Clif Bar White Chocolateolate Macadamia Nut Thins & Crispy Snack Bars, White Chocolateolate Macadamia Nut by Clif Bar And Company: Similar Foods

Product:
White Chocolateolate Macadamia Nut Thins & Crispy Snack Bars, White Chocolateolate Macadamia Nut
Brand:
Clif Bar
Maker:
Clif Bar And Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2507922/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Clif Bar White Chocolateolate Macadamia Nut Thins & Crispy Snack Bars, White Chocolateolate Macadamia Nut by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal
Total Fat13.64g
Saturated Fat 2.27g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 409.0mg
Total Carbohydrates 63.64g
Dietary Fiber 4.5g
Sugars 22.73g
Sugars, added N/A
Protein 13.64g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg
Iron, Fe4.55mg
Potassium, K364.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg73.0mg
Phosphorus, P182.0mg
Fatty acids, total monounsaturated9.09g
Fatty acids, total polyunsaturated0.0g
Ingredients
Rolled Oats*, Brown Rice Syrup*, Tapioca Syrup*, Soy Protein Isolate, Cane Sugar*, Roasted Soybeans*, Rice Flour, Macadamia Nuts, Oat Fiber*, Soy Flour*, High Oleic Sunflower Oil*, Cane Syrup*, Oat Flour*, Natural Flavors, Cocoa Butter, Sea Salt, Soy Flour, Barley Malt Extract, Baking Soda, Soy Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.34
Luna Caramel Walnut Brownie Whole Nutrition Bars, Caramel Walnut Brownie by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-38.00kcal, -8.35%)
Total Fat16.67g (+3.03g, +22.21%)
Saturated Fat 7.29g (+5.02g, +221.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+8.00mg, +1.96%)
Total Carbohydrates 54.17g (-9.47g, -14.88%)
Dietary Fiber 6.2g (+1.70g, +37.78%)
Sugars 20.83g (-1.90g, -8.36%)
Sugars, added N/A
Protein 16.67g (+3.03g, +22.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (+16.00mg, +19.51%)
Iron, Fe4.17mg (-0.38mg, -8.35%)
Potassium, K342.0mg (-22.00mg, -6.04%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg50.0mg (-23.00mg, -31.51%)
Fiber, insoluble2.0g
Phosphorus, P167.0mg (-15.00mg, -8.24%)
Fatty acids, total monounsaturated5.21g (-3.88g, -42.68%)
Fatty acids, total polyunsaturated3.12g (+3.12g)
Ingredients
Ingredients: Protein Grain Blend (crisps [soy Protein Isolate, Rice Flour*, Alkalized Cocoa*], Roasted Soybeans*, Soy Flour*, Rolled Oats*), Brown Rice Syrup*, Cane Sugar*, Walnuts, Chicory Fiber Syrup, Vegetable Glycerin, High Oleic Sunflower Oil*, Alkalized Cocoa*, Palm Kernel Solids*, Cocoa Butter*, Cocoa*, Unsweetened Chocolate*, Palm Kernel Oil, Water, Natural Flavors, Cane Syrup*, Sea Salt, Soy Lecithin*, Soy Protein Concentrate*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.50
Clif Chocolateolate Brownie Thins Crispy Bars, Chocolateolate Brownie by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (=)
Total Fat13.64g (=)
Saturated Fat 2.27g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 409.0mg (=)
Total Carbohydrates 72.73g (+9.09g, +14.28%)
Dietary Fiber 4.5g (=)
Sugars 22.73g (=)
Sugars, added N/A
Protein 9.09g (-4.55g, -33.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-41.00mg, -50.00%)
Iron, Fe4.55mg (=)
Potassium, K345.0mg (-19.00mg, -5.22%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg109.0mg (+36.00mg, +49.32%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P182.0mg (=)
