Luna Caramel Walnut Brownie Whole Nutrition Bars, Caramel Walnut Brownie by Clif Bar And Company: Similar Foods

Product:
Caramel Walnut Brownie Whole Nutrition Bars, Caramel Walnut Brownie
Brand:
Luna
Maker:
Clif Bar And Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2507839/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Luna Caramel Walnut Brownie Whole Nutrition Bars, Caramel Walnut Brownie by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal
Total Fat16.67g
Saturated Fat 7.29g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 417.0mg
Total Carbohydrates 54.17g
Dietary Fiber 6.2g
Sugars 20.83g
Sugars, added N/A
Protein 16.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg
Iron, Fe4.17mg
Potassium, K342.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg50.0mg
Fiber, insoluble2.0g
Phosphorus, P167.0mg
Fatty acids, total monounsaturated5.21g
Fatty acids, total polyunsaturated3.12g
Ingredients
Ingredients: Protein Grain Blend (crisps [soy Protein Isolate, Rice Flour*, Alkalized Cocoa*], Roasted Soybeans*, Soy Flour*, Rolled Oats*), Brown Rice Syrup*, Cane Sugar*, Walnuts, Chicory Fiber Syrup, Vegetable Glycerin, High Oleic Sunflower Oil*, Alkalized Cocoa*, Palm Kernel Solids*, Cocoa Butter*, Cocoa*, Unsweetened Chocolate*, Palm Kernel Oil, Water, Natural Flavors, Cane Syrup*, Sea Salt, Soy Lecithin*, Soy Protein Concentrate*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.34
Clif Bar White Chocolateolate Macadamia Nut Thins & Crispy Snack Bars, White Chocolateolate Macadamia Nut by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+38.00kcal, +9.11%)
Total Fat13.64g (-3.03g, -18.18%)
Saturated Fat 2.27g (-5.02g, -68.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 409.0mg (-8.00mg, -1.92%)
Total Carbohydrates 63.64g (+9.47g, +17.48%)
Dietary Fiber 4.5g (-1.70g, -27.42%)
Sugars 22.73g (+1.90g, +9.12%)
Sugars, added N/A
Protein 13.64g (-3.03g, -18.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-16.00mg, -16.33%)
Iron, Fe4.55mg (+0.38mg, +9.11%)
Potassium, K364.0mg (+22.00mg, +6.43%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg73.0mg (+23.00mg, +46.00%)
Phosphorus, P182.0mg (+15.00mg, +8.98%)
Fatty acids, total monounsaturated9.09g (+3.88g, +74.47%)
Fatty acids, total polyunsaturated0.0g (-3.12g, -100.00%)
Ingredients
Rolled Oats*, Brown Rice Syrup*, Tapioca Syrup*, Soy Protein Isolate, Cane Sugar*, Roasted Soybeans*, Rice Flour, Macadamia Nuts, Oat Fiber*, Soy Flour*, High Oleic Sunflower Oil*, Cane Syrup*, Oat Flour*, Natural Flavors, Cocoa Butter, Sea Salt, Soy Flour, Barley Malt Extract, Baking Soda, Soy Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.83
Clif Bar Peanut Butter & Honey With Sea Salt Sweet& Salty Energy Bars, Peanut Butter & Honey With Sea Salt by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-35.00kcal, -8.39%)
Total Fat11.76g (-4.91g, -29.45%)
Saturated Fat 2.94g (-4.35g, -59.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (+39.00mg, +9.35%)
Total Carbohydrates 60.29g (+6.12g, +11.30%)
Dietary Fiber 5.9g (-0.30g, -4.84%)
Sugars 30.88g (+10.05g, +48.25%)
Sugars, added N/A
Protein 14.71g (-1.96g, -11.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-39.00mg, -39.80%)
Iron, Fe2.94mg (-1.23mg, -29.50%)
Potassium, K325.0mg (-17.00mg, -4.97%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg59.0mg (+9.00mg, +18.00%)
Fiber, insoluble4.0g (+2.00g, +100.00%)
Phosphorus, P147.0mg (-20.00mg, -11.98%)
Fatty acids, total monounsaturated3.68g (-1.53g, -29.37%)
