Kraft Mac & Cheese With Chicken Nuggets And Broccoli, Mac & Cheese With Chicken by Kraft Heinz Foods Company: Similar Foods

Product:
Mac & Cheese With Chicken Nuggets And Broccoli, Mac & Cheese With Chicken
Brand:
Kraft
Maker:
Kraft Heinz Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2658484/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Kraft Mac & Cheese With Chicken Nuggets And Broccoli, Mac & Cheese With Chicken by Kraft Heinz Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal
Total Fat5.39g
Saturated Fat 1.87g
Trans Fat 0.0g
Cholesterol 19.0mg
Sodium 237.0mg
Total Carbohydrates 16.6g
Dietary Fiber 1.7g
Sugars 2.07g
Sugars, added N/A
Protein 6.22g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg
Iron, Fe1.0mg
Potassium, K187.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Macaroni & Cheese Sauce (water, Enriched Macaroni Product [wheat Flour, Durum Wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Half And Half [milk, Cream], Cheese Sauce Mix [whey, Milkfat, Salt, Milk Protein Concentrate, Sodium Triphosphate, Tapioca Flour, Citric Acid, Lactic Acid, Sodium Phosphate, Calcium Phosphate, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Cheese Culture], Butter [cream, Salt], Sharp Cheddar Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Enzymes, Annatto (color)], Tapioca Starch, Cheese Blend [cheddar, Granular, Semisoft And Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Vinegar, Salt], Flavor Enhancer [milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], Whey Protein Concentrate, Salt, Flavor), Fully Cooked Breaded Nugget Shaped Chicken Breast Patties With Rib Meat (boneless Skinless Chicken Breast With Rib Meat, Water, Tapioca Starch, Salt, Chicken Broth Battered And Breaded With: Whole Wheat Flour, Water, Wheat Flour, Corn Starch, Yeast, Spices, Sugar, Salt, Garlic Powder, Onion Powder, Leavening [cream Of Tartar, Sodium Bicarbonate], Torula Yeast, Natural Flavors Breading Set In Soybean Oil), Broccoli, Butter Sauce (water, Butter [cream, Salt], Cornstarch, Salt, Milk Solids, Nonfat Dry Milk, Flavor, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Kraft Macaroni & Cheese Dinner With Breaded Chicken Nuggets And Broccoli, 8 5 Oz by Kraft Heinz Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (=)
Total Fat5.39g (=)
Saturated Fat 1.87g (=)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (=)
Sodium 237.0mg (=)
Total Carbohydrates 16.6g (=)
Dietary Fiber 1.7g (=)
Sugars 2.07g (=)
Sugars, added N/A
Protein 6.22g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (=)
Iron, Fe1.0mg (=)
Potassium, K187.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Macaroni & Cheese Sauce (water, Enriched Macaroni Product [wheat Flour, Durum Wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Half And Half [milk, Cream], Cheese Sauce Mix [whey, Milkfat, Salt, Milk Protein Concentrate, Sodium Triphosphate, Tapioca Flour, Citric Acid, Lactic Acid, Sodium Phosphate, Calcium Phosphate, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Cheese Culture], Butter [cream, Salt], Sharp Cheddar Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Enzymes, Annatto (color)], Tapioca Starch, Cheese Blend [cheddar, Granular, Semisoft And Blue, Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Vinegar, Salt], Flavor Enhancer [milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], Whey Protein Concentrate, Salt, Flavor), Fully Cooked Breaded Nugget Shaped Chicken Patties With Rib Meat (boneless Skinless Chicken Breast With Rib Meat, Water, Tapioca Starch, Salt, Chicken Broth Battered And Breaded With: Whole Wheat Flour, Water, Wheat Flour, Corn Starch, Yeast, Spices, Sugar, Salt, Garlic Powder, Onion Powder, Leavening [cream Of Tartar, Sodium Bicarbonate], Torula Yeast, Natural Flavors, Breading Set In Soybean Oil), Broccoli, Butter Sauce (water, Butter [cream, Salt], Cornstarch, Salt, Milk Solids, Nonfat Dry Milk, Flavor, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.58
