Beanitos Sea Salt White Bean Chips, Sea Salt by Beanitos, Inc: Similar Foods

Product:
Sea Salt White Bean Chips, Sea Salt
Brand:
Beanitos
Maker:
Beanitos, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2391349/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat21.43g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 411.0mg
Total Carbohydrates 53.57g
Dietary Fiber 14.3g
Sugars 3.57g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg
Iron, Fe3.57mg
Potassium, K511.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated7.14g
Ingredients
Cooked White Beans, Sunflower Oil, Rice Flour, Tapioca Starch And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.12
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+12.00kcal, +2.80%)
Total Fat26.47g (+5.04g, +23.52%)
Saturated Fat 7.35g (+5.56g, +310.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+1.00mg, +0.24%)
Total Carbohydrates 41.18g (-12.39g, -23.13%)
Dietary Fiber 5.9g (-8.40g, -58.74%)
Sugars 23.53g (+19.96g, +559.10%)
Sugars, added N/A
Protein 14.71g (+0.42g, +2.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (+31.00mg, +21.68%)
Iron, Fe2.94mg (-0.63mg, -17.65%)
Potassium, K497.0mg (-14.00mg, -2.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Nut & Nut Flour Blend (peanuts, Almonds, Organic Coconut) Honey Seed Blend (sunflower, Flax, Chia) Tapioca Starch Molasses Organic Peanut Butter Chips (organic Peanut Flour, Organic Coconut Sugar, Organic Palm Kernel Oil*, Sea Salt) Raisin Juice Concentrate (for Freshness) Peanut Oil Organic Coconut Oil Egg Whites Sea Salt Baking Soda Rosemary Extract (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.73
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (+35.00mg, +8.52%)
Total Carbohydrates 57.14g (+3.57g, +6.66%)
Dietary Fiber 14.3g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca175.0mg (+32.00mg, +22.38%)
Iron, Fe3.57mg (=)
Potassium, K486.0mg (-25.00mg, -4.89%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated12.5g (=)
Fatty acids, total polyunsaturated7.14g (=)
Ingredients
Cooked White Beans, Sunflower Oil, Rice Flour, Tapioca Starch, Tapioca Maltodextrin, Sea Salt, Cane Sugar, Citric Acid (flavor), Parsley, Non Gmo Natural Flavor, Lime Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.85
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+35.00kcal, +8.16%)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+18.00mg, +4.38%)
Total Carbohydrates 53.57g (=)
Dietary Fiber 14.3g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.6mg (+3.60mg)
Calcium, Ca179.0mg (+36.00mg, +25.17%)
Iron, Fe3.57mg (=)
Potassium, K536.0mg (+25.00mg, +4.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Black Beans, Sunflower Oil, Rice Flour, Tapioca Starch, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.27
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+15.00kcal, +3.50%)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 12.5g (+10.71g, +598.32%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+42.00mg)
Sodium 417.0mg (+6.00mg, +1.46%)
Total Carbohydrates 61.11g (+7.54g, +14.08%)
Dietary Fiber 2.8g (-11.50g, -80.42%)
Sugars 27.78g (+24.21g, +678.15%)
Sugars, added N/A
Protein 5.56g (-8.73g, -61.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (-7.00mg, -4.90%)
Iron, Fe2.78mg (-0.79mg, -22.13%)
Potassium, K511.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Grain Free Blend (cassava Flour, Coconut Flour, Almond Flour, Potato Starch), Coconut Sugar, Unsalted Butter (pasteurized Cream), Natural Flavors, Molasses, Honey, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Potato Starch), Cinnamon, Xanthan Gum, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.43
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat28.89g (+7.46g, +34.81%)
