Island Snacks Energy Boost by Island Snacks Inc: Similar Foods
- Product:
- Energy Boost
- Brand:
- Island Snacks
- Maker:
- Island Snacks Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2194995/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 21.43g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 125.0mg | |
| Total Carbohydrates | 46.43g | |
| Dietary Fiber | 7.1g | |
| Sugars | 46.43g | |
| Sugars, added | N/A | |
| Protein | 25.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg | |
| Iron, Fe | 3.57mg | |
| Potassium, K | 375.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Raisins, Cranberries, Chocolate Flavored Buttons, Milk Chocolate Flavored Confectionery (sugar, Hydrogenated Palm Oil, Cocoa Powder Processed With Alkali, Whey Powder, Nonfat Dry Milk, Soy Lecithin [emulsifier), Sorbiton Monostearate (stabilizer), Salt, Polysorbate 60 Emulsifier), Vanillan (artificial Flavor), Sugar, Corn Syrup, Arabic Gum, Confectioner's Glaze, (artificial Colors: Yellow #5, Yellow #5 Lake, Yellow #6, Yellow #6 Lake, Blue #1 Blue #1 Lake, Blue #2 Lake, Red #40) Peanuts, Cashews, Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (+3.00kcal, +0.70%) | |
| Total Fat | 21.62g (+0.19g, +0.89%) | |
| Saturated Fat | 6.76g (+3.19g, +89.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 162.0mg (+37.00mg, +29.60%) | |
| Total Carbohydrates | 56.76g (+10.33g, +22.25%) | |
| Dietary Fiber | 5.4g (-1.70g, -23.94%) | |
| Sugars | 43.24g (-3.19g, -6.87%) | |
| Sugars, added | N/A | |
| Protein | 10.81g (-14.19g, -56.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (-10.00mg, -8.47%) | |
| Iron, Fe | 1.95mg (-1.62mg, -45.38%) | |
| Potassium, K | 378.0mg (+3.00mg, +0.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts [usa], High Oleic Sunflower Oil And Or Peanut Oil, Sea Salt), Raisins (raisins [usa], Sunflower Oil), Holiday Gems (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (an Emulsifier}, Salt, Vanilla) Sugar, Less Than 1% Of Gum Acacia, Artificial Coloring [includes Red 40 Lake, Yellow 5 Lake, Yellow 5, Blue 1, Blue 1 Lake), Titanium Dioxide [color], Corn Syrup, Carnauba Wax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 16.67g (-4.76g, -22.21%) | |
| Saturated Fat | 1.67g (-1.90g, -53.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (+25.00mg, +20.00%) | |
| Total Carbohydrates | 60.0g (+13.57g, +29.23%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 23.33g (-23.10g, -49.75%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-15.00g, -60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-18.00mg, -15.25%) | |
| Iron, Fe | 3.33mg (-0.24mg, -6.72%) | |
| Potassium, K | 367.0mg (-8.00mg, -2.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Organic Whole Grain Corn Flour, Cane Sugar, Canola Oil, Molasses, Pumpkin Seeds (pumpkin Seeds, Canola Oil, Salt), Honey, Cinnamon, Salt, Ginger, Clove, Nutmeg (nutmeg) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (-14.00kcal, -3.26%) | |
| Total Fat | 13.85g (-7.58g, -35.37%) | |
| Saturated Fat | 5.38g (+1.81g, +50.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (+13.00mg, +10.40%) | |
| Total Carbohydrates | 49.23g (+2.80g, +6.03%) | |
| Dietary Fiber | 4.6g (-2.50g, -35.21%) | |
| Sugars | 35.38g (-11.05g, -23.80%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (-1.92g, -7.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+7.00mg, +5.93%) | |
| Iron, Fe | 4.62mg (+1.05mg, +29.41%) | |
| Potassium, K | 412.0mg (+37.00mg, +9.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates*, Coconut Nectar*, Sprouted Pumpkin Seeds* (soaked & Dried), Sprouted Cashews*, Pea Protein Powder*, Sacha Inchi Protein Powder*, Cacao Powder*, Oats*, Mct Oil*, Ground Flaxseed*, Coconut*, Cacao Nibs* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 20.0g (-1.43g, -6.67%) | |