Kraft Macaroni & Cheese With Whole Wheat Breaded Chicken Nuggets Shaped Chicken Breast Patties With Rib Meat And Broccoli Dinner, Macaroni & Cheese by Kraft Heinz Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+4.00kcal, +2.84%)
Total Fat5.39g (=)
Saturated Fat 2.07g (+0.20g, +10.70%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (=)
Sodium 237.0mg (=)
Total Carbohydrates 16.18g (-0.42g, -2.53%)
Dietary Fiber 1.7g (=)
Sugars 2.07g (=)
Sugars, added N/A
Protein 6.64g (+0.42g, +6.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+5.00mg, +12.20%)
Iron, Fe1.0mg (=)
Potassium, K183.0mg (-4.00mg, -2.14%)
Vitamin D, IU0.0IU
Ingredients
Pasta And Cheese Sauce (water, Enriched Pasta Product [durum Wheat Semolina, Vital Wheat Gluten, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid], Half And Half [milk, Cream], Cheese Sauce Mix [whey, Milkfat, Milk Protein Concentrate, Salt, Sodium Triphosphate, Citric Acid, Lactic Acid, Calcium Phosphate, Sodium Phosphate, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Cheese Culture], Butter [cream, Salt], Sharp Cheddar Cheese [cultured Milk, Cream, Salt, Enzymes, Annatto (color)], Cornstarch, Whey Protein Concentrate, Cheese Blend [cheddar, Granular, Semisoft And Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Vinegar, Salt], Flavor Enhancer [milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], Salt, Flavor), Fully Cooked Breaded Nugget Shaped Chicken Breast Patties With Rib Meat (boneless Skinless Chicken Breast With Rib Meat, Water, Tapioca Starch, Salt, Chicken Broth Battered And Breaded With: Whole Wheat Flour, Water, Wheat Flour, Corn Starch, Yeast, Spices, Sugar, Salt, Garlic Powder, Onion Powder, Leavening [cream Of Tartar, Sodium Bicarbonate], Torula Yeast, Natural Flavors Breading Set In Soybean Oil), Broccoli, Butter Sauce (water, Butter [cream, Salt], Corn Starch, Salt, Milk Solids, Nonfat Dry Milk, Flavor, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.65
Brookshire's Seafood Stuffed Salmon With Carrots And Brussel Sprouts by Brookshire Grocery Company

All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (=)
Total Fat8.15g (+2.76g, +51.21%)
Saturated Fat 1.76g (-0.11g, -5.88%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (=)
Sodium 231.0mg (-6.00mg, -2.53%)
Total Carbohydrates 9.47g (-7.13g, -42.95%)
Dietary Fiber 1.5g (-0.20g, -11.76%)
Sugars 2.42g (+0.35g, +16.91%)
Sugars, added N/A
Protein 7.71g (+1.49g, +23.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-8.00mg, -19.51%)
Iron, Fe0.51mg (-0.49mg, -49.00%)
Potassium, K192.0mg (+5.00mg, +2.67%)
Vitamin D, IUN/A
Ingredients
Salmon Color Added Through Feed), Imitation Crab Meat (alaska Pollock, Water, Egg Whites, Wheat Starch, Sugar, Potato Starch, Tapioca Starch, Contains 2% Or Less Of : Natural And Artificial Flavor Including King Crab, Sorbitol, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Salt, Carmine, Paprika Oleoresin, Color Added), Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Corn Syrup, Salt, Spice Lemon Juice Concentrate, Calcium Disodium, Edta (to Protect Flavor), Water, Bread Crumb (bleached Wheat Flour, Dextrose, Salt, Yeast), Cooked Rice (water, Rice), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color), Powdered Cellulose (anticaking]), Onions, Red And Green Bell Peppers, Celery Salt (salt, Celery Seed), Spices (including Red Pepper And Black Pepper), Paprika, Dill, Carrots, Brussel Sprouts (brussel Sprouts, Natural Uncured Bacon Toppings (no Nitrates Or Nitrites Added Except For Those Naturally Occurring In Cultured Celery Powder) Ingredients: Pork, Water, Salt, Sugar, Cultured Celery Powder May Contain Natural Flavor (water, Natural Flavors), Salt), Olive Oil, Salt )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.17