Saturated Fat 10.0g (+8.21g, +458.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-11.00mg, -2.68%)
Total Carbohydrates 37.78g (-15.79g, -29.48%)
Dietary Fiber 17.8g (+3.50g, +24.48%)
Sugars 4.44g (+0.87g, +24.37%)
Sugars, added N/A
Protein 22.22g (+7.93g, +55.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca178.0mg (+35.00mg, +24.48%)
Iron, Fe4.89mg (+1.32mg, +36.97%)
Potassium, K533.0mg (+22.00mg, +4.31%)
Vitamin D, IU18.0IU (+18.00IU)
Other Nutrients
Total sugar alcohols11.0g
Ingredients
Peanuts, Chicory Root Fiber, Soy Protein Crisps, Peanut Flour, Dark Chocolate Chips (unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia Extract, Sunflower Lecithin), Almonds, Erythritol, Cocoa Butter, Cocoa Powder (processed With Alkali), Sea Salt, Natural Flavors, Mct Oil (from Coconut), Sunflower Lecithin, Peanut Oil, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.65
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-7.00kcal, -1.63%)
Total Fat22.22g (+0.79g, +3.69%)
Saturated Fat 8.89g (+7.10g, +396.65%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 400.0mg (-11.00mg, -2.68%)
Total Carbohydrates 48.89g (-4.68g, -8.74%)
Dietary Fiber 2.2g (-12.10g, -84.62%)
Sugars 31.11g (+27.54g, +771.43%)
Sugars, added N/A
Protein 6.67g (-7.62g, -53.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe2.22mg (-1.35mg, -37.82%)
Potassium, K489.0mg (-22.00mg, -4.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Doughnut (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B 1), Riboflavin, Folic Acid), Palm Oil, Sugar, Water, Cocoa Powder Processed With Alkali, Dried Milk Powder, Soybean Oil, Glycerin, Whole Egg Solids, Corn Syrup Solids, Hydrogenated Soybean Oil, Salt, Natural Flavor, Egg Yolks, Sodium Acid Pyrophosphate, Sodium Bicarbonate (baking Soda), Potassium Sorbate (to Maintain Freshness), Enzymes), Glaze (sugar, Water, Corn Starch, Palm Oil, Calcium Carbonate, Natural Flavor, Agar, Potassium Sorbate (to Maintain Freshness), Salt, Mono And Diglycerides, Sorbitan Monostearate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.97
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+10.00kcal, +2.33%)
Total Fat19.51g (-1.92g, -8.96%)
Saturated Fat 10.98g (+9.19g, +513.41%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 427.0mg (+16.00mg, +3.89%)
Total Carbohydrates 39.02g (-14.55g, -27.16%)
Dietary Fiber 11.0g (-3.30g, -23.08%)
Sugars 9.76g (+6.19g, +173.39%)
Sugars, added N/A
Protein 26.83g (+12.54g, +87.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (-45.00mg, -31.47%)
Iron, Fe3.17mg (-0.40mg, -11.20%)
Potassium, K512.0mg (+1.00mg, +0.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols18.0g
Ingredients
Candy Coated Peanut Butter Flavored Pieces (sugar, Partially Defatted Peanuts, Hydrogenated Vegetable Oil [palm Kernel And Soybean Oil], Corn Syrup Solids, Dextrose, Palm Kernel Oil, Corn Syrup, Artificial Color (yellow 6 Laks, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake], Corn Starch, Salt, Confectioner's Glaze, Soy Lecithin, Modified Corn Starch, Carnauba Wax, Vanillin [artificial Flavor], Milk), Chocolate Chips (maltitol, Chocolate Liquor [processed With Alkali], Cocoa Butter, Sorbitan Tristearate And Soy Lecithin, Vanilla), Vegetable Glycerin, Soy Protein Isolate, Whey Protein Concentrate, Soluble Tapioca Fiber, Whey Protein Isolate, Water, Peanut Butter (dry Roasted Peanuts, Palm Oil, Dextrose, Salt), Peanuts, Palm Oil, Brown Rice Flour Contains 2% Or Less Of The Following: Palm Kernel Oil, Sugar, Soybean Oil, Salt, Cocoa (processed With Alkali), Maltitol, Natural Flavor, Mono & Diglycerides, Whey, Potassium Sorbate, Soy Lecithin, Beta Carotene (for Color), Vitamin A Palmitate, Sunflower Lecithin, Sucralose And Almond
