Millville Fruit & Nut Whole Grain Granola, Fruit & Nut by Aldi Inc: Similar Foods
- Product:
- Fruit & Nut Whole Grain Granola, Fruit & Nut
- Brand:
- Millville
- Maker:
- Aldi Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1973888/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal | |
| Total Fat | 11.67g | |
| Saturated Fat | 2.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 83.0mg | |
| Total Carbohydrates | 73.33g | |
| Dietary Fiber | 8.3g | |
| Sugars | 28.33g | |
| Sugars, added | N/A | |
| Protein | 8.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 2.67mg | |
| Potassium, K | 383.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Rolled Whole Grain Oats, Cane Sugar, Rolled Whole Grain Wheat, Raisins, Whole Oat Flour, Glucose Fructose Syrup, Canola Oil, Grated Coconut, Dried Cranberry Pieces With Apple Juice Concentrate (cranberries, Apple Juice Concentrate, Sunflower Oil), Honey, Contains 2% Or Less: Sliced Almonds, Whey, Sodium Carbonate, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 16.07g (+4.40g, +37.70%) | |
| Saturated Fat | 7.14g (+4.64g, +185.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (-12.00mg, -14.46%) | |
| Total Carbohydrates | 64.29g (-9.04g, -12.33%) | |
| Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
| Sugars | 28.57g (+0.24g, +0.85%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.19g, -14.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-14.00mg, -28.00%) | |
| Iron, Fe | 1.79mg (-0.88mg, -32.96%) | |
| Potassium, K | 393.0mg (+10.00mg, +2.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Brown Rice Syrup, Toasted Coated Oats (whole Grain Rolled Oats, Cane Sugar, Brown Rice Syrup, Sunflower Oil), California Raisins (raisin Paste, Raisins), Dark Chocolate Flavored Confectionery (sugar, Palm Kernel Oil, Hydrogenated Palm Kernel Oil, Cocoa Powder Processed With Alkali, Soy Lecithin, Whey Powder, Salt), Whole Grain Brown Rice Flour, Dehydrated Banana, Chicory Root Fiber, Green Banana Flour, Sprinkles (sugar, Corn Starch, Vegetable Oil (palm, Palm Kernel), Color Added [fruit And Vegetable Juice, Paprika Extract, Spirulina Extract, Turmeric Extract], Soy Lecithin, Dextrin, Confectioner's Glaze, Carnauba Wax, Baking Soda, Citric Acid), Natural Flavor, Organic Coconut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 16.07g (+4.40g, +37.70%) | |
| Saturated Fat | 7.14g (+4.64g, +185.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (-12.00mg, -14.46%) | |
| Total Carbohydrates | 64.29g (-9.04g, -12.33%) | |
| Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
| Sugars | 28.57g (+0.24g, +0.85%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.19g, -14.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-14.00mg, -28.00%) | |
| Iron, Fe | 1.79mg (-0.88mg, -32.96%) | |
| Potassium, K | 393.0mg (+10.00mg, +2.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Brown Rice Syrup, Toasted Coated Oats (whole Grain Rolled Oats, Cane Sugar, Brown Rice Syrup, Sunflower Oil), California Raisins (raisin Paste, Raisins), Dark Chocolate Flavored Confectionery (sugar, Palm Kernel Oil, Hydrogenated Palm Kernel Oil, Cocoa Powder Processed With Alkali, Soy Lecithin, Whey Powder, Salt), Whole Grain Brown Rice Flour, Dehydrated Banana, Chicory Root Fiber, Green Banana Flour, Sprinkles (sugar, Corn Starch, Vegetable Oil (palm, Palm Kernel), Color Added [fruit And Vegetable Juice, Paprika Extract, Spirulina Extract, Turmeric Extract], Soy Lecithin, Dextrin, Confectioners Glaze, Carnauba Wax, Baking Soda, Citric Acid), Natural Flavor, Organic Coconut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 434.0kcal (+1.00kcal, +0.23%) | |
