Clif Kid Peanut Butter Cookie Baked Whole Grain Energy Snack Bars, Peanut Butter Cookie by Clif Bar And Company: Similar Foods

Product:
Peanut Butter Cookie Baked Whole Grain Energy Snack Bars, Peanut Butter Cookie
Brand:
Clif Kid
Maker:
Clif Bar And Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2507938/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal
Total Fat13.89g
Saturated Fat 2.78g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 444.0mg
Total Carbohydrates 63.89g
Dietary Fiber 5.6g
Sugars 27.78g
Sugars, added N/A
Protein 8.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg
Iron, Fe2.78mg
Potassium, K283.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg67.0mg
Fiber, insoluble6.0g
Phosphorus, P167.0mg
Fatty acids, total monounsaturated5.56g
Fatty acids, total polyunsaturated2.78g
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Peanut Butter*, Cane Syrup*, Fig Paste*, Cane Sugar*, Natural Flavors, Peanut Flour*, Peanuts*, High Oleic Sunflower Oil*, Cocoa Butter*, Sea Salt, Baking Soda, Soy Lecithin*, Alkalized Cocoa* (for Color), Sunflower Lecithin, Annatto* (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat13.89g (=)
Saturated Fat 2.78g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (=)
Total Carbohydrates 63.89g (=)
Dietary Fiber 5.6g (=)
Sugars 27.78g (=)
Sugars, added N/A
Protein 8.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (=)
Iron, Fe2.78mg (=)
Potassium, K283.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg67.0mg (=)
Fiber, insoluble6.0g (=)
Phosphorus, P167.0mg (=)
Fatty acids, total monounsaturated5.56g (=)
Fatty acids, total polyunsaturated2.78g (=)
Ingredients
Oat Blend* ( Rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Peanut Butter*, Cane Syrup*, Fig Paste*, Cane Sugar*, Natural Flavors, Peanut Flour*, Peanuts*, High Oleic Sunflower Oil*, Cocoa Butter*, Sea Salt, Baking Soda, Soy Lecithin*, Alkalize Cocoa* (for Color), Sunflower Lecithin, Annatto* (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat13.89g (=)
Saturated Fat 2.78g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (=)
Total Carbohydrates 63.89g (=)
Dietary Fiber 5.6g (=)
Sugars 27.78g (=)
Sugars, added N/A
Protein 8.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (=)
Iron, Fe2.78mg (=)
Potassium, K283.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg67.0mg (=)
Fiber, insoluble6.0g (=)
Phosphorus, P167.0mg (=)
Fatty acids, total monounsaturated5.56g (=)
Fatty acids, total polyunsaturated2.78g (=)
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Peanut Butter*, Cane Syrup*, Fig Paste*, Cane Sugar*, Natural Flavors, Peanut Flour*, Peanuts*, High Oleic Sunflower Oil*, Cocoa Butter*, Sea Salt, Baking Soda, Soy Lecithin*, Alkalized Cocoa* (for Color), Sunflower Lecithin, Annatto* (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.20
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat13.89g (=)
Saturated Fat 2.78g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (=)
Total Carbohydrates 63.89g (=)
Dietary Fiber 5.6g (=)
Sugars 27.78g (=)
Sugars, added N/A
Protein 8.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (=)
Iron, Fe2.78mg (=)
Potassium, K283.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg67.0mg (=)
Fiber, insoluble6.0g (=)
Phosphorus, P167.0mg (=)
Fatty acids, total monounsaturated5.56g (=)
Fatty acids, total polyunsaturated2.78g (=)
Ingredients
Ingredients: Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Peanut Butter*, Cane Syrup*, Fig Paste*, Cane Sugar*, Natural Flavors, Peanut Flour*, Peanuts*, High Oleic Sunflower Oil*, Cocoa Butter*, Sea Salt, Baking Soda, Soy Lecithin*, Alkalized Cocoa* (for Color), Sunflower Lecithin, Annatto* (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.09
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+16.00kcal, +3.84%)
Total Fat20.0g (+6.11g, +43.99%)
Saturated Fat 5.0g (+2.22g, +79.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+6.00mg, +1.35%)
Total Carbohydrates 56.67g (-7.22g, -11.30%)
Dietary Fiber 6.7g (+1.10g, +19.64%)
Sugars 23.33g (-4.45g, -16.02%)
Sugars, added N/A
Protein 10.0g (+1.67g, +20.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+1.00mg, +2.38%)
