Rickland Orchards Blueberry Cranberry Chia Bar by B&g Foods North America, Inc: Similar Foods

Product:
Blueberry Cranberry Chia Bar
Brand:
Rickland Orchards
Maker:
B&g Foods North America, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1895523/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal
Total Fat27.5g
Saturated Fat 3.75g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 25.0mg
Total Carbohydrates 47.5g
Dietary Fiber 7.5g
Sugars 25.0g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Almonds, Currants, Dried Cranberries (sucrose, Cranberries), Coconut Syrup (coconut Sugar, Water), Brown Rice Syrup, Pumpkin Seeds, Sunflower Seeds, Pistachios, Dried Blueberries (blueberries, Cane Sugar), Amaranth, Chia Seeds, Whole Grain Brown Rice, High Oleic Sunflower Oil, Natural Flavor, Mixed Tocopherols (vitamin E), And Rosemary Extract (antioxidants)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.06
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (=)
Total Fat27.5g (=)
Saturated Fat 6.25g (+2.50g, +66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (=)
Total Carbohydrates 50.0g (+2.50g, +5.26%)
Dietary Fiber 5.0g (-2.50g, -33.33%)
Sugars 32.5g (+7.50g, +30.00%)
Sugars, added N/A
Protein 15.0g (+2.50g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (=)
Iron, Fe2.7mg (-0.90mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins, Peanuts (peanuts, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower, Soybean)), Sunflower Seeds (hulled Sunflower Seeds, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower, Soybean)), Chopped Dates (dates, Dextrose), Yogurt Raisins (yogurt Coating (sugar, Partially Hydrogenated Vegetable Oil (palm Kernel, Coconut, Palm), Nonfat Milk, Yogurt Powder (cultured Whey And Nonfat Milk), Artificial Color (titanium Dioxide), Lactic Acid, Soy Lecithin (an Emulsifier) And Vanillin (an Artificial Flavoring)), Raisins, Confectioner's Glaze (shellac), Gum Arabic, Corn Syrup), Almonds (almonds, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower, Soybean)), Yogurt Chips (sugar, Partially Hydrogenated Palm Kernel Oil, Whey Nonfat Yogurt Powder (cultured Nonfat Milk), Titanium Dioxide, Soy Lecithin, Artificial Flavor, Salt), Cashews (cashews, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower, Soybean)), Pepitas (pepitas, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower, Soybean)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.05
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+1.00kcal, +0.21%)
Total Fat30.95g (+3.45g, +12.55%)
Saturated Fat 3.57g (-0.18g, -4.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-13.00mg, -52.00%)
Total Carbohydrates 45.24g (-2.26g, -4.76%)
Dietary Fiber 7.1g (-0.40g, -5.33%)
Sugars 28.57g (+3.57g, +14.28%)
Sugars, added N/A
Protein 11.9g (-0.60g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (-5.00mg, -5.00%)
Iron, Fe2.57mg (-1.03mg, -28.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Dates, Cashews, Honey, Sunflower Seeds, Pistachios, Safflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.50
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-8.00kcal, -1.68%)
Total Fat26.67g (-0.83g, -3.02%)
Saturated Fat 6.67g (+2.92g, +77.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (-3.00mg, -12.00%)
Total Carbohydrates 53.33g (+5.83g, +12.27%)
Dietary Fiber 6.7g (-0.80g, -10.67%)
Sugars 20.0g (-5.00g, -20.00%)
Sugars, added N/A
Protein 11.11g (-1.39g, -11.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.7mg (+2.70mg)
Calcium, Ca89.0mg (-11.00mg, -11.00%)
Iron, Fe3.2mg (-0.40mg, -11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Hawaiian Honey, Sunflower Seeds, Macadamia Nuts, Unsweetened Coconut, Expeller Pressed Non Gmo Canola Oil, Sesame Seeds, Dried Papaya (unsulphured), Dried Pineapple (unsulphured), Non Fat Dry Milk Powder (fortified With Vitamins A & D), Pure Vanila
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.76
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-8.00kcal, -1.68%)
Total Fat24.44g (-3.06g, -11.13%)
Saturated Fat 6.67g (+2.92g, +77.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (-3.00mg, -12.00%)
Total Carbohydrates 53.33g (+5.83g, +12.27%)
Dietary Fiber 6.7g (-0.80g, -10.67%)
Sugars 20.0g (-5.00g, -20.00%)
Sugars, added N/A
Protein 11.11g (-1.39g, -11.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.7mg (+2.70mg)
Calcium, Ca89.0mg (-11.00mg, -11.00%)
