Heinen's Gourmet Fruit & Nut Assortment by Rafael Padilla & Cia S En C: Similar Foods
- Product:
- Gourmet Fruit & Nut Assortment
- Brand:
- Heinen's
- Maker:
- Rafael Padilla & Cia S En C
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2417895/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal | |
| Total Fat | 26.67g | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 33.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 6.7g | |
| Sugars | 36.67g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg | |
| Iron, Fe | 3.33mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Raisins (raisins, Sunflower Oil), Cashews (cashews, Peanut Oil), Cranberries (cranberries, Sugar, Sunflower Oil), Almonds (almonds, Peanut Oil), Dried Tart Cherries (montmorency Tart Cherries, Cane Sugar, Sunflower Oil), Pecans (pecans, Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 25.0g (-1.67g, -6.26%) | |
| Saturated Fat | 7.14g (+3.81g, +114.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (+3.00mg, +9.09%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 35.71g (-0.96g, -2.62%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.71g, +7.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 71.0mg (-16.00mg, -18.39%) | |
| Iron, Fe | 2.57mg (-0.76mg, -22.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sun Dried Raisins (raisins, Vegetable Oil), Peanuts Roasted In Peanut Oil, Pineapple (pineapple, Pineapple Juice Concentrate, Citric Acid, Sulfur Dioxide), Papaya (papaya Sugar, Citric Acid, Artificially Colored With Yellow #5 And Yellow #6, Sulfur Dioxide), Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavors), Cashews Roasted In Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+8.00kcal, +1.71%) | |
| Total Fat | 27.5g (+0.83g, +3.11%) | |
| Saturated Fat | 6.25g (+2.92g, +87.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (-8.00mg, -24.24%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 5.0g (-1.70g, -25.37%) | |
| Sugars | 32.5g (-4.17g, -11.37%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+5.00g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (+13.00mg, +14.94%) | |
| Iron, Fe | 2.7mg (-0.63mg, -18.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins, Peanuts (peanuts, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower, Soybean)), Sunflower Seeds (hulled Sunflower Seeds, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower, Soybean)), Chopped Dates (dates, Dextrose), Yogurt Raisins (yogurt Coating (sugar, Partially Hydrogenated Vegetable Oil (palm Kernel, Coconut, Palm), Nonfat Milk, Yogurt Powder (cultured Whey And Nonfat Milk), Artificial Color (titanium Dioxide), Lactic Acid, Soy Lecithin (an Emulsifier) And Vanillin (an Artificial Flavoring)), Raisins, Confectioner's Glaze (shellac), Gum Arabic, Corn Syrup), Almonds (almonds, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower, Soybean)), Yogurt Chips (sugar, Partially Hydrogenated Palm Kernel Oil, Whey Nonfat Yogurt Powder (cultured Nonfat Milk), Titanium Dioxide, Soy Lecithin, Artificial Flavor, Salt), Cashews (cashews, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower, Soybean)), Pepitas (pepitas, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower, Soybean) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (-9.00kcal, -1.93%) | |
| Total Fat | 29.17g (+2.50g, +9.37%) | |
| Saturated Fat | 14.58g (+11.25g, +337.84%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 31.0mg (-2.00mg, -6.06%) | |
| Total Carbohydrates | 45.83g (-4.17g, -8.34%) | |
| Dietary Fiber | 4.2g (-2.50g, -37.31%) | |
| Sugars | 31.25g (-5.42g, -14.78%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+6.67g, +66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-4.00mg, -4.60%) | |
| Iron, Fe | 9.38mg (+6.05mg, +181.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Semisweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Sunflower Protein, Sugar Cane Syrup (cane Sugar, Water), Tapioca Syrup, Cocoa Butter, Roasted And Salted Pumpkin Seeds (pumpkin Seeds, Safflower Oil, Salt), Rice Protein, Cocoa Powder, Safflower Oil, Cinnamon, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (-9.00kcal, -1.93%) | |
| Total Fat | 29.17g (+2.50g, +9.37%) | |
| Saturated Fat | 14.58g (+11.25g, +337.84%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 31.0mg (-2.00mg, -6.06%) | |
| Total Carbohydrates | 45.83g (-4.17g, -8.34%) | |
| Dietary Fiber | 8.3g (+1.60g, +23.88%) | |
| Sugars | 29.17g (-7.50g, -20.45%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+6.67g, +66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.5mg | |
| Calcium, Ca | 83.0mg (-4.00mg, -4.60%) | |
