Superior Snacks Classic Crunch Granola by Superior Brokerage Inc: Similar Foods

Product:
Classic Crunch Granola
Brand:
Superior Snacks
Maker:
Superior Brokerage Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2076693/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat16.07g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 143.0mg
Total Carbohydrates 53.57g
Dietary Fiber 7.1g
Sugars 28.57g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe3.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Dark Brown Sugar (sugar, Cane Syrups), Vanilla, Dried Coconut, Sliced Almonds, Water, Raisins, Dried Cherries (red Tart Pitted Cherries, Sugar, Sunflower Oil), Cinnamon And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.86
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat14.29g (-1.78g, -11.08%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (=)
Total Carbohydrates 46.43g (-7.14g, -13.33%)
Dietary Fiber 7.1g (=)
Sugars 28.57g (=)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid14.3mg (+14.30mg)
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Peanut Butter, Brown Rice Syrup, Rolled Oats, Raw Brown Rice Protein, Raw Honey, Dates, Organic Puffed Amaranth, Chocolate Chips (evaporated Cane Juice, Chocolate Liquor (no Alcoholic), Non Dairy Cocoa Butter ), Expeller Pressed Organic Coconut Oil, Chia Seeds, Maca, Natural Vanilla Extract, Erythritol, Stevia Rebiana, Monk Fruit (natural Sweetener), Natural Sunflower Lecithin ( An Emuisifier), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.43
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat16.67g (+0.60g, +3.73%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (-10.00mg, -6.99%)
Total Carbohydrates 50.0g (-3.57g, -6.66%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 30.0g (+1.43g, +5.01%)
Sugars, added N/A
Protein 23.33g (+12.62g, +117.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.6mg (-0.26mg, -6.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Roasted Lightly Sea Salted Soynuts, Sea Salt, Sunflower Oil), Honey Toasted Soynuts (dry Roasted Soynuts [soybeans], Sugar, Honey, Sea Salt), Whole Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dark Chocolate Covered Soynuts: Dark Chocolate (sugar, Chocolate Liquor Cocoa Butter, Anhydrous Milk Fat Soy Lecithin, Vanilla), Soybeans, Gum Arabic, Corn Syrup, Sugar, Certified Confectioners Glaze, Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.43
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat16.67g (+0.60g, +3.73%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (-10.00mg, -6.99%)
Total Carbohydrates 50.0g (-3.57g, -6.66%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 30.0g (+1.43g, +5.01%)
Sugars, added N/A
Protein 23.33g (+12.62g, +117.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.6mg (-0.26mg, -6.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Roasted Lightly Sea Salted Soynuts (soybeans, Sea Salt, Sunflower Oil), Honey Toasted Soynuts (dry Roasted Soynuts [soybeans], Sugar, Honey, Sea Salt), Whole Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dark Chocolate Covered Soynuts (dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Vanilla), Soybeans, Gum Arabic, Corn Syrup, Sugar, Certified Confectioners Glaze), Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.60
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+2.00kcal, +0.51%)
Total Fat19.74g (+3.67g, +22.84%)
Saturated Fat 9.21g (+5.64g, +157.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 151.0mg (+8.00mg, +5.59%)
Total Carbohydrates 53.95g (+0.38g, +0.71%)
Dietary Fiber 1.3g (-5.80g, -81.69%)
Sugars 18.42g (-10.15g, -35.53%)
Sugars, added N/A
Protein 5.26g (-5.45g, -50.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca79.0mg (+8.00mg, +11.27%)
Iron, Fe2.37mg (-1.49mg, -38.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine, Riboflavin, Folic Acid), Shortening (palm Oil With Mono And Diglycerides), Water, Sugar, Molasses, Contain 2% Or Less Of The Following: Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Eggs, Calcium Propionate, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.49
