Atkins Classic Snack Trail Mix, Classic by Atkins Nutritionals, Inc: Similar Foods
- Product:
- Classic Snack Trail Mix, Classic
- Brand:
- Atkins
- Maker:
- Atkins Nutritionals, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2036028/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal | |
Total Fat | 39.47g | |
Saturated Fat | 9.21g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 368.0mg | |
Total Carbohydrates | 34.21g | |
Dietary Fiber | 10.5g | |
Sugars | 5.26g | |
Sugars, added | N/A | |
Protein | 18.42g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 158.0mg | |
Iron, Fe | 3.79mg | |
Potassium, K | 526.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 13.0g |
Ingredients | ||
---|---|---|
Ingredients: Peanuts, Almonds, Chocolate Coated Soy Clusters (chocolate Coating [maltitol, Cocoa Butter, Inulin, Unsweetened Chocolate, Milk, Milk Fat, Soy Lecithin, Natural Flavors, Sucralose], Soy Clusters [isolated Soy Protein, Tapioca Starch, Malt Extract, Salt], Confectioner's Glaze, Water, Gum Acacia), Chocolate Coated Raisins (chocolate Coating [maltitol, Cocoa Butter, Chicory Root Fiber, Unsweetened Chocolate, Milk, Milkfat, Cocoa {processed With Alkali}, Soy Lecithin, Natural Flavors, Sucralose], Raisins, Confectioner's Glaze, Water, Gum Acacia), Chocolate Candies (chocolate Coating [maltitol, Cocoa Butter, Chicory Root Fiber, Unsweetened Chocolate, Milk, Milkfat, Cocoa {processed With Alkali}, Soy Lecithin, Natural Flavors, Sucralose], Water, Maltitol, Gum Acacia, Titanium Dioxide Color, Confectioner's Glaze, Yellow 5 Lake, Red 40 Lake, Natural Flavor, Yellow 6 Lake, Carnauba Wax, Blue 2 Lake, Blue 1 Lake, Yellow 6), Corn Oil, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 476.0kcal (-24.00kcal, -4.80%) | |
Total Fat | 40.48g (+1.01g, +2.56%) | |
Saturated Fat | 7.14g (-2.07g, -22.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 381.0mg (+13.00mg, +3.53%) | |
Total Carbohydrates | 35.71g (+1.50g, +4.38%) | |
Dietary Fiber | 26.2g (+15.70g, +149.52%) | |
Sugars | 4.76g (-0.50g, -9.51%) | |
Sugars, added | N/A | |
Protein | 11.9g (-6.52g, -35.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 167.0mg (+9.00mg, +5.70%) | |
Iron, Fe | 3.57mg (-0.22mg, -5.80%) | |
Potassium, K | 500.0mg (-26.00mg, -4.94%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Made With Real Ingredients: Prebiotic Soluble Tapioca Fiber, Pecans, Almonds, Macadamias, Onion Flakes, Cauliflower Pearls, Spinach, Coconut Flakes, Coconut Oil, Sea Salt, Sunflower Lecithin, Cumin, Lime, Coriander, Mustard Seed, Cardamom, All Spice, Chili, Rosemary Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 34.0g (-5.47g, -13.86%) | |
Saturated Fat | 4.0g (-5.21g, -56.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 400.0mg (+32.00mg, +8.70%) | |
Total Carbohydrates | 42.0g (+7.79g, +22.77%) | |
Dietary Fiber | 8.0g (-2.50g, -23.81%) | |
Sugars | 24.0g (+18.74g, +356.27%) | |
Sugars, added | N/A | |
Protein | 16.0g (-2.42g, -13.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 160.0mg (+2.00mg, +1.27%) | |
Iron, Fe | 3.6mg (-0.19mg, -5.01%) | |
Potassium, K | 500.0mg (-26.00mg, -4.94%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Crunchy Peanut Butter*, Raw Honey*, Ground Flax*, Sesame Seeds*, Hemp Seeds*, Celtic Sea Salt, Vanilla* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 488.0kcal (-12.00kcal, -2.40%) | |
Total Fat | 34.88g (-4.59g, -11.63%) | |
Saturated Fat | 9.3g (+0.09g, +0.98%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 395.0mg (+27.00mg, +7.34%) | |
Total Carbohydrates | 32.56g (-1.65g, -4.82%) | |
Dietary Fiber | 16.3g (+5.80g, +55.24%) | |
Sugars | 2.33g (-2.93g, -55.70%) | |
Sugars, added | N/A | |