Michael Angelo's Chicken Parmigiana Breaded Chicken Breast With Vine Ripened Tomato Sauce, Spaghettini Pasta, Mozzarella And A Sprinkle Of Parmesan, Chicken Parmigiana by Michael Angelo's Gourmet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (=)
Total Fat5.3g (-0.09g, -1.67%)
Saturated Fat 1.41g (-0.46g, -24.60%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+2.00mg, +10.53%)
Sodium 226.0mg (-11.00mg, -4.64%)
Total Carbohydrates 15.55g (-1.05g, -6.33%)
Dietary Fiber 1.1g (-0.60g, -35.29%)
Sugars 1.77g (-0.30g, -14.49%)
Sugars, added N/A
Protein 8.13g (+1.91g, +30.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+3.00mg, +7.32%)
Iron, Fe0.67mg (-0.33mg, -33.00%)
Potassium, K198.0mg (+11.00mg, +5.88%)
Vitamin D, IU1.0IU
Ingredients
Tomatoes (tomatoes, Salt), White Meat Chicken, Water, Pasta (durum Semolina), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cracker Crumbs (wheat Flour, Garlic Powder, Parmesan And Romano Cheese [cow's Milk, Cultures, Salt, Enzymes], Salt, Spices, Dehydrated Parsley, Unsalted Butter [pasteurized Cream, Natural Flavor], Natural Flavor), Soy Oil, Onions, Egg, Garlic, Wheat Flour (wheat Flour, Malted Barley Flour), Corn Starch, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Spices, Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.06
The Save Mart Companies Spaghetti With Meatballs Spaghetti Noodles, Cooked Italian Style Beef And Pork Meatballs, And Mozzarella Cheese With Lasagna Sauce, Spaghetti by Save Mart Supermarkets Inc

All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-3.00kcal, -2.13%)
Total Fat6.15g (+0.76g, +14.10%)
Saturated Fat 1.54g (-0.33g, -17.65%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-7.00mg, -36.84%)
Sodium 254.0mg (+17.00mg, +7.17%)
Total Carbohydrates 15.38g (-1.22g, -7.35%)
Dietary Fiber 1.5g (-0.20g, -11.76%)
Sugars 3.08g (+1.01g, +48.79%)
Sugars, added N/A
Protein 6.15g (-0.07g, -1.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+5.00mg, +12.20%)
Iron, Fe1.08mg (+0.08mg, +8.00%)
Potassium, K192.0mg (+5.00mg, +2.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Lasagna Sauce (tomatoes, Tomato Sauce [tomato Concentrate, Salt, Citric Acid, Red Bell Pepper Powder, Dextrose, Spice, Natural Flavoring], Water, Tomato Paste, Onion, Sugar, Garlic, Olive Oil, Modified Corn Starch, Salt, Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors], Basil, Black Pepper, Thyme), Cooked Spaghetti Pasta (water, Enriched Spaghetti Pasta [durum Wheat Semolina Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Extra Virgin Olive Oil) Fully Cooked Italian Style Beef And Pork Meatballs, Caramel Color Added (beef, Pork, Water, Bread Crumbs [wheat Flour, Salt, And Yeast], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Ricotta Cheese [whey, Part Skim Milk, Cream, Vinegar, And Xanthan Gum, Locust Bean Gum, Guar Gum {stabilizers}], Textured Vegetable Protein [soy Protein Concentrate, Caramel Color], Liquid Egg Whites, Salt, Dried Garlic, Spices, Parsley, Brown Sugar, Caramel Color, Disocium Inosinate And Disodium Guanylate, Bha, Bht, Citric Acid), Mozzarella Cheese (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.33
Lean Cuisine Chicken Pad Thai Bowl Frozen Entre 11oz Box by Socit Des Produits Nestl S A

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-16.00kcal, -11.35%)
Total Fat1.93g (-3.46g, -64.19%)
Saturated Fat 0.32g (-1.55g, -82.89%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+4.00mg, +21.05%)
Sodium 241.0mg (+4.00mg, +1.69%)
