Kraft Macaroni & Cheese With Whole Wheat Breaded Chicken Nuggets Shaped Chicken Breast Patties With Rib Meat And Broccoli Dinner, Macaroni & Cheese by Kraft Heinz Foods Company: Similar Foods
- Product:
- Macaroni & Cheese With Whole Wheat Breaded Chicken Nuggets Shaped Chicken Breast Patties With Rib Meat And Broccoli Dinner, Macaroni & Cheese
- Brand:
- Kraft
- Maker:
- Kraft Heinz Foods Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1727880/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal | |
| Total Fat | 5.39g | |
| Saturated Fat | 2.07g | |
| Trans Fat | 0.0g | |
| Cholesterol | 19.0mg | |
| Sodium | 237.0mg | |
| Total Carbohydrates | 16.18g | |
| Dietary Fiber | 1.7g | |
| Sugars | 2.07g | |
| Sugars, added | N/A | |
| Protein | 6.64g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg | |
| Iron, Fe | 1.0mg | |
| Potassium, K | 183.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasta And Cheese Sauce (water, Enriched Pasta Product [durum Wheat Semolina, Vital Wheat Gluten, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid], Half And Half [milk, Cream], Cheese Sauce Mix [whey, Milkfat, Milk Protein Concentrate, Salt, Sodium Triphosphate, Citric Acid, Lactic Acid, Calcium Phosphate, Sodium Phosphate, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Cheese Culture], Butter [cream, Salt], Sharp Cheddar Cheese [cultured Milk, Cream, Salt, Enzymes, Annatto (color)], Cornstarch, Whey Protein Concentrate, Cheese Blend [cheddar, Granular, Semisoft And Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Vinegar, Salt], Flavor Enhancer [milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], Salt, Flavor), Fully Cooked Breaded Nugget Shaped Chicken Breast Patties With Rib Meat (boneless Skinless Chicken Breast With Rib Meat, Water, Tapioca Starch, Salt, Chicken Broth Battered And Breaded With: Whole Wheat Flour, Water, Wheat Flour, Corn Starch, Yeast, Spices, Sugar, Salt, Garlic Powder, Onion Powder, Leavening [cream Of Tartar, Sodium Bicarbonate], Torula Yeast, Natural Flavors Breading Set In Soybean Oil), Broccoli, Butter Sauce (water, Butter [cream, Salt], Corn Starch, Salt, Milk Solids, Nonfat Dry Milk, Flavor, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-4.00kcal, -2.76%) | |
| Total Fat | 5.39g (=) | |
| Saturated Fat | 1.87g (-0.20g, -9.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (=) | |
| Sodium | 237.0mg (=) | |
| Total Carbohydrates | 16.6g (+0.42g, +2.60%) | |
| Dietary Fiber | 1.7g (=) | |
| Sugars | 2.07g (=) | |
| Sugars, added | N/A | |
| Protein | 6.22g (-0.42g, -6.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (-5.00mg, -10.87%) | |
| Iron, Fe | 1.0mg (=) | |
| Potassium, K | 187.0mg (+4.00mg, +2.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Macaroni & Cheese Sauce (water, Enriched Macaroni Product [wheat Flour, Durum Wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Half And Half [milk, Cream], Cheese Sauce Mix [whey, Milkfat, Salt, Milk Protein Concentrate, Sodium Triphosphate, Tapioca Flour, Citric Acid, Lactic Acid, Sodium Phosphate, Calcium Phosphate, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Cheese Culture], Butter [cream, Salt], Sharp Cheddar Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Enzymes, Annatto (color)], Tapioca Starch, Cheese Blend [cheddar, Granular, Semisoft And Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Vinegar, Salt], Flavor Enhancer [milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], Whey Protein Concentrate, Salt, Flavor), Fully Cooked Breaded Nugget Shaped Chicken Breast Patties With Rib Meat (boneless Skinless Chicken Breast With Rib Meat, Water, Tapioca Starch, Salt, Chicken Broth Battered And Breaded With: Whole Wheat Flour, Water, Wheat Flour, Corn Starch, Yeast, Spices, Sugar, Salt, Garlic Powder, Onion Powder, Leavening [cream Of Tartar, Sodium Bicarbonate], Torula Yeast, Natural Flavors Breading Set In Soybean Oil), Broccoli, Butter Sauce (water, Butter [cream, Salt], Cornstarch, Salt, Milk Solids, Nonfat Dry Milk, Flavor, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-4.00kcal, -2.76%) | |
