365 Whole Foods Market Blueberry Flavored Dry Roasted Almonds & Pistachios With Pumpkin Seeds & Blueberries Nut Clusters, Blueberry by Whole Foods Market, Inc: Similar Foods

Product:
Blueberry Flavored Dry Roasted Almonds & Pistachios With Pumpkin Seeds & Blueberries Nut Clusters, Blueberry
Brand:
365 Whole Foods Market
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2266244/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat30.0g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 417.0mg
Total Carbohydrates 46.67g
Dietary Fiber 6.7g
Sugars 26.67g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg
Iron, Fe3.0mg
Potassium, K533.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated16.67g
Fatty acids, total polyunsaturated8.33g
Ingredients
Dry Roasted Almonds, Brown Rice Syrup, Dry Roasted Pistachios, Cane Sugar, Pumpkin Seeds, Blueberries (blueberries, Cane Sugar), Sea Salt, Natural Flavor, Expeller Pressed Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.70
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat34.0g (+4.00g, +13.33%)
Saturated Fat 4.0g (+0.67g, +20.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-17.00mg, -4.08%)
Total Carbohydrates 42.0g (-4.67g, -10.01%)
Dietary Fiber 8.0g (+1.30g, +19.40%)
Sugars 24.0g (-2.67g, -10.01%)
Sugars, added N/A
Protein 16.0g (+2.67g, +20.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca160.0mg (-7.00mg, -4.19%)
Iron, Fe3.6mg (+0.60mg, +20.00%)
Potassium, K500.0mg (-33.00mg, -6.19%)
Vitamin D, IUN/A
Ingredients
Crunchy Peanut Butter*, Raw Honey*, Ground Flax*, Sesame Seeds*, Hemp Seeds*, Celtic Sea Salt, Vanilla*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.60
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-29.00kcal, -5.80%)
Total Fat26.47g (-3.53g, -11.77%)
Saturated Fat 11.76g (+8.43g, +253.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (-5.00mg, -1.20%)
Total Carbohydrates 50.0g (+3.33g, +7.14%)
Dietary Fiber 8.8g (+2.10g, +31.34%)
Sugars 26.47g (-0.20g, -0.75%)
Sugars, added N/A
Protein 8.82g (-4.51g, -33.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (-32.00mg, -19.16%)
Iron, Fe2.94mg (-0.06mg, -2.00%)
Potassium, K547.0mg (+14.00mg, +2.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Nut & Nut Flour Blend (almonds, Organic Coconut) Honey Seed Blend (sunflower, Flax, Chia) Tapioca Starch Organic Coconut Oil Molasses Organic Raisins Carrots Raisin Juice Concentrate (for Freshness) Organic Spices (cinnamon, Nutmeg, Clove, Ginger) Egg Whites Sea Salt Baking Soda Rosemary Extract (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.88
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat25.0g (-5.00g, -16.67%)
Saturated Fat 1.79g (-1.54g, -46.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+12.00mg, +2.88%)
Total Carbohydrates 53.57g (+6.90g, +14.78%)
Dietary Fiber 14.3g (+7.60g, +113.43%)
Sugars 3.57g (-23.10g, -86.61%)
Sugars, added N/A
Protein 17.86g (+4.53g, +33.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.6mg
Calcium, Ca179.0mg (+12.00mg, +7.19%)
Iron, Fe3.57mg (+0.57mg, +19.00%)
Potassium, K550.0mg (+17.00mg, +3.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Fatty acids, total monounsaturated14.29g (-2.38g, -14.28%)
Fatty acids, total polyunsaturated8.93g (+0.60g, +7.20%)
Ingredients
Whole Black Beans, Sunflower Oil, Rice Flour, Tapioca Starch, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.25
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat25.0g (-5.00g, -16.67%)