Total Carbohydrates 19.29g (+2.69g, +16.20%)
Dietary Fiber 1.3g (-0.40g, -23.53%)
Sugars 5.14g (+3.07g, +148.31%)
Sugars, added N/A
Protein 7.4g (+1.18g, +18.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-12.00mg, -29.27%)
Iron, Fe0.61mg (-0.39mg, -39.00%)
Potassium, K183.0mg (-4.00mg, -2.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.48g
Fatty acids, total polyunsaturated0.32g
Ingredients
Ingredients: Cooked Rice Noodles (water, White Rice Noodles, Soybean Oil), Cooked White Meat Chicken Strips (white Meat Chicken, Water, Modified Tapioca Starch, Chicken Flavor [chicken Broth, Chicken Powder, Natural Flavor], Carrageenan, Whey Protein Concentrate, Soybean Oil, Corn Syrup Solids, Sodium Phosphates, Salt), Water, Carrots, Edamame Soybeans, Snap Peas, Brown Sugar, Eggs, 2% Or Less Of Soy Sauce (water, Soybeans, Wheat, Salt), Modified Cornstarch, Tamarind Paste, Rice Wine Vinegar (rice Wine Vinegar, Water), Chili Garlic Sauce (salted Chili Peppers [chili Peppers, Salt], Sugar, Water, Rice Vinegar, Dried Garlic, Salt, Corn Starch), Garlic, Lime Juice Concentrate, Fermented Anchovies (anchovies, Salt), Skim Milk, Garlic Powder, Soybean Oil, Autolyzed Yeast Extract, Sesame Oil, Cornstarch, Maltodextrin, Salt, Citric Acid, Xanthan Gum, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.36
Love The Wild Craft Ale Scampi Bowl With Shrimp Craft Ale, Garlic, Olive Oil, Lemon, Chili Flakes, Basil, Tomato, Zucchini & Whole Grain Linguini, Craft Ale by Motion Analytics Corporation

All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-12.00kcal, -8.51%)
Total Fat5.49g (+0.10g, +1.86%)
Saturated Fat 1.76g (-0.11g, -5.88%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+8.00mg, +42.11%)
Sodium 231.0mg (-6.00mg, -2.53%)
Total Carbohydrates 13.33g (-3.27g, -19.70%)
Dietary Fiber 2.0g (+0.30g, +17.65%)
Sugars 1.57g (-0.50g, -24.15%)
Sugars, added N/A
Protein 6.27g (+0.05g, +0.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+14.00mg, +34.15%)
Iron, Fe0.78mg (-0.22mg, -22.00%)
Potassium, K180.0mg (-7.00mg, -3.74%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Linguini Pasta (water, Whole Durum Wheat Flour, Egg White), Green Zucchini, Water, Seasoned Shrimp (shrimp, Water, Sea Salt, Citric Acid, Baking Soda, Rice Starch), Ale (water, Malted Barley, Glucose Syrup, Hop Extract), Red Tomatoes, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Extra Virgin Olive Oil, Onion, Butter, Garlic (garlic, Water), Corn Starch, Lemon Juice Concentrate, Sea Salt, Parsley, Basil, Black Pepper, Red Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.25
Kraft Macaroni & Cheese Dinner, 8 5 Oz, Cheese by Kraft Heinz Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-21.00kcal, -14.89%)
Total Fat3.73g (-1.66g, -30.80%)
Saturated Fat 1.87g (=)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+4.00mg, +21.05%)
Sodium 237.0mg (=)
Total Carbohydrates 13.69g (-2.91g, -17.53%)
Dietary Fiber 0.8g (-0.90g, -52.94%)
Sugars 3.32g (+1.25g, +60.39%)
Sugars, added N/A
Protein 8.3g (+2.08g, +33.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (=)
Iron, Fe0.79mg (-0.21mg, -21.00%)
Potassium, K195.0mg (+8.00mg, +4.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Macaroni & Cheese Sauce (water, Enriched Macaroni Product [wheat Flour, Durum Wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Half And Half [milk, Cream], Cheese Sauce Mix [whey, Milkfat, Salt, Milk Protein Concentrate, Sodium Triphosphate, Tapioca Flour, Citric Acid, Lactic Acid, Sodium Phosphate, Calcium Phosphate, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Cheese Culture], Butter [cream, Salt], Sharp Cheddar Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Enzymes, Annatto (color)], Tapioca Starch, Cheese Blend [cheddar, Granular, Semisoft And Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Vinegar, Salt], Flavor Enhancer [milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], Whey Protein Concentrate, Salt, Flavor), Fully Cooked Glazed Diced White Meat Chicken (white Meat Chicken, Water, Sugar, Corn Oil, Tapioca Starch, Salt, Honey), Broccoli, Butter Sauce (water, Butter [cream, Salt], Cornstarch, Salt, Milk Solids, Skim Milk Powder, Flavor, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.71
