Bliss Cereals Butterscotch Pecan Gluten Free Granola, Butterscotch Pecan by Bliss Gourmet Foods L L C: Similar Foods

Product:
Butterscotch Pecan Gluten Free Granola, Butterscotch Pecan
Brand:
Bliss Cereals
Maker:
Bliss Gourmet Foods L L C

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2539249/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal
Total Fat8.33g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 100.0mg
Total Carbohydrates 48.33g
Dietary Fiber 10.0g
Sugars 6.67g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg
Iron, Fe3.33mg
Potassium, K387.0mg
Vitamin D, IU0.0IU
Ingredients
Gluten Free Oats, Buckwheat, Olive Oil, Maple Syrup, Butterscotch (sugar, Palm Kernel Oil, Whey, Non Fat Milk, Soy Lecithin, Natural Flavor), Pecans, Coconut, Sunflower Seeds, Flax Seeds, Pumpkin Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.03
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (-5.00kcal, -1.21%)
Total Fat18.37g (+10.04g, +120.53%)
Saturated Fat 4.08g (+0.75g, +22.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 102.0mg (+2.00mg, +2.00%)
Total Carbohydrates 51.02g (+2.69g, +5.57%)
Dietary Fiber 6.1g (-3.90g, -39.00%)
Sugars 20.41g (+13.74g, +206.00%)
Sugars, added N/A
Protein 12.24g (-1.09g, -8.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca41.0mg (-2.00mg, -4.65%)
Iron, Fe1.47mg (-1.86mg, -55.86%)
Potassium, K388.0mg (+1.00mg, +0.26%)
Vitamin D, IUN/A
Ingredients
Organic Peanut Butter, Organic Brown Rice Syrup, Organic Oats, Organic Dark Chocolate (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla), Organic Honey, Organic Brown Rice Flour, Organic Rice Protein, Organic Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.01
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-24.00kcal, -5.81%)
Total Fat9.26g (+0.93g, +11.16%)
Saturated Fat 0.93g (-2.40g, -72.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (-17.00mg, -17.00%)
Total Carbohydrates 62.96g (+14.63g, +30.27%)
Dietary Fiber 11.1g (+1.10g, +11.00%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 16.67g (+3.34g, +25.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-6.00mg, -13.95%)
Iron, Fe5.0mg (+1.67mg, +50.15%)
Potassium, K389.0mg (+2.00mg, +0.52%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.78g
Fatty acids, total polyunsaturated4.63g
Ingredients
Organic Whole Grain Oats, Organic Flax Meal, Organic Amaranth, Organic Quinoa, Sea Salt, Organic Inulin, Bacillus Coagulans Gbi 306086
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.17
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+18.00kcal, +4.36%)
Total Fat15.38g (+7.05g, +84.63%)
Saturated Fat 4.62g (+1.29g, +38.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 55.38g (+7.05g, +14.59%)
Dietary Fiber 3.1g (-6.90g, -69.00%)
Sugars 21.54g (+14.87g, +222.94%)
Sugars, added N/A
Protein 15.38g (+2.05g, +15.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+2.00mg, +4.65%)
Iron, Fe3.08mg (-0.25mg, -7.51%)
Potassium, K371.0mg (-16.00mg, -4.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Brown Rice Syrup, Organic Peanut Butter, Organic Peanut Butter Chips (organic Peanut Flour, Organic Cocoa Butter, Organic Coconut Sugar, Salt), Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Cocoa Powder, Organic Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Coconut Sugar, Organic Natural Flavor, Organic Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.92
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-24.00kcal, -5.81%)
Total Fat9.26g (+0.93g, +11.16%)
Saturated Fat 0.93g (-2.40g, -72.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (-17.00mg, -17.00%)
Total Carbohydrates 62.96g (+14.63g, +30.27%)
Dietary Fiber 11.1g (+1.10g, +11.00%)
Sugars 0.0g (-6.67g, -100.00%)
Sugars, added N/A
Protein 0.0g (-13.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-6.00mg, -13.95%)
Iron, Fe5.0mg (+1.67mg, +50.15%)
Potassium, K389.0mg (+2.00mg, +0.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Quick Oats, Organic Rolled Oats, Organic Flax Meal, Organic Amaranth Flakes, Organic Quinoa Flakes, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.81
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+18.00kcal, +4.36%)
Total Fat15.38g (+7.05g, +84.63%)
Saturated Fat 4.62g (+1.29g, +38.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 123.0mg (+23.00mg, +23.00%)
Total Carbohydrates 55.38g (+7.05g, +14.59%)
Dietary Fiber 4.6g (-5.40g, -54.00%)
Sugars 21.54g (+14.87g, +222.94%)
Sugars, added N/A
Protein 16.92g (+3.59g, +26.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+3.00mg, +6.98%)
Iron, Fe3.08mg (-0.25mg, -7.51%)