Saturated Fat 1.79g (-1.54g, -46.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+12.00mg, +2.88%)
Total Carbohydrates 53.57g (+6.90g, +14.78%)
Dietary Fiber 14.3g (+7.60g, +113.43%)
Sugars 3.57g (-23.10g, -86.61%)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.6mg
Calcium, Ca179.0mg (+12.00mg, +7.19%)
Iron, Fe3.57mg (+0.57mg, +19.00%)
Potassium, K536.0mg (+3.00mg, +0.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Black Beans, Sunflower Oil, Rice Flour, Tapioca Starch, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.31
All Nutrients Per 100g (3.527 oz)
Calories 528.0kcal (+28.00kcal, +5.60%)
Total Fat38.89g (+8.89g, +29.63%)
Saturated Fat 4.17g (+0.84g, +25.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (-28.00mg, -6.71%)
Total Carbohydrates 41.67g (-5.00g, -10.71%)
Dietary Fiber 8.3g (+1.60g, +23.88%)
Sugars 25.0g (-1.67g, -6.26%)
Sugars, added N/A
Protein 13.89g (+0.56g, +4.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca194.0mg (+27.00mg, +16.17%)
Iron, Fe2.78mg (-0.22mg, -7.33%)
Potassium, K556.0mg (+23.00mg, +4.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Sugar, Corn Syrup, Pumpkin Powder, Contains Less Than 2% Of The Following: Spices, Salt, Butter (cream [milk], Salt), Sunflower Lecithin, Expeller Pressed Sunflower Oil, Spice Extractives, Natural Flavor, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.58
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (+5.71g, +19.03%)
Saturated Fat 8.93g (+5.60g, +168.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (+29.00mg, +6.95%)
Total Carbohydrates 39.29g (-7.38g, -15.81%)
Dietary Fiber 21.4g (+14.70g, +219.40%)
Sugars 10.71g (-15.96g, -59.84%)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (+8.00mg, +4.79%)
Iron, Fe3.57mg (+0.57mg, +19.00%)
Potassium, K571.0mg (+38.00mg, +7.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds, Dark Chocolate (unsweetened Chocolate Processed With Alkali, Cane Sugar, Cocoa Butter, Milk Fat, Sunflower Lecithin, Vanilla), Peanut Coating (cane Sugar, Palm Kernel Oil*, Peanut Flour, Organic Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin), Maple Sugar, Sea Salt, Peanut Butter (peanuts)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.80
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.29g (+5.29g, +17.63%)
Saturated Fat 14.71g (+11.38g, +341.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 441.0mg (+24.00mg, +5.76%)
Total Carbohydrates 41.18g (-5.49g, -11.76%)
Dietary Fiber 5.9g (-0.80g, -11.94%)
Sugars 20.59g (-6.08g, -22.80%)
Sugars, added N/A
Protein 11.76g (-1.57g, -11.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-49.00mg, -29.34%)
Iron, Fe3.53mg (+0.53mg, +17.67%)
Potassium, K529.0mg (-4.00mg, -0.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Nut & Nut Flour Blend (almonds, Organic Coconut) Organic Coconut Nectar Seed & Seed Flour Blend (sunflower, Flax, Chia) Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter) Tapioca Starch Organic Coconut Oil Almond Butter Molasses Egg Whites Raisin Juice Concentrate (for Freshness) Sea Salt Baking Soda Rosemary Extract (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.10
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat39.47g (+9.47g, +31.57%)
Saturated Fat 9.21g (+5.88g, +176.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (-49.00mg, -11.75%)
Total Carbohydrates 34.21g (-12.46g, -26.70%)
Dietary Fiber 10.5g (+3.80g, +56.72%)
Sugars 5.26g (-21.41g, -80.28%)
Sugars, added N/A
Protein 18.42g (+5.09g, +38.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca158.0mg (-9.00mg, -5.39%)