Life Cuisine Broccoli Cake Rice Bowl Broccoli Chia Cakes With Carrots, Kale, Riced Cauliflower, Brown Rice And Turmeric Coconut Curry Sauce, Broccoli Cake Rice Bowl by Nestle Usa Frozen Food Division

All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-14.00kcal, -9.93%)
Total Fat3.57g (-1.82g, -33.77%)
Saturated Fat 0.97g (-0.90g, -48.13%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-9.00mg, -47.37%)
Sodium 247.0mg (+10.00mg, +4.22%)
Total Carbohydrates 19.48g (+2.88g, +17.35%)
Dietary Fiber 3.2g (+1.50g, +88.24%)
Sugars 1.3g (-0.77g, -37.20%)
Sugars, added N/A
Protein 3.9g (-2.32g, -37.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.7mg
Calcium, Ca36.0mg (-5.00mg, -12.20%)
Iron, Fe1.17mg (+0.17mg, +17.00%)
Potassium, K182.0mg (-5.00mg, -2.67%)
Vitamin D, IUN/A
Ingredients
Ingredients: Cooked Brown Rice (water, Brown Rice), Broccoli Cake (broccoli, Quinoa, Whole Egg, Tapioca, Chia, Garlic, Salt, Chili Pepper, Fennel, Fried In Canola Oil), Lentils (water, Lentils), Carrots, Water, Kale, Cauliflower, Onion Puree, Carrot Puree, Coconut Cream (coconut Extract, Water), 2% Or Less Of Almonds, Spices, Soybean Oil, Tahini Sauce (sesame Paste, Water, Garlic, Lemon Juice Concentrate, Salt), Lime Juice Concentrate Salt, Jalapeno Peppers, Garlic, Modified Cornstarch, Turmeric, Ginger, Vinegar, Celery, Onions, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.72
Purple Carrot Sweet Corn Elote Bowl by

All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+7.00kcal, +4.96%)
Total Fat6.58g (+1.19g, +22.08%)
Saturated Fat 1.15g (-0.72g, -38.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 247.0mg (+10.00mg, +4.22%)
Total Carbohydrates 18.42g (+1.82g, +10.96%)
Dietary Fiber 2.6g (+0.90g, +52.94%)
Sugars 3.29g (+1.22g, +58.94%)
Sugars, added N/A
Protein 3.95g (-2.27g, -36.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-2.00mg, -4.88%)
Iron, Fe0.99mg (-0.01mg, -1.00%)
Potassium, K181.0mg (-6.00mg, -3.21%)
Vitamin D, IU0.0IU
Ingredients
Fire Roasted Sweet Corn, Sauce (water, Vegenaise [expeller Pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate], Lime Juice [water, Lime Juice Concentrates, Lime Oil], Olive Oil, Corn Starch, Contains 2% Or Less Of: Cilantro, Salt, Serrano Pepper Puree, Potatoes, Garlic Powder, Dehydrated Onion, Inactive Yeast, Mono And Diglycerides From Vegetable Oil, Citric Acid, Disodium Dihydrogen Pyrophosphate [to Promote Color Retention)], Cooked Brown Rice (water, Brown Rice), Prepared Chickpeas, Cooked Red Quinoa (water, Red Quinoa), Red Bell Peppers, Parmesan Style Cheese Alternative (modified Potato Starch, Palm Oil, Water, Canola Oil, Cellulose, Maltodextrin, Natural Flavors [plant Sources {contains Autolyzed Yeast}], Less Than 2% Of: Vegetable Glycerin, Sea Salt, Citric Acid, Inactive Yeast, Calcium Phosphate, Bamboo Fiber, Sodium Phosphate, Carrageenan, Chickpea Miso [rice Koji, Chickpeas, Sea Salt, Water, Koji Spores], Sunflower Lecithin, Annatto [color]), Pumpkin Seed Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.72
Purple Carrot Sweet Corn Mixed Vegetables And Grains In A Creamy Lime Sauce Elote Bowl, Sweet Corn by Conagra Brands, Inc

All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+7.00kcal, +4.96%)
Total Fat6.58g (+1.19g, +22.08%)
