Brookshire's Seafood Stuffed Salmon With Carrots And Brussel Sprouts by Brookshire Grocery Company: Similar Foods
- Product:
- Seafood Stuffed Salmon With Carrots And Brussel Sprouts
- Brand:
- Brookshire's
- Maker:
- Brookshire Grocery Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2192264/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal | |
| Total Fat | 8.15g | |
| Saturated Fat | 1.76g | |
| Trans Fat | 0.0g | |
| Cholesterol | 19.0mg | |
| Sodium | 231.0mg | |
| Total Carbohydrates | 9.47g | |
| Dietary Fiber | 1.5g | |
| Sugars | 2.42g | |
| Sugars, added | N/A | |
| Protein | 7.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 0.51mg | |
| Potassium, K | 192.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salmon Color Added Through Feed), Imitation Crab Meat (alaska Pollock, Water, Egg Whites, Wheat Starch, Sugar, Potato Starch, Tapioca Starch, Contains 2% Or Less Of : Natural And Artificial Flavor Including King Crab, Sorbitol, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Salt, Carmine, Paprika Oleoresin, Color Added), Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Corn Syrup, Salt, Spice Lemon Juice Concentrate, Calcium Disodium, Edta (to Protect Flavor), Water, Bread Crumb (bleached Wheat Flour, Dextrose, Salt, Yeast), Cooked Rice (water, Rice), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color), Powdered Cellulose (anticaking]), Onions, Red And Green Bell Peppers, Celery Salt (salt, Celery Seed), Spices (including Red Pepper And Black Pepper), Paprika, Dill, Carrots, Brussel Sprouts (brussel Sprouts, Natural Uncured Bacon Toppings (no Nitrates Or Nitrites Added Except For Those Naturally Occurring In Cultured Celery Powder) Ingredients: Pork, Water, Salt, Sugar, Cultured Celery Powder May Contain Natural Flavor (water, Natural Flavors), Salt), Olive Oil, Salt ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (=) | |
| Total Fat | 5.39g (-2.76g, -33.87%) | |
| Saturated Fat | 1.87g (+0.11g, +6.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (=) | |
| Sodium | 237.0mg (+6.00mg, +2.60%) | |
| Total Carbohydrates | 16.6g (+7.13g, +75.29%) | |
| Dietary Fiber | 1.7g (+0.20g, +13.33%) | |
| Sugars | 2.07g (-0.35g, -14.46%) | |
| Sugars, added | N/A | |
| Protein | 6.22g (-1.49g, -19.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+8.00mg, +24.24%) | |
| Iron, Fe | 1.0mg (+0.49mg, +96.08%) | |
| Potassium, K | 187.0mg (-5.00mg, -2.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Macaroni & Cheese Sauce (water, Enriched Macaroni Product [wheat Flour, Durum Wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Half And Half [milk, Cream], Cheese Sauce Mix [whey, Milkfat, Salt, Milk Protein Concentrate, Sodium Triphosphate, Tapioca Flour, Citric Acid, Lactic Acid, Sodium Phosphate, Calcium Phosphate, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Cheese Culture], Butter [cream, Salt], Sharp Cheddar Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Enzymes, Annatto (color)], Tapioca Starch, Cheese Blend [cheddar, Granular, Semisoft And Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Vinegar, Salt], Flavor Enhancer [milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], Whey Protein Concentrate, Salt, Flavor), Fully Cooked Breaded Nugget Shaped Chicken Breast Patties With Rib Meat (boneless Skinless Chicken Breast With Rib Meat, Water, Tapioca Starch, Salt, Chicken Broth Battered And Breaded With: Whole Wheat Flour, Water, Wheat Flour, Corn Starch, Yeast, Spices, Sugar, Salt, Garlic Powder, Onion Powder, Leavening [cream Of Tartar, Sodium Bicarbonate], Torula Yeast, Natural Flavors Breading Set In Soybean Oil), Broccoli, Butter Sauce (water, Butter [cream, Salt], Cornstarch, Salt, Milk Solids, Nonfat Dry Milk, Flavor, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (=) | |