Protein | 23.26g (+4.84g, +26.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 163.0mg (+5.00mg, +3.16%) | |
Iron, Fe | 2.09mg (-1.70mg, -44.85%) | |
Potassium, K | 488.0mg (-38.00mg, -7.22%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total sugar alcohols | 7.0g (-6.00g, -46.15%) |
Ingredients | ||
---|---|---|
Almonds, Peanuts, Soluble Corn Fiber, Pistachios, Whey Protein Isolate, Palm Kernel Oil, Erythritol, Glycerin, Milk Protein Isolate, Sodium Caseinate, Cocoa Processed With Alkali, Contains Less Than 2% Of The Following: Water, Natural Flavors, Sea Salt, Stevia Sweetener, Sunflower Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 488.0kcal (-12.00kcal, -2.40%) | |
Total Fat | 34.88g (-4.59g, -11.63%) | |
Saturated Fat | 9.3g (+0.09g, +0.98%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 395.0mg (+27.00mg, +7.34%) | |
Total Carbohydrates | 32.56g (-1.65g, -4.82%) | |
Dietary Fiber | 16.3g (+5.80g, +55.24%) | |
Sugars | 2.33g (-2.93g, -55.70%) | |
Sugars, added | N/A | |
Protein | 23.26g (+4.84g, +26.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 163.0mg (+5.00mg, +3.16%) | |
Iron, Fe | 2.09mg (-1.70mg, -44.85%) | |
Potassium, K | 488.0mg (-38.00mg, -7.22%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 7.0g (-6.00g, -46.15%) |
Ingredients | ||
---|---|---|
Almonds, Peanuts, Soluble Corn Fiber, Pistachios, Whey Protein Isolate, Palm Kernel Oil, Erythritol, Glycerin, Milk Protein Isolate, Sodium Caseinate, Cocoa Processed With Alkali Contains Less Than 2% Of The Following: Water, Natural Flavors, Sea Salt, Stevia Sweetener, Sunflower Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 21.43g (-18.04g, -45.71%) | |
Saturated Fat | 0.0g (-9.21g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 339.0mg (-29.00mg, -7.88%) | |
Total Carbohydrates | 64.29g (+30.08g, +87.93%) | |
Dietary Fiber | 21.4g (+10.90g, +103.81%) | |
Sugars | 0.0g (-5.26g, -100.00%) | |
Sugars, added | N/A | |
Protein | 17.86g (-0.56g, -3.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 143.0mg (-15.00mg, -9.49%) | |
Iron, Fe | 3.86mg (+0.07mg, +1.85%) | |
Potassium, K | 536.0mg (+10.00mg, +1.90%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Navy Beans, Brown Rice, Organic Brown Rice,safflower Or Sunflower Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 32.0g (-7.47g, -18.93%) | |
Saturated Fat | 5.0g (-4.21g, -45.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 340.0mg (-28.00mg, -7.61%) | |
Total Carbohydrates | 42.0g (+7.79g, +22.77%) | |
Dietary Fiber | 8.0g (-2.50g, -23.81%) | |
Sugars | 26.0g (+20.74g, +394.30%) | |
Sugars, added | N/A | |
Protein | 14.0g (-4.42g, -24.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 160.0mg (+2.00mg, +1.27%) | |
Iron, Fe | 3.6mg (-0.19mg, -5.01%) | |
Potassium, K | 480.0mg (-46.00mg, -8.75%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Crunchy Peanut Butter*, Raw Honey*, Ground Flax*, Sesame Seeds*, Hemp Seeds*, Dark Chocolate*: (cocoa Liquor, Cane Juice, Cocoa Butter), Celtic Sea Salt*, Vanilla* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 511.0kcal (+11.00kcal, +2.20%) | |
Total Fat | 37.78g (-1.69g, -4.28%) | |
Saturated Fat | 3.33g (-5.88g, -63.84%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 356.0mg (-12.00mg, -3.26%) | |
Total Carbohydrates | 35.56g (+1.35g, +3.95%) | |
Dietary Fiber | 6.7g (-3.80g, -36.19%) | |
Sugars | 20.0g (+14.74g, +280.23%) | |
Sugars, added | N/A | |
Protein | 15.56g (-2.86g, -15.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 200.0mg (+42.00mg, +26.58%) | |
Iron, Fe | 2.44mg (-1.35mg, -35.62%) | |
