Jewel Bake Shop, Piggy Molasses Cookies by West Coast Grocery Company: Similar Foods
- Product:
- Jewel Bake Shop, Piggy Molasses Cookies
- Brand:
- Jewel Bake Shop
- Maker:
- West Coast Grocery Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2043162/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal | |
| Total Fat | 19.74g | |
| Saturated Fat | 9.21g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 151.0mg | |
| Total Carbohydrates | 53.95g | |
| Dietary Fiber | 1.3g | |
| Sugars | 18.42g | |
| Sugars, added | N/A | |
| Protein | 5.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 79.0mg | |
| Iron, Fe | 2.37mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine, Riboflavin, Folic Acid), Shortening (palm Oil With Mono And Diglycerides), Water, Sugar, Molasses, Contain 2% Or Less Of The Following: Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Eggs, Calcium Propionate, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-2.00kcal, -0.51%) | |
| Total Fat | 16.07g (-3.67g, -18.59%) | |
| Saturated Fat | 3.57g (-5.64g, -61.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-8.00mg, -5.30%) | |
| Total Carbohydrates | 53.57g (-0.38g, -0.70%) | |
| Dietary Fiber | 7.1g (+5.80g, +446.15%) | |
| Sugars | 28.57g (+10.15g, +55.10%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+5.45g, +103.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-8.00mg, -10.13%) | |
| Iron, Fe | 3.86mg (+1.49mg, +62.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Dark Brown Sugar (sugar, Cane Syrups), Vanilla, Dried Coconut, Sliced Almonds, Water, Raisins, Dried Cherries (red Tart Pitted Cherries, Sugar, Sunflower Oil), Cinnamon And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-15.00kcal, -3.80%) | |
| Total Fat | 16.0g (-3.74g, -18.95%) | |
| Saturated Fat | 2.0g (-7.21g, -78.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (-11.00mg, -7.28%) | |
| Total Carbohydrates | 58.0g (+4.05g, +7.51%) | |
| Dietary Fiber | 6.0g (+4.70g, +361.54%) | |
| Sugars | 8.0g (-10.42g, -56.57%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+6.74g, +128.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+1.00mg, +1.27%) | |
| Iron, Fe | 3.6mg (+1.23mg, +51.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Organic Oats, 100% Pure Maple Syrup, Pasteurized Egg Whites, Olive Oil, Brown Sugar, Almonds, Pecans, Cashews, Kosher Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-2.00kcal, -0.51%) | |
| Total Fat | 14.29g (-5.45g, -27.61%) | |
| Saturated Fat | 7.14g (-2.07g, -22.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-8.00mg, -5.30%) | |
| Total Carbohydrates | 46.43g (-7.52g, -13.94%) | |
| Dietary Fiber | 7.1g (+5.80g, +446.15%) | |
| Sugars | 28.57g (+10.15g, +55.10%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+9.03g, +171.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 14.3mg (+14.30mg) | |
| Calcium, Ca | 71.0mg (-8.00mg, -10.13%) | |
| Iron, Fe | 3.86mg (+1.49mg, +62.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Peanut Butter, Brown Rice Syrup, Rolled Oats, Raw Brown Rice Protein, Raw Honey, Dates, Organic Puffed Amaranth, Chocolate Chips (evaporated Cane Juice, Chocolate Liquor (no Alcoholic), Non Dairy Cocoa Butter ), Expeller Pressed Organic Coconut Oil, Chia Seeds, Maca, Natural Vanilla Extract, Erythritol, Stevia Rebiana, Monk Fruit (natural Sweetener), Natural Sunflower Lecithin ( An Emuisifier), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (-7.00kcal, -1.77%) | |
| Total Fat | 22.45g (+2.71g, +13.73%) | |
| Saturated Fat | 10.2g (+0.99g, +10.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 173.0mg (+22.00mg, +14.57%) | |
| Total Carbohydrates | 44.9g (-9.05g, -16.77%) | |
| Dietary Fiber | 2.0g (+0.70g, +53.85%) | |
| Sugars | 20.41g (+1.99g, +10.80%) | |
| Sugars, added | N/A | |
| Protein | 6.12g (+0.86g, +16.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 9.8mg (+9.80mg) | |
| Calcium, Ca | 82.0mg (+3.00mg, +3.80%) | |