| Saturated Fat | 2.5g (-1.07g, -29.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+8.00mg, +6.40%) | |
| Total Carbohydrates | 41.67g (-4.76g, -10.25%) | |
| Dietary Fiber | 5.0g (-2.10g, -29.58%) | |
| Sugars | 28.33g (-18.10g, -38.98%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (+20.00mg, +16.95%) | |
| Iron, Fe | 3.33mg (-0.24mg, -6.72%) | |
| Potassium, K | 412.0mg (+37.00mg, +9.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Almond Butter, Organic Pea Protein, Organic Date Paste, Organic Honey, Organic Pumpkin Seeds, Organic Almond Pieces, Organic Pumpkin Protein, Organic Sacha Inchi Protein, Organic Sesame Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-9.00kcal, -2.10%) | |
| Total Fat | 26.0g (+4.57g, +21.33%) | |
| Saturated Fat | 6.0g (+2.43g, +68.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (+15.00mg, +12.00%) | |
| Total Carbohydrates | 40.0g (-6.43g, -13.85%) | |
| Dietary Fiber | 8.0g (+0.90g, +12.68%) | |
| Sugars | 10.0g (-36.43g, -78.46%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-5.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (+18.00mg, +15.25%) | |
| Iron, Fe | 4.0mg (+0.43mg, +12.04%) | |
| Potassium, K | 360.0mg (-15.00mg, -4.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Almonds (almond Butter, Almond Pieces), Prebiotic Tapioca Syrup, Protein Blend (almond Protein, Rice Protein), Dark Chocolate (organic Sugar, Chocolate Liquor, Cocoa Butter, Alkalized Cocoa Powder, Sunflower Lecithin), Allulose, Cashew Butter, Safflower Or Sunflower Oil, Organic Agave Nectar, Sea Salt, Natural Vanilla Flavor, Peppermint Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-9.00kcal, -2.10%) | |
| Total Fat | 26.0g (+4.57g, +21.33%) | |
| Saturated Fat | 6.0g (+2.43g, +68.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (+15.00mg, +12.00%) | |
| Total Carbohydrates | 40.0g (-6.43g, -13.85%) | |
| Dietary Fiber | 8.0g (+0.90g, +12.68%) | |
| Sugars | 10.0g (-36.43g, -78.46%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-5.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (+18.00mg, +15.25%) | |
| Iron, Fe | 4.0mg (+0.43mg, +12.04%) | |
| Potassium, K | 360.0mg (-15.00mg, -4.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Almonds (almond Butter, Almond Pieces), Prebiotic Tapioca Syrup, Protein Blend (almond Protein, Rice Protein), Dark Chocolate (organic Sugar, Chocolate Liquor, Cocoa Butter, Alkalized Cocoa Powder, Sunflower Lecithin), Allulose, Cashew Butter, Safflower Or Sunflower Oil, Alkalized Cocoa Powder, Organic Agave Nectar, Sea Salt, Vanilla Extract, Peppermint Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-34.00kcal, -7.93%) | |
| Total Fat | 21.05g (-0.38g, -1.77%) | |
| Saturated Fat | 10.53g (+6.96g, +194.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (-7.00mg, -5.60%) | |
| Total Carbohydrates | 44.74g (-1.69g, -3.64%) | |
| Dietary Fiber | 5.3g (-1.80g, -25.35%) | |
| Sugars | 21.05g (-25.38g, -54.66%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-17.11g, -68.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 124.0mg (+6.00mg, +5.08%) | |
| Iron, Fe | 2.63mg (-0.94mg, -26.33%) | |
| Potassium, K | 387.0mg (+12.00mg, +3.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Rolled Oats*, Filtered Water, Coconut Sugar*, Almond Flour*, Raisins*, Coconut Oil*, Chia Seed*, Coconut*, Walnut*, Sesame Seed*, Vanilla Extract*, Cinnamon Powder*, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 26.0g (+4.57g, +21.33%) | |
| Saturated Fat | 6.0g (+2.43g, +68.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 130.0mg (+5.00mg, +4.00%) | |
| Total Carbohydrates | 42.0g (-4.43g, -9.54%) | |
| Dietary Fiber | 8.0g (+0.90g, +12.68%) | |
| Sugars | 10.0g (-36.43g, -78.46%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-5.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (+10.00mg, +8.47%) | |
| Iron, Fe | 4.0mg (+0.43mg, +12.04%) | |
