Kind Zero Caramel Mocha Flavored With Almonds, Cashews & Coconut Nut Granola, Caramel; Mocha by Kind Inc: Similar Foods
- Product:
- Zero Caramel Mocha Flavored With Almonds, Cashews & Coconut Nut Granola, Caramel; Mocha
- Brand:
- Kind
- Maker:
- Kind Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2669043/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal | |
Total Fat | 36.67g | |
Saturated Fat | 6.67g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 333.0mg | |
Total Carbohydrates | 30.0g | |
Dietary Fiber | 13.3g | |
Sugars | 6.67g | |
Sugars, added | N/A | |
Protein | 16.67g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 157.0mg | |
Iron, Fe | 3.33mg | |
Potassium, K | 567.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 15.0g | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 13.33g |
Ingredients | ||
---|---|---|
Almonds, Sunflower Seeds, Tapioca Fiber, Allulose, Cashews, Almond Butter (almonds), Soy Protein Isolate, Coconut, Date Powder, Natural Flavor, Canola Oil, Sea Salt, Cocoa Powder, Coffee Powder, Vitamin E (mixed Tocopherols For Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (-34.00kcal, -7.28%) | |
Total Fat | 33.33g (-3.34g, -9.11%) | |
Saturated Fat | 3.33g (-3.34g, -50.07%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 333.0mg (=) | |
Total Carbohydrates | 33.33g (+3.33g, +11.10%) | |
Dietary Fiber | 13.3g (=) | |
Sugars | 10.0g (+3.33g, +49.93%) | |
Sugars, added | N/A | |
Protein | 16.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 163.0mg (+6.00mg, +3.82%) | |
Iron, Fe | 3.33mg (=) | |
Potassium, K | 560.0mg (-7.00mg, -1.23%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 16.67g (+1.67g, +11.13%) | |
Total sugar alcohols | 0.0g (=) | |
Fatty acids, total polyunsaturated | 13.33g (=) |
Ingredients | ||
---|---|---|
Almonds, Sunflower Seeds, Pecans, Tapioca Fiber, Almond Butter (almonds), Allulose, Soy Protein Isolate, Date Powder, Dried Apple, Canola Oil, Cinnamon, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 457.0kcal (-10.00kcal, -2.14%) | |
Total Fat | 25.71g (-10.96g, -29.89%) | |
Saturated Fat | 1.43g (-5.24g, -78.56%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 314.0mg (-19.00mg, -5.71%) | |
Total Carbohydrates | 51.43g (+21.43g, +71.43%) | |
Dietary Fiber | 8.6g (-4.70g, -35.34%) | |
Sugars | 2.86g (-3.81g, -57.12%) | |
Sugars, added | N/A | |
Protein | 11.43g (-5.24g, -31.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 137.0mg (-20.00mg, -12.74%) | |
Iron, Fe | 2.86mg (-0.47mg, -14.11%) | |
Potassium, K | 549.0mg (-18.00mg, -3.17%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Almond Flour Arrowroot Flax Meal Cauliflower Baking Soda Organic Oregano Cream Of Tartar Organic Garlic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (-17.00kcal, -3.64%) | |
Total Fat | 35.0g (-1.67g, -4.55%) | |
Saturated Fat | 10.0g (+3.33g, +49.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 350.0mg (+17.00mg, +5.11%) | |
Total Carbohydrates | 40.0g (+10.00g, +33.33%) | |
Dietary Fiber | 17.5g (+4.20g, +31.58%) | |
Sugars | 12.5g (+5.83g, +87.41%) | |
Sugars, added | N/A | |
Protein | 15.0g (-1.67g, -10.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 118.0mg (-39.00mg, -24.84%) | |
Iron, Fe | 5.0mg (+1.67mg, +50.15%) | |
Potassium, K | 562.0mg (-5.00mg, -0.88%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 20.0g (+5.00g, +33.33%) | |
Total sugar alcohols | 0.0g (=) | |
Fatty acids, total polyunsaturated | 6.25g (-7.08g, -53.11%) |
Ingredients | ||
---|---|---|
Almonds, Peanuts, Chicory Root Fiber, Honey, Sugar, Palm Kernel Oil, Glucose Syrup, Alkalized Cocoa, Cacao Nibs, Unsweetened Chocolate, Rice Flour, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (-17.00kcal, -3.64%) | |
Total Fat | 35.0g (-1.67g, -4.55%) | |
Saturated Fat | 7.5g (+0.83g, +12.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 350.0mg (+17.00mg, +5.11%) | |
