Millville Fruit & Nut Whole Grain Granola, Fruit & Nut by Aldi Inc: Similar Foods
- Product:
- Fruit & Nut Whole Grain Granola, Fruit & Nut
- Brand:
- Millville
- Maker:
- Aldi Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1973888/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal | |
| Total Fat | 11.67g | |
| Saturated Fat | 2.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 83.0mg | |
| Total Carbohydrates | 73.33g | |
| Dietary Fiber | 8.3g | |
| Sugars | 28.33g | |
| Sugars, added | N/A | |
| Protein | 8.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 2.67mg | |
| Potassium, K | 383.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Rolled Whole Grain Oats, Cane Sugar, Rolled Whole Grain Wheat, Raisins, Whole Oat Flour, Glucose Fructose Syrup, Canola Oil, Grated Coconut, Dried Cranberry Pieces With Apple Juice Concentrate (cranberries, Apple Juice Concentrate, Sunflower Oil), Honey, Contains 2% Or Less: Sliced Almonds, Whey, Sodium Carbonate, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 16.07g (+4.40g, +37.70%) | |
| Saturated Fat | 7.14g (+4.64g, +185.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (-12.00mg, -14.46%) | |
| Total Carbohydrates | 64.29g (-9.04g, -12.33%) | |
| Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
| Sugars | 28.57g (+0.24g, +0.85%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.19g, -14.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-14.00mg, -28.00%) | |
| Iron, Fe | 1.79mg (-0.88mg, -32.96%) | |
| Potassium, K | 393.0mg (+10.00mg, +2.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Brown Rice Syrup, Toasted Coated Oats (whole Grain Rolled Oats, Cane Sugar, Brown Rice Syrup, Sunflower Oil), California Raisins (raisin Paste, Raisins), Dark Chocolate Flavored Confectionery (sugar, Palm Kernel Oil, Hydrogenated Palm Kernel Oil, Cocoa Powder Processed With Alkali, Soy Lecithin, Whey Powder, Salt), Whole Grain Brown Rice Flour, Dehydrated Banana, Chicory Root Fiber, Green Banana Flour, Sprinkles (sugar, Corn Starch, Vegetable Oil (palm, Palm Kernel), Color Added [fruit And Vegetable Juice, Paprika Extract, Spirulina Extract, Turmeric Extract], Soy Lecithin, Dextrin, Confectioner's Glaze, Carnauba Wax, Baking Soda, Citric Acid), Natural Flavor, Organic Coconut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 16.07g (+4.40g, +37.70%) | |
| Saturated Fat | 7.14g (+4.64g, +185.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (-12.00mg, -14.46%) | |
| Total Carbohydrates | 64.29g (-9.04g, -12.33%) | |
| Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
| Sugars | 28.57g (+0.24g, +0.85%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.19g, -14.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-14.00mg, -28.00%) | |
| Iron, Fe | 1.79mg (-0.88mg, -32.96%) | |
| Potassium, K | 393.0mg (+10.00mg, +2.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Brown Rice Syrup, Toasted Coated Oats (whole Grain Rolled Oats, Cane Sugar, Brown Rice Syrup, Sunflower Oil), California Raisins (raisin Paste, Raisins), Dark Chocolate Flavored Confectionery (sugar, Palm Kernel Oil, Hydrogenated Palm Kernel Oil, Cocoa Powder Processed With Alkali, Soy Lecithin, Whey Powder, Salt), Whole Grain Brown Rice Flour, Dehydrated Banana, Chicory Root Fiber, Green Banana Flour, Sprinkles (sugar, Corn Starch, Vegetable Oil (palm, Palm Kernel), Color Added [fruit And Vegetable Juice, Paprika Extract, Spirulina Extract, Turmeric Extract], Soy Lecithin, Dextrin, Confectioners Glaze, Carnauba Wax, Baking Soda, Citric Acid), Natural Flavor, Organic Coconut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 16.67g (+5.00g, +42.84%) | |
| Saturated Fat | 3.33g (+0.83g, +33.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (=) | |
| Total Carbohydrates | 66.67g (-6.66g, -9.08%) | |
| Dietary Fiber | 6.7g (-1.60g, -19.28%) | |
| Sugars | 26.67g (-1.66g, -5.86%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.66g, -19.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+17.00mg, +34.00%) | |
| Iron, Fe | 4.33mg (+1.66mg, +62.17%) | |
| Potassium, K | 367.0mg (-16.00mg, -4.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Cane Sugar, Semi Sweet Chocolate (chocolate Liquor, Sugar, Soy Lecithin, Vanilla), Canola Oil, Molasses, Organic Whole Grain Corn Flour, Cocoa, Tapioca Starch, Water, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 434.0kcal (+1.00kcal, +0.23%) | |
| Total Fat | 13.21g (+1.54g, +13.20%) | |
| Saturated Fat | 4.72g (+2.22g, +88.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 75.0mg (-8.00mg, -9.64%) | |
| Total Carbohydrates | 71.7g (-1.63g, -2.22%) | |
| Dietary Fiber | 5.7g (-2.60g, -31.33%) | |
| Sugars | 30.19g (+1.86g, +6.57%) | |
| Sugars, added | N/A | |
| Protein | 7.55g (-0.78g, -9.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 38.0mg (-12.00mg, -24.00%) | |