| Iron, Fe | 1.47mg (-0.90mg, -37.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Doughnut (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid And Enzyme), Vegetable Shortening (palm Oil, Fully And Or Partially Hydrogenated Soybean Oil, And Or Partially Hydrogenated Cottonseed Oil, Cottonseed Oil, And Or Soybean Oil, Mono And Diglycerides And Polyglycerol Esters And Or Bht And Or Tocopherol And Or Citric Acid), Water, Dextrose, Yeast, Soy Flour, Salt, Wheat Gluten, Monoglycerides, Monocalcium Phosphate Monohydrate, Lecithin, Sugar, Calcium Propionate (to Maintain Freshness), Dried Milk Powder, Ethoxylated Monoglycerides, Cellulose Gum, Calcium Sulfate, Maltodextrin, Ascorbic Acid, Natural And Artificial Flavors, Sorbitan Monostearate, Ammonium Sulfate, Dicalcium Phosphate, Enzyme, Tricalcium Phosphate, Diammonium Phosphate); Glaze (sugar, Water, Corn Starch, Partially Hydrogenated Soybean Oil, Calcium Sulfate And Or Calcium Carbonate, Agar, Dextrose, Natural And Artificial Flavors, Salt, Disodium Phosphate, Locust Bean Gum And Or Mono And Diglycerides) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (-7.00kcal, -1.77%) | |
| Total Fat | 22.45g (+2.71g, +13.73%) | |
| Saturated Fat | 10.2g (+0.99g, +10.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 173.0mg (+22.00mg, +14.57%) | |
| Total Carbohydrates | 44.9g (-9.05g, -16.77%) | |
| Dietary Fiber | 2.0g (+0.70g, +53.85%) | |
| Sugars | 20.41g (+1.99g, +10.80%) | |
| Sugars, added | N/A | |
| Protein | 6.12g (+0.86g, +16.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 9.8mg (+9.80mg) | |
| Calcium, Ca | 82.0mg (+3.00mg, +3.80%) | |
| Iron, Fe | 1.47mg (-0.90mg, -37.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Doughnut (wheat Flour, Enriched, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid And Enzyme), Vegetable Shortening (palm Oil, Fully And Or Partially Hydrogenated Soybean Oil, And Or Partially Hydrogenated Cottonseed Oil, Cottonseed Oil, And Or Soybean Oil, Mono And Diglycerides And Polyglycerol Esters And Or Bht And Or Tocopherol And Or Citric Acid), Water, Dextrose, Yeast, Soy Flour, Salt, Wheat Gluten, Monoglycerides, Monocalcium Phosphate Monohydrate, Lecithin, Sugar, Calcium Propionate (to Maintain Freshness), Dried Milk Powder, Ethoxylated Monoglycerides, Cellulose Gum, Calcium Sulfate, Maltodextrin, Ascorbic Acid, Natural And Artificial Flavors, Sorbitan Monostearate, Ammonium Sulfate, Dicalcium Phosphate, Enzyme, Tricalcium Phosphate, Diammonium Phosphate); Original Glaze (sugar, Water, Corn Starch, Partially Hydrogenated Soybean Oil, Calcium Sulfate And Or Calcium Carbonate, Agar, Dextrose, Natural And Artificial Flavors, Salt, Disodium Phosphate, Locust Bean Gum And Or Mono And Diglycerides) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+5.00kcal, +1.27%) | |
| Total Fat | 14.0g (-5.74g, -29.08%) | |
| Saturated Fat | 7.0g (-2.21g, -24.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 160.0mg (+9.00mg, +5.96%) | |
| Total Carbohydrates | 60.0g (+6.05g, +11.21%) | |
| Dietary Fiber | 2.0g (+0.70g, +53.85%) | |
| Sugars | 32.0g (+13.58g, +73.72%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+0.74g, +14.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+1.00mg, +1.27%) | |
| Iron, Fe | 2.88mg (+0.51mg, +21.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Apricot Filling 27,3% (glucose Syrup Fructose, Apricots 35%, Sugar, Gelling Agent: Pectin; Juice Of Concentrated Lemon, Preservative: Potassium Sorbate; Acidity Regulator: Citric Acid; Flavourings), Sugar, Margarine (vegetable Oils And Fats (sunflower And Palm), Water, Emulsifiers: Mono And Diglycerides Of Fatty Acids; Salt, Flavourings), Eggs, Water, Rice Starch, Butter, Milk Powder, Salt, Raising Agent: Diphosphates, Sodium Carbonates, Wheat Starch; Flavourings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-6.00kcal, -1.52%) | |
| Total Fat | 22.22g (+2.48g, +12.56%) | |
| Saturated Fat | 9.26g (+0.05g, +0.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 157.0mg (+6.00mg, +3.97%) | |
| Total Carbohydrates | 46.3g (-7.65g, -14.18%) | |