| Total Fat | 13.21g (+1.54g, +13.20%) | |
| Saturated Fat | 4.72g (+2.22g, +88.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 75.0mg (-8.00mg, -9.64%) | |
| Total Carbohydrates | 71.7g (-1.63g, -2.22%) | |
| Dietary Fiber | 5.7g (-2.60g, -31.33%) | |
| Sugars | 30.19g (+1.86g, +6.57%) | |
| Sugars, added | N/A | |
| Protein | 7.55g (-0.78g, -9.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 38.0mg (-12.00mg, -24.00%) | |
| Iron, Fe | 2.04mg (-0.63mg, -23.60%) | |
| Potassium, K | 396.0mg (+13.00mg, +3.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.66g (-1.01g, -15.14%) | |
| Fatty acids, total polyunsaturated | 2.83g (+0.33g, +13.20%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar, Raisins (raisins, Glycerin, Sunflower Oil), Whole Oat Flour, Coconut, Crisp Rice (rice Flour, Sugar, Whey [milk], Salt, Barley Malt, Wheat Flour, Dextrose), Canola Oil, Dates, Molasses, Almonds, Whey, Honey, Baking Soda, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 16.07g (+4.40g, +37.70%) | |
| Saturated Fat | 1.79g (-0.71g, -28.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (+24.00mg, +28.92%) | |
| Total Carbohydrates | 67.86g (-5.47g, -7.46%) | |
| Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
| Sugars | 25.0g (-3.33g, -11.75%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.38g, +28.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-14.00mg, -28.00%) | |
| Iron, Fe | 3.93mg (+1.26mg, +47.19%) | |
| Potassium, K | 393.0mg (+10.00mg, +2.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Honey, Cashews, Cane Sugar, Canola Oil, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Flax Seeds, Vanilla Extract, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-9.00kcal, -2.08%) | |
| Total Fat | 16.95g (+5.28g, +45.24%) | |
| Saturated Fat | 1.69g (-0.81g, -32.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 59.0mg (-24.00mg, -28.92%) | |
| Total Carbohydrates | 62.71g (-10.62g, -14.48%) | |
| Dietary Fiber | 6.8g (-1.50g, -18.07%) | |
| Sugars | 27.12g (-1.21g, -4.27%) | |
| Sugars, added | N/A | |
| Protein | 8.47g (+0.14g, +1.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (+26.00mg, +52.00%) | |
| Iron, Fe | 1.69mg (-0.98mg, -36.70%) | |
| Potassium, K | 380.0mg (-3.00mg, -0.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Apples (organic Apples, Organic Apple Fiber), Organic Walnuts, Organic Almond Butter, Organic Sunflower Seed Butter, Organic Gluten Free Rolled Oats, Organic Crispy Brown Rice (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Coconut Sugar, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Natural Flavor, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-33.00kcal, -7.62%) | |
| Total Fat | 8.0g (-3.67g, -31.45%) | |
| Saturated Fat | 1.0g (-1.50g, -60.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 80.0mg (-3.00mg, -3.61%) | |
| Total Carbohydrates | 72.0g (-1.33g, -1.81%) | |
| Dietary Fiber | 10.0g (+1.70g, +20.48%) | |
| Sugars | 22.0g (-6.33g, -22.34%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+5.67g, +68.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+10.00mg, +20.00%) | |
| Iron, Fe | 3.8mg (+1.13mg, +42.32%) | |
| Potassium, K | 400.0mg (+17.00mg, +4.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.0g (-4.67g, -70.01%) | |
| Fatty acids, total polyunsaturated | 4.0g (+1.50g, +60.00%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Cane Sugar, Flax Meal, Chia Seeds, Freeze Dried Blueberries, Natural Flavors, Quinoa, Amaranth, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 20.0g (+8.33g, +71.38%) | |
