Barnana Organic Wheat Free Double Chunk Dark Chocolateolate Cookie Brittle, Dark Chocolateolate by Wholesome Valley Foods: Similar Foods

Product:
Organic Wheat Free Double Chunk Dark Chocolateolate Cookie Brittle, Dark Chocolateolate
Brand:
Barnana
Maker:
Wholesome Valley Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2653193/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat21.43g
Saturated Fat 14.29g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 429.0mg
Total Carbohydrates 67.86g
Dietary Fiber 7.1g
Sugars 35.71g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg
Iron, Fe3.93mg
Potassium, K571.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Banana Puree (water, Banana Flakes(1)), Coconut Palm Sugar(1), Gluten Free Oat Flour(1), Chocolate Chips(1) (cane Sugar(1), Chocolate Liquor(1), Cocoa Butter(1), Vanilla Powder(1)), Coconut(1), Coconut Oil(1), Tapioca Starch(1), Cocoa Powder(1), Sea Salt, Cinnamon(1), Vanilla Extract(1), (1)indicates Usda Certified Organic Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.96
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+7.00kcal, +1.51%)
Total Fat26.47g (+5.04g, +23.52%)
Saturated Fat 11.76g (-2.53g, -17.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (-17.00mg, -3.96%)
Total Carbohydrates 50.0g (-17.86g, -26.32%)
Dietary Fiber 8.8g (+1.70g, +23.94%)
Sugars 26.47g (-9.24g, -25.88%)
Sugars, added N/A
Protein 8.82g (+1.68g, +23.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (+28.00mg, +26.17%)
Iron, Fe2.94mg (-0.99mg, -25.19%)
Potassium, K547.0mg (-24.00mg, -4.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Nut & Nut Flour Blend (almonds, Organic Coconut) Honey Seed Blend (sunflower, Flax, Chia) Tapioca Starch Organic Coconut Oil Molasses Organic Raisins Carrots Raisin Juice Concentrate (for Freshness) Organic Spices (cinnamon, Nutmeg, Clove, Ginger) Egg Whites Sea Salt Baking Soda Rosemary Extract (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.50
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 14.29g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (=)
Total Carbohydrates 67.86g (=)
Dietary Fiber 7.1g (=)
Sugars N/A
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (=)
Iron, Fe3.93mg (=)
Potassium, K571.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Sugars, Total35.71g
Ingredients
Banana Puree (water, Banana Flakes1), Coconut Palm Sugar1, Gluten Free Oat Flour1, Chocolate Chips1 (cane Sugar1, Chocolate Liquor1, Cocoa Butter1, Vanilla Powder1), Coconut1, Coconut Oil1, Tapioca Starch1, Cocoa Powder1, Sea Salt, Cinnamon1, Vanilla Extract1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.53
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-31.00kcal, -6.68%)
Total Fat10.0g (-11.43g, -53.34%)
Saturated Fat 3.33g (-10.96g, -76.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+4.00mg, +0.93%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 16.7g (+9.60g, +135.21%)
Sugars 10.0g (-25.71g, -72.00%)
Sugars, added N/A
Protein 16.67g (+9.53g, +133.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe4.0mg (+0.07mg, +1.78%)
Potassium, K600.0mg (+29.00mg, +5.08%)
Vitamin D, IU0.0IU
Ingredients
Green Peas, Corn Starch, Rice Flour, Cane Sugar, Palm Oil, Sea Salt, Wasabi (mustard Powder, Yeast Extract, Corn Starch, Cane Sugar, Sea Salt, Maltodextrin, Baking Powder, White Pepper Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.53
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-31.00kcal, -6.68%)
Total Fat10.0g (-11.43g, -53.34%)
Saturated Fat 3.33g (-10.96g, -76.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+4.00mg, +0.93%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 16.7g (+9.60g, +135.21%)
Sugars 10.0g (-25.71g, -72.00%)
Sugars, added N/A
Protein 16.67g (+9.53g, +133.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe4.0mg (+0.07mg, +1.78%)
Potassium, K600.0mg (+29.00mg, +5.08%)
Vitamin D, IU0.0IU
Ingredients
Green Peas, Corn Starch, Rice Flour, Cane Sugar, Palm Oil, Sea Salt, Wasabi Flavoring (mustard Powder, Yeast Extract, Corn Starch, Cane Sugar, Sea Salt, Maltodextrin, Baking Powder, White Pepper Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.34
