Brandless Oatmeal, Blueberry Chia by Brandless, Inc: Similar Foods

Product:
Oatmeal, Blueberry Chia
Brand:
Brandless
Maker:
Brandless, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1945360/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal
Total Fat10.0g
Saturated Fat 0.83g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 142.0mg
Total Carbohydrates 66.67g
Dietary Fiber 10.0g
Sugars 18.33g
Sugars, added N/A
Protein 11.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca100.0mg
Iron, Fe4.5mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Grains (whole Rolled Oats, Quinoa, Puffed Amaranth), Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Cane Sugar, Raw Sunflower Seeds, Chia Seeds, Korintje Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.56
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (=)
Total Fat8.33g (-1.67g, -16.70%)
Saturated Fat 0.0g (-0.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (-9.00mg, -6.34%)
Total Carbohydrates 70.0g (+3.33g, +4.99%)
Dietary Fiber 10.0g (=)
Sugars 15.0g (-3.33g, -18.17%)
Sugars, added N/A
Protein 15.0g (+3.33g, +28.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca100.0mg (=)
Iron, Fe4.5mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Grain Oats, Organic Cane Sugar, Almonds, Chia Seeds, Oat Bran, Apples, Natural Flavor, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.51
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-16.00kcal, -4.18%)
Total Fat8.33g (-1.67g, -16.70%)
Saturated Fat 0.0g (-0.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 158.0mg (+16.00mg, +11.27%)
Total Carbohydrates 70.0g (+3.33g, +4.99%)
Dietary Fiber 10.0g (=)
Sugars 15.0g (-3.33g, -18.17%)
Sugars, added N/A
Protein 15.0g (+3.33g, +28.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.0mg (-2.00mg, -50.00%)
Calcium, Ca100.0mg (=)
Iron, Fe4.5mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Grain Oats, Organic Cane Sugar, Chia Seeds, Oat Bran, Blueberries, Almonds, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.55
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-8.00kcal, -2.09%)
Total Fat5.21g (-4.79g, -47.90%)
Saturated Fat 0.0g (-0.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 156.0mg (+14.00mg, +9.86%)
Total Carbohydrates 72.92g (+6.25g, +9.37%)
Dietary Fiber 8.3g (-1.70g, -17.00%)
Sugars 22.92g (+4.59g, +25.04%)
Sugars, added N/A
Protein 12.5g (+0.83g, +7.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca83.0mg (-17.00mg, -17.00%)
Iron, Fe3.75mg (-0.75mg, -16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Oats, Brown Sugar, Freeze Dried Strawberries, Ground Flax, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.79
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-3.00kcal, -0.78%)
Total Fat16.0g (+6.00g, +60.00%)
Saturated Fat 2.0g (+1.17g, +140.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (-2.00mg, -1.41%)
Total Carbohydrates 58.0g (-8.67g, -13.00%)
Dietary Fiber 6.0g (-4.00g, -40.00%)
Sugars 8.0g (-10.33g, -56.36%)
Sugars, added N/A
Protein 12.0g (+0.33g, +2.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca80.0mg (-20.00mg, -20.00%)
Iron, Fe3.6mg (-0.90mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Whole Grain Organic Oats, 100% Pure Maple Syrup, Pasteurized Egg Whites, Olive Oil, Brown Sugar, Almonds, Pecans, Cashews, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.56
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-5.00kcal, -1.31%)
Total Fat9.46g (-0.54g, -5.40%)
Saturated Fat 5.41g (+4.58g, +551.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 149.0mg (+7.00mg, +4.93%)
Total Carbohydrates 67.57g (+0.90g, +1.35%)
Dietary Fiber 2.7g (-7.30g, -73.00%)
Sugars 40.54g (+22.21g, +121.17%)
Sugars, added N/A
Protein 2.7g (-8.97g, -76.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca108.0mg (+8.00mg, +8.00%)
Iron, Fe0.97mg (-3.53mg, -78.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Marshmallow (corn Syrup, Sugar, Invert Sugar, Sorbitol, Gelatin, Salt, Natural Flavors, Phosphates), Graham Crackers {enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Palm Oil And Or Interesterified Soybean Oil, Brown Sugar, Dry Honey (with Wheat Starch, Calcium Stearate, And Soy Lecithin), High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Baking Soda, Salt, Whey (milk), Wheat Bran, Natural And Artificial Flavors (contains Sulfites), Monocalcium Phosphate, Soy Lecithin, Ammonium Bicarbonate, Enzyme Proteins} And Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)}