Total Carbohydrates | 40.0g (+10.00g, +33.33%) | |
Dietary Fiber | 15.0g (+1.70g, +12.78%) | |
Sugars | 15.0g (+8.33g, +124.89%) | |
Sugars, added | N/A | |
Protein | 15.0g (-1.67g, -10.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (-32.00mg, -20.38%) | |
Iron, Fe | 5.0mg (+1.67mg, +50.15%) | |
Potassium, K | 525.0mg (-42.00mg, -7.41%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 17.5g (+2.50g, +16.67%) | |
Total sugar alcohols | 0.0g (=) | |
Fatty acids, total polyunsaturated | 7.5g (-5.83g, -43.74%) |
Ingredients | ||
---|---|---|
Dark Chocolate Nuts & Sea Salt Almonds, Peanuts, Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter,caramel Almond & Sea Salt Almonds, Chicory Root Fiber, Honey, Glucose Syrup, Palm Kernel Oil, Sugar, Rice Flour, Milk Powder, Sea Salt, Carob Powder, Soy Lecithin, Natural Flavor, Annatto |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (-17.00kcal, -3.64%) | |
Total Fat | 35.0g (-1.67g, -4.55%) | |
Saturated Fat | 7.5g (+0.83g, +12.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 350.0mg (+17.00mg, +5.11%) | |
Total Carbohydrates | 40.0g (+10.00g, +33.33%) | |
Dietary Fiber | 15.0g (+1.70g, +12.78%) | |
Sugars | 15.0g (+8.33g, +124.89%) | |
Sugars, added | N/A | |
Protein | 15.0g (-1.67g, -10.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (-32.00mg, -20.38%) | |
Iron, Fe | 5.0mg (+1.67mg, +50.15%) | |
Potassium, K | 525.0mg (-42.00mg, -7.41%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 17.5g (+2.50g, +16.67%) | |
Total sugar alcohols | 0.0g (=) | |
Fatty acids, total polyunsaturated | 7.5g (-5.83g, -43.74%) |
Ingredients | ||
---|---|---|
Almonds, Peanuts, Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (-17.00kcal, -3.64%) | |
Total Fat | 37.5g (+0.83g, +2.26%) | |
Saturated Fat | 7.5g (+0.83g, +12.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 350.0mg (+17.00mg, +5.11%) | |
Total Carbohydrates | 40.0g (+10.00g, +33.33%) | |
Dietary Fiber | 17.5g (+4.20g, +31.58%) | |
Sugars | 12.5g (+5.83g, +87.41%) | |
Sugars, added | N/A | |
Protein | 15.0g (-1.67g, -10.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 123.0mg (-34.00mg, -21.66%) | |
Iron, Fe | 2.5mg (-0.83mg, -24.92%) | |
Potassium, K | 525.0mg (-42.00mg, -7.41%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 17.5g (+2.50g, +16.67%) | |
Total sugar alcohols | 0.0g (=) | |
Fatty acids, total polyunsaturated | 8.75g (-4.58g, -34.36%) |
Ingredients | ||
---|---|---|
Almonds, Peanuts, Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (-17.00kcal, -3.64%) | |
Total Fat | 37.5g (+0.83g, +2.26%) | |
Saturated Fat | 7.5g (+0.83g, +12.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 350.0mg (+17.00mg, +5.11%) | |
Total Carbohydrates | 40.0g (+10.00g, +33.33%) | |
Dietary Fiber | 17.5g (+4.20g, +31.58%) | |
Sugars | 12.5g (+5.83g, +87.41%) | |
Sugars, added | N/A | |
Protein | 15.0g (-1.67g, -10.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 123.0mg (-34.00mg, -21.66%) | |
Iron, Fe | 2.5mg (-0.83mg, -24.92%) | |
Potassium, K | 525.0mg (-42.00mg, -7.41%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 17.5g (+2.50g, +16.67%) | |
Total sugar alcohols | 0.0g (=) | |
Fatty acids, total polyunsaturated | 8.75g (-4.58g, -34.36%) |
Ingredients | ||
---|---|---|
Almonds, Peanuts, Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (-17.00kcal, -3.64%) | |
Total Fat | 37.5g (+0.83g, +2.26%) | |
Saturated Fat | 7.5g (+0.83g, +12.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 350.0mg (+17.00mg, +5.11%) | |
Total Carbohydrates | 40.0g (+10.00g, +33.33%) | |
Dietary Fiber | 17.5g (+4.20g, +31.58%) | |
Sugars | 12.5g (+5.83g, +87.41%) | |
Sugars, added | N/A | |
Protein | 0.0g (-16.67g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 123.0mg (-34.00mg, -21.66%) | |
Iron, Fe | 2.5mg (-0.83mg, -24.92%) | |