Vitamin E4.0mg
Ingredients
Oat Flour*, Cane Sugar*, Rolled Oats*, Brown Rice Syrup*, Brown Rice Flour*, High Oleic Sunflower Oil*, Alkalized Cocoa*, Unsweetened Chocolate*, Natural Flavors, Rice Flour, Cocoa Butter*, Sea Salt, Baking Soda, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.23
Bear Naked Hazelnut Almond Dark Chocolateolate Chunk Granola, Hazelnut Almond Dark Chocolateolate Chunk by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (-13.00kcal, -2.86%)
Total Fat17.31g (+3.67g, +26.91%)
Saturated Fat 4.81g (+2.54g, +111.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 385.0mg (-24.00mg, -5.87%)
Total Carbohydrates 67.31g (+3.67g, +5.77%)
Dietary Fiber 7.7g (+3.20g, +71.11%)
Sugars 23.08g (+0.35g, +1.54%)
Sugars, added N/A
Protein 9.62g (-4.02g, -29.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-24.00mg, -29.27%)
Iron, Fe5.19mg (+0.64mg, +14.07%)
Potassium, K385.0mg (+21.00mg, +5.77%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg115.0mg (+42.00mg, +57.53%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P154.0mg (-28.00mg, -15.38%)
Fatty acids, total monounsaturated7.69g (-1.40g, -15.40%)
Fatty acids, total polyunsaturated2.88g (+2.88g)
Zinc, Zn2.31mg
Ingredients
Whole Grain Oats, Semisweet Chocolate+ (cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Sugar, Brown Rice Syrup, Hazelnuts, Whole Oat Flour, Crisp Rice (rice Flour, Sugar, Salt), Almonds, Pumpkin Seeds, Sea Salt, Baking Soda, Cinnamon, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.23
Bear Naked Hazelnut Almond Dark Chocolateolate Chunk Widely Delicious Granola, Hazelnut; Almond; Dark Chocolateolate by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (-13.00kcal, -2.86%)
Total Fat17.31g (+3.67g, +26.91%)
Saturated Fat 4.81g (+2.54g, +111.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 385.0mg (-24.00mg, -5.87%)
Total Carbohydrates 67.31g (+3.67g, +5.77%)
Dietary Fiber 7.7g (+3.20g, +71.11%)
Sugars 23.08g (+0.35g, +1.54%)
Sugars, added N/A
Protein 9.62g (-4.02g, -29.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-24.00mg, -29.27%)
Iron, Fe5.19mg (+0.64mg, +14.07%)
Potassium, K385.0mg (+21.00mg, +5.77%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg115.0mg (+42.00mg, +57.53%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P154.0mg (-28.00mg, -15.38%)
Fatty acids, total monounsaturated7.69g (-1.40g, -15.40%)
Fatty acids, total polyunsaturated2.88g (+2.88g)
Zinc, Zn2.31mg
Ingredients
Whole Grain Oats, Semisweet Chocolate (cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Sugar, Brown Rice Syrup, Hazelnuts, Whole Oat Flour, Crisp Rice (rice Flour, Sugar, Salt), Almonds, Pumpkin Seeds, Sea Salt, Baking Soda, Cinnamon, Rosemary Extract For Freshness, Fair Trade Certified By Fair Trade Usa Fair Trade Ingredients Total 23 7% Of Product
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.31
Clif Chocolateolate Peanut Brownie Thins & Crispy Snack Bars, Chocolateolate Peanut Brownie by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (=)
Total Fat15.91g (+2.27g, +16.64%)
Saturated Fat 2.27g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 409.0mg (=)
Total Carbohydrates 68.18g (+4.54g, +7.13%)