| Total Fat | 5.39g (-2.76g, -33.87%) | |
| Saturated Fat | 1.87g (+0.11g, +6.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (=) | |
| Sodium | 237.0mg (+6.00mg, +2.60%) | |
| Total Carbohydrates | 16.6g (+7.13g, +75.29%) | |
| Dietary Fiber | 1.7g (+0.20g, +13.33%) | |
| Sugars | 2.07g (-0.35g, -14.46%) | |
| Sugars, added | N/A | |
| Protein | 6.22g (-1.49g, -19.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+8.00mg, +24.24%) | |
| Iron, Fe | 1.0mg (+0.49mg, +96.08%) | |
| Potassium, K | 187.0mg (-5.00mg, -2.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Macaroni & Cheese Sauce (water, Enriched Macaroni Product [wheat Flour, Durum Wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Half And Half [milk, Cream], Cheese Sauce Mix [whey, Milkfat, Salt, Milk Protein Concentrate, Sodium Triphosphate, Tapioca Flour, Citric Acid, Lactic Acid, Sodium Phosphate, Calcium Phosphate, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Cheese Culture], Butter [cream, Salt], Sharp Cheddar Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Enzymes, Annatto (color)], Tapioca Starch, Cheese Blend [cheddar, Granular, Semisoft And Blue, Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Vinegar, Salt], Flavor Enhancer [milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], Whey Protein Concentrate, Salt, Flavor), Fully Cooked Breaded Nugget Shaped Chicken Patties With Rib Meat (boneless Skinless Chicken Breast With Rib Meat, Water, Tapioca Starch, Salt, Chicken Broth Battered And Breaded With: Whole Wheat Flour, Water, Wheat Flour, Corn Starch, Yeast, Spices, Sugar, Salt, Garlic Powder, Onion Powder, Leavening [cream Of Tartar, Sodium Bicarbonate], Torula Yeast, Natural Flavors, Breading Set In Soybean Oil), Broccoli, Butter Sauce (water, Butter [cream, Salt], Cornstarch, Salt, Milk Solids, Nonfat Dry Milk, Flavor, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (=) | |
| Total Fat | 5.3g (-2.85g, -34.97%) | |
| Saturated Fat | 1.41g (-0.35g, -19.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+2.00mg, +10.53%) | |
| Sodium | 226.0mg (-5.00mg, -2.16%) | |
| Total Carbohydrates | 15.55g (+6.08g, +64.20%) | |
| Dietary Fiber | 1.1g (-0.40g, -26.67%) | |
| Sugars | 1.77g (-0.65g, -26.86%) | |
| Sugars, added | N/A | |
| Protein | 8.13g (+0.42g, +5.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+11.00mg, +33.33%) | |
| Iron, Fe | 0.67mg (+0.16mg, +31.37%) | |
| Potassium, K | 198.0mg (+6.00mg, +3.13%) | |
| Vitamin D, IU | 1.0IU | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Salt), White Meat Chicken, Water, Pasta (durum Semolina), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cracker Crumbs (wheat Flour, Garlic Powder, Parmesan And Romano Cheese [cow's Milk, Cultures, Salt, Enzymes], Salt, Spices, Dehydrated Parsley, Unsalted Butter [pasteurized Cream, Natural Flavor], Natural Flavor), Soy Oil, Onions, Egg, Garlic, Wheat Flour (wheat Flour, Malted Barley Flour), Corn Starch, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Spices, Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (+4.00kcal, +2.84%) | |