Iron, Fe3.2mg (-0.40mg, -11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Hawaiian Honey, Sunflower Seeds, Unsweetened Coconut, Expeller Pressed Non Gmo Canola Oil, Walnuts, Sesame Seeds, Non Fat Dry Milk Powder (fortified With Vitamins A & D), Pure Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.33
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-11.00kcal, -2.32%)
Total Fat26.79g (-0.71g, -2.58%)
Saturated Fat 5.36g (+1.61g, +42.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (+2.00mg, +8.00%)
Total Carbohydrates 48.21g (+0.71g, +1.49%)
Dietary Fiber 8.9g (+1.40g, +18.67%)
Sugars 12.5g (-12.50g, -50.00%)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (+7.00mg, +7.00%)
Iron, Fe3.21mg (-0.39mg, -10.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cinnamon Coated Sprouted Buckwheat (buckwheat*, Saigon Cinnamon*), Currants*, Pumpkin Seeds*, Sunflower Seeds*, Brazil Nuts*, Dehydrated Apple Slices*, Walnuts*, Chai Seeds*, Goji Berries*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.22
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (+12.00kcal, +2.53%)
Total Fat23.08g (-4.42g, -16.07%)
Saturated Fat 5.13g (+1.38g, +36.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-7.00mg, -28.00%)
Total Carbohydrates 58.97g (+11.47g, +24.15%)
Dietary Fiber 5.1g (-2.40g, -32.00%)
Sugars 25.64g (+0.64g, +2.56%)
Sugars, added N/A
Protein 10.26g (-2.24g, -17.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+3.00mg, +3.00%)
Iron, Fe1.85mg (-1.75mg, -48.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almond Butter, Organic Brown Rice Syrup, Turbinado Sugar, Organic Quinoa Crisps, Gluten Free Rolled Oats, Unsweetened Coconut Flakes, Almonds, Flax Meal, Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.51
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (-3.00kcal, -0.63%)
Total Fat27.78g (+0.28g, +1.02%)
Saturated Fat 4.17g (+0.42g, +11.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 28.0mg (+3.00mg, +12.00%)
Total Carbohydrates 55.56g (+8.06g, +16.97%)
Dietary Fiber 5.6g (-1.90g, -25.33%)
Sugars 38.89g (+13.89g, +55.56%)
Sugars, added N/A
Protein 8.33g (-4.17g, -33.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca111.0mg (+11.00mg, +11.00%)
Iron, Fe2.0mg (-1.60mg, -44.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Almonds, Milk Chocolate Cranberries (milk Chocolate [sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Vanilla], Dried Sweetened Cranberries [cranberries, Sugar, Sunflower Oil], Gum Acacia, Sugar, Confectioner's Glaze), Raisins Coated With Less Than 1% Sunflower And Or Canola Oil, Dried Sweetened Pineapple (pineapple, Sugar, Citric Acid), Walnuts, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.60
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-11.00kcal, -2.32%)
Total Fat25.0g (-2.50g, -9.09%)
Saturated Fat 0.0g (-3.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (-14.00mg, -56.00%)
Total Carbohydrates 50.0g (+2.50g, +5.26%)
Dietary Fiber 7.1g (-0.40g, -5.33%)
Sugars 35.71g (+10.71g, +42.84%)
Sugars, added N/A
Protein 10.71g (-1.79g, -14.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (+7.00mg, +7.00%)
Iron, Fe3.21mg (-0.39mg, -10.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Sun Dried Raisins, Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.12
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-25.00kcal, -5.26%)
Total Fat27.5g (=)
Saturated Fat 3.75g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (=)
Total Carbohydrates 47.5g (=)
Dietary Fiber 7.5g (=)
Sugars 22.5g (-2.50g, -10.00%)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Almonds, Brazil Nuts, Dried Bananas, Strawberry Bits (fruit Concentrates (apple Juice, Pear Juice, Apple Puree), Strawberry Puree, Rice Flour, Polydextrose, Cherry Juice Concentrate, Natural Flavor, Pectin, Lemon Juice Concentrate, Carrot Juice Concentrate), Coconut Syrup (coconut Sugar, Water), Brownrice Syrup, Flax Seeds, Amarnth, Quinoa Flakes, Apricots, Whole Grain Brown Rice, High Oleic Sunflower Oil, Natural Flavor, Citric Acid, Mixed Tocopherols (vitamin E), And Rosemary Extract (antioxidents)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.74
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (=)
Total Fat30.0g (+2.50g, +9.09%)
Saturated Fat 3.75g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-25.00mg, -100.00%)
Total Carbohydrates 45.0g (-2.50g, -5.26%)
Dietary Fiber 7.5g (=)