Dietary Fiber 4.5g (=)
Sugars 22.73g (=)
Sugars, added N/A
Protein 9.09g (-4.55g, -33.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-41.00mg, -50.00%)
Iron, Fe4.55mg (=)
Potassium, K327.0mg (-37.00mg, -10.16%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg109.0mg (+36.00mg, +49.32%)
Phosphorus, P182.0mg (=)
Fatty acids, total monounsaturated9.09g (=)
Fatty acids, total polyunsaturated2.27g (+2.27g)
Ingredients
Oat Flour*, Cane Sugar*, Rolled Oats*, Brown Rice Syrup*, Brown Rice Flour*, High Oleic Sunflower Oil*, Peanuts*, Natural Flavors, Alkalized Cocoa*, Rice Flour, Unsweetened Chocolate*, Peanut Flour*, Sea Salt, Baking Soda, Soy Lecithin, Cocoa Butter*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.49
Clif Bar Dark Chocolateolate Almond With Sea Salt Sweet & Salty Energy Bars, Dark Chocolateolate Almond With Sea Salt by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-73.00kcal, -16.04%)
Total Fat10.29g (-3.35g, -24.56%)
Saturated Fat 2.94g (+0.67g, +29.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+3.00mg, +0.73%)
Total Carbohydrates 63.24g (-0.40g, -0.63%)
Dietary Fiber 5.9g (+1.40g, +31.11%)
Sugars 30.88g (+8.15g, +35.86%)
Sugars, added N/A
Protein 13.24g (-0.40g, -2.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-8.00mg, -9.76%)
Iron, Fe4.41mg (-0.14mg, -3.08%)
Potassium, K366.0mg (+2.00mg, +0.55%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg88.0mg (+15.00mg, +20.55%)
Fiber, insoluble4.0g
Phosphorus, P221.0mg (+39.00mg, +21.43%)
Fatty acids, total monounsaturated5.15g (-3.94g, -43.34%)
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Roasted Soybeans, Rice Flour, Cane Sugar, Organic Almonds, Cocoa+, Organic Soy Flour, Unsweetened Chocolate+, Organic High Oleic Sunflower Oil, Organic Oat Fiber, Alkalized Cocoa+, Organic Unsweetened Chocolate, Natural Flavors, Sea Salt, Cocoa Butter, Salt, Organic Cocoa Butter+, Barley Malt Extract, Soy Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.52
Clif Bar Dark Chocolateolate Almond With Sea Salt Sweet & Salty Energy Bars, Dark Chocolateolate Almond With Sea Salt by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-73.00kcal, -16.04%)
Total Fat10.29g (-3.35g, -24.56%)
Saturated Fat 2.94g (+0.67g, +29.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+3.00mg, +0.73%)
Total Carbohydrates 63.24g (-0.40g, -0.63%)
Dietary Fiber 5.9g (+1.40g, +31.11%)
Sugars 30.88g (+8.15g, +35.86%)
Sugars, added N/A
Protein 13.24g (-0.40g, -2.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-8.00mg, -9.76%)
Iron, Fe4.41mg (-0.14mg, -3.08%)
Potassium, K366.0mg (+2.00mg, +0.55%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg88.0mg (+15.00mg, +20.55%)
Fiber, insoluble4.0g
Phosphorus, P221.0mg (+39.00mg, +21.43%)
Fatty acids, total monounsaturated5.15g (-3.94g, -43.34%)
Fatty acids, total polyunsaturated2.21g (+2.21g)
Ingredients
Ingredients: Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Roasted Soybeans, Rice Flour, Cane Sugar, Organic Almonds, Cocoa++, Organic Soy Flour, Unsweetened Chocolate++, Organic High Oleic Sunflower Oil, Organic Oat Fiber, Alkalized Cocoa++, Organic Unsweetened Chocolate, Natural Flavors, Sea Salt, Cocoa Butter++, Salt, Organic Cocoa Butter, Barley Malt Extract, Soy Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.35