| Total Fat | 5.39g (-2.76g, -33.87%) | |
| Saturated Fat | 2.07g (+0.31g, +17.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (=) | |
| Sodium | 237.0mg (+6.00mg, +2.60%) | |
| Total Carbohydrates | 16.18g (+6.71g, +70.86%) | |
| Dietary Fiber | 1.7g (+0.20g, +13.33%) | |
| Sugars | 2.07g (-0.35g, -14.46%) | |
| Sugars, added | N/A | |
| Protein | 6.64g (-1.07g, -13.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+13.00mg, +39.39%) | |
| Iron, Fe | 1.0mg (+0.49mg, +96.08%) | |
| Potassium, K | 183.0mg (-9.00mg, -4.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasta And Cheese Sauce (water, Enriched Pasta Product [durum Wheat Semolina, Vital Wheat Gluten, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid], Half And Half [milk, Cream], Cheese Sauce Mix [whey, Milkfat, Milk Protein Concentrate, Salt, Sodium Triphosphate, Citric Acid, Lactic Acid, Calcium Phosphate, Sodium Phosphate, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Cheese Culture], Butter [cream, Salt], Sharp Cheddar Cheese [cultured Milk, Cream, Salt, Enzymes, Annatto (color)], Cornstarch, Whey Protein Concentrate, Cheese Blend [cheddar, Granular, Semisoft And Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Vinegar, Salt], Flavor Enhancer [milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], Salt, Flavor), Fully Cooked Breaded Nugget Shaped Chicken Breast Patties With Rib Meat (boneless Skinless Chicken Breast With Rib Meat, Water, Tapioca Starch, Salt, Chicken Broth Battered And Breaded With: Whole Wheat Flour, Water, Wheat Flour, Corn Starch, Yeast, Spices, Sugar, Salt, Garlic Powder, Onion Powder, Leavening [cream Of Tartar, Sodium Bicarbonate], Torula Yeast, Natural Flavors Breading Set In Soybean Oil), Broccoli, Butter Sauce (water, Butter [cream, Salt], Corn Starch, Salt, Milk Solids, Nonfat Dry Milk, Flavor, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-1.00kcal, -0.71%) | |
| Total Fat | 5.0g (-3.15g, -38.65%) | |
| Saturated Fat | 1.0g (-0.76g, -43.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+1.00mg, +5.26%) | |
| Sodium | 220.0mg (-11.00mg, -4.76%) | |
| Total Carbohydrates | 14.0g (+4.53g, +47.84%) | |
| Dietary Fiber | 1.0g (-0.50g, -33.33%) | |
| Sugars | 4.0g (+1.58g, +65.29%) | |
| Sugars, added | N/A | |
| Protein | 9.0g (+1.29g, +16.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-7.00mg, -21.21%) | |
| Iron, Fe | 1.0mg (+0.49mg, +96.08%) | |
| Potassium, K | 205.0mg (+13.00mg, +6.77%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Salad Mix* (lettuces [may Include: Romaine*, Kale*, Arugula*, Chard*, Mizuna*, Tango*, Green Oak*, Swiss Chard*, Spinach*, Tatsoi*, Red Leaf*, Lolla Rossa*, Red Romaine*, Radicchio*, Red Oak*], Slaw* [cabbage*, Carrots*]), Grilled Chicken Breast* (boneless Skinless Chicken Breast*, Water, Extra Virgin Olive Oil*, Seasoning Blend [sea Salt, Sodium Carbonate, Natural Flavoring, Silicon Dioxide], Salt), Mandarin Oranges* (mandarin Oranges*, Mandarin Juice*), Seasonal Peas In Pod*, Crispy Noodles* (wheat Flour*, Water, Canola Oil*, Salt), Cashews* (cashews*, Canola Oil*, Salt), Red Onion* Lemon Ginger Sesame Dressing* (water, Ginger*, Sugar*, Soybean Oil*, Soy Sauce* [water, Soybeans*, Wheat*, Salt], Sesame Seed*, White Distilled Vinegar*, Sesame Oil*, Lemon Juice Concentrate*, Sea Salt, Garlic*, Xanthan Gum, Caramel Color*, Cultured Dextrose* (maltodextrin*, Cultured Dextrose*), Onion*, Cultured Dextrose* (cultured Dextrose*, Maltodextrin*) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (-7.00kcal, -4.96%) | |
