Quest Coconutty Caramel With Almonds Candy Bites, Coconutty Caramel With Almonds by Quest Nutrition, Llc: Similar Foods
- Product:
- Coconutty Caramel With Almonds Candy Bites, Coconutty Caramel With Almonds
- Brand:
- Quest
- Maker:
- Quest Nutrition, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2653044/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal | |
| Total Fat | 28.57g | |
| Saturated Fat | 14.29g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 286.0mg | |
| Total Carbohydrates | 38.1g | |
| Dietary Fiber | 19.0g | |
| Sugars | 4.76g | |
| Sugars, added | N/A | |
| Protein | 23.81g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg | |
| Iron, Fe | 1.9mg | |
| Potassium, K | 333.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 10.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Protein Blend (whey Protein Isolate, Milk Protein Isolate), Palm Kernel And Palm Oil, Polydextrose, Soluble Corn Fiber, Erythritol, Water, Allulose, Sodium Caseinate, Cocoa Processed With Alkali, Glycerin, Contains Less Than 2% Of The Following: Butter (cream), Natural Flavors, Sea Salt, Sunflower Lecithin, Dried Coconut (coconut, Sodium Metabisulfite [sulfiting Agent]), Carrageenan, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+19.00kcal, +4.99%) | |
| Total Fat | 30.0g (+1.43g, +5.01%) | |
| Saturated Fat | 17.5g (+3.21g, +22.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+14.00mg, +4.90%) | |
| Total Carbohydrates | 55.0g (+16.90g, +44.36%) | |
| Dietary Fiber | 15.0g (-4.00g, -21.05%) | |
| Sugars | 10.0g (+5.24g, +110.08%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-18.81g, -79.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (-8.00mg, -5.59%) | |
| Iron, Fe | 0.0mg (-1.90mg, -100.00%) | |
| Potassium, K | 340.0mg (+7.00mg, +2.10%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 20.0g (+10.00g, +100.00%) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate Flavored Coating [cocoa Butter, Erythritol, Unsweetened Chocolate, Inulin, Whole Milk Powder, Nonfat Dry Milk, Lecithin, Vanilla Extract, Salt, Steviol Glycosides (stevia Extract)], Soluble Corn Fiber, Pretzel [corn Starch, Potato Starch, Tapioca Starch Palm Oil, Cellulose Gum, Salt, Dextrose, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Lecithin, Yeast, Citric Acid), Allulose Syrup Palm Oil, Erythritol, Glycerine, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Natural Flavor, Sea Salt, Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+19.00kcal, +4.99%) | |
| Total Fat | 26.67g (-1.90g, -6.65%) | |
| Saturated Fat | 6.67g (-7.62g, -53.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 311.0mg (+25.00mg, +8.74%) | |
| Total Carbohydrates | 28.89g (-9.21g, -24.17%) | |
| Dietary Fiber | 22.2g (+3.20g, +16.84%) | |
| Sugars | 2.22g (-2.54g, -53.36%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+2.86g, +12.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
| Iron, Fe | 4.0mg (+2.10mg, +110.53%) | |
| Potassium, K | 333.0mg (=) | |
| Vitamin D, IU | 9.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 23.0mg_ate | |
| Ingredients | ||
|---|---|---|
Nuts (peanuts, Almonds), Tapioca Fiber, Plant Based Protein Crisps (pea Protein, Tapioca Starch), Natural Flavors, Pea Protein, Flaxseeds, Peanut Flour Unsweetened Chocolate, Gum Acacia, Coconut Oil, Cocoa Butter, Sunflower Lecithin, Sea Salt, Water, Non Gmo Steviol Glycosides, Lion's Mane, Vitamin E | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+19.00kcal, +4.99%) | |
| Total Fat | 33.33g (+4.76g, +16.66%) | |
| Saturated Fat | 5.56g (-8.73g, -61.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+14.00mg, +4.90%) | |
| Total Carbohydrates | 24.44g (-13.66g, -35.85%) | |
| Dietary Fiber | 17.8g (-1.20g, -6.32%) | |
| Sugars | 2.22g (-2.54g, -53.36%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+2.86g, +12.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