| Total Fat | 5.39g (=) | |
| Saturated Fat | 1.87g (-0.20g, -9.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (=) | |
| Sodium | 237.0mg (=) | |
| Total Carbohydrates | 16.6g (+0.42g, +2.60%) | |
| Dietary Fiber | 1.7g (=) | |
| Sugars | 2.07g (=) | |
| Sugars, added | N/A | |
| Protein | 6.22g (-0.42g, -6.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (-5.00mg, -10.87%) | |
| Iron, Fe | 1.0mg (=) | |
| Potassium, K | 187.0mg (+4.00mg, +2.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Macaroni & Cheese Sauce (water, Enriched Macaroni Product [wheat Flour, Durum Wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Half And Half [milk, Cream], Cheese Sauce Mix [whey, Milkfat, Salt, Milk Protein Concentrate, Sodium Triphosphate, Tapioca Flour, Citric Acid, Lactic Acid, Sodium Phosphate, Calcium Phosphate, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Cheese Culture], Butter [cream, Salt], Sharp Cheddar Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Enzymes, Annatto (color)], Tapioca Starch, Cheese Blend [cheddar, Granular, Semisoft And Blue, Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Vinegar, Salt], Flavor Enhancer [milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], Whey Protein Concentrate, Salt, Flavor), Fully Cooked Breaded Nugget Shaped Chicken Patties With Rib Meat (boneless Skinless Chicken Breast With Rib Meat, Water, Tapioca Starch, Salt, Chicken Broth Battered And Breaded With: Whole Wheat Flour, Water, Wheat Flour, Corn Starch, Yeast, Spices, Sugar, Salt, Garlic Powder, Onion Powder, Leavening [cream Of Tartar, Sodium Bicarbonate], Torula Yeast, Natural Flavors, Breading Set In Soybean Oil), Broccoli, Butter Sauce (water, Butter [cream, Salt], Cornstarch, Salt, Milk Solids, Nonfat Dry Milk, Flavor, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-4.00kcal, -2.76%) | |
| Total Fat | 8.15g (+2.76g, +51.21%) | |
| Saturated Fat | 1.76g (-0.31g, -14.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (=) | |
| Sodium | 231.0mg (-6.00mg, -2.53%) | |
| Total Carbohydrates | 9.47g (-6.71g, -41.47%) | |
| Dietary Fiber | 1.5g (-0.20g, -11.76%) | |
| Sugars | 2.42g (+0.35g, +16.91%) | |
| Sugars, added | N/A | |
| Protein | 7.71g (+1.07g, +16.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-13.00mg, -28.26%) | |
| Iron, Fe | 0.51mg (-0.49mg, -49.00%) | |
| Potassium, K | 192.0mg (+9.00mg, +4.92%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salmon Color Added Through Feed), Imitation Crab Meat (alaska Pollock, Water, Egg Whites, Wheat Starch, Sugar, Potato Starch, Tapioca Starch, Contains 2% Or Less Of : Natural And Artificial Flavor Including King Crab, Sorbitol, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Salt, Carmine, Paprika Oleoresin, Color Added), Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Corn Syrup, Salt, Spice Lemon Juice Concentrate, Calcium Disodium, Edta (to Protect Flavor), Water, Bread Crumb (bleached Wheat Flour, Dextrose, Salt, Yeast), Cooked Rice (water, Rice), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color), Powdered Cellulose (anticaking]), Onions, Red And Green Bell Peppers, Celery Salt (salt, Celery Seed), Spices (including Red Pepper And Black Pepper), Paprika, Dill, Carrots, Brussel Sprouts (brussel Sprouts, Natural Uncured Bacon Toppings (no Nitrates Or Nitrites Added Except For Those Naturally Occurring In Cultured Celery Powder) Ingredients: Pork, Water, Salt, Sugar, Cultured Celery Powder May Contain Natural Flavor (water, Natural Flavors), Salt), Olive Oil, Salt ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-4.00kcal, -2.76%) | |
