Beanfields Black Bean With Sea Salt Bean Chips, Black Bean With Sea Salt by Beanfields, Inc: Similar Foods
- Product:
- Black Bean With Sea Salt Bean Chips, Black Bean With Sea Salt
- Brand:
- Beanfields
- Maker:
- Beanfields, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2612947/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal | |
Total Fat | 21.43g | |
Saturated Fat | 1.79g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 393.0mg | |
Total Carbohydrates | 57.14g | |
Dietary Fiber | 14.3g | |
Sugars | 3.57g | |
Sugars, added | N/A | |
Protein | 14.29g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 143.0mg | |
Iron, Fe | 3.86mg | |
Potassium, K | 571.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Black Beans, Brown Rice, Safflower Or Sunflower Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 471.0kcal (+7.00kcal, +1.51%) | |
Total Fat | 26.47g (+5.04g, +23.52%) | |
Saturated Fat | 11.76g (+9.97g, +556.98%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 412.0mg (+19.00mg, +4.83%) | |
Total Carbohydrates | 50.0g (-7.14g, -12.50%) | |
Dietary Fiber | 8.8g (-5.50g, -38.46%) | |
Sugars | 26.47g (+22.90g, +641.46%) | |
Sugars, added | N/A | |
Protein | 8.82g (-5.47g, -38.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 135.0mg (-8.00mg, -5.59%) | |
Iron, Fe | 2.94mg (-0.92mg, -23.83%) | |
Potassium, K | 547.0mg (-24.00mg, -4.20%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Nut & Nut Flour Blend (almonds, Organic Coconut) Honey Seed Blend (sunflower, Flax, Chia) Tapioca Starch Organic Coconut Oil Molasses Organic Raisins Carrots Raisin Juice Concentrate (for Freshness) Organic Spices (cinnamon, Nutmeg, Clove, Ginger) Egg Whites Sea Salt Baking Soda Rosemary Extract (for Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-35.00kcal, -7.54%) | |
Total Fat | 25.0g (+3.57g, +16.66%) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 411.0mg (+18.00mg, +4.58%) | |
Total Carbohydrates | 53.57g (-3.57g, -6.25%) | |
Dietary Fiber | 14.3g (=) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | 17.86g (+3.57g, +24.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 3.6mg (+3.60mg) | |
Calcium, Ca | 125.0mg (-18.00mg, -12.59%) | |
Iron, Fe | 3.57mg (-0.29mg, -7.51%) | |
Potassium, K | 546.0mg (-25.00mg, -4.38%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Vitamin A | 0.0ug | |
Fatty acids, total monounsaturated | 14.29g | |
Fatty acids, total polyunsaturated | 8.93g |
Ingredients | ||
---|---|---|
Whole Pinto Beans, Sunflower Oil, Rice Flour, Tapioca Starch, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-35.00kcal, -7.54%) | |
Total Fat | 17.86g (-3.57g, -16.66%) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 411.0mg (+18.00mg, +4.58%) | |
Total Carbohydrates | 57.14g (=) | |
Dietary Fiber | 14.3g (=) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 14.29g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 143.0mg (=) | |
Iron, Fe | 3.86mg (=) | |
Potassium, K | 607.0mg (+36.00mg, +6.30%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 10.71g | |
Fatty acids, total polyunsaturated | 7.14g |
Ingredients | ||
---|---|---|
Whole Black Beans, Long Grain Rice, Pure Sunflower Oil, Tapioca Starch, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (=) | |
Total Fat | 25.0g (+3.57g, +16.66%) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (+36.00mg, +9.16%) | |
Total Carbohydrates | 53.57g (-3.57g, -6.25%) | |
Dietary Fiber | 14.3g (=) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | 17.86g (+3.57g, +24.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 3.6mg (+3.60mg) | |