| Iron, Fe | 4.0mg (+2.10mg, +110.53%) | |
| Potassium, K | 311.0mg (-22.00mg, -6.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin E | 27.0mg | |
| Ingredients | ||
|---|---|---|
Almonds, Tapioca Fiber, Plant Based Protein Crisps (pea Protein, Tapioca Starch), Natural Flavors, Pea Protein, Flaxseeds, Unsweetened Chocolate, Gum Acacia, Coconut Oil, Cocoa Butter, Sunflower Lecithin, Water, Cinnamon, Vanilla Extract, Sea Salt, Non Gmo Steviol Glycosides, Lion's Mane, Vitamin E | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+19.00kcal, +4.99%) | |
| Total Fat | 31.11g (+2.54g, +8.89%) | |
| Saturated Fat | 6.67g (-7.62g, -53.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 311.0mg (+25.00mg, +8.74%) | |
| Total Carbohydrates | 24.44g (-13.66g, -35.85%) | |
| Dietary Fiber | 17.8g (-1.20g, -6.32%) | |
| Sugars | 2.22g (-2.54g, -53.36%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+2.86g, +12.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
| Iron, Fe | 6.0mg (+4.10mg, +215.79%) | |
| Potassium, K | 311.0mg (-22.00mg, -6.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin E | 27.0mg | |
| Ingredients | ||
|---|---|---|
Almonds, Tapioca Fiber, Plant Based Protein Crisps (pea Protein, Tapioca Starch), Natural Flavors, Pea Protein, Flaxseeds, Cocoa, Unsweetened Chocolate, Gum Acacia, Coconut Oil, Cocoa Butter, Water, Sunflower Lecithin, Vanilla Extract, Sea Salt, Non Gmo Steviol Glycosides, Lion's Mane, Vitamin E | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+1.00kcal, +0.26%) | |
| Total Fat | 6.36g (-22.21g, -77.74%) | |
| Saturated Fat | 0.91g (-13.38g, -93.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (+23.00mg, +8.04%) | |
| Total Carbohydrates | 60.0g (+21.90g, +57.48%) | |
| Dietary Fiber | 9.1g (-9.90g, -52.11%) | |
| Sugars | 1.82g (-2.94g, -61.76%) | |
| Sugars, added | N/A | |
| Protein | 21.82g (-1.99g, -8.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (-16.00mg, -11.19%) | |
| Iron, Fe | 3.45mg (+1.55mg, +81.58%) | |
| Potassium, K | 364.0mg (+31.00mg, +9.31%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Oats, Pea Protein Concentrate With Tapioca Starch, Whey Protein Isolate With Sunflower Lecithin, Milk Protein Concentrate, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+4.00kcal, +1.05%) | |
| Total Fat | 26.92g (-1.65g, -5.78%) | |
| Saturated Fat | 13.46g (-0.83g, -5.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 288.0mg (+2.00mg, +0.70%) | |
| Total Carbohydrates | 38.46g (+0.36g, +0.94%) | |
| Dietary Fiber | 17.3g (-1.70g, -8.95%) | |
| Sugars | 1.92g (-2.84g, -59.66%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (-0.73g, -3.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (-47.00mg, -32.87%) | |
| Iron, Fe | 1.73mg (-0.17mg, -8.95%) | |
| Potassium, K | 365.0mg (+32.00mg, +9.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 10.0g (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Protein Blend (whey Protein Isolate, Milk Protein Isolate), Palm Kernel Oil, Polydextrose, Soluble Corn Fiber, Erythritol, Water, Allulose, Sodium Caseinate, Cocoa Processed With Alkali, Glycerin Contains Less Than 2% Of The Following: Palm Oil, Butter (cream), Sea Salt, Lecithin (sunflower, Canola, And Or Soy Lecithin), Natural Flavors, Carrageenan, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+2.00kcal, +0.52%) | |
| Total Fat | 11.67g (-16.90g, -59.15%) | |
| Saturated Fat | 1.67g (-12.62g, -88.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (-3.00mg, -1.05%) | |
| Total Carbohydrates | 58.33g (+20.23g, +53.10%) | |
| Dietary Fiber | 10.0g (-9.00g, -47.37%) | |
| Sugars | 20.0g (+15.24g, +320.17%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-7.14g, -29.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-43.00mg, -30.07%) | |
| Iron, Fe | 3.0mg (+1.10mg, +57.89%) | |
