Field Day Cashew Chia Fruit & Nut Bar, Cashew Chai by United Natural Foods, Inc: Similar Foods

Product:
Cashew Chia Fruit & Nut Bar, Cashew Chai
Brand:
Field Day
Maker:
United Natural Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2548935/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal
Total Fat30.0g
Saturated Fat 3.75g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 45.0g
Dietary Fiber 7.5g
Sugars 20.0g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins*, Cashews*, Sunflower Seeds*, Agave Nectar*, Almonds*, Walnuts*, Brown Rice Syrup*, Brazil Nuts*, Whole Grain Brown Rice Crisps*, Chia Seeds*, Pumpkin Seeds*, Sunflower Oil Blend* (sunflower Oil*, Mixed Tocopherols [vitamin E], Rosemary Extract*)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.27
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-8.00kcal, -1.68%)
Total Fat33.33g (+3.33g, +11.10%)
Saturated Fat 6.67g (+2.92g, +77.87%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 43.33g (-1.67g, -3.71%)
Dietary Fiber 6.7g (-0.80g, -10.67%)
Sugars 30.0g (+10.00g, +50.00%)
Sugars, added N/A
Protein 13.33g (+0.83g, +6.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca100.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Thompson Seedless Raisins, Peanuts, Sunflower Meats, And Blanched Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.68
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+1.00kcal, +0.21%)
Total Fat30.95g (+0.95g, +3.17%)
Saturated Fat 3.57g (-0.18g, -4.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 45.24g (+0.24g, +0.53%)
Dietary Fiber 7.1g (-0.40g, -5.33%)
Sugars 28.57g (+8.57g, +42.85%)
Sugars, added N/A
Protein 11.9g (-0.60g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (-5.00mg, -5.00%)
Iron, Fe2.57mg (-1.03mg, -28.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Dates, Cashews, Honey, Sunflower Seeds, Pistachios, Safflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.70
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-8.00kcal, -1.68%)
Total Fat30.0g (=)
Saturated Fat 3.33g (-0.42g, -11.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.67g (+1.67g, +3.71%)
Dietary Fiber 6.7g (-0.80g, -10.67%)
Sugars 33.33g (+13.33g, +66.65%)
Sugars, added N/A
Protein 13.33g (+0.83g, +6.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (=)
Iron, Fe3.0mg (-0.60mg, -16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries (sugar, Sunflower Oil), Walnuts, Raw Almonds, Unsalted Peanuts (roasted In Peanut Oil), Black Raisins (sunflower Oil), Golden Raisins(sulphur Dioxide), Raw Pepitas, Raw Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.02
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (+12.00kcal, +2.53%)
Total Fat25.64g (-4.36g, -14.53%)
Saturated Fat 5.13g (+1.38g, +36.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 53.85g (+8.85g, +19.67%)
Dietary Fiber 7.7g (+0.20g, +2.67%)
Sugars 17.95g (-2.05g, -10.25%)
Sugars, added N/A
Protein 12.82g (+0.32g, +2.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca103.0mg (+3.00mg, +3.00%)
Iron, Fe3.69mg (+0.09mg, +2.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Flame Raisins, Almonds, Cashews, Sunflower Seeds, Pumpkin Seeds, High Oleic Sunflower Oil, Honey, Vermont Maple Syrup, Shredded Coconut, Coconut Chips, Sesame Seeds & Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.94
All Nutrients Per 100g (3.527 oz)
Calories 491.0kcal (+16.00kcal, +3.37%)
Total Fat31.58g (+1.58g, +5.27%)
Saturated Fat 3.51g (-0.24g, -6.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 43.86g (-1.14g, -2.53%)
Dietary Fiber 7.0g (-0.50g, -6.67%)
Sugars 14.04g (-5.96g, -29.80%)
Sugars, added N/A
Protein 12.28g (-0.22g, -1.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (+5.00mg, +5.00%)
Iron, Fe4.74mg (+1.14mg, +31.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Sunflower Seeds, Canola Oil, Cranberries, Pumpkin Seeds, Honey, Maple Syrup, Milk Powder, Almonds, Vanilla, Bran, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.55
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-13.00kcal, -2.74%)
Total Fat25.64g (-4.36g, -14.53%)
Saturated Fat 5.13g (+1.38g, +36.80%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.15g (+1.15g, +2.56%)
Dietary Fiber 5.1g (-2.40g, -32.00%)
Sugars 35.9g (+15.90g, +79.50%)
Sugars, added N/A
Protein 10.26g (-2.24g, -17.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca103.0mg (+3.00mg, +3.00%)
Iron, Fe2.77mg (-0.83mg, -23.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Sugar, Dextrose Syrup (wheat), Coconut, Water, Potassium Sorbate (0 15% Preservative), Natural Flavoring, Alpha Tocopherol (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.47
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (-10.00kcal, -2.11%)
Total Fat25.58g (-4.42g, -14.73%)
Saturated Fat 3.49g (-0.26g, -6.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 51.16g (+6.16g, +13.69%)
Dietary Fiber 7.0g (-0.50g, -6.67%)
Sugars 37.21g (+17.21g, +86.05%)
Sugars, added N/A
Protein 11.63g (-0.87g, -6.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-7.00mg, -7.00%)
Iron, Fe2.51mg (-1.09mg, -30.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries (dried Cranberries, Sugar, Sunflower Oil) Almonds, Roasted Cashews (cashews, Cottonseed, Peanut And Or Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.78
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+5.00kcal, +1.05%)