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 3.57g (-10.72g, -75.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (+17.00mg, +3.96%)
Total Carbohydrates 67.86g (=)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 3.57g (-32.14g, -90.00%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (=)
Iron, Fe2.14mg (-1.79mg, -45.55%)
Potassium, K536.0mg (-35.00mg, -6.13%)
Vitamin D, IU0.0IU
Ingredients
Cassava Flour, Avocado Oil Coconut Flour, Red Chile Powder Nutritional Yeast, Coconut Milk Powder, Beet Powder, Sea Salt Chia Seed, Tomato Powder, Jalapeo Powder, Citric Acid Lactic Acid, Garlic Powder, Onion Powder, Habanero Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.34
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 3.57g (-10.72g, -75.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (+17.00mg, +3.96%)
Total Carbohydrates 67.86g (=)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 3.57g (-32.14g, -90.00%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (=)
Iron, Fe2.14mg (-1.79mg, -45.55%)
Potassium, K536.0mg (-35.00mg, -6.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cassava Flour, Avocado Oil, Coconut Flour, Red Chile Powder, Nutritional Yeast, Coconut Milk Powder, Beet Powder, Sea Salt, Chia Seed, Tomato Powder, Jalapeno Powder, Citric Acid, Lactic Acid, Garlic Powder, Onion Powder, Habanero Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.34
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 3.57g (-10.72g, -75.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (+17.00mg, +3.96%)
Total Carbohydrates 67.86g (=)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 3.57g (-32.14g, -90.00%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (=)
Iron, Fe2.14mg (-1.79mg, -45.55%)
Potassium, K536.0mg (-35.00mg, -6.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cassava Flour, Avocado Oil, Coconut Flour, Red Chile Powder, Nutritional Yeast, Coconut Milk Powder, Beet Powder, Sea Salt, Chia Seed, Tomato Powder, Jalapeo Powder, Citric Acid, Lactic Acid, Garlic Powder, Onion Powder, Habanero Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.34
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 3.57g (-10.72g, -75.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (+17.00mg, +3.96%)
Total Carbohydrates 67.86g (=)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 3.57g (-32.14g, -90.00%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (=)
Iron, Fe2.14mg (-1.79mg, -45.55%)
Potassium, K536.0mg (-35.00mg, -6.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cassava Flour, Avocado Oil, Coconut Flour, Red Chile Powder, Nutritional Yeast, Coconut Milk Powder, Beet Powder, Sea Salt, Chia Seed, Tomato Powder, Jalapeno Powder, Citric Acid, Lactic Acid, Garlic Powder, Onion Powder, Habanero Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.90
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (-41.00kcal, -8.84%)
Total Fat11.54g (-9.89g, -46.15%)
Saturated Fat 11.54g (-2.75g, -19.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (+13.00mg, +3.03%)
Total Carbohydrates 76.92g (+9.06g, +13.35%)
Dietary Fiber 1.9g (-5.20g, -73.24%)
Sugars 44.23g (+8.52g, +23.86%)
Sugars, added N/A
Protein 5.77g (-1.37g, -19.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (+28.00mg, +26.17%)
Iron, Fe0.96mg (-2.97mg, -75.57%)
Potassium, K538.0mg (-33.00mg, -5.78%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Sugar, Maltodextrin, Nonfat Milk, Hydrogenated Vegetable Oil (coconut And Or Palm Kernel And Or Soybean), Corn Syrup Solids, Instant Coffee, Cocoa Processed With Alkali, 2% Or Less Of Cellulose Gum, Sodium Aluminosilicate, Artificial And Natural Flavors, Salt, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides, Datem, Sodium Hydroxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.14
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-20.00kcal, -4.31%)
Total Fat24.44g (+3.01g, +14.05%)
Saturated Fat 3.33g (-10.96g, -76.70%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 467.0mg (+38.00mg, +8.86%)
Total Carbohydrates 37.78g (-30.08g, -44.33%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 20.0g (-15.71g, -43.99%)
Sugars, added N/A