| Potassium, K | 350.0mg (+17.00mg, +5.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Oats, Dates, Dried Apples, Raw Hemp Seed Hearts, Pumpkin Seed Protein, Toasted Sunflower Seeds, Organic Date Sugar, Flaxseeds, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (=) | |
| Total Fat | 16.67g (-11.90g, -41.65%) | |
| Saturated Fat | 2.38g (-11.91g, -83.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 298.0mg (+12.00mg, +4.20%) | |
| Total Carbohydrates | 42.86g (+4.76g, +12.49%) | |
| Dietary Fiber | 7.1g (-11.90g, -62.63%) | |
| Sugars | 19.05g (+14.29g, +300.21%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-2.38g, -10.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (-24.00mg, -16.78%) | |
| Iron, Fe | 2.38mg (+0.48mg, +25.26%) | |
| Potassium, K | 381.0mg (+48.00mg, +14.41%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanut Butter, Cane Sugar, Raisins, Plant Protein (brown Rice Protein, Pea Protein), Gluten Free Oats, Gluten Free Oat Flour, Vegetable Glycerin, Cinnamon, Potato Starch, Gluten Free Oat Fiber, Natural Flavors, Baking Powder, Sea Salt, Xanthan Gum, Sunflower Lecithin, Nutmeg, Cloves, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (=) | |
| Total Fat | 14.29g (-14.28g, -49.98%) | |
| Saturated Fat | 2.38g (-11.91g, -83.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 298.0mg (+12.00mg, +4.20%) | |
| Total Carbohydrates | 42.86g (+4.76g, +12.49%) | |
| Dietary Fiber | 7.1g (-11.90g, -62.63%) | |
| Sugars | 19.05g (+14.29g, +300.21%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-2.38g, -10.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (-24.00mg, -16.78%) | |
| Iron, Fe | 2.38mg (+0.48mg, +25.26%) | |
| Potassium, K | 381.0mg (+48.00mg, +14.41%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanut Butter, Raisins, Cane Sugar, Plant Protein Blend (brown Rice Protein, Pea Protein), Vegetable Glycerin, Gluten Free Oats, Gluten Free Oat Flour, Potato Starch, Tapioca Starch, Prune Juice Concentrate, Oat Fiber, Cinnamon, Baking Powder, Sea Salt, Sunflower Lecithin, Xanthan Gum, Monk Fruit Extract, Nutmeg, Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+23.00kcal, +6.04%) | |
| Total Fat | 26.92g (-1.65g, -5.78%) | |
| Saturated Fat | 13.46g (-0.83g, -5.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 269.0mg (-17.00mg, -5.94%) | |
| Total Carbohydrates | 38.46g (+0.36g, +0.94%) | |
| Dietary Fiber | 17.3g (-1.70g, -8.95%) | |
| Sugars | 1.92g (-2.84g, -59.66%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (-0.73g, -3.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (-47.00mg, -32.87%) | |
| Iron, Fe | 1.92mg (+0.02mg, +1.05%) | |
| Potassium, K | 365.0mg (+32.00mg, +9.61%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 10.0g (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Protein Blend (whey Protein Isolate, Milk Protein Isolate), Palm Kernel Oil, Polydextrose, Soluble Corn Fiber, Erythritol, Water, Allulose, Sodium Caseinate, Cocoa Processed With Alkali, Glycerin Contains Less Than 2% Of The Following: Palm Oil, Butter (cream), Sea Salt, Sunflower Lecithin, Natural Flavors, Carrageenan, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 408.0kcal (+27.00kcal, +7.09%) | |
| Total Fat | 18.37g (-10.20g, -35.70%) | |
| Saturated Fat | 3.06g (-11.23g, -78.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 306.0mg (+20.00mg, +6.99%) | |
| Total Carbohydrates | 48.98g (+10.88g, +28.56%) | |
| Dietary Fiber | 10.2g (-8.80g, -46.32%) | |
| Sugars | 16.33g (+11.57g, +243.07%) | |
| Sugars, added | N/A | |
| Protein | 18.37g (-5.44g, -22.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (-45.00mg, -31.47%) | |
| Iron, Fe | 4.08mg (+2.18mg, +114.74%) | |
| Potassium, K | 357.0mg (+24.00mg, +7.21%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cashews, Organic Agave Syrup, Protein Blend (pea Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Inulin (dietary Fiber), Grape Juice, Brown Rice Syrup, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Raisins, Organic Sunflower Seeds, Oats, Apples, Apple Fiber, Rice Bran, Vanilla Extract, Ground Cinnamon, Sunflower Oil, Natural Flavors, Sea Salt, Mixed Tocopherols (natural Vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (=) | |