Iron, Fe3.33mg (+0.55mg, +19.78%)
Potassium, K257.0mg (-26.00mg, -9.19%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg80.0mg (+13.00mg, +19.40%)
Fiber, insoluble3.0g (-3.00g, -50.00%)
Phosphorus, P200.0mg (+33.00mg, +19.76%)
Fatty acids, total monounsaturated10.0g (+4.44g, +79.86%)
Fatty acids, total polyunsaturated5.0g (+2.22g, +79.86%)
Ingredients
Peanut Butter*, Tapioca Syrup*, Rolled Oats*, Oat Flour*, Cane Syrup*, Fig Paste*, Cane Sugar*, Rice Starch*, Palm Oil*, High Oleic Sunflower Oil*, Peanut Flour*, Unsweetened Chocolate*, Natural Flavors, Sea Salt, Cocoa*, Cocoa Butter*, Baking Soda, Sunflower Lecithin, Mixed Tocopherols (antioxidant), Soy Lecithin*, Vanilla Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.09
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+16.00kcal, +3.84%)
Total Fat20.0g (+6.11g, +43.99%)
Saturated Fat 5.0g (+2.22g, +79.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+6.00mg, +1.35%)
Total Carbohydrates 56.67g (-7.22g, -11.30%)
Dietary Fiber 6.7g (+1.10g, +19.64%)
Sugars 23.33g (-4.45g, -16.02%)
Sugars, added N/A
Protein 10.0g (+1.67g, +20.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+1.00mg, +2.38%)
Iron, Fe3.33mg (+0.55mg, +19.78%)
Potassium, K257.0mg (-26.00mg, -9.19%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg80.0mg (+13.00mg, +19.40%)
Fiber, insoluble3.0g (-3.00g, -50.00%)
Phosphorus, P200.0mg (+33.00mg, +19.76%)
Fatty acids, total monounsaturated10.0g (+4.44g, +79.86%)
Fatty acids, total polyunsaturated5.0g (+2.22g, +79.86%)
Ingredients
Peanut Butter*, Tapioca Syrup*, Rolled Oats*, Oat Flour*, Cane Syrup*, Fig Paste*, Cane Sugar*, Rice Starch*, Palm Oil*, High Oleic Sunflower Oil*, Peanut Flour*, Unsweetened Chocolate*, Natural Flavors, Sea Salt, Cocoa*, Cocoa Butter*, Baking Soda, Sunflower Lecithin, Mixed Tocopherols (antioxidant), Soy Lecithin*, Vanilla Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.34
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+16.00kcal, +3.84%)
Total Fat20.0g (+6.11g, +43.99%)
Saturated Fat 5.0g (+2.22g, +79.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+6.00mg, +1.35%)
Total Carbohydrates 56.67g (-7.22g, -11.30%)
Dietary Fiber 6.7g (+1.10g, +19.64%)
Sugars 23.33g (-4.45g, -16.02%)
Sugars, added N/A
Protein 10.0g (+1.67g, +20.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+1.00mg, +2.38%)
Iron, Fe3.33mg (+0.55mg, +19.78%)
Potassium, K257.0mg (-26.00mg, -9.19%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg (+13.00mg, +19.40%)
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble3.0g (-3.00g, -50.00%)
Phosphorus, P200.0mg (+33.00mg, +19.76%)
Fatty acids, total monounsaturated10.0g (+4.44g, +79.86%)
Fatty acids, total polyunsaturated5.0g (+2.22g, +79.86%)
Vitamin E5.0mg
Ingredients
Peanut Butter*, Tapioca Syrup*, Rolled Oats*, Oat Flour*, Cane Syrup*, Fig Paste*, Cane Sugar*, Rice Starch*, Palm Oil*, High Oleic Sunflower Oil*, Peanut Flour*, Unsweetened Chocolate*, Natural Flavors, Sea Salt, Cocoa*, Cocoa Butter*, Baking Soda, Sunflower Lecithin, Mixed Tocopherols (antioxidant), Soy Lecithin*, Vanilla Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.97
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+43.00kcal, +10.31%)
Total Fat22.0g (+8.11g, +58.39%)
Saturated Fat 4.0g (+1.22g, +43.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (+16.00mg, +3.60%)
Total Carbohydrates 54.0g (-9.89g, -15.48%)
Dietary Fiber 6.0g (+0.40g, +7.14%)
Sugars 20.0g (-7.78g, -28.01%)
Sugars, added N/A
Protein 12.0g (+3.67g, +44.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (=)
Iron, Fe2.0mg (-0.78mg, -28.06%)
Potassium, K310.0mg (+27.00mg, +9.54%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg64.0mg (-3.00mg, -4.48%)
Fiber, insoluble4.0g (-2.00g, -33.33%)
Phosphorus, P160.0mg (-7.00mg, -4.19%)
Fatty acids, total monounsaturated12.0g (+6.44g, +115.83%)
Fatty acids, total polyunsaturated4.0g (+1.22g, +43.88%)
Ingredients
Peanut Butter*, Rolled Oats*, Brown Rice Syrup*, Oat Flour*, Date Paste*, Pea Protein*, High Oleic Sunflower Oil*, Cane Sugar*, Cane Syrup*, Tapioca Syrup*, Rice Starch*, Palm Oil*, Rice Flour*, Natural Flavors, Peanuts*, Alkalized Cocoa*, Sea Salt, Vegetable Glycerin, Unsweetened Chocolate*, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.97