| Total Fat | 6.01g (-2.14g, -26.26%) | |
| Saturated Fat | 2.12g (+0.36g, +20.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+9.00mg, +47.37%) | |
| Sodium | 223.0mg (-8.00mg, -3.46%) | |
| Total Carbohydrates | 13.07g (+3.60g, +38.01%) | |
| Dietary Fiber | 1.1g (-0.40g, -26.67%) | |
| Sugars | 2.47g (+0.05g, +2.07%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (-0.64g, -8.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-12.00mg, -36.36%) | |
| Iron, Fe | 1.41mg (+0.90mg, +176.47%) | |
| Potassium, K | 198.0mg (+6.00mg, +3.13%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Gravy: White Meat Chicken, Tomato (tomato Concentrate, Naturally Derived Citric Acid), Cream, Water, Onions, Soybean Oil, Yogurt (milk, Yogurt Culture), Cashews, Butter, Sugar, Spices, Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk, Enzymes), Ginger, Garlic And Salt Rice: Water, Basmati Rice, Soybean Oil, Ginger, Garlic, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (+10.00kcal, +7.09%) | |
| Total Fat | 9.88g (+1.73g, +21.23%) | |
| Saturated Fat | 0.58g (-1.18g, -67.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-10.00mg, -52.63%) | |
| Sodium | 241.0mg (+10.00mg, +4.33%) | |
| Total Carbohydrates | 10.76g (+1.29g, +13.62%) | |
| Dietary Fiber | 1.7g (+0.20g, +13.33%) | |
| Sugars | 1.16g (-1.26g, -52.07%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-3.06g, -39.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-9.00mg, -27.27%) | |
| Iron, Fe | 0.58mg (+0.07mg, +13.73%) | |
| Potassium, K | 197.0mg (+5.00mg, +2.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Salad: Chicken Breast (boneless Skinless Chicken Breast, Water, Sea Salt), Green Leaf Lettuce, Savoy Cabbage, Cooked Quinoa (water, Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa), Black Beans (black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Corn, Red Bell Pepper, Red Cabbage, Tortilla Strips (corn Masa Flour, Sunflower, Safflower, And Or Canola Oil, Salt), Red Onion, Lime Juice(water, Lime Juice From Concentrate), Cilantro, Salt, Chili Powder, Lime Juice Powder (ip Maltodextrin, Lime Juice Solids), Paprika Dressing: Vegenaise (expeller Pressed Canola And Safflower Oils, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Canola Oil, Chipotle Tabasco (chipotle Pepper, Distilled Vinegar, Water, Salt, Sugar, Onion Powder, Garlic Powder, Spices, Tabasco Brand Pepper Pulp (distilled Vinegar, Red Pepper, Salt)), Black Pepper, Lime Juice (water, Lime Juice From Concentrate), Garlic Powder, Water, Xanthan Gum, Lime Juice Powder (ip Maltodextrin, Lime Juice Solids), Onion Powder (onion, Silicon Dioxide), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-16.00kcal, -11.35%) | |
| Total Fat | 3.85g (-4.30g, -52.76%) | |
| Saturated Fat | 0.8g (-0.96g, -54.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-6.00mg, -31.58%) | |
| Sodium | 224.0mg (-7.00mg, -3.03%) | |
| Total Carbohydrates | 15.38g (+5.91g, +62.41%) | |
| Dietary Fiber | 1.0g (-0.50g, -33.33%) | |
| Sugars | 2.88g (+0.46g, +19.01%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (-0.66g, -8.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-7.00mg, -21.21%) | |
| Iron, Fe | 0.93mg (+0.42mg, +82.35%) | |