| Total Fat | 5.3g (-0.09g, -1.67%) | |
| Saturated Fat | 1.41g (-0.66g, -31.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+2.00mg, +10.53%) | |
| Sodium | 226.0mg (-11.00mg, -4.64%) | |
| Total Carbohydrates | 15.55g (-0.63g, -3.89%) | |
| Dietary Fiber | 1.1g (-0.60g, -35.29%) | |
| Sugars | 1.77g (-0.30g, -14.49%) | |
| Sugars, added | N/A | |
| Protein | 8.13g (+1.49g, +22.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-2.00mg, -4.35%) | |
| Iron, Fe | 0.67mg (-0.33mg, -33.00%) | |
| Potassium, K | 198.0mg (+15.00mg, +8.20%) | |
| Vitamin D, IU | 1.0IU (+1.00IU) | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Salt), White Meat Chicken, Water, Pasta (durum Semolina), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cracker Crumbs (wheat Flour, Garlic Powder, Parmesan And Romano Cheese [cow's Milk, Cultures, Salt, Enzymes], Salt, Spices, Dehydrated Parsley, Unsalted Butter [pasteurized Cream, Natural Flavor], Natural Flavor), Soy Oil, Onions, Egg, Garlic, Wheat Flour (wheat Flour, Malted Barley Flour), Corn Starch, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Spices, Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-16.00kcal, -11.03%) | |
| Total Fat | 5.49g (+0.10g, +1.86%) | |
| Saturated Fat | 1.76g (-0.31g, -14.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+8.00mg, +42.11%) | |
| Sodium | 231.0mg (-6.00mg, -2.53%) | |
| Total Carbohydrates | 13.33g (-2.85g, -17.61%) | |
| Dietary Fiber | 2.0g (+0.30g, +17.65%) | |
| Sugars | 1.57g (-0.50g, -24.15%) | |
| Sugars, added | N/A | |
| Protein | 6.27g (-0.37g, -5.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+9.00mg, +19.57%) | |
| Iron, Fe | 0.78mg (-0.22mg, -22.00%) | |
| Potassium, K | 180.0mg (-3.00mg, -1.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Linguini Pasta (water, Whole Durum Wheat Flour, Egg White), Green Zucchini, Water, Seasoned Shrimp (shrimp, Water, Sea Salt, Citric Acid, Baking Soda, Rice Starch), Ale (water, Malted Barley, Glucose Syrup, Hop Extract), Red Tomatoes, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Extra Virgin Olive Oil, Onion, Butter, Garlic (garlic, Water), Corn Starch, Lemon Juice Concentrate, Sea Salt, Parsley, Basil, Black Pepper, Red Chili Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (-7.00kcal, -4.83%) | |
| Total Fat | 6.15g (+0.76g, +14.10%) | |
| Saturated Fat | 1.54g (-0.53g, -25.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-7.00mg, -36.84%) | |
| Sodium | 254.0mg (+17.00mg, +7.17%) | |
| Total Carbohydrates | 15.38g (-0.80g, -4.94%) | |
| Dietary Fiber | 1.5g (-0.20g, -11.76%) | |
| Sugars | 3.08g (+1.01g, +48.79%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (-0.49g, -7.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (=) | |
| Iron, Fe | 1.08mg (+0.08mg, +8.00%) | |
| Potassium, K | 192.0mg (+9.00mg, +4.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Lasagna Sauce (tomatoes, Tomato Sauce [tomato Concentrate, Salt, Citric Acid, Red Bell Pepper Powder, Dextrose, Spice, Natural Flavoring], Water, Tomato Paste, Onion, Sugar, Garlic, Olive Oil, Modified Corn Starch, Salt, Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors], Basil, Black Pepper, Thyme), Cooked Spaghetti Pasta (water, Enriched Spaghetti Pasta [durum Wheat Semolina Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Extra Virgin Olive Oil) Fully Cooked Italian Style Beef And Pork Meatballs, Caramel Color Added (beef, Pork, Water, Bread Crumbs [wheat Flour, Salt, And Yeast], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Ricotta Cheese [whey, Part Skim Milk, Cream, Vinegar, And Xanthan Gum, Locust Bean Gum, Guar Gum {stabilizers}], Textured Vegetable Protein [soy Protein Concentrate, Caramel Color], Liquid Egg Whites, Salt, Dried Garlic, Spices, Parsley, Brown Sugar, Caramel Color, Disocium Inosinate And Disodium Guanylate, Bha, Bht, Citric Acid), Mozzarella Cheese (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (-10.00kcal, -6.90%) | |