Protein 22.22g (+15.08g, +211.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+26.00mg, +24.30%)
Iron, Fe2.22mg (-1.71mg, -43.51%)
Potassium, K578.0mg (+7.00mg, +1.23%)
Vitamin D, IU0.0IU
Ingredients
Almonds, Tapioca Syrup, Finely Chopped Chicken Breast Jerky (chicken Breast, Water, Brown Sugar, Cane Sugar, Soy Sauce (water, Soybeans, Salt, Sugar), Contains 2% Or Less Of Sea Salt, Sesame Seeds, Chicken Broth, Garlic Powder, Cultured Celery Powder, Salted Sake (water, Rice, Salt), Natural Flavors, Ginger, Pineapple Powder), Dried Egg Whites, Almond Butter (almonds), Sunflower Seeds, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Dried Apples, Coconut Syrup, Blueberry Juice Concentrate, Brown Sugar, Coconut Oil, Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.41
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat35.29g (+13.86g, +64.68%)
Saturated Fat 14.71g (+0.42g, +2.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 441.0mg (+12.00mg, +2.80%)
Total Carbohydrates 41.18g (-26.68g, -39.32%)
Dietary Fiber 5.9g (-1.20g, -16.90%)
Sugars 20.59g (-15.12g, -42.34%)
Sugars, added N/A
Protein 11.76g (+4.62g, +64.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+11.00mg, +10.28%)
Iron, Fe3.53mg (-0.40mg, -10.18%)
Potassium, K529.0mg (-42.00mg, -7.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Nut & Nut Flour Blend (almonds, Organic Coconut) Organic Coconut Nectar Seed & Seed Flour Blend (sunflower, Flax, Chia) Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter) Tapioca Starch Organic Coconut Oil Almond Butter Molasses Egg Whites Raisin Juice Concentrate (for Freshness) Sea Salt Baking Soda Rosemary Extract (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.41
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 1.79g (-12.50g, -87.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (-36.00mg, -8.39%)
Total Carbohydrates 57.14g (-10.72g, -15.80%)
Dietary Fiber 14.3g (+7.20g, +101.41%)
Sugars 3.57g (-32.14g, -90.00%)
Sugars, added N/A
Protein 14.29g (+7.15g, +100.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (+36.00mg, +33.64%)
Iron, Fe3.86mg (-0.07mg, -1.78%)
Potassium, K571.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Black Beans, Brown Rice, Safflower Or Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.41
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 3.57g (-10.72g, -75.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (+17.00mg, +3.96%)
Total Carbohydrates 67.86g (=)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 3.57g (-32.14g, -90.00%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-36.00mg, -33.64%)
Iron, Fe2.14mg (-1.79mg, -45.55%)
Potassium, K536.0mg (-35.00mg, -6.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cassava Flour, Avocado Oil, Coconut Flour, Nutritional Yeast, Tomato Powder, Chia Seed, Sea Salt, Citric Acid, Garlic Powder, Jalapeno Powder, Onion Powder, Sarrano Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.41
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 3.57g (-10.72g, -75.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (+17.00mg, +3.96%)
Total Carbohydrates 67.86g (=)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 3.57g (-32.14g, -90.00%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-36.00mg, -33.64%)
Iron, Fe2.14mg (-1.79mg, -45.55%)
Potassium, K536.0mg (-35.00mg, -6.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cassava Flour, Avocado Oil, Coconut Flour, Nutritional Yeast, Tomato Powder, Chia Seed, Sea Salt, Citric Acid, Garlic Powder, Jalapeno Powder, Onion Powder, Serrano Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.41
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 3.57g (-10.72g, -75.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (+17.00mg, +3.96%)
Total Carbohydrates 67.86g (=)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 3.57g (-32.14g, -90.00%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-36.00mg, -33.64%)
Iron, Fe2.14mg (-1.79mg, -45.55%)
Potassium, K536.0mg (-35.00mg, -6.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cassava Flour, Avocado Oil, Coconut Flour, Nutritional Yeast, Tomato Powder, Chia Seed, Sea Salt, Citric Acid, Garlic Powder, Jalapeno Powder, Onion Powder, Serrano Powder