| Saturated Fat | 2.86g (+0.36g, +14.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 57.0mg (-26.00mg, -31.33%) | |
| Total Carbohydrates | 57.14g (-16.19g, -22.08%) | |
| Dietary Fiber | 5.7g (-2.60g, -31.33%) | |
| Sugars | 45.71g (+17.38g, +61.35%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+0.24g, +2.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+7.00mg, +14.00%) | |
| Iron, Fe | 2.86mg (+0.19mg, +7.12%) | |
| Potassium, K | 400.0mg (+17.00mg, +4.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Cashews, Almonds, Golden Seedless Raisins, Vegetable Oil Peanut, Cottonseed, Soybean, And Or Sunflower Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 408.0kcal (-25.00kcal, -5.77%) | |
| Total Fat | 18.37g (+6.70g, +57.41%) | |
| Saturated Fat | 4.08g (+1.58g, +63.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 102.0mg (+19.00mg, +22.89%) | |
| Total Carbohydrates | 51.02g (-22.31g, -30.42%) | |
| Dietary Fiber | 6.1g (-2.20g, -26.51%) | |
| Sugars | 20.41g (-7.92g, -27.96%) | |
| Sugars, added | N/A | |
| Protein | 12.24g (+3.91g, +46.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 41.0mg (-9.00mg, -18.00%) | |
| Iron, Fe | 1.47mg (-1.20mg, -44.94%) | |
| Potassium, K | 388.0mg (+5.00mg, +1.31%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Peanut Butter, Organic Brown Rice Syrup, Organic Oats, Organic Dark Chocolate (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla), Organic Honey, Organic Brown Rice Flour, Organic Rice Protein, Organic Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (-20.00kcal, -4.62%) | |
| Total Fat | 8.33g (-3.34g, -28.62%) | |
| Saturated Fat | 3.33g (+0.83g, +33.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+17.00mg, +20.48%) | |
| Total Carbohydrates | 48.33g (-25.00g, -34.09%) | |
| Dietary Fiber | 10.0g (+1.70g, +20.48%) | |
| Sugars | 6.67g (-21.66g, -76.46%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.00g, +60.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-7.00mg, -14.00%) | |
| Iron, Fe | 3.33mg (+0.66mg, +24.72%) | |
| Potassium, K | 387.0mg (+4.00mg, +1.04%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Buckwheat, Olive Oil, Maple Syrup, Butterscotch (sugar, Palm Kernel Oil, Whey, Non Fat Milk, Soy Lecithin, Natural Flavor), Pecans, Coconut, Sunflower Seeds, Flax Seeds, Pumpkin Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 20.0g (+8.33g, +71.38%) | |
| Saturated Fat | 6.67g (+4.17g, +166.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (+34.00mg, +40.96%) | |
| Total Carbohydrates | 63.33g (-10.00g, -13.64%) | |
| Dietary Fiber | 3.3g (-5.00g, -60.24%) | |
| Sugars | 43.33g (+15.00g, +52.95%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.66g, -19.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-17.00mg, -34.00%) | |
| Iron, Fe | 2.0mg (-0.67mg, -25.09%) | |
| Potassium, K | 400.0mg (+17.00mg, +4.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Butter Toffee Peanuts (peanuts, Sugar, Butter (cream (contains Milk), Salt]), Cashews (cashews, Canola Oil), Dried Pineapple (pineapple, Cane Sugar, Citric Acid), Banana Chips (banana, Coconut Oil, Sugar, Banana Flavor), Raisins (raisins, Sunflower Oil), Dried Papaya (papaya, Sugar, Citric Acid, Calcium Chloride), Dried Cranberries (cranberries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-44.00kcal, -10.16%) | |
| Total Fat | 8.33g (-3.34g, -28.62%) | |
| Saturated Fat | 0.93g (-1.57g, -62.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (=) | |
| Total Carbohydrates | 70.37g (-2.96g, -4.04%) | |
| Dietary Fiber | 9.3g (+1.00g, +12.05%) | |