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat20.0g (+3.93g, +24.46%)
Saturated Fat 1.67g (-1.90g, -53.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (-10.00mg, -6.99%)
Total Carbohydrates 60.0g (+6.43g, +12.00%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 43.33g (+14.76g, +51.66%)
Sugars, added N/A
Protein 6.67g (-4.04g, -37.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (-1.46mg, -37.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Sunflower Kernels (sunflower Kernels, Peanut Oil, Salt), Golden Raisins (raisins, Sulfur Dioxide [to Preserve Color]), Raisins, Almonds (almonds, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.49
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat20.0g (+3.93g, +24.46%)
Saturated Fat 1.67g (-1.90g, -53.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (-10.00mg, -6.99%)
Total Carbohydrates 60.0g (+6.43g, +12.00%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 43.33g (+14.76g, +51.66%)
Sugars, added N/A
Protein 6.67g (-4.04g, -37.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (-1.46mg, -37.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Sunflower Kernels(sunflower Kernels, Peanut Oil, Salt), Golden Raisins, Sulfur Dioxide [to Preserve Color]), Raisins, Almonds (almonds, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.10
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (+10.00kcal, +2.54%)
Total Fat13.43g (-2.64g, -16.43%)
Saturated Fat 1.49g (-2.08g, -58.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 142.0mg (-1.00mg, -0.70%)
Total Carbohydrates 61.19g (+7.62g, +14.22%)
Dietary Fiber 9.0g (+1.90g, +26.76%)
Sugars 14.93g (-13.64g, -47.74%)
Sugars, added N/A
Protein 13.43g (+2.72g, +25.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca60.0mg (-11.00mg, -15.49%)
Iron, Fe4.03mg (+0.17mg, +4.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Whole Rolled Oats, Light Brown Sugar, Raw Sunflower Seeds, Chopped Raw Almonds, Raw Pepitas, Quinoa, Puffed Amaranth, Raw Flax Seeds, Korintje Cinnamon, Natural Maple Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.79
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat14.29g (-1.78g, -11.08%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (=)
Total Carbohydrates 67.86g (+14.29g, +26.68%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 46.43g (+17.86g, +62.51%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (-1.29mg, -33.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins With Sulfur Dioxide Added As A Preservative, Dried Sweetened Cranberries (cranberries, Sugar, Citric Acid, Elderberry Juice Concentrate Added For Color, Sunflower Oil), Roasted Nuts (almonds, Cashews, Cottonseed, Sunflower Seed, Peanut, And Or Canola Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.05
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-14.00kcal, -3.56%)
Total Fat13.79g (-2.28g, -14.19%)
Saturated Fat 5.17g (+1.60g, +44.82%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 138.0mg (-5.00mg, -3.50%)
Total Carbohydrates 58.62g (+5.05g, +9.43%)
Dietary Fiber 3.4g (-3.70g, -52.11%)
Sugars 27.59g (-0.98g, -3.43%)
Sugars, added N/A
Protein 6.9g (-3.81g, -35.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (-2.00mg, -2.82%)
Iron, Fe2.48mg (-1.38mg, -35.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour, Sugar, Water, 0 Trans Shortening, (palm Oils Water Mono & Diglycerides) Soybean Oil, Whole Eggs, Baking Powder, Salt, Yeast, Vanilla Flavor Fillings: Cocoa, Lecithin, Chocolate Liquor, And Or Cinnamon, And Or Apricot, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.86
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat10.0g (-6.07g, -37.77%)
Saturated Fat 1.67g (-1.90g, -53.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (-10.00mg, -6.99%)
Total Carbohydrates 73.33g (+19.76g, +36.89%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 26.67g (-1.90g, -6.65%)
Sugars, added N/A