Fatty acids, total polyunsaturated3.68g (+0.56g, +17.95%)
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Organic Honey, Soy Protein Isolate, Organic Roasted Soybeans, Organic Peanuts, Rice Flour, Organic Peanut Butter, Organic Cane Sugar, Organic Oat Fiber, Organic Soy Flour, Palm Kernel Solids, Natural Flavors, Organic Peanut Flour, Sea Salt, Organic Cocoa Butter++, Barley Malt Extract, Soy Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.83
Clif Bar Peanut Butter & Honey With Sea Salt Sweet & Salty Energy Bars, Peanut Butter & Honey With Sea Salt by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-35.00kcal, -8.39%)
Total Fat11.76g (-4.91g, -29.45%)
Saturated Fat 2.94g (-4.35g, -59.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (+39.00mg, +9.35%)
Total Carbohydrates 60.29g (+6.12g, +11.30%)
Dietary Fiber 5.9g (-0.30g, -4.84%)
Sugars 30.88g (+10.05g, +48.25%)
Sugars, added N/A
Protein 14.71g (-1.96g, -11.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-39.00mg, -39.80%)
Iron, Fe2.94mg (-1.23mg, -29.50%)
Potassium, K325.0mg (-17.00mg, -4.97%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg59.0mg (+9.00mg, +18.00%)
Fiber, insoluble4.0g (+2.00g, +100.00%)
Phosphorus, P147.0mg (-20.00mg, -11.98%)
Fatty acids, total monounsaturated3.68g (-1.53g, -29.37%)
Fatty acids, total polyunsaturated3.68g (+0.56g, +17.95%)
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Organic Honey, Soy Protein Isolate, Organic Roasted Soybeans, Organic Peanuts, Rice Flour, Organic Peanut Butter, Organic Cane Sugar, Organic Oat Fiber, Organic Soy Flour, Palm Kernel Solids, Natural Flavors, Organic Peanut Flour, Sea Salt, Organic Cocoa Butter, Barley Malt Extract, Soy Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.83
Clif Bar Peanut Butter & Honey With Sea Salt Sweet & Salty Energy Bars, Peanut Butter & Honey With Sea Salt by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-35.00kcal, -8.39%)
Total Fat11.76g (-4.91g, -29.45%)
Saturated Fat 2.94g (-4.35g, -59.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (+39.00mg, +9.35%)
Total Carbohydrates 60.29g (+6.12g, +11.30%)
Dietary Fiber 5.9g (-0.30g, -4.84%)
Sugars 30.88g (+10.05g, +48.25%)
Sugars, added N/A
Protein 14.71g (-1.96g, -11.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-39.00mg, -39.80%)
Iron, Fe2.94mg (-1.23mg, -29.50%)
Potassium, K325.0mg (-17.00mg, -4.97%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg59.0mg (+9.00mg, +18.00%)
Fiber, insoluble4.0g (+2.00g, +100.00%)
Phosphorus, P147.0mg (-20.00mg, -11.98%)
Fatty acids, total monounsaturated3.68g (-1.53g, -29.37%)
Fatty acids, total polyunsaturated3.68g (+0.56g, +17.95%)
Ingredients
Ingredients: Organic Brown Rice Syrup, Organic Rolled Oats, Organic Honey, Soy Protein Isolate, Organic Roasted Soybeans, Organic Peanuts, Rice Flour, Organic Peanut Butter, Organic Cane Sugar, Organic Oat Fiber, Organic Soy Flour, Palm Kernel Solids, Natural Flavors, Organic Peanut Flour, Sea Salt, Organic Cocoa Butter++, Barley Malt Extract, Soy Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.83
Clif Bar Peanut Butter & Honey With Sea Salt Sweet & Salty Energy Bar, Peanut Butter & Honey With Sea Salt by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-35.00kcal, -8.39%)
Total Fat11.76g (-4.91g, -29.45%)
Saturated Fat 2.94g (-4.35g, -59.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (+39.00mg, +9.35%)
Total Carbohydrates 60.29g (+6.12g, +11.30%)
Dietary Fiber 5.9g (-0.30g, -4.84%)
Sugars 30.88g (+10.05g, +48.25%)