Potassium, K388.0mg (+1.00mg, +0.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Brown Rice Syrup, Organic Peanut Butter, Organic Peanut Butter Chips (organic Peanut Flour, Organic Coconut Sugar, Organic Cocoa Butter, Salt), Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Cacao Powder, Organic Fair Trade Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Coconut Sugar, Organic Natural Flavor, Organic Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.90
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+16.00kcal, +3.87%)
Total Fat16.07g (+7.74g, +92.92%)
Saturated Fat 1.79g (-1.54g, -46.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (+7.00mg, +7.00%)
Total Carbohydrates 67.86g (+19.53g, +40.41%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 25.0g (+18.33g, +274.81%)
Sugars, added N/A
Protein 10.71g (-2.62g, -19.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-7.00mg, -16.28%)
Iron, Fe3.93mg (+0.60mg, +18.02%)
Potassium, K393.0mg (+6.00mg, +1.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Oats, Honey, Cashews, Cane Sugar, Canola Oil, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Flax Seeds, Vanilla Extract, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.66
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+27.00kcal, +6.54%)
Total Fat16.0g (+7.67g, +92.08%)
Saturated Fat 4.0g (+0.67g, +20.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 56.0g (+7.67g, +15.87%)
Dietary Fiber 4.0g (-6.00g, -60.00%)
Sugars 20.0g (+13.33g, +199.85%)
Sugars, added N/A
Protein 16.0g (+2.67g, +20.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+1.00mg, +2.33%)
Iron, Fe4.0mg (+0.67mg, +20.12%)
Potassium, K372.0mg (-15.00mg, -3.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Brown Rice Syrup, Organic Peanut Butter, Organic Peanut Butter Chip (organic Peanut Flour, Organic Cocoa Butter, Organic Coconut Sugar, Salt), Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Cocoa Powder, Organic Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Coconut Sugar, Organic Natural Flavor, Organic Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.48
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-24.00kcal, -5.81%)
Total Fat8.33g (=)
Saturated Fat 0.93g (-2.40g, -72.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (-17.00mg, -17.00%)
Total Carbohydrates 68.52g (+20.19g, +41.78%)
Dietary Fiber 9.3g (-0.70g, -7.00%)
Sugars 18.52g (+11.85g, +177.66%)
Sugars, added N/A
Protein 12.96g (-0.37g, -2.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-6.00mg, -13.95%)
Iron, Fe3.33mg (=)
Potassium, K389.0mg (+2.00mg, +0.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Quick Oats, Organic Rolled Oats, Organic Cane Sugar, Organic Flax Meal (organic Flaxseed), Organic Sliced Almonds, Organic Freeze Dried Blueberries, Natural Flavors, Organic Amaranth Flakes, Organic Quinoa Flakes, Organic Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.55
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-31.00kcal, -7.51%)
Total Fat6.36g (-1.97g, -23.65%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 70.91g (+22.58g, +46.72%)
Dietary Fiber 10.9g (+0.90g, +9.00%)
Sugars 7.27g (+0.60g, +9.00%)
Sugars, added N/A
Protein 10.91g (-2.42g, -18.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.2mg
Calcium, Ca36.0mg (-7.00mg, -16.28%)
Iron, Fe3.27mg (-0.06mg, -1.80%)
Potassium, K400.0mg (+13.00mg, +3.36%)
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Whole Wheat Flakes (wheat, Salt, Barley Malt), Shredded Whole Wheat, Organic Sprouted Cereal (organic Sprouted Whole Wheat, Organic Barley Malt, Organic Sprouted Whole Barley, Organic Sprouted Whole Millet, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Whole Spelt, Sea Salt), Freeze Dried Banana, Walnuts, Dried Dates (dates, Oat Flour)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.70
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-24.00kcal, -5.81%)
Total Fat8.33g (=)
Saturated Fat 0.93g (-2.40g, -72.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (-17.00mg, -17.00%)
Total Carbohydrates 70.37g (+22.04g, +45.60%)
Dietary Fiber 9.3g (-0.70g, -7.00%)
Sugars 18.52g (+11.85g, +177.66%)
Sugars, added N/A
Protein 12.96g (-0.37g, -2.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-6.00mg, -13.95%)
Iron, Fe3.33mg (=)
Potassium, K389.0mg (+2.00mg, +0.52%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.78g
Fatty acids, total polyunsaturated3.7g
Ingredients
Organic Whole Grain Oats, Organic Cane Sugar, Organic Flax Meal, Organic Almonds, Organic Freeze Dried Blueberries, Natural Flavors, Organic Amaranth, Organic Quinoa, Organic Vanilla Extract, Organic Lemon Juice, Sea Salt, Organic Inulin, Bacillus Coagulans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.08
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+5.00kcal, +1.21%)
Total Fat14.55g (+6.22g, +74.67%)