Clif Kid Apple Filled With Almond & Cashew Butter Baked Energy Snack Bars, Apple Filled With Almond & Cashew Butter by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+12.00kcal, +2.64%)
Total Fat20.0g (+6.36g, +46.63%)
Saturated Fat 5.0g (+2.73g, +120.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (-26.00mg, -6.36%)
Total Carbohydrates 60.0g (-3.64g, -5.72%)
Dietary Fiber 6.7g (+2.20g, +48.89%)
Sugars 26.67g (+3.94g, +17.33%)
Sugars, added N/A
Protein 6.67g (-6.97g, -51.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+8.00mg, +9.76%)
Iron, Fe3.33mg (-1.22mg, -26.81%)
Potassium, K283.0mg (-81.00mg, -22.25%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg80.0mg (+7.00mg, +9.59%)
Fiber, insoluble3.0g
Phosphorus, P200.0mg (+18.00mg, +9.89%)
Fatty acids, total monounsaturated11.67g (+2.58g, +28.38%)
Fatty acids, total polyunsaturated3.33g (+3.33g)
Ingredients
Nut Butter Blend* (almond Butter*, Cashew Butter*), Tapioca Syrup*, Rolled Oats*, Oat Flour*, Fig Paste*, Cane Syrup*, Rice Starch*, Cane Sugar*, Palm Oil*, Dried Apples*, High Oleic Sunflower Oil*, Cocoa Butter*, Sea Salt, Natural Flavors, Cinnamon*, Baking Soda, Sunflower Lecithin, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.49
Clif Bar Caramel Chocolateolate Peanut Butter Organic Nut Butter Filled Energy Bars, Caramel Chocolateolate Peanut Butter by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+5.00kcal, +1.10%)
Total Fat22.0g (+8.36g, +61.29%)
Saturated Fat 4.0g (+1.73g, +76.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (+51.00mg, +12.47%)
Total Carbohydrates 54.0g (-9.64g, -15.15%)
Dietary Fiber 6.0g (+1.50g, +33.33%)
Sugars 20.0g (-2.73g, -12.01%)
Sugars, added N/A
Protein 12.0g (-1.64g, -12.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-40.00mg, -48.78%)
Iron, Fe2.0mg (-2.55mg, -56.04%)
Potassium, K310.0mg (-54.00mg, -14.84%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg64.0mg (-9.00mg, -12.33%)
Fiber, insoluble4.0g
Phosphorus, P160.0mg (-22.00mg, -12.09%)
Fatty acids, total monounsaturated12.0g (+2.91g, +32.01%)
Fatty acids, total polyunsaturated4.0g (+4.00g)
Ingredients
Ingredients: Peanut Butter*, Rolled Oats*, Brown Rice Syrup*, Oat Flour*, Date Paste*, Pea Protein*, High Oleic Sunflower Oil*, Cane Sugar*, Cane Syrup*, Tapioca Syrup*, Rice Starch*, Palm Oil*, Rice Flour*, Natural Flavors, Peanuts*, Alkalized Cocoa*, Sea Salt, Vegetable Glycerin, Unsweetened Chocolate*, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.49
Clif Bar Caramel Chocolateolate Peanut Butter Organic Nut Butter Filled Energy Bars, Caramel Chocolateolate Peanut Butter by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+5.00kcal, +1.10%)
Total Fat22.0g (+8.36g, +61.29%)
Saturated Fat 4.0g (+1.73g, +76.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (+51.00mg, +12.47%)
Total Carbohydrates 54.0g (-9.64g, -15.15%)
Dietary Fiber 6.0g (+1.50g, +33.33%)
Sugars 20.0g (-2.73g, -12.01%)
Sugars, added N/A
Protein 12.0g (-1.64g, -12.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-40.00mg, -48.78%)
Iron, Fe2.0mg (-2.55mg, -56.04%)
Potassium, K310.0mg (-54.00mg, -14.84%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg64.0mg (-9.00mg, -12.33%)
Fiber, insoluble4.0g
Phosphorus, P160.0mg (-22.00mg, -12.09%)