| Potassium, K | 189.0mg (-3.00mg, -1.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Rice (water, White Rice), Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar], Chicken Broth, Sugar, Canola Oil, Garlic Puree, Salted Sake [water, Rice, Salt], Corn Starch, Less Than 2% Of: Oyster Sauce [water, Sugar, Salt, Oyster Extractives {oyster, Water, Salt}, Corn Starch], Sesame Seed Oil, Ginger Puree), Broccoli, Seasoned Cooked Beef Water And Binder Product (beef, Water, Less Than 2% Of: Caramel Color, Dextrose, Seasoning [natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives), Toasted Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 126.0kcal (-15.00kcal, -10.64%) | |
| Total Fat | 4.3g (-3.85g, -47.24%) | |
| Saturated Fat | 1.08g (-0.68g, -38.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-10.00mg, -52.63%) | |
| Sodium | 220.0mg (-11.00mg, -4.76%) | |
| Total Carbohydrates | 15.86g (+6.39g, +67.48%) | |
| Dietary Fiber | 1.1g (-0.40g, -26.67%) | |
| Sugars | 1.88g (-0.54g, -22.31%) | |
| Sugars, added | N/A | |
| Protein | 5.91g (-1.80g, -23.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+2.00mg, +6.06%) | |
| Iron, Fe | 0.59mg (+0.08mg, +15.69%) | |
| Potassium, K | 191.0mg (-1.00mg, -0.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sauce & Chicken: Cooked Breaded Chicken Breast With Rib Meat Patties (chicken Breast With Rib Meat, Water, Seasoning [modified Cornstarch, Whey Protein Concentrate, Carrageenan], Isolated Soy Protein, Sodium Phosphates, Seasoning [autolyzed Yeast Extract, Salt, Soy Sauce Solids {soybeans, Wheat, Salt}, Sugar, Maltodextrin, Chicken Powder, Flavor, Vegetable Oil, Chicken Broth, Tapioca Starch, Thiamine Hydrochloride, Lactic Acid, Citric Acid, Chicken Fat] Predusted And Battered With: Water, Modified Food Starch, Wheat Flour, Yellow Corn Flour, Salt, Spices, Xanthan Gum, Paprika Extract Breading: Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Salt, Yeast, Mono And Diglycerides, Spice, Paprika Extract), Tomato Puree (water, Tomato Paste), Water, Tomatoes, Onions, Tomato Juice, Soybean Oil, Modified Cornstarch, Sugar, Salt, Garlic Puree, Spices, Autolyzed Yeast Extract, Potassium Chloride, Xanthan Gum, Citric Acid, Calcium Chloride Cooked Spaghetti: Water, Semolina Wheat Flour, Wheat Gluten Cheese: Mozzarella Cheese And Modified Cornstarch (mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Sodium Citrate, Flavors, Annatto) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+7.00mg, +36.84%) | |
| Sodium | 224.0mg (-7.00mg, -3.03%) | |
| Total Carbohydrates | 20.59g (+11.12g, +117.42%) | |
| Dietary Fiber | 1.2g (-0.30g, -20.00%) | |
| Sugars | 2.94g (+0.52g, +21.49%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-1.83g, -23.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+2.00mg, +6.06%) | |
| Iron, Fe | 1.94mg (+1.43mg, +280.39%) | |
| Potassium, K | 206.0mg (+14.00mg, +7.29%) | |
| Vitamin D, IU | 5.0IU | |
| Ingredients | ||
|---|---|---|
Pomodoro Sauce (diced Tomatoes [chopped Peeled Tomatoes, Tomato Juice], Tomato Paste, Onions, Modified Food Starch, Water, Olive Pomace Oil, Salt) Pasta Dough (wheat Flour, Semolina, Eggs, Water, Salt) Meatballs (pork, Beef, Breadcrumbs [enriched Flour {wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Sugar, Salt, Yeast, Ascorbic Acid], Eggs, Milk, Grated Parmesan Cheese [{part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Style Cheese (corn Starch, Water, Palm Oil, Cellulose, Salt, Natural Flavor, Caseinate, Sorbic Acid (preservative), Annatto (for Color)), Natamycin], Onions, Olive Pomace Oil, Kosher Salt, Garlic, Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-12.00kcal, -8.51%) | |