| Dietary Fiber | 0.5g (-0.80g, -61.54%) | |
| Sugars | 24.07g (+5.65g, +30.67%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+0.30g, +5.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (-5.00mg, -6.33%) | |
| Iron, Fe | 1.48mg (-0.89mg, -37.55%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Doughnut Holes (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Hydrogenated Palm Oil And Or Soybean Oil, Water, Sugar Contains 2% Or Less Of Each Of The Following: Yeast, Soy Lecithin, Hydrogenated Soybean Oil, Mono And Diglycerides, Salt, Wheat Gluten, Monocalcium Phosphate Monohydrate, Dried Milk Powder, Egg Yolks, Bht, Cellulose Gum, Calcium Propionate (to Maintain Freshness), Lecithin, Polysorbate 60, Oat Fiber, Ascorbic Acid, Sorbitan Monostearate, Tocopherols); Glaze (sugar, Water, Corn Starch, Palm Oil, Calcium Sulfate And Or Calcium Carbonate, Agar, Dextrose, Natural And Artificial Flavors, Salt, Disodium Phosphate, Locust Bean Gum And Or Mono And Diglycerides) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (+8.00kcal, +2.03%) | |
| Total Fat | 13.43g (-6.31g, -31.97%) | |
| Saturated Fat | 1.49g (-7.72g, -83.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 142.0mg (-9.00mg, -5.96%) | |
| Total Carbohydrates | 61.19g (+7.24g, +13.42%) | |
| Dietary Fiber | 9.0g (+7.70g, +592.31%) | |
| Sugars | 14.93g (-3.49g, -18.95%) | |
| Sugars, added | N/A | |
| Protein | 13.43g (+8.17g, +155.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 60.0mg (-19.00mg, -24.05%) | |
| Iron, Fe | 4.03mg (+1.66mg, +70.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Rolled Oats, Light Brown Sugar, Raw Sunflower Seeds, Chopped Raw Almonds, Raw Pepitas, Quinoa, Puffed Amaranth, Raw Flax Seeds, Korintje Cinnamon, Natural Maple Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+5.00kcal, +1.27%) | |
| Total Fat | 10.0g (-9.74g, -49.34%) | |
| Saturated Fat | 4.0g (-5.21g, -56.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (+9.00mg, +5.96%) | |
| Total Carbohydrates | 76.0g (+22.05g, +40.87%) | |
| Dietary Fiber | 4.0g (+2.70g, +207.69%) | |
| Sugars | 28.0g (+9.58g, +52.01%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.26g, -23.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+1.00mg, +1.27%) | |
| Iron, Fe | 1.44mg (-0.93mg, -39.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Whole Rolled Oats, Rice Flour, Wheat Flakes, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt, Natural Flavor), Sugar, Canola And Or Soybean Oil, Glycerin, Dried Unsweetened Coconut, Honey, Fructose, Invert Sugar, Molasses, Salt, Calcium Carbonate, Sodium Bicarbonate, Soy Lecithin An Emulsifier, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+5.00kcal, +1.27%) | |
| Total Fat | 13.33g (-6.41g, -32.47%) | |
| Saturated Fat | 2.22g (-6.99g, -75.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+16.00mg, +10.60%) | |
| Total Carbohydrates | 55.56g (+1.61g, +2.98%) | |
| Dietary Fiber | 6.7g (+5.40g, +415.38%) | |
| Sugars | 17.78g (-0.64g, -3.47%) | |
| Sugars, added | N/A | |
| Protein | 15.56g (+10.30g, +195.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (-6.00mg, -7.59%) | |
| Iron, Fe | 2.22mg (-0.15mg, -6.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.56g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Oats, Cane Sugar, Peanut Butter (peanuts, Sea Salt), Soy Protein Isolate, Brown Rice, Tapioca Syrup, Peanut Oil, Peanuts, Buckwheat, Millet, Amaranth, Peanut Flour, Quinoa, Brown Rice Syrup, Sea Salt, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+23.00kcal, +5.82%) | |
| Total Fat | 18.18g (-1.56g, -7.90%) | |
| Saturated Fat | 1.82g (-7.39g, -80.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 164.0mg (+13.00mg, +8.61%) | |
| Total Carbohydrates | 58.18g (+4.23g, +7.84%) | |
| Dietary Fiber | 5.5g (+4.20g, +323.08%) | |
| Sugars | 25.45g (+7.03g, +38.17%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+2.01g, +38.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.2mg (+2.20mg) | |
| Calcium, Ca | 73.0mg (-6.00mg, -7.59%) | |
