Grandyoats Honey Nut Granola, Honey Nut by Bountiful Berry, Inc: Similar Foods
- Product:
- Honey Nut Granola, Honey Nut
- Brand:
- Grandyoats
- Maker:
- Bountiful Berry, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2145409/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal | |
| Total Fat | 21.05g | |
| Saturated Fat | 2.63g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 105.0mg | |
| Total Carbohydrates | 56.14g | |
| Dietary Fiber | 8.8g | |
| Sugars | 10.53g | |
| Sugars, added | N/A | |
| Protein | 14.04g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg | |
| Iron, Fe | 4.21mg | |
| Potassium, K | 377.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Oats, Organic Honey, Organic High Oleic Sunflower Oil, Organic Sunflower Seeds, Organic Sesame Seeds, Organic Cashews, Organic Almonds, Organic Walnuts, Sea Salt And Organic Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-21.00kcal, -4.78%) | |
| Total Fat | 14.55g (-6.50g, -30.88%) | |
| Saturated Fat | 1.82g (-0.81g, -30.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (+13.00mg, +12.38%) | |
| Total Carbohydrates | 58.18g (+2.04g, +3.63%) | |
| Dietary Fiber | 5.5g (-3.30g, -37.50%) | |
| Sugars | 16.36g (+5.83g, +55.37%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-4.95g, -35.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-8.00mg, -9.09%) | |
| Iron, Fe | 3.64mg (-0.57mg, -13.54%) | |
| Potassium, K | 389.0mg (+12.00mg, +3.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.27g | |
| Fatty acids, total polyunsaturated | 4.55g | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Expeller Pressed Canola Oil, Evaporated Cane Syrup, Dried Whey, Crisp Rice (rice, Sugar, Salt, Barley Malt), Maple Syrup, Pecans, Whole Wheat Flour, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 453.0kcal (+14.00kcal, +3.19%) | |
| Total Fat | 23.33g (+2.28g, +10.83%) | |
| Saturated Fat | 3.33g (+0.70g, +26.62%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 93.0mg (-12.00mg, -11.43%) | |
| Total Carbohydrates | 56.67g (+0.53g, +0.94%) | |
| Dietary Fiber | 6.7g (-2.10g, -23.86%) | |
| Sugars | 23.33g (+12.80g, +121.56%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.71g, -5.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (-21.00mg, -23.86%) | |
| Iron, Fe | 4.2mg (-0.01mg, -0.24%) | |
| Potassium, K | 373.0mg (-4.00mg, -1.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Organic Cashews, Local Honey, Organic Pumpkin Seeds, Peanut Oil, Almonds, Brown Sugar, Organic Coconut Flakes, Organic Vanilla Extract, Cloves, Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-6.00kcal, -1.37%) | |
| Total Fat | 16.67g (-4.38g, -20.81%) | |
| Saturated Fat | 3.33g (+0.70g, +26.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (-22.00mg, -20.95%) | |
| Total Carbohydrates | 66.67g (+10.53g, +18.76%) | |
| Dietary Fiber | 6.7g (-2.10g, -23.86%) | |
| Sugars | 26.67g (+16.14g, +153.28%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-7.37g, -52.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-21.00mg, -23.86%) | |
| Iron, Fe | 4.33mg (+0.12mg, +2.85%) | |
| Potassium, K | 367.0mg (-10.00mg, -2.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Cane Sugar, Semi Sweet Chocolate (chocolate Liquor, Sugar, Soy Lecithin, Vanilla), Canola Oil, Molasses, Organic Whole Grain Corn Flour, Cocoa, Tapioca Starch, Water, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+2.00kcal, +0.46%) | |
| Total Fat | 20.59g (-0.46g, -2.19%) | |
| Saturated Fat | 4.41g (+1.78g, +67.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (+13.00mg, +12.38%) | |
| Total Carbohydrates | 61.76g (+5.62g, +10.01%) | |
| Dietary Fiber | 5.9g (-2.90g, -32.95%) | |
| Sugars | 32.35g (+21.82g, +207.22%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-5.22g, -37.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-29.00mg, -32.95%) | |
| Iron, Fe | 2.12mg (-2.09mg, -49.64%) | |
| Potassium, K | 368.0mg (-9.00mg, -2.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.29g | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar), Almonds, Crisp Rice (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Toasted Oats (oats, Brown Sugar, Sugar), Brown Rice Syrup, Chocolate, Sugar, Dried Cane Syrup, Cocoa Powder, Almond Butter (almonds), Sunflower Oil, Glycerin, Cocoa Butter, Milkfat, Sea Salt, Soy Lecithin, Natural Flavors, Mixed Tocopherols To Maintain Freshness, Almond Oil, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-21.00kcal, -4.78%) | |
| Total Fat | 14.55g (-6.50g, -30.88%) | |
| Saturated Fat | 0.91g (-1.72g, -65.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (+31.00mg, +29.52%) | |
| Total Carbohydrates | 67.27g (+11.13g, +19.83%) | |
| Dietary Fiber | 7.3g (-1.50g, -17.05%) | |