Saturated Fat 1.82g (-1.51g, -45.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 118.0mg (+18.00mg, +18.00%)
Total Carbohydrates 58.18g (+9.85g, +20.38%)
Dietary Fiber 5.5g (-4.50g, -45.00%)
Sugars 16.36g (+9.69g, +145.28%)
Sugars, added N/A
Protein 9.09g (-4.24g, -31.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+37.00mg, +86.05%)
Iron, Fe3.64mg (+0.31mg, +9.31%)
Potassium, K389.0mg (+2.00mg, +0.52%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.27g
Fatty acids, total polyunsaturated4.55g
Ingredients
Whole Rolled Oats, Expeller Pressed Canola Oil, Evaporated Cane Syrup, Dried Whey, Crisp Rice (rice, Sugar, Salt, Barley Malt), Maple Syrup, Pecans, Whole Wheat Flour, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.88
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-13.00kcal, -3.15%)
Total Fat8.0g (-0.33g, -3.96%)
Saturated Fat 1.0g (-2.33g, -69.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 80.0mg (-20.00mg, -20.00%)
Total Carbohydrates 72.0g (+23.67g, +48.98%)
Dietary Fiber 10.0g (=)
Sugars 22.0g (+15.33g, +229.84%)
Sugars, added N/A
Protein 14.0g (+0.67g, +5.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+17.00mg, +39.53%)
Iron, Fe3.8mg (+0.47mg, +14.11%)
Potassium, K400.0mg (+13.00mg, +3.36%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated4.0g
Ingredients
Whole Grain Oats, Cane Sugar, Flax Meal, Chia Seeds, Freeze Dried Blueberries, Natural Flavors, Quinoa, Amaranth, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.35
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-9.00kcal, -2.18%)
Total Fat15.38g (+7.05g, +84.63%)
Saturated Fat 3.85g (+0.52g, +15.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 96.0mg (-4.00mg, -4.00%)
Total Carbohydrates 50.0g (+1.67g, +3.46%)
Dietary Fiber 5.8g (-4.20g, -42.00%)
Sugars 30.77g (+24.10g, +361.32%)
Sugars, added N/A
Protein 19.23g (+5.90g, +44.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+34.00mg, +79.07%)
Iron, Fe5.19mg (+1.86mg, +55.86%)
Potassium, K404.0mg (+17.00mg, +4.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Cashews, Pea Protein, Oats, Chocolate, Natural Flavors, Almond Protein, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.47
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+16.00kcal, +3.87%)
Total Fat16.07g (+7.74g, +92.92%)
Saturated Fat 7.14g (+3.81g, +114.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (-29.00mg, -29.00%)
Total Carbohydrates 64.29g (+15.96g, +33.02%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 28.57g (+21.90g, +328.34%)
Sugars, added N/A
Protein 7.14g (-6.19g, -46.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-7.00mg, -16.28%)
Iron, Fe1.79mg (-1.54mg, -46.25%)
Potassium, K393.0mg (+6.00mg, +1.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Brown Rice Syrup, Toasted Coated Oats (whole Grain Rolled Oats, Cane Sugar, Brown Rice Syrup, Sunflower Oil), California Raisins (raisin Paste, Raisins), Dark Chocolate Flavored Confectionery (sugar, Palm Kernel Oil, Hydrogenated Palm Kernel Oil, Cocoa Powder Processed With Alkali, Soy Lecithin, Whey Powder, Salt), Whole Grain Brown Rice Flour, Dehydrated Banana, Chicory Root Fiber, Green Banana Flour, Sprinkles (sugar, Corn Starch, Vegetable Oil (palm, Palm Kernel), Color Added [fruit And Vegetable Juice, Paprika Extract, Spirulina Extract, Turmeric Extract], Soy Lecithin, Dextrin, Confectioner's Glaze, Carnauba Wax, Baking Soda, Citric Acid), Natural Flavor, Organic Coconut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.47
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+16.00kcal, +3.87%)
Total Fat16.07g (+7.74g, +92.92%)
Saturated Fat 7.14g (+3.81g, +114.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (-29.00mg, -29.00%)
Total Carbohydrates 64.29g (+15.96g, +33.02%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 28.57g (+21.90g, +328.34%)
Sugars, added N/A
Protein 7.14g (-6.19g, -46.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-7.00mg, -16.28%)
Iron, Fe1.79mg (-1.54mg, -46.25%)
Potassium, K393.0mg (+6.00mg, +1.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Brown Rice Syrup, Toasted Coated Oats (whole Grain Rolled Oats, Cane Sugar, Brown Rice Syrup, Sunflower Oil), California Raisins (raisin Paste, Raisins), Dark Chocolate Flavored Confectionery (sugar, Palm Kernel Oil, Hydrogenated Palm Kernel Oil, Cocoa Powder Processed With Alkali, Soy Lecithin, Whey Powder, Salt), Whole Grain Brown Rice Flour, Dehydrated Banana, Chicory Root Fiber, Green Banana Flour, Sprinkles (sugar, Corn Starch, Vegetable Oil (palm, Palm Kernel), Color Added [fruit And Vegetable Juice, Paprika Extract, Spirulina Extract, Turmeric Extract], Soy Lecithin, Dextrin, Confectioners Glaze, Carnauba Wax, Baking Soda, Citric Acid), Natural Flavor, Organic Coconut Oil, Salt