| Potassium, K | 380.0mg (+5.00mg, +1.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Almonds (almond Butter, Almond Pieces), Prebiotic Tapioca Syrup, Protein Blend (almond Protein, Rice Protein), Dark Chocolate (organic Sugar, Chocolate Liquor, Cocoa Butter, Alkalized Cocoa Powder, Sunflower Lecithin), Allulose, Cashew Butter, Safflower Or Sunflower Oil, Alkalized Cocoa Powder, Organic Agave Nectar, Coffee Extract, Natural Coffee Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 26.0g (+4.57g, +21.33%) | |
| Saturated Fat | 6.0g (+2.43g, +68.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 130.0mg (+5.00mg, +4.00%) | |
| Total Carbohydrates | 42.0g (-4.43g, -9.54%) | |
| Dietary Fiber | 8.0g (+0.90g, +12.68%) | |
| Sugars | 10.0g (-36.43g, -78.46%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-5.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (+10.00mg, +8.47%) | |
| Iron, Fe | 4.0mg (+0.43mg, +12.04%) | |
| Potassium, K | 380.0mg (+5.00mg, +1.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Almonds (almond Butter, Almond Pieces), Prebiotic Tapioca Syrup, Protein Blend (almond Protein, Rice Protein), Dark Chocolate (organic Sugar, Chocolat Liquor, Cocoa Butter, Alkalized Cocoa Powder, Sunflower Lecithin), Allulose, Cashew Butter, Safflower Or Sunflower Oil, Alkalized Cocoa Powder, Organic Agave Nectar, Coffee Extract, Natural Coffee Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+12.00kcal, +2.80%) | |
| Total Fat | 20.59g (-0.84g, -3.92%) | |
| Saturated Fat | 4.41g (+0.84g, +23.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (-7.00mg, -5.60%) | |
| Total Carbohydrates | 61.76g (+15.33g, +33.02%) | |
| Dietary Fiber | 5.9g (-1.20g, -16.90%) | |
| Sugars | 35.29g (-11.14g, -23.99%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-16.18g, -64.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 10.6mg | |
| Calcium, Ca | 118.0mg (=) | |
| Iron, Fe | 2.12mg (-1.45mg, -40.62%) | |
| Potassium, K | 412.0mg (+37.00mg, +9.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.29g | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Ingredients | ||
|---|---|---|
Almonds, Dried Peaches (peaches, Sugar, Citric Acid), Crisp Rice (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Toasted Oats (oats, Brown Sugar, Sugar), Brown Rice Syrup, Dried Cherries (cherries, Sugar), Chocolate, Sugar, Dried Cane Syrup, Cocoa Powder, Almond Butter (almonds), Canola Oil, Glycerin, Cocoa Butter, Milkfat, Sea Salt, Soy Lecithin, Citric Acid, Natural Flavors, Mixed Tocopherols To Maintain Freshness, Almond Oil, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+12.00kcal, +2.80%) | |
| Total Fat | 20.59g (-0.84g, -3.92%) | |
| Saturated Fat | 4.41g (+0.84g, +23.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (-7.00mg, -5.60%) | |
| Total Carbohydrates | 61.76g (+15.33g, +33.02%) | |
| Dietary Fiber | 5.9g (-1.20g, -16.90%) | |
| Sugars | 35.29g (-11.14g, -23.99%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-16.18g, -64.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 10.6mg | |
| Calcium, Ca | 118.0mg (=) | |
| Iron, Fe | 2.12mg (-1.45mg, -40.62%) | |
| Potassium, K | 412.0mg (+37.00mg, +9.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.29g | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Ingredients | ||
|---|---|---|
Almonds, Dried Peaches (peaches, Sugar, Citric Acid), Crisp Rice (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Toasted Oats (oats, Brown Sugar, Sugar), Brown Rice Syrup, Dried Cherries (cherries, Sugar), Chocolate, Sugar, Dried Cane Syrup, Cocoa Powder, Almond Butter (almonds), Sunflower Oil, Glycerin, Cocoa Butter, Milkfat, Sea Salt, Soy Lecithin, Citric Acid, Natural Flavors, Mixed Tocopherols To Maintain Freshness, Almond Oil, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+12.00kcal, +2.80%) | |