Sugars, added N/A
Protein 14.71g (-1.96g, -11.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-39.00mg, -39.80%)
Iron, Fe2.94mg (-1.23mg, -29.50%)
Potassium, K325.0mg (-17.00mg, -4.97%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg59.0mg (+9.00mg, +18.00%)
Fiber, insoluble4.0g (+2.00g, +100.00%)
Phosphorus, P147.0mg (-20.00mg, -11.98%)
Fatty acids, total monounsaturated3.68g (-1.53g, -29.37%)
Fatty acids, total polyunsaturated3.68g (+0.56g, +17.95%)
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Organic Honey, Soy Protein Isolate, Organic Roasted Soybeans, Organic Peanuts, Rice Flour, Organic Peanut Butter, Organic Cane Sugar, Organic Oat Fiber, Organic Soy Flour, Palm Kernel Solids, Natural Flavors, Organic Peanut Flour, Sea Salt, Organic Cocoa Butter, Barley Malt Extract, Soy Lecithin, Mixed Tocopherols (antioxidant), Rainforest Alliance Certified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.83
Clif Bar Peanut Butter & Honey With Sea Salt Sweet & Salty Energy Bars, Peanut Butter & Honey With Sea Salt by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-35.00kcal, -8.39%)
Total Fat11.76g (-4.91g, -29.45%)
Saturated Fat 2.94g (-4.35g, -59.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (+39.00mg, +9.35%)
Total Carbohydrates 60.29g (+6.12g, +11.30%)
Dietary Fiber 5.9g (-0.30g, -4.84%)
Sugars 30.88g (+10.05g, +48.25%)
Sugars, added N/A
Protein 14.71g (-1.96g, -11.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-39.00mg, -39.80%)
Iron, Fe2.94mg (-1.23mg, -29.50%)
Potassium, K325.0mg (-17.00mg, -4.97%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg59.0mg (+9.00mg, +18.00%)
Fiber, insoluble4.0g (+2.00g, +100.00%)
Phosphorus, P147.0mg (-20.00mg, -11.98%)
Fatty acids, total monounsaturated3.68g (-1.53g, -29.37%)
Fatty acids, total polyunsaturated3.68g (+0.56g, +17.95%)
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Organic Honey, Soy Protein Isolate, Organic Roasted Soybeans, Organic Peanuts, Rice Flour, Organic Peanut Butter, Organic Cane Sugar, Organic Oat Fiber, Organic Soy Flour, Palm Kernel Solids, Natural Flavors, Organic Peanut Flour, Sea Salt, Organic Cocoa Butter++, Barley Malt Extract, Soy Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.86
Clif Bar Peanut Butter & Honey With Sea Salt Energy Bars, Peanut Butter; Honey by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-35.00kcal, -8.39%)
Total Fat11.76g (-4.91g, -29.45%)
Saturated Fat 2.94g (-4.35g, -59.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (+39.00mg, +9.35%)
Total Carbohydrates 60.29g (+6.12g, +11.30%)
Dietary Fiber 5.9g (-0.30g, -4.84%)
Sugars 30.88g (+10.05g, +48.25%)
Sugars, added N/A
Protein 14.71g (-1.96g, -11.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-39.00mg, -39.80%)
Iron, Fe2.94mg (-1.23mg, -29.50%)
Potassium, K325.0mg (-17.00mg, -4.97%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg59.0mg (+9.00mg, +18.00%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P147.0mg (-20.00mg, -11.98%)
Fatty acids, total monounsaturated3.68g (-1.53g, -29.37%)
Fatty acids, total polyunsaturated3.68g (+0.56g, +17.95%)
Vitamin E2.0mg
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Organic Honey, Soy Protein Isolate, Organic Roasted Soybeans, Organic Peanuts, Rice Flour, Organic Peanut Butter, Organic Cane Sugar, Organic Oat Fiber, Organic Soy Flour, Palm Kernel Solids, Natural Flavors, Organic Peanut Flour, Sea Salt, Organic Cocoa Butter, Barley Malt Extract, Soy Lecithin, Mixed Tocopherols (antioxidant), Rainforest Alliance Certified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.86
