365 Whole Foods Market Blueberry Flavored Dry Roasted Almonds & Pistachios With Pumpkin Seeds & Blueberries Nut Clusters, Blueberry by Whole Foods Market, Inc: Similar Foods
- Product:
- Blueberry Flavored Dry Roasted Almonds & Pistachios With Pumpkin Seeds & Blueberries Nut Clusters, Blueberry
- Brand:
- 365 Whole Foods Market
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2266244/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal | |
Total Fat | 30.0g | |
Saturated Fat | 3.33g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 417.0mg | |
Total Carbohydrates | 46.67g | |
Dietary Fiber | 6.7g | |
Sugars | 26.67g | |
Sugars, added | N/A | |
Protein | 13.33g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 167.0mg | |
Iron, Fe | 3.0mg | |
Potassium, K | 533.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 16.67g | |
Fatty acids, total polyunsaturated | 8.33g |
Ingredients | ||
---|---|---|
Dry Roasted Almonds, Brown Rice Syrup, Dry Roasted Pistachios, Cane Sugar, Pumpkin Seeds, Blueberries (blueberries, Cane Sugar), Sea Salt, Natural Flavor, Expeller Pressed Palm Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 34.0g (+4.00g, +13.33%) | |
Saturated Fat | 4.0g (+0.67g, +20.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 400.0mg (-17.00mg, -4.08%) | |
Total Carbohydrates | 42.0g (-4.67g, -10.01%) | |
Dietary Fiber | 8.0g (+1.30g, +19.40%) | |
Sugars | 24.0g (-2.67g, -10.01%) | |
Sugars, added | N/A | |
Protein | 16.0g (+2.67g, +20.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 160.0mg (-7.00mg, -4.19%) | |
Iron, Fe | 3.6mg (+0.60mg, +20.00%) | |
Potassium, K | 500.0mg (-33.00mg, -6.19%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Crunchy Peanut Butter*, Raw Honey*, Ground Flax*, Sesame Seeds*, Hemp Seeds*, Celtic Sea Salt, Vanilla* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 471.0kcal (-29.00kcal, -5.80%) | |
Total Fat | 26.47g (-3.53g, -11.77%) | |
Saturated Fat | 11.76g (+8.43g, +253.15%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 412.0mg (-5.00mg, -1.20%) | |
Total Carbohydrates | 50.0g (+3.33g, +7.14%) | |
Dietary Fiber | 8.8g (+2.10g, +31.34%) | |
Sugars | 26.47g (-0.20g, -0.75%) | |
Sugars, added | N/A | |
Protein | 8.82g (-4.51g, -33.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 135.0mg (-32.00mg, -19.16%) | |
Iron, Fe | 2.94mg (-0.06mg, -2.00%) | |
Potassium, K | 547.0mg (+14.00mg, +2.63%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Nut & Nut Flour Blend (almonds, Organic Coconut) Honey Seed Blend (sunflower, Flax, Chia) Tapioca Starch Organic Coconut Oil Molasses Organic Raisins Carrots Raisin Juice Concentrate (for Freshness) Organic Spices (cinnamon, Nutmeg, Clove, Ginger) Egg Whites Sea Salt Baking Soda Rosemary Extract (for Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-36.00kcal, -7.20%) | |
Total Fat | 25.0g (-5.00g, -16.67%) | |
Saturated Fat | 1.79g (-1.54g, -46.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (+12.00mg, +2.88%) | |
Total Carbohydrates | 53.57g (+6.90g, +14.78%) | |
Dietary Fiber | 14.3g (+7.60g, +113.43%) | |
Sugars | 3.57g (-23.10g, -86.61%) | |
Sugars, added | N/A | |
Protein | 17.86g (+4.53g, +33.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 3.6mg | |
Calcium, Ca | 179.0mg (+12.00mg, +7.19%) | |
Iron, Fe | 3.57mg (+0.57mg, +19.00%) | |
Potassium, K | 550.0mg (+17.00mg, +3.19%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Vitamin A | 0.0ug | |
Fatty acids, total monounsaturated | 14.29g (-2.38g, -14.28%) | |
Fatty acids, total polyunsaturated | 8.93g (+0.60g, +7.20%) |
Ingredients | ||
---|---|---|
Whole Black Beans, Sunflower Oil, Rice Flour, Tapioca Starch, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-36.00kcal, -7.20%) | |
Total Fat | 25.0g (-5.00g, -16.67%) | |