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.60
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+17.00kcal, +4.44%)
Total Fat9.0g (-1.00g, -10.00%)
Saturated Fat 1.0g (+0.17g, +20.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (-2.00mg, -1.41%)
Total Carbohydrates 62.0g (-4.67g, -7.00%)
Dietary Fiber 6.0g (-4.00g, -40.00%)
Sugars 18.0g (-0.33g, -1.80%)
Sugars, added N/A
Protein 20.0g (+8.33g, +71.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca120.0mg (+20.00mg, +20.00%)
Iron, Fe5.4mg (+0.90mg, +20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Blend (oats, Brown Rice, Buckwheat, Millet, Amaranth, Quinoa), Soy Crisp (soy Protein Isolate, Tapioca Starch, Calcium Carbonate), Dried Cane Syrup, Canola Oil, Tapioca Syrup, Almonds, Raisins, Cranberries, Vanilla Extract, Brown Rice Syrup, Vitamin E (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.52
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-3.00kcal, -0.78%)
Total Fat9.0g (-1.00g, -10.00%)
Saturated Fat 1.0g (+0.17g, +20.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (-2.00mg, -1.41%)
Total Carbohydrates 60.0g (-6.67g, -10.00%)
Dietary Fiber 8.0g (-2.00g, -20.00%)
Sugars 38.0g (+19.67g, +107.31%)
Sugars, added N/A
Protein 16.0g (+4.33g, +37.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.4mg (-1.60mg, -40.00%)
Calcium, Ca120.0mg (+20.00mg, +20.00%)
Iron, Fe3.6mg (-0.90mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dates: Dried Apples, Complete Protein Blend (sprouted Whole Grain Brown Rice Protein, Pea Protein), Vega Saviseed (sacha Inchi Seeds), Pumpkin Seed Butter, Sorghum Syrup, Cranberries (cranberries, Pineapple Syrup, Pineapple Juice Concentrate, Sunflower Oil), Energysource ** (grape Juice, Natural Rice Dextrins), Sorghum Crisps (srghum, Rice, Tapioca, Evaporated Cane Sugar, Quinoa, Guar Gum, Salt), White Chia Seeds, Blueberries, Rice Crisps, Natural Acai Berry Flavor, Acai Power
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.08
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (-18.00kcal, -4.70%)
Total Fat1.92g (-8.08g, -80.80%)
Saturated Fat 0.0g (-0.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 154.0mg (+12.00mg, +8.45%)
Total Carbohydrates 63.46g (-3.21g, -4.81%)
Dietary Fiber 19.2g (+9.20g, +92.00%)
Sugars 11.54g (-6.79g, -37.04%)
Sugars, added N/A
Protein 25.0g (+13.33g, +114.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca115.0mg (+15.00mg, +15.00%)
Iron, Fe5.19mg (+0.69mg, +15.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soy Grits (defatted), Corn Meal, Corn Bran, Dried Cane Syrup, Puffed Brown Rice, Corn Flour, Puffed Wheat, Wheat Bran, Rice Flour, 9 Whole Grain Flour (hard Red Wheat, Oat Groats, Triticale Berries, Rye Berries, Dehulled Barley, Soft White Wheat, Spelt Berries, Hard White Wheat, Flax), Honey, Whey (milk), Oat Fiber, Salt, Natural Flavors, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.62
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+12.00kcal, +3.13%)
Total Fat19.74g (+9.74g, +97.40%)
Saturated Fat 9.21g (+8.38g, +1009.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 151.0mg (+9.00mg, +6.34%)
Total Carbohydrates 53.95g (-12.72g, -19.08%)
Dietary Fiber 1.3g (-8.70g, -87.00%)
Sugars 18.42g (+0.09g, +0.49%)
Sugars, added N/A
Protein 5.26g (-6.41g, -54.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca79.0mg (-21.00mg, -21.00%)
Iron, Fe2.37mg (-2.13mg, -47.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine, Riboflavin, Folic Acid), Shortening (palm Oil With Mono And Diglycerides), Water, Sugar, Molasses, Contain 2% Or Less Of The Following: Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Eggs, Calcium Propionate, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.06
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+6.00kcal, +1.57%)
Total Fat8.33g (-1.67g, -16.70%)
Saturated Fat 0.0g (-0.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 139.0mg (-3.00mg, -2.11%)