| Iron, Fe | 2.04mg (-0.63mg, -23.60%) | |
| Potassium, K | 396.0mg (+13.00mg, +3.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.66g (-1.01g, -15.14%) | |
| Fatty acids, total polyunsaturated | 2.83g (+0.33g, +13.20%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar, Raisins (raisins, Glycerin, Sunflower Oil), Whole Oat Flour, Coconut, Crisp Rice (rice Flour, Sugar, Whey [milk], Salt, Barley Malt, Wheat Flour, Dextrose), Canola Oil, Dates, Molasses, Almonds, Whey, Honey, Baking Soda, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (-2.00kcal, -0.46%) | |
| Total Fat | 15.38g (+3.71g, +31.79%) | |
| Saturated Fat | 4.62g (+2.12g, +84.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+17.00mg, +20.48%) | |
| Total Carbohydrates | 55.38g (-17.95g, -24.48%) | |
| Dietary Fiber | 3.1g (-5.20g, -62.65%) | |
| Sugars | 21.54g (-6.79g, -23.97%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+7.05g, +84.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-5.00mg, -10.00%) | |
| Iron, Fe | 3.08mg (+0.41mg, +15.36%) | |
| Potassium, K | 371.0mg (-12.00mg, -3.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Peanut Butter, Organic Peanut Butter Chips (organic Peanut Flour, Organic Cocoa Butter, Organic Coconut Sugar, Salt), Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Cocoa Powder, Organic Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Coconut Sugar, Organic Natural Flavor, Organic Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 16.07g (+4.40g, +37.70%) | |
| Saturated Fat | 1.79g (-0.71g, -28.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (+24.00mg, +28.92%) | |
| Total Carbohydrates | 67.86g (-5.47g, -7.46%) | |
| Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
| Sugars | 25.0g (-3.33g, -11.75%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.38g, +28.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-14.00mg, -28.00%) | |
| Iron, Fe | 3.93mg (+1.26mg, +47.19%) | |
| Potassium, K | 393.0mg (+10.00mg, +2.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Honey, Cashews, Cane Sugar, Canola Oil, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Flax Seeds, Vanilla Extract, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+7.00kcal, +1.62%) | |
| Total Fat | 16.0g (+4.33g, +37.10%) | |
| Saturated Fat | 4.0g (+1.50g, +60.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+17.00mg, +20.48%) | |
| Total Carbohydrates | 56.0g (-17.33g, -23.63%) | |
| Dietary Fiber | 4.0g (-4.30g, -51.81%) | |
| Sugars | 20.0g (-8.33g, -29.40%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+7.67g, +92.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-6.00mg, -12.00%) | |
| Iron, Fe | 4.0mg (+1.33mg, +49.81%) | |
| Potassium, K | 372.0mg (-11.00mg, -2.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Peanut Butter, Organic Peanut Butter Chip (organic Peanut Flour, Organic Cocoa Butter, Organic Coconut Sugar, Salt), Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Cocoa Powder, Organic Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Coconut Sugar, Organic Natural Flavor, Organic Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-12.00kcal, -2.77%) | |
| Total Fat | 10.53g (-1.14g, -9.77%) | |
| Saturated Fat | 0.88g (-1.62g, -64.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 96.0mg (+13.00mg, +15.66%) | |
| Total Carbohydrates | 73.68g (+0.35g, +0.48%) | |
| Dietary Fiber | 8.8g (+0.50g, +6.02%) | |
| Sugars | 24.56g (-3.77g, -13.31%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.44g, +5.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+3.00mg, +6.00%) | |
| Iron, Fe | 3.33mg (+0.66mg, +24.72%) | |
| Potassium, K | 351.0mg (-32.00mg, -8.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Raisins (organic Raisins, Organic Sunflower Oil), Organic Brown Rice Flour, Organic Expeller Pressed Canola Oil, Organic Oat Syrup Solids, Organic Molasses, Organic Cinnamon Bark, Organic Vanilla Extract, Organic Barley Malt Syrup, Salt, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+11.00kcal, +2.54%) | |
| Total Fat | 12.7g (+1.03g, +8.83%) | |
| Saturated Fat | 3.97g (+1.47g, +58.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 95.0mg (+12.00mg, +14.46%) | |
| Total Carbohydrates | 71.43g (-1.90g, -2.59%) | |
| Dietary Fiber | 7.9g (-0.40g, -4.82%) | |
| Sugars | 23.81g (-4.52g, -15.95%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+1.19g, +14.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-2.00mg, -4.00%) | |
| Iron, Fe | 3.17mg (+0.50mg, +18.73%) | |
| Potassium, K | 349.0mg (-34.00mg, -8.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Whole Rolled Wheat, Organic Expeller Pressed Canola Oil, Coconut, Rice Flour, Organic Whole Oat Flour, Dried Banana, Honey, Molasses, Almonds, Organic Banana Extract, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-9.00kcal, -2.08%) | |