Saturated Fat | 1.79g (-1.54g, -46.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (+12.00mg, +2.88%) | |
Total Carbohydrates | 53.57g (+6.90g, +14.78%) | |
Dietary Fiber | 14.3g (+7.60g, +113.43%) | |
Sugars | 3.57g (-23.10g, -86.61%) | |
Sugars, added | N/A | |
Protein | 14.29g (+0.96g, +7.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 3.6mg | |
Calcium, Ca | 179.0mg (+12.00mg, +7.19%) | |
Iron, Fe | 3.57mg (+0.57mg, +19.00%) | |
Potassium, K | 536.0mg (+3.00mg, +0.56%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Black Beans, Sunflower Oil, Rice Flour, Tapioca Starch, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 528.0kcal (+28.00kcal, +5.60%) | |
Total Fat | 38.89g (+8.89g, +29.63%) | |
Saturated Fat | 4.17g (+0.84g, +25.23%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 389.0mg (-28.00mg, -6.71%) | |
Total Carbohydrates | 41.67g (-5.00g, -10.71%) | |
Dietary Fiber | 8.3g (+1.60g, +23.88%) | |
Sugars | 25.0g (-1.67g, -6.26%) | |
Sugars, added | N/A | |
Protein | 13.89g (+0.56g, +4.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 194.0mg (+27.00mg, +16.17%) | |
Iron, Fe | 2.78mg (-0.22mg, -7.33%) | |
Potassium, K | 556.0mg (+23.00mg, +4.32%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Almonds, Sugar, Corn Syrup, Pumpkin Powder, Contains Less Than 2% Of The Following: Spices, Salt, Butter (cream [milk], Salt), Sunflower Lecithin, Expeller Pressed Sunflower Oil, Spice Extractives, Natural Flavor, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 35.71g (+5.71g, +19.03%) | |
Saturated Fat | 8.93g (+5.60g, +168.17%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 446.0mg (+29.00mg, +6.95%) | |
Total Carbohydrates | 39.29g (-7.38g, -15.81%) | |
Dietary Fiber | 21.4g (+14.70g, +219.40%) | |
Sugars | 10.71g (-15.96g, -59.84%) | |
Sugars, added | N/A | |
Protein | 14.29g (+0.96g, +7.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 175.0mg (+8.00mg, +4.79%) | |
Iron, Fe | 3.57mg (+0.57mg, +19.00%) | |
Potassium, K | 571.0mg (+38.00mg, +7.13%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Almonds, Dark Chocolate (unsweetened Chocolate Processed With Alkali, Cane Sugar, Cocoa Butter, Milk Fat, Sunflower Lecithin, Vanilla), Peanut Coating (cane Sugar, Palm Kernel Oil*, Peanut Flour, Organic Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin), Maple Sugar, Sea Salt, Peanut Butter (peanuts) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 35.29g (+5.29g, +17.63%) | |
Saturated Fat | 14.71g (+11.38g, +341.74%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 441.0mg (+24.00mg, +5.76%) | |
Total Carbohydrates | 41.18g (-5.49g, -11.76%) | |
Dietary Fiber | 5.9g (-0.80g, -11.94%) | |
Sugars | 20.59g (-6.08g, -22.80%) | |
Sugars, added | N/A | |
Protein | 11.76g (-1.57g, -11.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 118.0mg (-49.00mg, -29.34%) | |
Iron, Fe | 3.53mg (+0.53mg, +17.67%) | |
Potassium, K | 529.0mg (-4.00mg, -0.75%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Nut & Nut Flour Blend (almonds, Organic Coconut) Organic Coconut Nectar Seed & Seed Flour Blend (sunflower, Flax, Chia) Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter) Tapioca Starch Organic Coconut Oil Almond Butter Molasses Egg Whites Raisin Juice Concentrate (for Freshness) Sea Salt Baking Soda Rosemary Extract (for Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 39.47g (+9.47g, +31.57%) | |
Saturated Fat | 9.21g (+5.88g, +176.58%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 368.0mg (-49.00mg, -11.75%) | |
Total Carbohydrates | 34.21g (-12.46g, -26.70%) | |
Dietary Fiber | 10.5g (+3.80g, +56.72%) | |
Sugars | 5.26g (-21.41g, -80.28%) | |
Sugars, added | N/A | |
Protein | 18.42g (+5.09g, +38.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 158.0mg (-9.00mg, -5.39%) | |