Protein 6.67g (-4.04g, -37.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (-1.46mg, -37.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Caramel Apple Jr Cereal* (whole Grain Oats*, Brown Rice Crisps* (brown Rice*, Cane Sugar*, Salt), Caramel Liquid* (cane Sugar*, Water), Apple Juice Concentrate*, Honey*, Butter*, Sunflower Oil*, Sunflower Seeds*, Pumpkin Seeds*, Dates*, Sesame Seeds*, Sea Salt, Cinnamon*, Vanilla*) Tapioca Syrup*, Apples*, Oat Syrup Solids* (with Vitamin E), Chia Seeds*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.06
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat17.5g (+1.43g, +8.90%)
Saturated Fat 1.25g (-2.32g, -64.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (+7.00mg, +4.90%)
Total Carbohydrates 55.0g (+1.43g, +2.67%)
Dietary Fiber 5.0g (-2.10g, -29.58%)
Sugars 20.0g (-8.57g, -30.00%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (-21.00mg, -29.58%)
Iron, Fe2.7mg (-1.16mg, -30.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Honey, Fully Refined Canola Oil, Brown Sugar (sugar, Cane Syrups), Almonds, Egg Whites, Natural Vanilla Flavor, Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.08
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat12.86g (-3.21g, -19.98%)
Saturated Fat 4.29g (+0.72g, +20.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (=)
Total Carbohydrates 68.57g (+15.00g, +28.00%)
Dietary Fiber 8.6g (+1.50g, +21.13%)
Sugars 17.14g (-11.43g, -40.01%)
Sugars, added N/A
Protein 11.43g (+0.72g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-14.00mg, -19.72%)
Iron, Fe7.71mg (+3.85mg, +99.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oat Flour (gluten Free), Brown Crisp Rice (whole Grain Brown Rice Flour And Calcium Carbonate), Mini Cocoa Chips (sugar, Chocolate Liquor, Cocoa Butter, Natural Flavor, And Salt), Dates, Organic Brown Rice Syrup, Sunflower Seeds, Cocoa Powder, Vanilla, Organic Evaporated Cane Juice, Raisin Juice (concentrate), Salt, Cinnamon, Natural Orange Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.09
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat7.14g (-8.93g, -55.57%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (=)
Total Carbohydrates 75.0g (+21.43g, +40.00%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 32.14g (+3.57g, +12.50%)
Sugars, added N/A
Protein 3.57g (-7.14g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Corn Syrup, Sugar, Dextrose, Partially Hydrogenated Soybean Oil, Modified Whey, Skim Milk, High Fructose Corn Syrup, Cream, Mono And Diglycerides, Citric Acid, Salt, Soy Lecithin, Corn Starch, Artificial Flavors, And Red 40 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.15
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-11.00kcal, -2.80%)
Total Fat8.82g (-7.25g, -45.12%)
Saturated Fat 2.94g (-0.63g, -17.65%)
Trans Fat 1.47g (+1.47g)
Cholesterol 0.0mg (=)
Sodium 147.0mg (+4.00mg, +2.80%)
Total Carbohydrates 67.65g (+14.08g, +26.28%)
Dietary Fiber 2.9g (-4.20g, -59.15%)
Sugars 38.24g (+9.67g, +33.85%)
Sugars, added N/A
Protein 5.88g (-4.83g, -45.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (-12.00mg, -16.90%)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Corn Syrup, Dextrose, Sugar, Partially Hydrogenated Soybean Oil, High Fructose Corn Syrup, Modified Whey, Skim, Milk, Cream, Mono & Diglycerides, Salt, Soy Lecithin, Corn Starch, Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.15
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-11.00kcal, -2.80%)
Total Fat8.82g (-7.25g, -45.12%)
Saturated Fat 2.94g (-0.63g, -17.65%)
Trans Fat 1.47g (+1.47g)
Cholesterol 0.0mg (=)
Sodium 147.0mg (+4.00mg, +2.80%)
Total Carbohydrates 67.65g (+14.08g, +26.28%)
Dietary Fiber 2.9g (-4.20g, -59.15%)
Sugars 38.24g (+9.67g, +33.85%)
Sugars, added N/A
Protein 5.88g (-4.83g, -45.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca59.0mg (-12.00mg, -16.90%)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Corn Syrup, Sugar, Dextrose, Partially Hydrogenated Soybean Oil, High Fructose Corn Syrup, Modified Whey, Skim Milk, Chocolate, Cocoa Powder, Cream, Mono And Diglycerides, Salt, Soy Lecithin, Corn Starch, And Natural And Artificial Flavors