| Sugars | 21.82g (+11.29g, +107.22%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (-3.13g, -22.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-3.00mg, -3.41%) | |
| Iron, Fe | 1.82mg (-2.39mg, -56.77%) | |
| Potassium, K | 373.0mg (-4.00mg, -1.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.18g | |
| Fatty acids, total polyunsaturated | 3.64g | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Cane Sugar, Sorghum, Brown Rice, Cranberries, Red Rice, Quinoa, Amaranth, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness), Vegetable Juice Concentrate (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+2.00kcal, +0.46%) | |
| Total Fat | 20.59g (-0.46g, -2.19%) | |
| Saturated Fat | 4.41g (+1.78g, +67.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (+13.00mg, +12.38%) | |
| Total Carbohydrates | 61.76g (+5.62g, +10.01%) | |
| Dietary Fiber | 5.9g (-2.90g, -32.95%) | |
| Sugars | 35.29g (+24.76g, +235.14%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-5.22g, -37.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 59.0mg (-29.00mg, -32.95%) | |
| Iron, Fe | 2.12mg (-2.09mg, -49.64%) | |
| Potassium, K | 368.0mg (-9.00mg, -2.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.29g | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar), Almonds, Crisp Rice (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Toasted Oats (oats, Brown Sugar, Sugar), Brown Rice Syrup, Chocolate, Sugar, Dried Cane Syrup, Cocoa Powder, Almond Butter (almonds), Canola Oil, Glycerin, Cocoa Butter, Milkfat, Sea Salt, Soy Lecithin, Natural Flavors, Mixed Tocopherols To Maintain Freshness, Almond Oil, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+2.00kcal, +0.46%) | |
| Total Fat | 20.59g (-0.46g, -2.19%) | |
| Saturated Fat | 4.41g (+1.78g, +67.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (+13.00mg, +12.38%) | |
| Total Carbohydrates | 61.76g (+5.62g, +10.01%) | |
| Dietary Fiber | 5.9g (-2.90g, -32.95%) | |
| Sugars | 35.29g (+24.76g, +235.14%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-5.22g, -37.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.5mg | |
| Calcium, Ca | 59.0mg (-29.00mg, -32.95%) | |
| Iron, Fe | 2.12mg (-2.09mg, -49.64%) | |
| Potassium, K | 368.0mg (-9.00mg, -2.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.29g | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Ingredients | ||
|---|---|---|
Dried Cranberries )cranberries, Sugar), Almonds, Crisp Rice (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Toasted Oats (oats, Brown Sugar, Sugar), Brown Rice Syrup, Chocolate, Sugar, Dried Cane Syrup, Cocoa Powder, Almond Butter (almonds), Canola Oil, Glycerin, Cocoa Butter, Milkfat, Sea Salt, Soy Lecithin, Natural Flavors, Mixed Tocopherols To Maintain Freshness, Almond Oil, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-21.00kcal, -4.78%) | |
| Total Fat | 14.55g (-6.50g, -30.88%) | |
| Saturated Fat | 0.91g (-1.72g, -65.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (+31.00mg, +29.52%) | |
| Total Carbohydrates | 69.09g (+12.95g, +23.07%) | |
| Dietary Fiber | 7.3g (-1.50g, -17.05%) | |
| Sugars | 21.82g (+11.29g, +107.22%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (-3.13g, -22.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-3.00mg, -3.41%) | |
| Iron, Fe | 1.82mg (-2.39mg, -56.77%) | |
| Potassium, K | 365.0mg (-12.00mg, -3.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.18g | |
| Fatty acids, total polyunsaturated | 3.64g | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Cane Sugar, Sorghum, Brown Rice, Cranberries, Red Rice, Quinoa, Amaranth, Glycerin, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness), Vegetable Juice Concentrate (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-21.00kcal, -4.78%) | |
| Total Fat | 14.55g (-6.50g, -30.88%) | |
| Saturated Fat | 0.91g (-1.72g, -65.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (+31.00mg, +29.52%) | |
| Total Carbohydrates | 69.09g (+12.95g, +23.07%) | |
| Dietary Fiber | 7.3g (-1.50g, -17.05%) | |
| Sugars | 21.82g (+11.29g, +107.22%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (-3.13g, -22.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-3.00mg, -3.41%) | |
| Iron, Fe | 1.82mg (-2.39mg, -56.77%) | |
| Potassium, K | 365.0mg (-12.00mg, -3.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.18g | |
| Fatty acids, total polyunsaturated | 3.64g | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Cane Sugar, Sorghum, Brown Rice, Cranberries, Red Rice, Quinoa, Amaranth, Glycerin, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness), Vegetable Juice Concentrate (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-21.00kcal, -4.78%) | |