| Total Fat | 3.73g (-4.42g, -54.23%) | |
| Saturated Fat | 0.62g (-1.14g, -64.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (=) | |
| Sodium | 232.0mg (+1.00mg, +0.43%) | |
| Total Carbohydrates | 14.94g (+5.47g, +57.76%) | |
| Dietary Fiber | 2.9g (+1.40g, +93.33%) | |
| Sugars | 2.07g (-0.35g, -14.46%) | |
| Sugars, added | N/A | |
| Protein | 9.13g (+1.42g, +18.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-12.00mg, -36.36%) | |
| Iron, Fe | 0.83mg (+0.32mg, +62.75%) | |
| Potassium, K | 207.0mg (+15.00mg, +7.81%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Whole Wheat Linguini (water, Whole Wheat Durum Semolina, Carrageenan), Roasted Chicken (chicken Breast With Rib Meat, Water, Soybean Oil, Sodium Phosphate [carrageenan], Salt, Cayenne Pepper), Peanut Sauce (water, Peanut Butter [dry Roasted Peanuts], Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate {preservative}], Sugar, Rice Vinegar, Ginger Puree [ginger, Water, Phosphoric Acid], Garlic [citric Acid], Sesame Oil, Modified Corn Starch, Spices), Sugar Snap Peas, Carrots, Water Chestnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (+4.00kcal, +2.84%) | |
| Total Fat | 3.53g (-4.62g, -56.69%) | |
| Saturated Fat | 0.78g (-0.98g, -55.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-3.00mg, -15.79%) | |
| Sodium | 227.0mg (-4.00mg, -1.73%) | |
| Total Carbohydrates | 21.57g (+12.10g, +127.77%) | |
| Dietary Fiber | 1.2g (-0.30g, -20.00%) | |
| Sugars | 5.88g (+3.46g, +142.98%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.04g, -13.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-17.00mg, -51.52%) | |
| Iron, Fe | 0.51mg (=) | |
| Potassium, K | 200.0mg (+8.00mg, +4.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.57g | |
| Fatty acids, total polyunsaturated | 1.37g | |
| Ingredients | ||
|---|---|---|
Ingredients: Cooked Enriched Long Grain Parboiled Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Water, Cooked White Meat Chicken, Sweet Potatoes, Cooked Pearled Barley (water, Pearled Barley), Cooked Wild Rice (wild Rice, Water), Sugar, 2% Or Less Of Orange Juice Concentrate, Brown Sugar, Pecans, Chicken Broth, Soybean Oil, Modified Cornstarch, Dried Cranberries, Spices, Salt, Bourbon, Butter (cream, Salt), Dark Balsamic Vinegar, Sea Salt, Oat Fiber, Rice Starch, Tapioca Starch, Garlic Puree, Potassium Chloride, Natural Flavors, Dried Onions, Gum Acacia, Sunflower Oil, Molasses, Maple Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-21.00kcal, -14.89%) | |
| Total Fat | 3.73g (-4.42g, -54.23%) | |
| Saturated Fat | 1.87g (+0.11g, +6.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+4.00mg, +21.05%) | |
| Sodium | 237.0mg (+6.00mg, +2.60%) | |
| Total Carbohydrates | 13.69g (+4.22g, +44.56%) | |
| Dietary Fiber | 0.8g (-0.70g, -46.67%) | |
| Sugars | 3.32g (+0.90g, +37.19%) | |
| Sugars, added | N/A | |
| Protein | 8.3g (+0.59g, +7.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+8.00mg, +24.24%) | |
| Iron, Fe | 0.79mg (+0.28mg, +54.90%) | |