| Sugars | 18.52g (-9.81g, -34.63%) | |
| Sugars, added | N/A | |
| Protein | 12.96g (+4.63g, +55.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-13.00mg, -26.00%) | |
| Iron, Fe | 3.33mg (+0.66mg, +24.72%) | |
| Potassium, K | 389.0mg (+6.00mg, +1.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.78g (-3.89g, -58.32%) | |
| Fatty acids, total polyunsaturated | 3.7g (+1.20g, +48.00%) | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Cane Sugar, Organic Flax Meal, Organic Almonds, Organic Freeze Dried Blueberries, Natural Flavors, Organic Amaranth, Organic Quinoa, Organic Vanilla Extract, Organic Lemon Juice, Sea Salt, Organic Inulin, Bacillus Coagulans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 14.29g (+2.62g, +22.45%) | |
| Saturated Fat | 8.93g (+6.43g, +257.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (+24.00mg, +28.92%) | |
| Total Carbohydrates | 71.43g (-1.90g, -2.59%) | |
| Dietary Fiber | 3.6g (-4.70g, -56.63%) | |
| Sugars | 53.57g (+25.24g, +89.09%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.76g, -57.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+21.00mg, +42.00%) | |
| Iron, Fe | 1.29mg (-1.38mg, -51.69%) | |
| Potassium, K | 393.0mg (+10.00mg, +2.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g (-3.10g, -46.48%) | |
| Fatty acids, total polyunsaturated | 0.0g (-2.50g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Raisins, Sweetened Dried Pineapple (pineapple, Sugar, Calcium Chloride [for Texture], Citric Acid, Sulfur Dioxide And Sodium Metabisulfite [preserve Color]), Sweetened Dried Mango (mango, Sugar, Calcium Chloride [for Texture], Citric Acid, Sulfur Dioxide [preserve Color], Color [yellow 5, Yellow 6]), Sweetened Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavor), Coconut Flavored Yogurt Almonds (yogurt Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Sweet Whey, Yogurt Powder (cultured Whey, Nonfat Milk), Artificial Coconut Flavor, Titanium Dioxide (color), Soy Lecithin [emulsifier], Lactic Acid, Natural Flavors], Almonds, Corn Oil, Gum Arabic, Corn Syrup, Confectioner's Glaze [shellac]), Almonds, Cashews (cashews, Peanut Oil, Salt), Orange Flavored Sweetened Dried Cranberries (sugar, Cranberries, Citric Acid, Natural Orange Flavor With Other Natural Flavors, Elderberry Juice Concentrate [color], Sunflower Oil [processing Aid]), Dried Coconut (coconut, Sulfur Dioxide [preserve Color] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-44.00kcal, -10.16%) | |
| Total Fat | 8.33g (-3.34g, -28.62%) | |
| Saturated Fat | 0.93g (-1.57g, -62.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (=) | |
| Total Carbohydrates | 68.52g (-4.81g, -6.56%) | |
| Dietary Fiber | 9.3g (+1.00g, +12.05%) | |
| Sugars | 18.52g (-9.81g, -34.63%) | |
| Sugars, added | N/A | |
| Protein | 12.96g (+4.63g, +55.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-13.00mg, -26.00%) | |
| Iron, Fe | 3.33mg (+0.66mg, +24.72%) | |
| Potassium, K | 389.0mg (+6.00mg, +1.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Quick Oats, Organic Rolled Oats, Organic Cane Sugar, Organic Flax Meal (organic Flaxseed), Organic Sliced Almonds, Organic Freeze Dried Blueberries, Natural Flavors, Organic Amaranth Flakes, Organic Quinoa Flakes, Organic Vanilla Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+5.00kcal, +1.15%) | |
| Total Fat | 25.0g (+13.33g, +114.22%) | |
| Saturated Fat | 12.5g (+10.00g, +400.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 94.0mg (+11.00mg, +13.25%) | |
| Total Carbohydrates | 56.25g (-17.08g, -23.29%) | |
| Dietary Fiber | 3.1g (-5.20g, -62.65%) | |