| Total Fat | 3.59g (-1.80g, -33.40%) | |
| Saturated Fat | 1.79g (-0.28g, -13.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-6.00mg, -31.58%) | |
| Sodium | 242.0mg (+5.00mg, +2.11%) | |
| Total Carbohydrates | 17.49g (+1.31g, +8.10%) | |
| Dietary Fiber | 0.4g (-1.30g, -76.47%) | |
| Sugars | 3.14g (+1.07g, +51.69%) | |
| Sugars, added | N/A | |
| Protein | 6.28g (-0.36g, -5.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (+17.00mg, +36.96%) | |
| Iron, Fe | 0.9mg (-0.10mg, -10.00%) | |
| Potassium, K | 178.0mg (-5.00mg, -2.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Gemelli Pasta (water, Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Cooked Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Modified Potato Starch, Salt, Sodium Phosphate), Half & Half (milk, Cream), Bourbon (bourbon, Salt), Whey, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan And Or Carob Bean And Or Guar Gums]), Cream Sauce (shortening Powder [soybean Oil, Corn Syrup Solids, Sodium Caseinate And Mono & Diglycerides], Corn Maltodextrin, Sweet Cream Solids, Salt, Sugar, Garlic Powder, Lemon Juice Powder [corn Syrup Solids, Lemon Juice, Lemon Oil], Natural Butter Flavor), Margarine (palm Oil, Water, Salt, Mono & Diglycerides, Artificial Butter Flavor, Annatto [color], Calcium Disodium Edta [preservative], Vitamin A Palmitate), Buttermilk Powder, Cheese Powder (romano Cheese [part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Sodium Phosphate), Cheese Flavor (dehydrated Blend Of Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Whey, Buttermilk Solids, Sodium Phosphate, Salt), Green Onion, Stabilizer (corn Starch, Gum Arabic, Xanthan Gum, Guar Gum), Whole Milk, Corn Maltodextrin, Baker's Yeast Extract, Sea Salt, Spices (parsley, Black Pepper, Paprika, Ground Red Pepper, Cumin), Garlic, Dextrose, Chili Powder (spices [chili Pepper, Cumin, Oregano], Salt, Garlic Powder), Sugar & Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (+3.00kcal, +2.07%) | |
| Total Fat | 6.58g (+1.19g, +22.08%) | |
| Saturated Fat | 1.15g (-0.92g, -44.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 247.0mg (+10.00mg, +4.22%) | |
| Total Carbohydrates | 18.42g (+2.24g, +13.84%) | |
| Dietary Fiber | 2.6g (+0.90g, +52.94%) | |
| Sugars | 3.29g (+1.22g, +58.94%) | |
| Sugars, added | N/A | |
| Protein | 3.95g (-2.69g, -40.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-7.00mg, -15.22%) | |
| Iron, Fe | 0.99mg (-0.01mg, -1.00%) | |
| Potassium, K | 181.0mg (-2.00mg, -1.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Fire Roasted Sweet Corn, Sauce (water, Vegenaise [expeller Pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate], Lime Juice [water, Lime Juice Concentrates, Lime Oil], Olive Oil, Corn Starch, Contains 2% Or Less Of: Cilantro, Salt, Serrano Pepper Puree, Potatoes, Garlic Powder, Dehydrated Onion, Inactive Yeast, Mono And Diglycerides From Vegetable Oil, Citric Acid, Disodium Dihydrogen Pyrophosphate [to Promote Color Retention)], Cooked Brown Rice (water, Brown Rice), Prepared Chickpeas, Cooked Red Quinoa (water, Red Quinoa), Red Bell Peppers, Parmesan Style Cheese Alternative (modified Potato Starch, Palm Oil, Water, Canola Oil, Cellulose, Maltodextrin, Natural Flavors [plant Sources {contains Autolyzed Yeast}], Less Than 2% Of: Vegetable Glycerin, Sea Salt, Citric Acid, Inactive Yeast, Calcium Phosphate, Bamboo Fiber, Sodium Phosphate, Carrageenan, Chickpea Miso [rice Koji, Chickpeas, Sea Salt, Water, Koji Spores], Sunflower Lecithin, Annatto [color]), Pumpkin Seed Kernels | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (+3.00kcal, +2.07%) | |