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+43.00kcal, +10.31%)
Total Fat22.0g (+8.11g, +58.39%)
Saturated Fat 4.0g (+1.22g, +43.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (+16.00mg, +3.60%)
Total Carbohydrates 54.0g (-9.89g, -15.48%)
Dietary Fiber 6.0g (+0.40g, +7.14%)
Sugars 20.0g (-7.78g, -28.01%)
Sugars, added N/A
Protein 12.0g (+3.67g, +44.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (=)
Iron, Fe2.0mg (-0.78mg, -28.06%)
Potassium, K310.0mg (+27.00mg, +9.54%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg64.0mg (-3.00mg, -4.48%)
Fiber, insoluble4.0g (-2.00g, -33.33%)
Phosphorus, P160.0mg (-7.00mg, -4.19%)
Fatty acids, total monounsaturated12.0g (+6.44g, +115.83%)
Fatty acids, total polyunsaturated4.0g (+1.22g, +43.88%)
Ingredients
Ingredients: Peanut Butter*, Rolled Oats*, Brown Rice Syrup*, Oat Flour*, Date Paste*, Pea Protein*, High Oleic Sunflower Oil*, Cane Sugar*, Cane Syrup*, Tapioca Syrup*, Rice Starch*, Palm Oil*, Rice Flour*, Natural Flavors, Peanuts*, Alkalized Cocoa*, Sea Salt, Vegetable Glycerin, Unsweetened Chocolate*, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.09
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-35.00kcal, -8.39%)
Total Fat6.36g (-7.53g, -54.21%)
Saturated Fat 1.82g (-0.96g, -34.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 473.0mg (+29.00mg, +6.53%)
Total Carbohydrates 74.55g (+10.66g, +16.68%)
Dietary Fiber 9.1g (+3.50g, +62.50%)
Sugars 29.09g (+1.31g, +4.72%)
Sugars, added N/A
Protein 9.09g (+0.76g, +9.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-6.00mg, -14.29%)
Iron, Fe2.62mg (-0.16mg, -5.76%)
Potassium, K255.0mg (-28.00mg, -9.89%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg73.0mg (+6.00mg, +8.96%)
Fiber, insoluble5.0g (-1.00g, -16.67%)
Phosphorus, P182.0mg (+15.00mg, +8.98%)
Fatty acids, total monounsaturated1.82g (-3.74g, -67.27%)
Fatty acids, total polyunsaturated1.82g (-0.96g, -34.53%)
Thiamin0.0mg
Zinc, Zn2.73mg
Fiber, soluble4.0g
Ingredients
Whole Grain Steel Cut Oats, Sugar, Dried Apples, Flaxseed, Salt, Stearic Acid, Natural Flavor, Citric Acid And Ascorbic Acid (to Maintain Apple Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.09
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-35.00kcal, -8.39%)
Total Fat6.36g (-7.53g, -54.21%)
Saturated Fat 1.82g (-0.96g, -34.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 473.0mg (+29.00mg, +6.53%)
Total Carbohydrates 74.55g (+10.66g, +16.68%)
Dietary Fiber 9.1g (+3.50g, +62.50%)
Sugars 29.09g (+1.31g, +4.72%)
Sugars, added N/A
Protein 9.09g (+0.76g, +9.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-6.00mg, -14.29%)
Iron, Fe2.62mg (-0.16mg, -5.76%)
Potassium, K255.0mg (-28.00mg, -9.89%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg73.0mg (+6.00mg, +8.96%)
Fiber, insoluble5.0g (-1.00g, -16.67%)
Phosphorus, P182.0mg (+15.00mg, +8.98%)
Fatty acids, total monounsaturated1.82g (-3.74g, -67.27%)
Fatty acids, total polyunsaturated1.82g (-0.96g, -34.53%)
Thiamin0.0mg
Zinc, Zn2.73mg
Fiber, soluble4.0g
Ingredients
Ingredients: Whole Grain Steel Cut Oats, Sugar, Dried Apples, Flaxseed, Salt, Stearic Acid, Natural Flavor, Citric Acid And Ascorbic Acid (to Maintain Apple Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.97
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat13.89g (=)
Saturated Fat 2.78g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 472.0mg (+28.00mg, +6.31%)
Total Carbohydrates 63.89g (=)
Dietary Fiber 5.6g (=)
Sugars 27.78g (=)
Sugars, added N/A
Protein 8.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (=)
Iron, Fe2.78mg (=)
Potassium, K283.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg67.0mg (=)
Phosphorus, P111.0mg (-56.00mg, -33.53%)
Fatty acids, total monounsaturated6.94g (+1.38g, +24.82%)
Fatty acids, total polyunsaturated2.78g (=)
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Cane Syrup*, Cane Sugar*, Fig Paste*, Peanut Butter*, High Oleic Sunflower Oil*, Natural Flavors, Peanut Flour*, Cocoa Butter*, Cocoa* , Sea Salt, Alkalized Cocoa*, Peanut Extract*, Baking Soda, Soy Lecithin*, Mixed Tocopherols (antioxidant), Alkalized Cocoa* (for Color), Sunflower Lecithin, Annatto* (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.97
