27.00mg, +67.50%)
Iron, Fe2.4mg (-0.48mg, -16.67%)
Potassium, K250.0mg (-50.00mg, -16.67%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg (+16.00mg, +25.00%)
Fiber, insoluble3.0g (+1.00g, +50.00%)
Phosphorus, P200.0mg (=)
Fatty acids, total monounsaturated11.67g (-0.33g, -2.75%)
Fatty acids, total polyunsaturated5.0g (+1.00g, +25.00%)
Ingredients
Peanut Butter*, Tapioca Syrup*, Rolled Oats*, Oat Flour*, Fig Paste*, Cane Syrup*, Cane Sugar*, Rice Starch*, Peanuts*, Peanut Flour*, High Oleic Sunflower Oil*, Palm Oil*, Natural Flavors, Sea Salt, Cocoa Butter*, Baking Soda, Sunflower Lecithin, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.33
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-19.00kcal, -4.13%)
Total Fat16.18g (-5.82g, -26.45%)
Saturated Fat 8.82g (+4.82g, +120.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 485.0mg (+25.00mg, +5.43%)
Total Carbohydrates 42.65g (-11.35g, -21.02%)
Dietary Fiber 2.9g (-3.10g, -51.67%)
Sugars 23.53g (+3.53g, +17.65%)
Sugars, added N/A
Protein 29.41g (+15.41g, +110.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+19.00mg, +47.50%)
Iron, Fe4.41mg (+1.53mg, +53.12%)
Potassium, K291.0mg (-9.00mg, -3.00%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg35.0mg (-29.00mg, -45.31%)
Fiber, insoluble1.0g (-1.00g, -50.00%)
Phosphorus, P221.0mg (+21.00mg, +10.50%)
Fatty acids, total monounsaturated5.15g (-6.85g, -57.08%)
Fatty acids, total polyunsaturated2.21g (-1.79g, -44.75%)
Ingredients
Soy Protein Isolate, Cane Syrup*, Brown Rice Syrup*, Cane Sugar*, Palm Kernel Oil, Vegetable Glycerin, Soy Flour*, Rice Flour*, Natural Flavors, Chicory Fiber Syrup, Peanuts*, Peanut Butter*, Cocoa Butter, Rice Starch, High Oleic Sunflower Oil*, Sea Salt, Peanut Flour*, Soy Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.75
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-43.00kcal, -9.35%)
Total Fat13.89g (-8.11g, -36.86%)
Saturated Fat 2.78g (-1.22g, -30.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (-16.00mg, -3.48%)
Total Carbohydrates 63.89g (+9.89g, +18.31%)
Dietary Fiber 5.6g (-0.40g, -6.67%)
Sugars 27.78g (+7.78g, +38.90%)
Sugars, added N/A
Protein 8.33g (-5.67g, -40.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+2.00mg, +5.00%)
Iron, Fe2.78mg (-0.10mg, -3.47%)
Potassium, K283.0mg (-17.00mg, -5.67%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg67.0mg (+3.00mg, +4.69%)
Fiber, insoluble6.0g (+4.00g, +200.00%)
Phosphorus, P167.0mg (-33.00mg, -16.50%)
Fatty acids, total monounsaturated5.56g (-6.44g, -53.67%)
Fatty acids, total polyunsaturated2.78g (-1.22g, -30.50%)
Ingredients
Ingredients: Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Peanut Butter*, Cane Syrup*, Fig Paste*, Cane Sugar*, Natural Flavors, Peanut Flour*, Peanuts*, High Oleic Sunflower Oil*, Cocoa Butter*, Sea Salt, Baking Soda, Soy Lecithin*, Alkalized Cocoa* (for Color), Sunflower Lecithin, Annatto* (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.25
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-19.00kcal, -4.13%)
Total Fat16.18g (-5.82g, -26.45%)
Saturated Fat 8.82g (+4.82g, +120.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 485.0mg (+25.00mg, +5.43%)
Total Carbohydrates 42.65g (-11.35g, -21.02%)
Dietary Fiber 2.9g (-3.10g, -51.67%)
Sugars 23.53g (+3.53g, +17.65%)
Sugars, added N/A
Protein 29.41g (+15.41g, +110.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+19.00mg, +47.50%)
Iron, Fe4.41mg (+1.53mg, +53.12%)
Potassium, K291.0mg (-9.00mg, -3.00%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg35.0mg (-29.00mg, -45.31%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P221.0mg (+21.00mg, +10.50%)
Vitamin E1.0mg
Ingredients
Soy Protein Isolate, Cane Syrup*, Brown Rice Syrup*, Cane Sugar*, Palm Kernel Oil, Vegetable Glycerin, Soy Flour*, Rice Flour* Natural Flavors, Chicory Fiber Syrup, Peanuts*, Peanut Butter*, Cocoa Butter, Rice Starch, Sunflower And Or Soybean Oil, Salt, Peanut Flour*, Soy Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.25
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-19.00kcal, -4.13%)
Total Fat16.18g (-5.82g, -26.45%)
Saturated Fat 8.82g (+4.82g, +120.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 485.0mg (+25.00mg, +5.43%)
Total Carbohydrates 42.65g (-11.35g, -21.02%)
Dietary Fiber 2.9g (-3.10g, -51.67%)
Sugars 23.53g (+3.53g, +17.65%)
Sugars, added N/A
Protein 29.41g (+15.41g, +110.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+19.00mg, +47.50%)
Iron, Fe4.41mg (+1.53mg, +53.12%)
Potassium, K291.0mg (-9.00mg, -3.00%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg35.0mg (-29.00mg, -45.31%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P221.0mg (+21.00mg, +10.50%)
Vitamin E1.0mg
Ingredients
Soy Protein Isolate, Cane Syrup*, Brown Rice Syrup*, Cane Sugar*, Palm Kernel Oil, Vegetable Glycerin, Soy Flour*, Rice Flour*, Natural Flavors, Chicory Fiber Syrup, Peanuts*, Peanut Butter*, Cocoa Butter, Rice Starch, Sunflower And Or Soybean Oil, Salt, Peanut Flour*, Soy Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.52
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+7.00kcal, +1.52%)
Total Fat23.33g (+1.33g, +6.05%)
Saturated Fat 5.0g (+1.00g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+7.00mg, +1.52%)
Total Carbohydrates 53.33g (-0.67g, -1.24%)
Dietary Fiber 6.7g (+0.70g, +11.67%)
Sugars 23.33g (+3.33g, +16.65%)
Sugars, added N/A
Protein 13.33g (-0.67g, -4.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+3.00mg, +7.50%)
Iron, Fe3.33mg (+0.45mg, +15.62%)
Potassium, K243.0mg (-57.00mg, -19.00%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg80.0mg (+16.00mg, +25.00%)
Fiber, insoluble3.0g (+1.00g, +50.00%)
Phosphorus, P200.0mg (=)
Fatty acids, total monounsaturated11.67g (-0.33g, -2.75%)
Fatty acids, total polyunsaturated5.0g (+1.00g, +25.00%)
Ingredients
Ingredients: Peanut Butter*, Tapioca Syrup*, Rolled Oats*, Oat Flour*, Fig Paste*, Cane Syrup*, Cane Sugar*, Rice Starch*, Peanuts*, Peanut Flour*, High Oleic Sunflower Oil*, Palm Oil*, Natural Flavors, Sea Salt, Cocoa Butter*, Baking Soda, Sunflower Lecithin, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant)