Goodnessknows Peach & Cherry Almond Dark Chocolateolate Snack Squares, Peach & Cherry Almond Dark Chocolateolate by Mars Chocolate North America Llc: Similar Foods
- Product:
- Peach & Cherry Almond Dark Chocolateolate Snack Squares, Peach & Cherry Almond Dark Chocolateolate
- Brand:
- Goodnessknows
- Maker:
- Mars Chocolate North America Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2575392/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal | |
| Total Fat | 20.59g | |
| Saturated Fat | 4.41g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 118.0mg | |
| Total Carbohydrates | 61.76g | |
| Dietary Fiber | 5.9g | |
| Sugars | 35.29g | |
| Sugars, added | N/A | |
| Protein | 8.82g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 10.6mg | |
| Calcium, Ca | 118.0mg | |
| Iron, Fe | 2.12mg | |
| Potassium, K | 412.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.29g | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Ingredients | ||
|---|---|---|
Almonds, Dried Peaches (peaches, Sugar, Citric Acid), Crisp Rice (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Toasted Oats (oats, Brown Sugar, Sugar), Brown Rice Syrup, Dried Cherries (cherries, Sugar), Chocolate, Sugar, Dried Cane Syrup, Cocoa Powder, Almond Butter (almonds), Sunflower Oil, Glycerin, Cocoa Butter, Milkfat, Sea Salt, Soy Lecithin, Citric Acid, Natural Flavors, Mixed Tocopherols To Maintain Freshness, Almond Oil, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (=) | |
| Total Fat | 20.59g (=) | |
| Saturated Fat | 4.41g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (=) | |
| Total Carbohydrates | 61.76g (=) | |
| Dietary Fiber | 5.9g (=) | |
| Sugars | 35.29g (=) | |
| Sugars, added | N/A | |
| Protein | 8.82g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 10.6mg (=) | |
| Calcium, Ca | 118.0mg (=) | |
| Iron, Fe | 2.12mg (=) | |
| Potassium, K | 412.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.29g (=) | |
| Fatty acids, total polyunsaturated | 2.94g (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Dried Peaches (peaches, Sugar, Citric Acid), Crisp Rice (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Toasted Oats (oats, Brown Sugar, Sugar), Brown Rice Syrup, Dried Cherries (cherries, Sugar), Chocolate, Sugar, Dried Cane Syrup, Cocoa Powder, Almond Butter (almonds), Canola Oil, Glycerin, Cocoa Butter, Milkfat, Sea Salt, Soy Lecithin, Citric Acid, Natural Flavors, Mixed Tocopherols To Maintain Freshness, Almond Oil, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (=) | |
| Total Fat | 20.59g (=) | |
| Saturated Fat | 4.41g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (=) | |
| Total Carbohydrates | 61.76g (=) | |
| Dietary Fiber | 5.9g (=) | |
| Sugars | 35.29g (=) | |
| Sugars, added | N/A | |
| Protein | 8.82g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 10.6mg (=) | |
| Calcium, Ca | 118.0mg (=) | |
| Iron, Fe | 2.12mg (=) | |
| Potassium, K | 412.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.29g (=) | |
| Fatty acids, total polyunsaturated | 2.94g (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Dried Peaches (peaches, Sugar, Citric Acid), Crisp Rice (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Toasted Oats (oats, Brown Sugar, Sugar), Brown Rice Syrup, Dried Cherries (cherries, Sugar), Chocolate, Sugar, Dried Cane Syrup, Cocoa Powder, Almond Butter (almonds), Sunflower Oil, Glycerin, Cocoa Butter, Milkfat, Sea Salt, Soy Lecithin, Citric Acid, Natural Flavors, Mixed Tocopherols To Maintain Freshness, Almond Oil, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (-18.00kcal, -4.08%) | |
| Total Fat | 15.38g (-5.21g, -25.30%) | |
| Saturated Fat | 9.62g (+5.21g, +118.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 106.0mg (-12.00mg, -10.17%) | |
| Total Carbohydrates | 65.38g (+3.62g, +5.86%) | |
| Dietary Fiber | 3.8g (-2.10g, -35.59%) | |
| Sugars | 28.85g (-6.44g, -18.25%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-1.13g, -12.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+7.00mg, +5.93%) | |
| Iron, Fe | 1.92mg (-0.20mg, -9.43%) | |
| Potassium, K | 423.0mg (+11.00mg, +2.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Granola (brown Rice Syrup, Rolled Oats, Date Paste, Sorghum Flakes, Quinoa Crisps, Roasted Almonds, Dried Blueberries [blueberries, Sugar, Sunflower Oil], Greek Yogurt Powder, Coconut Oil, Roasted Pumpkin Seeds, Sunflower Seeds, Wildflower Honey, Sunflower Lecithin, Natural Flavors, And Sea Salt), Yogurt Filling (cane Sugar, Palm Kernel Oil, Nonfat Dry Milk Powder, Greek Yogurt Powder, Citric Acid, Bacillus Coagulans Gbi 30 6086, Malic Acid, Sunflower Lecithin, And Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-20.00kcal, -4.54%) | |
| Total Fat | 15.79g (-4.80g, -23.31%) | |
| Saturated Fat | 1.32g (-3.09g, -70.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 145.0mg (+27.00mg, +22.88%) | |
| Total Carbohydrates | 63.16g (+1.40g, +2.27%) | |
| Dietary Fiber | 7.9g (+2.00g, +33.90%) | |
| Sugars | 39.47g (+4.18g, +11.84%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-0.93g, -10.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 126.0mg (+8.00mg, +6.78%) | |
| Iron, Fe | 2.63mg (+0.51mg, +24.06%) | |
| Potassium, K | 411.0mg (-1.00mg, -0.24%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Unsweetened Apples, Walnuts, Raisins, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (-26.00kcal, -5.90%) | |
| Total Fat | 13.85g (-6.74g, -32.73%) | |
| Saturated Fat | 5.38g (+0.97g, +22.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (+20.00mg, +16.95%) | |
| Total Carbohydrates | 49.23g (-12.53g, -20.29%) | |
| Dietary Fiber | 4.6g (-1.30g, -22.03%) | |
| Sugars | 35.38g (+0.09g, +0.26%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+14.26g, +161.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+7.00mg, +5.93%) | |
| Iron, Fe | 4.62mg (+2.50mg, +117.92%) | |
| Potassium, K | 412.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates*, Coconut Nectar*, Sprouted Pumpkin Seeds* (soaked & Dried), Sprouted Cashews*, Pea Protein Powder*, Sacha Inchi Protein Powder*, Cacao Powder*, Oats*, Mct Oil*, Ground Flaxseed*, Coconut*, Cacao Nibs* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-8.00kcal, -1.81%) | |
| Total Fat | 20.0g (-0.59g, -2.87%) | |
| Saturated Fat | 2.5g (-1.91g, -43.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+15.00mg, +12.71%) | |
| Total Carbohydrates | 41.67g (-20.09g, -32.53%) | |
| Dietary Fiber | 5.0g (-0.90g, -15.25%) | |
| Sugars | 28.33g (-6.96g, -19.72%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+16.18g, +183.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (+20.00mg, +16.95%) | |
| Iron, Fe | 3.33mg (+1.21mg, +57.08%) | |
| Potassium, K | 412.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Almond Butter, Organic Pea Protein, Organic Date Paste, Organic Honey, Organic Pumpkin Seeds, Organic Almond Pieces, Organic Pumpkin Protein, Organic Sacha Inchi Protein, Organic Sesame Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (-5.00kcal, -1.13%) | |
| Total Fat | 18.18g (-2.41g, -11.70%) | |
| Saturated Fat | 2.73g (-1.68g, -38.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (+18.00mg, +15.25%) | |
| Total Carbohydrates | 65.45g (+3.69g, +5.97%) | |
| Dietary Fiber | 7.3g (+1.40g, +23.73%) | |
| Sugars | 18.18g (-17.11g, -48.48%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+2.09g, +23.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-33.00mg, -27.97%) | |
| Iron, Fe | 3.64mg (+1.52mg, +71.70%) | |
| Potassium, K | 424.0mg (+12.00mg, +2.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 9.09g (-1.20g, -11.66%) | |
| Fatty acids, total polyunsaturated | 3.64g (+0.70g, +23.81%) | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Sorghum, Brown Rice, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Red Rice, Canola Oil, Quinoa, Amaranth, Cocoa Powder, Natural Flavor, Sea Salt, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (-5.00kcal, -1.13%) | |
| Total Fat | 18.18g (-2.41g, -11.70%) | |
| Saturated Fat | 2.73g (-1.68g, -38.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (+18.00mg, +15.25%) | |
| Total Carbohydrates | 65.45g (+3.69g, +5.97%) | |
| Dietary Fiber | 7.3g (+1.40g, +23.73%) | |
| Sugars | 18.18g (-17.11g, -48.48%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+2.09g, +23.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-33.00mg, -27.97%) | |
| Iron, Fe | 3.64mg (+1.52mg, +71.70%) | |
| Potassium, K | 424.0mg (+12.00mg, +2.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 9.09g (-1.20g, -11.66%) | |
| Fatty acids, total polyunsaturated | 3.64g (+0.70g, +23.81%) | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Sorghum, Brown Rice, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Red Rice, Canola Oil, Quinoa, Amaranth, Cocoa Powder, Natural Flavor, Sea Salt, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (-5.00kcal, -1.13%) | |
| Total Fat | 18.18g (-2.41g, -11.70%) | |
| Saturated Fat | 2.73g (-1.68g, -38.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (+18.00mg, +15.25%) | |
| Total Carbohydrates | 65.45g (+3.69g, +5.97%) | |
| Dietary Fiber | 7.3g (+1.40g, +23.73%) | |
| Sugars | 18.18g (-17.11g, -48.48%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+2.09g, +23.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-33.00mg, -27.97%) | |
| Iron, Fe | 3.64mg (+1.52mg, +71.70%) | |
| Potassium, K | 424.0mg (+12.00mg, +2.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 9.09g (-1.20g, -11.66%) | |
| Fatty acids, total polyunsaturated | 3.64g (+0.70g, +23.81%) | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Sorghum, Brown Rice, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Red Rice, Canola Oil, Quinoa, Amaranth, Cocoa Powder, Natural Flavor, Sea Salt, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (-5.00kcal, -1.13%) | |
| Total Fat | 18.18g (-2.41g, -11.70%) | |
| Saturated Fat | 2.73g (-1.68g, -38.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (+18.00mg, +15.25%) | |
| Total Carbohydrates | 65.45g (+3.69g, +5.97%) | |
| Dietary Fiber | 7.3g (+1.40g, +23.73%) | |
| Sugars | 18.18g (-17.11g, -48.48%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+2.09g, +23.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-33.00mg, -27.97%) | |
| Iron, Fe | 3.64mg (+1.52mg, +71.70%) | |
| Potassium, K | 424.0mg (+12.00mg, +2.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 9.09g (-1.20g, -11.66%) | |
| Fatty acids, total polyunsaturated | 3.64g (+0.70g, +23.81%) | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Sorghum, Brown Rice, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Red Rice, Canola Oil, Quinoa, Amaranth, Cocoa Powder, Natural Flavor, Sea Salt, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-12.00kcal, -2.72%) | |
| Total Fat | 21.43g (+0.84g, +4.08%) | |
| Saturated Fat | 3.57g (-0.84g, -19.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+7.00mg, +5.93%) | |
| Total Carbohydrates | 46.43g (-15.33g, -24.82%) | |
| Dietary Fiber | 7.1g (+1.20g, +20.34%) | |
| Sugars | 46.43g (+11.14g, +31.57%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+16.18g, +183.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (=) | |
| Iron, Fe | 3.57mg (+1.45mg, +68.40%) | |
| Potassium, K | 375.0mg (-37.00mg, -8.98%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Raisins, Cranberries, Chocolate Flavored Buttons, Milk Chocolate Flavored Confectionery (sugar, Hydrogenated Palm Oil, Cocoa Powder Processed With Alkali, Whey Powder, Nonfat Dry Milk, Soy Lecithin [emulsifier), Sorbiton Monostearate (stabilizer), Salt, Polysorbate 60 Emulsifier), Vanillan (artificial Flavor), Sugar, Corn Syrup, Arabic Gum, Confectioner's Glaze, (artificial Colors: Yellow #5, Yellow #5 Lake, Yellow #6, Yellow #6 Lake, Blue #1 Blue #1 Lake, Blue #2 Lake, Red #40) Peanuts, Cashews, Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (+17.00kcal, +3.85%) | |