Potassium, K | 525.0mg (-42.00mg, -7.41%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 17.5g (+2.50g, +16.67%) | |
Total sugar alcohols | 0.0g (=) | |
Fatty acids, total polyunsaturated | 8.75g (-4.58g, -34.36%) |
Ingredients | ||
---|---|---|
Almonds, Peanuts, Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+33.00kcal, +7.07%) | |
Total Fat | 21.43g (-15.24g, -41.56%) | |
Saturated Fat | 0.0g (-6.67g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 339.0mg (+6.00mg, +1.80%) | |
Total Carbohydrates | 64.29g (+34.29g, +114.30%) | |
Dietary Fiber | 21.4g (+8.10g, +60.90%) | |
Sugars | 0.0g (-6.67g, -100.00%) | |
Sugars, added | N/A | |
Protein | 17.86g (+1.19g, +7.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 143.0mg (-14.00mg, -8.92%) | |
Iron, Fe | 3.86mg (+0.53mg, +15.92%) | |
Potassium, K | 536.0mg (-31.00mg, -5.47%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Navy Beans, Brown Rice, Organic Brown Rice,safflower Or Sunflower Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 475.0kcal (+8.00kcal, +1.71%) | |
Total Fat | 30.0g (-6.67g, -18.19%) | |
Saturated Fat | 5.0g (-1.67g, -25.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 275.0mg (-58.00mg, -17.42%) | |
Total Carbohydrates | 30.0g (=) | |
Dietary Fiber | 7.5g (-5.80g, -43.61%) | |
Sugars | 12.5g (+5.83g, +87.41%) | |
Sugars, added | N/A | |
Protein | 27.5g (+10.83g, +64.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 152.0mg (-5.00mg, -3.18%) | |
Iron, Fe | 5.0mg (+1.67mg, +50.15%) | |
Potassium, K | 558.0mg (-9.00mg, -1.59%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Nuttzo Power Fuel Butter (cashews*+, Almonds*+, Brazil Nuts*+, Flax Seeds*+, Chia Seeds*+, Hazelnuts*+, Pumpkin Seeds*+ Celtic Sea Salt), Honey*, Egg White Protein*, Cacao Nibs*, Protein Pea Crisps* (pea Protein Isolate*, Rice Starch*), Hydrolyzed Collagen, Chia Seeds*, Sunflower Lecithin* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (-17.00kcal, -3.64%) | |
Total Fat | 35.0g (-1.67g, -4.55%) | |
Saturated Fat | 7.5g (+0.83g, +12.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 350.0mg (+17.00mg, +5.11%) | |
Total Carbohydrates | 40.0g (+10.00g, +33.33%) | |
Dietary Fiber | 40.0g (+26.70g, +200.75%) | |
Sugars | 15.0g (+8.33g, +124.89%) | |
Sugars, added | N/A | |
Protein | 15.0g (-1.67g, -10.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (-32.00mg, -20.38%) | |
Iron, Fe | 5.0mg (+1.67mg, +50.15%) | |
Potassium, K | 525.0mg (-42.00mg, -7.41%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 17.5g (+2.50g, +16.67%) | |
Total sugar alcohols | 0.0g (=) | |
Fatty acids, total polyunsaturated | 7.5g (-5.83g, -43.74%) |
Ingredients | ||
---|---|---|
Dark Chocolote Nuts & Sea Salt Almonds, Peanuts, Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter,caramel Almond & Sea Salt Almonds, Chicory Root Fiber, Honey, Glucose Syrup, Palm Kernel Oil, Sugar, Rice Flour, Milk Powder, Sea Salt, Carob Powder, Soy Lecithin, Natural Flavor, Annatto |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-38.00kcal, -8.14%) | |
Total Fat | 21.43g (-15.24g, -41.56%) | |
Saturated Fat | 1.79g (-4.88g, -73.16%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 339.0mg (+6.00mg, +1.80%) | |
Total Carbohydrates | 53.57g (+23.57g, +78.57%) | |
Dietary Fiber | 7.1g (-6.20g, -46.62%) | |
Sugars | 3.57g (-3.10g, -46.48%) | |
Sugars, added | N/A | |
Protein | 17.86g (+1.19g, +7.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 143.0mg (-14.00mg, -8.92%) | |
Iron, Fe | 5.14mg (+1.81mg, +54.35%) | |
Potassium, K | 607.0mg (+40.00mg, +7.05%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Red Lentil Beans, Vegetable Oil (canola, Sunflower, And Or Safflower Oil), Rice, Onion Thyme Seasoning (onion Powder, Sea Salt, Sugar, Maltodextrin, Garlic Powder, Brown Sugar, Natural Flavors [milk], Spices, Yeast Extract, White Distilled Vinegar, Lactic Acid), Color Additive (natural Extractives Of Paprika, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Canola Oil, Natural Flavors, And Ascorbic Acid), Calcium Carbonate, And Vitamin C (ascorbyl Palmitate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+33.00kcal, +7.07%) | |