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.98
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+10.00kcal, +2.33%)
Total Fat24.56g (+3.13g, +14.61%)
Saturated Fat 10.53g (+8.74g, +488.27%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+35.00mg)
Sodium 404.0mg (-7.00mg, -1.70%)
Total Carbohydrates 49.12g (-4.45g, -8.31%)
Dietary Fiber 3.5g (-10.80g, -75.52%)
Sugars 31.58g (+28.01g, +784.59%)
Sugars, added N/A
Protein 7.02g (-7.27g, -50.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-3.00mg, -2.10%)
Iron, Fe2.28mg (-1.29mg, -36.13%)
Potassium, K491.0mg (-20.00mg, -3.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Doughnut (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B 1), Riboflavin, Folic Acid), Palm Oil, Sugar, Cocoa Powder Processed With Alkali, Water, Dried Milk Powder, Soybean Oil, Egg Yolks, Corn Syrup Solids, Hydrogenated Soybean Oil, Contains 2% Or Less Of Each Of The Following: Glycerine, Salt, Natural Flavor, Whole Egg Solids, Sodium Acid Pyrophosphate, Sodium Bicarbonate (baking Soda), Potassium Sorbate (to Maintain Freshness), Enzymes), Glaze (sugar, Water, Corn Starch, Palm Oil, Calcium Carbonate, Agar, Natural Flavor, Potassium Sorbate (to Maintain Freshness), Salt, Mono And Diglycerides, Sorbitan Monostearate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.08
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+35.00kcal, +8.16%)
Total Fat21.43g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-18.00mg, -4.38%)
Total Carbohydrates 57.14g (+3.57g, +6.66%)
Dietary Fiber 14.3g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (-1.00mg, -28.01%)
Potassium, K464.0mg (-47.00mg, -9.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Navy Beans, Brown Rice, Safflower Or Sunflower Oil, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.10
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-4.00kcal, -0.93%)
Total Fat35.0g (+13.57g, +63.32%)
Saturated Fat 2.5g (+0.71g, +39.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-11.00mg, -2.68%)
Total Carbohydrates 40.0g (-13.57g, -25.33%)
Dietary Fiber 17.5g (+3.20g, +22.38%)
Sugars 5.0g (+1.43g, +40.06%)
Sugars, added N/A
Protein 12.5g (-1.79g, -12.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-18.00mg, -12.59%)
Iron, Fe2.5mg (-1.07mg, -29.97%)
Potassium, K450.0mg (-61.00mg, -11.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Almond Flour, Inulin*, Erythritol*, Macadamia Nuts, Vegetable Glycerin*, Apple Cider Vinegar*, Ground Chia Seeds*, Freeze Dried Strawberry Pieces*, Natural Flavor, Sea Salt, Baking Soda, Rosemary Extract*, Mixed Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.42
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-54.00kcal, -12.59%)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 5.0g (+3.21g, +179.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-11.00mg, -2.68%)
Total Carbohydrates 47.5g (-6.07g, -11.33%)
Dietary Fiber 22.5g (+8.20g, +57.34%)
Sugars 5.0g (+1.43g, +40.06%)
Sugars, added N/A
Protein 15.0g (+0.71g, +4.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (+7.00mg, +4.90%)
Iron, Fe3.0mg (-0.57mg, -15.97%)
Potassium, K475.0mg (-36.00mg, -7.05%)
Vitamin D, IU10.0IU (+10.00IU)
Ingredients
Almond Flour, Inulin*, Erythritol*, Chocolatey Chips (unsweetened Chocolate, Inulin, Erythritol, Cocoa Butter, Sunflower Lecithin, Vanilla Extract, Stevia Leaf Rebm), Vegetable Glycerin*, Cocoa Powder (processed With Alkali), Unsweetened Chocolate, Natural Flavors, Apple Cider Vinegar*, Ground Chia Seeds*, Sea Salt, Baking Soda, Sunflower Oil*, Rosemary Extract*, Mixed Tocopherols To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.80
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+47.00kcal, +10.96%)