Iron, Fe | 3.79mg (+0.79mg, +26.33%) | |
Potassium, K | 526.0mg (-7.00mg, -1.31%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 13.0g |
Ingredients | ||
---|---|---|
Ingredients: Peanuts, Almonds, Chocolate Coated Soy Clusters (chocolate Coating [maltitol, Cocoa Butter, Inulin, Unsweetened Chocolate, Milk, Milk Fat, Soy Lecithin, Natural Flavors, Sucralose], Soy Clusters [isolated Soy Protein, Tapioca Starch, Malt Extract, Salt], Confectioner's Glaze, Water, Gum Acacia), Chocolate Coated Raisins (chocolate Coating [maltitol, Cocoa Butter, Chicory Root Fiber, Unsweetened Chocolate, Milk, Milkfat, Cocoa {processed With Alkali}, Soy Lecithin, Natural Flavors, Sucralose], Raisins, Confectioner's Glaze, Water, Gum Acacia), Chocolate Candies (chocolate Coating [maltitol, Cocoa Butter, Chicory Root Fiber, Unsweetened Chocolate, Milk, Milkfat, Cocoa {processed With Alkali}, Soy Lecithin, Natural Flavors, Sucralose], Water, Maltitol, Gum Acacia, Titanium Dioxide Color, Confectioner's Glaze, Yellow 5 Lake, Red 40 Lake, Natural Flavor, Yellow 6 Lake, Carnauba Wax, Blue 2 Lake, Blue 1 Lake, Yellow 6), Corn Oil, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 536.0kcal (+36.00kcal, +7.20%) | |
Total Fat | 42.86g (+12.86g, +42.87%) | |
Saturated Fat | 7.14g (+3.81g, +114.41%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 393.0mg (-24.00mg, -5.76%) | |
Total Carbohydrates | 35.71g (-10.96g, -23.48%) | |
Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
Sugars | 21.43g (-5.24g, -19.65%) | |
Sugars, added | N/A | |
Protein | 14.29g (+0.96g, +7.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 157.0mg (-10.00mg, -5.99%) | |
Iron, Fe | 3.57mg (+0.57mg, +19.00%) | |
Potassium, K | 575.0mg (+42.00mg, +7.88%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Almonds, Sunflower Seeds, Organic Coconut Sugar, Maple Syrup,coconut, Coconut Oil, Sea Salt, Cinnamon, Vitamin E For Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 488.0kcal (-12.00kcal, -2.40%) | |
Total Fat | 34.88g (+4.88g, +16.27%) | |
Saturated Fat | 9.3g (+5.97g, +179.28%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 395.0mg (-22.00mg, -5.28%) | |
Total Carbohydrates | 32.56g (-14.11g, -30.23%) | |
Dietary Fiber | 16.3g (+9.60g, +143.28%) | |
Sugars | 2.33g (-24.34g, -91.26%) | |
Sugars, added | N/A | |
Protein | 23.26g (+9.93g, +74.49%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 163.0mg (-4.00mg, -2.40%) | |
Iron, Fe | 2.09mg (-0.91mg, -30.33%) | |
Potassium, K | 488.0mg (-45.00mg, -8.44%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 7.0g |
Ingredients | ||
---|---|---|
Almonds, Peanuts, Soluble Corn Fiber, Pistachios, Whey Protein Isolate, Palm Kernel Oil, Erythritol, Glycerin, Milk Protein Isolate, Sodium Caseinate, Cocoa Processed With Alkali Contains Less Than 2% Of The Following: Water, Natural Flavors, Sea Salt, Stevia Sweetener, Sunflower Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 488.0kcal (-12.00kcal, -2.40%) | |
Total Fat | 34.88g (+4.88g, +16.27%) | |
Saturated Fat | 9.3g (+5.97g, +179.28%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 395.0mg (-22.00mg, -5.28%) | |
Total Carbohydrates | 32.56g (-14.11g, -30.23%) | |
Dietary Fiber | 16.3g (+9.60g, +143.28%) | |
Sugars | 2.33g (-24.34g, -91.26%) | |
Sugars, added | N/A | |
Protein | 23.26g (+9.93g, +74.49%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 163.0mg (-4.00mg, -2.40%) | |
Iron, Fe | 2.09mg (-0.91mg, -30.33%) | |
Potassium, K | 488.0mg (-45.00mg, -8.44%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total sugar alcohols | 7.0g |
Ingredients | ||
---|---|---|