Saturated Fat 1.15g (-0.72g, -38.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 247.0mg (+10.00mg, +4.22%)
Total Carbohydrates 18.42g (+1.82g, +10.96%)
Dietary Fiber 2.6g (+0.90g, +52.94%)
Sugars 3.29g (+1.22g, +58.94%)
Sugars, added N/A
Protein 3.95g (-2.27g, -36.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-2.00mg, -4.88%)
Iron, Fe0.99mg (-0.01mg, -1.00%)
Potassium, K181.0mg (-6.00mg, -3.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Fire Roasted Sweet Corn, Sauce (water, Vegenaise [expeller Pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate] Lime Juice [water, Lime Juice Concentrates, Lime Oil] Olive Oil, Corn Starch, Contains 2% Or Less Of: Cilantro, Salt, Serrano Pepper Puree, Potatoes, Garlic Powder, Dehydrated Onion, Inactive Yeast, Mono And Diglycerides From Vegetable Oil, Citric Acid, Disodium Dihydrogen Pyrophosphate [to Promote Color Retention]), Cooked Brown Rice (water, Brown Rice), Prepared Chickpeas, Cooked Red Quinoa (water, Red Quinoa), Red Bell Peppers, Parmesan Style Cheese Alternative (modified Potato Starch, Palm Oil, Water, Canola Oil , Cellulose, Maltodextrin, Natural Flavors [plant Sources {contains Autolyzed Yeast}] Less Than 2% Of: Vegetable Glycerin, Sea Salt, Citric Acid, Inactive Yeast, Calcium Phosphate, Bamboo Fiber, Sodium Phosphate, Carrageenan, Chickpea Miso [rice Koji , Chickpeas, Sea Salt, Water, Koji Spores], Sunflower Lecithin, Annatto [color]), Pumpkin Seed Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.12
Kitchen & Love Farro With Quinoa With Grilled Vegetables & Herbs Quick Cup, Farro With Quinoa by International Delicacies Inc

All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-8.00kcal, -5.67%)
Total Fat3.11g (-2.28g, -42.30%)
Saturated Fat 0.44g (-1.43g, -76.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 240.0mg (+3.00mg, +1.27%)
Total Carbohydrates 22.22g (+5.62g, +33.86%)
Dietary Fiber 3.6g (+1.90g, +111.76%)
Sugars 1.78g (-0.29g, -14.01%)
Sugars, added N/A
Protein 4.0g (-2.22g, -35.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-10.00mg, -24.39%)
Iron, Fe1.42mg (+0.42mg, +42.00%)
Potassium, K187.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Cooked Farro, Tomato, Eggplant, Cooked White Quinoa, Zucchini, Cooked Red Quinoa, Piquillo Pepper, Artichoke, Water, Sunflower Oil, Red Onion, Lime Juice, Salt, Celery, Garlic, Lactic Acid, Capers, Basil, Oregano, Thyme And Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.53
Big Y Pork Chili Verde by Big Y Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-20.00kcal, -14.18%)
Total Fat6.43g (+1.04g, +19.29%)
Saturated Fat 1.07g (-0.80g, -42.78%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-5.00mg, -26.32%)
Sodium 243.0mg (+6.00mg, +2.53%)
Total Carbohydrates 16.43g (-0.17g, -1.02%)
Dietary Fiber 0.7g (-1.00g, -58.82%)
Sugars 0.71g (-1.36g, -65.70%)
Sugars, added N/A
Protein 6.43g (+0.21g, +3.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-10.00mg, -24.39%)
Iron, Fe0.71mg (-0.29mg, -29.00%)
Potassium, K181.0mg (-6.00mg, -3.21%)
Vitamin D, IU0.0IU
Ingredients
Water, Pork, Black Beans (black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Onion, Las Palmas Diced Green Chiles Green Chiles, Salt, Water, Citric Acid, Calcium Chloride, Whole Long Grain Brown Rice, Jalapeno Diced Peppers, Hot Jalapeno Peppers, Water, Citric Acid, Salt, Calcium Chloride, Ruby Wild Blend Long Grain Parboiled Brown Rice, Sprouted Brown Rice, Colusari Red Rice, Sprouted Sienna Red Rice And Wild Rice , Cilantro, Chicken, Base (cooked Chicken Meat, Salt, Chicken Fat, Maltodextrin, Evaporated Cane Juice, Yeast Extract, Dried Whey, Natural Flavors, Corn Oil, Soybean Oil, Extractives Of Turmeric And Annatto, Carrots Juice Powder), Food Starch Modified (corn), Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Isolated Soy Protein, Kosher Salt, Sodium Phosphates, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.23