| Sugars | 46.88g (+18.55g, +65.48%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-2.08g, -24.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (+16.00mg, +32.00%) | |
| Iron, Fe | 3.12mg (+0.45mg, +16.85%) | |
| Potassium, K | 394.0mg (+11.00mg, +2.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate {sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier) Vanillin (artificial Flavor)}, Corn Syrup, Sugar, Almonds, Condensed Milk, Cream, Brown Sugar, Invert Sugar, Pecans, Palm Kernel Oil, Cherries (cherries, Corn Syrup, High Fructose Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate (preservatives), Natural Flavor, Fd&c Red 40, Sulfur Dioxide (preserves Color)}, Butter, Coconut With Sodium Metabisulfite (preserves Whiteness), Milk Chocolate {sugar, Whole Milk Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, White Chocolate {sugar, Cocoa Butter, Whole Milk, Soy Lecithin (emulsifier), Artificial Flavor, Salt), Cocoa Powder, Raisins (raisins, Sunflower Oil), Salt, Apricots With Sulfur Dioxide (preserves Color), Dried Egg Whites, Natural And Artificial Flavors, Walnuts, Spice, Invertase (enzyme), Potassium Sorbate And Sodium Benzoate (preservatives), Soy Lecithin (emulsifier), Citric Acid, Soybean Oil, Mixed Tocopherols (antioxidant), Honey, Tapioca Starch, Sodium Hydroxide, Mono And Diglycerides With Citric Acid (antioxidant), Sorbitol, Fd&c Colors (red 40, Yellow 5 & 6 Blue 1 & 2), Caramel Color, Maple Sugar, Orange Peel (orange Peel, Water, Citric Acid), Carmine Color, Maltodextrin, Raspberries, Strawberries, Whole Milk, Nonfat Milk Solids, Lemon Peel And Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan Vitamin D3) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+5.00kcal, +1.15%) | |
| Total Fat | 25.0g (+13.33g, +114.22%) | |
| Saturated Fat | 12.5g (+10.00g, +400.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 94.0mg (+11.00mg, +13.25%) | |
| Total Carbohydrates | 56.25g (-17.08g, -23.29%) | |
| Dietary Fiber | 3.1g (-5.20g, -62.65%) | |
| Sugars | 46.88g (+18.55g, +65.48%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-2.08g, -24.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (+16.00mg, +32.00%) | |
| Iron, Fe | 3.12mg (+0.45mg, +16.85%) | |
| Potassium, K | 394.0mg (+11.00mg, +2.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate {sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Corn Syrup, Sugar, Almonds, Condensed Milk, Cream, Brown Sugar, Invert Sugar, Pecans, Palm Kernel Oil, Cherries {cherries, Corn Syrup, High Fructose Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate (preservatives), Natural Flavor, Fd&c Red 40, Sulfur Dioxide (preserves Color)}, Butter, Coconut With Sodium Metabisulfite (preserves Whiteness), Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, White Chocolate {sugar, Cocoa Butter, Whole Milk, Soy Lecithin (emulsifier) Artificial Flavor, Salt}, Cocoa Powder, Raisins (raisins, Sunflower Oil), Salt, Apricots With Sulfur Dioxide (preserves Color), Dried Egg Whites, Natural And Artificial Flavors, Walnuts, Spice, Invertase (enzyme), Potassium Sorbate And Sodium Benzoate (preservatives), Soy Lecithin (emulsifier), Citric Acid, Soybean Oil, Mixed Tocopherols (antioxidant), Honey Tapioca Starch, Sodium Hydroxide, Mono And Diglycerides With Citric Acid (antioxidant), Sorbitol, Fd&c Colors (red 40, Yellow 5 & 6, Blue 1 & 2), Caramel Color, Maple Sugar, Orange Peel (orange Peel, Water, Citric Acid), Carmine Color, Maltodextrin, Raspberries, Strawberries, Whole Milk, Nonfat Milk Solids, Lemon Peel, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3) | ||