Iron, Fe3.79mg (+0.79mg, +26.33%)
Potassium, K526.0mg (-7.00mg, -1.31%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols13.0g
Ingredients
Ingredients: Peanuts, Almonds, Chocolate Coated Soy Clusters (chocolate Coating [maltitol, Cocoa Butter, Inulin, Unsweetened Chocolate, Milk, Milk Fat, Soy Lecithin, Natural Flavors, Sucralose], Soy Clusters [isolated Soy Protein, Tapioca Starch, Malt Extract, Salt], Confectioner's Glaze, Water, Gum Acacia), Chocolate Coated Raisins (chocolate Coating [maltitol, Cocoa Butter, Chicory Root Fiber, Unsweetened Chocolate, Milk, Milkfat, Cocoa {processed With Alkali}, Soy Lecithin, Natural Flavors, Sucralose], Raisins, Confectioner's Glaze, Water, Gum Acacia), Chocolate Candies (chocolate Coating [maltitol, Cocoa Butter, Chicory Root Fiber, Unsweetened Chocolate, Milk, Milkfat, Cocoa {processed With Alkali}, Soy Lecithin, Natural Flavors, Sucralose], Water, Maltitol, Gum Acacia, Titanium Dioxide Color, Confectioner's Glaze, Yellow 5 Lake, Red 40 Lake, Natural Flavor, Yellow 6 Lake, Carnauba Wax, Blue 2 Lake, Blue 1 Lake, Yellow 6), Corn Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.64
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat42.86g (+12.86g, +42.87%)
Saturated Fat 7.14g (+3.81g, +114.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-24.00mg, -5.76%)
Total Carbohydrates 35.71g (-10.96g, -23.48%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 21.43g (-5.24g, -19.65%)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg (-10.00mg, -5.99%)
Iron, Fe3.57mg (+0.57mg, +19.00%)
Potassium, K575.0mg (+42.00mg, +7.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Sunflower Seeds, Organic Coconut Sugar, Maple Syrup,coconut, Coconut Oil, Sea Salt, Cinnamon, Vitamin E For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.20
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-12.00kcal, -2.40%)
Total Fat34.88g (+4.88g, +16.27%)
Saturated Fat 9.3g (+5.97g, +179.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (-22.00mg, -5.28%)
Total Carbohydrates 32.56g (-14.11g, -30.23%)
Dietary Fiber 16.3g (+9.60g, +143.28%)
Sugars 2.33g (-24.34g, -91.26%)
Sugars, added N/A
Protein 23.26g (+9.93g, +74.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (-4.00mg, -2.40%)
Iron, Fe2.09mg (-0.91mg, -30.33%)
Potassium, K488.0mg (-45.00mg, -8.44%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols7.0g
Ingredients
Almonds, Peanuts, Soluble Corn Fiber, Pistachios, Whey Protein Isolate, Palm Kernel Oil, Erythritol, Glycerin, Milk Protein Isolate, Sodium Caseinate, Cocoa Processed With Alkali Contains Less Than 2% Of The Following: Water, Natural Flavors, Sea Salt, Stevia Sweetener, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.20
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-12.00kcal, -2.40%)
Total Fat34.88g (+4.88g, +16.27%)
Saturated Fat 9.3g (+5.97g, +179.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (-22.00mg, -5.28%)
Total Carbohydrates 32.56g (-14.11g, -30.23%)
Dietary Fiber 16.3g (+9.60g, +143.28%)
Sugars 2.33g (-24.34g, -91.26%)
Sugars, added N/A
Protein 23.26g (+9.93g, +74.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (-4.00mg, -2.40%)
Iron, Fe2.09mg (-0.91mg, -30.33%)
Potassium, K488.0mg (-45.00mg, -8.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols7.0g
Ingredients
Almonds, Peanuts, Soluble Corn Fiber, Pistachios, Whey Protein Isolate, Palm Kernel Oil, Erythritol, Glycerin, Milk Protein Isolate, Sodium Caseinate, Cocoa Processed With Alkali, Contains Less Than 2% Of The Following: Water, Natural Flavors, Sea Salt, Stevia Sweetener, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.42