Signature Select Chicken With Basil Cream Sauce White Meat Chicken & Spaghetti In A Basil Cream Sauce, Chicken With Basil Cream Sauce by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-12.00kcal, -8.51%)
Total Fat3.32g (-2.07g, -38.40%)
Saturated Fat 1.24g (-0.63g, -33.69%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+4.00mg, +21.05%)
Sodium 249.0mg (+12.00mg, +5.06%)
Total Carbohydrates 14.52g (-2.08g, -12.53%)
Dietary Fiber 0.8g (-0.90g, -52.94%)
Sugars 2.07g (=)
Sugars, added N/A
Protein 9.13g (+2.91g, +46.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+5.00mg, +12.20%)
Iron, Fe0.83mg (-0.17mg, -17.00%)
Potassium, K187.0mg (=)
Vitamin D, IU17.0IU
Ingredients
Cooked Spaghetti (water, Enriched Pasta [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Basil Cream Sauce (milk [with Vitamin D3], Onion, Water, Basil, Heavy Cream [carrageenan], Modified Corn Starch, Chicken Base [chicken Meat Including Chicken Juices, Salt, Chicken Fat, Sugar, Maltodextrin, Hydrolyzed Corn Gluten, Dried Whey, Natural Flavors, Yeast Extract, Turmeric {color}], Olive Oil, Roasted Garlic, Flavoring [hydrolyzed Corn Gluten, Hydrolyzed Wheat Gluten, Yeast Extract, Soybean Oil], Parmesan Cheese [pasteurized Cultured Milk, Salt, Enzymes], Parmesan Cheese Flavor [granular And Parmesan Cheeses {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Water, Salt, Lactic Acid, Citric Acid], Pecorino Romano Cheese [pasteurized Sheep's Milk, Cheese Culture, Salt, Rennet], Xanthan Gum, Basil Oil Extract [natural Flavor, Soy Lecithin], Spices, Sodium Phosphates, Soy Lecithin), Cooked White Meat Chicken (chicken Breast With Rib Meat, Water, Soybean Oil, Sodium Phosphate [carrageenan], Salt, Cayenne Pepper), Red Bell Peppers, Yellow Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.78
Farmer's Fridge Southwestern Style Salad With Chili Lime Seasoned Chicken Breast And Chipotle Ranch Dressing, Southwestern Style by Mendwell Inc

All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (+10.00kcal, +7.09%)
Total Fat9.88g (+4.49g, +83.30%)
Saturated Fat 0.58g (-1.29g, -68.98%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-10.00mg, -52.63%)
Sodium 241.0mg (+4.00mg, +1.69%)
Total Carbohydrates 10.76g (-5.84g, -35.18%)
Dietary Fiber 1.7g (=)
Sugars 1.16g (-0.91g, -43.96%)
Sugars, added N/A
Protein 4.65g (-1.57g, -25.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-17.00mg, -41.46%)
Iron, Fe0.58mg (-0.42mg, -42.00%)
Potassium, K197.0mg (+10.00mg, +5.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Salad: Chicken Breast (boneless Skinless Chicken Breast, Water, Sea Salt), Green Leaf Lettuce, Savoy Cabbage, Cooked Quinoa (water, Organic White Quinoa, Organic Red Quinoa, Organic Black Quinoa), Black Beans (black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Corn, Red Bell Pepper, Red Cabbage, Tortilla Strips (corn Masa Flour, Sunflower, Safflower, And Or Canola Oil, Salt), Red Onion, Lime Juice(water, Lime Juice From Concentrate), Cilantro, Salt, Chili Powder, Lime Juice Powder (ip Maltodextrin, Lime Juice Solids), Paprika Dressing: Vegenaise (expeller Pressed Canola And Safflower Oils, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Canola Oil, Chipotle Tabasco (chipotle Pepper, Distilled Vinegar, Water, Salt, Sugar, Onion Powder, Garlic Powder, Spices, Tabasco Brand Pepper Pulp (distilled Vinegar, Red Pepper, Salt)), Black Pepper, Lime Juice (water, Lime Juice From Concentrate), Garlic Powder, Water, Xanthan Gum, Lime Juice Powder (ip Maltodextrin, Lime Juice Solids), Onion Powder (onion, Silicon Dioxide), Salt