| Iron, Fe | 11.25mg (+7.92mg, +237.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Semisweet Chocolate (unsweetened Chocolate Cane Sugar, Cocoa Butter), Sunflower Protein, Sugar Cane Syrup (cane Sugar, Water), Tapioca Syrup, Cocoa Butter, Roasted And Salted Pumpkin Seeds (pumpkin Seeds Safflower Oil, Salt), Rice Protein, Cocoa Powder, Dried Raspberries, Safflower Oil, Natural Flavor Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 26.67g (=) | |
| Saturated Fat | 6.67g (+3.34g, +100.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 22.0mg (-11.00mg, -33.33%) | |
| Total Carbohydrates | 53.33g (+3.33g, +6.66%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 20.0g (-16.67g, -45.46%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+1.11g, +11.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.7mg | |
| Calcium, Ca | 89.0mg (+2.00mg, +2.30%) | |
| Iron, Fe | 3.2mg (-0.13mg, -3.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Hawaiian Honey, Sunflower Seeds, Macadamia Nuts, Unsweetened Coconut, Expeller Pressed Non Gmo Canola Oil, Sesame Seeds, Dried Papaya (unsulphured), Dried Pineapple (unsulphured), Non Fat Dry Milk Powder (fortified With Vitamins A & D), Pure Vanila | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 24.44g (-2.23g, -8.36%) | |
| Saturated Fat | 6.67g (+3.34g, +100.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 22.0mg (-11.00mg, -33.33%) | |
| Total Carbohydrates | 53.33g (+3.33g, +6.66%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 20.0g (-16.67g, -45.46%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+1.11g, +11.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.7mg | |
| Calcium, Ca | 89.0mg (+2.00mg, +2.30%) | |
| Iron, Fe | 3.2mg (-0.13mg, -3.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Hawaiian Honey, Sunflower Seeds, Unsweetened Coconut, Expeller Pressed Non Gmo Canola Oil, Walnuts, Sesame Seeds, Non Fat Dry Milk Powder (fortified With Vitamins A & D), Pure Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 32.14g (+5.47g, +20.51%) | |
| Saturated Fat | 3.57g (+0.24g, +7.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (+3.00mg, +9.09%) | |
| Total Carbohydrates | 42.86g (-7.14g, -14.28%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 28.57g (-8.10g, -22.09%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.29g, +42.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-16.00mg, -18.39%) | |
| Iron, Fe | 3.86mg (+0.53mg, +15.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cranberries (cranberries, Sugar, Sunflower Oil), Raisins (dried Seedless Grapes), Pumpkin Seeds, Sunflower Kernels, Peanuts, Cashews, Oil (peanut, Cottonseed And Or Canola), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+8.00kcal, +1.71%) | |
| Total Fat | 27.5g (+0.83g, +3.11%) | |
| Saturated Fat | 3.75g (+0.42g, +12.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (-8.00mg, -24.24%) | |
| Total Carbohydrates | 47.5g (-2.50g, -5.00%) | |
| Dietary Fiber | 7.5g (+0.80g, +11.94%) | |
| Sugars | 25.0g (-11.67g, -31.82%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+2.50g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (+13.00mg, +14.94%) | |
| Iron, Fe | 3.6mg (+0.27mg, +8.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Currants, Dried Cranberries (sucrose, Cranberries), Coconut Syrup (coconut Sugar, Water), Brown Rice Syrup, Pumpkin Seeds, Sunflower Seeds, Pistachios, Dried Blueberries (blueberries, Cane Sugar), Amaranth, Chia Seeds, Whole Grain Brown Rice, High Oleic Sunflower Oil, Natural Flavor, Mixed Tocopherols (vitamin E), And Rosemary Extract (antioxidants) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (+13.00kcal, +2.78%) | |
| Total Fat | 28.0g (+1.33g, +4.99%) | |
| Saturated Fat | 4.0g (+0.67g, +20.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 40.0mg (+7.00mg, +21.21%) | |
| Total Carbohydrates | 56.0g (+6.00g, +12.00%) | |
| Dietary Fiber | 4.0g (-2.70g, -40.30%) | |
| Sugars | 24.0g (-12.67g, -34.55%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-2.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg (-7.00mg, -8.05%) | |
| Iron, Fe | 2.88mg (-0.45mg, -13.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Cake Flour, Walnuts, Sugar, Margarine Unsalted, Date Filling, Orange Flavor, Double Acting Baking Powder, Cinnamon, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 468.0kcal (+1.00kcal, +0.21%) | |
| Total Fat | 26.6g (-0.07g, -0.26%) | |
| Saturated Fat | 17.02g (+13.69g, +411.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 32.0mg (-1.00mg, -3.03%) | |
| Total Carbohydrates | 53.19g (+3.19g, +6.38%) | |
| Dietary Fiber | 2.1g (-4.60g, -68.66%) | |
| Sugars | 44.68g (+8.01g, +21.84%) | |
| Sugars, added | N/A | |
| Protein | 2.13g (-7.87g, -78.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 85.0mg (-2.00mg, -2.30%) | |