Almonds, Peanuts, Soluble Corn Fiber, Pistachios, Whey Protein Isolate, Palm Kernel Oil, Erythritol, Glycerin, Milk Protein Isolate, Sodium Caseinate, Cocoa Processed With Alkali, Contains Less Than 2% Of The Following: Water, Natural Flavors, Sea Salt, Stevia Sweetener, Sunflower Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 476.0kcal (-24.00kcal, -4.80%) | |
Total Fat | 40.48g (+10.48g, +34.93%) | |
Saturated Fat | 7.14g (+3.81g, +114.41%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 381.0mg (-36.00mg, -8.63%) | |
Total Carbohydrates | 35.71g (-10.96g, -23.48%) | |
Dietary Fiber | 26.2g (+19.50g, +291.04%) | |
Sugars | 4.76g (-21.91g, -82.15%) | |
Sugars, added | N/A | |
Protein | 11.9g (-1.43g, -10.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 167.0mg (=) | |
Iron, Fe | 3.57mg (+0.57mg, +19.00%) | |
Potassium, K | 500.0mg (-33.00mg, -6.19%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Made With Real Ingredients: Prebiotic Soluble Tapioca Fiber, Pecans, Almonds, Macadamias, Onion Flakes, Cauliflower Pearls, Spinach, Coconut Flakes, Coconut Oil, Sea Salt, Sunflower Lecithin, Cumin, Lime, Coriander, Mustard Seed, Cardamom, All Spice, Chili, Rosemary Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-36.00kcal, -7.20%) | |
Total Fat | 25.0g (-5.00g, -16.67%) | |
Saturated Fat | 1.79g (-1.54g, -46.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 464.0mg (+47.00mg, +11.27%) | |
Total Carbohydrates | 53.57g (+6.90g, +14.78%) | |
Dietary Fiber | 14.3g (+7.60g, +113.43%) | |
Sugars | 7.14g (-19.53g, -73.23%) | |
Sugars, added | N/A | |
Protein | 14.29g (+0.96g, +7.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 143.0mg (-24.00mg, -14.37%) | |
Iron, Fe | 2.57mg (-0.43mg, -14.33%) | |
Potassium, K | 536.0mg (+3.00mg, +0.56%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 14.29g (-2.38g, -14.28%) | |
Fatty acids, total polyunsaturated | 8.93g (+0.60g, +7.20%) |
Ingredients | ||
---|---|---|
Cooked Navy Beans, Sunflower Oil, Long Grain Rice Flour, Dextrose, Tomato Powder, Tapioca Maltodextrin, Sea Salt, Onion Powder, Cane Sugar, Garlic Powder, Dehydrated Green Bell Pepper, Spices (parsley, Cumin), Citric Acid, Non Gmo Natural Flavor, Malic Acid, Natural Extractives Of Paprika (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 441.0kcal (-59.00kcal, -11.80%) | |
Total Fat | 26.47g (-3.53g, -11.77%) | |
Saturated Fat | 7.35g (+4.02g, +120.72%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 412.0mg (-5.00mg, -1.20%) | |
Total Carbohydrates | 41.18g (-5.49g, -11.76%) | |
Dietary Fiber | 5.9g (-0.80g, -11.94%) | |
Sugars | 23.53g (-3.14g, -11.77%) | |
Sugars, added | N/A | |
Protein | 14.71g (+1.38g, +10.35%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 174.0mg (+7.00mg, +4.19%) | |
Iron, Fe | 2.94mg (-0.06mg, -2.00%) | |
Potassium, K | 497.0mg (-36.00mg, -6.75%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Nut & Nut Flour Blend (peanuts, Almonds, Organic Coconut) Honey Seed Blend (sunflower, Flax, Chia) Tapioca Starch Molasses Organic Peanut Butter Chips (organic Peanut Flour, Organic Coconut Sugar, Organic Palm Kernel Oil*, Sea Salt) Raisin Juice Concentrate (for Freshness) Peanut Oil Organic Coconut Oil Egg Whites Sea Salt Baking Soda Rosemary Extract (for Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 33.33g (+3.33g, +11.10%) | |
Saturated Fat | 3.33g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 400.0mg (-17.00mg, -4.08%) | |
Total Carbohydrates | 50.0g (+3.33g, +7.14%) | |
Dietary Fiber | 6.7g (=) | |
Sugars | 26.67g (=) | |
Sugars, added | N/A | |
Protein | 13.33g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (-67.00mg, -40.12%) | |
Iron, Fe | 3.33mg (+0.33mg, +11.00%) | |
Potassium, K | 513.0mg (-20.00mg, -3.75%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cashews, Almonds, Brown Rice Syrup, Sugar, Pistachios, Dried Cranberries, Freeze Dried Pomegranate Arils, Sea Salt, Natural Flavor, Sunflower Oil, Palm Oil |