Potassium, K | 489.0mg (-37.00mg, -7.03%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Almond Flour, Almond Butter, Organic Clover Honey, Organic Maple Syrup, Tapioca Starch, Sprinkles (sugar, Palm Kernel Oil And Palm Oil, Corn Starch And Or Tapioca Starch, Colors (from Natural Vegan Sources), Maltodextrin, Baking Soda, Citric Acid, Carnauba Wax, Cellulose Gum), Sunflower Lecithin, Sea Salt, Organic Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 526.0kcal (+26.00kcal, +5.20%) | |
Total Fat | 38.6g (-0.87g, -2.20%) | |
Saturated Fat | 12.28g (+3.07g, +33.33%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 351.0mg (-17.00mg, -4.62%) | |
Total Carbohydrates | 42.11g (+7.90g, +23.09%) | |
Dietary Fiber | 7.0g (-3.50g, -33.33%) | |
Sugars | 33.33g (+28.07g, +533.65%) | |
Sugars, added | N/A | |
Protein | 12.28g (-6.14g, -33.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 174.0mg (+16.00mg, +10.13%) | |
Iron, Fe | 3.51mg (-0.28mg, -7.39%) | |
Potassium, K | 495.0mg (-31.00mg, -5.89%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Milk Chocolate (sugar, Whole Milk, Cocoa Butter, Unsweetened Chocolate, Sunflower Lecithin [an Emulsifier], Vanilla Extract), Almonds, Dark Chocolate (sugar, Unsweetened Chocolate [processed With Alkali], Cocoa Butter, Butter Oil, Sunflower Lecithin [an Emulsifier], Vanilla Extract), Cocoa Powder (processed With Alkali), Sea Salt, Tapioca Dextrin, Sugar, Tapioca Syrup, Confectioner's Glaze |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 533.0kcal (+33.00kcal, +6.60%) | |
Total Fat | 40.0g (+0.53g, +1.34%) | |
Saturated Fat | 4.44g (-4.77g, -51.79%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 356.0mg (-12.00mg, -3.26%) | |
Total Carbohydrates | 31.11g (-3.10g, -9.06%) | |
Dietary Fiber | 6.7g (-3.80g, -36.19%) | |
Sugars | 15.56g (+10.30g, +195.82%) | |
Sugars, added | N/A | |
Protein | 17.78g (-0.64g, -3.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 111.0mg (-47.00mg, -29.75%) | |
Iron, Fe | 2.0mg (-1.79mg, -47.23%) | |
Potassium, K | 511.0mg (-15.00mg, -2.85%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Almond Flour, Peanut Butter, Organic Clover Honey, Organic Maple Syrup, Tapioca Starch, Sunflower Lecithin, Sea Salt, Organic Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 533.0kcal (+33.00kcal, +6.60%) | |
Total Fat | 40.0g (+0.53g, +1.34%) | |
Saturated Fat | 4.44g (-4.77g, -51.79%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 356.0mg (-12.00mg, -3.26%) | |
Total Carbohydrates | 31.11g (-3.10g, -9.06%) | |
Dietary Fiber | 6.7g (-3.80g, -36.19%) | |
Sugars | 15.56g (+10.30g, +195.82%) | |
Sugars, added | N/A | |
Protein | 17.78g (-0.64g, -3.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 111.0mg (-47.00mg, -29.75%) | |
Iron, Fe | 2.0mg (-1.79mg, -47.23%) | |
Potassium, K | 511.0mg (-15.00mg, -2.85%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Almond Flour, Peanut Butter, Organic Clover Honey, Organic Maple Syrup, Tapioca Starch, Sunflower Lecithin, Sea Salt, Organic Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 30.0g (-9.47g, -23.99%) | |
Saturated Fat | 3.33g (-5.88g, -63.84%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 417.0mg (+49.00mg, +13.32%) | |
Total Carbohydrates | 46.67g (+12.46g, +36.42%) | |
Dietary Fiber | 6.7g (-3.80g, -36.19%) | |
Sugars | 26.67g (+21.41g, +407.03%) | |
Sugars, added | N/A | |
Protein | 13.33g (-5.09g, -27.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 167.0mg (+9.00mg, +5.70%) | |
Iron, Fe | 3.0mg (-0.79mg, -20.84%) | |
Potassium, K | 533.0mg (+7.00mg, +1.33%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 16.67g | |
Fatty acids, total polyunsaturated | 8.33g |
Ingredients | ||
---|---|---|
Dry Roasted Almonds, Brown Rice Syrup, Dry Roasted Pistachios, Cane Sugar, Pumpkin Seeds, Blueberries (blueberries, Cane Sugar), Sea Salt, Natural Flavor, Expeller Pressed Palm Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 525.0kcal (+25.00kcal, +5.00%) | |