| Iron, Fe | 0.0mg (-3.33mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ivory Chocolate (sugar, Cocoa Butter, Dry Whole Milk, Soy Lecithin [an Emulsifier], Vanilla), Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Milk Chocolate (sugar, Cocoa Butter, Dry Whole Milk, Unsweetened Chocolate, Soy Lecithin [an Emulsifier], Vanilla), Huckleberry Preserves (sugar, Huckleberries, Citric Acid, Pectin), Raspberry Preserves (sugar, Red Raspberries, Citric Acid, Citrus Pectin, Oil Blend [palm Fruit, Canola, Sunflower And Olive Oil], Strawberry Rhubarb Preserves (sugar, Strawberries, Rhubarb, Citric Acid, Citrus Pectin, Soybean And Palm Fruit Oil, Ivory Ganache (ivory Chocolate [sugar, Cocoa Butter, Dry Whole Milk, Soy Lecithin {an Emulsifier}, Vanilla], Cream [milk], Corn Syrup, Glycerin, Invert Sugar, Enzymes), Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Cocoa Butter, Natural Red Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-17.00kcal, -3.64%) | |
| Total Fat | 30.0g (+3.33g, +12.49%) | |
| Saturated Fat | 12.5g (+9.17g, +275.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (-8.00mg, -24.24%) | |
| Total Carbohydrates | 52.5g (+2.50g, +5.00%) | |
| Dietary Fiber | 5.0g (-1.70g, -25.37%) | |
| Sugars | 32.5g (-4.17g, -11.37%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-2.50g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+13.00mg, +14.94%) | |
| Iron, Fe | 2.5mg (-0.83mg, -24.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.25g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Coconut, Honey, Glucose Syrup, Rice Flour, Soy Lecithin, Chicory Root Fiber, Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 26.67g (=) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (=) | |
| Total Carbohydrates | 43.33g (-6.67g, -13.34%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 30.0g (-6.67g, -18.19%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+6.67g, +66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (-20.00mg, -22.99%) | |
| Iron, Fe | 4.8mg (+1.47mg, +44.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Raisins, Organic Sunflower Seeds, Organic Dry Roasted Peanuts, Organic Seed And Grain Cluster (organic Seeds [organic Sunflower Seeds, Organic Flax Seeds, Organic Pumpkin Seeds, Organic Sesame Seeds, Organic Chia Seeds], Organic Rolled Oats, Organic Brown Rice Syrup, Organic Dried Cane Syrup, Organic Dried Apricots, Organic Toasted Quinoa, Organic Buckwheat Groats, Organic Dried Coconut), Organic Pumpkin Seeds, Organic Almonds, Organic Dried Apples | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 23.33g (-3.34g, -12.52%) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (=) | |
| Total Carbohydrates | 60.0g (+10.00g, +20.00%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 40.0g (+3.33g, +9.08%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.33g, -33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (-20.00mg, -22.99%) | |
| Iron, Fe | 1.2mg (-2.13mg, -63.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Sugar Granola [rolled Oats, Dark Brown Sugar (sugar, Molasses), Coconut, Almonds, Expeller Pressed Canola Oil, Cinnamon, Vanilla Extract, Sea Salt], Dried Cranberries (sugar, Sunflower Oil), Wal Nuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+8.00kcal, +1.71%) | |
| Total Fat | 28.57g (+1.90g, +7.12%) | |
| Saturated Fat | 3.57g (+0.24g, +7.21%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 21.0mg (-12.00mg, -36.36%) | |
| Total Carbohydrates | 46.43g (-3.57g, -7.14%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 28.57g (-8.10g, -22.09%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.71g, +7.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 71.0mg (-16.00mg, -18.39%) | |
| Iron, Fe | 4.5mg (+1.17mg, +35.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raw Dried Cranberries (cranberries, Sugar, Sunflower Oil), Organic Raw Turkish Sultana Raisins, Almonds (steam Pasteurized)**, Raw Cashews, Organic Raw Pumpkin Seeds, Organic Raw Sunflower Seeds, Organic Raw Thompson Raisins, Raw Walnuts, Raw Pistachios, Organic Raw Goji Berries, Organic Raw Mulberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+8.00kcal, +1.71%) | |
| Total Fat | 28.57g (+1.90g, +7.12%) | |
| Saturated Fat | 3.57g (+0.24g, +7.21%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 21.0mg (-12.00mg, -36.36%) | |
| Total Carbohydrates | 46.43g (-3.57g, -7.14%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 28.57g (-8.10g, -22.09%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.71g, +7.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 71.0mg (-16.00mg, -18.39%) | |
| Iron, Fe | 4.5mg (+1.17mg, +35.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raw Dried Cranberries (cranberries, Sugar, Sunflower Oil), Organic Raw Turkish Sultana Raisins, Almonds (steam Pasteurized)**, Raw Cashews, Organic Raw Pumpkin Seeds, Organic Raw Sunflower Seeds, Organic Raw Thompson Raisins, Raw Walnuts, Raw Pistachios, Organic Raw Goji Berries, Organic Raw Mulberries | ||