Total Fat | 39.47g (+2.80g, +7.64%) | |
Saturated Fat | 9.21g (+2.54g, +38.08%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 368.0mg (+35.00mg, +10.51%) | |
Total Carbohydrates | 34.21g (+4.21g, +14.03%) | |
Dietary Fiber | 10.5g (-2.80g, -21.05%) | |
Sugars | 5.26g (-1.41g, -21.14%) | |
Sugars, added | N/A | |
Protein | 18.42g (+1.75g, +10.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 158.0mg (+1.00mg, +0.64%) | |
Iron, Fe | 3.79mg (+0.46mg, +13.81%) | |
Potassium, K | 526.0mg (-41.00mg, -7.23%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 13.0g (+13.00g) |
Ingredients | ||
---|---|---|
Ingredients: Peanuts, Almonds, Chocolate Coated Soy Clusters (chocolate Coating [maltitol, Cocoa Butter, Inulin, Unsweetened Chocolate, Milk, Milk Fat, Soy Lecithin, Natural Flavors, Sucralose], Soy Clusters [isolated Soy Protein, Tapioca Starch, Malt Extract, Salt], Confectioner's Glaze, Water, Gum Acacia), Chocolate Coated Raisins (chocolate Coating [maltitol, Cocoa Butter, Chicory Root Fiber, Unsweetened Chocolate, Milk, Milkfat, Cocoa {processed With Alkali}, Soy Lecithin, Natural Flavors, Sucralose], Raisins, Confectioner's Glaze, Water, Gum Acacia), Chocolate Candies (chocolate Coating [maltitol, Cocoa Butter, Chicory Root Fiber, Unsweetened Chocolate, Milk, Milkfat, Cocoa {processed With Alkali}, Soy Lecithin, Natural Flavors, Sucralose], Water, Maltitol, Gum Acacia, Titanium Dioxide Color, Confectioner's Glaze, Yellow 5 Lake, Red 40 Lake, Natural Flavor, Yellow 6 Lake, Carnauba Wax, Blue 2 Lake, Blue 1 Lake, Yellow 6), Corn Oil, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 471.0kcal (+4.00kcal, +0.86%) | |
Total Fat | 35.29g (-1.38g, -3.76%) | |
Saturated Fat | 5.88g (-0.79g, -11.84%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 324.0mg (-9.00mg, -2.70%) | |
Total Carbohydrates | 41.18g (+11.18g, +37.27%) | |
Dietary Fiber | 23.5g (+10.20g, +76.69%) | |
Sugars | 0.0g (-6.67g, -100.00%) | |
Sugars, added | N/A | |
Protein | 23.53g (+6.86g, +41.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 218.0mg (+61.00mg, +38.85%) | |
Iron, Fe | 7.06mg (+3.73mg, +112.01%) | |
Potassium, K | 588.0mg (+21.00mg, +3.70%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 1.0ug (+1.00ug) |
Ingredients | ||
---|---|---|
Linseeds, White Sesame Seeds, Sunflower Kernels, Pumpkin Seed Kernels, Black Sesame Seeds, Amaranth Grains (7%), Psyllium Husk, Hulled Millets (1%), Salt, Thickener (hydroxy Propyl Distarch Phosphate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal (-17.00kcal, -3.64%) | |
Total Fat | 17.5g (-19.17g, -52.28%) | |
Saturated Fat | 17.5g (+10.83g, +162.37%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 325.0mg (-8.00mg, -2.40%) | |
Total Carbohydrates | 65.0g (+35.00g, +116.67%) | |
Dietary Fiber | 0.0g (-13.30g, -100.00%) | |
Sugars | 35.0g (+28.33g, +424.74%) | |
Sugars, added | N/A | |
Protein | 5.0g (-11.67g, -70.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 180.0mg (+23.00mg, +14.65%) | |
Iron, Fe | 0.0mg (-3.33mg, -100.00%) | |
Potassium, K | 550.0mg (-17.00mg, -3.00%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Non Dairy Creamer (non Hydrogenated Coconut Oil, Corn Syrup Solids, Sodium Caseinate [a Milk Derivative], Sugar, Dipotassium Phosphate, Silicon Dioxide, Propylene Glycol Esters Of Fatty Acids, Mono & Diglycerides, Salt, Soy Lecithin, Carrageenan, Artificial Flavor And Annatto), Sugar, Nonfat Dry Milk, Maltodextrin, Corn Syrup Solids, Crystalline Fructose, Matcha Tea Powder, Salt, Natural And Artificial Flavors, Cellulose Gum, Xanthan Gum, Guar Gum, Silicon Dioxide (anti Caking Agent), Sucralose |