Clif Bar Sweet & Salty Collection Peanut Butter & Honey With Sea Salt Energy Bar, Peanut Butter; Honey With Sea Salt by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-35.00kcal, -8.39%)
Total Fat11.76g (-4.91g, -29.45%)
Saturated Fat 2.94g (-4.35g, -59.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (+39.00mg, +9.35%)
Total Carbohydrates 60.29g (+6.12g, +11.30%)
Dietary Fiber 5.9g (-0.30g, -4.84%)
Sugars 30.88g (+10.05g, +48.25%)
Sugars, added N/A
Protein 14.71g (-1.96g, -11.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-39.00mg, -39.80%)
Iron, Fe2.94mg (-1.23mg, -29.50%)
Potassium, K325.0mg (-17.00mg, -4.97%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg59.0mg (+9.00mg, +18.00%)
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble4.0g (+2.00g, +100.00%)
Phosphorus, P147.0mg (-20.00mg, -11.98%)
Fatty acids, total monounsaturated3.68g (-1.53g, -29.37%)
Fatty acids, total polyunsaturated3.68g (+0.56g, +17.95%)
Vitamin E2.0mg
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Organic Honey, Soy Protein Isolate, Organic Roasted Soybeans, Organic Peanuts, Rice Flour, Organic Peanut Butter, Organic Cane Sugar, Organic Oat Fiber, Organic Soy Flour, Palm Kernel Solids, Natural Flavors, Organic Peanut Flour, Sea Salt, Organic Cocoa Butter, Barley Malt Extract, Soy Lecithin, Mixed Tocopherols (antioxidant), Rainforest Alliance Certified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.66
Clif Bar Chocolateolate Chunk With Sea Salt Sweet & Salty Energy Bar, Chocolateolate Chunk With Sea Salt by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-49.00kcal, -11.75%)
Total Fat7.35g (-9.32g, -55.91%)
Saturated Fat 2.21g (-5.08g, -69.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 441.0mg (+24.00mg, +5.76%)
Total Carbohydrates 66.18g (+12.01g, +22.17%)
Dietary Fiber 5.9g (-0.30g, -4.84%)
Sugars 32.35g (+11.52g, +55.30%)
Sugars, added N/A
Protein 13.24g (-3.43g, -20.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-35.00mg, -35.71%)
Iron, Fe4.41mg (+0.24mg, +5.76%)
Potassium, K306.0mg (-36.00mg, -10.53%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg59.0mg (+9.00mg, +18.00%)
Fiber, insoluble6.0g (+4.00g, +200.00%)
Phosphorus, P147.0mg (-20.00mg, -11.98%)
Fatty acids, total monounsaturated2.94g (-2.27g, -43.57%)
Fatty acids, total polyunsaturated1.47g (-1.65g, -52.88%)
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Roasted Soybeans, Rice Flour, Cane Sugar, Organic Oat Fiber, Unsweetened Chocolate++, Organic Soy Flour, Organic High Oleic Sunflower Oil, Natural Flavors, Organic Unsweetened Chocolate, Sea Salt, Cocoa Butter++, Salt, Barley Malt Extract, Organic Cocoa Butter, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.67
Clif Bar Sweet & Salty Collection Chocolateolate Chunk With Sea Salt Energy Bar, Chocolateolate by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-49.00kcal, -11.75%)
Total Fat7.35g (-9.32g, -55.91%)
Saturated Fat 2.21g (-5.08g, -69.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 441.0mg (+24.00mg, +5.76%)
Total Carbohydrates 66.18g (+12.01g, +22.17%)
Dietary Fiber 5.9g (-0.30g, -4.84%)
Sugars 32.35g (+11.52g, +55.30%)
Sugars, added N/A
Protein 13.24g (-3.43g, -20.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-35.00mg, -35.71%)
Iron, Fe4.41mg (+0.24mg, +5.76%)
Potassium, K306.0mg (-36.00mg, -10.53%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg59.0mg (+9.00mg, +18.00%)