Total Fat26.0g (-4.00g, -13.33%)
Saturated Fat 4.0g (+0.25g, +6.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 48.0g (+3.00g, +6.67%)
Dietary Fiber 6.0g (-1.50g, -20.00%)
Sugars 28.0g (+8.00g, +40.00%)
Sugars, added N/A
Protein 14.0g (+1.50g, +12.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (-20.00mg, -20.00%)
Iron, Fe2.88mg (-0.72mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cranberries, Thompson Raisins, Peanuts, Sugar, Almonds, Pumpkin Seeds, Soybean Oil And Or Peanut Oil And Or Palm And Or Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.78
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+5.00kcal, +1.05%)
Total Fat26.0g (-4.00g, -13.33%)
Saturated Fat 4.0g (+0.25g, +6.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 48.0g (+3.00g, +6.67%)
Dietary Fiber 6.0g (-1.50g, -20.00%)
Sugars 28.0g (+8.00g, +40.00%)
Sugars, added N/A
Protein 14.0g (+1.50g, +12.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (-20.00mg, -20.00%)
Iron, Fe2.88mg (-0.72mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cranberries (contains Sugar, Sunflower Oil), Thompson Raisins (contains Sunflower Oil), Roasted Peanuts (contains Soybean And Or Peanut Oil), Almonds, Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.78
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+5.00kcal, +1.05%)
Total Fat26.0g (-4.00g, -13.33%)
Saturated Fat 4.0g (+0.25g, +6.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 48.0g (+3.00g, +6.67%)
Dietary Fiber 6.0g (-1.50g, -20.00%)
Sugars 28.0g (+8.00g, +40.00%)
Sugars, added N/A
Protein 14.0g (+1.50g, +12.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (-20.00mg, -20.00%)
Iron, Fe2.88mg (-0.72mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries (contains Sugar, Sunflower Oil), Thompson Raisins (contains Sunflower Oil), Roasted Peanuts (contains Soybean And Or Peanut Oil), Almonds, Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.96
All Nutrients Per 100g (3.527 oz)
Calories 496.0kcal (+21.00kcal, +4.42%)
Total Fat32.14g (+2.14g, +7.13%)
Saturated Fat 3.57g (-0.18g, -4.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (+7.00mg)
Total Carbohydrates 50.0g (+5.00g, +11.11%)
Dietary Fiber 7.1g (-0.40g, -5.33%)
Sugars 21.43g (+1.43g, +7.15%)
Sugars, added N/A
Protein 10.71g (-1.79g, -14.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (+7.00mg, +7.00%)
Iron, Fe3.21mg (-0.39mg, -10.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rolled Oats, Organic Honey, Organic Desiccated Coconut, Organic Brown Sugar, Organic All Purpose Wheat Flour, Organic Non Gmo Canola Oil, Organic Hazelnut Meal, Organic Hazelnuts, Organic Almonds, Organic Sunflower Seeds, Organic Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.36
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+11.00kcal, +2.32%)
Total Fat35.14g (+5.14g, +17.13%)
Saturated Fat 4.05g (+0.30g, +8.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+14.00mg)
Total Carbohydrates 35.14g (-9.86g, -21.91%)
Dietary Fiber 8.1g (+0.60g, +8.00%)
Sugars 13.51g (-6.49g, -32.45%)
Sugars, added N/A
Protein 18.92g (+6.42g, +51.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca108.0mg (+8.00mg, +8.00%)
Iron, Fe5.84mg (+2.24mg, +62.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Raw Sunflower Seeds (usa), Organic Dried Cranberries (organic Cranberries (usa), Organic Sugar, Organic Sunflower Oil), Organic Raw Cashews (tanzania), Organic Raw Almonds (usa, Italy), Organic Raw Pepitas (china)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.60
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-11.00kcal, -2.32%)
Total Fat25.0g (-5.00g, -16.67%)
Saturated Fat 0.0g (-3.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (+11.00mg)
Total Carbohydrates 50.0g (+5.00g, +11.11%)
Dietary Fiber 7.1g (-0.40g, -5.33%)
Sugars 35.71g (+15.71g, +78.55%)
Sugars, added N/A
Protein 10.71g (-1.79g, -14.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (+7.00mg, +7.00%)
Iron, Fe3.21mg (-0.39mg, -10.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Sun Dried Raisins, Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.76
All Nutrients Per 100g (3.527 oz)
Calories 470.0kcal (-5.00kcal, -1.05%)
Total Fat25.0g (-5.00g, -16.67%)
Saturated Fat 11.0g (+7.25g, +193.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5.0mg (+5.00mg)
Total Carbohydrates 54.0g (+9.00g, +20.00%)
Dietary Fiber 10.0g (+2.50g, +33.33%)
Sugars 4.0g (-16.00g, -80.00%)
Sugars, added N/A
Protein 6.0g (-6.50g, -52.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-10.00mg, -10.00%)
Iron, Fe3.9mg (+0.30mg, +8.33%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Limed Whole Grain Corn (limed Whole Grain Corn, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.02
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+5.00kcal, +1.05%)
Total Fat30.0g (=)
Saturated Fat 4.0g (+0.25g, +6.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (+10.00mg)
Total Carbohydrates 38.0g (-7.00g, -15.56%)
Dietary Fiber 6.0g (-1.50g, -20.00%)
Sugars 24.0g (+4.00g, +20.00%)
Sugars, added N/A
Protein 18.0g (+5.50g, +44.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca120.0mg (+20.00mg, +20.00%)
Iron, Fe5.4mg (+1.80mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sultana Raisins Pumpkin Seeds*, Sunflower Seeds*, Almonds*, Thompson Raisins*, Dried Apples*, Vegetable Oil (palm And Sunflower Oil)*