Calcium, Ca | 179.0mg (+36.00mg, +25.17%) | |
Iron, Fe | 3.57mg (-0.29mg, -7.51%) | |
Potassium, K | 550.0mg (-21.00mg, -3.68%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Vitamin A | 0.0ug | |
Fatty acids, total monounsaturated | 14.29g | |
Fatty acids, total polyunsaturated | 8.93g |
Ingredients | ||
---|---|---|
Whole Black Beans, Sunflower Oil, Rice Flour, Tapioca Starch, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (=) | |
Total Fat | 25.0g (+3.57g, +16.66%) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (+36.00mg, +9.16%) | |
Total Carbohydrates | 53.57g (-3.57g, -6.25%) | |
Dietary Fiber | 14.3g (=) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | 14.29g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 3.6mg (+3.60mg) | |
Calcium, Ca | 179.0mg (+36.00mg, +25.17%) | |
Iron, Fe | 3.57mg (-0.29mg, -7.51%) | |
Potassium, K | 536.0mg (-35.00mg, -6.13%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Black Beans, Sunflower Oil, Rice Flour, Tapioca Starch, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (-14.00kcal, -3.02%) | |
Total Fat | 35.0g (+13.57g, +63.32%) | |
Saturated Fat | 10.0g (+8.21g, +458.66%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 350.0mg (-43.00mg, -10.94%) | |
Total Carbohydrates | 40.0g (-17.14g, -30.00%) | |
Dietary Fiber | 17.5g (+3.20g, +22.38%) | |
Sugars | 12.5g (+8.93g, +250.14%) | |
Sugars, added | N/A | |
Protein | 15.0g (+0.71g, +4.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 118.0mg (-25.00mg, -17.48%) | |
Iron, Fe | 5.0mg (+1.14mg, +29.53%) | |
Potassium, K | 562.0mg (-9.00mg, -1.58%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 20.0g | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 6.25g |
Ingredients | ||
---|---|---|
Almonds, Peanuts, Chicory Root Fiber, Honey, Sugar, Palm Kernel Oil, Glucose Syrup, Alkalized Cocoa, Cacao Nibs, Unsweetened Chocolate, Rice Flour, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-35.00kcal, -7.54%) | |
Total Fat | 21.43g (=) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 411.0mg (+18.00mg, +4.58%) | |
Total Carbohydrates | 57.14g (=) | |
Dietary Fiber | 14.3g (=) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 14.29g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 139.0mg (-4.00mg, -2.80%) | |
Iron, Fe | 3.57mg (-0.29mg, -7.51%) | |
Potassium, K | 618.0mg (+47.00mg, +8.23%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 12.5g | |
Fatty acids, total polyunsaturated | 7.14g |
Ingredients | ||
---|---|---|
Cooked Black Beans, Sunflower Oil, Rice Flour, Tapioca Starch And Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (=) | |
Total Fat | 21.43g (=) | |
Saturated Fat | 14.29g (+12.50g, +698.32%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (+36.00mg, +9.16%) | |
Total Carbohydrates | 67.86g (+10.72g, +18.76%) | |
Dietary Fiber | 7.1g (-7.20g, -50.35%) | |
Sugars | 35.71g (+32.14g, +900.28%) | |
Sugars, added | N/A | |
Protein | 7.14g (-7.15g, -50.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (-36.00mg, -25.17%) | |
Iron, Fe | 3.93mg (+0.07mg, +1.81%) | |
Potassium, K | 571.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Banana Puree (water, Banana Flakes(1)), Coconut Palm Sugar(1), Gluten Free Oat Flour(1), Chocolate Chips(1) (cane Sugar(1), Chocolate Liquor(1), Cocoa Butter(1), Vanilla Powder(1)), Coconut(1), Coconut Oil(1), Tapioca Starch(1), Cocoa Powder(1), Sea Salt, Cinnamon(1), Vanilla Extract(1), (1)indicates Usda Certified Organic Ingredient |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (=) | |
Total Fat | 21.43g (=) | |
Saturated Fat | 14.29g (+12.50g, +698.32%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (+36.00mg, +9.16%) | |
Total Carbohydrates | 67.86g (+10.72g, +18.76%) | |
Dietary Fiber | 7.1g (-7.20g, -50.35%) | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 7.14g (-7.15g, -50.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (-36.00mg, -25.17%) | |
Iron, Fe | 3.93mg (+0.07mg, +1.81%) | |
Potassium, K | 571.0mg (=) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Sugars, Total | 35.71g |
Ingredients | ||
---|---|---|
Banana Puree (water, Banana Flakes1), Coconut Palm Sugar1, Gluten Free Oat Flour1, Chocolate Chips1 (cane Sugar1, Chocolate Liquor1, Cocoa Butter1, Vanilla Powder1), Coconut1, Coconut Oil1, Tapioca Starch1, Cocoa Powder1, Sea Salt, Cinnamon1, Vanilla Extract1 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (+3.00kcal, +0.65%) | |
Total Fat | 36.67g (+15.24g, +71.12%) | |
Saturated Fat | 6.67g (+4.88g, +272.63%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 333.0mg (-60.00mg, -15.27%) | |
Total Carbohydrates | 30.0g (-27.14g, -47.50%) | |
Dietary Fiber | 13.3g (-1.00g, -6.99%) | |
Sugars | 6.67g (+3.10g, +86.83%) | |
Sugars, added | N/A | |
Protein | 16.67g (+2.38g, +16.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 157.0mg (+14.00mg, +9.79%) | |
Iron, Fe | 3.33mg (-0.53mg, -13.73%) | |
Potassium, K | 567.0mg (-4.00mg, -0.70%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 15.0g | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 13.33g |
Ingredients | ||
---|---|---|
Almonds, Sunflower Seeds, Tapioca Fiber, Allulose, Cashews, Almond Butter (almonds), Soy Protein Isolate, Coconut, Date Powder, Natural Flavor, Canola Oil, Sea Salt, Cocoa Powder, Coffee Powder, Vitamin E (mixed Tocopherols For Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+36.00kcal, +7.76%) | |
Total Fat | 39.47g (+18.04g, +84.18%) | |
Saturated Fat | 9.21g (+7.42g, +414.53%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 368.0mg (-25.00mg, -6.36%) | |
Total Carbohydrates | 34.21g (-22.93g, -40.13%) | |
Dietary Fiber | 10.5g (-3.80g, -26.57%) | |
Sugars | 5.26g (+1.69g, +47.34%) | |
Sugars, added | N/A | |
Protein | 18.42g (+4.13g, +28.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 158.0mg (+15.00mg, +10.49%) | |
Iron, Fe | 3.79mg (-0.07mg, -1.81%) | |
Potassium, K | 526.0mg (-45.00mg, -7.88%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 13.0g |
Ingredients | ||
---|---|---|
Ingredients: Peanuts, Almonds, Chocolate Coated Soy Clusters (chocolate Coating [maltitol, Cocoa Butter, Inulin, Unsweetened Chocolate, Milk, Milk Fat, Soy Lecithin, Natural Flavors, Sucralose], Soy Clusters [isolated Soy Protein, Tapioca Starch, Malt Extract, Salt], Confectioner's Glaze, Water, Gum Acacia), Chocolate Coated Raisins (chocolate Coating [maltitol, Cocoa Butter, Chicory Root Fiber, Unsweetened Chocolate, Milk, Milkfat, Cocoa {processed With Alkali}, Soy Lecithin, Natural Flavors, Sucralose], Raisins, Confectioner's Glaze, Water, Gum Acacia), Chocolate Candies (chocolate Coating [maltitol, Cocoa Butter, Chicory Root Fiber, Unsweetened Chocolate, Milk, Milkfat, Cocoa {processed With Alkali}, Soy Lecithin, Natural Flavors, Sucralose], Water, Maltitol, Gum Acacia, Titanium Dioxide Color, Confectioner's Glaze, Yellow 5 Lake, Red 40 Lake, Natural Flavor, Yellow 6 Lake, Carnauba Wax, Blue 2 Lake, Blue 1 Lake, Yellow 6), Corn Oil, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-35.00kcal, -7.54%) | |
Total Fat | 21.43g (=) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 411.0mg (+18.00mg, +4.58%) | |
Total Carbohydrates | 53.57g (-3.57g, -6.25%) | |
Dietary Fiber | 14.3g (=) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | 14.29g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 143.0mg (=) | |
Iron, Fe | 3.57mg (-0.29mg, -7.51%) | |
Potassium, K | 511.0mg (-60.00mg, -10.51%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 12.5g | |
Fatty acids, total polyunsaturated | 7.14g |
Ingredients | ||
---|---|---|
Cooked White Beans, Sunflower Oil, Rice Flour, Tapioca Starch And Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 471.0kcal (+7.00kcal, +1.51%) | |
Total Fat | 29.41g (+7.98g, +37.24%) | |
Saturated Fat | 8.82g (+7.03g, +392.74%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 368.0mg (-25.00mg, -6.36%) | |
Total Carbohydrates | 44.12g (-13.02g, -22.79%) | |
Dietary Fiber | 5.9g (-8.40g, -58.74%) | |
Sugars | 23.53g (+19.96g, +559.10%) | |
Sugars, added | N/A | |
Protein | 11.76g (-2.53g, -17.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 97.0mg (-46.00mg, -32.17%) | |
Iron, Fe | 2.94mg (-0.92mg, -23.83%) | |
Potassium, K | 532.0mg (-39.00mg, -6.83%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Nut & Nut Flour Blend (peanuts, Almonds, Organic Coconut) Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter) Organic Coconut Nectar Tapioca Starch Seed & Seed Flour Blend (sunflower, Flax, Chia) Molasses Peanut Butter Organic Peanut Butter Chips (organic Peanut Flour, Organic Cocoa Butter, Organic Coconut Sugar, Sea Salt) Organic Coconut Oil Peanut Oil Raisin Juice Concentrate (for Freshness) Egg Whites Sea Salt Baking Soda Rosemary Extract (for Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-35.00kcal, -7.54%) | |
Total Fat | 21.43g (=) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 339.0mg (-54.00mg, -13.74%) | |
Total Carbohydrates | 53.57g (-3.57g, -6.25%) | |
Dietary Fiber | 7.1g (-7.20g, -50.35%) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | 17.86g (+3.57g, +24.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 143.0mg (=) | |
Iron, Fe | 5.14mg (+1.28mg, +33.16%) | |
Potassium, K | 607.0mg (+36.00mg, +6.30%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Red Lentil Beans, Vegetable Oil (canola, Sunflower, And Or Safflower Oil), Rice, Onion Thyme Seasoning (onion Powder, Sea Salt, Sugar, Maltodextrin, Garlic Powder, Brown Sugar, Natural Flavors [milk], Spices, Yeast Extract, White Distilled Vinegar, Lactic Acid), Color Additive (natural Extractives Of Paprika, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Canola Oil, Natural Flavors, And Ascorbic Acid), Calcium Carbonate, And Vitamin C (ascorbyl Palmitate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+36.00kcal, +7.76%) | |
Total Fat | 30.0g (+8.57g, +39.99%) | |
Saturated Fat | 3.33g (+1.54g, +86.03%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 417.0mg (+24.00mg, +6.11%) | |
Total Carbohydrates | 46.67g (-10.47g, -18.32%) | |
Dietary Fiber | 6.7g (-7.60g, -53.15%) | |
Sugars | 26.67g (+23.10g, +647.06%) | |
Sugars, added | N/A | |
Protein | 13.33g (-0.96g, -6.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 167.0mg (+24.00mg, +16.78%) | |
Iron, Fe | 3.0mg (-0.86mg, -22.28%) | |
Potassium, K | 533.0mg (-38.00mg, -6.65%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 16.67g | |
Fatty acids, total polyunsaturated | 8.33g |
Ingredients | ||
---|---|---|
Dry Roasted Almonds, Brown Rice Syrup, Dry Roasted Pistachios, Cane Sugar, Pumpkin Seeds, Blueberries (blueberries, Cane Sugar), Sea Salt, Natural Flavor, Expeller Pressed Palm Oil |