| Iron, Fe | 2.62mg (+0.25mg, +10.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Sugar (sugar, Cane Syrups), Honey, Pecans, Fully Refined Canola Oil, Egg Whites, Pumpkin, Vanilla (water, Alcohol, Sugar And Vanilla Bean Extractives), Wheat Flour, Cinnamon, Salt, Ginger, Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+5.00kcal, +1.27%) | |
| Total Fat | 22.22g (+2.48g, +12.56%) | |
| Saturated Fat | 7.78g (-1.43g, -15.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+16.00mg, +10.60%) | |
| Total Carbohydrates | 37.78g (-16.17g, -29.97%) | |
| Dietary Fiber | 6.7g (+5.40g, +415.38%) | |
| Sugars | 26.67g (+8.25g, +44.79%) | |
| Sugars, added | N/A | |
| Protein | 17.78g (+12.52g, +238.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 89.0mg (+10.00mg, +12.66%) | |
| Iron, Fe | 2.4mg (+0.03mg, +1.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Date Paste, Organic Almond Butter, Organic Agave Syrup, Organic Shredded Coconut, Fair Trade Certified Organic Cacao Nibs, Organic Brown Rice Protein, Organic Pea Protein, Fair Trade Certified Organic Cacao Powder, Organic Coconut Pieces, Organic Sprouted Flax, Organic Vanilla Extract, Sea Salt, Non Dairy Probiotic (organic Inulin, Bacillus Coagulans Gbi 30 6086) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+5.00kcal, +1.27%) | |
| Total Fat | 6.0g (-13.74g, -69.60%) | |
| Saturated Fat | 0.0g (-9.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 160.0mg (+9.00mg, +5.96%) | |
| Total Carbohydrates | 76.0g (+22.05g, +40.87%) | |
| Dietary Fiber | 4.0g (+2.70g, +207.69%) | |
| Sugars | 28.0g (+9.58g, +52.01%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+2.74g, +52.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+1.00mg, +1.27%) | |
| Iron, Fe | 1.44mg (-0.93mg, -39.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Corn Syrup, Rice Flour, Raisins (raisins, Canola And Or Sunflower Oil), Wheat Flakes, Sugars, Canola And Or Soybean Oil, Glycerine, Honey, Fructose, Invert Sugar, Molasses, Salt, Calcium Carbonate, Dried Unsweetened Coconut, Soy Lecithin An Emulsifier, Sodium Bicarbonate, Skim Milk Powder, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+5.00kcal, +1.27%) | |
| Total Fat | 17.5g (-2.24g, -11.35%) | |
| Saturated Fat | 1.25g (-7.96g, -86.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-1.00mg, -0.66%) | |
| Total Carbohydrates | 55.0g (+1.05g, +1.95%) | |
| Dietary Fiber | 5.0g (+3.70g, +284.62%) | |
| Sugars | 20.0g (+1.58g, +8.58%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.74g, +90.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-29.00mg, -36.71%) | |
| Iron, Fe | 2.7mg (+0.33mg, +13.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Honey, Fully Refined Canola Oil, Brown Sugar (sugar, Cane Syrups), Almonds, Egg Whites, Natural Vanilla Flavor, Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (-7.00kcal, -1.77%) | |
| Total Fat | 22.45g (+2.71g, +13.73%) | |
| Saturated Fat | 10.2g (+0.99g, +10.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 173.0mg (+22.00mg, +14.57%) | |
| Total Carbohydrates | 44.9g (-9.05g, -16.77%) | |
| Dietary Fiber | 1.0g (-0.30g, -23.08%) | |
| Sugars | 20.41g (+1.99g, +10.80%) | |
| Sugars, added | N/A | |
| Protein | 6.12g (+0.86g, +16.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (+3.00mg, +3.80%) | |
| Iron, Fe | 1.63mg (-0.74mg, -31.22%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Doughnut (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Soybean Oil, Sugar Contains 2% Or Less Of Each Of The Following: Yeast, Soy Lecithin, Hydrogenated Soybean Oil, Mono And Diglycerides, Salt, Wheat Gluten, Monocalcium Phosphate Monohydrate, Bht, Dried Milk Powder, Egg Yolks, Cellulose Gum, Calcium Propionate (to Maintain Freshness), Lecithin, Oat Fiber, Ascorbic Acid, Sorbitan Monostearate, Tocopherols); Glaze (sugar, Water, Corn Starch, Palm Oil, Calcium Sulfate And Or Calcium Carbonate, Agar, Dextrose, Natural And Artificial Flavors, Salt, Disodium Phosphate, Locust Bean Gum And Or Mono And Diglycerides) | ||