Sugars 20.0g (-5.00g, -20.00%)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins*, Cashews*, Sunflower Seeds*, Agave Nectar*, Almonds*, Walnuts*, Brown Rice Syrup*, Brazil Nuts*, Whole Grain Brown Rice Crisps*, Chia Seeds*, Pumpkin Seeds*, Sunflower Oil Blend* (sunflower Oil*, Mixed Tocopherols [vitamin E], Rosemary Extract*)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.05
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (-3.00kcal, -0.63%)
Total Fat27.78g (+0.28g, +1.02%)
Saturated Fat 6.94g (+3.19g, +85.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 28.0mg (+3.00mg, +12.00%)
Total Carbohydrates 58.33g (+10.83g, +22.80%)
Dietary Fiber 5.6g (-1.90g, -25.33%)
Sugars 44.44g (+19.44g, +77.76%)
Sugars, added N/A
Protein 8.33g (-4.17g, -33.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca111.0mg (+11.00mg, +11.00%)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Cocoa Mass (processed With Alkali), Cocoa Butter, Butter Oil, Soy Lecithin, Pure Vanilla), Almonds, Sugar, Corn Syrup, Tapioca Dextrin, Natural Coloring (fruit And Vegetable Extracts, Titanium Dioxide), Carnauba Wax, Natural Flavor, Confectioners Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.38
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+11.00kcal, +2.32%)
Total Fat35.14g (+7.64g, +27.78%)
Saturated Fat 4.05g (+0.30g, +8.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (-11.00mg, -44.00%)
Total Carbohydrates 35.14g (-12.36g, -26.02%)
Dietary Fiber 8.1g (+0.60g, +8.00%)
Sugars 13.51g (-11.49g, -45.96%)
Sugars, added N/A
Protein 18.92g (+6.42g, +51.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca108.0mg (+8.00mg, +8.00%)
Iron, Fe5.84mg (+2.24mg, +62.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Raw Sunflower Seeds (usa), Organic Dried Cranberries (organic Cranberries (usa), Organic Sugar, Organic Sunflower Oil), Organic Raw Cashews (tanzania), Organic Raw Almonds (usa, Italy), Organic Raw Pepitas (china)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.95
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-8.00kcal, -1.68%)
Total Fat26.67g (-0.83g, -3.02%)
Saturated Fat 3.33g (-0.42g, -11.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+8.00mg, +32.00%)
Total Carbohydrates 50.0g (+2.50g, +5.26%)
Dietary Fiber 6.7g (-0.80g, -10.67%)
Sugars 36.67g (+11.67g, +46.68%)
Sugars, added N/A
Protein 10.0g (-2.50g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-13.00mg, -13.00%)
Iron, Fe3.33mg (-0.27mg, -7.50%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Raisins (raisins, Sunflower Oil), Cashews (cashews, Peanut Oil), Cranberries (cranberries, Sugar, Sunflower Oil), Almonds (almonds, Peanut Oil), Dried Tart Cherries (montmorency Tart Cherries, Cane Sugar, Sunflower Oil), Pecans (pecans, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.08
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (-3.00kcal, -0.63%)
Total Fat22.22g (-5.28g, -19.20%)
Saturated Fat 8.33g (+4.58g, +122.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 28.0mg (+3.00mg, +12.00%)
Total Carbohydrates 66.67g (+19.17g, +40.36%)
Dietary Fiber 5.6g (-1.90g, -25.33%)
Sugars 36.11g (+11.11g, +44.44%)
Sugars, added N/A
Protein 5.56g (-6.94g, -55.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca111.0mg (+11.00mg, +11.00%)
Iron, Fe2.0mg (-1.60mg, -44.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Gluten Free Flour [garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sweet White Sorghum Flour, Fava Bean Flour], Gluten Free Rolled Oats, Maple Syrup, Non Hydrogenated Palm Oil, Almonds, Organic Flax Seed, Chia Seed, Vanilla Extract, Almond Extraction, Raw Cold Milled Organic Hemp Protein Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.08
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (-3.00kcal, -0.63%)
Total Fat22.22g (-5.28g, -19.20%)
Saturated Fat 8.33g (+4.58g, +122.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 28.0mg (+3.00mg, +12.00%)
Total Carbohydrates 66.67g (+19.17g, +40.36%)
Dietary Fiber 5.6g (-1.90g, -25.33%)
Sugars 36.11g (+11.11g, +44.44%)
Sugars, added N/A
Protein 5.56g (-6.94g, -55.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca111.0mg (+11.00mg, +11.00%)
Iron, Fe2.0mg (-1.60mg, -44.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour (garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sweet White Sorghum Flour, Fava Bean Flour], Gluten Free Rolled Oats, Maple Syrup, Non Hydrogenated Palm Oil, Almonds, Organic Flax Seed, Chia Seed, Vanilla Extract, Almond Extract, Raw Cold Milled Organic Hemp Protein Powder