Total Carbohydrates 83.33g (+16.66g, +24.99%)
Dietary Fiber 16.7g (+6.70g, +67.00%)
Sugars 44.44g (+26.11g, +142.44%)
Sugars, added N/A
Protein 5.56g (-6.11g, -52.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca111.0mg (+11.00mg, +11.00%)
Iron, Fe6.0mg (+1.50mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut Sugar*, Cacao Powder*, Lucuma**, Mesquite*, Guarana*, Vanilla*, Himalayan Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.59
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-23.00kcal, -6.01%)
Total Fat14.0g (+4.00g, +40.00%)
Saturated Fat 2.0g (+1.17g, +140.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 130.0mg (-12.00mg, -8.45%)
Total Carbohydrates 60.0g (-6.67g, -10.00%)
Dietary Fiber 8.0g (-2.00g, -20.00%)
Sugars 8.0g (-10.33g, -56.36%)
Sugars, added N/A
Protein 10.0g (-1.67g, -14.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca80.0mg (-20.00mg, -20.00%)
Iron, Fe2.88mg (-1.62mg, -36.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Whole Grain Organic Oats, 100% Pure Maple Syrup, Pasteurized Egg Whites, Olive Oil, Brown Sugar, Almonds, Dried Cherries (cane Sugar, Sunflower Oil <1%), Organic Coconut, Kosher Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.64
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-2.00kcal, -0.52%)
Total Fat2.38g (-7.62g, -76.20%)
Saturated Fat 0.0g (-0.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+25.00mg, +17.61%)
Total Carbohydrates 85.71g (+19.04g, +28.56%)
Dietary Fiber 0.0g (-10.00g, -100.00%)
Sugars 23.81g (+5.48g, +29.90%)
Sugars, added N/A
Protein 4.76g (-6.91g, -59.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca95.0mg (-5.00mg, -5.00%)
Iron, Fe3.43mg (-1.07mg, -23.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Bleached Enriched Wheat Flour (contains Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Vegetable Oil Shortening (soybean Oil Or Canola Oil, Modified Palm Oil, Soy Lecithin), Soy Lecithin, Oat Fiber, Salt, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.85
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+17.00kcal, +4.44%)
Total Fat6.0g (-4.00g, -40.00%)
Saturated Fat 0.0g (-0.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 160.0mg (+18.00mg, +12.68%)
Total Carbohydrates 76.0g (+9.33g, +13.99%)
Dietary Fiber 4.0g (-6.00g, -60.00%)
Sugars 28.0g (+9.67g, +52.76%)
Sugars, added N/A
Protein 8.0g (-3.67g, -31.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca80.0mg (-20.00mg, -20.00%)
Iron, Fe1.44mg (-3.06mg, -68.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Corn Syrup, Rice Flour, Raisins (raisins, Canola And Or Sunflower Oil), Wheat Flakes, Sugars, Canola And Or Soybean Oil, Glycerine, Honey, Fructose, Invert Sugar, Molasses, Salt, Calcium Carbonate, Dried Unsweetened Coconut, Soy Lecithin An Emulsifier, Sodium Bicarbonate, Skim Milk Powder, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.90
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+10.00kcal, +2.61%)
Total Fat16.07g (+6.07g, +60.70%)
Saturated Fat 3.57g (+2.74g, +330.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+1.00mg, +0.70%)
Total Carbohydrates 53.57g (-13.10g, -19.65%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 28.57g (+10.24g, +55.86%)
Sugars, added N/A
Protein 10.71g (-0.96g, -8.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe3.86mg (-0.64mg, -14.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Dark Brown Sugar (sugar, Cane Syrups), Vanilla, Dried Coconut, Sliced Almonds, Water, Raisins, Dried Cherries (red Tart Pitted Cherries, Sugar, Sunflower Oil), Cinnamon And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.10
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+3.00kcal, +0.78%)
Total Fat7.89g (-2.11g, -21.10%)
Saturated Fat 0.88g (+0.05g, +6.02%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 123.0mg (-19.00mg, -13.38%)
Total Carbohydrates 68.42g (+1.75g, +2.62%)
Dietary Fiber 8.8g (-1.20g, -12.00%)
Sugars 19.3g (+0.97g, +5.29%)
Sugars, added N/A
Protein 14.04g (+2.37g, +20.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca70.0mg (-30.00mg, -30.00%)
Iron, Fe3.16mg (-1.34mg, -29.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
*oats, Agave Nectar, *almonds, *oat Bran, *vanilla, Sea Salt