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat13.89g (=)
Saturated Fat 2.78g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 472.0mg (+28.00mg, +6.31%)
Total Carbohydrates 63.89g (=)
Dietary Fiber 5.6g (=)
Sugars 27.78g (=)
Sugars, added N/A
Protein 8.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (=)
Iron, Fe2.78mg (=)
Potassium, K283.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg67.0mg (=)
Phosphorus, P111.0mg (-56.00mg, -33.53%)
Fatty acids, total monounsaturated6.94g (+1.38g, +24.82%)
Fatty acids, total polyunsaturated2.78g (=)
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Cane Syrup*, Cane Sugar*, Fig Paste*, Peanut Butter*, High Oleic Sunflower Oil*, Natural Flavors, Peanut Flour*, Cocoa Butter*, Cocoa*, Sea Salt, Alkalized Cocoa*, Peanut Extract*, Baking Soda, Soy Lecithin*, Mixed Tocopherols (antioxidant), Alkalized Cocoa* (for Color), Sunflower Lecithin, Annatto* (for Color), *organic Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.97
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat13.89g (=)
Saturated Fat 2.78g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 472.0mg (+28.00mg, +6.31%)
Total Carbohydrates 63.89g (=)
Dietary Fiber 5.6g (=)
Sugars 27.78g (=)
Sugars, added N/A
Protein 8.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (=)
Iron, Fe2.78mg (=)
Potassium, K283.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg67.0mg (=)
Phosphorus, P111.0mg (-56.00mg, -33.53%)
Fatty acids, total monounsaturated6.94g (+1.38g, +24.82%)
Fatty acids, total polyunsaturated2.78g (=)
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Cane Syrup*, Cane Sugar*, Fig Paste*, Peanut Butter*, High Oleic Sunflower Oil*, Natural Flavors, Peanut Flour*, Cocoa Butter*, Cocoa*, Sea Salt, Alkalized Cocoa*, Peanut Extract*, Baking Soda, Soy Lecithin*, Mixed Tocopherols (antioxidant), Alkalized Cocoa* (for Color), Sunflower Lecithin, Annatto* (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.97
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat13.89g (=)
Saturated Fat 2.78g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 472.0mg (+28.00mg, +6.31%)
Total Carbohydrates 63.89g (=)
Dietary Fiber 5.6g (=)
Sugars 27.78g (=)
Sugars, added N/A
Protein 8.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (=)
Iron, Fe2.78mg (=)
Potassium, K283.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg67.0mg (=)
Phosphorus, P111.0mg (-56.00mg, -33.53%)
Fatty acids, total monounsaturated6.94g (+1.38g, +24.82%)
Fatty acids, total polyunsaturated2.78g (=)
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Cane Syrup*, Tane Sugar*, Ftg Paste*, Peanut Butter*, High Oleic Sunflower Oil*, Natural Flavors, Peanut Flour*, Cocoa Butter*, Cocoa*, Sea Salt, Alkalized Cocoa*, Peanut Extract*, Baking Soda, Soy Lecithin*, Mixed Tocopherols (antioxidant), Alkalized Cocoa* (for Color), Sunflower Lecithin, Annatto* (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.10
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat13.89g (=)
Saturated Fat 2.78g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 472.0mg (+28.00mg, +6.31%)
Total Carbohydrates 63.89g (=)
Dietary Fiber 5.6g (=)
Sugars 27.78g (=)
Sugars, added N/A
Protein 8.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (=)
Iron, Fe2.78mg (=)
Potassium, K283.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg67.0mg (=)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P111.0mg (-56.00mg, -33.53%)
Fatty acids, total monounsaturated6.94g (+1.38g, +24.82%)
Fatty acids, total polyunsaturated2.78g (=)
Vitamin E4.0mg
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Cane Syrup*, Cane Sugar*, Fig Paste*, Peanut Butter*, High Oleic Sunflower Oil*, Natural Flavors, Peanut Flour*, Cocoa Butter*, Cocoa*, Sea Salt, Alkalized Cocoa*, Peanut Extract*, Baking Soda, Soy Lecithin*, Mixed Tocopherols (antioxidant), Alkalized Cocoa* (for Color), Sunflower Lecithin, Annatto* (for Color), *organic Ingredient