Rickland Orchards Quinoa Bar, Strawberry, Banana by B&g Foods North America, Inc: Similar Foods

Product:
Quinoa Bar, Strawberry, Banana
Brand:
Rickland Orchards
Maker:
B&g Foods North America, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1895528/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal
Total Fat27.5g
Saturated Fat 3.75g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 25.0mg
Total Carbohydrates 47.5g
Dietary Fiber 7.5g
Sugars 22.5g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Almonds, Brazil Nuts, Dried Bananas, Strawberry Bits (fruit Concentrates (apple Juice, Pear Juice, Apple Puree), Strawberry Puree, Rice Flour, Polydextrose, Cherry Juice Concentrate, Natural Flavor, Pectin, Lemon Juice Concentrate, Carrot Juice Concentrate), Coconut Syrup (coconut Sugar, Water), Brownrice Syrup, Flax Seeds, Amarnth, Quinoa Flakes, Apricots, Whole Grain Brown Rice, High Oleic Sunflower Oil, Natural Flavor, Citric Acid, Mixed Tocopherols (vitamin E), And Rosemary Extract (antioxidents)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.83
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+14.00kcal, +3.11%)
Total Fat26.79g (-0.71g, -2.58%)
Saturated Fat 5.36g (+1.61g, +42.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (+2.00mg, +8.00%)
Total Carbohydrates 48.21g (+0.71g, +1.49%)
Dietary Fiber 8.9g (+1.40g, +18.67%)
Sugars 12.5g (-10.00g, -44.44%)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (+7.00mg, +7.00%)
Iron, Fe3.21mg (-0.39mg, -10.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cinnamon Coated Sprouted Buckwheat (buckwheat*, Saigon Cinnamon*), Currants*, Pumpkin Seeds*, Sunflower Seeds*, Brazil Nuts*, Dehydrated Apple Slices*, Walnuts*, Chai Seeds*, Goji Berries*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.08
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (-15.00kcal, -3.33%)
Total Fat21.18g (-6.32g, -22.98%)
Saturated Fat 2.35g (-1.40g, -37.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+4.00mg, +16.00%)
Total Carbohydrates 56.47g (+8.97g, +18.88%)
Dietary Fiber 7.1g (-0.40g, -5.33%)
Sugars 22.35g (-0.15g, -0.67%)
Sugars, added N/A
Protein 10.59g (-1.91g, -15.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca94.0mg (-6.00mg, -6.00%)
Iron, Fe3.18mg (-0.42mg, -11.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Syrup+, Oats+, Dates+, Sunflower Seeds+, Cashew Butter+ (cashews+, Sunflower Oil+), Almond Butter, Cashew Pieces, Flax Seeds+, Sesame Seeds+, Almonds, Crisp Brown Rice+, Dried Cane Syrup+, Expeller Pressed Canola Oil+, Sliced Almonds+, Glycerin, Rice Syrup+, Natural Flavors, Oat Flour+, Pumpkin Seeds+, Molasses+, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.08
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (-15.00kcal, -3.33%)
Total Fat21.18g (-6.32g, -22.98%)
Saturated Fat 2.35g (-1.40g, -37.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+4.00mg, +16.00%)
Total Carbohydrates 56.47g (+8.97g, +18.88%)
Dietary Fiber 7.1g (-0.40g, -5.33%)
Sugars 22.35g (-0.15g, -0.67%)
Sugars, added N/A
Protein 10.59g (-1.91g, -15.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca94.0mg (-6.00mg, -6.00%)
Iron, Fe3.18mg (-0.42mg, -11.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Syrup+, Oats+, Dates+, Sunflower Seeds+, Cashew Butter+ (cashews+, Sunflower Oil+), Almond Butter (almonds), Cashews, Flax Seeds+, Sesame Seeds+, Almonds, Crisp Brown Rice+, Dried Cane Syrup+, Expeller Pressed Canola Oil+, Sliced Almonds+, Vegetable Glycerine, Rice Syrup+, Natural Flavors, Oat Flour+, Pumpkin Seed+, Molasses+, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.96
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (=)
Total Fat25.0g (-2.50g, -9.09%)
Saturated Fat 2.5g (-1.25g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 15.0mg (-10.00mg, -40.00%)
Total Carbohydrates 47.5g (=)
Dietary Fiber 5.0g (-2.50g, -33.33%)
Sugars 40.0g (+17.50g, +77.78%)
Sugars, added N/A
Protein 10.0g (-2.50g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (=)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Blanched Almonds, Sugar, Water, Natural Flavor, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.87
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+17.00kcal, +3.78%)
Total Fat26.67g (-0.83g, -3.02%)
Saturated Fat 6.67g (+2.92g, +77.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (-3.00mg, -12.00%)
Total Carbohydrates 53.33g (+5.83g, +12.27%)
Dietary Fiber 6.7g (-0.80g, -10.67%)
Sugars 20.0g (-2.50g, -11.11%)
Sugars, added N/A
Protein 11.11g (-1.39g, -11.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.7mg (+2.70mg)
Calcium, Ca89.0mg (-11.00mg, -11.00%)