| Total Fat | 28.57g (=) | |
| Saturated Fat | 14.29g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (=) | |
| Total Carbohydrates | 38.1g (=) | |
| Dietary Fiber | 19.0g (=) | |
| Sugars | 4.76g (=) | |
| Sugars, added | N/A | |
| Protein | 23.81g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (-48.00mg, -33.57%) | |
| Iron, Fe | 1.9mg (=) | |
| Potassium, K | 381.0mg (+48.00mg, +14.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 10.0g (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Protein Blend (whey Protein Isolate, Milk Protein Isolate), Palm Kernel Oil, Polydextrose, Soluble Corn Fiber, Erythritol, Water, Allulose, Sodium Caseinate, Cocoa Processed With Alkali, Glycerin Contains Less Than 2% Of The Following: Palm Oil, Butter (cream), Sea Salt, Lecithin (sunflower, Canola, And Or Soy Lecithin), Natural Flavors, Carrageenan, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+2.00kcal, +0.52%) | |
| Total Fat | 5.0g (-23.57g, -82.50%) | |
| Saturated Fat | 0.83g (-13.46g, -94.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 283.0mg (-3.00mg, -1.05%) | |
| Total Carbohydrates | 68.33g (+30.23g, +79.34%) | |
| Dietary Fiber | 6.7g (-12.30g, -64.74%) | |
| Sugars | 18.33g (+13.57g, +285.08%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-7.14g, -29.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-43.00mg, -30.07%) | |
| Iron, Fe | 2.83mg (+0.93mg, +48.95%) | |
| Potassium, K | 350.0mg (+17.00mg, +5.11%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Whey Protein Isolate, Whey Protein Concentrate, Contains Less Than 2% Of Salt, Natural Flavor, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+8.00kcal, +2.10%) | |
| Total Fat | 13.89g (-14.68g, -51.38%) | |
| Saturated Fat | 4.17g (-10.12g, -70.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+47.00mg, +16.43%) | |
| Total Carbohydrates | 61.11g (+23.01g, +60.39%) | |
| Dietary Fiber | 8.3g (-10.70g, -56.32%) | |
| Sugars | 27.78g (+23.02g, +483.61%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-18.25g, -76.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
| Iron, Fe | 2.78mg (+0.88mg, +46.32%) | |
| Potassium, K | 331.0mg (-2.00mg, -0.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Whole Wheat Flour*, Chocolate Chips* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*), Cane Sugar*, Date Paste*, Canola Oil*, Brown Rice Syrup*, Glycerin*, Inulin*, Sweet Potato Puree*, Apple Puree*, Flaxseed*, Molasses*, Cocoa Powder* (processed With Alkali), Leavening (monocalcium Phosphate, Sodium Bicarbonate), Raisin Juice Concentrate*, Vegetable Powder* (beet Powder*, Kale Powder*, Carrot Powder*), Sea Salt, Natural Flavor* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-1.00kcal, -0.26%) | |
| Total Fat | 12.0g (-16.57g, -58.00%) | |
| Saturated Fat | 6.0g (-8.29g, -58.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (+34.00mg, +11.89%) | |
| Total Carbohydrates | 46.0g (+7.90g, +20.73%) | |
| Dietary Fiber | 4.0g (-15.00g, -78.95%) | |
| Sugars | 10.0g (+5.24g, +110.08%) | |
| Sugars, added | N/A | |
| Protein | 26.0g (+2.19g, +9.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-43.00mg, -30.07%) | |
| Iron, Fe | 3.4mg (+1.50mg, +78.95%) | |
| Potassium, K | 300.0mg (-33.00mg, -9.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 14.0g (+4.00g, +40.00%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (pea Protein, Brown Rice Protein), Maltitol Syrup, Vegetable Glycerin, Sugar, Peanut Butter, Palm Kernel Oil, Peanut Flour, Water, Natural Flavor, Cocoa Powder, Pea Fiber, Unsweetened Chocolate, Sunflower Oil, Salt, Sunflower Lecithin, Cocoa Butter, Organic Stevia Leaf Extract (reb A), Almond Butter | ||