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble6.0g (+4.00g, +200.00%)
Phosphorus, P147.0mg (-20.00mg, -11.98%)
Fatty acids, total monounsaturated2.94g (-2.27g, -43.57%)
Fatty acids, total polyunsaturated1.47g (-1.65g, -52.88%)
Vitamin E1.0mg
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Roasted Soybeans, Rice Flour, Cane Sugar, Organic Oat Fiber, Unsweetened Chocolate, Organic Soy Flour, Organic High Oleic Sunflower Oil, Natural Flavors, Organic Unsweetened Chocolate, Sea Salt, Cocoa Butter, Salt, Barley Malt Extract, Organic Cocoa Butter, Soy Lecithin, Rainforest Alliance Certified (80% Of Total Cocoa)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.67
Clif Bar Chocolateolate Chunk With Sea Salt Sweet & Salty Energy Bars, Chocolateolate Chunk With Sea Salt by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-49.00kcal, -11.75%)
Total Fat7.35g (-9.32g, -55.91%)
Saturated Fat 2.21g (-5.08g, -69.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 441.0mg (+24.00mg, +5.76%)
Total Carbohydrates 66.18g (+12.01g, +22.17%)
Dietary Fiber 5.9g (-0.30g, -4.84%)
Sugars 32.35g (+11.52g, +55.30%)
Sugars, added N/A
Protein 13.24g (-3.43g, -20.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-35.00mg, -35.71%)
Iron, Fe4.41mg (+0.24mg, +5.76%)
Potassium, K306.0mg (-36.00mg, -10.53%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg59.0mg (+9.00mg, +18.00%)
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble6.0g (+4.00g, +200.00%)
Phosphorus, P147.0mg (-20.00mg, -11.98%)
Fatty acids, total monounsaturated2.94g (-2.27g, -43.57%)
Fatty acids, total polyunsaturated1.47g (-1.65g, -52.88%)
Vitamin E1.0mg
Ingredients
Ingredients: Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Roasted Soybeans, Rice Flour, Cane Sugar, Organic Oat Fiber, Unsweetened Chocolate, Organic Soy Flour, Organic High Oleic Sunflower Oil, Natural Flavors, Organic Unsweetened Chocolate, Sea Salt, Cocoa Butter, Salt, Barley Malt Extract, Organic Cocoa Butter, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.24
Clif Bar Dark Chocolateolate Almond With Sea Salt Sweet & Salty Energy Bars, Dark Chocolateolate Almond With Sea Salt by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-35.00kcal, -8.39%)
Total Fat10.29g (-6.38g, -38.27%)
Saturated Fat 2.94g (-4.35g, -59.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (-5.00mg, -1.20%)
Total Carbohydrates 63.24g (+9.07g, +16.74%)
Dietary Fiber 5.9g (-0.30g, -4.84%)
Sugars 30.88g (+10.05g, +48.25%)
Sugars, added N/A
Protein 13.24g (-3.43g, -20.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-24.00mg, -24.49%)
Iron, Fe4.41mg (+0.24mg, +5.76%)
Potassium, K366.0mg (+24.00mg, +7.02%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg88.0mg (+38.00mg, +76.00%)
Fiber, insoluble4.0g (+2.00g, +100.00%)
Phosphorus, P221.0mg (+54.00mg, +32.34%)
Fatty acids, total monounsaturated5.15g (-0.06g, -1.15%)
Fatty acids, total polyunsaturated2.21g (-0.91g, -29.17%)
Ingredients
Ingredients: Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Roasted Soybeans, Rice Flour, Cane Sugar, Organic Almonds, Cocoa++, Organic Soy Flour, Unsweetened Chocolate++, Organic High Oleic Sunflower Oil, Organic Oat Fiber, Alkalized Cocoa++, Organic Unsweetened Chocolate, Natural Flavors, Sea Salt, Cocoa Butter++, Salt, Organic Cocoa Butter, Barley Malt Extract, Soy Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.29