| Potassium, K | 195.0mg (+3.00mg, +1.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Macaroni & Cheese Sauce (water, Enriched Macaroni Product [wheat Flour, Durum Wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Half And Half [milk, Cream], Cheese Sauce Mix [whey, Milkfat, Salt, Milk Protein Concentrate, Sodium Triphosphate, Tapioca Flour, Citric Acid, Lactic Acid, Sodium Phosphate, Calcium Phosphate, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Cheese Culture], Butter [cream, Salt], Sharp Cheddar Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Enzymes, Annatto (color)], Tapioca Starch, Cheese Blend [cheddar, Granular, Semisoft And Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Vinegar, Salt], Flavor Enhancer [milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], Whey Protein Concentrate, Salt, Flavor), Fully Cooked Glazed Diced White Meat Chicken (white Meat Chicken, Water, Sugar, Corn Oil, Tapioca Starch, Salt, Honey), Broccoli, Butter Sauce (water, Butter [cream, Salt], Cornstarch, Salt, Milk Solids, Skim Milk Powder, Flavor, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-16.00kcal, -11.35%) | |
| Total Fat | 1.93g (-6.22g, -76.32%) | |
| Saturated Fat | 0.32g (-1.44g, -81.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+4.00mg, +21.05%) | |
| Sodium | 241.0mg (+10.00mg, +4.33%) | |
| Total Carbohydrates | 19.29g (+9.82g, +103.70%) | |
| Dietary Fiber | 1.3g (-0.20g, -13.33%) | |
| Sugars | 5.14g (+2.72g, +112.40%) | |
| Sugars, added | N/A | |
| Protein | 7.4g (-0.31g, -4.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-4.00mg, -12.12%) | |
| Iron, Fe | 0.61mg (+0.10mg, +19.61%) | |
| Potassium, K | 183.0mg (-9.00mg, -4.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.48g | |
| Fatty acids, total polyunsaturated | 0.32g | |
| Ingredients | ||
|---|---|---|
Ingredients: Cooked Rice Noodles (water, White Rice Noodles, Soybean Oil), Cooked White Meat Chicken Strips (white Meat Chicken, Water, Modified Tapioca Starch, Chicken Flavor [chicken Broth, Chicken Powder, Natural Flavor], Carrageenan, Whey Protein Concentrate, Soybean Oil, Corn Syrup Solids, Sodium Phosphates, Salt), Water, Carrots, Edamame Soybeans, Snap Peas, Brown Sugar, Eggs, 2% Or Less Of Soy Sauce (water, Soybeans, Wheat, Salt), Modified Cornstarch, Tamarind Paste, Rice Wine Vinegar (rice Wine Vinegar, Water), Chili Garlic Sauce (salted Chili Peppers [chili Peppers, Salt], Sugar, Water, Rice Vinegar, Dried Garlic, Salt, Corn Starch), Garlic, Lime Juice Concentrate, Fermented Anchovies (anchovies, Salt), Skim Milk, Garlic Powder, Soybean Oil, Autolyzed Yeast Extract, Sesame Oil, Cornstarch, Maltodextrin, Salt, Citric Acid, Xanthan Gum, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-8.00kcal, -5.67%) | |
| Total Fat | 4.71g (-3.44g, -42.21%) | |
| Saturated Fat | 1.76g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+1.00mg, +5.26%) | |
| Sodium | 227.0mg (-4.00mg, -1.73%) | |
| Total Carbohydrates | 14.51g (+5.04g, +53.22%) | |
| Dietary Fiber | 1.2g (-0.30g, -20.00%) | |
| Sugars | 0.39g (-2.03g, -83.88%) | |
| Sugars, added | N/A | |
| Protein | 8.63g (+0.92g, +11.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-21.00mg, -63.64%) | |
| Iron, Fe | 0.0mg (-0.51mg, -100.00%) | |
| Potassium, K | 180.0mg (-12.00mg, -6.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Vindaloo: White Meat Chicken, Onions, Water, Coconut Milk (coconut Milk, Water), Tomatoes (tomatoes, Tomato Juice, Salt), Vinegar, Spices, Expeller Pressed Canola Oil, Tomato Puree (water, Tomatoes), Garlic, Salt, Tamarinds, Ghee (clarified Butter), Potato Starch, Paprika Oleoresin, Turmeric, Green Chili, Turmeric Rice: Water, Basmati Rice, Expeller Pressed Canola Oil, Salt, Spices, Turmeric | ||