| Total Fat | 20.59g (-0.84g, -3.92%) | |
| Saturated Fat | 4.41g (+0.84g, +23.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (-7.00mg, -5.60%) | |
| Total Carbohydrates | 61.76g (+15.33g, +33.02%) | |
| Dietary Fiber | 5.9g (-1.20g, -16.90%) | |
| Sugars | 35.29g (-11.14g, -23.99%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-16.18g, -64.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 10.6mg | |
| Calcium, Ca | 118.0mg (=) | |
| Iron, Fe | 2.12mg (-1.45mg, -40.62%) | |
| Potassium, K | 412.0mg (+37.00mg, +9.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.29g | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Ingredients | ||
|---|---|---|
Almonds, Dried Peaches (peaches, Sugar, Citric Acid), Crisp Rice (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Toasted Oats (oats, Brown Sugar, Sugar), Brown Rice Syrup, Dried Cherries (cherries, Sugar), Chocolate, Sugar, Dried Cane Syrup, Cocoa Powder, Almond Butter (almonds), Sunflower Oil, Glycerin, Cocoa Butter, Milkfat, Sea Salt, Soy Lecithin, Citric Acid, Natural Flavors, Mixed Tocopherols To Maintain Freshness, Almond Oil, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-8.00kcal, -1.86%) | |
| Total Fat | 15.79g (-5.64g, -26.32%) | |
| Saturated Fat | 1.32g (-2.25g, -63.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 145.0mg (+20.00mg, +16.00%) | |
| Total Carbohydrates | 63.16g (+16.73g, +36.03%) | |
| Dietary Fiber | 7.9g (+0.80g, +11.27%) | |
| Sugars | 39.47g (-6.96g, -14.99%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-17.11g, -68.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 126.0mg (+8.00mg, +6.78%) | |
| Iron, Fe | 2.63mg (-0.94mg, -26.33%) | |
| Potassium, K | 411.0mg (+36.00mg, +9.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Unsweetened Apples, Walnuts, Raisins, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-11.00kcal, -2.56%) | |
| Total Fat | 14.55g (-6.88g, -32.10%) | |
| Saturated Fat | 0.91g (-2.66g, -74.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (+11.00mg, +8.80%) | |
| Total Carbohydrates | 67.27g (+20.84g, +44.88%) | |
| Dietary Fiber | 7.3g (+0.20g, +2.82%) | |
| Sugars | 21.82g (-24.61g, -53.00%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (-14.09g, -56.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-33.00mg, -27.97%) | |
| Iron, Fe | 1.82mg (-1.75mg, -49.02%) | |
| Potassium, K | 373.0mg (-2.00mg, -0.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.18g | |
| Fatty acids, total polyunsaturated | 3.64g | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Cane Sugar, Sorghum, Brown Rice, Cranberries, Red Rice, Quinoa, Amaranth, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness), Vegetable Juice Concentrate (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (+36.00kcal, +8.39%) | |
| Total Fat | 23.26g (+1.83g, +8.54%) | |
| Saturated Fat | 4.65g (+1.08g, +30.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 151.0mg (+26.00mg, +20.80%) | |
| Total Carbohydrates | 53.49g (+7.06g, +15.21%) | |
| Dietary Fiber | 7.0g (-0.10g, -1.41%) | |
| Sugars | 23.26g (-23.17g, -49.90%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-13.37g, -53.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (-2.00mg, -1.69%) | |
| Iron, Fe | 3.95mg (+0.38mg, +10.64%) | |
| Potassium, K | 372.0mg (-3.00mg, -0.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tapioca Syrup+, Oats+, Cashew Butter (cashews), Cashews, Unsweetened Chocolate+, Sunflower Seeds+, Cane Sugar+, Flax Seeds+, Sesame Seeds+, Dates+, Cane Sugar, Tapioca Syrup, Brown Rice Crisp+ (brown Rice+, Cane Syrup+, Sea Salt), Pumpkin Seeds+, Vegetable Glycerine, Expeller Pressed Canola Oil+, Natural Flavors, Cocoa Butter+, Brown Rice Flour+, Oat Flour+, Sea Salt, Palm Kernel Oil, Brown Rice Syrup+, Water, Tapioca Starch, Carrageenan, Soy Protein, Molasses+, Coconut Oil+, Sunflower Lecithin | ||