Clif Bar Dark Chocolateolate Almond With Sea Salt Sweet & Salty Energy Bars, Dark Chocolateolate Almond With Sea Salt by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-35.00kcal, -8.39%)
Total Fat10.29g (-6.38g, -38.27%)
Saturated Fat 2.94g (-4.35g, -59.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (-5.00mg, -1.20%)
Total Carbohydrates 63.24g (+9.07g, +16.74%)
Dietary Fiber 5.9g (-0.30g, -4.84%)
Sugars 30.88g (+10.05g, +48.25%)
Sugars, added N/A
Protein 13.24g (-3.43g, -20.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-24.00mg, -24.49%)
Iron, Fe4.41mg (+0.24mg, +5.76%)
Potassium, K366.0mg (+24.00mg, +7.02%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg88.0mg (+38.00mg, +76.00%)
Fiber, insoluble4.0g (+2.00g, +100.00%)
Phosphorus, P221.0mg (+54.00mg, +32.34%)
Fatty acids, total monounsaturated5.15g (-0.06g, -1.15%)
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Roasted Soybeans, Rice Flour, Cane Sugar, Organic Almonds, Cocoa+, Organic Soy Flour, Unsweetened Chocolate+, Organic High Oleic Sunflower Oil, Organic Oat Fiber, Alkalized Cocoa+, Organic Unsweetened Chocolate, Natural Flavors, Sea Salt, Cocoa Butter, Salt, Organic Cocoa Butter+, Barley Malt Extract, Soy Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.86
Clif Kid Peanut Butter Cookie Baked Whole Grain Energy Snack Bars, Peanut Butter Cookie by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat13.89g (-2.78g, -16.68%)
Saturated Fat 2.78g (-4.51g, -61.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (+27.00mg, +6.47%)
Total Carbohydrates 63.89g (+9.72g, +17.94%)
Dietary Fiber 5.6g (-0.60g, -9.68%)
Sugars 27.78g (+6.95g, +33.37%)
Sugars, added N/A
Protein 8.33g (-8.34g, -50.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-56.00mg, -57.14%)
Iron, Fe2.78mg (-1.39mg, -33.33%)
Potassium, K283.0mg (-59.00mg, -17.25%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg67.0mg (+17.00mg, +34.00%)
Fiber, insoluble6.0g (+4.00g, +200.00%)
Phosphorus, P167.0mg (=)
Fatty acids, total monounsaturated5.56g (+0.35g, +6.72%)
Fatty acids, total polyunsaturated2.78g (-0.34g, -10.90%)
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Peanut Butter*, Cane Syrup*, Fig Paste*, Cane Sugar*, Natural Flavors, Peanut Flour*, Peanuts*, High Oleic Sunflower Oil*, Cocoa Butter*, Sea Salt, Baking Soda, Soy Lecithin*, Alkalized Cocoa* (for Color), Sunflower Lecithin, Annatto* (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.86
Clif Kid Peanut Butter Cookie Baked Whole Grain Energy Snack Bars, Peanut Butter Cookie by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat13.89g (-2.78g, -16.68%)
Saturated Fat 2.78g (-4.51g, -61.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (+27.00mg, +6.47%)
Total Carbohydrates 63.89g (+9.72g, +17.94%)
Dietary Fiber 5.6g (-0.60g, -9.68%)
Sugars 27.78g (+6.95g, +33.37%)
Sugars, added N/A
Protein 8.33g (-8.34g, -50.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-56.00mg, -57.14%)
Iron, Fe2.78mg (-1.39mg, -33.33%)
Potassium, K283.0mg (-59.00mg, -17.25%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg67.0mg (+17.00mg, +34.00%)
Fiber, insoluble6.0g (+4.00g, +200.00%)
Phosphorus, P167.0mg (=)
Fatty acids, total monounsaturated5.56g (+0.35g, +6.72%)
Fatty acids, total polyunsaturated2.78g (-0.34g, -10.90%)
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Peanut Butter*, Cane Syrup*, Fig Paste*, Cane Sugar*, Natural Flavors, Peanut Flour*, Peanuts*, High Oleic Sunflower Oil*, Cocoa Butter*, Sea Salt, Baking Soda, Soy Lecithin*, Alkalized Cocoa* (for Color), Sunflower Lecithin, Annatto* (for Color)