Total Fat40.48g (+19.05g, +88.89%)
Saturated Fat 7.14g (+5.35g, +298.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 381.0mg (-30.00mg, -7.30%)
Total Carbohydrates 35.71g (-17.86g, -33.34%)
Dietary Fiber 26.2g (+11.90g, +83.22%)
Sugars 4.76g (+1.19g, +33.33%)
Sugars, added N/A
Protein 11.9g (-2.39g, -16.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+24.00mg, +16.78%)
Iron, Fe3.57mg (=)
Potassium, K500.0mg (-11.00mg, -2.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Made With Real Ingredients: Prebiotic Soluble Tapioca Fiber, Pecans, Almonds, Macadamias, Onion Flakes, Cauliflower Pearls, Spinach, Coconut Flakes, Coconut Oil, Sea Salt, Sunflower Lecithin, Cumin, Lime, Coriander, Mustard Seed, Cardamom, All Spice, Chili, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.18
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat37.14g (+15.71g, +73.31%)
Saturated Fat 8.57g (+6.78g, +378.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (-40.00mg, -9.73%)
Total Carbohydrates 40.0g (-13.57g, -25.33%)
Dietary Fiber 11.4g (-2.90g, -20.28%)
Sugars 2.86g (-0.71g, -19.89%)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-14.00mg, -9.79%)
Iron, Fe2.57mg (-1.00mg, -28.01%)
Potassium, K457.0mg (-54.00mg, -10.57%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated14.29g (+1.79g, +14.32%)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated10.0g (+2.86g, +40.06%)
Ingredients
Almonds, Allulose+, Peanuts, Pumpkin Seeds, Soluble Tapioca Fiber, Sunflower Seeds, Palm Kernel Oil++, Rice Flour, Coconut Oil, Sea Salt, Natural Flavors, Sunflower Lecithin, Mixed Tocopherols (vitamin E) For Freshness, Cocoa Powder, Annatto, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.84
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat28.57g (+7.14g, +33.32%)
Saturated Fat 5.36g (+3.57g, +199.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+18.00mg, +4.38%)
Total Carbohydrates 35.71g (-17.86g, -33.34%)
Dietary Fiber 25.0g (+10.70g, +74.83%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 21.43g (+7.14g, +49.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (-1.00mg, -28.01%)
Potassium, K446.0mg (-65.00mg, -12.72%)
Vitamin D, IUN/A
Ingredients
Protein Blend (peanuts, Almonds, Soy Protein Isolate, Roasted Soybeans), Chicory Root Fiber, Soluble Corn Fiber, Natural Flavor (includes Milk, Caramel Added For Color), Water, Peanut Butter (peanuts), Salt, Gum Arabic, Soy Lecithin, Sunflower Oil, Oat Fiber, Coconut Oil, Cocoa (processed With Alkali), Rebaudioside A (stevia), Tocopherols Added To Protect Flavor, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.41
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+21.00kcal, +4.90%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 10.0g (+8.21g, +458.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+22.00mg, +5.35%)
Total Carbohydrates 53.33g (-0.24g, -0.45%)
Dietary Fiber N/A
Sugars 20.0g (+16.43g, +460.22%)
Sugars, added N/A
Protein 16.67g (+2.38g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-43.00mg, -30.07%)
Iron, Fe6.0mg (+2.43mg, +68.07%)
Potassium, K467.0mg (-44.00mg, -8.61%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.5g (-5.00g, -40.00%)
Fatty acids, total polyunsaturated2.5g (-4.64g, -64.99%)
Ingredients
Whole Grain Oats, Soy Protein Isolate, Vegetable Oil (coconut, Sunflower, And Or Palm Oil), Brown Sugar (sugar, Molasses), Hazelnuts, Semisweet Chocolate (chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Coconut, Sorghum, Dairy Solids, Sugar, Whey, Cocoa, Pear Powder, Chia Seeds Contains 2% Or Less Of Brown Rice Syrup, Natural Flavor, Salt, Carrageenan, Sodium Caseinate, Soy Lecithin, Sunflower Lecithin, Mixed Tocopherols (vitamin E) For Freshness, Almonds, Pecans, Wheat Flour