| Total Fat | 16.95g (+5.28g, +45.24%) | |
| Saturated Fat | 1.69g (-0.81g, -32.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 59.0mg (-24.00mg, -28.92%) | |
| Total Carbohydrates | 62.71g (-10.62g, -14.48%) | |
| Dietary Fiber | 6.8g (-1.50g, -18.07%) | |
| Sugars | 27.12g (-1.21g, -4.27%) | |
| Sugars, added | N/A | |
| Protein | 8.47g (+0.14g, +1.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (+26.00mg, +52.00%) | |
| Iron, Fe | 1.69mg (-0.98mg, -36.70%) | |
| Potassium, K | 380.0mg (-3.00mg, -0.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Apples (organic Apples, Organic Apple Fiber), Organic Walnuts, Organic Almond Butter, Organic Sunflower Seed Butter, Organic Gluten Free Rolled Oats, Organic Crispy Brown Rice (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Coconut Sugar, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Natural Flavor, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-33.00kcal, -7.62%) | |
| Total Fat | 8.0g (-3.67g, -31.45%) | |
| Saturated Fat | 1.0g (-1.50g, -60.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 80.0mg (-3.00mg, -3.61%) | |
| Total Carbohydrates | 72.0g (-1.33g, -1.81%) | |
| Dietary Fiber | 10.0g (+1.70g, +20.48%) | |
| Sugars | 22.0g (-6.33g, -22.34%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+5.67g, +68.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+10.00mg, +20.00%) | |
| Iron, Fe | 3.8mg (+1.13mg, +42.32%) | |
| Potassium, K | 400.0mg (+17.00mg, +4.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.0g (-4.67g, -70.01%) | |
| Fatty acids, total polyunsaturated | 4.0g (+1.50g, +60.00%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Cane Sugar, Flax Meal, Chia Seeds, Freeze Dried Blueberries, Natural Flavors, Quinoa, Amaranth, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+17.00kcal, +3.93%) | |
| Total Fat | 15.0g (+3.33g, +28.53%) | |
| Saturated Fat | 2.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (+34.00mg, +40.96%) | |
| Total Carbohydrates | 68.33g (-5.00g, -6.82%) | |
| Dietary Fiber | 8.3g (=) | |
| Sugars | 18.33g (-10.00g, -35.30%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.00g, +60.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 3.83mg (+1.16mg, +43.45%) | |
| Potassium, K | 383.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Cane Sugar, Organic Invert Sugar, Organic Canola Oil, Organic Brown Rice Syrup, Organic Raisins, Organic Coconut, Organic Almonds, Organic Walnuts, Organic Sweetened Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 21.43g (+9.76g, +83.63%) | |
| Saturated Fat | 3.57g (+1.07g, +42.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (+24.00mg, +28.92%) | |
| Total Carbohydrates | 60.71g (-12.62g, -17.21%) | |
| Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
| Sugars | 42.86g (+14.53g, +51.29%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.19g, -14.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+4.00mg, +8.00%) | |
| Iron, Fe | 3.57mg (+0.90mg, +33.71%) | |
| Potassium, K | 371.0mg (-12.00mg, -3.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Jumbo Raisins*, Roasted Cashews (cashews, Sunflower Oil, Sea Salt, Black Pepper), Dried Pineapple*, Dried Sweet Apples*, Raw Pecans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-21.00kcal, -4.85%) | |
| Total Fat | 9.8g (-1.87g, -16.02%) | |
| Saturated Fat | 0.98g (-1.52g, -60.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 69.0mg (-14.00mg, -16.87%) | |
| Total Carbohydrates | 74.51g (+1.18g, +1.61%) | |
| Dietary Fiber | 9.8g (+1.50g, +18.07%) | |
| Sugars | 25.49g (-2.84g, -10.02%) | |
| Sugars, added | N/A | |
| Protein | 9.8g (+1.47g, +17.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-11.00mg, -22.00%) | |
| Iron, Fe | 3.33mg (+0.66mg, +24.72%) | |
| Potassium, K | 353.0mg (-30.00mg, -7.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Whole Rolled Wheat, Raisins (raisins, Vegetable Glycerin, Sunflower Oil), Expeller Pressed Canola Oil, Almonds, Inulin, Honey, Molasses, Natural Flavor, Salt, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 20.0g (+8.33g, +71.38%) | |
| Saturated Fat | 2.86g (+0.36g, +14.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 57.0mg (-26.00mg, -31.33%) | |
| Total Carbohydrates | 57.14g (-16.19g, -22.08%) | |
| Dietary Fiber | 5.7g (-2.60g, -31.33%) | |
| Sugars | 45.71g (+17.38g, +61.35%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+0.24g, +2.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+7.00mg, +14.00%) | |
| Iron, Fe | 2.86mg (+0.19mg, +7.12%) | |
| Potassium, K | 400.0mg (+17.00mg, +4.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Cashews, Almonds, Golden Seedless Raisins, Vegetable Oil Peanut, Cottonseed, Soybean, And Or Sunflower Oil), Sea Salt | ||