| Total Fat | 6.58g (+1.19g, +22.08%) | |
| Saturated Fat | 1.15g (-0.92g, -44.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 247.0mg (+10.00mg, +4.22%) | |
| Total Carbohydrates | 18.42g (+2.24g, +13.84%) | |
| Dietary Fiber | 2.6g (+0.90g, +52.94%) | |
| Sugars | 3.29g (+1.22g, +58.94%) | |
| Sugars, added | N/A | |
| Protein | 3.95g (-2.69g, -40.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-7.00mg, -15.22%) | |
| Iron, Fe | 0.99mg (-0.01mg, -1.00%) | |
| Potassium, K | 181.0mg (-2.00mg, -1.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fire Roasted Sweet Corn, Sauce (water, Vegenaise [expeller Pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate] Lime Juice [water, Lime Juice Concentrates, Lime Oil] Olive Oil, Corn Starch, Contains 2% Or Less Of: Cilantro, Salt, Serrano Pepper Puree, Potatoes, Garlic Powder, Dehydrated Onion, Inactive Yeast, Mono And Diglycerides From Vegetable Oil, Citric Acid, Disodium Dihydrogen Pyrophosphate [to Promote Color Retention]), Cooked Brown Rice (water, Brown Rice), Prepared Chickpeas, Cooked Red Quinoa (water, Red Quinoa), Red Bell Peppers, Parmesan Style Cheese Alternative (modified Potato Starch, Palm Oil, Water, Canola Oil , Cellulose, Maltodextrin, Natural Flavors [plant Sources {contains Autolyzed Yeast}] Less Than 2% Of: Vegetable Glycerin, Sea Salt, Citric Acid, Inactive Yeast, Calcium Phosphate, Bamboo Fiber, Sodium Phosphate, Carrageenan, Chickpea Miso [rice Koji , Chickpeas, Sea Salt, Water, Koji Spores], Sunflower Lecithin, Annatto [color]), Pumpkin Seed Kernels | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-4.00kcal, -2.76%) | |
| Total Fat | 6.22g (+0.83g, +15.40%) | |
| Saturated Fat | 2.49g (+0.42g, +20.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+6.00mg, +31.58%) | |
| Sodium | 257.0mg (+20.00mg, +8.44%) | |
| Total Carbohydrates | 15.77g (-0.41g, -2.53%) | |
| Dietary Fiber | 1.2g (-0.50g, -29.41%) | |
| Sugars | 2.49g (+0.42g, +20.29%) | |
| Sugars, added | N/A | |
| Protein | 6.22g (-0.42g, -6.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+4.00mg, +8.70%) | |
| Iron, Fe | 0.91mg (-0.09mg, -9.00%) | |
| Potassium, K | 174.0mg (-9.00mg, -4.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Macaroni & Cheese Sauce (water, Enriched Macaroni Product [wheat Flour, Durum Wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Half And Half [milk, Cream], Cheese Sauce Mix [whey, Milkfat, Salt, Milk Protein Concentrate, Sodium Triphosphate, Tapioca Flour, Citric Acid, Lactic Acid, Sodium Phosphate, Calcium Phosphate, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Cheese Culture], Butter [cream, Salt], Sharp Cheddar Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Enzymes, Annatto (color)], Tapioca Starch, Cheese Blend [cheddar, Granular, Semisoft And Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Vinegar, Salt], Flavor Enhancer [milk Solids, Nonfatdry Milk, Salt, Natural Flavor], Whey Protein Concentrate, Salt, Flavor), Cooked Chicken & Beef Meatballs (chicken, Beef, Water, Bread Crumbs [whole Grain Wheat Flour, Distilled Vinegar, Contains 2% Or Less Of: Malted Barley Flour, Yeast, Sea Salt, Leavening (sodium Bicarbonate), Spice Extractive], Eggs, Romano Cheese [cultured Cow's Milk, Enzymes, Salt], Dehydrated Onions, Dried Cane Syrup, Salt, Garlic Powder), Green Beans, Marinara Sauce (water, Tomato Puree [tomato Paste, Water], Honey, Cornstarch, Salt, Spices, Garlic Powder, Dried Onion, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (-7.00kcal, -4.83%) | |