Fatty acids, total monounsaturated12.0g (+2.91g, +32.01%)
Fatty acids, total polyunsaturated4.0g (+4.00g)
Ingredients
Peanut Butter*, Rolled Oats*, Brown Rice Syrup*, Oat Flour*, Date Paste*, Pea Protein*, High Oleic Sunflower Oil*, Cane Sugar*, Cane Syrup*, Tapioca Syrup*, Rice Starch*, Palm Oil*, Rice Flour*, Natural Flavors, Peanuts*, Alkalized Cocoa*, Sea Salt, Vegetable Glycerin, Unsweetened Chocolate*, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.53
Clif Bar Maple Almond Butter Nut Butter Filled Energy Bar, Maple Almond Butter by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+5.00kcal, +1.10%)
Total Fat20.0g (+6.36g, +46.63%)
Saturated Fat 5.0g (+2.73g, +120.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-49.00mg, -11.98%)
Total Carbohydrates 56.0g (-7.64g, -12.01%)
Dietary Fiber 6.0g (+1.50g, +33.33%)
Sugars 18.0g (-4.73g, -20.81%)
Sugars, added N/A
Protein 12.0g (-1.64g, -12.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (+10.00mg, +12.20%)
Iron, Fe2.0mg (-2.55mg, -56.04%)
Potassium, K292.0mg (-72.00mg, -19.78%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg80.0mg (+7.00mg, +9.59%)
Fiber, insoluble4.0g
Phosphorus, P200.0mg (+18.00mg, +9.89%)
Fatty acids, total monounsaturated12.0g (+2.91g, +32.01%)
Fatty acids, total polyunsaturated4.0g (+4.00g)
Ingredients
Nut Butter Blend* (almond Butter*, Cashew Butter*), Rolled Oats*, Oat Flour*, Brown Rice Syrup*, Pea Protein*, Date Paste*, Maple Syrup*, Rice Starch*, Palm Oil*, High Oleic Sunflower Oil*, Tapioca Syrup*, Cane Sugar*, Rice Flour*, Natural Flavors*, Vegetable Glycerin, Sea Salt, Natural Flavors, Coconut*, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.53
Clif Bar Maple Almond Butter Organic Nut Butter Filled Energy Bars, Maple Almond Butter by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+5.00kcal, +1.10%)
Total Fat20.0g (+6.36g, +46.63%)
Saturated Fat 5.0g (+2.73g, +120.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-49.00mg, -11.98%)
Total Carbohydrates 56.0g (-7.64g, -12.01%)
Dietary Fiber 6.0g (+1.50g, +33.33%)
Sugars 18.0g (-4.73g, -20.81%)
Sugars, added N/A
Protein 12.0g (-1.64g, -12.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (+10.00mg, +12.20%)
Iron, Fe2.0mg (-2.55mg, -56.04%)
Potassium, K292.0mg (-72.00mg, -19.78%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg80.0mg (+7.00mg, +9.59%)
Fiber, insoluble4.0g
Phosphorus, P200.0mg (+18.00mg, +9.89%)
Fatty acids, total monounsaturated12.0g (+2.91g, +32.01%)
Fatty acids, total polyunsaturated4.0g (+4.00g)
Ingredients
Nut Butter Blend* (almond Butter*, Cashew Butter*), Rolled Oats*, Oat Flour*, Brown Rice Syrup*, Pea Protein*, Date Paste*, Maple Syrup*, Rice Starch*, Palm Oil*, High Oleic Sunflower Oil*, Tapioca Syrup*, Cane Sugar*, Rice Flour*, Natural Flavors*, Vegetable Glycerin, Sea Salt, Natural Flavors, Coconut*, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.55
Clif Bar Chocolateolate Chip Thins & Crispy Snack Bars, Chocolateolate Chip by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (=)
Total Fat11.36g (-2.28g, -16.72%)
Saturated Fat 2.27g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 318.0mg (-91.00mg, -22.25%)
Total Carbohydrates 63.64g (=)
Dietary Fiber 4.5g (=)
Sugars 22.73g (=)
Sugars, added N/A