Total Fat | 37.5g (-1.97g, -4.99%) | |
Saturated Fat | 7.5g (-1.71g, -18.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 350.0mg (-18.00mg, -4.89%) | |
Total Carbohydrates | 40.0g (+5.79g, +16.92%) | |
Dietary Fiber | 17.5g (+7.00g, +66.67%) | |
Sugars | 15.0g (+9.74g, +185.17%) | |
Sugars, added | N/A | |
Protein | 15.0g (-3.42g, -18.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 120.0mg (-38.00mg, -24.05%) | |
Iron, Fe | 2.5mg (-1.29mg, -34.04%) | |
Potassium, K | 492.0mg (-34.00mg, -6.46%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 20.0g | |
Fatty acids, total polyunsaturated | 7.5g |
Ingredients | ||
---|---|---|
Almonds, Peanuts, Semisweet Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Inulin, Palm Oil, Whole Grain Brown Rice Flour, Cocoa Powder, Honey, Cane Sugar, Sea Salt, Natural Flavor, Soy Lecithin, Agar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 525.0kcal (+25.00kcal, +5.00%) | |
Total Fat | 37.5g (-1.97g, -4.99%) | |
Saturated Fat | 7.5g (-1.71g, -18.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 350.0mg (-18.00mg, -4.89%) | |
Total Carbohydrates | 40.0g (+5.79g, +16.92%) | |
Dietary Fiber | 17.5g (+7.00g, +66.67%) | |
Sugars | 15.0g (+9.74g, +185.17%) | |
Sugars, added | N/A | |
Protein | 15.0g (-3.42g, -18.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 120.0mg (-38.00mg, -24.05%) | |
Iron, Fe | 2.5mg (-1.29mg, -34.04%) | |
Potassium, K | 492.0mg (-34.00mg, -6.46%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 20.0g | |
Fatty acids, total polyunsaturated | 7.5g |
Ingredients | ||
---|---|---|
Almonds, Peanuts, Semisweet Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Inulin, Palm Oil, Whole Grain Brown Rice Flour, Cocoa Powder, Honey, Cane Sugar, Sea Salt, Natural Flavor, Soy Lecithin, Agar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 528.0kcal (+28.00kcal, +5.60%) | |
Total Fat | 38.89g (-0.58g, -1.47%) | |
Saturated Fat | 4.17g (-5.04g, -54.72%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 389.0mg (+21.00mg, +5.71%) | |
Total Carbohydrates | 41.67g (+7.46g, +21.81%) | |
Dietary Fiber | 8.3g (-2.20g, -20.95%) | |
Sugars | 25.0g (+19.74g, +375.29%) | |
Sugars, added | N/A | |
Protein | 13.89g (-4.53g, -24.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 194.0mg (+36.00mg, +22.78%) | |
Iron, Fe | 2.78mg (-1.01mg, -26.65%) | |
Potassium, K | 556.0mg (+30.00mg, +5.70%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Almonds, Sugar, Corn Syrup, Pumpkin Powder, Contains Less Than 2% Of The Following: Spices, Salt, Butter (cream [milk], Salt), Sunflower Lecithin, Expeller Pressed Sunflower Oil, Spice Extractives, Natural Flavor, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (-33.00kcal, -6.60%) | |
Total Fat | 36.67g (-2.80g, -7.09%) | |
Saturated Fat | 6.67g (-2.54g, -27.58%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 333.0mg (-35.00mg, -9.51%) | |
Total Carbohydrates | 30.0g (-4.21g, -12.31%) | |
Dietary Fiber | 13.3g (+2.80g, +26.67%) | |
Sugars | 6.67g (+1.41g, +26.81%) | |
Sugars, added | N/A | |
Protein | 16.67g (-1.75g, -9.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 157.0mg (-1.00mg, -0.63%) | |
Iron, Fe | 3.33mg (-0.46mg, -12.14%) | |
Potassium, K | 567.0mg (+41.00mg, +7.79%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 15.0g | |
Total sugar alcohols | 0.0g (-13.00g, -100.00%) | |
Fatty acids, total polyunsaturated | 13.33g |
Ingredients | ||
---|---|---|
Almonds, Sunflower Seeds, Tapioca Fiber, Allulose, Cashews, Almond Butter (almonds), Soy Protein Isolate, Coconut, Date Powder, Natural Flavor, Canola Oil, Sea Salt, Cocoa Powder, Coffee Powder, Vitamin E (mixed Tocopherols For Freshness) |