| Total Fat | 4.09g (-1.30g, -24.12%) | |
| Saturated Fat | 1.86g (-0.21g, -10.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+1.00mg, +5.26%) | |
| Sodium | 242.0mg (+5.00mg, +2.11%) | |
| Total Carbohydrates | 15.61g (-0.57g, -3.52%) | |
| Dietary Fiber | 1.9g (+0.20g, +11.76%) | |
| Sugars | 1.12g (-0.95g, -45.89%) | |
| Sugars, added | N/A | |
| Protein | 8.55g (+1.91g, +28.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+19.00mg, +41.30%) | |
| Iron, Fe | 0.37mg (-0.63mg, -63.00%) | |
| Potassium, K | 194.0mg (+11.00mg, +6.01%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Brown Rice (water, Long Grain Brown Rice), Organic Black Beans (organic Black Turtle Beans, Water, Sea Salt, Kombu Seaweed), Cooked Seasoned Chicken Breast (chicken Breast With Rib Meat, Water, Less Than 2% Potato Starch, Salt, Natural Flavors, Spice, Lime Oil), Organic Tomatoes (organic Tomatoes, Citric Acid), White Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Organic Onion, Water, Less Than 2% Of: Guajillo Pepper Puree (guajillo Chile Peppers, Citric Acid), Organic Green Bell Pepper, Organic Celery, Corn Starch, Canola Oil, Chicken Base (chicken Meat And Juices, Salt, Cane Sugar, Natural Flavor [including Yeast Extract], Dried Onion, Potato Starch, Dried Garlic, Turmeric [color], Spice Extractives), Organic Scallions, Garlic, Cilantro, Spices, Granulated Garlic, White Distilled Vinegar, Lemon Juice Concentrate, Chipotle Adobo Puree (water, Onion, Chipotle Pepper, Tomatoes, Canola Oil, Vinegar, Sugar, Salt, Garlic Puree, Natural Smoke Flavoring, Spices), Sea Salt, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+5.00kcal, +3.45%) | |
| Total Fat | 13.0g (+7.61g, +141.19%) | |
| Saturated Fat | 1.5g (-0.57g, -27.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-9.00mg, -47.37%) | |
| Sodium | 230.0mg (-7.00mg, -2.95%) | |
| Total Carbohydrates | 7.0g (-9.18g, -56.74%) | |
| Dietary Fiber | 2.0g (+0.30g, +17.65%) | |
| Sugars | 1.0g (-1.07g, -51.69%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-4.64g, -69.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+14.00mg, +30.43%) | |
| Iron, Fe | 1.0mg (=) | |
| Potassium, K | 190.0mg (+7.00mg, +3.83%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable: Romaine Lettuce Dressing: Canola Oil, Water, Parmesan Cheese (part Skim Milk, Culture, Salt, Enzymes), Egg Yolk, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Distilled Vinegar, Dried Garlic, Salt, Lemon Juice Concentrate, Sugar, Anchovies, Spice, Xanthan Gum, Mustard Flour, Maltodextrin, Anchovy Extract, Caramel Color, Annatto Extract (color) Croutons: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Canola Oil, Sugar, Seasoning Blend (whey, Garlic Powder, Salt, Romano Cheese Made From Cow's Milk [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Disodium Phosphate, Lactic Acid], Parsley, Onion Powder, Natural Flavors, Spices, Citric Acid, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide), Salt, Contains Less Than 2% Of: Yeast, Dried Yeast, Enzymes Cheese: Pasteurized Milk, Salt, Cheese Culture, Enzymes, Powdered Cellulose (prevents Caking), Sorbic Acid (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (+2.00kcal, +1.38%) | |
| Total Fat | 5.15g (-0.24g, -4.45%) | |
| Saturated Fat | 1.1g (-0.97g, -46.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-8.00mg, -42.11%) | |
| Sodium | 235.0mg (-2.00mg, -0.84%) | |
| Total Carbohydrates | 19.12g (+2.94g, +18.17%) | |
| Dietary Fiber | 1.5g (-0.20g, -11.76%) | |
| Sugars | 1.47g (-0.60g, -28.99%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.76g, -11.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+13.00mg, +28.26%) | |
| Iron, Fe | 0.88mg (-0.12mg, -12.00%) | |