| Total Fat | 14.55g (-6.50g, -30.88%) | |
| Saturated Fat | 0.91g (-1.72g, -65.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (+31.00mg, +29.52%) | |
| Total Carbohydrates | 69.09g (+12.95g, +23.07%) | |
| Dietary Fiber | 7.3g (-1.50g, -17.05%) | |
| Sugars | 21.82g (+11.29g, +107.22%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (-3.13g, -22.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-3.00mg, -3.41%) | |
| Iron, Fe | 1.82mg (-2.39mg, -56.77%) | |
| Potassium, K | 365.0mg (-12.00mg, -3.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.18g | |
| Fatty acids, total polyunsaturated | 3.64g | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Cane Sugar, Sorghum, Brown Rice, Cranberries, Red Rice, Quinoa, Amaranth, Glycerin, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness), Vegetable Juice Concentrate (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+11.00kcal, +2.51%) | |
| Total Fat | 15.0g (-6.05g, -28.74%) | |
| Saturated Fat | 2.5g (-0.13g, -4.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (+12.00mg, +11.43%) | |
| Total Carbohydrates | 68.33g (+12.19g, +21.71%) | |
| Dietary Fiber | 8.3g (-0.50g, -5.68%) | |
| Sugars | 18.33g (+7.80g, +74.07%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.71g, -5.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-38.00mg, -43.18%) | |
| Iron, Fe | 3.83mg (-0.38mg, -9.03%) | |
| Potassium, K | 383.0mg (+6.00mg, +1.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Cane Sugar, Organic Invert Sugar, Organic Canola Oil, Organic Brown Rice Syrup, Organic Raisins, Organic Coconut, Organic Almonds, Organic Walnuts, Organic Sweetened Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (+19.00kcal, +4.33%) | |
| Total Fat | 25.42g (+4.37g, +20.76%) | |
| Saturated Fat | 4.24g (+1.61g, +61.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 110.0mg (+5.00mg, +4.76%) | |
| Total Carbohydrates | 50.85g (-5.29g, -9.42%) | |
| Dietary Fiber | 8.5g (-0.30g, -3.41%) | |
| Sugars | 10.17g (-0.36g, -3.42%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-5.00mg, -5.68%) | |
| Iron, Fe | 4.58mg (+0.37mg, +8.79%) | |
| Potassium, K | 415.0mg (+38.00mg, +10.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Honey, Organic High Oleic Sunflower Oil, Organic Sunflower Seeds, Organic Sesame Seeds, Organic Pumpkin Seeds, Organic Unsweetened Coconut, Organic Walnuts, Organic Cashews, Organic Wheat Bran, Sea Salt And Organic Vanilla Extract (water, Organic Alcohol, Organic Vanilla Bean Extractives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+11.00kcal, +2.51%) | |
| Total Fat | 15.0g (-6.05g, -28.74%) | |
| Saturated Fat | 2.5g (-0.13g, -4.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (+12.00mg, +11.43%) | |
| Total Carbohydrates | 68.33g (+12.19g, +21.71%) | |
| Dietary Fiber | 8.3g (-0.50g, -5.68%) | |
| Sugars | 18.33g (+7.80g, +74.07%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.71g, -5.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-38.00mg, -43.18%) | |
| Iron, Fe | 3.83mg (-0.38mg, -9.03%) | |
| Potassium, K | 367.0mg (-10.00mg, -2.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Cane Sugar, Invert Sugar, Canola Oil, Brown Rice Syrup, Raisins, Coconut, Almonds, Walnuts, Sweetened Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+11.00kcal, +2.51%) | |
| Total Fat | 15.0g (-6.05g, -28.74%) | |
| Saturated Fat | 2.5g (-0.13g, -4.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (+12.00mg, +11.43%) | |
| Total Carbohydrates | 68.33g (+12.19g, +21.71%) | |
| Dietary Fiber | 8.3g (-0.50g, -5.68%) | |
| Sugars | 18.33g (+7.80g, +74.07%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-0.71g, -5.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-38.00mg, -43.18%) | |
| Iron, Fe | 3.83mg (-0.38mg, -9.03%) | |
| Potassium, K | 367.0mg (-10.00mg, -2.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Cane Sugar, Invert Sugar, Canola Oil, Brown Rice Syrup, Raisins, Coconut, Almonds, Walnuts, Sweetened Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+28.00kcal, +6.38%) | |
| Total Fat | 30.0g (+8.95g, +42.52%) | |
| Saturated Fat | 3.33g (+0.70g, +26.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-5.00mg, -4.76%) | |
| Total Carbohydrates | 50.0g (-6.14g, -10.94%) | |
| Dietary Fiber | 6.7g (-2.10g, -23.86%) | |
| Sugars | 36.67g (+26.14g, +248.24%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.04g, -28.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-5.00mg, -5.68%) | |
| Iron, Fe | 3.33mg (-0.88mg, -20.90%) | |
| Potassium, K | 360.0mg (-17.00mg, -4.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews And Pecans (roasted In Peanut, Cottonseed, Soybean And Or Sunflower Oil, Sea Salt), Red Tart Cherries (cherries, Sugar, Sunflower Oil) | ||