Iron, Fe3.2mg (-0.40mg, -11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Hawaiian Honey, Sunflower Seeds, Macadamia Nuts, Unsweetened Coconut, Expeller Pressed Non Gmo Canola Oil, Sesame Seeds, Dried Papaya (unsulphured), Dried Pineapple (unsulphured), Non Fat Dry Milk Powder (fortified With Vitamins A & D), Pure Vanila
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.07
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+17.00kcal, +3.78%)
Total Fat24.44g (-3.06g, -11.13%)
Saturated Fat 6.67g (+2.92g, +77.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (-3.00mg, -12.00%)
Total Carbohydrates 53.33g (+5.83g, +12.27%)
Dietary Fiber 6.7g (-0.80g, -10.67%)
Sugars 20.0g (-2.50g, -11.11%)
Sugars, added N/A
Protein 11.11g (-1.39g, -11.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.7mg (+2.70mg)
Calcium, Ca89.0mg (-11.00mg, -11.00%)
Iron, Fe3.2mg (-0.40mg, -11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Hawaiian Honey, Sunflower Seeds, Unsweetened Coconut, Expeller Pressed Non Gmo Canola Oil, Walnuts, Sesame Seeds, Non Fat Dry Milk Powder (fortified With Vitamins A & D), Pure Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.78
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+5.00kcal, +1.11%)
Total Fat14.55g (-12.95g, -47.09%)
Saturated Fat 1.82g (-1.93g, -51.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (+2.00mg, +8.00%)
Total Carbohydrates 65.45g (+17.95g, +37.79%)
Dietary Fiber 7.3g (-0.20g, -2.67%)
Sugars 20.0g (-2.50g, -11.11%)
Sugars, added N/A
Protein 14.55g (+2.05g, +16.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca109.0mg (+9.00mg, +9.00%)
Iron, Fe3.27mg (-0.33mg, -9.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Brown Rice Syrup, Pea Protein Crisp (pea Protein Concentrate, Rice Flour, Rice Starch), Expeller Pressed Canola Oil, Molasses (sugar, Sugarcane Molasses), Chia Seeds, Blueberry Infused Cranberries (cranberries, Sugar, Grape Juice Concentrate, Blueberry Juice Concentrate, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dried Strawberries (strawberries, Cane Sugar, Rice Flour, Sunflower Oil, Ascorbic Acid), Buckwheat Groats, Vanilla Extract, Evaporated Cane Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.12
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+25.00kcal, +5.56%)
Total Fat27.5g (=)
Saturated Fat 3.75g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (=)
Total Carbohydrates 47.5g (=)
Dietary Fiber 7.5g (=)
Sugars 25.0g (+2.50g, +11.11%)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Almonds, Currants, Dried Cranberries (sucrose, Cranberries), Coconut Syrup (coconut Sugar, Water), Brown Rice Syrup, Pumpkin Seeds, Sunflower Seeds, Pistachios, Dried Blueberries (blueberries, Cane Sugar), Amaranth, Chia Seeds, Whole Grain Brown Rice, High Oleic Sunflower Oil, Natural Flavor, Mixed Tocopherols (vitamin E), And Rosemary Extract (antioxidants)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.28
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (+8.00kcal, +1.78%)
Total Fat29.17g (+1.67g, +6.07%)
Saturated Fat 14.58g (+10.83g, +288.80%)
Trans Fat N/A
Cholesterol N/A
Sodium 31.0mg (+6.00mg, +24.00%)
Total Carbohydrates 45.83g (-1.67g, -3.52%)
Dietary Fiber 8.3g (+0.80g, +10.67%)
Sugars 29.17g (+6.67g, +29.64%)
Sugars, added N/A
Protein 16.67g (+4.17g, +33.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.5mg (+2.50mg)
Calcium, Ca83.0mg (-17.00mg, -17.00%)
Iron, Fe11.25mg (+7.65mg, +212.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semisweet Chocolate (unsweetened Chocolate Cane Sugar, Cocoa Butter), Sunflower Protein, Sugar Cane Syrup (cane Sugar, Water), Tapioca Syrup, Cocoa Butter, Roasted And Salted Pumpkin Seeds (pumpkin Seeds Safflower Oil, Salt), Rice Protein, Cocoa Powder, Dried Raspberries, Safflower Oil, Natural Flavor Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.41
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+14.00kcal, +3.11%)
Total Fat25.0g (-2.50g, -9.09%)
Saturated Fat 0.0g (-3.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (-14.00mg, -56.00%)
Total Carbohydrates 50.0g (+2.50g, +5.26%)
Dietary Fiber 7.1g (-0.40g, -5.33%)
Sugars 35.71g (+13.21g, +58.71%)
Sugars, added N/A
Protein 10.71g (-1.79g, -14.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (+7.00mg, +7.00%)
Iron, Fe3.21mg (-0.39mg, -10.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Sun Dried Raisins, Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.50
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (+8.00kcal, +1.78%)
Total Fat29.17g (+1.67g, +6.07%)
Saturated Fat 14.58g (+10.83g, +288.80%)
Trans Fat N/A
Cholesterol N/A
Sodium 31.0mg (+6.00mg, +24.00%)