| Potassium, K | 162.0mg (-21.00mg, -11.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked White Rice (water, Long Grain Parboiled White Rice), Fully Cooked Shawarma Chicken Thighs (chicken Thighs, Water, Soybean Oil, Spices, Isolated Soy Protein, Potato Starch, Salt, Citrus Fiber, Paprika, Granulated Garlic, Enzyme, Maltodextrin, Sodium Acid Sulfate), Seasoned Garbanzo Beans (cooked Garbanzo Beans [water, Garbanzo Beans], Parsley, Lemon Juice From Concentrate (water, Lemon Juice Concentrate And Less Than 2% Of: Lemon Oil, Sodium Benzoate And Sodium Metabisulfite {preservatives}], Canola Oil And Extra Virgin Olive Oil, Sea Salt, Garlic Powder, Ground Cumin, Ground Turmeric), Garlic Yogurt Sauce (whole Milk Yogurt [cultured Milk, Skim Milk, Cream, Whey Protein Concentrate, Pectin, Modified Food Starch, Milk Solids], Water, Canola Oil, Garlic, Extra Virgin Olive Oil, Sugar, Salt, Xanthan Gum, Citric Acid), Cucumber, Crumbled Feta Cheese (feta Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Potato Starch [to Prevent Caking]), Grape Tomatoes, Lemon, Arugula | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+5.00kcal, +3.45%) | |
| Total Fat | 5.73g (+0.34g, +6.31%) | |
| Saturated Fat | 1.76g (-0.31g, -14.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+5.00mg, +26.32%) | |
| Sodium | 247.0mg (+10.00mg, +4.22%) | |
| Total Carbohydrates | 15.86g (-0.32g, -1.98%) | |
| Dietary Fiber | 0.9g (-0.80g, -47.06%) | |
| Sugars | 1.76g (-0.31g, -14.98%) | |
| Sugars, added | N/A | |
| Protein | 8.81g (+2.17g, +32.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (+20.00mg, +43.48%) | |
| Iron, Fe | 0.66mg (-0.34mg, -34.00%) | |
| Potassium, K | 196.0mg (+13.00mg, +7.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Salt), White Meat Chicken, Water, Pasta (durum Semolina), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cracker Crumbs (wheat Flour, Garlic Powder, Parmesan And Romano Cheese [cow's Milk, Cultures, Salt, Enzymes], Salt, Spices, Dehydrated Parsley, Unsalted Butter [pasteurized Cream, Natural Flavor], Natural Flavor), Soy Oil, Onions, Egg, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Garlic, Wheat Flour (wheat Flour, Malted Barley Flour), Corn Starch, Salt, Spices, Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+5.00kcal, +3.45%) | |
| Total Fat | 3.82g (-1.57g, -29.13%) | |
| Saturated Fat | 1.18g (-0.89g, -43.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-12.00mg, -63.16%) | |
| Sodium | 256.0mg (+19.00mg, +8.02%) | |
| Total Carbohydrates | 24.71g (+8.53g, +52.72%) | |
| Dietary Fiber | 0.6g (-1.10g, -64.71%) | |
| Sugars | 1.18g (-0.89g, -43.00%) | |
| Sugars, added | N/A | |
| Protein | 4.12g (-2.52g, -37.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-10.00mg, -21.74%) | |
| Iron, Fe | 0.59mg (-0.41mg, -41.00%) | |
| Potassium, K | 187.0mg (+4.00mg, +2.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Long Grain Rice, Water, Smoked Sausage (pork, Water, Corn Syrup Solids, Salt, Modified Corn Starch, Vinegar, Mustard, Sodium Phosphate, Natural Smoke Flavor, Potassium Lactate, Paprika, Red Pepper, Black Pepper, Garlic, Sodium Erythorbate, Chili Powder [spices, Salt, Garlic], Sodium Nitrite, Natural Flavor), Onion, Green Bell Pepper, Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Spices (including Paprika), Modified Corn Starch, Pork Base (pork Meat And Natural Juices, Salt, Corn Syrup, Yeast Extract, Whey [milk], Chicken Fat, Corn Oil, Sugar, Natural Flavor, Wine And Caramel Color), Yeast Extract, Granulated Garlic, Green Onion, Corn Maltodextrin, Lower Sodium Sea Salt (sea Salt, Potassium Chloride, Magnesium Salts), Wheat Gluten, Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Potassium Chloride, Disodium Inosinate And Guanylate, Dextrose, Red Chili Pepper, Caramel Color | ||