Protein 13.64g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (=)
Iron, Fe4.55mg (=)
Potassium, K373.0mg (+9.00mg, +2.47%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg73.0mg (=)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P182.0mg (=)
Fatty acids, total monounsaturated6.82g (-2.27g, -24.97%)
Fatty acids, total polyunsaturated0.0g (=)
Vitamin E3.0mg
Ingredients
Rolled Oats*, Brown Rice Syrup*, Tapioca Syrup*, Soy Protein Isolate, Cane Sugar*, Roasted Soybeans*, Oat Flour*, Rice Flour, High Oleic Sunflower Oil*, Soy Flour*, Oat Fiber*, Unsweetened Chocolate', Cane Syrup*, Natural Flavors, Cocoa Butter), Sea Salt, Barley Malt Extract, Soy Lecithin, Baking Soda, Cinnamon*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.08
Clif Bar Maple Almond Butter Nut Butter Filled Energy Bars, Maple Almond Butter by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+5.00kcal, +1.10%)
Total Fat20.0g (+6.36g, +46.63%)
Saturated Fat 5.0g (+2.73g, +120.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-49.00mg, -11.98%)
Total Carbohydrates 56.0g (-7.64g, -12.01%)
Dietary Fiber 6.0g (+1.50g, +33.33%)
Sugars 18.0g (-4.73g, -20.81%)
Sugars, added N/A
Protein 12.0g (-1.64g, -12.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (+10.00mg, +12.20%)
Iron, Fe2.0mg (-2.55mg, -56.04%)
Potassium, K292.0mg (-72.00mg, -19.78%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg (+7.00mg, +9.59%)
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble4.0g
Phosphorus, P200.0mg (+18.00mg, +9.89%)
Fatty acids, total monounsaturated12.0g (+2.91g, +32.01%)
Fatty acids, total polyunsaturated4.0g (+4.00g)
Vitamin E10.0mg
Ingredients
Nut Butter Blend* (almond Butter*, Cashew Butter*), Rolled Oats*, Oat Flour*, Brown Rice Syrup* Pea Protein, Date Paste*, Maple Syrup*, Rice Starch*, Palm Oil*, High Oleic Sunflower Oil*, Tapioca Syrup*, Cane Sugar*, Rice Flour* Natural Flavors* Vegetable Glycerin, Sea Salt, Natural Flavors, Coconut*, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.34
Clif Kid Apple Filled With Almond & Cashew Butter Baked Energy Snack Bars, Apple Filled With Almond & Cashew Butter by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+12.00kcal, +2.64%)
Total Fat20.0g (+6.36g, +46.63%)
Saturated Fat 5.0g (+2.73g, +120.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (-26.00mg, -6.36%)
Total Carbohydrates 60.0g (-3.64g, -5.72%)
Dietary Fiber 6.7g (+2.20g, +48.89%)
Sugars 26.67g (+3.94g, +17.33%)
Sugars, added N/A
Protein 6.67g (-6.97g, -51.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+8.00mg, +9.76%)
Iron, Fe3.33mg (-1.22mg, -26.81%)
Potassium, K283.0mg (-81.00mg, -22.25%)
Vitamin D, IU27.0IU (+27.00IU)
Other Nutrients
Magnesium, Mg80.0mg (+7.00mg, +9.59%)
Fiber, insoluble3.0g
Phosphorus, P200.0mg (+18.00mg, +9.89%)
Fatty acids, total monounsaturated11.67g (+2.58g, +28.38%)
Fatty acids, total polyunsaturated3.33g (+3.33g)
Ingredients
Ingredients: Nut Butter Blend* (almond Butter*, Cashew Butter*), Tapioca Syrup*, Rolled Oats*, Oat Flour*, Fig Paste*, Cane Syrup*, Rice Starch*, Cane Sugar*, Palm Oil*, Dried Apples*, High Oleic Sunflower Oil*, Cocoa Butter*, Sea Salt, Natural Flavors, Cinnamon*, Baking Soda, Sunflower Lecithin, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant)