Beanitos Sea Salt Dippers Black Bean Chips, Sea Salt by Beanitos, Inc: Similar Foods

Product:
Sea Salt Dippers Black Bean Chips, Sea Salt
Brand:
Beanitos
Maker:
Beanitos, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2391346/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat21.43g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 411.0mg
Total Carbohydrates 57.14g
Dietary Fiber 14.3g
Sugars 0.0g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca139.0mg
Iron, Fe3.57mg
Potassium, K618.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated7.14g
Ingredients
Cooked Black Beans, Sunflower Oil, Rice Flour, Tapioca Starch And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.37
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat17.86g (-3.57g, -16.66%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (=)
Total Carbohydrates 57.14g (=)
Dietary Fiber 14.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+4.00mg, +2.88%)
Iron, Fe3.86mg (+0.29mg, +8.12%)
Potassium, K607.0mg (-11.00mg, -1.78%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g (-1.79g, -14.32%)
Fatty acids, total polyunsaturated7.14g (=)
Ingredients
Whole Black Beans, Long Grain Rice, Pure Sunflower Oil, Tapioca Starch, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.91
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+12.00kcal, +2.80%)
Total Fat41.18g (+19.75g, +92.16%)
Saturated Fat 26.47g (+24.68g, +1378.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 382.0mg (-29.00mg, -7.06%)
Total Carbohydrates 47.06g (-10.08g, -17.64%)
Dietary Fiber 5.9g (-8.40g, -58.74%)
Sugars 5.88g (+5.88g)
Sugars, added N/A
Protein 8.82g (-5.47g, -38.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (-7.00mg, -5.04%)
Iron, Fe17.65mg (+14.08mg, +394.40%)
Potassium, K632.0mg (+14.00mg, +2.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate (unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia, Sunflower Lecithin), Hemp Protein, Coconut Oil, Gluten Free Pretzels (cassava Flour, Potato Starch, Chickpea Flour, High Oleic Sunflower Oil, Tapioca Starch, Chickpea Protein, Sea Salt, Date Nectar, Yeast, Sunflower Lecithin), Crushed Peppermint (pure Cane Sugar, Organic Rice Syrup, Red Cabbage & Purple Carrots For Color, Pure Peppermint Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.66
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat10.0g (-11.43g, -53.34%)
Saturated Fat 3.33g (+1.54g, +86.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+22.00mg, +5.35%)
Total Carbohydrates 66.67g (+9.53g, +16.68%)
Dietary Fiber 16.7g (+2.40g, +16.78%)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 16.67g (+2.38g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-39.00mg, -28.06%)
Iron, Fe4.0mg (+0.43mg, +12.04%)
Potassium, K600.0mg (-18.00mg, -2.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Peas, Corn Starch, Rice Flour, Cane Sugar, Palm Oil, Sea Salt, Wasabi Flavoring (mustard Powder, Yeast Extract, Corn Starch, Cane Sugar, Sea Salt, Maltodextrin, Baking Powder, White Pepper Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.66
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat10.0g (-11.43g, -53.34%)
Saturated Fat 3.33g (+1.54g, +86.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+22.00mg, +5.35%)
Total Carbohydrates 66.67g (+9.53g, +16.68%)
Dietary Fiber 16.7g (+2.40g, +16.78%)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 16.67g (+2.38g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-39.00mg, -28.06%)
Iron, Fe4.0mg (+0.43mg, +12.04%)
Potassium, K600.0mg (-18.00mg, -2.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Peas, Corn Starch, Rice Flour, Cane Sugar, Palm Oil, Sea Salt, Wasabi (mustard Powder, Yeast Extract, Corn Starch, Cane Sugar, Sea Salt, Maltodextrin, Baking Powder, White Pepper Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.97
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+6.00kcal, +1.40%)
Total Fat21.74g (+0.31g, +1.45%)
Saturated Fat 2.17g (+0.38g, +21.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (-20.00mg, -4.87%)
Total Carbohydrates 34.78g (-22.36g, -39.13%)
Dietary Fiber 6.5g (-7.80g, -54.55%)
Sugars 23.91g (+23.91g)
Sugars, added N/A
Protein 28.26g (+13.97g, +97.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (+35.00mg, +25.18%)
Iron, Fe2.17mg (-1.40mg, -39.22%)
Potassium, K630.0mg (+12.00mg, +1.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Almond Butter, Dates, Grass Fed Beef Collagen, Egg White Protein (cage Free), Almond Protein Powder, Sunflower Seed Butter, Honey, Prebiotic Imo Derived From Non Gmo Tapioca Starch, Sunflower Lecithin, Sunflower Oil, Sea Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.35
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 13.33g (+11.54g, +644.69%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 433.0mg (+22.00mg, +5.35%)
Total Carbohydrates 38.33g (-18.81g, -32.92%)
Dietary Fiber 20.0g (+5.70g, +39.86%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 26.67g (+12.38g, +86.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-39.00mg, -28.06%)
Iron, Fe2.67mg (-0.90mg, -25.21%)
Potassium, K633.0mg (+15.00mg, +2.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.67g (-5.83g, -46.64%)
Fatty acids, total polyunsaturated2.5g (-4.64g, -64.99%)
Ingredients
Protein Blend (soy Protein Isolate, Collagen, Whey Protein Isolate, Whey Protein Concentrate), Polydextrose, Peanuts, Vegetable Glycerin, Palm Kernel And Palm Oil, Water, Cellulose Powder, Natural Flavors, Cocoa (processed With Alkali) Contains Less Than 2% Of Peanut Oil, Milk, Butterfat, Soy Lecithin, Guar Gum, Salt, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.54
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+11.00kcal, +2.56%)
Total Fat24.0g (+2.57g, +11.99%)
Saturated Fat 4.0g (+2.21g, +123.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (+49.00mg, +11.92%)
Total Carbohydrates 52.0g (-5.14g, -9.00%)
Dietary Fiber 20.0g (+5.70g, +39.86%)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 20.0g (+5.71g, +39.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (-27.00mg, -19.42%)
Iron, Fe6.8mg (+3.23mg, +90.48%)
Potassium, K600.0mg (-18.00mg, -2.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
81% Seeds [white Sesame Seed, Linseed, Sunflower Seed, Pumpkin Seed], 7 5% Balsamic Vinegar & Caramelized Onion Seasoning [onion Powder, Sugar, Salt, Citric Acid, Balsamic Vinegar Powder, Natural Flavors], High Oleic Sunflower Oil, Psyllium Husk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.20
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+35.00kcal, +8.16%)
Total Fat21.43g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-18.00mg, -4.38%)
Total Carbohydrates 57.14g (=)
Dietary Fiber 14.3g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+4.00mg, +2.88%)
Iron, Fe3.86mg (+0.29mg, +8.12%)
Potassium, K571.0mg (-47.00mg, -7.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Black Beans, Brown Rice, Safflower Or Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.56
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+11.00kcal, +2.56%)
Total Fat24.0g (+2.57g, +11.99%)
Saturated Fat 4.0g (+2.21g, +123.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (+49.00mg, +11.92%)
Total Carbohydrates 52.0g (-5.14g, -9.00%)
Dietary Fiber 20.0g (+5.70g, +39.86%)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 20.0g (+5.71g, +39.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (-27.00mg, -19.42%)
Iron, Fe6.8mg (+3.23mg, +90.48%)
Potassium, K600.0mg (-18.00mg, -2.91%)
Vitamin D, IU16.0IU (+16.00IU)
Ingredients
Seeds [white Sesame Seed, Linseed, Sunflower Seed, Pumpkin Seed], Balsamic Vinegar & Caramelized Onion Seasoning [onion Powder, Sugar, Salt, Citric Acid, Balsamic Vinegar Powder, Natural Flavors], High Oleic Sunflower Oil, Psyllium Husk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.85
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+35.00kcal, +8.16%)
Total Fat21.43g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (+53.00mg, +12.90%)
Total Carbohydrates 57.14g (=)
Dietary Fiber 10.7g (-3.60g, -25.17%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+4.00mg, +2.88%)
Iron, Fe2.86mg (-0.71mg, -19.89%)
Potassium, K607.0mg (-11.00mg, -1.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Red Lentils, Canola Oil, Salted Caramel Seasoning (brown Sugar, Maltodextrin, Sugar, Sea Salt, Dehydrated Butter {pasteurized Cream, Salt}, Molasses Solids, Buttermilk, Monk Fruit Extract, Natural Flavors, Maple Syrup Solids, Lactic Acid), Rice, Paprika Color (natural Glycerine, Natural Extractives Of Paprika, Ascorbic Acid, Natural Mixed Tocopherols, Quillaja Extract, Sunflower Oil, Canola Oil, Rosemary Extract), Calcium Carbonate, Vitamin C (ascorbyl Palmitate [for Freshness])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.71
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+11.00kcal, +2.56%)
Total Fat24.0g (+2.57g, +11.99%)
Saturated Fat 4.0g (+2.21g, +123.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (+49.00mg, +11.92%)
Total Carbohydrates 52.0g (-5.14g, -9.00%)
Dietary Fiber 20.0g (+5.70g, +39.86%)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 20.0g (+5.71g, +39.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-39.00mg, -28.06%)
Iron, Fe6.0mg (+2.43mg, +68.07%)
Potassium, K640.0mg (+22.00mg, +3.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
81% Seeds [white Sesame Seed, Linseed, Sunflower Seed, Pumpkin Seed], 7 5% Chili & Lime Seasoning [maltodextrin, Sugar, Natural Food Acids (sodium Diacetate, Citric Acid), Natural Flavors, Salt, Yeast & Yeast Extract, Spice & Spice Extract (paprika, Ginger, Chili), Vegetable Powders (garlic, Onion), Potassium Chloride], High Oleic Sunflower Oil, Psyllium Husk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.83
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (=)
Total Carbohydrates 53.57g (-3.57g, -6.25%)
Dietary Fiber 14.3g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.6mg (+3.60mg)
Calcium, Ca125.0mg (-14.00mg, -10.07%)
Iron, Fe3.57mg (=)
Potassium, K546.0mg (-72.00mg, -11.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Fatty acids, total monounsaturated14.29g (+1.79g, +14.32%)
Fatty acids, total polyunsaturated8.93g (+1.79g, +25.07%)
Ingredients
Whole Pinto Beans, Sunflower Oil, Rice Flour, Tapioca Starch, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.02
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+42.00kcal, +9.79%)
Total Fat29.41g (+7.98g, +37.24%)
Saturated Fat 11.76g (+9.97g, +556.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 441.0mg (+30.00mg, +7.30%)
Total Carbohydrates 50.0g (-7.14g, -12.50%)
Dietary Fiber 5.9g (-8.40g, -58.74%)
Sugars 26.47g (+26.47g)
Sugars, added N/A
Protein 8.82g (-5.47g, -38.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-21.00mg, -15.11%)
Iron, Fe2.94mg (-0.63mg, -17.65%)
Potassium, K647.0mg (+29.00mg, +4.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Nut & Nut Flour Blend (almonds, Organic Coconut), Organic Coconut Nectar, Tapioca Starch, Bananas, Seed & Seed Flour Blend (sunflower, Flax, Chia), Molasses, Organic Coconut Oil, Almond Butter, Raisin Juice Concentrate (for Freshness), Egg Whites, Sea Salt, Baking Soda, Organic Cinnamon, Rosemary Extract (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.97
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-72.00mg, -17.52%)
Total Carbohydrates 53.57g (-3.57g, -6.25%)
Dietary Fiber 7.1g (-7.20g, -50.35%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+4.00mg, +2.88%)
Iron, Fe5.14mg (+1.57mg, +43.98%)
Potassium, K607.0mg (-11.00mg, -1.78%)
Vitamin D, IUN/A
Ingredients
Red Lentil Beans, Vegetable Oil (canola, Sunflower, And Or Safflower Oil), Rice, Onion Thyme Seasoning (onion Powder, Sea Salt, Sugar, Maltodextrin, Garlic Powder, Brown Sugar, Natural Flavors [milk], Spices, Yeast Extract, White Distilled Vinegar, Lactic Acid), Color Additive (natural Extractives Of Paprika, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Canola Oil, Natural Flavors, And Ascorbic Acid), Calcium Carbonate, And Vitamin C (ascorbyl Palmitate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.68
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+26.00kcal, +6.06%)
Total Fat13.64g (-7.79g, -36.35%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (-47.00mg, -11.44%)
Total Carbohydrates 54.55g (-2.59g, -4.53%)
Dietary Fiber 18.2g (+3.90g, +27.27%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.73g (+8.44g, +59.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-48.00mg, -34.53%)
Iron, Fe4.91mg (+1.34mg, +37.54%)
Potassium, K636.0mg (+18.00mg, +2.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Chickpeas, Sunflower Oil Contains 2% Or Less Of: Black Pepper, Onion Powder, Garlic Powder, Rice Flour, Sea Salt