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-24.00kcal, -4.80%)
Total Fat40.48g (+10.48g, +34.93%)
Saturated Fat 7.14g (+3.81g, +114.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 381.0mg (-36.00mg, -8.63%)
Total Carbohydrates 35.71g (-10.96g, -23.48%)
Dietary Fiber 26.2g (+19.50g, +291.04%)
Sugars 4.76g (-21.91g, -82.15%)
Sugars, added N/A
Protein 11.9g (-1.43g, -10.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (=)
Iron, Fe3.57mg (+0.57mg, +19.00%)
Potassium, K500.0mg (-33.00mg, -6.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Made With Real Ingredients: Prebiotic Soluble Tapioca Fiber, Pecans, Almonds, Macadamias, Onion Flakes, Cauliflower Pearls, Spinach, Coconut Flakes, Coconut Oil, Sea Salt, Sunflower Lecithin, Cumin, Lime, Coriander, Mustard Seed, Cardamom, All Spice, Chili, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.79
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat25.0g (-5.00g, -16.67%)
Saturated Fat 1.79g (-1.54g, -46.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (+47.00mg, +11.27%)
Total Carbohydrates 53.57g (+6.90g, +14.78%)
Dietary Fiber 14.3g (+7.60g, +113.43%)
Sugars 7.14g (-19.53g, -73.23%)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-24.00mg, -14.37%)
Iron, Fe2.57mg (-0.43mg, -14.33%)
Potassium, K536.0mg (+3.00mg, +0.56%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated14.29g (-2.38g, -14.28%)
Fatty acids, total polyunsaturated8.93g (+0.60g, +7.20%)
Ingredients
Cooked Navy Beans, Sunflower Oil, Long Grain Rice Flour, Dextrose, Tomato Powder, Tapioca Maltodextrin, Sea Salt, Onion Powder, Cane Sugar, Garlic Powder, Dehydrated Green Bell Pepper, Spices (parsley, Cumin), Citric Acid, Non Gmo Natural Flavor, Malic Acid, Natural Extractives Of Paprika (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.64
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-59.00kcal, -11.80%)
Total Fat26.47g (-3.53g, -11.77%)
Saturated Fat 7.35g (+4.02g, +120.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (-5.00mg, -1.20%)
Total Carbohydrates 41.18g (-5.49g, -11.76%)
Dietary Fiber 5.9g (-0.80g, -11.94%)
Sugars 23.53g (-3.14g, -11.77%)
Sugars, added N/A
Protein 14.71g (+1.38g, +10.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (+7.00mg, +4.19%)
Iron, Fe2.94mg (-0.06mg, -2.00%)
Potassium, K497.0mg (-36.00mg, -6.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Nut & Nut Flour Blend (peanuts, Almonds, Organic Coconut) Honey Seed Blend (sunflower, Flax, Chia) Tapioca Starch Molasses Organic Peanut Butter Chips (organic Peanut Flour, Organic Coconut Sugar, Organic Palm Kernel Oil*, Sea Salt) Raisin Juice Concentrate (for Freshness) Peanut Oil Organic Coconut Oil Egg Whites Sea Salt Baking Soda Rosemary Extract (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.56
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat33.33g (+3.33g, +11.10%)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-17.00mg, -4.08%)
Total Carbohydrates 50.0g (+3.33g, +7.14%)
Dietary Fiber 6.7g (=)
Sugars 26.67g (=)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-67.00mg, -40.12%)
Iron, Fe3.33mg (+0.33mg, +11.00%)
Potassium, K513.0mg (-20.00mg, -3.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews, Almonds, Brown Rice Syrup, Sugar, Pistachios, Dried Cranberries, Freeze Dried Pomegranate Arils, Sea Salt, Natural Flavor, Sunflower Oil, Palm Oil