Total Carbohydrates 45.83g (-1.67g, -3.52%)
Dietary Fiber 4.2g (-3.30g, -44.00%)
Sugars 31.25g (+8.75g, +38.89%)
Sugars, added N/A
Protein 16.67g (+4.17g, +33.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-17.00mg, -17.00%)
Iron, Fe9.38mg (+5.78mg, +160.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semisweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Sunflower Protein, Sugar Cane Syrup (cane Sugar, Water), Tapioca Syrup, Cocoa Butter, Roasted And Salted Pumpkin Seeds (pumpkin Seeds, Safflower Oil, Salt), Rice Protein, Cocoa Powder, Safflower Oil, Cinnamon, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.40
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+25.00kcal, +5.56%)
Total Fat27.5g (=)
Saturated Fat 6.25g (+2.50g, +66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (=)
Total Carbohydrates 50.0g (+2.50g, +5.26%)
Dietary Fiber 5.0g (-2.50g, -33.33%)
Sugars 32.5g (+10.00g, +44.44%)
Sugars, added N/A
Protein 15.0g (+2.50g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (=)
Iron, Fe2.7mg (-0.90mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins, Peanuts (peanuts, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower, Soybean)), Sunflower Seeds (hulled Sunflower Seeds, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower, Soybean)), Chopped Dates (dates, Dextrose), Yogurt Raisins (yogurt Coating (sugar, Partially Hydrogenated Vegetable Oil (palm Kernel, Coconut, Palm), Nonfat Milk, Yogurt Powder (cultured Whey And Nonfat Milk), Artificial Color (titanium Dioxide), Lactic Acid, Soy Lecithin (an Emulsifier) And Vanillin (an Artificial Flavoring)), Raisins, Confectioner's Glaze (shellac), Gum Arabic, Corn Syrup), Almonds (almonds, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower, Soybean)), Yogurt Chips (sugar, Partially Hydrogenated Palm Kernel Oil, Whey Nonfat Yogurt Powder (cultured Nonfat Milk), Titanium Dioxide, Soy Lecithin, Artificial Flavor, Salt), Cashews (cashews, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower, Soybean)), Pepitas (pepitas, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower, Soybean)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.14
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (=)
Total Fat30.0g (+2.50g, +9.09%)
Saturated Fat 12.5g (+8.75g, +233.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (=)
Total Carbohydrates 52.5g (+5.00g, +10.53%)
Dietary Fiber 5.0g (-2.50g, -33.33%)
Sugars 32.5g (+10.00g, +44.44%)
Sugars, added N/A
Protein 7.5g (-5.00g, -40.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe2.5mg (-1.10mg, -30.56%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated11.25g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated5.0g
Ingredients
Almonds, Coconut, Honey, Glucose Syrup, Rice Flour, Soy Lecithin, Chicory Root Fiber, Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.54
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-10.00kcal, -2.22%)
Total Fat26.0g (-1.50g, -5.45%)
Saturated Fat 9.0g (+5.25g, +140.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 30.0mg (+5.00mg, +20.00%)
Total Carbohydrates 40.0g (-7.50g, -15.79%)
Dietary Fiber 8.0g (+0.50g, +6.67%)
Sugars 38.0g (+15.50g, +68.89%)
Sugars, added N/A
Protein 8.0g (-4.50g, -36.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (-20.00mg, -20.00%)
Iron, Fe2.88mg (-0.72mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Concentrated Elderberry Juiced, Sultana Raisins (vegetable Oil), Blanched Almonds, Dehydrated Coconut, Walnuts, Dried Sweetened Cherries (cherries, Sugar, Sunflower Oil), Raw Pistachio Kernels, Dried Blueberries (blueberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.91
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (=)
Total Fat22.5g (-5.00g, -18.18%)
Saturated Fat 6.25g (+2.50g, +66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-25.00mg, -100.00%)
Total Carbohydrates 60.0g (+12.50g, +26.32%)
Dietary Fiber 7.5g (=)
Sugars 30.0g (+7.50g, +33.33%)
Sugars, added N/A
Protein 7.5g (-5.00g, -40.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (=)
Iron, Fe2.7mg (-0.90mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wild Blueberries (organic Wild Blueberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Almonds, Organic Tapioca Syrup, Organic Honey, Organic Macadamia Nuts, Organic Walnuts, Organic Cherries (organic Cherries, Organic Sunflower Oil), Organic Zante Currants, Organic Sugar, Organic Brown Rice Crisp, Organic Palm Kernel Oil, Organic Chia Seeds, Organic Golden Raisins, Organic Tapioca Syrup Solids, Organic Cocoa Powder (processed With Alkali), Organic Chia Seed Oil, Organic Soy Lecithin, Natural Flavor, Organic Vanilla