| Total Fat | 25.42g (+4.83g, +23.46%) | |
| Saturated Fat | 4.24g (-0.17g, -3.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 110.0mg (-8.00mg, -6.78%) | |
| Total Carbohydrates | 50.85g (-10.91g, -17.67%) | |
| Dietary Fiber | 8.5g (+2.60g, +44.07%) | |
| Sugars | 10.17g (-25.12g, -71.18%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-35.00mg, -29.66%) | |
| Iron, Fe | 4.58mg (+2.46mg, +116.04%) | |
| Potassium, K | 415.0mg (+3.00mg, +0.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Honey, Organic High Oleic Sunflower Oil, Organic Sunflower Seeds, Organic Sesame Seeds, Organic Pumpkin Seeds, Organic Unsweetened Coconut, Organic Walnuts, Organic Cashews, Organic Wheat Bran, Sea Salt And Organic Vanilla Extract (water, Organic Alcohol, Organic Vanilla Bean Extractives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+14.00kcal, +3.17%) | |
| Total Fat | 20.0g (-0.59g, -2.87%) | |
| Saturated Fat | 7.27g (+2.86g, +64.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 145.0mg (+27.00mg, +22.88%) | |
| Total Carbohydrates | 63.64g (+1.88g, +3.04%) | |
| Dietary Fiber | 7.3g (+1.40g, +23.73%) | |
| Sugars | 18.18g (-17.11g, -48.48%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+2.09g, +23.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 84.0mg (-34.00mg, -28.81%) | |
| Iron, Fe | 3.64mg (+1.52mg, +71.70%) | |
| Potassium, K | 425.0mg (+13.00mg, +3.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 7.27g (-3.02g, -29.35%) | |
| Fatty acids, total polyunsaturated | 3.64g (+0.70g, +23.81%) | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Sorghum, Coconut, Brown Rice, Cane Sugar, Honey, Red Rice, Quinoa, Amaranth, Sea Salt, Natural Flavor, Cinnamon, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+14.00kcal, +3.17%) | |
| Total Fat | 20.0g (-0.59g, -2.87%) | |
| Saturated Fat | 7.27g (+2.86g, +64.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 145.0mg (+27.00mg, +22.88%) | |
| Total Carbohydrates | 63.64g (+1.88g, +3.04%) | |
| Dietary Fiber | 7.3g (+1.40g, +23.73%) | |
| Sugars | 18.18g (-17.11g, -48.48%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+2.09g, +23.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 84.0mg (-34.00mg, -28.81%) | |
| Iron, Fe | 3.64mg (+1.52mg, +71.70%) | |
| Potassium, K | 425.0mg (+13.00mg, +3.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 7.27g (-3.02g, -29.35%) | |
| Fatty acids, total polyunsaturated | 3.64g (+0.70g, +23.81%) | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Sorghum, Coconut, Brown Rice, Cane Sugar, Honey, Red Rice, Quinoa, Amaranth, Sea Salt, Natural Flavor, Cinnamon, Vitamin E (mixed Tocopherols For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+14.00kcal, +3.17%) | |
| Total Fat | 20.0g (-0.59g, -2.87%) | |
| Saturated Fat | 7.27g (+2.86g, +64.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 145.0mg (+27.00mg, +22.88%) | |
| Total Carbohydrates | 63.64g (+1.88g, +3.04%) | |
| Dietary Fiber | 7.3g (+1.40g, +23.73%) | |
| Sugars | 18.18g (-17.11g, -48.48%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+2.09g, +23.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 84.0mg (-34.00mg, -28.81%) | |
| Iron, Fe | 3.64mg (+1.52mg, +71.70%) | |
| Potassium, K | 425.0mg (+13.00mg, +3.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 7.27g (-3.02g, -29.35%) | |
| Fatty acids, total polyunsaturated | 3.64g (+0.70g, +23.81%) | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Sorghum, Coconut, Brown Rice, Cane Sugar, Honey, Red Rice, Quinoa, Amaranth, Sea Salt, Natural Flavor, Cinnamon, Vitamin E (mixed Tocopherols For Freshness) | ||